Instagram tag vitality

Come in and learn about the different types of stress, how they affect our bodie
Come in and learn about the different types of stress, how they affect our bodies and some tips to handle stress effectively! . . . #stress#stresstalk#vitalhb#vitality#free#hbchiro#hbnutrition#event
19.06.2019 01:29:14
Today I am Juicing my left over Oranges.  They are sitting in a bowl staring at
Today I am Juicing my left over Oranges. They are sitting in a bowl staring at me and I know a good dose of Vitamin C will be amazing for my health right now. This beautiful citrus pic from @wrightkitchen is most inspiring. Does anyone have a favourite juice recipe for oranges that I should try this week? . . . . #resortandretreat#resort#retreat#oranges#citrus#juice#juicer#juicingforweightloss#health#vitality#lifestyleguide#selfcare#selflove#selfworth#diet#juicecleanse#detox#citrusblast#vitaminc#immunehealth
19.06.2019 01:25:34
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Food. It’s kind of a big deal, right? I think so anyway. People hire me because
Food. It’s kind of a big deal, right? I think so anyway. People hire me because they want to change their eating habits - but what they don’t know is that by changing their eating habits they are going to change everything. Literally, everything. Just wait and see😉 So proud of my clients who are breaking through major barriers right now. You know who you are🤟🏼 Pic by @dwellingtable
19.06.2019 01:13:42
What if I told you that you were the one that has been holding you back from ach
What if I told you that you were the one that has been holding you back from achieving and receiving all that you have ever wanted out of this life? ✨ This is your sign. IT’S TIME TO TAKE RESPONSIBILITY. Let’s put in the work! #chiropractic#chiropractor#chiropracticphysician#alignment#awaken#energy#lonewolfchiropractic#vitality#health#wisdom#intuition#doctorofchiropractic#unleashtheinnate#innateintelligence
19.06.2019 01:11:49
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Welcome back to Cali @andthencameth3n Work hard, smart, take action, and follow
Welcome back to Cali @andthencameth3n Work hard, smart, take action, and follow thy dreams brother.
19.06.2019 01:08:20
🍊🍉🍊🍉⠀
Curb that winter flu with a fresh squeezed juice!⠀
We've got a list of exc
🍊🍉🍊🍉⠀ Curb that winter flu with a fresh squeezed juice!⠀ We've got a list of exciting combinations to choose from or you can make your own ⠀ #tommyscafe#juice#fresh#winter#flu#health#vitality#fruit#vegetables⠀#foodphotogrphy#igdaily
19.06.2019 01:01:01
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¡Recibe tu pedido de Purple Caps Xtreme en tiempo y forma!! ✅ entrega 100% segur
¡Recibe tu pedido de Purple Caps Xtreme en tiempo y forma!! ✅ entrega 100% segura. ✅ rastrea tu pedido en tiempo real. ✅ entrega garantizada de 5 a 7 días. ✅ Envíos a 🇲🇽🇺🇸 DM📲 #purplecaps#purplecapsxtreme#health#wellness#antiaging#organic#vitality#repair
19.06.2019 00:51:51
¿Como ves aumentar el efecto reparador nocturno del organismo 17 veces?
Purple C
¿Como ves aumentar el efecto reparador nocturno del organismo 17 veces? Purple Caps Xtreme puede hacerlo para ti 😃 Con la mezcla exclusiva Wellmune de BHIP. DM📲 #purplecaps#purplecapsxtreme#health#wellness#antiaging#organic#vitality#repair
19.06.2019 00:50:59
Imagínate cada día más joven 😍, más sano 💜 llenos de energía vibrante ⚡️, el tie
Imagínate cada día más joven 😍, más sano 💜 llenos de energía vibrante ⚡️, el tiempo pasa, pero no por tu cuerpo 🧬 Con Purple Caps Xtreme, puedes hacerlo realidad 🤗💜🥰 DM📲 #purplecaps#purplecapsxtreme#health#wellness#antiaging#bhipglogal#halal#organic#100kgchallenge#90daysplan#vitality#repair
19.06.2019 00:49:44
Purple Caps Xtreme
Restaura tu organismo.
Detiene el efecto del tiempo en tu cue
Purple Caps Xtreme Restaura tu organismo. Detiene el efecto del tiempo en tu cuerpo. Repara tus células DM📲 #purplecaps#purplecapsxtreme#health#wellness#antiaging#organic#vitality#repair
19.06.2019 00:48:34
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KUNING BOTOLNYA BENING HASILNYA. 👍👍 Cuma Mau ngasih tau...
Cantik itu memang MAH
KUNING BOTOLNYA BENING HASILNYA. 👍👍 Cuma Mau ngasih tau... Cantik itu memang MAHAL. Yang MURAH itu CANTIK EDITAN CAMERA. 😊 Masih mau bilang MAHAL.. Kalau hasilnya Seperti ini..?? MAHAL ITU WAJAR..!! 😊😊 Ada Rupa, Ada Kwalitas, Ada harga. Bukan kaleng - kalengan. Aman di Konsumsi Jangka Panjang dan tidak ada efek Samping Serta tidak Menyebabkan Ketergantungan. Silahkan ORDER Yang Berminat yaa.. langsung chat aja ke WA:081807856343 #Vitaline#vitality#pemutihbadan#pencerahwajah#wajahglowing#vitamin#vitaminE#tiens
19.06.2019 00:25:26
KUNING BOTOLNYA BENING HASILNYA. 👍👍 Cuma Mau ngasih tau...
Cantik itu memang MAH
KUNING BOTOLNYA BENING HASILNYA. 👍👍 Cuma Mau ngasih tau... Cantik itu memang MAHAL. Yang MURAH itu CANTIK EDITAN CAMERA. 😊 Masih mau bilang MAHAL.. Kalau hasilnya Seperti ini..?? MAHAL ITU WAJAR..!! 😊😊 Ada Rupa, Ada Kwalitas, Ada harga. Bukan kaleng - kalengan. Aman di Konsumsi Jangka Panjang dan tidak ada efek Samping Serta tidak Menyebabkan Ketergantungan. Silahkan ORDER Yang Berminat yaa.. langsung chat aja ke WA: 081807856343 #Vitaline#vitality#pemutihbadan#pencerahwajah#wajahglowing#vitamin#vitaminE#tiens
19.06.2019 00:25:10
KUNING BOTOLNYA BENING HASILNYA. 👍👍 Cuma Mau ngasih tau...
Cantik itu memang MAH
KUNING BOTOLNYA BENING HASILNYA. 👍👍 Cuma Mau ngasih tau... Cantik itu memang MAHAL. Yang MURAH itu CANTIK EDITAN CAMERA. 😊 Masih mau bilang MAHAL.. Kalau hasilnya Seperti ini..?? MAHAL ITU WAJAR..!! 😊😊 Ada Rupa, Ada Kwalitas, Ada harga. Bukan kaleng - kalengan. Aman di Konsumsi Jangka Panjang dan tidak ada efek Samping Serta tidak Menyebabkan Ketergantungan. Silahkan ORDER Yang Berminat yaa.. langsung chat aja ke WA: 081807856343 #Vitaline#vitality#pemutihbadan#pencerahwajah#wajahglowing#vitamin#vitaminE#tiens
19.06.2019 00:24:51
Today’s green smoothie had ALL of this: - 1 whole iceberg lettuce - half a bunch
Today’s green smoothie had ALL of this: - 1 whole iceberg lettuce - half a bunch of ruccola - half a pineapple - 2 cucumbers - 1 large apple - large piece of ginger - pulp of maracuja - 2 glasses water - orange juice - juice of half a lemon including the seeds (if you want more information on why these are GOOD for you then just ask) My almost 4 year old stood on a chair & helped me to wash & cut the fruit & vegetables with a sharp knife. She also drank a very large glass of juice at lunchtime. Daily win. There are reasons why she has NEVER visited a conventional doctor. Lately I have needed to remind myself of the sheer, tireless hard work that we devote into motherhood & to watch every day the rewards beaming at me through her smiling face. It’s not about good genes or luck or the lovely weather in Brazil... It’s due to a robust and fierce immune system created through almost 3 years of on-demand breastfeeding, adequate sleep every day of her life, restricted sugar and processed carbs, plus lots (and LOTS) of hard work to make sure that she receives a wide variety of vitamins and minerals every day. At the age of 3, when it became clear to my daughter that she could exercise the power of free will, she started to be more picky about her greens and her mealtimes. It is also not easy to convince her to finish a green smoothie (today she said it was “sour”), but I adopt an “I believe in you attitude” and I explain the benefits and how each of the ingredients helps her body. Yes, maybe I would sometimes prefer to spend my time doing something else... self-care maybe, or sport, or working for the English club, or looking for a career... But no, since I was pregnant then somehow there is nothing more important to me than the first few years of my child’s life. It’s the biggest and greatest thing I could possibly give her. The foundations to be able to live in this big wide and crazy world. The strength to move, the courage to face obstacles, vitality to see them through... I gave her a metal straw which helps the juice go down and we played a loooooong silly reverse physiology game - where I say in a tough voice “You’re NOT...” continued in comments...
19.06.2019 00:21:02
Nature is our greatest pharmacy! Mother Earth naturally provides us with goods t
Nature is our greatest pharmacy! Mother Earth naturally provides us with goods to aid our health from the inside and out. Our products are all natural, no preservatives, and made fresh to order.
19.06.2019 00:10:54
Anyone have some experience with this?
😷
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Learn more about improving your healt
Anyone have some experience with this? 😷 - Learn more about improving your health and immune system to prevent sickness in our free documentary series! 🎥 - Be sure to register and be notified with each episode starting June 19th 👆 - Link in bio! - - - - #longevity#livelong#thehumanlongevityproject#longevity#immunesystemboost#preventativecare#enjoyhealth#vitality#truehealth#healthylifestyle#mindfuleating#healthylivingtips#guthealth#guthealthmatters#documentaryfilm#ancientwisdom#balanced#documentary#mindfulness
19.06.2019 00:03:10
This Thursday night at 6:15 guys! First class is free!! For those looking to red
This Thursday night at 6:15 guys! First class is free!! For those looking to reduce stress, enhance their posture and strength and develop their movement and body coordination!! Booking link is in the Instagram bio and at biom3ch.com 🤙 . . . #biom3ch#health#movement#strength#centralcoastnsw#vitality#functional#training#exercise#lifestyle#trainforpurpose#movewell#fitness#holistic#thisiswhatwedo#healthylifestyle
19.06.2019 00:01:11
Ever stood on a mountain or completely immersed in awe-inspiring scenery and fel
Ever stood on a mountain or completely immersed in awe-inspiring scenery and felt something so incredibly powerful, so incredibly alive? What sensations did you feel in your body? Where in your body did you feel it? What was the pace, flow, temperature, colour if thus energy? What is your felt sense of AWE and VITALITY? For me it is a total body experience with my muscles feeling completely relaxed, I am grounded and strong, AND my inner channel invigorated and energized lifting up through my core and out the top of my head. It also feels expansive, like the life force inside of me swells in all directions where the awareness of the container of my body dissolves and I feel truly one with my surroundings. Now here's the really cool thing... your felt sensations may be somewhat different than mine but there is likely a combination of some grounded AND activated feeling. Being in nature has this amazing property that helps to regulate our nervous system whether we are hyper- or hypo- aroused. This means that it can either down -regulate or up-regulate our nervous system, depending on what we need most in that moment. Nature helps you come back to your window of tolerance, grow your window of tolerance, cultivate interoceptive awareness (felt sensations), align with true Self and much more... Doesn't matter if you're feeling anxious, angry, tired, flat, grumpy, overwhelmed, close-minded, lost, lacking motivation or inspiration... getting off your phone, off your butt, and outside is pretty much guaranteed to help! #nature#getoutdoors#natureismedicine#interoception#feltsense#awe#vitality#expansive#mountain#yoga#travel#trueself#ilovemadeira#takemeback#nervoussystem#windowoftolerance#upregulation#downregulation#getoffyourbutt#getoffyourphone#getoutside#universalconsciousness#yogainformedpsychotherapy
18.06.2019 23:53:54
Superfood Phat 🙌🏾 Fudge!! OMG this stuff is good... 6 great ingredients combined
Superfood Phat 🙌🏾 Fudge!! OMG this stuff is good... 6 great ingredients combined into this fudgy goodness!! 🙌🏾💜🙌🏾 I might be able to send this one out... it stays solid at room temperature... Fudge anyone?? #newearthcafe#raw#organic#glutenfree#dairyfree#sugarfree#wholefoods#plantbased#cleaneating#fudge#veganfudge#wholefoodplantbased#health#vitality#vegan#organicfood#sunshinecoastvegans#veganfood#mentalhealth#health#guthealth#cleanliving#joy#dailygratitude#loveandgratitude
18.06.2019 23:53:39
All I really need is a fire by the #sea , and my family.  Here's to all things t
All I really need is a fire by the #sea , and my family. Here's to all things that bring a deeper connection and #vitality to our lives. #blessed . . . . . . . . 📸@perryukulele#excusemewhileifindmybalance#cleanleaves#italisvital#herbalism#herbs#herbalist#cannabis#indica#marijuana#420#herbdefender#respectcreation#respectitsmagic
18.06.2019 23:53:06
✨🌿🌕🌲☀️🍃✨
✨🌿🌕🌲☀️🍃✨...more
18.06.2019 23:47:52
Many things have helped me on my Wellness journey. 
For example: mindfulness, se
Many things have helped me on my Wellness journey. For example: mindfulness, self-kindness and compassion practices, gratitude practice, movement, personal responsibility.... and of course this award winning Vitality Stack. So grateful my friend shared information about this with me. If you’re curious to know more message me or comment below. #vitality#vitalitystack#wellnessjourney#grateful#sharingiscaring#biohacker#solopreneur#wellnessadvocate#wellbeingjourney#wellbeing#youmatter#yourchoicesmatter#personalresponsibility#preventativehealth#preventioniskey
18.06.2019 23:21:47
Deficiency in vitamin D is associated with increased autoimmunity as well as an
Deficiency in vitamin D is associated with increased autoimmunity as well as an increased susceptibility to infection. Vitamin D plays a strong role in your immune system. It helps to reduce susceptibility to disease and deficiency is linked to autoimmune diseases such as Hashimotos Thyroiditis, Fibromyalgia and Rheumatoid Arthritis. It has also been linked to diabetes, cancer as well as the more commonly known osteoporosis (brittle bone disease). . Recent research showed a therapeutic dose of vitamin D decreased in the incidence of influenza infection in 42% of participants. . Vitamin D plays an important role in our innate immune response; the part of your immunity that is first to react to any invading threat. So keepvyour levels up for the winter, especially of you are finding colds and respiratory tract infections are frequent or long lasting. . Increasing Vitamin D levels can be done by sun exposure, a bit difficult in the winter, thats for sure! If you choose sun exposure to boost your levels then it must be without sunscreen and at least half of your body must be exposed to the UV rays. An easier option for winter maybe a Vitamins D supplement. Talk to your health professional for guidance on the right amount for you . . #vitalitynaturopath#practicalhealth#desleyhatfieldnaturopath#balancedliving#naturopathically#vitality#ashfield#mrvitaminsnaturopath#vitality#energy#naturopath#natural#healtj#coldsnflu#immunity#vitaminD#winterhealh https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3166406/
18.06.2019 23:17:54
TR90 Day 5

Back/bicep Day
👊Cable pull-back 3sets
👊Dumbell pull-back 3sets each
TR90 Day 5 Back/bicep Day 👊Cable pull-back 3sets 👊Dumbell pull-back 3sets each side 👊Pull-up 3 sets 👊Cable pull-down 3 sets 👊Stance Barbell pull-back 3 sets 👊Dumbell bicep-curl 3 set each side Lunch Grilled Mackerel & soy sauce marinated crab It was so delicious I lost control lol I worked out extra hard instead haha #gym#backday#bicepday#workout#health#body#nutrition#bodytransformation#food#foodstagram#nopainnogain#tr90#vitality#picoftheday#instadaily#selfie#day5#routine#beauty#healthylifestyle
18.06.2019 23:01:36
[ICYMI]  5 STEPS TO SOLVING A CHRONIC HEALTH PROBLEM
🤔
Our bi-weekly blogs focus
[ICYMI] 5 STEPS TO SOLVING A CHRONIC HEALTH PROBLEM 🤔 Our bi-weekly blogs focus on ways to build your body up stronger. If you feel like your health is holding you back from being your most extraordinary self... there's value in these blogs to help get you to the next step. 🤔 Don't forget about our resources and downloads... there's many ways to start making changes with your health before you schedule a consultation with a health professional. 🤔 So... how do you solve your chronic health problem? As with many aspects of our health, the steps are intuitively easy... but the application is where many of us get stuck. 🤔 Click the link to jump into this blog and hopefully it gives you the motivation to take the first step today... or at least do something different than the path and pattern you've been establishing. 🤔 Copy the link below or click from our bio page... https://www.thepowerhousevancouver.com/chronic-health-problem/ #health#wellness#vitality#backpain#neckpain#thepowerhouse#vancitychiro#vancouver#yvr#chiropractic#chronicillness#newblog
18.06.2019 23:01:19
Do you currently have unused content sitting in a folder somewhere on your compu
Do you currently have unused content sitting in a folder somewhere on your computer? If you answered yes, how helpful is that to people? It’s ZERO percent helpful.⠀ ⠀ 🚫 It’s not helping your clients or community if it’s hiding⠀ 🚫 It’s not helping our profession spread the word on natural health⠀ 🚫 It’s certainly not helping your bank account⠀ 🚫 And it’s not helping the world get healthy⠀ ⠀ So let’s turn it into an e-course or masterclass to create opportunities for your content to be shared, read, experienced and learnt from👇🏼⠀ ⠀ 1️⃣ Open up the Powerpoint presentation from your computer⠀ 2️⃣ Download Loom (it’s free!) to record what you’re presenting on your screen⠀ 3️⃣ Present your presentation while recording with Loom⠀ 4️⃣ Download the recording and then upload to your platform of choice to share for free or for payment⠀ ⠀ Take some time now and dig up those presentations you created that never got the eyes on them that they could and should have.⠀ ⠀ The time is NOW to start creating opportunities to get eyes on them, and to get paid for them.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷 @tammyguests ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #naturopath#nutritionist#wellpreneur#herbalist#functionalmedicine#naturopathy#praccie#holistichealth#naturalmedicine#herbalmedicine#spapreneur#wellnessjourney#foodasmedicine#healthylifestyle#healthyliving#vitality#wellness#business#conference#doitdifferently#livingthedream#mindfulness#paradigmshift#leanin#takeaction#wellnesswednesday#natex2020#natex#natclub#natupreneur
18.06.2019 23:00:56
--- if you're not going to spend for your wellness; you'll be spending more on y
--- if you're not going to spend for your wellness; you'll be spending more on your illness. 🤓 Wellness is a choice, and i'd like to thank my supportive and lovely wife @bonniedlv for giving me the allowance for my "bisyo" 😅 also to @juiceriajuicebar, a local healthy bar in cebu; who's making healthy and perky stuffs to make the world a better place! 😉 Hello Better! 🤓 #wellness#health#supportlocal#juice#vegetables#food#healthiswelath#lifestyle#run#balance#vitality#energybowl
18.06.2019 23:00:16
Join me on my journey to #lovingmyselftohealth! as I document the good and the h
Join me on my journey to #lovingmyselftohealth! as I document the good and the hard of my 100-day juice feast detox! #rightyourstory#iamgrateful#iamloved#asiam#iamworthy#worthy#decide#LIFE#vitality#thrive#fullyalive#love#courage#rightingmystory#fightforLife#fullyhealed#story#detox#greenjuice#juicecleanse#juicefast#juicefeast#100days#100dayjuicefeast#feedlifelife#community DISCLAIMER: The content (both written and spoken) within this platform is its creator's opinion ONLY. Please remember to always do your own research when searching for answers and always consult with the Health Care Practitioner of your choice before practicing any of the protocols represented in this content. Nothing from this content should be considered medical advice
18.06.2019 22:51:05
Join me on my journey to #lovingmyselftohealth! as I document the good and the h
Join me on my journey to #lovingmyselftohealth! as I document the good and the hard of my 100-day juice feast detox! #rightyourstory#iamgrateful#iamloved#asiam#iamworthy#worthy#decide#LIFE#vitality#thrive#fullyalive#love#courage#rightingmystory#fightforLife#fullyhealed#story#detox#greenjuice#juicecleanse#juicefast#juicefeast#100days#100dayjuicefeast#feedlifelife#community DISCLAIMER: The content (both written and spoken) within this platform is its creator's opinion ONLY. Please remember to always do your own research when searching for answers and always consult with the Health Care Practitioner of your choice before practicing any of the protocols represented in this content. Nothing from this content should be considered medical advice
18.06.2019 22:40:58
Love helping people free themselves from what limits them in life. Limiting beli
Love helping people free themselves from what limits them in life. Limiting beliefs, stuck energies & even physical discomfort. Let me know if you or someone you know could use help in letting go and finding balance or finding themselves more completely. Much love! 🙏
18.06.2019 22:30:06
Doing yoga 🧘‍♀️ gives you energy , strength and vitality. Friday is Internationa
Doing yoga 🧘‍♀️ gives you energy , strength and vitality. Friday is International yoga day. Try your balance. @walmart_3234 . . . #instadaily#insta#yoga#pose#walmart#excercise#energy#body#mind#soul#vitality#strength#associate#walmartsocialchamps#smile#encouragement
18.06.2019 22:28:35
HOW WELL ARE YOU MANAGING YOUR STRESS? 
We all have stress in our lives; sometim
HOW WELL ARE YOU MANAGING YOUR STRESS? We all have stress in our lives; sometimes more than others. Sometimes, we go through extremely challenging times that feel overwhelming. In truth, we often allow it to be or become overwhelming. We don’t use our resources- our deep wisdom and intuition, which helps put any situation in a perspective that reduces the stress. It reminds us that we hold the power to handle or react to stress in a way that either increases or decreases the stress. Sometimes, that simply means to “let go” or “surrender” and allow yourself to grieve. Sometimes, it reminds us to change our perspective from Victim to Empowered and see the opportunity in the stressful situation. There is ALWAYS a lesson, and always a light, in every stressful situation. We just need the tools and resources to tap into that wisdom within ourselves. Having ways to effectively manage your stress is critical for your physical and mental wellbeing. Start with diaphragmatic breathing and meditation. Try HeartMath solution. Try walking, stretching and exercising. Share in the comments below what are your “go-to” resources for managing stress. #stress#reducestress#meditation#breath#wisdom#intuition#health#healthyhabits#mentalhealth#exercise#heartmath#walking#nature#immune#vitality
18.06.2019 22:15:13
-Contiene vitamina C, B1, B6, B9 y vitamina E. - Ayuda a fluidificar las mucosid
-Contiene vitamina C, B1, B6, B9 y vitamina E. - Ayuda a fluidificar las mucosidades que acompañan a infecciones bacterianas, bronquitis y sinusitis. - Elimina toxinas por medio de la orina - Trata problemas digestivos - Está indicada para prevenir la formación de edemas y la retención de líquidos. - Combate de manera eficaz problemas de tránsito intestinal y estreñimiento. . En @distuca.c.a te recomendamos incluir esta deliciosa fruta en tu alimentación para que obtengas todos sus beneficios . . . #Distuca#tips#piña#beneficios#ventajas#herramientas#fruta#alimento#digestivo#vitamina#nutrientes#vitality#vitamin#pineapple#fruit#digestive#health#body#benefits
18.06.2019 22:11:27
As grounded as I am in the basics of health and of innerstanding (to stand inwar
As grounded as I am in the basics of health and of innerstanding (to stand inwardly rather than under) the value of giving our bodies what it requires at the finest level to the deepest. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sometimes we require more than just the basics! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Early on I discovered my spine was completely tweaked and misaligned. I literally stood at what looked like an angle with my left shoulder pointing upward and my right pointing downward. This was mainly from two traumatic injuries i experienced in childhood; breaking my left arm in a back handspring and breaking my right ankle on an amusement park ride. To the point, my physical med teacher in med school said he rarely sees people come back from such imbalances and I would most likely have to live with it. Come again! Here's the thing, if we have enough vitality and we humble ourselves enough we can most often find solutions! This is not easy, simple or a one-step process. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Even with years of yoga and Pilates I could not fix the level of imbalances in my body. I had to dig dipper, immensely deeper. Trauma, inflammatory responses, and/or surgical procedures create Myofascial restrictions that can produce tensile pressures on pain sensitive structures. These restrictions often cannot be detected by many of the standard tests and often go unresolved for years. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I was in so much pain in my teens and twenties, I had suppressed it and stored it in my muscles, tendons, and ligaments. So after hearing 'I had to deal with it' I decided to fix it! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I even consider 'suspension' where they hang you by your skin on hooks! Once I gave this a thought I manifested an amazing man with his ever so amazing traction table, that dropped to lengthen my spine with force. Ripping through scar tissues all along my spine, shoulders and hips. Scar tissue that resulted from unhealed trauma (emotional and physical) and the body’s compensation for it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ cont'd in next post....
18.06.2019 22:01:55
Artemis’ name is derived from artemês, meaning uninjured, healthy, and vigorous.
Artemis’ name is derived from artemês, meaning uninjured, healthy, and vigorous. She is the granting 𝐆𝐨𝐝𝐝𝐞𝐬𝐬 𝐨𝐟 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡, 𝐡𝐞𝐚𝐥𝐭𝐡, 𝐚𝐧𝐝 𝐫𝐞𝐯𝐢𝐭𝐚𝐥𝐢𝐳𝐚𝐭𝐢𝐨𝐧. With her majestic influence comes the glorifying, inspirational ability to revitalize the inner nature of all beings at any given time.⠀ ⠀ With the graces of this all-powerful name, we vow to rejuvenate your body’s dynamic, blissful energy by initializing and activating your inner core power.⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #meaningfulLIFE#artemiscbd#iamartemis#iamVITALITY#cbdwellness#cbd#cbdforwomen#cbdlife#cbdmovement#cbdforthepeople#cbdhealth#cbdforwellness#cbdhelps#hemplife#artemis#artemisgoddess#goddesspower#starseeds#devinefeminine#spiritualawareness#consciouscbd#cosmicconsciousness#vitality#naturaltherapies#healfromwithin#mindbodyhealth#wholebodyhealth#wellnesslifestlye#holisticliving#holisticlifestyle⠀
18.06.2019 22:00:11
Join me on my journey to #lovingmyselftohealth! as I document the good and the h
Join me on my journey to #lovingmyselftohealth! as I document the good and the hard of my 100-day juice feast detox! #rightyourstory#iamgrateful#iamloved#asiam#iamworthy#worthy#decide#LIFE#vitality#thrive#fullyalive#love#courage#rightingmystory#fightforLife#fullyhealed#story#detox#greenjuice#juicecleanse#juicefast#juicefeast#100days#100dayjuicefeast#feedlifelife#community DISCLAIMER: The content (both written and spoken) within this platform is its creator's opinion ONLY. Please remember to always do your own research when searching for answers and always consult with the Health Care Practitioner of your choice before practicing any of the protocols represented in this content. Nothing from this content should be considered medical advice
18.06.2019 21:59:58
Moon🌙
#vitality #moon #night #smoke
18.06.2019 21:54:28
Join me on my journey to #lovingmyselftohealth! as I document the good and the h
Join me on my journey to #lovingmyselftohealth! as I document the good and the hard of my 100-day juice feast detox! #rightyourstory#iamgrateful#iamloved#asiam#iamworthy#worthy#decide#LIFE#vitality#thrive#fullyalive#love#courage#rightingmystory#fightforLife#fullyhealed#story#detox#greenjuice#juicecleanse#juicefast#juicefeast#100days#100dayjuicefeast#feedlifelife#community DISCLAIMER: The content (both written and spoken) within this platform is its creator's opinion ONLY. Please remember to always do your own research when searching for answers and always consult with the Health Care Practitioner of your choice before practicing any of the protocols represented in this content. Nothing from this content should be considered medical advice
18.06.2019 21:50:44
I NEED to share my LOVE for this oil right here! 
My pup Nellie is a frisbee dog
I NEED to share my LOVE for this oil right here! My pup Nellie is a frisbee dog. She lives and breathes for frisbee. She is so hard core that she recently did something to her back leg and has been limping for the past month or so. We made her rest which is really hard because she finds all the frisbees we’ve hidden and brings them to us- running on 3 legs mind you- and you wouldn’t even be able to tell she is running on three legs because she just want to Play Frisbee. Well she got better after a while so I took the frisbees out one day last week and played with her and now, ever since, it’s seem worse than it ever has been ☹️. And yesterday she just looked so depressed. So I decided to start putting a drop of Copaiba vitality oil her food. Copaiba is Liquid Gold of the Amazon similar to Frankincense of the Middle East. It’s known for its anti inflammatory properties so I thought I would see how this would go. I started yesterday morning and continued into this morning and she is walking on ALL 4 LEGS!!! And my spunky, smiley girl is back. I LOVE THESE OILS 💕💕💕💕 #copaiba#inflammation#dogs#alternative#frisbeegirl#cantkeepherdown#love#vitality#younglivingessentialoils
18.06.2019 21:45:59
Moving with intention!

#CrossFit #Vitality
Moving with intention! #CrossFit#Vitality...more
18.06.2019 21:43:08
Relaxing Effects Of Smudging
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Smudging can offer calming, relaxing effects that
Relaxing Effects Of Smudging . Smudging can offer calming, relaxing effects that are known to help lower blood pressure, relieve stress, tension and normalize breathing rates. As the negative ions produced are absorbed directly into your bloodstream, they may even help to fight off damaging free radicals that can lead to premature aging and disease. . Studies have found that the negative ions produced also help to normalize serotonin, in the brain, which can help boost one’s mood, improve focus and create a more positive outlook. #incensesmoke#sacredsmoke#negativeions#smudging#smudgingritual#powerofsmoke#goodfeeling#seratonin#aromaticmedicine#antibacterial#antidepressant#relaxing#vitality
18.06.2019 21:42:43
When dinner calls for limes.... but all yours went bad🤦‍♀️. #oilstotherescue #ta
When dinner calls for limes.... but all yours went bad🤦‍♀️. #oilstotherescue#taconight...more
18.06.2019 21:42:02
What if you could turn all those push-ups and burpees into discounts and freebie
What if you could turn all those push-ups and burpees into discounts and freebies? With the @johnhancockusa Vitality life insurance program, staying active can earn you big discounts on purchases made at @rei and @hotelsdotcom, as well as a complimentary subscription to the @headspace meditation app. And the best part? Receive the latest Apple Watch for only $25 just for getting started. #safemoneymom#johnhancockvitality#lifeinsurance#rewards#vitality
18.06.2019 21:40:07
Ashwagandha🌿✨ One of the most powerful herbs in Ayurvedic healing.
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It’s been u
Ashwagandha🌿✨ One of the most powerful herbs in Ayurvedic healing. . It’s been used for thousands of year to strengthen the immune system...but has become really popular in recent years for supporting healthy brain function and healthy adrenals. (aka StResS SupPOrt!!🤙) 💙 It helps you cope with external stress and environmental toxins⛽️ PLUS internal stress such as anxiety and insomnia. 😴 . When I take it each morning, I find that I don’t react to stress as abruptly. Live smoother and more peaceful throughout the day, and my anxiety is much lower. ☺️ At night, it helps my body wind down and sleep soundly. #magicmoment#lifechanger . . Ashwagandha is an ADAPTOGEN, meaning it helps balance and protect your body’s natural functions💫...supporting you at that given time, in the best way for you! . . How do you get your ashwagandha? If you’re thinking about adding this incredible herb to your daily life, there are many easy ways. I highly recommend @youveda_ My Healthy Mood. I’ve been taking these for a year and noticed a huge difference after the first week🙏They are naturally sourced, organic, high quality Ayurvedic herbs, plus daily vitamins and minerals that best support your body. All in one pack🤗 Easy to throw in your bag or lunchbox (so you don’t forget!...which otherwise I would🤷‍♀️). No more guess work and multiple bottle of vitamins, herbs, supplements, ect. . You can get 35% OFF your first order oh @youveda_ with the code holisticcrews. ✨ . I’d love to hear how Ashwagandha has benefitted you! Feel free to share below...and maybe try it out for yourself if you haven’t already 💕🌿 . . Surf on through the week, stress free rockstar!🏄‍♀️ . . . . . #ashwagandha#ayurveda#ayurvedic#ayurvedalife#naturalhealing#naturaltriad#holisticwellness#wellnessjourney#holistichealing#herblife#adaptogens#mindbody#stressmanagement#moodswings#depressionsupport#anxietyrelief#anxietyhelp#womensupportwomen#organiclife#livingthelife#vitality#healthier#youveda#plantbasedpower#plantbasedlife#plantbasedfood#bestlifeever#holisticcrews
18.06.2019 21:39:10
Do you think you have what it takes? Several of our members have completed the c
Do you think you have what it takes? Several of our members have completed the challenge and have made Cryo a part of their regular fitness regimen. Get all sorts of benefits when you practise Cryo regularly. Healthier blood! Glowing skin! Boosted Vitality! Sharper focus! Improved Endurance! Come and check us out today! You’ll be glad you did🥶
18.06.2019 21:37:26
Wishing for a beautiful day tomorrow. 🌧 all day today. #wish  #warm #coffee #aft
18.06.2019 21:35:43
Men with low levels of free testosterone three months after undergoing radical p
Men with low levels of free testosterone three months after undergoing radical prostatectomy could face an increased chance of early recurrence of prostate cancer, according to researchers. The study confirms that higher levels of free testosterone do not further the progression of prostate cancer. Meanwhile, low levels of free testosterone may increase time to biochemical recurrence following radical prostatectomy. The findings could point to the benefit of testosterone replacement therapy in men with low free testosterone and total testosterone. Read the full article: http://ow.ly/NYCm50uHtvJ ________________________ Learn how you can check your testosterone level at home: https://myhometests.com/
18.06.2019 21:33:44
There are so many different brands of vitamins out there and it’s pretty overwhe
There are so many different brands of vitamins out there and it’s pretty overwhelming! I get it. I feel like some people don’t know that dōTERRA doesn’t just focus on essential oils in bottles. They actually include essential oils in a lot of natural care products! For example...these lifelong vitality supplements 🦋 . Not only do they provide potent levels of bioavailable nutrients, but they add their certified pure therapeutic grade oils to make the supplements even more powerful. If you don’t already know, Doterra’s essential oils have very strong medicinal properties, which is why people used oils before modern medicine came about. 🌱oils + dietary supplements= epic lifelong vitality and wellness. . That’s why these 3 supplements are such a game changer. They have strong levels of metabolic factors of cellular energy, added carotenoid antioxidant protection, and then they add a blend of herbs to help calm the stomach for those that get an upset stomach when taking vitamins without food😬 My husband is one of those people. He actually used to be chronically tired and he finally started taking these supplements a month ago and he reduced his caffeine intake🙌🏼 He definitely has a lot more energy. . It also helps with stress management, bone health, lung and respiratory health, digestive health, liver function, immune function, and the list goes on. . If you already use doterra and haven’t tried the supplements, just do it! If you are wanting to try doterra oils and their products, let’s talk! It never hurts to be proactive about bettering your health and well-being ☺️
18.06.2019 20:34:55
🎉G I V E A W A Y🎉
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i’m teaming up with @miklafit to share with you Ariana’s Ene
🎉G I V E A W A Y🎉 . i’m teaming up with @miklafit to share with you Ariana’s Energy Bites along with 2 weeks of workouts from her kick ass program 🥳💪 . TO ENTER: ☀️like this picture ☀️follow @miklafit & @ariana_energy ☀️comment & tag ✌🏼 friends! unlimited entries! . We are so both thankful for our awesome supportive communities and want to keep spreading the word! Winners will be chosen 6/25 so you have 1 WEEK to enter! Happy Tuesday y’all💛💛
18.06.2019 17:00:32
#바른길잡이
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#조인웍
썸머 필달을 위한 6월 조인웍!
보현이형과 함께 서울 전역으로🏃‍♂️🏃‍♂️
Team Synergy, 좋은 영향 주
#바른길잡이 . . #조인웍 썸머 필달을 위한 6월 조인웍! 보현이형과 함께 서울 전역으로🏃‍♂️🏃‍♂️ Team Synergy, 좋은 영향 주셔서 감사합니다🙏 #꾸준함#성실함 . '끈기와 노력은 재능을 충분히 대체할 수 있다.' . #재무설계바르게#저축바르게#보장바르게#보험금바르게#보험금청구바르게#영업바르게
18.06.2019 15:14:34
Today's Breakfast: Rhabarberkompott mit Apfel 🍎🥄
~ 130 kcal
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Nachdem die Rhabar
Today's Breakfast: Rhabarberkompott mit Apfel 🍎🥄 ~ 130 kcal - Nachdem die Rhabarberzeit bald vorbei ist muss es nochmal ausgenutzt werden. Zum Süßen kommt natürlich das #smacktastic von @rockanutrition in der Sorte Zimt und Zucker zum Einsatz, schmeckt fantastisch und hat so gut wie keine Kalorien 💪♥️ Habt einen schönen Tag ☀️ - #frühstück#diät#abnehmen#draußenfrühstücken#frühstückaufdembalkon#gesundesfrühstück#lowcarbfood#healthyfood#rhabarber#rhabarberkompott#kompott#zimt#mandeln#tonschale#supplements#rockanutrition💕#rockanutrition#teamrocka#geschmackspulver#1levelweiter#iifym#ifitfitsyourmacros#trackenmityazio#eatingwithoutcheating#keinverzicht#vitality
18.06.2019 10:50:10
🍏🍎🍏🍎🍏
Apple love

What a delicious beautiful inbetween snack.
I am a huge snacke
🍏🍎🍏🍎🍏 Apple love What a delicious beautiful inbetween snack. I am a huge snacker so loving apples makes it easier for me to snack on one of those instead of something unhealthy🤗 Whats your favorite snack treat? Benefits: 🍏 nutritious 🍏 prevents cancer 🍏 rich in vitamin C 🍏 improves vision 🍏 good for the heart 🍏 boosts immune system 🍏 reduces strokes 🍏 good for bone health 🍏 lowers risk of diabetes 🍏 good for weight loss #apple#apples#yummy#food#breakfast#sweet#delicious#instafood#foodporn#vegan#dessert#love#foodie#fruit#berries#sweets#homemade#healthyfood#fruits#red#desserts#healthy#erdbeeren#erdbeer#vitality#delicious#berries#lecker#interlaken#switzerland
17.06.2019 11:53:11
Le 29 juin soyez présents pour partager avec nous notre tout 1er pique nique et
Le 29 juin soyez présents pour partager avec nous notre tout 1er pique nique et atelier ZD à l'occasion du 3ème anniversaire de @toogoodtogo.fr L'équipe de "Manger sain & se sentir bien" et "Produits faits maison Zd" se lance dans une belle expérience autour du zéro déchet En plus de la collaboration de "Too good to go" Nous en profiterons pour utiliser les kit de pique nique que nous a fait parvenir notre partenaire @bambaw.zerowaste J'ai trop hate d'y être comme toute l'équipe d'ailleurs et de tout vous partager coulisses recettes evenement atelier création 🤞que le ☀️ lui aussi soit là (Si vous être proffessionel, que vous souhaitez vous aussi que nous utilisions vos produits contacter moi en privé via messenger) #mangersainetsesentirbien#mangermieux#bio#healthyliving#healthy#yummie#good#goodlife#goodlifefitness#foodstagram#faitmaison#regimeusemotivee#motivated#vitality #vitalfood#weightlossdiary#lifestyle#vitality#mangersain#mangersainement#bloggerslifestyle#influenceuse#nopainnogain#photofood#eatclean#bienmanger#nutri#nutrition#nutritioncoach
16.06.2019 10:00:20
Brunch im @greenlion_fitnessfoodhouse
mit @eshunjan

Außerhalb Essen bestellen u
Brunch im @greenlion_fitnessfoodhouse mit @eshunjan Außerhalb Essen bestellen und gleichzeitig Kalorien und Nährwerte tracken ist immer schwierig, weil man meistens die Menge und Zusammensetzung der Lebensmittel nur grob schätzen kann. Daher ist es eine große Erleichterung, dass im Green Lion Fitnessfoodhouse alle Nährwertangaben zu den Mahlzeiten verfügbar sind 🍳🥞 - #healthy#healthyfood#frühstück#brunch#gesundeernährung#gesundessen#cleaneating#pancakes#burger#lachs#spiegelei#diät#abnehmen#fettabbau#muskelaufbau#keinverzicht#highprotein#fitnesslifestyle#fitnesslove#fitnessgirl#strongwoman#iifym#ifitfitsyourmacros#trackenmityazio#foodporn#gönnung#einlevelweiter#vitality
15.06.2019 10:12:22
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