WELLNESS & YOGA 🌿 (@tillyyoga) — Embracing The Adventure ☀️
~Yoga Teacher
~Adventurer @thetwobohemians 
~Mindful practitioner
I just want you to know that the life you think about is closer than you think.
92 13
I just want you to know that the life you think about is closer than you think. All those dreams and goals you’ve set for yourself are real and you can achieve each and every one of them. Manifest and create your affirmations and trust me the universe will guide you to where you need to be 💙
19.04.2019 11:24:25
I can be strong and soft. Loving and fierce, independent and a great partner, sm
92 12
I can be strong and soft. Loving and fierce, independent and a great partner, smart and beautiful. There’s no limitations to what opposites we can hold within our personalities as long as we stay loyal to ourselves and the person we’re becoming 💙
17.04.2019 12:01:36
Advertisement
Manifesting and believing in yourself are the most important tools you can carry
168 15
Manifesting and believing in yourself are the most important tools you can carry when you set foot on the journey of progression and self discovery. The universe will test you, challenge you and most importantly break you to see if you are truly worth all that you desire. When you remember to manifest in what you want and believe that you can achieve it, the world shifts to help you do exactly that. Stay true to you and everything will work out the way it’s meant to be ✨🙏🏻💛
14.04.2019 12:20:42
You’re exactly where your meant to be. Right now where ever you are in your life
247 31
You’re exactly where your meant to be. Right now where ever you are in your life is what has been planned for you all along. whether it’s good or bad, there’s a reason you’re here right now. Trust in your struggle and know that you can change your life whenever you want. Just because you’re here now doesn’t mean you can’t move two steps forward tomorrow or the day after. Nothing is ever permanent if you don’t want it to be ❤️
11.04.2019 12:44:14
I planned on taking 6 months out to explore, grow, manifest, learn and mostly ju
186 24
I planned on taking 6 months out to explore, grow, manifest, learn and mostly just enjoy time spent doing everything I love without worrying. What I learnt is that Time is invaluable, I can’t stress enough about taking time out for yourself to really discover who you are. To get out of your comfort zone and face your fears because life doesn’t wait for anyone so why not use your time to accomplish everything you’ve dreamt about for so long. Thank you @bodyflowyoga for challenging me but showing me that the love I have for yoga is infinite despite feeling in over my head majority of the time. I couldn’t have wished for a better training to finish my trip with 💙
10.04.2019 12:45:55
I’ve been in the self doubt fog for a few days now. Comparing myself and where I
I’ve been in the self doubt fog for a few days now. Comparing myself and where I am to the people I see on social media which I know is the beginning of a toxic relationship. I’ve decided to start writing down these emotions and moments of self doubt to dive really deep into the meaning behind it all. It brings me to this moment, not just the admiration of the turtle being so present it didn’t even care I was there but the solitude and the peace that it radiated. I love learning lessons from nature, it feels so natural and calming knowing that’s we’re constantly surrounded by undiscovered knowledge until we take time to actually see in front of us. The moment of pure magic ✨💛#mindovermatter
09.04.2019 13:10:33
Advertisement
There’s beauty in acceptance, but there’s also beauty in change too. Learning ho
142 5
There’s beauty in acceptance, but there’s also beauty in change too. Learning how to look after yourself internally and externally and also learning when to let go of the things that no longer serve you, learning when change is necessary and when acceptance is needed. Balance is part of the never ending journey of self discovery💛
07.04.2019 13:25:36
Sometimes it’s not just about the journey you take it’s about the people you mee
160 19
Sometimes it’s not just about the journey you take it’s about the people you meet along the way who take it with you ✨ - I’ve been pretty lucky to have met some of beautiful souls on my journey through yoga and the travel business. Each one of them have brought something different to my life, mostly moments of magic and sheer gratitude but there’s also been moments of sadness and disappointment too. Not everyone you meet is going to walk along side you in life and it’s really important you find the ones that will and plant your roots firmly in their hearts ♥️ I believe there is so much to be learned from everyone you meet and whether you cherish those moments or let them go is completely up to you. Those people who choose to stay however, make sure you hold them with so much love it hurts, cherish them like a prized Jewel and ultimately let them know how grateful you are for them bringing the best bits into your life ✨ @maysemkhalaf
02.04.2019 13:30:28
It takes courage to say no, 
It takes courage to know your worth,
It takes coura
156 12
It takes courage to say no, It takes courage to know your worth, It takes courage to speak up, It takes courage to turn away. It takes courage to find the life you love and live it. ❤️
01.04.2019 11:40:29
How often do you do the things that scare you ?
-
I got told today that I’m a go
160 7
How often do you do the things that scare you ? - I got told today that I’m a goer and that I fly straight into things without being cautious. For me I loved someone telling me that I came across fearless and striving. A personality trait I never really understood I had until now. My goal this year was to face things head on, get out of my comfort zone and work hard to overcome every challenge and work harder than I’ve ever had to before. This course was the perfect first hurdle to my year throwing all my weaknesses at me at once and making me think on my feet every step of the way. I believe challenges are put in front of us in order to learn and grow, to face our fears and come out more bruised but wiser than when we went in, with more hope and love for the road ahead than we’ve ever had before, anyone else agree ? 💛
28.03.2019 11:55:01
Advertisement
Letting go can sometimes be the hardest thing we will ever have to do. Knowing t
284 20
Letting go can sometimes be the hardest thing we will ever have to do. Knowing that you might lose something forever seems like the worlds going to end, but sometimes it could be the start of the very thing you needed in order to grow into the person you want to be. I always believe that with everything we loose we gain something so much better, whether that be financial cial gains, new love, new friendships, the list is endless. Don’t ever be scared of losing someone or something because they were never yours to loose in the first place. ❤️
25.03.2019 11:24:16
It’s all about the journey ✨

As we evolve over time, we start to shed the thing
134 10
It’s all about the journey ✨ As we evolve over time, we start to shed the things that no longer serve us. Friends, relationships, possessions, traits, emotions... This is the process in which we mature and really find the beautiful, intelligent being which we are today. My relationship with pincher is like this. It started with lots of failing, smashing my head and back, from there escalated frustration and buckets of tears over a years period. I was determined that despite these shortcomings of nailing it one day and then Falling the next that I would conquer this posture and when I did I couldn’t quite believe it. I was overcome with happiness and love that I felt like the whole world just stopped for that moment 💫 Same amounts for life, if you constantly grow from your experiences you naturally evolve into the person you were meant to be. Stay focused, stay true to your visions and goals, be open to failure and then try again. The goal is important but the journey is what you will remember most 💛
22.03.2019 13:09:08
Repeat after me. -

I have the power to live the life I dream about. 
I am stron
173 12
Repeat after me. - I have the power to live the life I dream about. I am stronger than I think. I am capable of anything I set my mind too, I am beautiful inside and out, I A M E N O U G H 💛 Some of the mantras I’ve been working on lately to keep my mind focused and not let my ego get the best of me. We sometimes re-define our life by the negative thoughts we process on a daily basis. By retraining your mind to think more positively about yourself, will create a force more powerful than ego, it will not only transform your whole way of living but help you develop a more positive relationship with yourself and the way you see the world💛
20.03.2019 14:58:15
A W A R E N E S S 💛

Not every day can be a great day, today for example everyth
156 15
A W A R E N E S S 💛 Not every day can be a great day, today for example everything went wrong. I got locked out of my online banking because I’m in Asia, our website host has fallen through forcing us to spend a nice chunk on sorting a new hosting site out, the internet has been in and out so I’ve only just posted my visa for Australia (I leave in 2 days) my body hasn’t agreed with any kind of food today so been feeling pretty bloated. Ticking only 2 things off my list when i wanted to be way more productive but I’m taking signs from the universe to slow down and become more aware of the world around me and how the little things are affecting my mood towards the people around me. Everything doesn’t always fall into place in life but one bad day doesn’t make a bad life. Tomorrow’s a new day and I know it’s going to be so much better, I’m holding onto that mantra and believing in the divine 💙🦋
19.03.2019 14:09:29
Advertisement
Sometimes life is all about taking risks to find out who you really are. These l
173 7
Sometimes life is all about taking risks to find out who you really are. These last 3 months have been a whirlwind of experiences and teachings which have shown me so much more to the life I was already living. I now wake up each day with a purpose, a strong devotion to my practice both on and off the mat, a powerful love for my body, the ability to live in the moment and step out of my comfort zone ❤️ All of which have lead me to where I am today, I know the journey isn’t over but I’m just going to reminisce on how far I’ve come already ✨#grateful
18.03.2019 10:55:15
Sometimes I forget about the little things in life. I suppress them because I li
191 20
Sometimes I forget about the little things in life. I suppress them because I like to listen to the logic in my head rather than what my heart actually desires. I’ve always loved the ocean and my practice is inspired a lot by the crashing of waves and the rise to emotions. 💙 I’m slowly learning to live for me and not everyone else, all I can say right now is Do what you love as much as you can and never forget about the qualities that make you who you are. People will try to change you, but make sure you stand by your passions and goals, it’s what will carry you into the person you were meant to be 🦋💙🙏🏻
14.03.2019 10:49:21
I thank the universe
For taking 
Everything it has taken 
And giving to me
Every
221 10
I thank the universe For taking Everything it has taken And giving to me Everything it is giving - Balance, ✨Rupi kaur✨
11.03.2019 12:51:58
Happy international women’s day 🦋 
Another day to empower and admire all the fie
175 19
Happy international women’s day 🦋 Another day to empower and admire all the fierce and beautiful women out there fighting for their dreams 💛 I am constantly surrounded by powerful people who chose to bring so much happiness to mine and so many others lives and for that I am super grateful.💛
08.03.2019 11:42:16
Next
loading