We Are Living (@weareliving_) — ▪️Living eighty twenty coming soon! February
▪️ Lifestyle sessions ▪️Bespoke Retreats ▪️nutrition sleep & stress ▪️Primrose Hill London, ▪️Sardinia
Happy Valentines Day! 
We’ve been so busy with our new project (coming soon)...
Happy Valentines Day! We’ve been so busy with our new project (coming soon)... we decided to repost Jo’s gluten-free heart biscuits on this special day. We think they look great! Have a good one ❤️#valentines#valentines_day#glutenfree#living#living8020#weareliving_#weareliving#foodvideos
14.02.2019 09:13:44
Just in case you fancy making these gorgeous brownies - recipe as promised! 
Glu
Just in case you fancy making these gorgeous brownies - recipe as promised! Gluten-free Beetroot Brownies These brownies have no added refined sugar! Ingredients 250g grated beetroot 200g dark chocolate broken into chunks (70% cocao) 50g dark chocolate broken into smaller chunks or chocolate drops 200g unsalted butter into cubes 3 Free Range Eggs 250g Medjool dates blended 1tsp vanilla extract 150g gluten free flour/or coconut flour Coconut sugar blended to a smooth powder for dusting. A pinch of sea salt Method • Preheat the oven 180 degrees or gas mark 4 • Line the base of your 20x25 tin with baking paper • Put the chocolate and butter into a large oven proof bowl and put it into the oven for about • 5 mins until the chocolate and butter has melted. Keep an eye on it so that it does start cooking! • (Melting the butter and chocolate the traditional way over hot water is also an option) • In a large mixing bowl whisk up the eggs adding the pureed dates – combine these together • Now beat in the chocolate and butter mixture together with the vanilla extract until you have a smooth consistency. • Sift into this chocolate mixture the gluten-free flour add your pinch of salt • Carefully fold in the grated beetroot and chocolate pieces • Now pour the whole mixture in to the lined tin. • This should take around 20-25 minutes to cook. Don’t overcook! • Keep the brownie slab in the tin to cool they will continue to cook with the residual heat. • Once it has all cooled down, cut into squares for individual portions. • I dusted mine with coconut sugar – they are delicious without too! The beetroot will help to keep the brownies lovely and moist. They freeze well too! #glutenfree#glutenfreerecipes#brownies#healthy#weareliving#weareliving_#living#living8020#treatyoself#chocolate
13.02.2019 15:59:06
Our new 12 week programme will be launching very soon in February so watch this
Our new 12 week programme will be launching very soon in February so watch this space! Living eighty twenty. 80% of the time you’re on it, good food and exercising 20% of the time - (you’ll love this bit) eat what you like! Weekly food videos and movement videos, 5 new recipes each week plus our exclusive wellness magazine with how to cope with everyday lifestyle issues like sleep and stress. #www.livingeightytwenty.com more details coming soon! #weareliving#livingeightytwenty#healthyrecipes#movement#foodvideos#wellness#online big thank you to @saucecomms
01.02.2019 16:35:19
When you’re on a snow day! Nothing better than warm gluten and sugar free chocol
When you’re on a snow day! Nothing better than warm gluten and sugar free chocolate brownies for everyone! #livingretreats#glutenfree#happy#snow#snowday#chocolate#brownies#healthy#healthyrecipes#delicious#weareliving_#foodporn#desserts#lowsugar#chocolatebrownies
01.02.2019 14:35:24
Rainy day Sunday Teff Porridge. Made from Teff flakes and almond milk. With a fr
Rainy day Sunday Teff Porridge. Made from Teff flakes and almond milk. With a fresh berries and almond flake topping. Delicious! . . Full of plant based protein and fibre. #plantbased#vegan#veganfood#teff#almondmilk#almonds#raspberries#blueberries#veganfoodporn#breakfast#exercise#healthyfood#healthy#healthyrecipes#living#weareliving_#livingretreats#happy#plantbased#vegan#veganfood
27.01.2019 11:59:40
Happy new year to you all! 
The walking lunge is our exercise of the week, to ge
Happy new year to you all! The walking lunge is our exercise of the week, to get your legs and butt working again after perhaps an over-indulgent holiday time! #lunges#walkinglunges#2019#wellness#results#healthyfood#livingretreats#living#weareliving_#newyear#newyou#functionaltraining#functionalfitness#functional#ownbodyweight#newyearfitness#newstart#newgoals💪#newgoals#goalsetting2019
10.01.2019 12:15:24
Merry Christmas to everyone! Hope you all have a great time xx
Merry Christmas to everyone! Hope you all have a great time xx...more
25.12.2018 14:22:05
It’s Jo our founder’s birthday! Wishing you a great birthday Jo 🎁 from all of us
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It’s Jo our founder’s birthday! Wishing you a great birthday Jo 🎁 from all of us at Living! X. #birthday#livingretreats#weareliving_#wellness#wellnesswednesday#nutritionist
20.12.2018 19:07:30
When mum is getting her butt kicked and baby is there for the ride! @tasiliavard
When mum is getting her butt kicked and baby is there for the ride! @tasiliavarda loving this picture!! #mumandbabyworkout#livingretreats#primrosehillstudio#mumworkout#fitnessmotivation#healthy
24.11.2018 07:59:13
Wow! In total awe of the amazing @katiemalbon - our record breaking champion que
08.11.2018 09:33:49
It’s a new dawn, it’s a new day, it’s a new life and I’m feeling good! .
Here at
It’s a new dawn, it’s a new day, it’s a new life and I’m feeling good! . Here at Living Retreats the morning is crisp, sunny and fresh - breathe! National World Fertility Day! #Happyfriday#livingretreats#worldfertilityday#nationalfertilityawarenessweek#natural#naturephotography#nature#morning#fresh
02.11.2018 11:30:43
Happy Halloween everyone! Our two resident witch’s cats are checking out our pum
Happy Halloween everyone! Our two resident witch’s cats are checking out our pumpkin! #halloween#witchesofinstagram#halloween2018 . Don’t forget - when you’ve finished with your pumpkin, you can chop it up and put it out for our wildlife friends - birds, badgers, squirrels and foxes all love pumpkin! #wildlife
31.10.2018 21:17:15
Our juice table is all set for our immune boosting juice - autumn is truly on it
Our juice table is all set for our immune boosting juice - autumn is truly on it’s way so it’s time to keep those colds at bay! Remember to use the whole fruit or vegetable including the skin - except for pineapple! . Blitz up this gorgeous selection of fresh veg and fruit for your cold and flu protection! Full of antioxidants and health boosting goodies! Add ginger for it’s anti-inflammatory properties and a natural cold remedy. #coldandflu#juices#ginger#carots#kayle#pineapple#apple#parsley#fruitandveg#natural#nutribullet
30.10.2018 13:15:02
Hummus done three ways. 
Rose Harissa,  Fresh Coriander & Lemon  and kalamata ol
Hummus done three ways. Rose Harissa, Fresh Coriander & Lemon and kalamata olive tapenade. Great source of plant based protein, fantastic go to snack and just delicious! . What’s your favourite creation? # to let us know. #hummous#chickpeas#harissa#roseharissa#homemade#healthyfood#healthy#healthyeating#protein#vegetarian#vegan#veganrecipes#foodporn#meatfree#meatfreemonday#livingretreats#plantbasedalternatives#plantbased#veggieoption#veggie#veganporn
15.10.2018 07:50:30
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