Instagram tag sprain

當障礙遇上障礙

#parkour #sprain #flow #豐樂公園
21.01.2019 11:27:21
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BREAKING!
Lakers point guard Lonzo Ball will miss 4-to-6 weeks with a Grade 3 le
BREAKING! Lakers point guard Lonzo Ball will miss 4-to-6 weeks with a Grade 3 left ankle sprain. Rondo,LeBron and Lonzo now.What is Lakers going to do? (via @theleaguesource ) #nba#basketball#basketballislife#losangeles#lakers#lalakers#losangeleslakers#lonzo#ball#lonzoball#bbb#injury#ankle#sprain#getwellsoon
21.01.2019 11:02:25
يقدم مركز الفيصل الطبي في مدينة العين / الامارات الخدمات التالية : العلاج الطبيع
يقدم مركز الفيصل الطبي في مدينة العين / الامارات الخدمات التالية : العلاج الطبيعي - علاج النطق والتخاطب - طب العظام - العلاج الوظيفي -التمريض المنزلي- العلاج الطبيعي والوظيفي المنزلي للتواصل الرجاء الاتصال : 037548881 . . Alfaisal Medical Center in Alain City / UAE is providing : physiotherapy - Speech Therapy - Occupational Therapy - Orthopdeic -home nursing & PT and OT Home Care For more information please call us on : 037548881 . #medical#health#Doctors#treatment#phsiotherapy#sport#occupationaltherapy#speechtherapy##sprain#pain#broke#knee#joints#home_nursing#ortho#orthopedics#specialneeds#Alain#alaincity#UAE#medical_center#علاج#طب#علاج_طبيعي#علاج_وظيفي#علاج_نطق#تمريض_منزلي#طب_عظام#العين#الامارات
21.01.2019 09:49:41
Hi, it’s me. Don’t mind me, I’m just looking for some attention 😁😭⚡️💔 cause... o
Hi, it’s me. Don’t mind me, I’m just looking for some attention 😁😭⚡️💔 cause... ow. . . . . #sprain#pain#hurt#attentionwhore#ow
21.01.2019 04:33:56
My husband put me in a boot!!! my first ever.... still love him though 😀 
#hocke
My husband put me in a boot!!! my first ever.... still love him though 😀 #hockey#floorhockey#sticktotheankle#sprain#shouldsticktothearts#sportsinjury
21.01.2019 02:24:58
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Have you ever wondered if you should rest your injury, or start to move it?

In
Have you ever wondered if you should rest your injury, or start to move it? In the not so distant past, if you sprained or strained something doctors would tell you to wrap and immobilize the injured area. The advice would be to take a break from all activities and just “take it easy” so the injury could have time to heal. Current research is telling us otherwise and that we should be encouraging people to stay active during recovery rather than just “taking is easy”. The goal after an injury is to build up strength and grow healthy tissue as soon as possible. The only way to do that is by placing the right amount of stresses on the injured area. There is an ever-growing body of evidence that early, controlled mobilization is superior to immobilization for musculoskeletal soft-tissue injuries. However, that doesn’t mean rest and immobilization should be thrown completely out the window. Early mobilization is the idea of getting moving as soon as possible after an injury, just short of re-injuring the healing tissue. A certain amount of rest is necessary to prevent re-injury. Working through pain and pushing too hard can also be detrimental to healing tissue, and the last thing we want to create is a chronic issue. This is why rehabilitation is as much an art as it is a science. Physical therapists are responsible to finding the balance of getting you moving as soon as possible after an injury, while also making sure the activities are not too aggressive to aggravate the injury. There are no specific metrics or guidelines that everyone can follow for rehab, which is why physical therapy is a valuable service to use to ensure we heal properly. Schedule your free screen today so you can get back to your normal life! #transform#transformrehab#physicaltherapy#physicaltherapist#injury#injuryrecovery#injuryrehab#training#rehab#rehabtime#rehabilitation#transformation#sprainedankle#sprain#heal#healing#physiotherapy#physiotherapist#recovery#healthylifestyle#instagram#insta#instafit#instafitness#instafact#instahealth#instacool#instalike#instagym#trainer
21.01.2019 01:13:14
We all need our sleep. Now there’s science to prove it!
We all need our sleep. Now there’s science to prove it!...more
20.01.2019 23:24:45
#Repost @amadafirstaid 
Cool Relief Gel Patches. Buy online Link in Bio. Cools y
#Repost@amadafirstaid Cool Relief Gel Patches. Buy online Link in Bio. Cools your body. Great for reducing swelling. Lasts up to 2 hours. Cut to size. 6 patches. #physiotherapy#physio#chiro#reduceswelling#coolrelief#icepack#cooltherapy#sprain#sprainedankle#arthritis#sydney#sport
20.01.2019 19:53:30
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Do you experience ankle pain?  Try Gelzone® wraps to provide comfort and pain re
Do you experience ankle pain? Try Gelzone® wraps to provide comfort and pain relief. For cold wrap therapy keep your Gelzone wrap in the freezer – it will provide you with 15-20 minutes of cold compression. #gelzone#gelzonewrap#sportswrap#compression#coldcompression#ankle#support#sports#sport#painrelief#comfort#pain#sprain
20.01.2019 17:39:49
Medial Collateral Ligament Sprain!  This is a video of a MCL sprain.  The MCL li
Medial Collateral Ligament Sprain! This is a video of a MCL sprain. The MCL ligament is represented between the two dog heads. The finger is pointing to the femur as I'm applying stress to the ligament. In the first video, there is not much movement of the femur. However in the second video you can see a good amount of movement of the femur which is abnormal. Check out the full video at https://youtu.be/aCUMoYo1AdA 🤙💪🧠👐 #sportsmedicine#injuryprevention#sportsinjury#knee#kneepain#orthopedicsurgery#orthopedic#ortho#physiatry#rehab#mskus#ultrasound#sprain#strain#MCL
20.01.2019 15:14:53
26 years old but I need a splint for kids 
#splint  #attelle #entorse #sprain #a
20.01.2019 14:01:24
녜.. 이번주는 그만 까불게씀니다..
52 14
녜.. 이번주는 그만 까불게씀니다.....more
20.01.2019 13:03:12
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Good morning💕 I got the Keto Flu! But now recovering to almost 100%. Rehydrating
Good morning💕 I got the Keto Flu! But now recovering to almost 100%. Rehydrating today and getting those macros right👍🏻ya live and ya learn🤷🏻‍♀️ ' ' 🔥Website in Bio!🔥 PayPal.me/SapphireRose Twitter- @thecastedqueen Clips4Sale.com/105466🎥 Tumblr- SapphireRosexx💻 SquareCash $SapphireRosex💳 Amzn.com/w/1RX3DBHAHK3HI👠 * #feet#footfetishnation#footfreak#toes#prettytoes#prettyfeet#instafeet#dirtyfeet#soles#cutetoes#softfeet#sprainedankle#sprain#softsoles#tattoos #goddess#sexysoles#perfectfeet#legs#wrinkledsoles#footfetishgroup#sexyfeet#pezinhos#pes#footqueen#footworship#barefoot#highheels#fetish#feetfetishnation
20.01.2019 12:55:37
Little video of me when I was considering to take my spikes to athletics for the
Little video of me when I was considering to take my spikes to athletics for the first time or not. I did take them with me so yaayyyy. I difinitely overtaught it😅. But that's okay. I am happy my knee did not hurt a lot. But I am just so extremely worried and bothered with my injuries. I am super worried about my toe sprain. I hate it that I listened to that stupid physical therapist (happy I got a better one now!), who didn't even take a look at my big toe... I am so worried I misformed it, it is not as flexible as my right big toe and it hurts when I run/jump a lot and it has been 4weeks and 3days ago and I am also afraid I did irrevisable damage. I am totally freaking out. I just want to be reassured everything will be okay with my big toe sprain and my mensicus tear. Unbelievably terrified. Athletics was so much fun though. I am so grateful I am making progress but I am never going with the bus to practise anymore if I don't have to!!! As I had to ran/walk such a long way (2-3km before practise), which drained me out of energy for the hurdles at last. Sigh. The coach said something so funny though "your spikes are going to glow in the dark" (I told him I had no energy and he told me that my spikes probably took the energy out of me and hahahah never mind😂). So yeah. To end this a little positively. Whatever I have with my toe, I am going to get a diagnosis and recover from it. Most likely I will have to change up my schedule. But it will all be okay in the end. It is hard to see the light at the end of a tunnel and after a month or two.. things just get very frustrating/discouraging. But that is exactly the time where you got to keep going. Alright my injury recovery plan: -Get a scan of my toe -Ask my physio 1) if I waited too long 2) if my approach was bad (just pushing on, icing, warm, little stretching) 3) how to recover / best approach 4) did I do irrevisable damage 5) will it be okay in the end -Get a diagnosis -Move on and learn from this moment. 'You didn't know better, just forgive yourself" -After any injury -> go to this new physio immediately + get it checked out immediately with a scan to be sure + r.i.c.e. #running#toe#sprain#nevergiveup
20.01.2019 07:37:27
First day back at work tomorrow. Dr advised thongs are in fashion 🤦‍♀️ #sprain #
First day back at work tomorrow. Dr advised thongs are in fashion 🤦‍♀️ #sprain#getfit2019#slightsetback
20.01.2019 07:10:17
My husband doesn’t always roll a joint but when he does, it’s his ankle. Althoug
My husband doesn’t always roll a joint but when he does, it’s his ankle. Although he is walking normally again, he is still experiencing discomfort. New Orleans sidewalks are all they are cracked up to be. . “Most research is showing that with any ankle sprain, the ankle should be immediately immobilized to protect the joint and allow the injured ligaments to heal,” Dr. Hubbard said in an interview. “At least a week for the simplest sprain, 10 to 14 days for a moderate sprain and four to six weeks for more severe sprains.” Source: https://www.nytimes.com/2009/07/28/health/28brod.html . #sprain#sprainedankle#sprainedankleprobs#sprainedanklessuck#bones#ligaments#xray#rads#mri#elasticband#elasticity#ofourcity#ofourcityyy#talus#calcaneus#navicular#cuboid#cuneiform#footbones#osteology#physicaltherapy
20.01.2019 04:51:06
When you sprain your ankle in the warm up of your morning gym class, carry on wi
When you sprain your ankle in the warm up of your morning gym class, carry on with the class and then walk around on it all day, it’s no wonder it swells in the evening 🤦🏼‍♀️ thank you @bella_urbantrainingpt for stretching it out when it happened and keeping me moving! 💪🏻 🙈 #injury#injuryprone#clumsy#sprainedankle#sprain#recovery#painkillers#stretchitout#pt#myptisbetterthanyours#gym#gymlife#keepgoing#thisgirlcan
19.01.2019 23:49:19
We’ll...I guess I’m not snowboarding this weekend. how do you think I hurt it? #
We’ll...I guess I’m not snowboarding this weekend. how do you think I hurt it? #lexiandbanks#laugheverymorning#kbull93#ankle#sprainedankle#twistedankle#sprain#injury#utah#saltlakecity#wasatchfront
19.01.2019 22:55:53
Dang it I sprained my rib AGAIN the same one that I fractured in 2017 when I was
Dang it I sprained my rib AGAIN the same one that I fractured in 2017 when I was sitting on the handle bars of a bike holding on with one hand & we went owver a huge speed bump and I fell off and broke 3 ribs well here I am again with a sprained rib :( so painful!!! 😣 #ribs#rib#fracture#fractured#sprain#sprained#lasvegas#Vegas#painful#stronggirl#mommy#mom#motherhoodunplugged#Saturday#vibe#bikelife#neverhealedright#great#fabulous#positive#positivevibe#memyselfandi#eyeroll#life#journey
19.01.2019 20:17:40
Coming soon to Functional Health Unlimited.... dry needling! What can dry needli
Coming soon to Functional Health Unlimited.... dry needling! What can dry needling be used for? Chronic pain, repetitive motion injury, acute injury, sprain/strain, not to mention, improved performance! The list goes on. Wondering if you’re a candidate? Request a free consult! . #dryneedling#dryneedlingtherapy#athletes#improveperformance#sprain#whiplash#kneepain#chronicpain#recovery#recover#gymnastics#sportstherapy#woodburymn
19.01.2019 15:00:54
Ça peut paraître bizarre mais j’adore 😍  #feet #sprainedankle #sprain
Ça peut paraître bizarre mais j’adore 😍 #feet#sprainedankle#sprain...more
19.01.2019 14:55:45
𝑻𝑯𝑰𝑺 𝑶𝑵𝑬 𝑴𝑰𝑮𝑯𝑻 𝑪𝑨𝑼𝑺𝑬 𝑺𝑶𝑴𝑬 𝑪𝑶𝑵𝑻𝑹𝑶𝑽𝑬𝑹𝑺𝒀... For decades, whenever somebody has suff
𝑻𝑯𝑰𝑺 𝑶𝑵𝑬 𝑴𝑰𝑮𝑯𝑻 𝑪𝑨𝑼𝑺𝑬 𝑺𝑶𝑴𝑬 𝑪𝑶𝑵𝑻𝑹𝑶𝑽𝑬𝑹𝑺𝒀... For decades, whenever somebody has suffered a soft tissue injury (contusion, strain, sprain etc), the go-to immediate treatment has been to slap ice on it to decrease swelling and improve healing. This all started when Dr. Gabe Mirkin proposed the R.I.C.E method for soft tissue injuries (which he has since recanted the ice and rest part 🤯) ❄ - Unfortunately, there has never been any studies performed that showed justification for this treatment, and recent research suggests that icing these types of injuries not only DOESN'T reduce swelling, but also DELAYS tissue healing ❌ - First of all, the inflammatory reaction is the first phase of tissue healing, and is absolutely required. Because of this, why are we even trying to stop inflammation? This response brings fresh blood and nutrients to the area, while shuttering damaged tissue out, which is a good thing! 🙌🏻 - Secondly, even if you did need to clear swelling out, ice wouldn't help. Swelling is carried out of an area by the lymphatic system, which consists of vessels with one way valves. Studies have shown that icing increases the permeability of these vessels, which causes the swelling to exit the vessels and pool where it originally was! 👎🏻 - So in summary: inflammation is good and required for healing, icing has been shown to delay healing times, and ice also doesn't help to reduce swelling 𝑺𝑶 𝑺𝑻𝑶𝑷 𝑰𝑪𝑰𝑵𝑮 𝑺𝑶𝑭𝑻 𝑻𝑰𝑺𝑺𝑼𝑬 𝑰𝑵𝑱𝑼𝑹𝑰𝑬𝑺! - #rehabwithrv#ice#myths _________________________________ Disclaimer: This is not medical advice. If you are currently experiencing pain, send me a message here, email me at DrRyan@proletept.com, or call our office at 203-693-3754 to schedule an appointment with me or another qualified clinician at @prolete_ptsm or our branch in @crossfit_milford#physicaltherapy#rehab#crossfit#prehab#physicaltherapist#weightlifting#cryotherapy#sprain#strain#sportsrehab#sportstherapy#sportsinjury#athletictraining#strengthtraining#injuryprevention#olympicweightlifting#olylifting#powerlifting#squatting#deadlifting#exerciseismedicine#exercisephysiology#functionamovement#m
19.01.2019 14:52:47
Using the thermal camera to check how the ANF discs work.
Here a before and afte
Using the thermal camera to check how the ANF discs work. Here a before and after picture of a patient with hamstring/calf strain. First session patient could not even put the foot on the floor and left the session walking. 3 days after treatment and... booooomm Inflammation reduced about 90%. Gotta love this technique baby! #pain#inflamation#sprain#strain#hamstrings#calfinjury#injury#recovery#fituae#uaefitnessmovement#uae#dubai#instadubai#physiotherapy#osteopathy repost @physiotips.rvk#djursholm#danderyd#stocksund
19.01.2019 13:14:27
3 Common Hip Injuries After a Motor Vehicle Accident

Injuries following a motor
3 Common Hip Injuries After a Motor Vehicle Accident Injuries following a motor vehicle accident (#MVA) should be taken seriously, especially those related to the hip. Delaying or denying treatment can lead to future problems, like osteoporosis, down the road. If you or someone you know has sustained any of the injuries presented below, arranging an appointment with a specialist should be a top priority. Common Injury #1: A Dislocated Hip Common Injury #2: A Hip Fracture Common Injury #3: A Strain or Sprain #motorvehicleaccidents#dislocatedhip#hipfracture#strain#sprain#aristherapyuk#sportherapyuk#rehab#rehabilitation#treatment#commoninjuries#protectyourself http://ow.ly/dIqo50kdcgm
19.01.2019 12:00:58
⭐Hip flexor strain rehab: Standing banded psoas marches⭐
__
🙌: Here we are conti
⭐Hip flexor strain rehab: Standing banded psoas marches⭐ __ 🙌: Here we are continue to build up tissue tolerance to the main flexor of the hip, the psoas muscle. Remember strengthening the psoas is important because it is a powerful hip flexor which is used for sprinting and running, also it is an important lumbar stabilizer. Make sure if pain allows, try to flex your hip pass 90 degrees because that's where the psoas really kicks in. Time to strengthen those hip flexors! ___ 1️⃣: Standing banded psoas marches ___ 💪: Staying on the your toes on the opposite side while you lift your hip into flexion will help build up gastrocnemius strength and improve your movement pattern for sprinting __ 🏷️: Tag a friend(s) that would benefit from this ♥️: Like if thought this was useful 🗣️: Comment your thoughts 🙌: Follow if you want more videos like these ___ #jkimrehab#jkimrehabhips
19.01.2019 09:42:18
Highest rated IELTS Vocabulary App in iTunes App Store! Try it!

#IELTS #IELTSTe
Highest rated IELTS Vocabulary App in iTunes App Store! Try it! #IELTS#IELTSTest#IELTSExam#IELTSverbal#IELTSVocabulary#VocabularyApp#IELTSWords#IELTSPrep#IELTSapp#IELTSscore#IELTSPractice#strain to draw tight or taut, especially to the utmost tension; stretch to the full to strain a rope. #Synonym (s) : #tension#stress#anxiety#bruise#pressure#burden#ache#injury#sprain#Antonoym (s) : #help#peace#ease#health#relief#aid calmness relaxation
19.01.2019 09:41:20
يقدم مركز الفيصل الطبي في مدينة العين / الامارات الخدمات التالية : العلاج الطبيع
يقدم مركز الفيصل الطبي في مدينة العين / الامارات الخدمات التالية : العلاج الطبيعي - علاج النطق والتخاطب - طب العظام - العلاج الوظيفي -التمريض المنزلي- العلاج الطبيعي والوظيفي المنزلي للتواصل الرجاء الاتصال : 037548881 . . Alfaisal Medical Center in Alain City / UAE is providing : physiotherapy - Speech Therapy - Occupational Therapy - Orthopdeic -home nursing & PT and OT Home Care For more information please call us on : 037548881 . #medical#health#Doctors#treatment#phsiotherapy#sport#occupationaltherapy#speechtherapy##sprain#pain#broke#knee#joints#home_nursing#ortho#orthopedics#specialneeds#Alain#alaincity#UAE#medical_center#علاج#طب#علاج_طبيعي#علاج_وظيفي#علاج_نطق#تمريض_منزلي#طب_عظام#العين#الامارات
19.01.2019 07:02:22
#Repost @physiotips.rvk ・・・
Using the thermal camera to check how the ANF discs
#Repost@physiotips.rvk ・・・ Using the thermal camera to check how the ANF discs work. Here a before and after picture of a patient with hamstring/calf strain. First session patient could not even put the foot on the floor and left the session walking. 3 days after treatment and... booooomm Inflammation reduced about 90%. Gotta love this technique baby! . . . #pain#inflamation#sprain#strain#hamstrings#calfinjury#injury#recovery#fituae#uaefitnessmovement#uae#dubai#instadubai#physiotherapy#osteopathy@aminopainacademy
19.01.2019 05:22:54
拗柴,是要來證明自己有努力做運動嗎

#好想跑步 #沒有運動的日子 #捻挫 #iwannarun #sprain
拗柴,是要來證明自己有努力做運動嗎 #好想跑步#沒有運動的日子#捻挫#iwannarun#sprain...more
19.01.2019 03:34:21
Minor sprain, minor setback.  Par for the course for active hippies, right? 😂
Th
Minor sprain, minor setback. Par for the course for active hippies, right? 😂 The good stuff to come from this? 1. I told the nurse not to tell me my weight bc I haven’t weighed myself in 2.5 years. Her eyes got wide as she looked at my numbers and said, “Well, you are doing REALLY good in that area.” 2. The last time I had my blood pressure taken there 8 months ago, I was told, “Your blood pressure is a little on the high side.” Today? “Your blood pressure is a little on the low side, but I can tell you are very physically active, so that’s why.” 🤩 3. I sprained and/or broke my left foot 11 times from the ages of 14-20 (competitive gymnast/dancer). The doctor saw no signs of those injuries and kept repeating how great/strong my bones look. 4. I have awesome wrapping ice packs from surgery that I can use again. 5. I am starting “Schitt’s Creek.” I hear tell this will change my life.
19.01.2019 01:46:53
OK..... so ... I just sprained my toes ... yipiiiiiiiiiiiiiii!!! ( bad luck me)
OK..... so ... I just sprained my toes ... yipiiiiiiiiiiiiiii!!! ( bad luck me) #sprain#foot#neverletyourfloorwet#ithurtslikehell#estoybienmifamiliaestabiennofuemiculpa
19.01.2019 00:48:57
Have you experience frozen shoulder? Has it lost its scope of motion, strength a
Have you experience frozen shoulder? Has it lost its scope of motion, strength and function? Here are few routines that can help. If you are having a frozen shoulder, come see us and let's talk about it. Head on to our website for more info. 👆 Repost from @thestrengththerapist
19.01.2019 00:07:07
If your committed to your sport, and believe in putting in 110% commitment, we a
18.01.2019 22:57:48
Sports injuries are commonly caused by overuse, direct impact, or the applicatio
Sports injuries are commonly caused by overuse, direct impact, or the application of force that is greater than the body part can structurally withstand. There are two kinds of sports injuries: acute and chronic. An injury that occurs suddenly, such as a sprained ankle caused by an awkward landing, is known as an acute injury. #sprainedankle#sprain#backpain#chiropractor#chiropracticadjustment#sportsinjury#chronicpain#altamontesprings#westorlando#orlandoflorida#hunterscreekflorida@411backpainorlando@yamu7
18.01.2019 20:43:51
Your posture is important to us! 
Sitting and standing with proper postural alig
Your posture is important to us! Sitting and standing with proper postural alignment will allow one to work more efficiently with less fatigue and strain on your body's ligaments and muscles. Being aware of good posture is the first step to breaking old poor postural habits and reducing stress and strain on your spine. #backpain#sportmedicine#chiropractor#chiropracticadjustment#sprain#spine#muscles#workflow💰#mallatmillenia#leevista#orlandoflorida#sanfordflorida#lakenona@encompasschiropractic@drsuany@victorlasa@barry32792
18.01.2019 20:37:43
Just home from the vets! Looks like it’s just a sprain 🙏🏻 poor mum it cost her £
Just home from the vets! Looks like it’s just a sprain 🙏🏻 poor mum it cost her £35 just for the vet to cuddle me and give me gravy bones 😁 vet said I have to remain laid up for the next week! Cheers mum! Love you 😍 #lovemyfrenchie#dogsofinstagram#instapic#frenchbulldog#sprain#bemyservant#restweek#injured#feedme#loveme#cuddleme
18.01.2019 20:30:04
Lesson learnt. Don't sprint race a husky... P. S anyone want to sponsor me and r
Lesson learnt. Don't sprint race a husky... P. S anyone want to sponsor me and ryan for omagh half marathon? http://www.justgiving.com/Ryan-Morrow1?utm_id=121 #runninginjuries#headoverheels#ithinkiflew#cartwheel#running#runningfail#fail#soreknee#sprain#sprained#sprainedankle#cutsandscrapes#blamingthedog#husky#runningdog#twatalert#idiot#wolverineattack#tgif#needsometea#runfail#spiltmilk
18.01.2019 16:39:08
How long should I wear my Gelzone® wrap for?
A:  Because moisture eventually acc
How long should I wear my Gelzone® wrap for? A: Because moisture eventually accumulates under the wrap, it should be worn no more than 8 hours per day. #gelzone#gelzonewrap#sportswrap#compression#painrelief#scarmanagement#silicone#sports#pain#sprain#comfort
18.01.2019 16:33:28
I tried to brush off spraining my wrist, the injury limited me to simple work ou
I tried to brush off spraining my wrist, the injury limited me to simple work outs, running, and a whole lot of leg days but I was still active. January 7th I FINALLY reached my 2016 weight 150💪🏻 (30lbs down) January 7th I sprained my damn neck 🙄 This would have to be the second most painful thing I’ve ever experienced in my life. You can’t be active when you can barely move 😒 6 weeks of no working out 6 weeks of no gymnastics 6 weeks of no parkour 6 weeks of no dance 6 weeks of no adventures 6 weeks of no happiness 😢 It’s all about diet now 😭 Send positive vibes because this is rough! #allday#allstar#always#onit#parkour#parkourlife#freerunning#fail#injury#sprain#fameus#famous#faded#highlife#highsociety#ouch#tomboy#lgbt#lesbian#pride#diet#fitnessmotivation#victorious
18.01.2019 16:13:49
Two Herbs For Active People
We all know the stereotypes about herbal supplements
Two Herbs For Active People We all know the stereotypes about herbal supplements and the people who take them. But before you start picturing hippies crouching over crystals listening to a new-age CD, take a second look. Here are a couple herbal supplements that can benefit the normal active person. * Arnica: Arnica montana will help with the kind of pain you can do without-- like sprains, pulled muscles, and other injuries. Gels, oils, and creams made from this flowering plant also keep inflammation and swelling down. * Damiana: Turnera aphrodisia is the best way to get past half-mast. This herbal potion's main benefit is to increase sex drive. Additional benefits include anxiety relief, confidence boosting, and in higher doses an overall sense of euphoria. Stay fit & healthy, Sue IG @SueRay328 Http://yourlabwork.com//ref=109 Facebook.com/groups/HealthyTidBits #herbs#herbalsupplements#activelifestyle#activepeople#supplements#pain#arnica#arnicamontana#sprain#pulledmuscle#muscle#inflammation#damiana#turneraaphrodisia#sexdrive#increasesexdrive#anxiety#anxietyrelief#confidence#boosconfidence#ephoria#wellbeing#wellness
18.01.2019 16:08:46
Verdadero. Los huesos duelen porque tienen un alto metabolismo durante el desarr
Verdadero. Los huesos duelen porque tienen un alto metabolismo durante el desarrollo. También lo hacen los músculos, que secundan el crecimiento. Esto ocurre generalmente entre los 6 y 7 años, y luego entre los 12 y 16 años. #orthopedics#ortopeda#traumatologist#orthopedicsurgery#plantarfasciitis#bunions#bunionsurgery#flatfoot#ligamentreconstructions#ligaments#sprain#shouldersprain#anklesprain#kneesprain#fracturetreatment#fracture#osteoarthritis#menisco#meniscus#consultant#cita#bones
18.01.2019 15:54:22
Join us on Wednesday, January 23rd, 6pm at Seasons 52 for a #RegenerativeMedicin
Join us on Wednesday, January 23rd, 6pm at Seasons 52 for a #RegenerativeMedicine workshop! Spaces are limited!! Contact us to confirm your attendance today! Phone: 561-406-3992 or Email: info@southfloridaRMC.com#SFRMC#workshop
18.01.2019 15:48:24
Happy Friday! Visit our Facebook page for 51 ways to be good to your joints!  #r
Happy Friday! Visit our Facebook page for 51 ways to be good to your joints! #regenerativemedicine#southflorida#PRP#stemcelltherapy#JointHealth#arthritis
18.01.2019 15:47:44
📁 Inversion Ankle Srain Injury.
The most common type of ankle sprain occurs when
📁 Inversion Ankle Srain Injury. The most common type of ankle sprain occurs when the foot is inverted too much, affecting the lateral side of the foot, usually if not strengthened well will lead to recurrence. . ✋Typically you can start these exercises when you are able to stand without increased pain or swelling. Stop any exercise that is causing pain till your muscles get stronger. . 👉Later on I will highlight on the most important among these which is the balance/ proprioception exercise. ---------------------------------------------------- This post has no EB studies, its just Ideas of how to recover from the injury. #physicaltherapy#education#exercise#anklesprain#riyadh#osteopathy#gym#prevention#health#muscles#sprain#pain#wellness#fitness#injury#rehabilitation#lebanon#sports#legs#goals#tips
18.01.2019 15:25:54
After experiencing sciatica issues due to a back injury, I found I was unable to
After experiencing sciatica issues due to a back injury, I found I was unable to work out, run or do any of the physical activities I enjoyed before my injury. ⠀⠀⠀⠀ After physical therapy I was able to return to running, hiking, yoga & interval training with very few limitations!
18.01.2019 14:28:40
Update on our Laser workshop on the 22nd. Spots went fast enough that we request
Update on our Laser workshop on the 22nd. Spots went fast enough that we requested an additional laser for our FREE lasers workshop between 3:00-6:30 pm. The additional spots we have opened up will go fast and are limited to 20-25 additional laser treatments. If you have any musculoskeletal injury including #arthritis#tendinitis#musclestrain#sprain#pain#contusion#lowbackpain or #strain that you’d like to get treated for FREE then DM @rx.rehab for an appointment. Treatments are quick, approximately 15 min long and you feel the effects immediately. Sign up now! . . . #physicaltherapy#lasertreatment#highlandutah#alpineutah#cedarhillsutah#americanfork#lehiutah@lightforcetherapylasers
18.01.2019 14:23:12
@micaallon is recovering from a
HIGH ANKLE SPRAIN!! 🦶🏻⚠️ Before you get back to
@micaallon is recovering from a HIGH ANKLE SPRAIN!! 🦶🏻⚠️ Before you get back to playing make sure you’re simulating the mechanism of injury ! 🏈 (In this case - External Rotation in the ankle) Have you also sprained your ankle ❓ Are you still in pain❓ Make sure you haven’t been misdiagnosed and come get checked out‼️ #backontrack@physio.pro#anklerehab#anklesprain#tackle#footballrehab#anklerehab#rehab#sprain
18.01.2019 13:51:50
🧡 VETS 🧡

Fun times this morning! Noo Noo had a little cry last night and we the
🧡 VETS 🧡 Fun times this morning! Noo Noo had a little cry last night and we then noticed that she couldn’t put weight on her back leg. Trip to the vet confirms a sprain in her knee and no walks for a week 😱😱😱 How does this even work with a Viz?? Help please!
18.01.2019 11:27:08
#selfie #needtosleep #middleofnight #followmyjourney ••• Why did I post a selfie
#selfie#needtosleep#middleofnight#followmyjourney ••• Why did I post a selfie at 1am? Why am I not sleeping? Pain.. lol.. plain and simple 😂 For the past few days I have been struggling with ankle pain, and it’s been pretty unbearable after I’ve taken my shoes off #footwear#relief#painful#relax#endoftheday#afterwork My job isn’t too difficult.. and I cannot complain about what I do as I love the team I work with and the customers who I share my shift with; but when you have a sore ankle, having a job where you are on your feet constantly for six hours a night is pretty rough #ache#foot#stress ? #tense ? #sprain ? #noidea#whydoesithurt 🤷🏻‍♀️🤷🏻‍♀️
18.01.2019 07:09:37
Baby girl heading in for her x-ray. Good news it was not a fracture. First sprai
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Baby girl heading in for her x-ray. Good news it was not a fracture. First sprained ankle (of likely many). #sprainedankle#sprain#healing#takeiteasy#rest#ice#compression#elevate
18.01.2019 05:03:01
Another day down and some new #bruising gotta love this #anklesprain yes we are
Another day down and some new #bruising gotta love this #anklesprain yes we are calling it #sprain no we haven't had 2nd xray yet @kaity.lewis says it isn't #fractured so we are going with that #lol#wishfulthinking might just work #sportsmed#volleyballproblems#ankleproblems
18.01.2019 03:21:03
Did you know that the shoulder is the most commonly dislocated joint in the body
Did you know that the shoulder is the most commonly dislocated joint in the body? _ 💪The shoulder aka glenohumeral joint (aka GH for those in the know), is a mobile, flexible and wonderfully complex region of the body. _ ⚽️It is a ball and socket joint created by the humerous (ball) and scapular (socket). _ 💪It is closely related to the acromioclavicular joint aka AC joint, which connects the top of you shoulder blade to your collar bone (which then connects the whole limb to your BODY via the sternum👏). _ 👍While the GH has an unparalleled in range of motion, it's at the cost of stability, commonly leading to injury. _ 😫Need help taming your shoulder? _ 🤲Our practitioners are experienced and avaliable 6 days a week. _ 📱To book your appointment, call or head online to book #linkinbio . . . . #retrainhealth#osteo#osteopathy#massage#remedialmassage#dryneedling#byronbay#byron#byronbaylife#chillout#cheerup#slowdown#health#treatment#shoulder#GH#AC#dislocation#strain#sprain#frozenshoulder#coldshoulder#regram
18.01.2019 02:54:22
Football injuries happen and if your doctor is unavailable we are here to help.
Football injuries happen and if your doctor is unavailable we are here to help. #PriorityUrgentCare
18.01.2019 02:18:15
Definitely great ways to deal with pain. 💯👌 Tag someone who is experiencing pain
Definitely great ways to deal with pain. 💯👌 Tag someone who is experiencing pain.😵 Repost: @corkinetic@bronniethompson
18.01.2019 01:40:48
👋🏻 how have you all been? are we sticking to any resolutions we made at the star
👋🏻 how have you all been? are we sticking to any resolutions we made at the start of the new year? 👣 ' ' 🔥Website in Bio!🔥 PayPal.me/SapphireRose Twitter- @thecastedqueen Clips4Sale.com/105466🎥 Tumblr- SapphireRosexx💻 SquareCash $SapphireRosex💳 Amzn.com/w/1RX3DBHAHK3HI👠 * #feet#footfetishnation#footfreak#toes#prettytoes#prettyfeet#instafeet#dirtyfeet#soles#cutetoes#softfeet#sprain#softsoles#toerings #sexysoles#perfectfeet#legs#wrinkledsoles#footfetishgroup#sexyfeet#pezinhos#pes#footqueen#footworship#barefoot#highheels#fetish#feetfetishnation
17.01.2019 22:56:23
A fracture is a partial or complete break in a bone🦴 . Fractures in the foot and
A fracture is a partial or complete break in a bone🦴 . Fractures in the foot and ankle can vary in severity to a great extent, from a small piece being broken off to the entire bone shattering. • Fractures of the ankle and foot are common and can be caused by the foot rolling inward or outward🦶🏻. Sometimes an ankle fracture may be mistaken as an ankle sprain but they are extremely different which is why it is so important to have a proper diagnosis👨🏻‍⚕️ • Click the link🔗 in our bio to learn more about foot and ankle fractures, what the causes are, what the symptoms may be, and how to to treat it. • • • • #foot#ankle#footdoctor#ankledoctor#footandankledoctor#podiatry#podiatrist#highlandpodiatry#cle#clegram#cleveland#clevelandgram#brokenankle#sprain#sprainedankle#feet#brokenfoot#broken#toes#cute#216#highlandheights#brokenbone#cast
17.01.2019 17:22:19
A good stretch can go a long way in helping you get moving and feel loosen up fo
A good stretch can go a long way in helping you get moving and feel loosen up for the day.💯 Tag someone who needs a good stretch. 💪 📽 Repost @thestrengththerapist
17.01.2019 16:08:57
These new kicks have been making these feet SOFT. I just wanna rub my soles all
These new kicks have been making these feet SOFT. I just wanna rub my soles all over to prove it to ya 😂👣😏 ' ' 🔥Website in Bio!🔥 PayPal.me/SapphireRose Twitter- @thecastedqueen Clips4Sale.com/105466🎥 Tumblr- SapphireRosexx💻 SquareCash $SapphireRosex💳 Amzn.com/w/1RX3DBHAHK3HI👠 * #feet#footfetishnation#footfreak#toes#prettytoes#prettyfeet#instafeet#dirtyfeet#soles#cutetoes#softfeet#sprainedankle#sprain#softsoles#tattoos #goddess#sexysoles#perfectfeet#legs#wrinkledsoles#footfetishgroup#sexyfeet#pezinhos#pes#footqueen#footworship#barefoot#highheels#fetish#feetfetishnation
17.01.2019 14:02:08
El esguince de tobillo de grado 1 se produce cuando se produce un estiramiento l
El esguince de tobillo de grado 1 se produce cuando se produce un estiramiento leve del ligamento. 🦶 Los síntomas de un esguince de tobillo de grado 1 son los siguientes: ☑️ Dolor: de la zona afectada y es inmediato. ☑️Inflamación leve: (hinchazón) de esa zona. ☑️Leve impotencia funcional, o sea, dificultad para caminar. #orthopedics#ortopeda#traumatologist#orthopedicsurgery#plantarfasciitis#bunions#bunionsurgery#flatfoot#ligamentreconstructions#ligaments#sprain#shouldersprain#anklesprain#kneesprain#fracturetreatment#fracture#osteoarthritis#menisco#meniscus#consultant#cita#bones
17.01.2019 13:56:54
MURIVENNA,
AN UNSUNG HERO BEHIND OUR ROYAL WARRIORS

http://bit.ly/2RUfOao

Avai
MURIVENNA, AN UNSUNG HERO BEHIND OUR ROYAL WARRIORS http://bit.ly/2RUfOao Avail the limited period introductory offer today. Indian history has left behind an extensive healing tradition that includes an enormous un-tapped repository of herbal formulations, invasive & non-invasive treatment techniques. Murivenna is an ancient gift that comes from the medical repository of God's own country, Kerala. This vata-reducing traditional massage oil is an excellent wound healer, pain reliever and bonesetter, traditionally used by the royal warriors for strengthening the bones, muscles, and joints. An unsung hero or Ayurvedic oil, 'Murivenna', was brought to limelight by the Naadaars: the royal warriors, who practiced martial arts and sports medicine. Many members of the community were expert bone setters and marma practitioners. Massage with this oil not only improved their vigor but in turn improved their self-defense, confidence, and fitness. Murivenna quickens the healing process and gives almost instant relief from swelling, stiffness, pain, & inflammation, naturally. Though named as wound oil, it is conventionally used while bandaging fractures, for dislocation, sprain, and soft tissue trauma. A panacea in the hand of traumalogisists, this powerful oil is known to be a wonderful healer of wounds caused due to cuts, burns, and minor injuries. Make sure the authentically prepared Murivenna oil from Kerala Ayurveda Limited is definitely part of your first-aid kit. #wound#ayurveda#healingherbs#pain#relief#swelling#inflammation#fracture#sprain#sprainedankle#burns#stiffness#selfdefence#confidence#vigor#massageoil#minorinjuries#firstaid#fitness#naturalhealing#keralayurveda#india#authentic
17.01.2019 13:03:27
⭐Hip flexor strain rehab: Hip lock wall slides⭐
__
🙌: I got this exercise from s
⭐Hip flexor strain rehab: Hip lock wall slides⭐ __ 🙌: I got this exercise from shadowing @dr.jfitboyd at @rehab2perform. Thanks for this one! This exercise is great for teaching triple extension and firing up the glutes. I like this exercise to educate patients on proper movement for sprinting and running. ___ 🗣️: @dr.jfitboyd feel free to add your thoughts! ___ 1️⃣: Hip lock wall slides 2️⃣: Instructions for the exercises __ 🏷️: Tag a friend(s) that would benefit from this ♥️: Like if thought this was useful 🗣️: Comment your thoughts 🙌: Follow if you want more videos like these ___ #jkimrehab#jkimrehabhips
17.01.2019 11:09:21
BURKULMALAR (SPRAINS) 
Ligament ve kapsüllerde meydana gelen burkulmalar(sprains
BURKULMALAR (SPRAINS) Ligament ve kapsüllerde meydana gelen burkulmalar(sprains) 3 şekilde meydana gelir. 💥Akut, direkt travma evresi ani aşırı yüklenme ya da makrotravmadan kaynaklanır 👉🏻Örneğin; 100 m koşucusunun engeli atlarken düşmesi gibi. 💥Subakut/overuse evre ise aşırı kümülatif yüklenmeye bağli olarak mikrotravmaya eşlik eden inflamatuar cevaba neden olur. 👉🏻Örneğin; endurans koşucusundaki aşil tendiniti ne gibi. 💥Akut/kronik evre, kümülatif yüklenme ve ani yüklenmeyle birlikte ortaya çıkar. 👉🏻Örneğin; uzun atlama sporcusunda kronik aşil tendinozisinin rüptürü. 🙌🏻🙌🏻🙌🏻Dokunun hasar görmesi dokunun kaldırabileceğinden fazla gerilmesi ya da yüklemesiyle meydana gelir . #sprain#muscles#physiotherapy#treatment#fizyoada#cyprus#kyrenia#fizyoterapi#kıbrıs#fizyoterapist
17.01.2019 09:58:14
To buy or sell this Gold Standard CBD oil, simply click the link in my Profile.
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To buy or sell this Gold Standard CBD oil, simply click the link in my Profile. @cbdweneed All products come with a 60-day, empty bottle, money-back guarantee on all products. CTFO is a reputable, well established company. Our Products are GMP Manufactured for Quality You Can Trust. 10xPure CBD oil is THC free. It comes in 500mg or 1500mg bottles. 500mg is our #1 seller. Most people only use 3-8 drops/day. Each bottle has 1,000 drops. **Upon oral administration, the absorption begins in the mouth almost immediately & completely—This is important to those who need a quick, calming relief, sharper focus, or relief from pain. . . Why is this 10xPure so different from other CBD oils? Because it is Hydrophilic. It provides exceptionally high bioavailability & therapeutic effects, and you will use much less. CBD oil has been used as a therapeutic aid for many different human and animal ailments. Here are a few of it’s many known benefits:⠀ - Anti-inflammatory⠀ - Powerful Pain Killer⠀ - Phobia Relief⠀⠀ - Stress Reliever - Joint Pain Relief - Promotes Homeostasis - Skin Problems: itchy, inflamed, etc. - Digestive Issues - Supports Healthy Blood Sugar Levels - Supports a Healthy Immune System - And many more!⠀ For more info, Google the benefits of CBD with no THC. *The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. . . Standard CBD oil, simply click the link in my Profile. @cbdweneed All products come with a 60-day, empty bottle, money-back guarantee on all products. CTFO is a reputable, well established company. Our Products are GMP Manufactured for Quality You Can Trust. . . . #pain#arthritis#arthriticpain#osteoarthritis#osteoporosis#painrelief#painreliever#painreliefcream#painful#musclepain#musclepainrelief#jointpain#jointstiffness#jointhealth#backpain#migrainerelief#migraines#sprainedankle#sprain#brokentoe#brokenbone#backache#muscleaches#muscleache#affordablecbd#ra
20.12.2018 20:57:43
For relief of muscle, joint, bone or other types of pain.
Best for joint discomf
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For relief of muscle, joint, bone or other types of pain. Best for joint discomforting or stiffness associated with over use, over-exertion and inflammation. Supports cartilage and joint function. Did you know? Research showed that CBD was found to enhance fracture healing and stimulate Lysyl Hydroxylase (a highly abundant enzyme involved in bone healing) activity in osteoblasts (bone building cells). Buy or sell our Patented and Exclusive 10xPURE CBD oil here: Go to @cbdweneed and Click the link in my profile. Contact me if you have any questions at all. . . We at CTFO are home to the Historic Supplier of 10xPURE CBD oil (with zero THC). The 500mg bottles are our #1 seller, but for more severe pain we also have a 1500mg bottle. . ⭐️10xPURE is so bioavailable, you only need half or less than half the amount of other CBD products to get the same or better results. And it works immediately, you don’t have to wait one hour for results. Or try our ⭐️500 mg Ultimate Deep Healing Pain Cream. Key Ingredients: Emu Oil, Boswelia, Arnica and CBD. Both products produce Excellent results for pain, stiffness and support joint function. All of our products come with a 60 day, empty bottle, moneyback guarantee. We are a reputable, well established company that only sells products that are GMP manufactured. Ask for our test results. Quality you can trust. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always check with your doctor before starting any new supplement regime. . . #pain#arthritis#arthriticpain#osteoarthritis#osteoporosis#painreliefcream#painful#musclepain#musclepainrelief#jointpain#jointstiffness#jointhealth#backpain#migrainerelief#migraines#sprainedankle#sprain#brokentoe#brokenbone#backache#muscleaches#muscleache#painrelief#painreliever#mlm#onlinebusiness#ra
14.12.2018 20:14:01
Neck pain and stiffness got you feeling like 😫?
_
👌Let us help you get your day
Neck pain and stiffness got you feeling like 😫? _ 👌Let us help you get your day back on track. _ 🤲Our practitioners are qualified, insured and avalible 6 days a week. _ 📱To book your appointment, give our friendly team a call or head online #linkinbio . . . . #retrainhealth#osteopathy#osteo#remedialmassage#massage#nutrition#dryneedling#byronbay#byron#byronbaylife#byronbayosteo#neckpain#stiffness#ryeneck#torticolis#cervicals#disc#facet#sprain#strain#relax#unwind#nekminute
23.08.2017 20:40:04
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