Instagram tag tumnahisamjhoge

๐˜‘๐˜ถ๐˜ด๐˜ต ๐˜ต๐˜ณ๐˜บ ๐˜ต๐˜ฐ ๐˜จ๐˜ช๐˜ท๐˜ฆ ๐˜ถ๐˜ฑ ๐˜ฐ๐˜ฏ ๐˜ฎ๐˜ฆ ๐˜ต๐˜ฐ๐˜ต๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜ข๐˜ด ๐˜ฃ๐˜ช๐˜จ ๐˜ข๐˜ด ๐˜ฐ๐˜ค๐˜ฆ๐˜ข๐˜ฏ, ๐˜ช ๐˜ฑ๐˜ณ๐˜ฐ๐˜ฎ๐˜ช๐˜ด๐˜ฆ ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ฅ๐˜ฆ๐˜ง๐˜ช๐˜ฏ๐˜ช๐˜ต๐˜ฆ๐˜ญ๐˜บ ๐˜ฎ๐˜ข๐˜ฌ
๐˜‘๐˜ถ๐˜ด๐˜ต ๐˜ต๐˜ณ๐˜บ ๐˜ต๐˜ฐ ๐˜จ๐˜ช๐˜ท๐˜ฆ ๐˜ถ๐˜ฑ ๐˜ฐ๐˜ฏ ๐˜ฎ๐˜ฆ ๐˜ต๐˜ฐ๐˜ต๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜ข๐˜ด ๐˜ฃ๐˜ช๐˜จ ๐˜ข๐˜ด ๐˜ฐ๐˜ค๐˜ฆ๐˜ข๐˜ฏ, ๐˜ช ๐˜ฑ๐˜ณ๐˜ฐ๐˜ฎ๐˜ช๐˜ด๐˜ฆ ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ฅ๐˜ฆ๐˜ง๐˜ช๐˜ฏ๐˜ช๐˜ต๐˜ฆ๐˜ญ๐˜บ ๐˜ฎ๐˜ข๐˜ฌ๐˜ฆ ๐˜ข ๐˜ธ๐˜ข๐˜บ ๐˜ต๐˜ฉ๐˜ณ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ ๐˜ฎ๐˜ฐ๐˜ถ๐˜ฏ๐˜ต๐˜ข๐˜ช๐˜ฏ๐˜ด ๐˜ง๐˜ฐ๐˜ณ ๐˜บ๐˜ฐ๐˜ถ.๐Ÿ”– @pvb_the_original#tumnahisamjhoge#brandidentity ๐Ÿ—๏ธ
24.01.2019 11:46:01
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Can a lean, fit and aesthetic body be achieved all naturally without using any g
Can a lean, fit and aesthetic body be achieved all naturally without using any gears/ juices (anabolics)? . FAQ - Answeredโ˜บ You can find out the remaining part of this vlog on my FB page @teamfitnessyogi link in my bio๐Ÿ‘† . "True comfort always begins from discomfort", come what may, you have to work your butt off to achieve the goals of your desire, and persevere with it each day๐Ÿ’ช . A rock solid Determination, Perseverance and Patience are the core three pillars, that's all u need๐Ÿ˜‰ ๐Ÿ’ช . NEVER-SKIP-YOUR-TRAINING* - Come What May๐Ÿ’ช๐Ÿ’ช๐Ÿ‘ . . #k11#k11academyoffitnesssciences#k11certifiedpersonaltrainer#personaltrainer . #TeamFitnessYogi#fitnessyogitv#NeverSkipYourTraining#humfittohindiafit#ziddihoonmain#tumnahisamjhoge#iammycompetition#mytransformation#myjourney#trainyourmind#noexcuses#painistemporary#Bodybuilding#fitnessmotivation#nutrition#Keto#ketolife#cookyourmeals#health#Liftheavy#followyourdreams
24.01.2019 02:25:36
๐˜ฟ๐™–๐™ง๐™ก๐™ž๐™ฃ๐™œ , 
๐™„๐™ฃ ๐™ฉ๐™๐™š ๐™ฌ๐™ค๐™ง๐™ก๐™™ ๐™ค๐™› ๐™Œ๐™ช๐™–๐™ฃ๐™ฉ๐™ž๐™ฉ๐™ฎ ,  ๐˜ฝ๐™š ๐™ข๐™ฎ ๐™Œ๐™ช๐™–๐™ก๐™ž๐™ฉ๐™ฎ.
@pvb_the_original #tumnahi
๐˜ฟ๐™–๐™ง๐™ก๐™ž๐™ฃ๐™œ , ๐™„๐™ฃ ๐™ฉ๐™๐™š ๐™ฌ๐™ค๐™ง๐™ก๐™™ ๐™ค๐™› ๐™Œ๐™ช๐™–๐™ฃ๐™ฉ๐™ž๐™ฉ๐™ฎ , ๐˜ฝ๐™š ๐™ข๐™ฎ ๐™Œ๐™ช๐™–๐™ก๐™ž๐™ฉ๐™ฎ. @pvb_the_original#tumnahisamjhoge#brandisbrand โ˜ฏ๏ธ
23.01.2019 17:56:20
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๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
#10yearchallenge 
#dare2lala
๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #10yearchallenge#dare2lala...more
23.01.2019 13:33:59
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The Human Mind is very complex. Even the very simple thoughts can shatter our pe
The Human Mind is very complex. Even the very simple thoughts can shatter our peace of mind with ease. So if you're day becomes a bit of a bad day suddenly or you're just having a bad one, sit , breathe, relax and think what is it that is bugging you. You shall have your answer then. Showing off my gains in this photo. All natural. Vegan power #Calisthenics for life ๐Ÿ”ฅ๐Ÿ”ฅ. #bodyweighttraining#barstarzz#training#fitness#motivation#justdoit#nutraboxindia#frankmedrano#michealvasquez#flabtofab#healthylife#india#muscleblaze#ziddihoonmain#tumnahisamjhoge#positivity#indianfitness#indianvegan#vegan#athlete#redbull#pmpfortes#pushups#fitnessguitarist#instahealthy#fitnessmotivation
23.01.2019 06:19:06
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One of The best versions in the finest hands 
#muscleblaze #gym #gymstagram #tum
One of The best versions in the finest hands #muscleblaze#gym#gymstagram#tumnahisamjhoge Q ki #ziddihoonmain Bcoz #ziddisdontwait
22.01.2019 15:10:35
What to eat before workout? 
Most asked question by beginners and gym community
What to eat before workout? Most asked question by beginners and gym community in common. You can do only 2 sins - one is going empty stomach , other is going too full. Hence always avoid going in with heavy meals or having dairy products before going to the gym as it will result in feeling heavy and nauseated during workout. Best strategy to have a light meal 60 minutes before hitting the gym which should typically include A sweet potato for sustained energy release , a small serving of a seasonal fruit like banana , chiku or apple for immediate release of energy and top it up with a warm coffee serving 20 mins before workout. Try various combinations and make note of food items that work for you - for me 100 grams shakarkandi plus a banana and a scoop of peanut butter works the best #fitness#fitnesstips#weightloss#fatloss#gymmotivation#gym#gymtips#fitnessmotivation#best#fitspo#indianblogger#fitindia#indiafitness#aadatbanalo#tumnahisamjhoge
22.01.2019 12:10:00
Tum nahi samjhoge #tumnahisamjhoge
Tum nahi samjhoge #tumnahisamjhoge...more
22.01.2019 08:52:53
I'm on fire ๐Ÿ”ฅI've been working so hard for sometime now. I get tired, bruised an
I'm on fire ๐Ÿ”ฅI've been working so hard for sometime now. I get tired, bruised and sore each day and yet I sleep every night waiting for the next morning and hell I will do it for the rest of my life. This is the power that you feel when you do the thing you like. Think and do it. Discuss it with everyone but the final decision shall be yours. Go talk to your friends and family today. This is another motivational compilation. I'm getting better and better. The difficulty level is also increasing. WHAT ARE YOU WAITING FOR???? #Calisthenics for life๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #bodyweighttraining#barstarzz#training#fitness#motivation#justdoit#nutraboxindia#frankmedrano#michealvasquez#flabtofab#healthylife#india#muscleblaze#ziddihoonmain#tumnahisamjhoge#positivity#indianfitness#indianvegan#vegan#athlete#redbull#pmpfortes#pushups#fitnessguitarist#instahealthy#fitnessmotivation
22.01.2019 06:26:16
When everyday is a leg day๐Ÿ’ช๐Ÿ˜‰
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Leg days are the best days๐Ÿ˜, killing some quads a
When everyday is a leg day๐Ÿ’ช๐Ÿ˜‰ . Leg days are the best days๐Ÿ˜, killing some quads and hams... Did some extremely explosive consentrics๐Ÿ˜‰๐Ÿ’ช . It's pouring cats and dogs in my city today, it's pitch dark everywhere outside... Rains, thunderstorms, darkness all around, but champions ensure they do not skip there training... No matter what, no excuses what so ever... Training in an almost empty gym has always been my thing๐Ÿ˜‰ love to train in isolation๐Ÿ‘Œ๐Ÿ’ช . What have you trained today? . NEVER-SKIP-YOUR-TRAINING* - Come What May๐Ÿ’ช๐Ÿ’ช๐Ÿ‘ . #k11#k11academyoffitnesssciences#k11certifiedpersonaltrainer#personaltrainer . #TeamFitnessYogi#fitnessyogitv#NeverSkipYourTraining#humfittohindiafit#ziddihoonmain#tumnahisamjhoge#iammycompetition#mytransformation#myjourney#trainyourmind#noexcuses#painistemporary#Bodybuilding#fitnessmotivation#fitness#nutrition#Keto#ketolife#cookyourmeals#health#Liftheavy#followyourdreams
22.01.2019 03:40:21
เคธเคšเฅเคšเคพเคˆ เค”เคฐ เค…เคšเฅเค›เคพเคˆ เค•เฅ€ เคคเคฒเคพเคถ เคฎเฅ‡เค‚ เคšเคพเคนเฅ‡ เคชเฅเคฐเฅ€ เคฆเฅเคจเคฟเคฏเคพ เค˜เฅ‚เคฎ เคฒเฅ‹โ€ฆเค…เค—เคฐ เคตเคน เค–เฅเคฆ เคฎเฅ‡เค‚ เคจเคนเฅ€เค‚ เคคเฅ‹ เค•เคนเฅ€
เคธเคšเฅเคšเคพเคˆ เค”เคฐ เค…เคšเฅเค›เคพเคˆ เค•เฅ€ เคคเคฒเคพเคถ เคฎเฅ‡เค‚ เคšเคพเคนเฅ‡ เคชเฅเคฐเฅ€ เคฆเฅเคจเคฟเคฏเคพ เค˜เฅ‚เคฎ เคฒเฅ‹โ€ฆเค…เค—เคฐ เคตเคน เค–เฅเคฆ เคฎเฅ‡เค‚ เคจเคนเฅ€เค‚ เคคเฅ‹ เค•เคนเฅ€ เคญเฅ€ เคจเคนเฅ€เค‚ เคฎเคฟเคฒเฅ‡เค—เฅ€....! โ€ข โ€ข โ€ข #fitnesslife#lifestyle#photography#photoshoot#travel#journey#fitnesslifestyle#motivation#leanmuscle#pump#tumnahisamjhoge#instapic
21.01.2019 23:59:21
Believe in yourself. Have the power to listen to the  roughest of thoughts and s
Believe in yourself. Have the power to listen to the roughest of thoughts and still not be affected by it. Being silent sometimes can be the toughest thing to do. But, it is the greatest thing to do as well. My friend wanted me to shoot me doing dumbbells. There's one thing that I've realised. Dumbbells are not made for me โœ‹ Stay calm and keep working from your heart.โœจ #Calisthenics for life ๐Ÿ”ฅ #ageisjustanumber#training#fitness#motivation#justdoit#nutraboxindia#frankmedrano#instagood#instagram#michealvasquez#flabtofab#healthylife#india#muscleblaze#ziddihoonmain#tumnahisamjhoge#zidd#indianfitness#indianvegan#vegan#athlete#redbull#pmpfortes#pushups#gym#fitnessguitarist#instahealthy
21.01.2019 06:53:36
๐Ÿ˜ต๐Ÿ˜ต๐Ÿ˜ต๐Ÿ˜ต
#dare2lala
๐Ÿ˜ต๐Ÿ˜ต๐Ÿ˜ต๐Ÿ˜ต #dare2lala...more
20.01.2019 12:23:27
I have always motivated people to follow their heart. You need to understand wha
I have always motivated people to follow their heart. You need to understand what is your tool, what is your thing that pushes you towards your limits. It can be anything. For me, it is working out. for anyone else, it can be singing, dancing, studying and the list goes on and on. I know life is tough and there's a lot of pressure. But the feeling of doing what you like will make you feel good even in doing things that you don't currently like. This my friend is the key to not a successful but a happy life. And believe me, SUCCESS COMES UNDER FEELING HAPPY. The body now is looking great. I'm on a vegan diet for sometime now(and I will do it for the rest of my life) and this is the result. No supplements no nothing. PURE #Calisthenics ๐Ÿ”ฅ There's still a long way to go. It's a journey and not a destination. #training#fitness#motivation#justdoit#nutraboxindia#frankmedrano#veganpower#michealvasquez#flabtofab#healthylife#india#muscleblaze#ziddihoonmain#positivevibes#tumnahisamjhoge#zidd#indianfitness#indianvegan#vegan#athlete#redbull#pmpfortes#pushups#gym#fitnessguitarist#instahealthy
20.01.2019 06:35:32
take a year challenge with me lets meet after a year on the same date in 2020 wi
take a year challenge with me lets meet after a year on the same date in 2020 with a different shape . . . . . . . . . #oneyearchallenge#body#newyearresolutions#desi#follow4followback#likeforlikes#fearless#fitness#nature#dedication#ziddihoonmain#tumnahisamjhoge#calesthenics
19.01.2019 16:58:12
Muskurana to Hum gareebo ki adat he Sir jhuuka K Hume Ameer Nahi Banna ๐Ÿ˜Ž .
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Muskurana to Hum gareebo ki adat he Sir jhuuka K Hume Ameer Nahi Banna ๐Ÿ˜Ž . . . #keepsupportingโœŒ๐ŸŽ€#keeploving๐Ÿ’–#strongarbaazkhan#tumnahisamjhoge#onelifebaby#kbye ๐Ÿ˜š
19.01.2019 16:45:05
#6yearschallenge cos we donโ€™t have a 10 years back photo as of now
#6yearschallenge cos we donโ€™t have a 10 years back photo as of now...more
19.01.2019 15:27:30
So guys this is what happens.โฌ‡๏ธ
Somedays my  whole body is pretty worked up. And
So guys this is what happens.โฌ‡๏ธ Somedays my whole body is pretty worked up. And I mean everything, upper as well as lower body. So on days like these, I train my abs and abs only. I like to do exercises which involve minimum to no stress on the body area which is pretty worked up. Here a few exercises that can be done by everyone without putting pressure on your arms and lower body. As for other days, I like training for abs on the bars itself. Don't forget to work on flexibility. REMEMBER: Spot reduction is nothing. This workout will not slim down your abdomen area, but this will tone it. If you want to slim down, the overall body fat has to be slimmed down. I like the change in the music. #calisthenics for life ๐Ÿ”ฅ #training#fitness#motivation#justdoit#flexibility#indianfitness#frankmedrano#michealvasquez#flabtofab#healthylife#india#abs#muscleblaze#ziddihoonmain#tumnahisamjhoge#zidd#indianfitness#indianvegan#vegan#athlete#stretching#veganpower#yoga#abworkout#fitnessguitarist#instahealthy
19.01.2019 06:32:33
#10yearchallenge its not the destination but the journey that matters๐Ÿ˜๐Ÿ’ช
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"True
#10yearchallenge its not the destination but the journey that matters๐Ÿ˜๐Ÿ’ช . "True comfort always begins from discomfort", come what may, you have to work your butt off to achieve the goals of your desire, and persevere with it each day๐Ÿ’ช . Remember "Rome was not built in a day", PATIENCE and PERSEVERENCE are the key๐Ÿ˜‰๐Ÿ’ช . NEVER-SKIP-YOUR-TRAINING* - Come What May๐Ÿ’ช๐Ÿ’ช๐Ÿ‘ . #k11#k11academyoffitnesssciences#k11certifiedpersonaltrainer#personaltrainer . #TeamFitnessYogi#fitnessyogitv#NeverSkipYourTraining#humfittohindiafit#ziddihoonmain#tumnahisamjhoge#iammycompetition#mytransformation#myjourney#trainyourmind#noexcuses#painistemporary#Bodybuilding#fitnessmotivation#nutrition#Keto#ketolife#cookyourmeals#health#Liftheavy#followyourdreams
19.01.2019 05:36:24
เคœเคฟเค‚เคฆเค—เฅ€ เคฌเคนเฅเคค เค›เฅ‹เคŸเฅ€ เคนเฅˆ เคฏเคพเคฐเฅ‹เค‚, เคชเคฐ เคฆเคฟเคฒ เคธเฅ‡ เคœเคฟเคฏเฅ‹ เคคเฅ‹ เคฌเคนเฅเคค เคนเฅˆ ! โค๏ธ
#solotravel .
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เคœเคฟเค‚เคฆเค—เฅ€ เคฌเคนเฅเคค เค›เฅ‹เคŸเฅ€ เคนเฅˆ เคฏเคพเคฐเฅ‹เค‚, เคชเคฐ เคฆเคฟเคฒ เคธเฅ‡ เคœเคฟเคฏเฅ‹ เคคเฅ‹ เคฌเคนเฅเคค เคนเฅˆ ! โค๏ธ #solotravel . . . . . #incredibleindia#biketrip#rider#bajajavenger#tumnahisamjhoge
18.01.2019 16:54:53
โžกInย Indiaย more than 60% of dietary supplement being sold are fake, counterfeit,
โžกInย Indiaย more than 60% of dietary supplement being sold are fake, counterfeit, unregistered and unapproved and it is extremely difficult to identify them. In top 12 cities of urbanย Indiaย nearly 78% of adolescent daily consuming dietary supplements "Consuming cheap protein powders shake may save your money but may cost your kidney" โฉSo, be aware while buying supplements, cheap Supplement may benefit you in short run but can harm you in long-term โช . . . . . . #indianbodybuilding#muscleblaze#ziddihoonmain#tumnahisamjhoge#missionindiafit#fitindia
18.01.2019 15:35:05
I had the pleasure of meeting, hanging on bars and doing some workout with this
I had the pleasure of meeting, hanging on bars and doing some workout with this legendary person yesterday. I was astonished to see how easily he was able to hang in the air because I was not able to do something like this almost 10 months back. When I asked him his age, he replied," I AM BORN TODAY. YOU SHOULD ALSO THINK LIKE THIS". I had nothing but respect for the attitude which he had towards life. The next he told me was that ONE SHOULD ALWAYS HAVE A GOOD NUMBER OF FRUITS AND VEGETABLES. I could really feel his energy and the happiness. See how beautiful life is and it becomes ever more because of such wonderful people. Being so happy and fit like this is something we all should look forward to. We are good friends now and I also recorded him working out(on his phone) which he'll probably show to his friends and family. Cheers to life and wonderful people like him. BTW, he turns 78 this March. Do something wonderful today. #Calisthenics for life ๐Ÿ”ฅ #ageisjustanumber#training#fitness#motivation#justdoit#nutraboxindia#frankmedrano#instagood#instagram#michealvasquez#flabtofab#healthylife#india#muscleblaze#ziddihoonmain#tumnahisamjhoge#zidd#indianfitness#indianvegan#vegan#athlete#redbull#pmpfortes#pushups#gym#fitnessguitarist#instahealthy
18.01.2019 06:29:23
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