Tanya Jung (@tanya.j1) β€” Fitness πŸ’ͺ Dog mom πŸ• Outdoor life 🚣 Fishing 🎣 Stand Up Paddleboarding
@Wodbottom  πŸ‘: TANYAJ10
Twinning with my girl @krystledean at @f45_training_northlangley πŸ’ͺπŸ’ͺπŸ’ͺ, asses were
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Twinning with my girl @krystledean at @f45_training_northlangley πŸ’ͺπŸ’ͺπŸ’ͺ, asses were kicked during Abacus tonight πŸ‘ #f45training#hiit#flexfriday#lululemon#gymlife#womenwholift#f45honeys#cardio#vancityfitfam#abacus
19.01.2019 03:45:12
Having some fun after our workout at @f45_training_northlangley πŸ’ͺ

Rocking our n
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Having some fun after our workout at @f45_training_northlangley πŸ’ͺ Rocking our new @wodbottom shorts with @kristah73 and @taylordawnneufeld ❀❀❀! Loving all the fun prints they have! If anyone wants fun shorts use TANYAJ10 for a discount! #f45training#f45#f45honeys#hiit#functionaltraining#wodbottomambassador#wodbottom#gymlife#gymgirls#swolemates#bootygainsπŸ‘
14.01.2019 03:56:17
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Solo Friday night pose challenge! Challenged to attempt the scorpion pose and ma
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Solo Friday night pose challenge! Challenged to attempt the scorpion pose and made it this far into it haha. Also in other exciting news, I am now an official #wodbottomambassador πŸ‘! Been loving these shorts for my workouts at @f45_training_northlangley πŸ’ͺ Use TANYAJ10 for a discount if you'd like to join me in my crazy shorts obsession! πŸ™Œ #f45#f45training#f45honeys#hiit#yogapose@wodbottom#wodbottom#strongereveryday#girlswholift#gymlife#vancityfitfam#vancityfitness
12.01.2019 05:31:44
Friday night shenanigans is starting to be a tradition at @f45_training_northlan
Friday night shenanigans is starting to be a tradition at @f45_training_northlangley πŸ™ŒπŸ’ͺ Trying our hands at some fancy acro yoga poses, only a few casualties and falls πŸ˜‚ Wouldn't have it any other way without @kristah73@taylordawnneufeld@kmcgifford@mikethegreek88 ❀❀❀ #acroyoga#yogafail#partnerworkout#fitfam#fitspo#strong#f45honeys#f45training#vancityfitness#vancityfitfam#gymlife
05.01.2019 05:33:47
Friday night shenanigans at @f45_training_northlangley with my girl @kristah73 πŸ™Œ
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Friday night shenanigans at @f45_training_northlangley with my girl @kristah73 πŸ™Œβ€πŸ’ͺ inspired by @lornajanecanada β˜‘ Yoga challenge partner pose β˜‘ Partner deadlift Thanks @kmcgifford and @mikethegreek88 for the help with these! Always striving for more πŸ’ͺπŸ’ͺπŸ’ͺ #f45#f45training#f45honeys#gymgirls#gymlife#yoga#girlswholift#girlsquad#f45trainingnorthlangley#deadlift#fitspo#fitfam
29.12.2018 03:51:20
Doggy playdate with @kristah73 @kmcgifford @krisssstini @chris_rod_realestate1 πŸ•
28.12.2018 21:08:36
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Boxing Day workout with @kmcgifford πŸ’ͺπŸ’ͺπŸ’ͺ It's been a while since I've pulled out
Boxing Day workout with @kmcgifford πŸ’ͺπŸ’ͺπŸ’ͺ It's been a while since I've pulled out my #trx and #trxriptrainer so we did a core workout to combat the Christmas goodies 🍰🍬. I forgot how challenging these pieces of equipment can be, I will definitely be reaching for these more often! TRX Pike handstand TRX Body saw TRX Reverse crunch combo TRX Boat pose Rip trainer Jump squat + press Rip trainer strike Rip trainer axe chop Rip trainer overhead lunge combo Rip trainer pitchfork to lunge #trxtraining#trxworkout#trxabs#hiit#absworkout#coreworkout#shred#gymlife#girlswholift#gymgirls
26.12.2018 19:31:11
Merry Christmas from our family to yours πŸŽ„πŸŽ…β€ #merrychristmas #grateful #livingmy
Merry Christmas from our family to yours πŸŽ„πŸŽ…β€ #merrychristmas#grateful#livingmybestlife#family#spoiled
26.12.2018 04:49:54
Back in Motion Christmas party πŸŽ…πŸ·πŸŽ‰
Had too much fun with the photo booth πŸ™„

#sel
Back in Motion Christmas party πŸŽ…πŸ·πŸŽ‰ Had too much fun with the photo booth πŸ™„ #selfiesornothing#letloose#heelsaredeath#bambionice#standstillandlookpretty
16.12.2018 18:59:53
Christmas festivities at Tamara's with @kmcgifford and @kristafyffe πŸŽ‰, nice to s
Christmas festivities at Tamara's with @kmcgifford and @kristafyffe πŸŽ‰, nice to see everyone out of their gym clothes for once 😱 #wecleanupwell#christmasparty#girlsquad#fitfam
16.12.2018 18:46:27
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#challengemove time with @shawnwf45 !πŸ’ͺπŸ’ͺπŸ’ͺ #starfishplank hold! Start in a regular
#challengemove time with @shawnwf45 !πŸ’ͺπŸ’ͺπŸ’ͺ #starfishplank hold! Start in a regular plank, walk your feet out wide followed by your hands until you are hovering 1-2 inches off the ground 😩 - how long can you hold it?! #f45training#f45#f45northlangley@f45_training_northlangley#strongerthanyesterday#teamtraining#lifechanging#plankchallenge#challengeyourself
13.12.2018 20:35:39
Staff ugly sweater day at Back in Motion! @kcheeeezy wins this round πŸ€“

#uglychr
13.12.2018 02:55:04
Came home to my prize from @badassbake !!! Can't wait to try my mint bombs thank
Came home to my prize from @badassbake !!! Can't wait to try my mint bombs thank you so much! #proteinballs#nomnomnom#eatallthefoodnow#buylocal
13.12.2018 00:52:16
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So hard to say no to this face... β€πŸ•
So hard to say no to this face... β€πŸ•...more
06.12.2018 00:30:19
Pop Evil last night with @elyaremko @mikethegreek88 Trevor, Colin, Nate and Rob!
29.11.2018 16:50:36
Santa paws πŸŽ… pictures with the fur babies! Mischa and @oliver__thecorgi got to s
Santa paws πŸŽ… pictures with the fur babies! Mischa and @oliver__thecorgi got to spend the evening hanging out having their #puppaccino β˜• and telling Santa everything they want for Christmas! Pretty sure this is going to be our new tradition @krisssstini πŸ€— #santapaws#dogmeetssanta#dogstagram#dogbesties#blackshepherd#gsd#gsdnation#czechshepherd#dogmom#notashamed#shepherdsofinstagram#gsdofinstagram
26.11.2018 03:40:05
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