Instagram tag yogachallange

Day 23 of #100daysofbackbends2019 WHEEL POSE VARIATION. . . 
I used the Spine Co
Day 23 of #100daysofbackbends2019 WHEEL POSE VARIATION. . . I used the Spine Corrector to help me get into my wheel safely, it is an easily accessible way to backbend and I HIGHLY recommend it to those who are just starting out ☺️☺️☺️ . . . After watching @yogawithzaz & @sara_ortlip the past three weeks I’ve been inspired!! Inspired to work on my own extension /backbend work and teach a bunch of my clients some heart openers. . ♥️❤️♥️ . If you are equally inspired by strong woman doing some strong shit then follow both @yogawithzaz & @sara_ortlip during their #100daysofbackbends2019 🤸🏿‍♀️🤸🏻‍♂️🤸🏿‍♀️ . . . . . #inspired#inspiration#fitness#fitnessinspo#backbends#mobility#flexiblegirls#movement#pilates#spinecorrector#pilatesbody#pilatesjourney#stretching#pilateseveryday#stretchingishard#yoga#yogajourney#yogi#yogaeverydamnday#100backbends#yogachallange#challange#bodywork#mindbody#fitness#fitchick
24.01.2019 02:11:48
Hip flexors on fire! This is so much more comfortable than it ever was. Yet anot
Hip flexors on fire! This is so much more comfortable than it ever was. Yet another bit of proof that you can work on everything else but the crazy peak pose, and still make leaps and bounds of progress in that pose when you come back around to it. Day 22 of #AYearOfYoga2019 w. @cyogalife#EkaPadaSirsasana . . . #lbh#armbalance#armbalanceprep#yogachallange#yogaislife#loveyoga#iloveyoga#yogaisart#yogablocks#yogablock#stretch#yogaprop#hipflexors#core#yogaforstrength#takeflight#freedom#thisisyoga#yogaislove#yogaismagic#yogateacher#yoga365#yogastudio#yogaclass#flashbackfriday#waybackwednesday#throwbackthursday
24.01.2019 01:37:02
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"The bamboo that bends is stronger than the oak that resists"🌿🌳💛
-Japanese prove
"The bamboo that bends is stronger than the oak that resists"🌿🌳💛 -Japanese proverb This morning's flow was @zenayayoga new youtube beginners backbend video! Thank you for the recommendation, I loved it! So graceful! . Swipe ⬅️ for my little video! . I had lots of distractions but that's the point of my personal practice - I want to learn to be calm, cool, and collected - even when when things aren't going exactly as I had planned - and when people aren't behaving exactly as I want them to. . #yoga#beginnersyoga#backbend#yogaflow#zenayayoga#igyogacommunity#yogis#yogisofinstagram#yogamom#yogaeverydamnday#yogajourney#momsofinstagram#fitmomlife#fitmoms#fitmomsclub#mombod#calm#gowiththeflow#yogapracticenotyogaperfect#yogapractice#yogastrong#mommyandme#momswithcameras#yogachallange#mybestlife#contentment#yogavideo
23.01.2019 23:37:22
Day 12 #challengeyoga #14days wheel pose or Urdhva Dhanurasana. 
This asana is o
Day 12 #challengeyoga#14days wheel pose or Urdhva Dhanurasana. This asana is one of my favourites, however after sustaining a shoulder injury last year that resulted in a pulled (almost torn) ligament; this asana has become a difficult one for me. While I’m not where I used to be in this this asana, I can feel the strength I gain in practicing this pose. It’s been a staple in the healing of my multiple injuries (sometimes I think I should live in bubble wrap 🤣) 🤸🏾‍♀️🤸🏾‍♀️🤸🏾‍♀️ • • • • #yoga#asana#UrdhvaDhanurasana#wheel#wheelpose#strength#yogachallange#thebohemianlife#thebohemianlifeyoga
23.01.2019 22:26:23
• • 》C R Y S T A L • B R A C E L E T S《 • •
I just added a bunch of new solid cr
• • 》C R Y S T A L • B R A C E L E T S《 • • I just added a bunch of new solid crystal bracelets to my shop & most are only $10 + shipping! My goal is to have quality crystal bracelets that are affordable & durable. I have 4 size options to choose from so you won't have to worry about your bracelet being too big or small... just right! Want a bracelet as unique as you? DM me to customize your own bracelet. Otherwise, check out the crystal bracelet section of my shop for everything ready to ship. ♡ SHOP LINK IN BIO ♡
23.01.2019 22:24:26
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Nouveau défi nouvelle énergie pour bien démarrer cette nouvelle année avec 
#res
Nouveau défi nouvelle énergie pour bien démarrer cette nouvelle année avec #restoreyourwinterqi la pose de la vache avec mains aux pieds - on fait circuler l énergie - on assouplit les hanches et les genoux. On développe l écoute intérieure et la conscience. Namasté 🙏🏻. 🎭🎭Lovely Hosts: @bohemian_heart@amy.yogini@skclay86@supyogawithkarine@marissanicoleyoga ⠀ ⠀ ⠀ ⠀ ⠀ Generous Sponsors: @aloyoga@alo.moves ⠀ ⠀ ⠀ ⠀ ⠀ 🧘‍♀️🧘‍♀️Poses: 1. Lung - puppy pose 🐾 2. Large intestine - eagle 🦅 3. Stomach - hero 🎭 4. Spleen - wide legged ff⭐️ 5. Heart - down dog 🐶 6. Small intestine - tree 🌲 7. Bladder - halfmoon🌛 8. Kidney - core pose 🚣🏻‍♂️ 9. Pericardium (heart) - forward plank or reverse plank ❤️ 10. Triple heater - cow facing pose 🐂 11. Gallbladder - pigeon 12. Liver - lateral extension #yoga#yogafrance#yogafun#yogaforall#yogateachers#yogagoddesses#yogagodess#yogatim#yogachallenges#yogachallange#yogachallenge2019#medecinechinoise#gomukasana#gomukasanapose
23.01.2019 21:56:15
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Vasisthasana  वसिष्ठासन .
Challenging our balance & strength this week 
Powe
. . Vasisthasana  वसिष्ठासन . Challenging our balance & strength this week Power pose #Vasisthaasana#asana of this week working on core using Vasisthasana {side plank & fallen triangle } some variations to strengthen the whole body . Vasisthasana  वसिष्ठासन . •Strengthens your wrists, forearms, shoulders, and spine • Increases flexibility in the wrists • Opens the hips and hamstrings. •Tones the abdominal muscles • Improves balance, concentration, and focus. • cleanses gall bladder & liver •Balances heart chakra . .💜 . . ''Intensions are like magnets, the more we act in ways to work towards them the more powerful they become'' 🙏 #yogaveriations#yogainspiration #yogaessex#giliisland#Bali#baliyoga#yogachallange#yogaflow#yoga#yogini#yogaessex#vinyasayaflow#yinyoga#vasisthasana#corestrengh#settingintensions#strongbodystrongmind#focus#faith#omshanti . 🧘🏼‍♀️💜🧘🏼‍♀️
23.01.2019 21:28:43
а ведь раньше я и подумать не могла, что так сумею.

правда, ещё не совсем устой
а ведь раньше я и подумать не могла, что так сумею. правда, ещё не совсем устойчива моя #пинчамайюрасана 🤗 но зато выстроенная благодаря многим пробам, стараниям и дисциплине (искусство, которой оттачиваю до сих пор☺️) 🙌 #alliscoming2019#yogachallange#yoga#ashtangayoga
23.01.2019 21:17:33
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King Dancer Pose or Natarajasana requires and builds full-body strength, flexibi
King Dancer Pose or Natarajasana requires and builds full-body strength, flexibility, and coordination. It opens the shoulders, chest, and hips, as it stretches and strengthens the thighs, ankles, and abdomen. This pose develops greater flexibility in your spine, shoulders, and hamstrings. It also stretches the entire front of the body, while strengthening the back muscles, which improves posture. . . . . . . . #yogagirl#myyogalife#wanderlust#asien#travel#yogalover#yogalove#marinabaysands#yogaeverywhere#yogilife#yaseminoyanofficial#yogini#asia#travelgram#yoga#yogapractice#happiness#yogafit#yogaaddict#yogagram#marinabaysandshotel#yogaholic#instayoga#yogachallange#yogastretch#exploretheworld#singapore#singapur#yogajourney#dancerpose
23.01.2019 19:20:14
Día 7 de #yogafunonlegs con la postura de ave del paraiso esta vez la haré con v
Día 7 de #yogafunonlegs con la postura de ave del paraiso esta vez la haré con variación invertida! ☺️ #equilibrium#equilibrio . . Host: @__sil_06@yogi.hemaxi@rosariamazzon@syoghina . . Sponsors: @liquidoactive@yogisurprise@insideoutsideoutsidein@akasha_malas@matiliciousyogamats . . 1) Tree pose ⭐️ 2) chair pose⭐️ 3) warrior pose⭐️ 4) goddess pose⭐️ 5) Fire hydrant pose/ standing hand to big toe⭐️ 6) flaming pose/ bird of paradise⭐️ 7) Half moon pose / sugarcane pose / dancer pose . #yogachallange#asana#yogaadict#yogadaily#yogapractice#yogalove#yogaday#yogaeverydamnday#yogadaily#yogalover#yogastrong#yogaeverwhere#yogalovers#yogabody#yogareto#yogatips#yogarelax#yogagym#ashtangayoga#yogafan#ashtangayoga#fit#strech#yogamom#igyoga#loveit#yoga#verticalsplit
23.01.2019 18:44:53
#Fab40PlusYogis January 19-25th
Day 5: I have a hard time to feel and look femin
#Fab40PlusYogis January 19-25th Day 5: I have a hard time to feel and look feminine, in my own eyes. I don't know why 🤔 #heropose . . . ❤️ Fabulous Hosts: @JennyG2BFit@FaithFoxMama@CBDugan@NKG22@Sophie_Seoul_Yoga Generous Sponsors: @AsanaAndOils@Besohum@C2V.Accessories@Gurugrid@Liquidoactive@RadhaBeauty@InsideOutsideOutsideIn : use Leona20 for a discount @YogaPaws Daily Themes: Day 1: Fearless ❤ Day 2: Foxy ❤ Day 3: Fabulous ❤ Day 4: Fierce ❤ Day 5: Feminine ❤ Day 6: Fancy Day 7: Free ❤️ . . #yogi#yogagirl#yogaover40#loveyoga#yogachallange#crazysexyyoga#yoga#dailyyoga#dailyyogapractice#yogini#yogaeverydamnday#yogaeveryday#swedishyogagirl#yogapic#myyogapractice#myyoga#yogaprogress#hotelyoga#bedroomyoga#underwearyoga#relaxingpose#igyogagirl#loveyourself#yogabody#myyogabody
23.01.2019 17:12:42
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FREE 60 MIN CLASS this Saturday! 🤸‍♂️
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With @emma_wallace_ahern’s Saturday Salu
FREE 60 MIN CLASS this Saturday! 🤸‍♂️ . With @emma_wallace_ahern’s Saturday Salutations class waitlisted since last Friday, we are giving all students a chance to practice with @neilahern courtesy of a completely free 60 minute Salutations class, from 11am-12pm this weekend! . This is a once-off offer 🙌 . Book in or sign up via our @momo.yoga page, or via our bio link, or DM us . Happy Hump Day Yogis! 🙏 . #humpday#acoupleofyogis#yogasale#yoga#surreyyoga#yogasurrey#farnham#aldershot#farnborough#guildford#godalming#winchester#woking#camberley#surrey#sussex#hampshire#berkshire#southwestlondon#londonyoga#cranleigh#ukyoga#ukyoga#yogaresolutions#yogagoals#yogachallange#yoga#yogalove#yogainspiration
23.01.2019 17:06:26
Take me back to Spain! 🌄 Love this photo from Siurana earlier this month. Photo
Take me back to Spain! 🌄 Love this photo from Siurana earlier this month. Photo by @henrykinman 📸. You’ll be able to catch me teaching a couple more classes before we head up to the peaks! Hope to see you then🤸🏻‍♀️. Friday eve @bloklondon , Saturday morning @stretch_london and noon @chroma.yoga ! Much love xx
23.01.2019 16:26:34
🥳🗓🤸🏼‍♀️ Day 2️⃣3️⃣ of #AYearOfYoga2019 with @cyogalife ➡️ #Krounchasana 🤸🏼‍♀️🗓🥳
🥳🗓🤸🏼‍♀️ Day 2️⃣3️⃣ of #AYearOfYoga2019 with @cyogalife ➡️ #Krounchasana 🤸🏼‍♀️🗓🥳 Helpers: @yogawithaislinn and @rachely.wang 💛 As my left leg is the more flexible, I moved into the asana on that side but I injured my right knee hence the modification from half-hero leg to bent knee 😁 Instead of pushing and forcing yourself into asanas, adjust the asana for your body 😉 #yoga#yogi#yogini#yogachallange#yogagirl#yogachallange#yogamotivation#yogapractice#yogainspiration#yogagram#yogaeverywhere#yogaeveryday#yogafun#igyoga#yogalove#iloveyoga#yogalife#yogajourney#yogapic#yogadaily
23.01.2019 16:23:34
👸 Day 4 of #YogisInnerGoddess : Down Dog/Wild Thing!
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Today I chose the Wild Th
👸 Day 4 of #YogisInnerGoddess : Down Dog/Wild Thing! . Today I chose the Wild Thing, I haven't really tried this pose before 👯‍♀️ Not sure if I'm doing it correctly but I tried to copy it from others 😁 I think my hips could have been higher 🤔 . . Hosts: @lezette.marie@em.luker@shayzeeyoga@featherfarrison@sarahtess_fit@estelleg92 . . Sponsors: @gocleveryoga@vayumudra@bruitessentials@delavinadesigns . Themes/Intentions: 1. Sensual/Radiant - Goddess/Skandasana✔ 2. Present/Awareness - Frog/Puppy ✔ 3. Compassion/Soften - Camel/Tiger ✔ 4. Blissful/Grateful - Down Dog/Wild Thing ✔ 5. Empowered/Freedom - Warrior 3/Crescent 6. Aligned/Authentic - Dancer/Sugarcane or Half Moon 7. Creative/Confident - Yogi’s Choice . . #aloyogachallenge#asana#instagramyoga#yoga#yogi#yogisofinstagram#yogalover#yogacommunity#yogafamily#yogaaddict#yogafun#yogastrong  #yogagoal#yogafun#yogabeginner#yogabalance#yogajourney#igyoga#yogafit#yogavibes#yogaholic#yogaeveryday#yogaeverydamnday#yogaeverywhere#yogalife  #yogagirl#yogachallange#wildthings
23.01.2019 16:12:12
Purnam yogashala teacher training school and retreats
A holistic yoga approch of
Purnam yogashala teacher training school and retreats A holistic yoga approch of profound wisdom www.purnamyogashala.com #yogaschoolingoa#yoga#Holisticyoga#yogainindia#yogachallange#hata#omshantiom#india#spirituality#tolrance#wisdom#universal acceptance #sadhana#hariom#agonda#goayoga # Agonda #agondabeach#palolem # Patanjali #sutra#200hrsttc#yogacertficate
23.01.2019 16:05:53
달력속의 모습이  진정 내가 맞는지,어쩌다 그 날만  잘 되었는지가 궁금해 수련마치고 확인.등이 뒤로 둥글,다리는 펴졌다오므려졌다를 수없이 반복
달력속의 모습이 진정 내가 맞는지,어쩌다 그 날만 잘 되었는지가 궁금해 수련마치고 확인.등이 뒤로 둥글,다리는 펴졌다오므려졌다를 수없이 반복하고 숨이라도 내쉬려면 뒤로 발라당 넘어지는 내가 아니다👍.#잘하고있어#비실비실에서#점차#단단해지고있어#너용됐다 🐉🎶🎵 나는 왜 이 시간에 깨어있는가~싶었더니늦은 밤에 또 아메리카노 한잔 했네 #ubhayapadangusthasana#우바야파당구쉬타사나#beautifulyoga#yogakorea#yogaulsan#yogagirl#loveyoga#stretching#infibliss#yoga#yogaspiration#yogachallange#practicedailyyoga#everydamndayyoga#yogaeveryday#yogaeverywhere#yogalife
23.01.2019 16:05:28
Día de subida técnica en MTB con bajada DH. Este training Te suma a la mejora de
Día de subida técnica en MTB con bajada DH. Este training Te suma a la mejora de fuerza , técnica en single, mejora Vo2 y el valor jajaja. Siempre buscando retos que sumen y si es con amigos mejor . Arriba PERÚ 🇵🇪 🤙 💪🏿 . . . . @uneformandoatletas#triathletes#triathlons#gladiadortraining#triathleteslife#triforcekids#strength#mobility#functionaltraining#functional#fitness#trilife#handstand#handstandpractice#handstyle#handstandlove#handstandtraining#yoga#yogachallange#core#balance#flexibility#mtb#mtblife
23.01.2019 14:14:16
The body and mind are linked together in your practise through your breath. Your
The body and mind are linked together in your practise through your breath. Your breath is also an important tool to aid your movements, helping you come in and out of poses smoothly. Linking the breath to your movement can be hard when you first begin practising, but overtime it becomes more natural. A little tip, if the mind wanders which is completely natural, just remember to come back to the breath, begin to this little by little, and slowly over time it will become a habit. Learn to trust and be guided by your breath, without judgment, simply notice it, for example if you are short of breath, or if its jagged, this might be a sign to come out the pose - or adapt the posture so the breath can flow more easily. Learn to pace the asana (movements) with awareness and connection through the breath. The more you practice, the more you will realise that the body, mind and breath are not separate. It’s the breath that is the link between the body and mind. Notice and pay attention to your breathing, not just on the mat, but any time of the day. Allow the breath to come back to you and centre you. And final tip as my Ashtanga teacher Ryan once said, “Stop the bear breathing.” 😉 - - - - - - - - - - #yogafit#yogabusiness#yogaschool#yogavibes#yogatime#yogainspiration#yogateacher#wednesdaywisdom#nottingham#notts#bahiayoga#yogagirl#yogapose#wednesdayworkout#igyoga#yogi#yogalife#yogini#iloveyoga#healthy#yogalifestyle#motivation#lifestyleblogger#instafit#yogisofinstagram#instagood#instayoga#yogachallange#yogaeverywhere#wednesdaymotivation
23.01.2019 13:50:09
City Yoga 💙
Autumn fun in the city with @fotografia.natalia.nowak 💚💛💚
... miasto
80 2
City Yoga 💙 Autumn fun in the city with @fotografia.natalia.nowak 💚💛💚 ... miasto pełne jest miejsc do praktyki jogi, a powiedziałabym nawet więcej pomocy do jogi ... bardzo lubię nasz Poznań ❤ ... bardzo lubię w nim zatrzymać się w asanie i pouczyć puls mojego miasta ... czerpać z niego siłę i energię, zachowując cały czas ciszę i skupienie wewnętrzne 💗 ... mimo ostatnich częstych wątpliwości wierzę wtedy, że "..., wszechświat bez wątpienia jest na dobrej drodze. ... Przy całej swej złudności, znoju i rozwianych marzeniach jest to piękny świat. Bądź uważny. Dąż do szczęścia." . . #yogalove#yogapose#balance#yogagirl#yogagoal#yoga#vinyasayoga#haven#inspiration#namaste#sny_poznan#studionamasteyoga#yogapoland#jogapoznan#freedom#yogachallange#befree#beyourself#jogatozdrowie#inspired#practice#yogadaily#joy#progress#iloveyoga#aloyoga#lululemon#autumnyoga#poznan
23.01.2019 13:30:25
Meditation brings wisdom; lack of meditation leaves ignorance. Know well what le
23.01.2019 12:43:12
Día 6 de #yogafunonlegs con la postura de #firehydrantpose 💫 or #uttitahastapada
Día 6 de #yogafunonlegs con la postura de #firehydrantpose 💫 or #uttitahastapadangustasana . . ☝️Beneficios: . 🧩Fortalece las piernas, aductores y los tobillos 🧩Estira la parte posterior de las piernas 🧩Mejora el sentido del equilibrio . . Host: @__sil_06@yogi.hemaxi@rosariamazzon@syoghina . . Sponsors: @liquidoactive@yogisurprise@insideoutsideoutsidein@akasha_malas@matiliciousyogamats . . 1) Tree pose ⭐️ 2) chair pose⭐️ 3) warrior pose⭐️ 4) goddess pose⭐️ 5) Fire hydrant pose/ standing hand to big toe⭐️ 6) flaming pose/ bird of paradise 7) Half moon pose / sugarcane pose / dancer pose . #yogachallange#asana#yogaadict#yogadaily#yogapractice#yogalove#yogaday#yogaeverydamnday#yogadaily#yogalover#yogastrong#yogaeverwhere#yogalovers#yogabody#yogareto#yogatips#yogarelax#yogagym#ashtangayoga#yogafan#ashtangayoga#fit#strech#yogamom#igyoga#loveit#yoga
23.01.2019 12:38:13
Standing Forward Bend hareketi arka bacak ve bel kaslarınızı esnetmeye yardımcı
Standing Forward Bend hareketi arka bacak ve bel kaslarınızı esnetmeye yardımcı olurken, zihni sakinleştirir ve stresin giderilmesine yardımcı olur. Standing Forward Bend targets thigh muscles and low back muscles, calms your mind and let off steam. #CVKSafiraSpaFitness#SağlığaDeğer#massage#spa#relax#turkishbath#motivation#pool#yoga#yogapose#yogachallange#yogalife
23.01.2019 09:40:32
Day 23 of #30dayyogajourney brings us #headtokneepose or #janusirsasana which is
Day 23 of #30dayyogajourney brings us #headtokneepose or #janusirsasana which is a forward fold. Did you know that forward folds massage the inner organs, stimulating the blood flow and so maintaining their good function? Sponsors @kinoyoga@omstarsofficial@liforme@yogagivesback@ohmmeapparel . . . . . . . . . #forwardfold#benddontbreak#yogapose#yogabenefits#yogi#practicedaily#kinoyoga#lifrome#omstars#yoga#igyoga#yogilife#yogachallange#challangeaccepted#stayhealthy
23.01.2019 08:49:05
Day 3 . I Like side balances! 🤸🏼‍♀️Balancing Hosts:🧗🏼‍♀️ @mrs_khaleesi_gaither
Day 3 . I Like side balances! 🤸🏼‍♀️Balancing Hosts:🧗🏼‍♀️ @mrs_khaleesi_gaither@namaste_in_dc@kaddarina.motus@lauralouiseyoga@gymnasttoyogini 🤸🏻‍♂️Gravity-Defying Sponsors:🧗🏻‍♂️ @onzie@gocleveryoga@songsofeden Poses by Day (we will be posting multiple variations for you to choose from!) 1. Malasana / Crow / Crane 2. Dolphin / Pincha / Funky Forearm balance 3. Side Crows / 8 Angle Pose 4. L-Sit / V Sit / Firefly 5. Handstand (wall, shapes or headstand) 6. EPK 1 / EPK 2 / Splits side plank 7. Grasshopper / Flying (Crow, Pigeon, or Lizard) #balance#balancepose#balancing#balanceiskey#balancingpose#armbalance#armbalanses#Inversions#yogachallenges#yogachallange#yogachallengeworld#yogafun#yogafamily#igyoga#yogacommunity#yogapeople#instayoga#yogaresolutions#yogagoals
23.01.2019 08:43:05
Catching up Day 2 #BALANCERESOLUTIONS 🤸#pinchamayurasana 
Join us January 21st-
Catching up Day 2 #BALANCERESOLUTIONS 🤸#pinchamayurasana Join us January 21st- 27th to get your balance on! . 🤸🏼‍♀️Balancing Hosts:🧗🏼‍♀️ @mrs_khaleesi_gaither@namaste_in_dc@kaddarina.motus@lauralouiseyoga@gymnasttoyogini . 🤸🏻‍♂️Gravity-Defying Sponsors:🧗🏻‍♂️ @onzie@gocleveryoga@songsofeden Poses by Day (we will be posting multiple variations for you to choose from!) 1. Malasana / Crow / Crane 2. Dolphin / Pincha / Funky Forearm balance 3. Side Crows / 8 Angle Pose 4. L-Sit / V Sit / Firefly 5. Handstand (wall, shapes or headstand) 6. EPK 1 / EPK 2 / Splits side plank 7. Grasshopper / Flying (Crow, Pigeon, or Lizard) Rules: 1. Follow the hosts and sponsors 2. Post all 7 days using the tag #balanceresolutions  3. Tag a couple friends you want to fly with and repost this flyer! 4. Be kind, be supportive, be gravity-defying #balance#balancepose#balancing#balanceiskey#balancingpose#armbalance#armbalances#Inversion#inversions#yogachallange#yogachallenges#yogachallengeworld#yogafun#yogafamily#igyogafamily#igyoga#yogacommunity#yogapeople#instagramyoga#instayoga#yogaresolutions#yogagoals#yogamums#yogaat40#yogaaddicted#yogaeverydaydamnday
23.01.2019 08:28:12
It's not to late to join our challenge 🤸
.
Day 3 of  #BALANCERESOLUTIONS is a #s
It's not to late to join our challenge 🤸 . Day 3 of #BALANCERESOLUTIONS is a #sidecrow or #eightanglepose or both 😉 . . 🎶Music: @songsofeden . . 🤸🏼‍♀️Balancing Hosts:🧗🏼‍♀️ @mrs_khaleesi_gaither@namaste_in_dc@kaddarina.motus@lauralouiseyoga@gymnasttoyogini . 🤸🏻‍♂️Gravity-Defying Sponsors:🧗🏻‍♂️ @onzie@gocleveryoga@songsofeden Poses by Day (we will be posting multiple variations for you to choose from!) 1. Malasana / Crow / Crane 2. Dolphin / Pincha / Funky Forearm balance 3. Side Crows / 8 Angle Pose 4. L-Sit / V Sit / Firefly 5. Handstand (wall, shapes or headstand) 6. EPK 1 / EPK 2 / Splits side plank 7. Grasshopper / Flying (Crow, Pigeon, or Lizard) Rules: 1. Follow the hosts and sponsors 2. Post all 7 days using the tag #balanceresolutions  3. Tag a couple friends you want to fly with and repost this flyer! 4. Be kind, be supportive, be gravity-defying #sidecrowpose#astavakrasana#parsvabakasana#crowposevariation#yogaarmbalance#yogaflow#yogaflows#balance#balancepose#balancing#balanceiskey#balancingpose#armbalance#armbalances#Inversion#inversions#yogachallange#yogachallenges#yogachallengeworld#yogafun#yogaresolutions#yogagoals#onzie#onziegear#practiceandalliscoming#yogapractice
23.01.2019 07:42:06
YOGA AT THE SHARD 🙏
On 29 January join our sister club @kxulondon as they take y
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YOGA AT THE SHARD 🙏 On 29 January join our sister club @kxulondon as they take yoga to @Shardview From 19:00 - 20:15 enjoy a dynamic yoga class with a beautiful backdrop of London's skyline. 🎫 £45pp including your class and a nutritious 🥤. Book 👉🏼 https://www.theviewfromtheshard.com/whats-on/kxu/ #KXU#KXLife
23.01.2019 07:06:27
Catching up Day 1 #BALANCERESOLUTIONS 🤸#cranepose it's my first time that I was
Catching up Day 1 #BALANCERESOLUTIONS 🤸#cranepose it's my first time that I was trying to strengthen my arms. Have you always wanted to master arm balances? Maybe you want to play with some funky, fun balances as you take steps to evolve your yoga practice in 2019. This balancing challenge is open to yogis of ALL LEVELS looking to get a head start on their new years balance resolutions, or those just wanting to have some good old-fashioned, gravity-defying fun! Join us January 21st- 27th to get your balance on! . 🤸🏼‍♀️Balancing Hosts:🧗🏼‍♀️ @mrs_khaleesi_gaither@namaste_in_dc@kaddarina.motus@lauralouiseyoga@gymnasttoyogini . 🤸🏻‍♂️Gravity-Defying Sponsors:🧗🏻‍♂️ @onzie@gocleveryoga@songsofeden Poses by Day (we will be posting multiple variations for you to choose from!) 1. Malasana / Crow / Crane 2. Dolphin / Pincha / Funky Forearm balance 3. Side Crows / 8 Angle Pose 4. L-Sit / V Sit / Firefly 5. Handstand (wall, shapes or headstand) 6. EPK 1 / EPK 2 / Splits side plank 7. Grasshopper / Flying (Crow, Pigeon, or Lizard) Rules: 1. Follow the hosts and sponsors 2. Post all 7 days using the tag #balanceresolutions  3. Tag a couple friends you want to fly with and repost this flyer! 4. Be kind, be supportive, be gravity-defying #balance#balancepose#balancing#balanceiskey#balancingpose#armbalance#armbalances#Inversion#inversions#yogachallange#yogachallenges#yogachallengeworld#yogafun#yogafamily#igyogafamily#igyoga#yogacommunity#yogapeople#instagramyoga#instayoga#yogaresolutions#yogagoals
23.01.2019 03:29:08
Yoga warm up 🧘🏽‍♀️
Yoga warm up 🧘🏽‍♀️...more
23.01.2019 02:53:54
#Namaste 🧘‍♀️🌱 -
Stretch to new heights🌟
@ABOVEactivewear
#Namaste 🧘‍♀️🌱 - Stretch to new heights🌟 @ABOVEactivewear...more
23.01.2019 01:25:23
Strength 🌿
@rekha_ayalur -
Stretch to new heights🌟
@ABOVEactivewear
Strength 🌿 @rekha_ayalur - Stretch to new heights🌟 @ABOVEactivewear...more
23.01.2019 01:16:54
🎉
23.01.2019 01:01:49
Let’s go 🌱
 @amandabisk -
Wear @ABOVEactivewear to your next session.
Let’s go 🌱 @amandabisk - Wear @ABOVEactivewear to your next session....more
23.01.2019 00:09:35
The only person you should try to beat is the person you were yesterday 🌟
@susie
The only person you should try to beat is the person you were yesterday 🌟 @susievanessayoga - Wear @ABOVEactivewear to your next session.
22.01.2019 23:26:23
Nouveau défi nouvelle énergie pour bien démarrer cette nouvelle année avec 
#res
Nouveau défi nouvelle énergie pour bien démarrer cette nouvelle année avec #restoreyourwinterqi la pose du jour planche inversée et le méridien du maître cœur. le méridien du Maître du Cœur a une puissante influence sur l’état mental et émotionnel de l’individu Les émotions qui lui sont associées sont la joie, le plaisir et le bonheur. 💚🧡❤️💜🖤💙. 🎭🎭Lovely Hosts: @bohemian_heart@amy.yogini@skclay86@supyogawithkarine@marissanicoleyoga ⠀ ⠀ ⠀ ⠀ ⠀ Generous Sponsors: @aloyoga@alo.moves ⠀ ⠀ ⠀ ⠀ ⠀ 🧘‍♀️🧘‍♀️Poses: 1. Lung - puppy pose 🐾 2. Large intestine - eagle 🦅 3. Stomach - hero 🎭 4. Spleen - wide legged ff⭐️ 5. Heart - down dog 🐶 6. Small intestine - tree 🌲 7. Bladder - halfmoon🌛 8. Kidney - core pose 🚣🏻‍♂️ 9. Pericardium (heart) - forward plank or reverse plank ❤️ 10. Triple heater - cow facing pose 11. Gallbladder - pigeon 12. Liver - lateral extension #yoga#yogafrance#yogafun#yogaforall#yogateachers#yogagoddesses#yogagodess#yogatim#yogachallenges#yogachallange#yogachallenge2019#medecinechinoise#reverseplank#purvottanasana#purvottasana#purvottanasanavariation
22.01.2019 23:11:53
Break through 🦋 -
Wear @ABOVEactivewear to your next session.
Break through 🦋 - Wear @ABOVEactivewear to your next session....more
22.01.2019 22:36:24
#Fab40PlusYogis January 19-25th
Day 4: today I have been traveling a lot, so fin
22.01.2019 22:01:03
👸 Day 3 of #YogisInnerGoddess : Camel/Tiger!
.
I chose the tiger pose since have
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👸 Day 3 of #YogisInnerGoddess : Camel/Tiger! . I chose the tiger pose since haven't done it here before 🐯😊 . . Hosts: @lezette.marie@em.luker@shayzeeyoga@featherfarrison@sarahtess_fit@estelleg92 . . Sponsors: @gocleveryoga@vayumudra@bruitessentials@delavinadesigns . Themes/Intentions: 1. Sensual/Radiant - Goddess/Skandasana✔ 2. Present/Awareness - Frog/Puppy ✔ 3. Compassion/Soften - Camel/Tiger ✔ 4. Blissful/Grateful - Down Dog/Wild Thing 5. Empowered/Freedom - Warrior 3/Crescent 6. Aligned/Authentic - Dancer/Sugarcane or Half Moon 7. Creative/Confident - Yogi’s Choice . . #aloyogachallenge#asana#instagramyoga#yoga#yogi#yogisofinstagram#yogalover#yogacommunity#yogafamily#yogaaddict#yogafun#yogastrong  #yogagoal#yogafun#yogabeginner#yogabalance#yogajourney#igyoga#yogafit#yogavibes#yogaholic#yogaeveryday#yogaeverydamnday#yogaeverywhere#yogalife  #yogagirl#yogachallange#tigerpose
22.01.2019 21:00:34
❄Day 9 of  #ALOWINTERWARRIORS :A pose that makes YOU feel like a warrior! .
Fina
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❄Day 9 of #ALOWINTERWARRIORS :A pose that makes YOU feel like a warrior! . Final day of this challange! 😥 Had such a fun time with this one, as I decided to take most of my pictures outside! 😁 I'm loving all the snow that we have been getting for the last few days ❄☃️ . Thank you hosts for a fun challenge! 😊 . . Hosts❄️ @bethanysmithyoga@emmitheyogi@kelleyapril@lizfair_@yogaforthegwinn@yogimegs . . . ☃️Sponsors☃️ @aloyoga@alo.moves . . 💙Poses to prepare💙 Warrior I ✔ Humble Warrior✔ Warrior II ✔ Reverse Warrior✔ Side angle pose✔ Crescent Pose✔ Crescent Twist✔ Warior III✔ Half Moon/Sugarcane✔ A pose that makes YOU feel like a warrior ✔. . #aloyogachallenge#asana#instagramyoga#yoga#yogi#yogisofinstagram#yogalover#yogacommunity#yogafamily#yogaaddict#yogafun#yogastrong  #yogagoal#yogafun#yogabeginner#yogabalance#yogajourney#igyoga#yogafit#yogavibes#yogaholic#yogaeveryday#yogaeverydamnday#yogaeverywhere#yogalife  #yogagirl#yogachallange
22.01.2019 20:43:25
Day 8 last day
#NFlowletics
・・・
Mobility+Strength+Fluidity
.

It's easy to feel
Day 8 last day #NFlowletics ・・・ Mobility+Strength+Fluidity . It's easy to feel trapped in a Yoga box when it comes to flowing... But we aren't a fan of boxes! . . Join 4 #mindfulmovement loving #namastefitchicks for EIGHT days of hybrid flows connecting mobility, strength and fluidity. Yes, yes, YES!! Details: Every day the hosts will share a flow (built by each host individually) and everyone will practice the same one together! Challenge runs Jan 12-19th and we will post videos the night before. To play: Repost this flyer and tag friends! The more movers the more connection and inspiration! Follow all 4 hosts so we can see your daily video flows! Use hashtag #NFlowletics and make sure you follow along and interact in the gallery! *though we will be flowing through the same sequence together each day, you MAY modify or amplify to suit your personal practice style. Hosts: @yogizee_@samanthamilk@smashletics@mosheaa Sponsor: @namastefitlife#igyogachallenges#movementculture#movementlover#mindfulmovement#igfitfun#fitwomen#workout#homefitness#homepractice#yogaeveryday#hybridyoga#integrativeyoga#igyogacommunity#namastayfit#namastefitlife#namastefit#igfitness#flow#yoga#yogachallange#yogapractice#yogainspiration#yogachallenge#yogaeveryday#yogaeveryday
22.01.2019 19:17:24
Revolved Seated Angle Pose or Parivrtta Upavistha Konasana
Benefits:
* Stretches
Revolved Seated Angle Pose or Parivrtta Upavistha Konasana Benefits: * Stretches hamstrings, inner thighs and hip joints * Opens chest, shoulder and upper back * Tones and massages abdomen and internal organs * Strengthens and stretched upper back, oblique and flank muscles . . . . . #yogagirl#myyogalife#wanderlust#travel#yogahealth#yogalover#yogalove#yogachallange#yogaeveryday#yogaposes#yogilife#yogainspiration#yaseminoyanofficial#yogini#asia#travelgram#yoga#yogapractice#yogalife#yogafit#yogaaddict#yogagram#stretching#yogaholic#instayoga#instapic#relax#yogastretch#exploretheworld#kohphangan
22.01.2019 18:53:45
👸 Day 2 of #YogisInnerGoddess :Frog/Puppy!
.
Oops I totally forgot to do this po
👸 Day 2 of #YogisInnerGoddess :Frog/Puppy! . Oops I totally forgot to do this pose yesterday!🙈 . I chose the frog pose because I really need to work on it. Like really really. 🐸 My hips are super tight and very closed. I need to do this more often. . . Hosts: @lezette.marie@em.luker@shayzeeyoga@featherfarrison@sarahtess_fit@estelleg92 . . Sponsors: @gocleveryoga@vayumudra@bruitessentials@delavinadesigns . Themes/Intentions: 1. Sensual/Radiant - Goddess/Skandasana✔ 2. Present/Awareness - Frog/Puppy ✔ 3. Compassion/Soften - Camel/Tiger 4. Blissful/Grateful - Down Dog/Wild Thing 5. Empowered/Freedom - Warrior 3/Crescent 6. Aligned/Authentic - Dancer/Sugarcane or Half Moon 7. Creative/Confident - Yogi’s Choice . . #aloyogachallenge#asana#instagramyoga#yoga#yogi#yogisofinstagram#yogalover#yogacommunity#yogafamily#yogaaddict#yogafun#yogastrong  #yogagoal#yogafun#yogabeginner#yogabalance#yogajourney#igyoga#yogafit#yogavibes#yogaholic#yogaeveryday#yogaeverydamnday#yogaeverywhere#yogalife  #yogagirl#yogachallange
22.01.2019 18:47:15
Вызывайте экзорцистов😈
⠀
Год 2019 можно считать годом челенджей?
⠀
Я тоже хочу з
Вызывайте экзорцистов😈 ⠀ Год 2019 можно считать годом челенджей? ⠀ Я тоже хочу запустить свой челендж #vitalinachallenge. Все очень просто, повторите эту позу☝🏼😂😂😂
22.01.2019 15:44:54
Ashtanga yoga, i consigli di Lino Miele by Emma. Leggi su www.dalverdealrosa.it
22.01.2019 13:49:07
The  yoga spam keeps on going ! #day5 of #renewyogis is #firelog . This pose fel
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The yoga spam keeps on going ! #day5 of #renewyogis is #firelog . This pose felt amazing , ever since my car accident in 2008 I forget how amazing it feels after I reset my hips. As you can see my big boys also enjoyed my yoga practice💜 catching up to my #yogapartnerincrime@trammell_tribe#moreyogabutts2019#theadventuresofchewyandchance#bestfriends#dogsittinglife#yogachallange Hosts💜 @asanavanessa@getfityogagirl@bohemian_heart@andreitalevin@benditlikebay Sponsors 🖤 @aloyoga@alo.moves
22.01.2019 13:40:11
The yoga spam saga continues! #day4 of #renewyogis is #eaglepose looks easy but
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The yoga spam saga continues! #day4 of #renewyogis is #eaglepose looks easy but this sucker is a hard one for these solid thighs. I’m going to revisit this pose threw out the year and work on a lower squat. #yogachallange with my #yogapartnerincrime@trammell_tribe . Little fun warm up flow on the second photo☺️#yogaatwork#moreyogabutts2019#catchingup. Hosts💜 @asanavanessa@getfityogagirl@bohemian_heart@andreitalevin@benditlikebay Sponsors 🖤 @aloyoga@alo.moves
22.01.2019 13:33:17
Love holds no record of doing wrong 🌿
@leelee_yogi -
Wear @ABOVEactivewear to yo
Love holds no record of doing wrong 🌿 @leelee_yogi - Wear @ABOVEactivewear to your next session.
20.01.2019 09:19:12
The gift of life, energy and love 🍃
@lauralouiseyoga - 
Stretch to new heights🌟
The gift of life, energy and love 🍃 @lauralouiseyoga - Stretch to new heights🌟 @ABOVEactivewear
20.01.2019 03:32:02
The nature of YOGA is to shine the light of awareness into the darkest corners o
The nature of YOGA is to shine the light of awareness into the darkest corners of the body ❤️ @marijose_yoga 🌟 - Switch your routine! Wear a pair of @ABOVEactivewear
18.01.2019 06:59:24
When you need to just ‘get out of your head’ but can only literally get ON your
When you need to just ‘get out of your head’ but can only literally get ON your head... it does the job🙏🏼 @loveasc 🌱 - Switch your routine! @ABOVEactivewear
18.01.2019 06:54:10
Puppy love is real with this one 💕  @karlatafra 💫 -
Switch your routine! Wear a
Puppy love is real with this one 💕 @karlatafra 💫 - Switch your routine! Wear a pair of @ABOVEactivewear
18.01.2019 06:27:13
Membunuh rasa rindu yang setiap saat datang menghampiri, sungguh tak mudah..ya T
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Membunuh rasa rindu yang setiap saat datang menghampiri, sungguh tak mudah..ya Tuhan benar benar sulit. Meski sudah berusaha menyibukkan diri, sungguh berat..karena aku harus menikam hatiku setiap detik #yogapose#yogapractice#yogalove#yogachallange#yogaeverydamnday#yogaeverywhere#yogaphotography#yogainbali#bali#yoginiinbali#yoginilife#balinese#samsungnote8#samsungnote8photography
10.11.2018 14:25:56
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