Instagram tag startswithyou

Okay, confession time. I have NOT been eating well recently! Nor have I been tra
Okay, confession time. I have NOT been eating well recently! Nor have I been training regularly (aka at all) since the new year! 😩 . It’s been the perfect storm between personal challenges, long hours meeting work commitments and just LIFE that has me feeling and asking myself, who is this person’s life that I am living?! 😨 I’m hardly in the kitchen anymore and I am definitely not nourishing my body, mind or soul with what it needs to be the best version of me. Can you relate? . Okay, let me tell you .. there is good news! If you’re feeling the same, then I can assure you that this is going to be TEMPORARY! It could be a day, a month or even a year but this too shall pass. Life is rarely a straight line. Growth happens when you’re pushed out of your comfort zone so acknowledge and embrace where you are, but set your eyes on where you want to get to and step up when the time is right! For me, this bowl of roasted broccoli and red chicory in a tahini dressing represents my #goals . I want to be able to do what I love most!! 🙏🏼 Cook with amazing whole food produce and create dishes that make me and the people I cherish around me happy, nourished and healthy! 💕 and definitely not least, I want to keep sharing new ideas to keep you inspired and motivated to eat foods that will have a positive impact on your spiritual and physical health. . We got this! 💪🏼
24.01.2019 13:30:50
Transform the world. #startswithyou
Transform the world. #startswithyou...more
24.01.2019 12:44:30
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Reposted from @nickkarki -  Kodachadri Trek
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Congratulations on your feature.
Reposted from @nickkarki - Kodachadri Trek . . Congratulations on your feature. . The name comes from native word "Kodacha" or "Kodashi" which means Kutaja flowers and "Adri" a Sanskrit word for mountain, both combined together coined the word Kodachadri. Kutaja in Sanskrit meansGirimallika or Jasmine of the hill. The hilly region that is full of 'Jasmine of the hills' plants is "Kutajagiri". It is also called "Kutachadri" and "Kodashi Parvatha". (Source: Wikipedia) #trekking#nature#photography#hiking#naturephotography#photographysouls#naturelovers#photographylovers#travel#nature_lovers#photographyislife#mountains#photographylover#trekkingday#nature_seekers#photographyislifee#adventure#goodshotz#oursafarnama#endswithinyou#startswithyou#withsafarnama
24.01.2019 12:23:43
“One session with Nofisa left me empowered and confident. I had clarity on 'why'
“One session with Nofisa left me empowered and confident. I had clarity on 'why' I had not achieved a particular goal. Nofisa listens attentively and asks specific questions to unlock the power within”. - Donna Henry . . Now that my first book is complete, I am so excited to announce that I will be restarting my Female Empowerment & Confidence Coaching. There are so many benefits to being supported, held accountable, learning specific tools and skills to grow on your self-love journey in addition to having someone to help you transform your limiting beliefs so that you can begin to live life the way you truly desire. . . Ladies, if you are committed to making 2019 the year for your #UPLEVEL, yet feel you are stuck or have a specific block preventing you from taking consistent action towards what you say you want, let me HELP you! . . I am offering a limited number of 30m ‘ 1:1 Clarity & Confidence’ sessions, where we will focus on your SPECIFIC issue and I will support you to gain the clarity and confidence you need to take the next steps or simply discover what the next step could be depending on your circumstances. If you desire help/support with; - Confidence - Mindset - Getting started in business . . And this sounds like something you could benefit from, CLICK LINK IN BIO to schedule your complimentary session today. Nobody said you had to do this journey alone. 🙌🏽 . . #perfectlyimperfectwomen
24.01.2019 11:52:43
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Just encase you was wondering
Just encase you was wondering...more
24.01.2019 08:08:26
A lifestyle
A lifestyle...more
24.01.2019 08:07:40
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The Best Way To Predict The Future Is To Create It.

#LiveYourDreams
#StartsWith
The Best Way To Predict The Future Is To Create It. #LiveYourDreams#StartsWithYou...more
24.01.2019 02:27:36
After a fabulous morning with my beautiful girlfriend @earthway_parenting - i'm
After a fabulous morning with my beautiful girlfriend @earthway_parenting - i'm feeling inspired to sit down and START... this bad boy arrived in my mail this week. It's going to be a BIG year!!! You'll find me here with a cuppa for the next few months! 🤗🌱 . . #start#startwhereyoureat#startsomewhere#startswithyou#study#celebrant#life#death#lifehappens#celebratinglife#lovelife#knuckledown#timetogetstuckin#busybee#inspiration
24.01.2019 02:12:47
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Great health has 3 foundational building blocks that are all equally important.
Great health has 3 foundational building blocks that are all equally important. 1) Sleep 😴😪- Getting enough sleep helps your body recover from muscle breakdown or if you’re feeling sick. It increases your focus and productivity. Supports your immune function, curbs inflammation and can help with weight loss. The recommended amount of sleep is between 7-9 hours. Naps between 15-20 minutes have been shown to be beneficial as well not only in helping your body recharge but also to help with falling asleep faster at the end of the night. 2) Nutrition 🥦🍉- There’s a 80/20 rule when it comes to fitness and nutrition. 80% of your results will come from nutrition and the reason for this is it’s a lot easier to lower your calorie intake enough to create a calorie deficit (if fat loss is your goal). Good eating habits and making sure you aren’t dehydrated supports your body by giving it the nutrients it needs to function properly, helps with sleep, decreases stress, gives you energy for your workouts, helps with your mood and gives your brain the fuel it needs to make sure all of that is possible. 3) Exercise 🏋🏼‍♂️🏌🏼‍♂️- The 20% of the 80/20 rule. Regular exercise helps you build more muscle, build functional strength and flexibility to help with your day to day activities, and burn more calories. It can also help put you in a positive mood and have more energy. There are so many benefits that come from dialing in your sleep, nutrition and exercise. The added bonus is if you’re doing one the others are a bit easier to do as well. It’s okay to take things slow. An easy way to start can be: ✔️Consistently follow a night schedule that allows you to get at least 7 hours of sleep ✔️Increase the amount of veggies you’re eating ✔️Do 3 sets of 10 pushups and 10 squats. Once you’ve been consistent for a month, see how you feel and add something else to your healthy routines. If you need to connect, I’m here for you! Marc 😸😸 #healthyyou#importanceofsleep#healthyhabits#startswithyou#innerbattle#healthmotivation#buildmyselfup#yougotthis#c2ufitness#slowandsteadywinstherace🐢
24.01.2019 01:15:38
🙏🏼 being confident in your own skin is so hard. But it all starts in your mind💁🏻
🙏🏼 being confident in your own skin is so hard. But it all starts in your mind💁🏻‍♀️. #beconfident#tribe#startswithyou
23.01.2019 23:47:45
Love yourself, start there! Jesus summarised the ten commandments into two; lovi
Love yourself, start there! Jesus summarised the ten commandments into two; loving God and loving people. If we strive and hopefully master those two, then the rest shall for in place. Now, before we can love other people, we should learn to love ourselves. How can you give something that you don't have. How can give love when your love tank is empty? It all starts with us. Learn to love yourself, value yourself, treasure yourself, cherish yourself, celebrate yourself, care for yourself. It is impossible to love someone else if you don't love yourself first. No love for self = no love for others. #mydailydev#love#selflove#loveyourself#loveyourselffirst#lovetank # lovethyneighbour #neighbour#people#commandments#loveme#startswithme#startswithyou#devotion#dailydevotion#lovegod#lovepeople#youversion#youversionimage
23.01.2019 23:25:48
Omg!! This what I've been working on lately!! Doing things with a better attitud
Omg!! This what I've been working on lately!! Doing things with a better attitude!! Things could pobe different.....if you change your attitude ✊🏽✊🏽🧡✨ : : : #attitudechanger#startswithyou#positivevibesonly#Change#waiting#goodattitude#lifestyle#empowering
23.01.2019 23:19:12
Took a fair few years to realise this doozy! #selfcare #bekind #startswithyou
Took a fair few years to realise this doozy! #selfcare#bekind#startswithyou...more
23.01.2019 22:20:03
I’m sad I’ll be out of town for this but if YOU are I highly recommend attending
I’m sad I’ll be out of town for this but if YOU are I highly recommend attending this! It’s going to be amazing! #Repost@delicatebeauty_studio with @get_repost ・・・ There is still time to get your ticket at Eventbrite.com “live your best life” or link on page. This is going to be a great night learning from amazing speakers. Come join us. We will have goodie bags for all attending. #motivation#liveyourbestlife#inspiration#startswithyou#lashtint#lashlifts#browtinting#lashesextension#facials#manicure#pedicure#lashlifts#syracuseutah#daviscounty
23.01.2019 19:55:24
There is still time to get your ticket at Eventbrite.com “live your best life” o
There is still time to get your ticket at Eventbrite.com “live your best life” or link on page. This is going to be a great night learning from amazing speakers. Come join us. We will have goodie bags for all attending. #motivation#liveyourbestlife#inspiration#startswithyou#lashtint#lashlifts#browtinting#lashesextension#facials#manicure#pedicure#lashlifts#syracuseutah#daviscounty
23.01.2019 19:52:08
For every action, there’s a reaction.  For every decision, there’s a reward or c
For every action, there’s a reaction. For every decision, there’s a reward or consequence. Give the energy that you’d like to receive. Be the person that you’d like to meet. #dezzienicole . . . . #energy#vibes#goodvibes#badvibes#karma#accountability#responsibility#universe#startswithyou#lessons#lessonslearned#factsoflife#writer#mentor#lifecoach#coach#teacher#pmp#law#morals#standard#psychology#reality#life#choices#decisions
23.01.2019 19:37:14
My Maison on a daily! Children are great imitators so give them something great
My Maison on a daily! Children are great imitators so give them something great to imitate! #thisiswherethestorybegins#startswithyou 💕
23.01.2019 18:36:58
If you're searching for that one person who will change your life, look in the m
23.01.2019 17:59:44
Happy mind // Happy life 😊😊
#choosetobehappy #happiness #startswithyou #positive
23.01.2019 17:55:49
“Be the change you wish to see in the world.” It all starts with you. One person
“Be the change you wish to see in the world.” It all starts with you. One person at a time... BE the example to others! • • #manifestallthings#positivevibes#positivequotes#positiveaffirmations#positivity#positivethinking#startswithyou
23.01.2019 17:30:02
Proposition: what do you think 💭 
DATE DAY/NIGHT: Take yourself out on a date do
Proposition: what do you think 💭 DATE DAY/NIGHT: Take yourself out on a date doing something you absolutely love with no cell phone or friends allowed. Can you do it? If your a mama - Can drop the kids off at school and do something that you absolutely love to do with no one alongside of you. Working - can you schedule a complete day to do WHATEVER you want to do that’s not work related and just be? Doesn’t have to be grandiose - a nice breakfast, blowing drying your hair at a leisurely pace... anything. Going for a mid day dessert and not sharing it. Can you do it?! Let me know below what would you do. Tag me in your adventure. I booked February 1st off for myself!! #dateyourself#startswithyou#bookasession
23.01.2019 17:25:37
#Repost @lunar.rising
• • • • •
Following yesterday's tarot reading, we have the
#Repost@lunar.rising • • • • • Following yesterday's tarot reading, we have the perfect Druid Animal Oracle card! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Meet The Blackbird! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ He calls us to follow our spiritual path, to become more self aware within the realm of our own spiritual growth. When you listen to your inner calling you will discover your own hidden desires, motivations, and potential. Not all will still serve you and you alone must decide whether or not to release them or feed them. Calling on the energy of the Blackbird will help you to discern which of those to hold on to and which to let go of. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dailyguidance#druidoracle#dailyreading#dailyoracle#oracle#dailypractice#druid#animals#getwitchy#grateful#livelifehappier#findyourhappy#Manifest#manifestyourlife#mindfulness#affirmation#manifestpositivity#startswithyou#wellness#attitudeofgratitude#energy#intention ⠀⠀⠀⠀⠀⠀⠀⠀
23.01.2019 17:03:53
Following yesterday's tarot reading, we have the perfect Druid Animal Oracle car
Following yesterday's tarot reading, we have the perfect Druid Animal Oracle card! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Meet The Blackbird! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ He calls us to follow our spiritual path, to become more self aware within the realm of our own spiritual growth. When you listen to your inner calling you will discover your own hidden desires, motivations, and potential. Not all will still serve you and you alone must decide whether or not to release them or feed them. Calling on the energy of the Blackbird will help you to discern which of those to hold on to and which to let go of. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dailyguidance#druidoracle#dailyreading#dailyoracle#oracle#dailypractice#druid#animals#getwitchy#grateful#livelifehappier#findyourhappy#Manifest#manifestyourlife#mindfulness#affirmation#manifestpositivity#startswithyou#wellness#attitudeofgratitude#energy#intention ⠀⠀⠀⠀⠀⠀⠀⠀
23.01.2019 16:54:19
#Repost @lunar.rising
• • • • •
Have you stated your affirmation for today?
⠀⠀⠀⠀
#Repost@lunar.rising • • • • • Have you stated your affirmation for today? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Brandi (tagged) sends us this gem today: There is a stream of love supporting my dreams. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dailyguidance#grateful#livelifehappier#findbalance#findyourhappy#Manifest#manifestyourlife#mindbodysoul#mindful#mindfulness#chakra#manifestpositivity#startswithyou#wellness#wholeness#holistichealth#holistic#attitudeofgratitude#energy#intention#affirmationoftheday#spiritualguidance
23.01.2019 16:27:22
This is an English translation of the #gayatri #mantra that I made for a great y
This is an English translation of the #gayatri#mantra that I made for a great yoga teacher whom is already rocking the #gayatrimantra painting in their home. You can see it in a much older post... #yoga#meditation#chant#bethechange#startswithyou#markers#chartpak#lotus#jarrad113#peace#lovealways
23.01.2019 16:20:33
Have you stated your affirmation for today?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Brandi (tagged) sends us t
23.01.2019 16:01:55
What if you took a different approach to your daily actions and tried this. You
What if you took a different approach to your daily actions and tried this. You treated your life like a game. (Hear me out).... And the only way to win this game was to be happy. Blissfully, ridiculously chose to see the best, to be your best in every situation, happy. . How many of you would win? . Growing up my dad would always say, and still does “you only get to do this life one time, that’s it, no mulligans....” . So what if you just focused your energy into truly being happy? You found what lit your soul on fire and set up camp. You figured out what made you tick and refused to back down. What if you worked towards that kind of internal happiness? How would you react? . My bet is you would wouldn’t focus on the could have’s, the should have’s, the if only’s because you wouldn’t have time to be negative . You create your moments You create your happiness It’s yours, you win or lose #_the_happiness_cocktail#happinessstartswithyou#getcomfortablewithyou#happy#mustlovedogs#startswithyou
23.01.2019 15:49:27
GET LOST IN NATURE AND YOU WILL FIND YOURSELF😊
#hidlumanefalls #kodachadri #wate
23.01.2019 15:34:59
Another Bruce Lee quote. 😂❤️ I hear too many people say... I want it but, I shou
Another Bruce Lee quote. 😂❤️ I hear too many people say... I want it but, I should but.... I could but.... I need to but.... but but but but but. All the “buts” are limitations you are putting on yourself. What is your reason behind the buts?? As John Assaraf says: If you are interested you will come up with all the excuses in the world as to why you can’t. If you are COMMITTED, you will do whatever it takes to achieve whatever it is that you want. So, are you just interested or committed? #commitment#startswithyou#leadyourself#mindset#success#goals#intentionalliving#leadership#coaching#atlanta#entrepreneurship#gobeyond#whatsstoppingyou#massiveaction
23.01.2019 14:52:12
So many impacts on life...how does this speak to YOU? #fitteam #lifestylechange
So many impacts on life...how does this speak to YOU? #fitteam#lifestylechange#startswithyou
23.01.2019 13:59:28
#change #startswithyou #onepersonatatime I try to live by this
23.01.2019 12:32:41
🌟 New day 🌟 Fresh start 🌟 Early morning gym goals 🌟 YOU choose how your today wi
🌟 New day 🌟 Fresh start 🌟 Early morning gym goals 🌟 YOU choose how your today will look!! #newday#freshgoals#startswithyou#makeitcount#bokertov
23.01.2019 11:37:27
Just a thought!
Just a thought!...more
23.01.2019 07:56:51
Now ain't that some real SHIT! What's the worse someone has ever shown you becau
Now ain't that some real SHIT! What's the worse someone has ever shown you because you didn't give them what they wanted?
23.01.2019 06:38:31
The most important person to love is YOU! 
Why?
Love from others cannot be banke
The most important person to love is YOU! Why? Love from others cannot be banked on, there are no guarantees You are only able to LOVE others if you LOVE yourself Once you LOVE yourself you can become very attractive and magnetic to others Once you LOVE yourself you cease to look for love outside of yourself. You stop being desperate and needy You accept and LOVE yourself just as you are You have peace and are content within The day you fall in LOVE with yourself is such a celebration! It is freeing like nothing else. Join LOVE YOU 1st event on 13 & 14 February where you will learn this, master unconditional love & celebrate you this Valentine's Day! DM me for more details. Check out my group (link in my bio). #hiddenvoices#love
23.01.2019 05:24:53
Not a SOLO trek anymore as everyone said !!
Thank you all for such a beautiful r
Not a SOLO trek anymore as everyone said !! Thank you all for such a beautiful ride to kodachadri 🖖 #travel#peak#kodachadri#startswithyou#endswithyou#our_safar_nama
23.01.2019 03:26:40
👀🤫😝
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As a trainer im never satisfied. I'm always looking for more. When you are
👀🤫😝 . As a trainer im never satisfied. I'm always looking for more. When you are doing something that you are passionate about you'll always feel like what you're doing isn't enough. you'll always find other things to do in the area of your profession like, constantly setting goals, and continuously building. For me, once I reach a physique goa I'll sit with it for a couple months and then im ready to aim for a new look. Continuously pushing myself out of comfort zones and aiming to be better than I was yesterday. . For 2 months or so, I've been focusing on bulking & for maybe the past 2 months, I've been focused on cutting. Putting on muscle and maintaining weight in my lower half, slimming out completely at the top, defining my curves more. wearing this "sweet sweat" @sweetsweat belt enhances more sweat to my mid section... . With all of that said, I've been keeping myself covered because I'm "under construction." . being covered & still getting many complaints on my physique, gives me validation that this different approach is working. . Taking a step back from social media is/was needed to focus. in about 2 months or so, I'll post the physique change.🙌😝💪. I'd post right now, but I'm not ready. I'm demanding more muscles to grow lol by hitting certain body parts 2x a week or added in after every workout depending. . busy is literally an understatement of my life the past month or 2, with training, working out, classes and much more. However,goals being reached and GAINZ being gained don't happen with excuses. . . . Always remember, You can do anything you put your mind to. Never give up, stay focused, set goals, have patience, keep the faith, stay positive, appreciate the ones who have your best interest at heart. BE HAPPY, BE FUN, BE RANDOM, BE PEACEFUL.. And KEEP GRINDING!! Discipline y'all!! Fit liffeee😜😜🙌🙌💪💪 #certifiedpersonaltrainer#discipline#fitness#fitfam#fitaddicts#fitlife#training#beastmode#fitchicks#startswithyou#exercise#womensphysique#leanmuscle#gainz#motivation#focused#growth#gymrat#bulking#hardwork#dedication#getfit#network#noexcuses#physique#fitnessjourney#workhardtrainhard#muscle#military#follow
23.01.2019 02:18:34
My Ambition Is Something The World 🌎 Can’t Deprive Me Of & It Cost Me Nothing To
My Ambition Is Something The World 🌎 Can’t Deprive Me Of & It Cost Me Nothing To Leave Ya A Smile or ✌🏾As A Sign Of Strength & Happiness * * #youknowthevibes#staymotivated#separation#keytosuccess#startswithyou#ambition#blessed#smile#happytuesday#yickadee
23.01.2019 00:14:33
You're gonna want to get SERIOUS 🔥
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The way I lived and carried myself back the
50 7
You're gonna want to get SERIOUS 🔥 - The way I lived and carried myself back then was of a joker. - Whether that meant laughing at my mistakes or outright making fun of myself, I was always trying to brush off any tension/seriousness. - Then, as I got into leadership roles, I started to notice how I didn't really lead. - NOBODY took me seriously ☹️ I didn't really either... 🤯 - As I continued my journey of learning about leadership, and faced my trials and tribulations, I naturally became more serious. - More INTENSE. - It was an odd shift as I dove into personal development. - And with that shift, EVERYTHING changed for me. - My CONFIDENCE rose. My goals became more CLEAR. I had more CERTAINTY in my voice. - It led to more CONNECTIONS. A whole lot more OPPORTUNITIES. And a brand new PERSPECTIVE. - The moment I took myself seriously, so did others. - That doesn't mean no more jokes and fun. - Simply means there are certain things I won't joke about. - Take yourself seriously, and SOMEDAY, others will too 🔥 *Note: it doesn't happen overnight*
23.01.2019 00:13:08
real conservationists know that the world isn’t an inheritance from their parent
real conservationists know that the world isn’t an inheritance from their parents. It’s a loan to their children 🌏 * 📷 @hydrostoreleeds
23.01.2019 00:00:40
It starts with each of us individually. We can choose how we show up. Why not sh
It starts with each of us individually. We can choose how we show up. Why not show kindness. Be nice. It will come back to you. #benicefirst#kindness#morehappy#youchoose#livealifeyoulove#startswithyou#love#gratitude#uptoyou
22.01.2019 20:59:12
NEW TEACHER SPOTLIGHT: BREANE WOOD’S KUNDALINI PRANA FLOW THURSDAYS NOON @power_
NEW TEACHER SPOTLIGHT: BREANE WOOD’S KUNDALINI PRANA FLOW THURSDAYS NOON @power_within_healing | . I completely respect and adore this rock star magical goddess! We both had studied yoga and had similar histories in the performing arts worlds, when we crossed paths in our first 200hr teacher training 10 years ago at Golden Bridge in NYC. . There was a shared sense of “I get you, Girl.” I immediately remember feeling a sense of fun and playfulness with her too. She was the person in the room who was willing to be authentic and crack a joke to lighten the mood when 60 very serious yoga students were going crazy about something. . We’re both Cap Risings, Moon in Virgo. We both have birthdays in April. Somehow she ended up moving 10 minutes from the hospital I was born in, while I was out living out in CA. Our social connection became technology based, but the Golden Chain is forever ya’ll. We are spiritual fam who went through it together. . When Power Within Healing Space started to form, I knew this beautiful soul had to come along with us. It’s pretty fated that we would reunite, and I can’t help but feel so thrilled and honored she’s on board for this midday Hatha/Kundalini combo. . She is such a gem and I trust her completely with my life ❤️✨. If you haven’t come out to take her class yet the past two weeks, what are you waiting for? I hope this love letter has adequately described why you are missing out! Come meet @breane_wood_azad_kaur this Thursday at noon. All levels welcome, but you will get a good workout body mind and spirit. $25 drop in, $15 sliding scale, included in membership. (PS we are getting these shirts in for Feb xo) . . . . . . . . . . . #somatic#yogatherapy#yogaoffthemat#yogaanywhere#yogitribe#yogaretreats#kundaliniyoga#yoga#yogi#traumahealing#healingtrauma#meditation#njyogacollective#belmarnj#asburypark#oceannj#jerseyshore#ownyourfierce#startswithyou#abundancemindset#spiritualquotes#selfcare#maxxyou#powerwithinhealing#powerwithinhealingspace#newteacher#teacherspotlight
22.01.2019 20:38:15
Brown rice, chicken, base sauce made from onions, garlic, ginger, spices, coconu
Brown rice, chicken, base sauce made from onions, garlic, ginger, spices, coconut oil, water chestnuts 🌰 #cleaneating#chicken#brownrice#waterchestnuts#healthy#homecooking#startswithyou
22.01.2019 20:20:27
Today’s message: “Why do you criticize yourself? Where else will you find a plac
Today’s message: “Why do you criticize yourself? Where else will you find a place of peace, if you can’t first find it in yourself?” We often internalize the negative things others say about us, criticizing and beating ourselves up, then looking to other people for validation and approval. We do it because we don’t accept ourselves, we don’t believe we are worthy, we aren’t completely head over heels in love with ourselves. • If we can’t do this for ourselves, getting it from other people is only a Band Aid for our wound. If we don’t tend to our wound, it continues to fester. Our inner world reflects our self acceptance, self worth, and self love and we all deserve a place of peace. • I hope if you don’t already have one, that you take the time to cultivate a place of peace within yourself. If you need help creating your inner sanctuary, reach out it’s what I do. May this be of service to you ✌🏽💛💋 • • • • • • #catalystcharlene#daysofmyshamaniclife#joyontap#jrni#herosjourney#innerpeace#sanctuary#freedom#shaman#moksha#knowledgeofself#joy#selfacceptance#selfworth#selflove#transformationtuesday#youreworthit#worthit#unconditionallove#innerworld#selftalk#wordsmatter#treatyoself#beexcellenttoeachother#startswithyou#kindness#growth
22.01.2019 20:09:41
I AM A PERFECTLY IMPERFECT WOMAN.... & it feels so damn good to finally give my
I AM A PERFECTLY IMPERFECT WOMAN.... & it feels so damn good to finally give my self permission to love all of me #flawsandAll . . Stay ready, Pre-Orders for my book Chapter 30: Life Lessons From A Perfectly Imperfect Woman begin MAR’19 🔥
22.01.2019 19:42:57
When does our healing stop becoming about us and instead become about the other
When does our healing stop becoming about us and instead become about the other person? So often I hear from patients that have been wounded by their parents or loved ones that they don’t think It is worth saying anything because their mom or dad may not react positively. What if they don’t like what I hear? What if they react with anger? What if they minimize what I have to say? Or worse, what if they deny my reality. All of that could happen. 🌟 I make sure to give them a disclaimer before any action is taken. I remind them that their healing is not dependent upon the other persons reaction. Their healing is for them. No one else. We cannot control another person‘s reaction. But we can control what our reaction is to the other person. It’s important to advocate ourselves. And even more important to heal the inner child Who has been wounded from the start. Healing ourselves is meant for us. It is meant for you to become the healthy adult that your inner child never had. It always starts with you. 🌟Curious to learn more? Be on the lookout for my Online Courses launching next month. I will be discussing how to Master Self-Love. 🌟Want more? Save the date of 2/24 for the next Women’s Gathering: Mastering Self Love & Defeating Self-Doubt with @tawnyaz
22.01.2019 19:37:07
Your tribe may be on the other side of the world. That doesn’t matter though. Al
Your tribe may be on the other side of the world. That doesn’t matter though. Align your energy with others like you. You should never need to change who are in order to fit in. Natural chemistry between people is just that ... natural. ❤️ Treasure your connection with individuals whose friendships develop easily and don’t require a great deal of editing on your part. Stay the course and you will discover friendships that feel comfortable, naturally click, and grow easily because they are aligned and meant to be. Always stay true to yourself and it will come to you. 🙏🏼💫🎆💜🕉😍 #soulconnection#findyourtribe#startswithyou#vibratehigher💫#revelation#transcendent#vulnerabilityisstrength#selflovejourney#evolvetogether#yogaisnotjustasana#8limbsofyoga#onebreatheatatime#abundantlife#aimtrue#justbeyou#karmabeliever#causeandeffect#innerjourney#innerguidance#truthseeker#feedmysoul#manifesting#spiritualist#trueself#followyourownpath#liveyourlifebefree#empoweringothers#universe💫#enlightenedminds#journeywithme
22.01.2019 18:44:41
What do you need to truly transform from the inside out? 
I intentionally work o
What do you need to truly transform from the inside out? I intentionally work on this every single day! I have a long way to go but I am committed to leaning into the journey not the end result. It isn't easy but it is sooooo worth it! ❤️ Open Heart ❤️ Open Mind ❤️ Willingness to take ACTION! I’d love to add your ideas to the list! 👇🏻 . . . . . #transformationtuesday#transform20#transformation#mindsetreset#mindsetiseverything#mindset#empoweryourself#empowerothers#visiontribe#highlandsranch#denvercolorado#denver#denvermoms#colorado#loveothers#accountability#mindovermatter#leanin#startswithyou#lifebydesign#coachlife#progress#enjoytheprocess#healthiswealth#encouragement
22.01.2019 17:27:36
Good Morning!⁣
I think this quote is a perfect way to start off the morning.  Es
Good Morning!⁣ I think this quote is a perfect way to start off the morning. Especially when we believe that everything outside of us is meant to change 'first. When really it starts with us. It starts with one person at a time. One person willing to change everything. Once person who decides and starts healing and changing everything inside of them, then someone else he/she knows jumps on board. Then it becomes a domino effect. Today don't try to control everything around you to make it change. Start with yourself today!⁣ Double tap if you're going to start with yourself first! ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #asfreeasyousee#tuesday#tuesdays#tuesdaythoughts#startswithyou#zigziglar#goodmorning#quotes#quote#quoteoftheday#quotestoliveby#quotestagram
22.01.2019 17:07:08
Business, love love, to make money, Career, transitions, education, womanhood, s
Business, love love, to make money, Career, transitions, education, womanhood, spiritually, to express myself outside of survival, relationships, learning myself and the rest of this world. We need to stop putting each other on trial - for many of us it's our first try ❤ Add below what else we may be the first generation of
22.01.2019 17:01:21
Today’s Workout Was INTENSE!!!!!!!! Ending In Me Dropping a 30 Pound Dumb Bell O
Today’s Workout Was INTENSE!!!!!!!! Ending In Me Dropping a 30 Pound Dumb Bell On My Big Toe 😭😭 The Pain Was Unbearable! Also thank you to @abby_rae2 For Taking me through her workout today! We THRIVED!!! Well for the most part 😌✨ doing something for yourself starts with yourself and in that order!!! #tuesdaymotivation#gymlife💪#fitnessmotivation#getithowyoulive#startswithyou#friendshelpingfriends
22.01.2019 16:56:24
We're going to be shifting a few things around here on Lunar Rising and we're go
We're going to be shifting a few things around here on Lunar Rising and we're going to be kicking it off with: #TarotReadingTuesday ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today's spread is perfect for processing the lunar energy from this weekend's super full moon eclipse. The Death card is the bringer of change. It signifies the ending of cycles that no longer serve us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The 2 of wands signifies the cycles that take us by surprise and leave us wondering what in the world just happened, leaving us trouble and fear in it's wake. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Death card in conjunction with the 6 of cups is about breaking those cycles but being able to look back on situations, that at the time left us in ruin only to be able to rise up stronger, healthier, and happier. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There is nothing wrong with looking back on those events/situations with gratitude, and even sometimes a fondness for things that have helped us grow and lead us to a better path. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TuesdayTarotReading#Tarot#dailypractice#weeklytarot#getwitchy#grateful#tarotreading#tarotreader#livelifehappier#findyourhappy#Manifest#manifestyourlife#mindfulness#affirmation#manifestpositivity#startswithyou#wellness#attitudeofgratitude#energy#intention ⠀⠀⠀⠀⠀⠀⠀⠀⠀
22.01.2019 16:17:59
#Repost @lunar.rising
• • • • •
Let's start today out with one of our affirmatio
#Repost@lunar.rising • • • • • Let's start today out with one of our affirmation cards from Brandi (@rockinbrandi84)! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I witness the darkness and call on the light with my prayer: Thank you, Universe, for guiding me to perceive this fear through the eyes of the teacher of LOVE. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dailyguidance#grateful#livelifehappier#findbalance#findyourhappy#Manifest#manifestyourlife#mindbodysoul#mindful#mindfulness#chakra#manifestpositivity#startswithyou#wellness#wholeness#holistichealth#holistic#attitudeofgratitude#energy#intention#affirmationoftheday#spiritualguidance
22.01.2019 16:09:52
Let's start today out with one of our affirmation cards from Brandi (@rockinbran
Let's start today out with one of our affirmation cards from Brandi (@rockinbrandi84)! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I witness the darkness and call on the light with my prayer: Thank you, Universe, for guiding me to perceive this fear through the eyes of the teacher of LOVE. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dailyguidance#grateful#livelifehappier#findbalance#findyourhappy#Manifest#manifestyourlife#mindbodysoul#mindful#mindfulness#chakra#manifestpositivity#startswithyou#wellness#wholeness#holistichealth#holistic#attitudeofgratitude#energy#intention#affirmationoftheday#spiritualguidance
22.01.2019 16:01:55
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