Instagram tag yogahound

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๐ŸŒŸBegin doing what you want to do now. We are not living in eternity. We have onl
๐ŸŒŸBegin doing what you want to do now. We are not living in eternity. We have only this moment, sparkling like a star in our hand. . . and melting like a snowflake. Let us use it before it is too late.โ„ Marie Beynon Ray . . . #quotes#monday#mondaymotivation#inspirationalquotes#nature#lifeisshort#yoga#yogi#yogini#yogahound#yogaeverywhere#yogaeverydamnday#trees#caledon#peace#mindfulness#meditation#explore#adventure#liveyourbestlife#yogajourney#yogalife#torontoentrepreneur#torontoyoga#beautiful
10.07.2018 02:55:54
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Saturday session with yogi Indi
#italiangreyhound#yogahound#yogajournal#littleyo
07.07.2018 10:09:25
I am so excited to be teaching equi-yoga again this Sunday at the @ajaxridingaca
I am so excited to be teaching equi-yoga again this Sunday at the @ajaxridingacademy ! The weather will be beautiful and the horses will be there to enjoy the practice with us ๐Ÿ’“ Visit yogahound.ca for more details or send me a message! Hope to see you there ๐Ÿฆ„ . . . #yogini#yoga#equiyoga#equestrian#yogaeverywhere#yogajourney#yogahound#yogapose#yogapractice#crescentlunge#yogalife#yogateacher#namaste#peace#mindfulness#meditation#explore#adventure#torontoentrepreneur#torontoyoga#ajax#ajaxridingacademy#sundayfunday#weekend#summer@annelouiseabraham@kylieirw@halloranrebecca@holly_lalo@eyemmartin
05.07.2018 01:39:43
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My theme of the week blog post is up! This one is more of a challenge than a the
My theme of the week blog post is up! This one is more of a challenge than a theme but it still counts! Be sure to check out the link in my bio to read it. ๐Ÿ˜๐Ÿ˜๐Ÿค— . . . #blog#blogpost#yoga#yogahound#yogini#yogaeverywhere#yogaeverydamnday#yogajourney#yogalife#namaste#positivevibes#peace#meditation#mindfulness#torontoentrepreneur#torontoyoga#healthylifestyle#healthandwellness#linkinbio#explore#adventure#yogapractice#yogapose
04.07.2018 03:31:51
I made cookies today while listening to Drake's new album. He ask if me if I lik
I made cookies today while listening to Drake's new album. He ask if me if I like it, I say only partly. I only like my dog and doing headstands... . . . . On another note, I have some exciting news coming up at the end of the week. Make sure you stuck around to fund out what it is! #headstand#yoga#yogahound#yogini#yogaeverywhere#yogaeverydamnday#yogalife#yogajourney#drake#scorpion#torontoentrepreneur#torontoyoga#namaste#mindfulness#peace#balance#armbalance#healthylifestyle#healthandwellness#the6ix#summer#monday#motivation#mondaymotivation#explore#adventure#cookies
03.07.2018 01:31:48
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Sonya and I enjoying a beautiful summer night. This little dog gives me life. So
Sonya and I enjoying a beautiful summer night. This little dog gives me life. So I always make sure that I spend some quality time with her. She defines quality by the amount of ice cream she gets to have in a sitting... But you get the idea. ๐Ÿถ ๐Ÿ• ๐Ÿถ #sonyathedachshund#yoga#yogini#yogahound#summer#wednesdaywisdom#weinerdogwednesday#furbaby#explore#adventure#torontoentrepreneur#torontoyoga#namaste#peace#mindfulness#yogaeverywhere#yogapartner#yogajourney#yogalife#yogapractice#soulmate
28.06.2018 02:00:04
It's a new (ish) week and that means that my 'theme-of-the-week' post is up on m
It's a new (ish) week and that means that my 'theme-of-the-week' post is up on my blog! What could the theme be this week? Check out the link in bio to find out ๐ŸŒ ๐ŸŒ ๐ŸŒ ๐ŸŒ #yogaeverywhere#yoga#yogi#yogini#yogahound#yogajourney#blog#blogger#themeoftheweek#namaste#mindfulness#adventure#explore#yogalife#yogaeverydamnday#healthylifestyle#healthandwellness#torontoentrepreneur#torontoyoga#tuesdaythoughts#tuesday#selfie#nonattachment#yogateacher
27.06.2018 02:49:57
Monday. Always running. Always a thousand things to do.
๐Ÿ’
I didn't really want t
Monday. Always running. Always a thousand things to do. ๐Ÿ’ I didn't really want to, but I made myself slow down and show up on my mat for an hour today. Just an hour. That was all it took to get grounded again, to get refreshed, and to tackle the rest of my tasks with a calmer spirit. ๐Ÿ’ฎ No matter how busy life gets, find time for yourself. To recharge or to just be still for a moment. . . . . #yoga#yogi#monday#mondaymotivation#slowdown#yogahound#armbalance#healthylifestyle#taketimeforyourself#healthandwellness#torontoentrepreneur#torontoyoga#peace#mindfulness#relaxation#meditation#happiness#explore#adventure#yogaeverywhere#yogalife#yogajourney
26.06.2018 00:51:39
Saturdays are for spending time in the saddle. Uruguay and I are trusting each o
Saturdays are for spending time in the saddle. Uruguay and I are trusting each other more, getting used to each other, and figuring things out. So thankful to have this unicorn in my life. ๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„ #yoga#yogi#equiyoga#equestrian#lusitano#uruguay#dressage#yogahound#yogaeverywhere#yogaeverydamnday#yogalife#yogajourney#happiness#saturday#weekend#trust#caledon#horsebackriding#mindfulness#meditation#peace#relaxation#grateful#lovethisguy#dream
24.06.2018 00:11:26
We got cozy in the shade of a big tree for the #equiyoga session today at the @a
We got cozy in the shade of a big tree for the #equiyoga session today at the @ajaxridingacademy ๐ŸŒณ๐ŸŒณ๐ŸŒณ. We focused on strengthening our core to improve our seat in the saddle, did some hip opening exercises to stretch our inner thigh muscles, and finished off by learning a breathing exercise to help calm the nerves. Join us next Sunday! Visit www.yogahound.ca for more details ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ #yoga#yogi#yogini#yogahound#equestrian#ajax#warrior#sundayfunday#core#fit#fitness#yogaeverywhere#yogapractice#yogapose#yogajourney#summer#fitnesstips#fitnessmotivation#torontoentrepreneur#torontoyoga#horses#explore#adventure#essentialoils#meditation#namaste#mindfulness@annelouiseabraham@halloranrebecca
17.06.2018 18:31:23
Don't be afraid to be big. To take up space. To be present. ๐ŸŒณ๐ŸŒณ๐ŸŒณ๐ŸŒณ๐ŸŒณ๐ŸŒณ๐ŸŒณ๐ŸŒณ
Some people
Don't be afraid to be big. To take up space. To be present. ๐ŸŒณ๐ŸŒณ๐ŸŒณ๐ŸŒณ๐ŸŒณ๐ŸŒณ๐ŸŒณ๐ŸŒณ Some people can be uncomfortable with Warrior 2 because it's such a big, open pose and it makes people feel vulnerable. But there is great strength in that pose too. Harness it. Live it. Channel it. . . . . Thanks to @kpbok for the sweet photo! #yoga#yogi#yogahound#yogaeverywhere#yogaeverydamnday#yogajourney#torontoentrepreneur#torontoyoga#warrior#yogapractice#yogapose#strength#summer#namaste#mindfulness#peace#fit#fitness#healthylifestyle#healthandwellness#explore#adventure#livelovelaugh
15.06.2018 03:15:41
Flying. ๐Ÿ•Š๐Ÿ•Š๐Ÿ•Š๐Ÿ•Š
You know what's scary? The thought of landing your crow face first
Flying. ๐Ÿ•Š๐Ÿ•Š๐Ÿ•Š๐Ÿ•Š You know what's scary? The thought of landing your crow face first into some concrete tiles. But you gotta face your fears. Literally. I see you tiles. ๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹ #yoga#yogaeverywhere#crowpose#yogapractice#yogahound#faceyourfears#yogajourney#balance#armbalance#yogaeverydamnday#sweatdifferent#yogi#yogini#summer#namaste#adventure#explore#mindfulness#focus#peace#happiness#healthylifestyle#healthandwellness#fit#fitness#wednesdaywisdom#wednesday
14.06.2018 02:39:30
Great things happen outside of your comfort zone. Find the strength to venture b
Great things happen outside of your comfort zone. Find the strength to venture beyond. ๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹ #yoga#yogi#armbalance#monday#mondaymotivation#yogini#yogahound#yogaeverywhere#yogaeverydamnday#yogajourney#yogalife#explore#adventure#torontoentrepreneur#torontoyoga#namaste#peace#mindfulness#meditation#comfortzone#happiness#summer#healthylifestyle#healthandwellness
12.06.2018 00:19:30
Had a lovely time teaching yoga to these beautiful equestrians! We focused on ba
Had a lovely time teaching yoga to these beautiful equestrians! We focused on balance to help their riding game and did hip-openers to counteract some of the wear and tear riding can cause on the body. We finished the practice with a little body scan/meditation. Can't wait for next Sunday! #yoga#equestrian#equiyoga#yogahound#yogaeverywhere#yogapractice#trianglepose#doga#ajax#namaste#mindfulness#peace#meditation#beautiful#torontoentrepreneur#yogajourney#explore#adventure#torontoyoga#yogaeverydamnday#horsebackriding
11.06.2018 02:39:20
So excited to be teaching equi yoga tomorrow at the @ajaxridingacademy !!! The t
So excited to be teaching equi yoga tomorrow at the @ajaxridingacademy !!! The theme of the week is trust and let go, so we will be incorporating that into our practice ๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„ #yogahound#equiyoga#equestrian#yoga#yogi#yogini#excited#ajax#adventure#peace#mindfulness#explore#trust#letgo#yogapractice#yogaeverywhere#yogajourney#yogaeverydamnday#namaste#horsebackriding#saturday#happiness#fit#fitnesstips#fitnessmotivation#healthylifestyle#healthandwellness#balance#yogapose
10.06.2018 03:23:41
It took me forever to be able to do a headstand. But now that I Can, I do it all
It took me forever to be able to do a headstand. But now that I Can, I do it all the time. Everywhere. Be proud of your hard work and achievements ๐Ÿ˜š๐Ÿ˜š ๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“ #headstand#yoga#yogi#yogahound#yogini#yogaeverywhere#yogapractice#yogajourney#yogaeverydamnday#torontoentrepreneur#torontoyoga#balance#namaste#hardwork#peace#meditation#mindfulness#fit#fitness#fitnessmotivation#friday#friyay#yougotthis#healthylifestyle#healthandwellness#fuel#achievement#strength#happiness
09.06.2018 01:46:32
Trust and let go. Trying to live by that mantra.  Trusting myself, the universe,
Trust and let go. Trying to live by that mantra. Trusting myself, the universe, the path I've chosen. Letting go of the things I cannot control, things that are inevitable. It's not easy but I say these words to myself many times throughout the day as a reminder. #yogini#yogaeverywhere#thursdaymotivation#yogahound#armbalance#inspiration#thoughts#yogajourney#yogalife#yogapartner#yogapractice#mindfulness#peace#trust#letgo#meditation#dachshund#sonyathedachshund#doggo#yoga#torontoentrepreneur#torontoyoga#explore#adventure#namaste#thisisthelife#mantra#reminder
08.06.2018 01:48:37
Not entirely related to yoga, but my doggo in this picture is everything. This p
Not entirely related to yoga, but my doggo in this picture is everything. This pupper is 13 years old and she is still living every day to the fullest. She is always happy, always positive, and always loving. I have so much to learn from her. ๐Ÿถ๐Ÿถ๐Ÿถ๐Ÿถ๐Ÿ•๐Ÿ•๐Ÿ•๐Ÿ•๐Ÿ• Also, she is the official yogahound mascot! Her name is Sonya and she a mini, longhaired dachshund. And I love her. ๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“ #yoga#yogi#yogahound#sonyathedachshund#dachshund#doxie#weinerdog#beautiful#bestfriend#beach#happiness#doggo#pupper#furbaby#namaste#mindfulness#peace#explore#adventure#yogapractice#yogaeverywhere#yogaeverydamnday#yogajourney#torontoentrepreneur#toomuchfun
07.06.2018 01:08:44
Sometimes, you need a little shift in perspective. Getting there may be a little
Sometimes, you need a little shift in perspective. Getting there may be a little scary and you may uncover some unexpected things about yourself. But at the end, you will likely be surprised with your own abilities. It's just a matter of letting go of the comfort zone. ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ #yoga#yogini#yogaeverywhere#yogaeverydamnday#yogahound#balance#headstand#perspective#upsidedown#letgo#nopainnogain#yogajourney#yogapractice#explore#adventure#travel#namaste#mindfulness#journey#surpriseyourself#change#newadventures#nevergiveup#monday#mondaymotivation#healthylifestyle#healthandwellness#torontoentrepreneur#torontoyoga
05.06.2018 02:25:02
In case you're wondering, this is what true love looks like. ๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„
Consistent yoga
In case you're wondering, this is what true love looks like. ๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„ Consistent yoga practice helps me stay strong and balanced in the saddle. It also makes this guy happy because I am not bouncing all over the place. Hence the kisses. Make your horse happy, practice yoga! ๐Ÿ’“๐Ÿ’“ #yoga#yogi#equestrian#equiyoga#yogahound#yogapractice#fit#fitnessmotivation#ride#dressage#yogajourney#yogaeverywhere#yogaeverydamnday#namaste#peace#mindfulness#weekend#lusitano#uruguay#summer#explore#adventure#torontoentrepreneur#torontoyoga#caledon#canada#horses#friends#thisguy#nopainnogain
04.06.2018 00:57:35
Had the best saturday! I spent most of the day at the @caledonequestrianpark vol
Had the best saturday! I spent most of the day at the @caledonequestrianpark volunteering at a dressage show. I got to see some top-notch dressage riders go. I watched their bodies in action which helped me better understand how I can use yoga to help riders improve and to counteract some of the negative effects of riding.๐Ÿ‡๐Ÿ‡๐Ÿ‡ It was definitely worth the sunburn! So excited for the rest of the summer!๐Ÿฆ„๐Ÿฆ„๐ŸŽ๐ŸŽ #yoga#yogi#equestrian#equiyoga#yogahound#caledonequestrianpark#dressage#torontoentrepreneur#torontoyoga#explore#namaste#peace#mindfulness#yogajourney#yogaeverywhere#yogaeverydamnday#fit#fitnesstips#summer#weekend#saturday
03.06.2018 02:23:16
Playing around with some arm balances. Arm balances can be scary because they ma
Playing around with some arm balances. Arm balances can be scary because they make you push yourself close to your edge. You always need to go a little further than you think you do in order to get into the pose. But the result is always so worth it! #yogini#yogaeverywhere#yoga#yogahound#yogajourney#namaste#peace#mindfulness#armbalance#balance#findyouredge#yogapose#yogapractice#fit#fitness#flying#fitnessmotivation#torontoentrepreneur#torontoyoga#wednesdaywisdom#happy#explore#adventure#travel
31.05.2018 01:36:05
โ€˜Tom Selleckโ€™ in his other role as our guard ๐Ÿถ dog #tomselleck #dogsofinstagram
โ€˜Tom Selleckโ€™ in his other role as our guard ๐Ÿถ dog #tomselleck#dogsofinstagram#yogahound
29.05.2018 14:39:55
The only way to do great work is to love what you do. And there is nothing I lov
The only way to do great work is to love what you do. And there is nothing I love more than #horses and teaching #yoga ! This Sunday at 11am is the first equi yoga class at the @ajaxridingacademy taught by yours truly! For more info, check out the link in bio! #yogi#yogahound#yogaeverywhere#yogaeverydamnday#equestrian#horses#equiyoga#fit#fitness#happy#summer#sundayfunday#excited#adventure#explore#opportunity#namaste#mindfulness#peace#warriors#ajax#torontoentrepreneur#torontoyoga#the6ix#gta#yogaclass#yogateacher
27.05.2018 23:50:28
Spent a beautiful last day in Belgium. We walked through the forest, looked for
Spent a beautiful last day in Belgium. We walked through the forest, looked for animals tracks, listened to the birds, and picked flowers. Thank you to the special guy in the picture for showing us this magical land. @anneschloune#belgium#travel#explore#adventure#nature#forest#thankyou#grateful#yogahound#mindfulness#beautiful#memories#peace#namaste#yogajourney#discover#newadventures#vacation#amazing#moment#inspiration#thursdaymotivation#meditation#europe
24.05.2018 20:35:06
One of the things I love most about Belgium are all the beautiful animals. This
One of the things I love most about Belgium are all the beautiful animals. This is Aurore. Here we are seen laughing at a very funny joke together. We are good friends now. #doggo#belgium#travel#friends#newadventures#yogaeverywhere#yogahound#yoga#yogi#yogajourney#happiness#animals#dogs#dogsofinstagram#bestie#furbaby#laughing#vacation#nevercominghome#explore#adventure#fastfriends
23.05.2018 14:28:41
What's behind the door? You have to open it to find out. And if you don't, one d
What's behind the door? You have to open it to find out. And if you don't, one day you will wish that you had. We don't have much more time left in our vacation, but I'm excited to start opening new doors when I am back. #travel#adventure#explore#belgium#durbuy#vacation#nevercominghome#newadventures#whatif#yogahound#yoga#yogajourney#mindfulness#namaste#peace#saturday#weekend#inspiration#summer#smallestcityintheworld#fit#fitness#yogaeverywhere#lovethisplace@jaredrpoirier
19.05.2018 21:20:23
No Paris experience would be complete without the pรขtisserie. I could eat these
No Paris experience would be complete without the pรขtisserie. I could eat these sweets for breakfast, lunch, and dinner for the rest of my life. #paris#parisisalwaysagoodidea#sweets#patisserie#yogahound#food#yum#delicious#dessert#travel#explore#vacation#foodie#yummy#namaste#peace#nevercominghome#sweettooth#dessert#pastries#notgoodformydiet
14.05.2018 18:55:39
Adventures in Paris continue.  Had a peaceful  moment in a quiet little park beh
13.05.2018 20:16:41
Getting ready for ๐Ÿ‘™ season like...
When working on your core, don't forget that
Getting ready for ๐Ÿ‘™ season like... When working on your core, don't forget that rectus abdominus is not the only core muscle you should be focusing on. You also have obliques and the the transverse abdominus! So try different exercises to target the different muscles. ๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰ #core#fit#fitnesstips#tuesdaythoughts#fitnessmotivation#yoga#yogi#yogahound#balance#nature#adventure#explore#yogaeverywhere#yogajourney#workingout#gym#benicetrainnasty#namaste#peace#mindfulness#video#gymtime#metime#equiyoga
09.05.2018 03:03:10
I'm excited to be going on vacation  but I am even more excited for starting equ
I'm excited to be going on vacation but I am even more excited for starting equi yoga classes at the @ajaxridingacademy when I get back!!!๐ŸŽThe classes will focus on improving balance, posture, and core strength to help take all the beautiful riders to the next level. ๐ŸŽDouble tap if you would do equi yoga! ๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ #yoga#equestrian#equiyoga#yogi#yogahound#excited#monday#mondaymotivation#ajax#horsebackriding#fit#fitness#core#balance#posture#nature#yogaeverywhere#yogalife#yogapractice#yogajourney#peace#mindfulness#torontoyoga#torontoentrepreneur#liveinthemoment#liveyourbestlife#namaste
08.05.2018 03:34:12
Why do balloons still make me so happy? On a side note, I'm going to Paris in 4
Why do balloons still make me so happy? On a side note, I'm going to Paris in 4 days!!! So excited but also so scared to fly... โœˆโœˆโœˆโœˆโœˆโœˆโœˆโœˆโœˆโœˆโœˆโœˆโœˆ #balloons#yoga#yogi#adventure#vacation#yogahound#paris#parisisalwaysagoodidea#travel#sundayfunday#fit#fitness#torontoyoga#torontoentrepreneur#namaste#yogaeverywhere#yogajourney#excited#yogalife#flying#scared#cantwait#peace#mindfulness
06.05.2018 23:12:36
Squats can get kind of boring. So I like to switch things up a little. Here is t
Squats can get kind of boring. So I like to switch things up a little. Here is the tail end of my warm up from the other day: squats with a medicine ball. What kinds of things do you add onto your squats to make them more fun? ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ #gym#workingout#squat#yoga#yogi#yogahound#yogaeverywhere#namaste#nopainnogain#benicetrainnasty#booty๐Ÿ‘#athleticwear#activewear#medicineball#torontoyoga#torontoentrepreneur#explore#adventure#squatproof#warmup#video#fitnesstips#fit#fitnessmotivation#fitness
04.05.2018 02:44:29
Took some time this afternoon to focus on what is most important: spending time
Took some time this afternoon to focus on what is most important: spending time with my ride or die, enjoying the sunshine, sniffing the spring air, and exploring our city. Beautiful moments are transitory: take the time to immerse yourself in them. ๐Ÿ•๐Ÿ•๐Ÿ•๐Ÿ•๐Ÿ•๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“ #mindfulness#liveinthemoment#sonyathedachshund#dachshund#doxie#ween#weinerdog#furbaby#yoga#yogi#yogahound#peace#torontoyoga#torontoentrepreneur#explore#adventure#thebentway#spring#moment#livingforthis#meditation#fit#fitness#tuesdaythoughts#sun#focus#whatisimportant
02.05.2018 00:38:21
Playing around at the gym. Trying to find balance even when I feel unbalanced. P
Playing around at the gym. Trying to find balance even when I feel unbalanced. Practicing being patient and not allowing fall outs or misshaps to instill doubt in myself. ๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“#balance#armbalance#yoga#yogi#yogahound#yogaeverywhere#peacewarrior#peace#patience#fit#fitnesstips#mondaymotivation#monday#benicetrainnasty#torontoyoga#torontoentrepreneur#dontgiveup#yogapractice#yogaeverydamnday#explore#adventure#namaste#yogajourney#โค๏ธ#gym#gymlife#yogalife
01.05.2018 02:11:03
Had the best time today at the @ajaxridingacademy ! This was the zen zone/medita
Had the best time today at the @ajaxridingacademy ! This was the zen zone/meditation stall for the riders so they could meditate before they went on to ride in the horse show. All the riders and horses did such an amazing job! ๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„ I'm so thrilled to start teaching regular yoga classes at the academy in June! #yoga#yogi#zenzone#zen#meditation#yogahound#equiyoga#equestrian#fab#peace#mindfulness#relax#torontoyoga#torontoentrepreneur#ajaxridingacademy#ajax#the6ix#healthylifestyle#healthandwellness#excited#yogapractice#yogaeverywhere#yogaeverydamnday#horses#horseshow@eyemmartin
30.04.2018 01:23:15
Guys! I am LIVING for this salad right now. It's super easy to make and bring to
Guys! I am LIVING for this salad right now. It's super easy to make and bring to work with you. I just stick everything in a mason jar. Here's what's inside: ๐Ÿ’“black quinoa ๐Ÿ’“baby arugula ๐Ÿ’“Apple ๐Ÿ’“cranberry ๐Ÿ’“avocado ๐Ÿ’“olive oil and balsamic vinegar for dressing YUM!!! #yoga#yogahound#yogi#healthyeating#healthylifestyle#healthandwellness#salad#masonjar#masonjarsalad#yum#delicious#food#yummy#fit#fitness#fitnesstips#fuel#nutrition#explore#vegetarian#recipe#inspiration
27.04.2018 02:39:13
Get comfortable with being uncomfortable. And not just on your mat or at the gym
Get comfortable with being uncomfortable. And not just on your mat or at the gym. But in life in general. ๐Ÿค—I struggle with pretty severe anxiety, so most things in life are pretty uncomfortable for me. ๐Ÿค—getting on my mat or to the gym, and learning how to send breath and patience into those uncomfortable moments has taught me how to navigate uncomfortable moments in the rest of my life better. ๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“ #yoga#yogi#yogahound#fit#fitnesstips#fitness#fitnessmotivation#wallsit#gym#workingout#nopainnogain#benicetrainnasty#getcomfortablewithuncomfortable#wednesday#wednesdaywisdom#namaste#peace#yogapractice#yogaeverywhere#yogaeverydamnday#mindfulness#meditation#life#anxiety#stress
26.04.2018 02:23:28
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