Phil Price (@thepricep) — Programme Director for Strength & Conditioning Science (BSc) at St Mary's Uni
Twitter: @ThePricep 
Team Peak - blogger
The uphill struggle heading towards the Cho La Pass (5420metres). The harder day
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The uphill struggle heading towards the Cho La Pass (5420metres). The harder days are always the most memorable, so don’t stop pushing yourself further #liveastory . . . . . . . . . . . #beyondyourpeak#mountains#nepal#himalayas#mountaineering#mounteverest#everestbasecamp#gokyo#trekking#travel#travelblogger#passport#challenge#goals#training#wearerab#gopro#goprouk#crossfit#functionalfitness#triathlon#ocr#ocrtraining@gopro
11.01.2019 04:56:04
Volume = Skill Practise
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Needed Netflix to get me through this morning’s 10k ro
Volume = Skill Practise . Needed Netflix to get me through this morning’s 10k row. That, and the Greatest Showman Soundtrack🎪 . . . . . . . #2019#goals#volume#training#ocr#ocrtraining#skill#practice#strength#conditioning#rowing#ergo#hardwork#crossfit#challenge#horsesofinstagram#thegreatestshowman#homegym#gym
05.01.2019 13:32:46
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2019 started with brain freeze. Decent quick sea swim/doggy paddle but was so co
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2019 started with brain freeze. Decent quick sea swim/doggy paddle but was so cold. Definitely a new New Years Day tradition. Nice to get our 1st park run at Queen Elizabeth Country Park. Set the tone for the year ahead . . . . . .#beyondyourpeak#newyearsday#2019#goals#challenge#swimming#seaswimming#openwater#running#parkrun#parkrunuk#ocr#ocrtraining#crossfit#triathlon#kitbrix#dryrobe#orcatriathlon
02.01.2019 04:51:37
2018: did alright
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🇳🇵Reached Everest Base Camp and the Gokyo Lakes. ⛰ Climbed t
2018: did alright . 🇳🇵Reached Everest Base Camp and the Gokyo Lakes. ⛰ Climbed the 3 UK peaks while travelling in a. Campervan. 🎓 Became Dr Price. And of course, 💍 @haylesclarke20 ~ And 2019 will be even better 👊🏻 . . . . . . . . . #2019#goals#challenge#travel#blogger#mountains#nepal#everest#spartanrace#phd#ocr#ocrtraining#engaged
31.12.2018 17:12:34
Amazing Xmas and Boxing Day down on the island. Turkey, Gammon,  chocolate Santa
Amazing Xmas and Boxing Day down on the island. Turkey, Gammon, chocolate Santa’s and Cards against Muggles was needed. Now to see the Price clan . . . #christmas#present#festive#family#haylingisland#baxter
27.12.2018 11:42:25
My Ideas Exchange Talk ‘Finding Your Genius’ has now been uploaded to the @yours
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My Ideas Exchange Talk ‘Finding Your Genius’ has now been uploaded to the @yourstmarys YouTube channel. Check my Twitter page @ThePricep for the link ~ ~ ~ #highereducation#stmarysuniversity#tedtalks#ideas#hardwork#genius#learning#passion#challenge#philosophy@exchangetwickenham
21.12.2018 17:54:42
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Last big hurdle of 2018. PhD with corrections gets submitted today 👊🏻👊🏻👊🏻 so man
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Last big hurdle of 2018. PhD with corrections gets submitted today 👊🏻👊🏻👊🏻 so many new projects in the works can’t wait to get started. What are your goals for 2019? . . . . . . . . . . .#beyondyourpeak#ocr#ocrtraining#strength#conditioning#goals#phd#highereducation#spartanrace#spartan#spartanraceuk#crossfit#training#2019#getitdone#blogger#sportblogger
20.12.2018 05:02:58
Great venue, great event. Was a pleasure presenting at the Exchange, Twickenham
Great venue, great event. Was a pleasure presenting at the Exchange, Twickenham this afternoon for the @yourstmarys ideas conference. Hope my talk on how everyone has genius in them, you just have to find your way of learning sparked some creative thoughts. Thanks to @cindycroucher for putting on the event, it showcased some of the great lecturing staff at St Mary’s University . . . . . #education#highereducation#learning#philosophy#findingyourgenius#genius#hardwork#presentation#university#stmarysuniversity#exchangetwickenham
17.12.2018 16:08:38
#tbt descending from the summit of Mt Elbrus. Gruelling 11 hours to get to the s
#tbt descending from the summit of Mt Elbrus. Gruelling 11 hours to get to the summit and back. Worth every minute. Great to reflect on these events when setting new goals and challenges for the future. . . . . . . . . . . . . . . .. . . . . . #beyondyourpeak#mountains#mountaineering#mtelbrus#elbrus#russia#hiking#trekking#challenge#training#wearerab#summit#goals#ocr#crossfit#strength#conditioning#blogger#travel#passport#sportblogger
06.12.2018 08:05:27
‘Travel broadens the mind’.
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Anyone else love how travel sparks creativity, so
‘Travel broadens the mind’. . Anyone else love how travel sparks creativity, so when they get back they’re full of fresh new ideas? #beyondyourpeak . . . . . . . . . . #himalayas#everestbasecamp#everest#everest#mountains#mountaineering#travel#travelblogger#sportblogger#adventure#challenge#goals#trekking#trails#ocr#ocrtraining#crossfit#creativity#philosophy#quotes
28.11.2018 06:30:23
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LIVE A STORY!
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As @haylesclarke20 and I made our way to Everest Base Camp we
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LIVE A STORY! . . As @haylesclarke20 and I made our way to Everest Base Camp we pass a memorial of a fallen climber which stated the quote ‘live a story’. I couldn’t agree more. Get outside your comfort zone to explore the corners of the world and create your best story.🧜🏻‍♀️🐎#beyondyourpeak . . . . . . . . . . #travel#mountains#mountainstories#himalayas#trekking#mountaineering#nepal#everestbasecamp#everest#ebc#goals#challenge#blogger#travelblogger#ocr#ocrtraining#crossfit#sport#backpacking#gokyo#gokyolakes
23.11.2018 08:18:10
NEW BLOG POST on beyondyourpeak.com. Link in Bio
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Travel broadens the mind, tr
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NEW BLOG POST on beyondyourpeak.com. Link in Bio .. Travel broadens the mind, trekking pushes you into new experiences. We encourage everyone to see the Himalayas, so here are our top 10 tips for maximising your trek. Check it out #beyondyourpeak@haylesclarke20 . . . . . . . . . . . @trek_in_nepal@discovernepal@jai_nepal@nepalpictures@mountain.trekking@tenzing#mountain#trekking#nepal#mountaineering#gokyolakes#gokyo#everest#everestbasecamp#travel#travelblogger#passport#sport#sportblogger#philosophy#challenge#adventure#goals#whatsnext#ocr#crossfit#teamtenzing
17.11.2018 09:16:13
What’s your philosophy?.
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Thoroughly enjoyed getting the chance to deliver my p
What’s your philosophy?. . Thoroughly enjoyed getting the chance to deliver my personal philosophy in one of my online lectures for our 3rd year students. Was great to reflect and try and make sense of the world. . . . . . . . . . . . @yourstmarys#stmarysuniversity#stmarys#education#highereducation#degree#philosophy#ideology#coaching#personalphilosophy#change#challenge#adventure#ocr#crossfit#training#blogger#sportblogger#learning#reading#dontstoplearning
15.11.2018 05:02:25
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A huge thank you needs to go out to #teamtenzing @tenzing for their help with ou
A huge thank you needs to go out to #teamtenzing@tenzing for their help with our prep for our trek through the Gokyo Lakes and EBC. As a thanks, @haylesclarke20 and I took a Tenzing can as a good luck charm and got photos with it at certain points of the trek. The Gokyo Lakes, the Khumbu valley, by Mt Everest as the sun rose, and most importantly, the Tenzing Norgay Memorial. The can took a whack but it survived the trek. Looking forward to working with #Tenzing on the next challenge. . . . . . . . . . . . . . . . #beyondyourpeak#gokyolakes#everest#everestbasecamp#cholapass#trekking#mountains#mountaineers#adventure#challenge#blogger#sportblogger#teampeak#training#passport#travel#ocr#crossfit#running#motivation
13.11.2018 06:47:15
The Khumbu icefall at Everest Base Camp.
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The icefall has such a rich history
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The Khumbu icefall at Everest Base Camp. . . The icefall has such a rich history. Constantly shifting, it has claimed many lives, and has a haunting presence sitting as the entrance way for Mt Everest. You can just see the peak of Mt Everest, with huge winds creating what looks like a white flame, snow and debris being blasted off the peak. For me, this is the highlight of the EBC trek. . . . . . . . . . . . . . . . . . . . . . . #teamtenzing#teampeak#beyondyourpeak#everestbasecamp#mounteverest#mountains#mountaineering#trekking#nepal#travel#khumbu#glacier#gokyolakes#challenge#adventure#passport#blogger#sportblogger#goals#ocr#ocrtraining#crossfit#training#altitude#aerobic
09.11.2018 05:09:53
One of the hardest and most amazing experiences. Got to explore the most amazing
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One of the hardest and most amazing experiences. Got to explore the most amazing mountainous views with @haylesclarke20 as we trekked to Everest Base camp via the Gokyo lakes. All done in 9 days with no altitude problems 👊🏻🐎🧜🏻‍♀️. Carrying all our stuff (12-16kg packs) proved the hardest part. . I will be writing about the experience and our future plans on our blog beyondyourpeak.com. Keep a look out . . . . . . . . . . . . . . #teampeak#nepal#himalayas#mountains#gokyo#gokyori#gokyolakes#everest#everestbasecamp#trekking#mountaineering#adventure#challenge#goals#travel#travelblogger#passportready#wherenext#training#ocr#ocrtraining#crossfit#buddhism#scenery#photography#travelphotography#wearerab#teamtenzing
06.11.2018 05:02:43
It starts. 14 day unassisted Himalayan trek to Everest Base Camp via the Gokyo L
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It starts. 14 day unassisted Himalayan trek to Everest Base Camp via the Gokyo Lakes. The views will be worth the effort and constant diet of lentils🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🐎🧜🏻‍♀️ . . . . . . . . . . . #nepal#mountains#mountaineering#trekking#teamtenzing@tenzing#himalayas#mteverest#mounteverest#mounteverestbasecamp#gokyo#gokyolakestrek#altitude#adventure#travel#travelblogger#passport#training#ocr#crossfit#goals#belikewater#teampeak#thoroughbredhorse#horsesofinstagram
16.10.2018 18:16:43
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