Yoga With Kali (@yogi_kali) — Welcome to my Yoga journey
Certified Yoga Teacher ⭐️
Dream chaser💫
Jesus follower✝️
Video Gamer🎮
Wife to @austinhall.gv  💏💍
Life LOVER🙌🏼
Romans 14
I LOVE THESE SOCKS!!
I cannot believe it’s mid December already.. time flies!!
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I LOVE THESE SOCKS!! I cannot believe it’s mid December already.. time flies!! • It’s so important to be present in each moment - we can take a breath, NOTICE people and things around us. Feel that heartbeat within your chest. You have purpose!! Don’t forget to have fun today! You deserve it ❤️ • #yoga#yogagirl#yogini#yogi#asana#yogaeverydamnday#yogalife#socks#lifestyle#fitness#strength#flexibility#balance#focus#passion#health#mindfulness#breathe#omaha#chill#winter#christmas#cat#yogacat#christmastree#yogaathome
11.12.2018 16:51:51
ALRIGHT FRIENDS
(Dang, just look at that warrior 2👌🏼)
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My schedule will vary fo
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ALRIGHT FRIENDS (Dang, just look at that warrior 2👌🏼) • My schedule will vary for this month with all of the craziness! I’m working on syncing my vagaro account with my new location @nebraskabjj so y’all can more easily reserve your spot and check class times. Still working on it- BUT, the schedule for this coming week at NebraskaBJJ is as follows: Tuesday Lunch Rush flow 12-1pm Wednesday Sunrise flow 6:30-7:30am • PRICING is as follows: Nebraska Brazilian Jiu Jitsu members: $10 per class All other drop ins: $15 MONTHLY BUNDLE: 8 classes for $72 (That’s 2 classes per week for $9 each) • I will test out these 2 times for the time being and I am open for feedback/time suggestions! I know lots of folks have requested a morning class. In following weeks I will have more evening classes available as well as a possible a Saturday class available but next week I don’t have any personal availability in the evenings or weekend.😵 Thank you for your patience ! • 📸 @gloryvisuals Outfit @aloyoga#yoga#fitness#yogateacher#yogi#health#wellness#flexibility#yogagirl#yogaeverydamnday#warrior#yogainspiration#yogalife#lifestyle#strength#workout#positivevibes#breathe#asana#omaha#warrior2#strength
08.12.2018 22:48:19
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My fav stretch for my triceps 🤤
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I’m having one of those days where I look ahea
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My fav stretch for my triceps 🤤 • I’m having one of those days where I look ahead and think to myself..” how in the world am I going to get all of this done? And how will I remain calm and sane through it all?!” I think back to something my papa told me- “Break it on down”. The big picture is very intimidating and unrealistic at times. Gotta break it down! I will take everything one step at a time. I will breathe through it. I know this is what I’m destined to do, I know I’m not alone. • Thank you all of my amazing supportive family and friends! • Outfit @aloyoga#fitness#thebarrecode#barrebabe#yoga#yogi#health#wellness#flexibility#yogagirl#yogaeverydamnday#yogainspiration#yogalife#lifestyle#strength#workout#positivevibes#breathe#asana#omaha#stretch#life#faith#passion
08.12.2018 14:35:52
Thank you everyone who came to my intro class Wednesday evening at Nebraska Braz
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Thank you everyone who came to my intro class Wednesday evening at Nebraska Brazilian Jiu Jitsu !! The room was packed !🧘🏼‍♀️ I know I said I’d have a schedule out by today.. but I think I’ll need more time to establish a REALISTIC schedule for this month. With my sister getting MARRIED next weekend 😍 and tons of amazing worship activity with My City 🙏🏼, Christmas around the corner 🎅🏻 and finding time to spend with my amazing husband .. I just need more time to be strategic about adding more classes to my schedule. I’ll have time to sit down with Austin tonight, we will go over LIFE and I’ll have his help with establishing a schedule for upcoming classes at @nebraskabjj !!! (I tell ya- God knew I couldn’t do all of this alone so He gave me Austin😩🙏🏼) • I will reveal the schedule & prices TOMORROW! Thank you for your patience 🙌🏼 • 📸 @gloryvisuals • Outfit @aloyoga#yoga#fitness#yogateacher#yoga#yogi#health#wellness#flexibility#yogagirl#yogaeverydamnday#armbalance#yogainspiration#yogalife#lifestyle#strength#inversion#workout#positivevibes#breathe#asana#marriage#omaha
07.12.2018 15:04:03
There is so much wonder, love, goodness, and joy in the world. Sometimes we are
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There is so much wonder, love, goodness, and joy in the world. Sometimes we are just not open to receiving these gifts.. sometimes due to us not believing we are worthy, poor self-confidence, guilt/shame... you are whole and forgiven and worthy of receiving all of these gifts from above! Open your heart , break down those walls 😚 • 📸 @gloryvisuals • Outfit @aloyoga#yoga#yogagirl#yogini#yogi#asana#yogaeverydamnday#yogalife#lifestyle#fitness#strength#flexibility#balance#focus#passion#health#trees#road#breathe#omaha#chill#pmgridchallenge#forest#faith
06.12.2018 16:05:03
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✨REFLECTION✨
Hmm, which one is the real me?!
I want to talk about the augmented
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✨REFLECTION✨ Hmm, which one is the real me?! I want to talk about the augmented reality social media created for me ( social media can be a very helpful and powerful tool if used properly ) I went on a true social media cleanse end of 2014-2016. I noticed myself becoming so sucked into comparison on social media, trying to keeping up with people I should have been removing from my life, just being utterly distracted and creating a false reality for myself. So I ditched social media for a little over a year. I remember so much of this part of my life because I was forced to truly live each moment instead of post each moment. I was able to rekindle my relationship with God, and my relationship with myself. This is the time frame where I found Austin too. I remember when I announced our engagement on FB, people were surprised. Nobody really knew I was even dating anyone because we weren’t posting it everywhere. Our relationship was kept sacred between us and important people helping us along. We both still try to keep it this way when it comes to sharing our relationship on social media. Neither Austin or I post a lot about each other , I definitely do more than him lol but JUST BECAUSE SOMEONE DOESN’T POST ABOUT YOU, DOESN’T MEAN YOU’RE NOT IMPORTANT TO THEM. I’ve struggled with this when it comes to friendships and leadership. The recognition. The praise reports. It is nice having someone post something great about you for tons of people to see. It has its place. I enjoy sending personal texts to people. I enjoy face to face conversations and interactions. When in line at grocery stores or out and about, I put my phone away and stay alert for people who need human interaction. And I’ve caught myself asking God, “ is this enough?” “If nobody else sees this, then does it still count?” YES. That’s the trap I still fight with when it comes to social media. When I got into yoga I knew I had to post regularly. But I made a promise to myself that my audience would get authentically ME. I would use this platform to inspire and bless. Yes, Austin and I throw edits on the pictures, but for those who take time to read these captions, you’ll get my whole heart.
04.12.2018 15:34:40
A downward dog.. WITH A TWIST!
I LOVE this variation ! 
My yogis out there who h
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A downward dog.. WITH A TWIST! I LOVE this variation ! My yogis out there who haven’t tried this, try it out!! Requires lots of strength, balance and focus but gosh is it fun and detoxifying. It truly wrings out the torso🤪 It also allows you to just see life at a different angle. Which we really need to do sometimes... through our life experiences, we often see other people and situations exclusively through OUR lens. Try a different angle & soften the heart. This is something I’ve been working on! • Btw, I’m at @barrecode_westomaha in this pic and I teach Wednesday morning at 9:15am!! I would love to have you join me for my new kettle bell routine 💪🏼 • 📸 @gloryvisuals Outfit @aloyoga 🧘🏼‍♀️ • #yoga#fitness#thebarrecode#barrebabe#yoga#yogi#health#wellness#flexibility#yogagirl#yogaeverydamnday#downwarddog#yogainspiration#yogalife#lifestyle#strength#workout#positivevibes#breathe#asana#twist#omaha
03.12.2018 16:27:38
🔥 ANNOUNCEMENT #3 🔥

You guys.. I’m also officially a BARRE CODE INSTRUCTOR!!
If
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🔥 ANNOUNCEMENT #3 🔥 You guys.. I’m also officially a BARRE CODE INSTRUCTOR!! If you have never taken a Barre Code class before, HIT ME UP!! These classes are life-changing ! Find me at the west Omaha location - @barrecode_westomaha ❤️ • Outfit @aloyoga 🧘🏼‍♀️ • #fitness#thebarrecode#barrebabe#yoga#yogi#health#wellness#flexibility#yogagirl#yogaeverydamnday#yogainspiration#yogalife#lifestyle#strength#workout#positivevibes#breathe#backbend#heartopener#omaha
02.12.2018 00:19:42
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🔥 ANNOUNCEMENT #2🔥

Umm... have you ever tried @zencoffeeco ‘s matcha latte with
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🔥 ANNOUNCEMENT #2🔥 Umm... have you ever tried @zencoffeeco ‘s matcha latte with oatmilk?! 😩🙌🏼 GO TRY IT. Zen and I are going to collab in the near future to bring yoga and coffee together!! Yoga + Coffee= Match made in HEAVEN! Will keep you updated on this BLESSING of an opportunity!! Peep the @aloyoga hat 😍 #yoga#yogi#yogajourney#yogateacher#yogaeverydamnday#christmas#christmastree#lights#omaha#coffee#passion#lifestyle#chill#peace#coffeeshop#wellness#fitness#love#breathe#yogagirl
02.12.2018 00:07:02
🔥ANNOUNCEMENT #1🔥 
Hi guys!! I’ve got some EXCITING news for my west Omaha frien
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🔥ANNOUNCEMENT #1🔥 Hi guys!! I’ve got some EXCITING news for my west Omaha friends. I will begin teaching Yoga at Nebraska Brazilian Jiu-Jitsu !! I will be teaching a FREE 30 min intro class this Wednesday night 12/5 from 8-8:30pm. ALL are welcome! I will be keeping you all posted for future classes there as well as pricing ! Check them out - @nebraskabjj Come chill with me🧘🏼‍♀️ 📸 @gloryvisuals Outfit @aloyoga#yoga#yogaposes#yogagirl#yogi#yogateacher#omaha#yogaeverydamnday#yogainspiration#backbend#fitness#strength#flexibility#passion#jiujitsu#wellness#peace#health
01.12.2018 23:50:07
I’ve been under the weather the past couple days. Being very gentle with myself
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I’ve been under the weather the past couple days. Being very gentle with myself .. it’s not something that’s easy for me. Feeling sick makes me appreciate my body even more. It makes me pray even harder and believe for swift healing. It forces me to trust. Right now I don’t have anyone to cover for me when I’m sick when it comes to my yoga practice, so I REALLY HATE being sick. But I know God is just lovingly growing me in other ways through this. This is a gentle yoga practice I did this morning.. Daisy totally steals the show. What a sweetheart 😻 she never leaves my side. She teaches me how to be loyal. Stay WELL, friends! #yoga#yogi#yogagirl#yogini#yogaeverydamnday#yogaathome#yogalife#lifestyle#wellness#health#fitness#gentle#mindfulness#peace#flow#cat#lights#faith#breathe#sickday#rest
29.11.2018 17:10:24
I KNOW I’ve sucked at posting lately lol. 
Lots of exciting changes happening an
I KNOW I’ve sucked at posting lately lol. Lots of exciting changes happening and lots of figuring out to do. Also that holiday grind always takes lots of my time and energy. BUT here we are. I took this video two days ago. I’ve made a vow to myself to do better at posting... and Austin is going to do a photo shoot with me Saturday FINALLY 😍😍 wearing my new @aloyoga gear!! Really exciting announcements to come along with this shoot. Stay tuned yogis!! I love you! #yogi#yoga#yogainspiration#yogajourney#yogagirl#yogaflow#yogateacher#stretch#flexibility#fitness#cat#health#wellness#love#inversion#yogaeverydamnday#peace#balance#omaha
26.11.2018 18:34:03
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Just opening up my shoulders and chest using the doorway!!
That’s all I guess 😂😂
Just opening up my shoulders and chest using the doorway!! That’s all I guess 😂😂 I’m trying out new editing techniques. This one is a solid no since it doesn’t let me crop the vid. But I’m removing my excuses and just continuing to post regardless. I have so many things I want to do!!!! but I don’t have the resources just yet. I’ll be patient and keep doing the work! And trusting GOD🙌🏼🙏🏼 Wearing my @aloyoga pants !!😍😍 #yoga#yogi#yogagirl#stretch#anasa#yogaeverydamnday#peace#light#faith#yogalife#lifestyle#wellness#fitness#flexibility#mindfulness#handstand#heart#love#joy
14.11.2018 21:56:30
17 degrees Fahrenheit and wind chill feels like 4 degrees.
The breath is so powe
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17 degrees Fahrenheit and wind chill feels like 4 degrees. The breath is so powerful. I spent about 5 min practicing different breathing pranayamas before going outside and kept breathing Ujjayi breath as I moved & I stayed completely warm 🔥🙏🏼 Feeling like Wim Hof! ( @iceman_hof is an absolute legend and inspiration to me ) The way we breathe, the way we move our bodies in general is always a reflection of the mind. Short, choppy breathing usually reflects a troubled, panicked mind. Slow, deep breaths reflect a calm, focused mind. Use the breath to calm the mind. The Bible recalls the power of the breath many times. - “The Spirit of God has made me, and the BREATH of the Almighty gives me life.” - Job 33:4 “..And when he had said this, he BREATHED on them and said to them, “Receive the Holy Spirit.” - John 20:22 “All Scripture is BREATHED out by God and profitable for teaching, for reproof, for correction, and for training in righteousness..” - 2 Timothy 3:16 “Thus says the Lord God to these bones: Behold, I will cause BREATH to enter you, and you shall live!” - Ezekiel 37:5 Thank you God for breathing life into me! And for this glorious snow ❤️ If anyone has questions about Ujjayi breathing/other breathing techniques- please don’t hesitate to reach out!🤗 #yoga#yogi#yogagirl#yogalife#lifestyle#snow#winter#flow#breath#omaha#yogaeverydamnday#yogini#faith#outdoors#fitness#health#wellness#love#flexibility#strength#light#pranayama#anasa#peace
09.11.2018 19:04:26
Last night I dreamt of my very own yoga studio. There were walls of glass with r
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Last night I dreamt of my very own yoga studio. There were walls of glass with running water flowing down them into a rock bed. Plants growing wild all around the perimeter of the space. A waiting room free of technology, with a fresh pot of tea for all, with glowing Himalayan rock walls surrounding with an indoor Koi Pond. The yoga space has glorious windows that open up all the way and allow for natural light in the day time, and has a beautiful starry night illumination on the ceiling for evening class. I have a steam room and sauna attached to the locker rooms. The locker rooms do not have mirrors. A massage room and lounge with healthy snacks, drinks, and my own yoga clothing line hung on display. My Heavenly Flow class has 30+ people every class.. people feeling peace and the power of God’s presence.. maybe for the first time ever. And I’m not alone, I find yogis with the same mission and we bless people together through every class we teach. What a beautiful dream. I’m so thankful for where I am ..but friends I am not one to settle. I always find gratitude for my current situation, but am building vision for the future. Even as I look around my home, almost every single piece of furniture we have is a hand-me-down from family and friends. Nothing extravagant. Not a lot of nice “things”. But this home is filled with so much love. A happily married couple and their kitty is “Home”. And we are excited to look forward to nicer “things” in the future.. but that doesn’t make a house a Home. Anyway- I am hopeful for the future, grateful for my present and free from my past! Love you love youu!! #yoga#yogi#yogajourney#yogagirl#yogaposes#scorpion#asana#yogateacher#yogaeverydamnday#wellness#fitness#strength#balance#dream#mindfulness#blessing#faith#lifestyle#flexibility#omaha#yogini
07.11.2018 17:48:13
My hair is usually a mess and constantly smells like my massage oils. 
I probabl
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My hair is usually a mess and constantly smells like my massage oils. I probably am “too bubbly” for some people. But I would surprise them by how calm and grounded I can be when teaching or doing yoga. Some people don’t like that I do Yoga..Because they don’t understand. This is the unique way I was created. I believe I am made this way as a very particular vessel to reach people for the glory of God. I am thankful to be called to bless others by helping bring peace and focus to all of these busy, distracted souls. & I am so thankful every day for all of you who support me and encourage me along this journey/mission. Keep fighting. #yoga#yogagirl#asana#yogi#yogini#yogateacher#fall#autumn#faith#love#lifestyle#peace#focus#balance#fitness#wellness#strength#mentalhealth#yogalife#yogaeverydamnday#omaha
05.11.2018 21:47:56
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