Instagram tag skinsornothing

World Carnivore Month Day 16.
Every month is a carnivore month for me, so I will
World Carnivore Month Day 16. Every month is a carnivore month for me, so I will do something a little different for #worldcarnivoremonth January 2019. Out: Coffee and Dairy. 6:30am - 45 min dog walk. 1pm - 500g beef patties & 300g bacon. 6pm - Gym 30 mins, 15mins bike, 5 reps of 20 calf raises. Verified PB of 15.9sec for 100m on Concept2. Wore @skinssportswear and @softstarshoes. 7pm - 500g beef patties. Calories: 3243 kcal. Carbs 0g. Protein - 227.8g/28.1%. Fat 258.9g/71.9%. Daily Food Cost - £4.25. Some people sort their diet out then exercise, some people exercise then sort their diet out, some people jump in at the deep end and try and do both at once. Really though it is a circle of motivation. They both should work together and for each other. Each one inspiring you to get better at the other. When I was Keto I preferred to go for long runs, now on Carnivore I prefer more explosive stuff. If your current diet isn't making you want to exercise, then you should change your diet. If you have no motivation to change your diet, do some exercise. _ My eBooks on Amazon: https://www.amazon.com/Ketogenic-Endurance/e/B07K7M62VN _ Check out Carnivore T-Shirts, hoodies and vests at: https://www.etsy.com/uk/shop/UniqueCarnivore _ Get insider info from my free newsletter: http://eepurl.com/doN0aH _
16.01.2019 19:53:50
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📸 séance shooting 📸

Comme à mon habitude lorsque j ai un test de vêtement à fai
📸 séance shooting 📸 Comme à mon habitude lorsque j ai un test de vêtement à faire, je fais des photos de qualité. . Aujourd’hui c’est pour le collant et le haut de la marque @skinssportswear ! . Le test bientôt sur www.runactu.com. . Et pourquoi pas une future collaboration avec la marque pour vous faire gagner un cadeau! #instarunfrance#ultratraining#courseapied#runningmotivation#running#run#teamskins#dnamicthermal#skinsornothing#runhappy
16.01.2019 12:12:03
Dienstag Abend, Lauftrefftag.
Heute wieder ohne mich. Gelaufen bin ich aber trot
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Dienstag Abend, Lauftrefftag. Heute wieder ohne mich. Gelaufen bin ich aber trotzdem. 10 km mit etwas flotterer Pace auf dem Laufband. Mehr war heute nicht drin. Die 10 km gehen an die #jnry19challenge von @runfurther.de und @icebugschuhe und an #teamrunmunichrun@run_munich_run ——————————— Mein Laufequipment:
Kompressionsbekleidung von @skinssportswear#skinsornothing#BestInCompression Laufschuhe: #cloudflow von @on_running Pulsuhr A370 und Herzfrequenzsensor H10 von @polar_de Sportgetränke und Nutrition von @scienceinsport#fueledbyscience#goelectrolyte#regorecovery ——————————— #keeponrunning#laufliebe#nevernotrunning#alleswasdrinist#crewlove#laufendumdieweltimjanuar2019@laufendumdiewelt@miiego.deutschland#instarunners#instarunner#runnersofinstagram#runnersworldde#darumlaufenwir#laufenmachtglücklich#runningman#laufen#wearetherunners#laufenverbindet#heartrunners#landscapesforwinning#runningdad
15.01.2019 21:39:02
World Carnivore Month Day 15.
Every month is a carnivore month for me, so I will
World Carnivore Month Day 15. Every month is a carnivore month for me, so I will do something a little different for #worldcarnivoremonth January 2019. Out: Coffee and Dairy. 6:30am - 45 min dog walk. 8am - 300g bacon. 1pm - 500g beef patties. 6pm - Gym 30 mins, Bench press, pull ups, military press, chin ups, flyes and reverse flyes, calf raises. All one set to failure. Wore @skinssportswear and @softstarshoes. 7pm - 500g beef patties. Calories: 3243 kcal. Carbs 0g. Protein - 227.8g/28.1%. Fat 258.9g/71.9%. Daily Food Cost - £4.25. Felt good today, I had that satisfying gym soreness. You know the one that doesn't make you walk around like an old man, but you know you did something. Once you are fat adapted the Carnivore Diet is great for the gym. Meat is full of creatine and all the natural building blocks you need to recover and grow. Really happy getting a PB for my 100m last night (16 secs) on the indoor rower, if I verified this then I would be joint 16th in the UK and top 100 in the world for my heavyweight age group 30-39. _ My eBooks on Amazon: https://www.amazon.com/Ketogenic-Endurance/e/B07K7M62VN _ Check out Carnivore T-Shirts, hoodies and vests at: https://www.etsy.com/uk/shop/UniqueCarnivore _ Get insider info from my free newsletter: http://eepurl.com/doN0aH _
15.01.2019 19:33:27
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15.01.2019 19:14:53
Youhouuuuu! Le soleil est de retour et les températures aussi 🌞 Ça motive plus à
Youhouuuuu! Le soleil est de retour et les températures aussi 🌞 Ça motive plus à sortir à 2 d'un seul coup 😅 Il faut bien l'avouer! Petite sortie de récupération après le 20km de dimanche! Ce format là passe plutôt bien avec mon super panda dynamique 🐼 Puis... je lui cours déjà après toute la journée 🤪🤣 #PowerToPerform #Mizuno #instarunfrance #igrunneuses#jamaissansmesmizuno#mizunofrance#reachbeyond#skinsornothing#strollerrunner#swimbikerun#babyboy#beatyesterday#fitmum#jeunemaman#instamum#motherrunner#run#thulebringyourkids#thuleurbanglide#thule#strollerrun
15.01.2019 17:35:27
Productive day 🌟 ...not with the things I need to do but anyway🙄
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Productive day 🌟 ...not with the things I need to do but anyway🙄...more
15.01.2019 15:36:14
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My favourite training gear is just enough to secure the old admiral but sometime
My favourite training gear is just enough to secure the old admiral but sometimes more clothing is necessary. Here are a bunch of recommendations for practicality (not aesthetics - but the cotton tee is ravishing) that every guy needs in their wardrobe. LINK IN BIO. #mensclothes#mensclothing#mengym#gymclothes#skinsornothing#underarmour#gucci#oldcotton#traininggear#trainingclothes#workoutgear#gymfashion#gymfashionfitness#whattoweartogym#workoutplan#compressionwear#functionalfitness#crossfit#yoga#rockclimbing#bodyweighttraining#weightlifting#youtubefitness#mensfashion#functionalfashion
15.01.2019 12:21:45
A year ago today shooting one of my fav shoots to date ✨💫 .
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#skinsnewzealand #
A year ago today shooting one of my fav shoots to date ✨💫 . . #skinsnewzealand#skinsornothing#bestincompression#skins
15.01.2019 08:16:37
Our DNAmic SEAMLESS high-rise compression tights have an ultra-light seam-free d
15.01.2019 07:13:34
❄️🤸🏻‍♂️#OOTD #SKINS
MEN'S SPORTSWEAR ACTIVEWEAR JEDEYE MAPPED LIGHT DOWN JACKET
❄️🤸🏻‍♂️#OOTD#SKINS MEN'S SPORTSWEAR ACTIVEWEAR JEDEYE MAPPED LIGHT DOWN JACKET MEN'S COMPRESSION A400 LONG TIGHTS #SKINSorNOTHING#RiseUp Thanks @skinssportswear@descente.hongkong@twtw.hk#compressionwear It's equipment, not clothing!
15.01.2019 06:11:20
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Our DNAmic SEAMLESS high-rise compression tights have an ultra-light seam-free d
Our DNAmic SEAMLESS high-rise compression tights have an ultra-light seam-free design for optimal flexibility and comfort during low-pulse workouts and stretching. Thanks for the image, @kayleigh.christina#SKINSorNOTHING#BestInCompression#seamlesssportswear#yoga#pilates#happylife#healthylife#sportswear#seamlesscompression#seamless#stretch#flexibility
15.01.2019 05:00:08
World Carnivore Month Day 14.
Every month is a carnivore month for me, so I will
World Carnivore Month Day 14. Every month is a carnivore month for me, so I will do something a little different for #worldcarnivoremonth January 2019. Out: Coffee and Dairy. 6:30am - 45 min dog walk. 8am - 100g bacon, 1 sausage. 1pm - 400g pork shoulder. 6pm - Gym 30 mins, 5*100m indoor rows with 1 min rests. 5 sets of 5 Deadlifts. 5 sets of 20 calf raises. Wore @skinssportswear and @softstarshoes. Hit a PB on the rower, 16 secs. 7pm - 500g beef patties. Calories: 3111.4 kcal. Carbs 0.3g. Protein - 244.8g/32.4%. Fat 233.3g/67.53%. Daily Food Cost - £6.50. Decent food day today, and did well over the weekend too. Even slow cooked a chicken for the first time. I thought it tasted normal but The Wife thought the texture was weird. I feel blessed that I have found the Carnivore Diet, however it half amuses me and half angers me when I see nutritional silliness or over complications. A photo included shows some NHS advice. Oh dear. Bullet point 1 lists foods that are converted into sugar. Then bullet point 2 says keep sugar to a minimum. Which one please? The fact that the NHS cannot or will not clearly point out that fruit, veg and starches all contain actual sugar or will be converted into sugar by the body boggles my mind. You see it on nutritional labels all the time. 30g of carbs, of which 15g are sugars. Once that food enters your mouth it is 30g of sugar regardless! _ My eBooks on Amazon: https://www.amazon.com/Ketogenic-Endurance/e/B07K7M62VN _ Check out Carnivore T-Shirts, hoodies and vests at: https://www.etsy.com/uk/shop/UniqueCarnivore _ Get insider info from my free newsletter: http://eepurl.com/doN0aH _
14.01.2019 19:29:25
I hope you had a great weekend guys, new week, new possibilities, new rules🔥 Tod
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I hope you had a great weekend guys, new week, new possibilities, new rules🔥 Today I had a really great workout at @fnf.life in Helsingborg. Strongman inspired🦏, strong legs to be continued 🐥
14.01.2019 19:04:58
Fin des partiels 💥💥💥 donc sortie longue, en 2 étape :  10km avec les affreux, al
Fin des partiels 💥💥💥 donc sortie longue, en 2 étape : 10km avec les affreux, alias Julio et Guitou, en 53'57 enchaîné avec un 10km en solo cette fois ci en 39'30 histoire de lâcher les 🐎🐎🐎 . Maintenant je cours c'est l'heure de la biefe, ciao 🍺🍺🍺 . . . . . . . . . . #teamSKINS#SKINSorNOTHING#DNAmicULTIMATE#skinssportswear#compression#sauconyfrance#peregrine8#salomon#salomonrunning#garmin#garminfrance#saintelyon#diagonaledesfous#ecotrail#mdp2019#marathon#courseapied#courir#coureur#strava#stravafrance#instarunfrance#squadrunner#trailrunning#skyrunning#ultratrail#ironmanfrance#triathlon#triathlete
14.01.2019 17:14:41
Despite a aggravated wisdom tooth that has crippled me to smoothies only the las
Despite a aggravated wisdom tooth that has crippled me to smoothies only the last 72 hours I was greatful for the support of Dan and hes team @skinsnewzealand for supporting me in my journey. Today in harmony with my Skins I was able to surprise myself in all of my lifts. I highly recommend training in compression gear particularly on leg days just that added support makes a incredible difference. Get out there and kill it guys let nothing hold you back from unleashing your true potential 🙏👌🤗 The Illusionist 🎩🎩🎩
14.01.2019 08:37:51
[PR-Sample]
MOIN Werte Freunde der Laufkultur! Neue Woche- neuer Regen 🖕Eigentli
[PR-Sample] MOIN Werte Freunde der Laufkultur! Neue Woche- neuer Regen 🖕Eigentlich versuche ich zu Beginn einer Woche noch nicht gleich rumzumäkeln- aber das Wetter ist zur Zeit ein A... und bekommt auch nix vom Christkind! Das ist wohl klar !- welch Glück dass ich in 2 Wochen in den ✈️ steige @anna_kalinska 🕶. 🔫🔫🔫🔫🔫🔫🔫🔫🔫🔫🔫Wünsch Euch dennoch einen guten Start in die Woche ✌🏻 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ btw. Regenläufe zählen ja bekanntlich doppelt - hat meine Oma schon immer gesagt 😉
14.01.2019 06:04:21
Laying down on couch and thinking about what next week will throw at me 😳 Let me
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Laying down on couch and thinking about what next week will throw at me 😳 Let me put it this way... BRING IT ON!😈
13.01.2019 18:32:53
jeden tag neues erleben und diese momente zu geniessen ist ein geschenk!
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nicht
jeden tag neues erleben und diese momente zu geniessen ist ein geschenk! . nicht am ziel ist ein mensch gross geworden, sondern auf dem weg dorthin. . #TEAMHEDIGER@teamhediger . @dennis_hediger danke für ds läbe mit dir! . experimentar algo nuevo cada día y disfrutar de estos momentos es un regalo! no es el objetivo lo que hace crecer a una persona, sino el camino hacia allí . #livethemoment#healthylifestyle#health#happylife#fitness#healthybody#wayoflife#happinessistheway#findyourway#doityourway . #sixpack#abdominales#strong#strongwoman#legworkout#piernas#workout#functionaltraining#bern#sentadillas#dale#gluteos#momlife#momoftwo 👸🏽👸🏽 #madre#afterbabybody@updatefitnessag@skinssportswear#skinsornothing . #fitspiration#fitnessforlife
13.01.2019 16:39:37
La course à pied ? Un état d'esprit et un mode vie. Je fais la course contre per
La course à pied ? Un état d'esprit et un mode vie. Je fais la course contre personne, je m'entraîne pour personne et je ne dois rien à personne autre que moi même 💥 . Quand on me dit "je m'ennuie quand je cours" ou "il n'y a aucun but à courir" je me dis que c'est seulement que vous n'avez pas encore vraiment fait la découverte de la course à pied, et puis c'est peut être pas votre truc point barre . Je préfère largement me coucher à 21h30 un samedi soir pour lever à 4h du matin le dimanche en plein hiver pour aller courir avec une frontale plutôt qu'autre chose . En course à pied tu découvres le monde et ses paysages, tu te vides la tête, tu réfléchis, tu te découvres toi même . ⚠️Va au bout de ton action et encore plus si ça dérange du monde, c'est sûrement que eux ne sont pas capable de faire ce que tu fais, sinon ils t'encouragerais ⚠️ . 2019 va être une chouette année . . . . . . . #teamSKINS#SKINSorNOTHING#DNAmicULTIMATE#skinssportswear#compression#sauconyfrance#peregrine8#salomon#salomonrunning#garmin#garminfrance#saintelyon#diagonaledesfous#ecotrail#mdp2019#marathon#courseapied#courir#coureur#strava#stravafrance#instarunfrance#squadrunner#trailrunning#skyrunning#ultratrail#ironmanfrance#triathlon#triathlete
13.01.2019 15:16:36
1er dossard de l'année avec @paquin_regis pour me booster sur les derniers kilom
1er dossard de l'année avec @paquin_regis pour me booster sur les derniers kilomètres. Un début de course qui se passe très bien.. jusqu'aux chemins, marches et côtes... Et une soif constante... Je me suis arrêtée à TOUS les ravitaillements 😱 Une chose que je ne fais jamais... Bref, à partir du 12ème km, j'avais qu'une chose en tête: EN FINIR! Heureusement que mon accompagnateur a su s'adapter et me redonner un petit coup de jus! Le pire, c'est quand un bénévole te dit: " Le ravito est au bout du chemin"... et que le bout du chemin et LOIIIIIIIIIIN! 😅Au 3ème ravito, soit 15km, j'ai bien senti qu'il ne passait pas.. Pendant 2km, j'ai préféré faire abstraction et continuer tout en me plaignant 🤪 À 3km de la fin, nous avons @jurun86 pour nous encourager 😗😚 Je suis tout de même fière de ce chrono.. sans prépa.. avec une nuit pourrie et une grosse hibernation depuis début décembre 🙃 Au talent 😋😎 Ps: Oui, Régis pratique la course en pieds nus! Il m'impressionne toujours autant 🧒 #motherrunner#powertoperform#jamaissansmesmizuno#instarunfrance#garmin#skinsornothing#reachbeyond
13.01.2019 12:17:44
Sortie du dimanche 🔛 Trail en solo en appuyant dans les côtes du parcours histoi
Sortie du dimanche 🔛 Trail en solo en appuyant dans les côtes du parcours histoire de bosser un peu le cardio ❤️❤️❤️ . Cette semaine va sérieusement débuter l'entraînement (Fractio, côtes, D+, renfo, proprio ...) . . . ⚠️ STRAVA : Alexandre Lesoin ⚠️ . . . #teamSKINS#SKINSorNOTHING#DNAmicULTIMATE#skinssportswear#compression#sauconyfrance#peregrine8#salomon#salomonrunning#garmin#garminfrance#saintelyon#diagonaledesfous#ecotrail#mdp2019#marathon#courseapied#courir#coureur#strava#stravafrance#instarunfrance#squadrunner#trailrunning#skyrunning#ultratrail#ironmanfrance#triathlon#triathlete
13.01.2019 11:54:40
The last Sunday holiday run done, back to the grindstone tomorrow and I'm lookin
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13.01.2019 09:51:21
Heute Abend ging es wieder auf’s Laufband um weiter an meiner Halbmarathonzeit z
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Heute Abend ging es wieder auf’s Laufband um weiter an meiner Halbmarathonzeit zu arbeiten. Bin auf nem guten Weg. Bestzeit, aber muss noch mindestens 3 Minuten schneller werden und diese Pace dann auch auf die Straße bringen. Es bleibt spannend... 21,1 km für die #jnry19challenge von @runfurther.de und @icebugschuhe und für #teamrunmunichrun@run_munich_run ——————————— Mein Laufequipment:
Kompressionsbekleidung von @skinssportswear#skinsornothing#BestInCompression Pulsuhr A370 und Herzfrequenzsensor H10 von @polar_de Sportgetränke und Nutrition von @scienceinsport#fueledbyscience#goelectrolyte#regorecovery ——————————— #keeponrunning#laufliebe#nevernotrunning#alleswasdrinist#crewlove#laufendumdieweltimjanuar2019@laufendumdiewelt@miiego.deutschland#instarunners#instarunner#runnersofinstagram#runnersworldde#darumlaufenwir#laufenmachtglücklich#runningman#laufen#wearetherunners#laufenverbindet#heartrunners#landscapesforwinning#runningdad
12.01.2019 22:42:41
Fired away some heavy ass lifting and 160 pistols unbroken... 😂 That will hurt l
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Fired away some heavy ass lifting and 160 pistols unbroken... 😂 That will hurt like hell tomorrow!🔥
12.01.2019 18:18:10
Snow would have been fun right now ❄️
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Snow would have been fun right now ❄️...more
12.01.2019 14:41:29
Whether you're taking it easy or chasing down a PB this weekend, SKINS soft flee
12.01.2019 07:19:34
Whether you're taking it easy or chasing down a PB this weekend, SKINS soft flee
Whether you're taking it easy or chasing down a PB this weekend, SKINS soft fleece Activewear is designed to keep you comfortable on the go Thanks for the image, @mcrillen#SKINSorNOTHING#BestInCompression#activewear#sportswear#shorts#fleece#weekend#weekendwarrior#activelife#healthyliving#fitness#fitlife
12.01.2019 04:30:06
As many of you may know I am a big rugby league fan, and for the past couple of
As many of you may know I am a big rugby league fan, and for the past couple of months I have been involved with the Betfred Championship side, @dewsburyramsofficial. These boys are a competitive bunch and a genuine joy to be involved with. The team is preparing for the new season and I have been interning with the medical team, including the doctor and head physiotherapist. As much as we all love the outdoors and getting the boys rugby ready, the weather has been typically northern, with temperatures often in the minus numbers. Realising the weather was not going to improve any time soon, I turned once again to @skinssportswear for some thermal compression garments. Enter the DNAmic thermal long tights and DNAmic thermal long sleeve mock neck top. Both of these items are superb in performance. They are very snug in terms of the compression, yet allow full range of motion in all movement. Shoulder movement, including overhead exercises, were done with considerable ease and no restriction in reaching end of range. Also, hip and knee flexion was very easy allowing running drills with the injured players, and squats (ass to grass of course) to be completed without any issues. I cannot recommend the SKINS garments highly enough, and as I have said previously, I don’t normally do endorsements, but in my professional opinion these guys do compression the best. Period! Garment Scores DNAmic Thermal Leggings –https://www.skins.net/uk/dnamic-thermal-mens-long-tights.html Fit 5/5 Comfort 5/5 Function 5/5 DNAmic Long Sleeve Mock Neck Top –https://www.skins.net/uk/dnamic-thermal-mens-l-s-mckneck-w-zip.html Fit 5/5 Comfort 5/5 Function 5/5 #rfl#rugbyleague#compressiontights#bestincompression#SKINSorNothing#DNAmic#TeamSKINS sportsscience #evidencebasedcoaching#fitness#fitnesslife#strengthandconditioning#recovery#personaltrainer#strengthandconditioningcoach#studentphysiotherapist
11.01.2019 20:23:38
World Carnivore Month Day 11.
Every month is a carnivore month for me, so I will
World Carnivore Month Day 11. Every month is a carnivore month for me, so I will do something a little different for #worldcarnivoremonth January 2019. Out: Coffee and Dairy. 6:30am - 45 min dog walk. 8am - 250g beef patties and 150g bacon. 7pm - 500g beef patties and 300g bacon. Calories: 3604 kcal. Carbs 0. Protein - 249.7g/27.7%. Fat 289g/72.3%. Daily Food Cost - £3.75. Felt good in the gym this week. A little bit of DOMS..... all over actually haha. Luckily another bonus of the Carnivore Diet is that you have no chronic inflammation, so your body can react to the exercise inflammation accordingly. However a rest day was in order regardless. _ @skinssportswear recovery tights and @softstarshoes RunAmoc, in the photos. _ My eBooks on Amazon: https://www.amazon.com/Ketogenic-Endurance/e/B07K7M62VN _ Check out Carnivore T-Shirts, hoodies and vests at: https://www.etsy.com/uk/shop/UniqueCarnivore _ Get insider info from my free newsletter: http://eepurl.com/doN0aH _
11.01.2019 19:31:35
Damn I need this weekend right now🙏🏻 I hope you have lots of plans and fun this
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Damn I need this weekend right now🙏🏻 I hope you have lots of plans and fun this weekend, I will sleep 2 days in a row😴😂 maybe workout a little.. now and then🙊😘 and yeah, I like the small things ❤️ @jernhestofficial
11.01.2019 15:16:24
Nachdem ich heute Morgen vom Schnee abgehalten wurde ins Fitnessstudio zu fahren
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Nachdem ich heute Morgen vom Schnee abgehalten wurde ins Fitnessstudio zu fahren hab ich heute Abend die Laufeinheit nachgeholt. 10,37 km für die #jnry19challenge von @runfurther.de und @icebugschuhe und für #teamrunmunichrun@run_munich_run Workout 2 1/2 von 3 in Woche 1 der #fit_before_spring Challenge von @the_running_motivation ——————————— Mein Laufequipment:
Kompressionsbekleidung von @skinssportswear#skinsornothing#BestInCompression Pulsuhr A370 und Herzfrequenzsensor H10 von @polar_de Sportgetränke und Nutrition von @scienceinsport#fueledbyscience#goelectrolyte#regorecovery ——————————— #keeponrunning#laufliebe#nevernotrunning#alleswasdrinist#crewlove#laufendumdieweltimjanuar2019@laufendumdiewelt@miiego.deutschland#instarunners#instarunner#runnersofinstagram#runnersworldde#darumlaufenwir#laufenmachtglücklich#runningman#laufen#wearetherunners#laufenverbindet#heartrunners#landscapesforwinning#runningdad
10.01.2019 20:36:25
World Carnivore Month Day 10.
Every month is a carnivore month for me, so I will
World Carnivore Month Day 10. Every month is a carnivore month for me, so I will do something a little different for #worldcarnivoremonth January 2019. Out: Coffee and Dairy. 6:30am - 45 min dog walk. 1pm - 500g beef patties and 150g bacon. 6pm - Gym 30 mins, 5 sets of 5 of squats, romanian deadlifts and leg press. Wore @skinssportswear and @softstarshoes 7pm - 500g brisket. Calories: 3271 kcal. Carbs 0. Protein - 229.8g/29%. Fat 275g/71%. Daily Food Cost - £5.75. Well giving up coffee was a non issue. I half expected a rough couple of weeks, but it has been pretty easy. I haven’t missed it at all, and the withdrawals were very mild. That said I haven’t noticed any health benefits yet either. I am pretty in tune with how foods and drinks affect me, and I do not yet see any noticeable improvements, in energy, vitality, mood and performance yet. No decrease either. Last November I predicted that 2019 would be the year that certain groups would try to highlight alleged environmental issues with eating meat, and go after it hard. This is because they have failed to convince people that they should remain on the mainstream dietary advice. So many people are finding their own path, often to diets like Keto which ranked number 1 in 2018 diet trends on Google. Well it has started already, from 16th of January and for a couple of months. Loads of plant based and environmental silliness will be released. Most of it stems from the money of a Vegan billionaire called Gunhild A. Stordalen. Let's hope she doesn't have a private jet, because that would be taking the environmental mick. Lets be clear the biggest environmental issue on the planet barring human offspring is human comfort aka concrete, steel, industry, electricity, central heating, cars and planes etc. Swapping a steak for a soy burger helps jack 💩. _ My eBooks on Amazon: https://www.amazon.com/Ketogenic-Endurance/e/B07K7M62VN _ Check out Carnivore T-Shirts, hoodies and vests at: https://www.etsy.com/uk/shop/UniqueCarnivore _ Get insider info from my free newsletter: http://eepurl.com/doN0aH _
10.01.2019 19:42:11
ich habe schon immer wert auf eine starke körpermitte gelegt. nach zwei geburten
ich habe schon immer wert auf eine starke körpermitte gelegt. nach zwei geburten ist dies noch wichtiger geworden und ich bin froh schon eine gute basis mitgebracht zu haben. ich kann als mami mindestens genauso fit sein wie vorher 🙌🏽 . #strongmom#strongcore . siempre he querido un centro corporal fuerte. después de los dos nacimientos de mis niñas, esto se ha vuelto aún más importante y me alegro de haber traído una buena base. puedo estar en forma como mamá como era antes 🙌🏽 . #TEAMHEDIGER@teamhediger . #healthylifestyle#coreworkout#core#health#sixpack#abdominales#strong#strongwoman#legworkout#piernas#workout#functionaltraining#bern#sentadillas#dale#gluteos#momlife#momoftwo 👸🏽👸🏽 #madre#afterbabybody@updatefitnessag@skinssportswear#skinsornothing . #fitspiration#fitnessmotivation#fitnessforlife#workoutmotivation
10.01.2019 19:37:49
One of the few rivers we didn't actually need to wade across but we got in anywa
One of the few rivers we didn't actually need to wade across but we got in anyway as it was so damn hot and humid. So many amazing shots from @jamesappletonphotography (and plenty more to come). We were so lucky to have him with us capturing this incredible journey across unchartered parts of Panama in a bid to create a new adventure for @ratracehq and their growing 'Bucket List'. With bruises, grazes, smadhed heads, machete wounds (my bad) and a minor medical emergency, we finally emerged from the jungle 2 days later than planned, at the limits of our food rations and our sanity. I've never been so pleased for a challenge to be over, but we were elated and mindblown at what we'd achieved. I'm giving a talk about this and other adventures at @bellerbys_college in Cambridge this month and can't wait to share the good, bad and ugly bits. I have lots more talks lined up for the year and so many stories to tell, give me a shout if you'd like me to speak at your workplace, event, college or school. These stories are meant to be told. #ultrarunning#adventuring#exploring#jungle#publicspeaker#unknown#wildrunning#bucketlist#panama#runningman#runtoinspire#wanderlust#inspire#runner#runbetter#salomon#skinsornothing#wearetherunners
10.01.2019 17:08:12
Thanks to @skinssportswear for kitting me out with awesome DNAMIC Thermal Compre
Thanks to @skinssportswear for kitting me out with awesome DNAMIC Thermal Compression for my Winter @londonmarathon training☃️Check out my review 👉 https://bit.ly/2Ff4sYI 🏃‍♂️#TeamSKINS#SKINSorNOTHING#FordyRuns#FordyRunners
10.01.2019 06:38:14
Meet Charlotte Wingfield, UK-based Maltese sprinter and self-professed Nando's f
Meet Charlotte Wingfield, UK-based Maltese sprinter and self-professed Nando's food addict. 👟 She holds national records in the 60, 100m, 200m and 4x100m sprints Thanks for the image, @charlottewingfield.oly! . . . #SKINSorNOTHING#SKINSmena#BestInCompression#TeamSKINS#sprinter#sprint#trackathlete#Malta#athletics#OlympicAthlete#runner#run#sportswear#fitnessinDXB#dubailife#mydubai#dubaifitfam#dubaifitness#personaltrainerdubai#abudhabifitness#dubaifit#dubaigym
10.01.2019 06:22:09
Meet Charlotte Wingfield, UK-based Maltese sprinter and self-professed Nando's f
Meet Charlotte Wingfield, UK-based Maltese sprinter and self-professed Nando's food addict. 👟 She holds national records in the 60, 100m, 200m and 4x100m sprints Thanks for the image, @charlottewingfield.oly! #SKINSorNOTHING#BestInCompression#TeamSKINS#sprinter#sprint#trackathlete#Malta#athletics#OlympicAthlete#runner#run#sportswear
10.01.2019 04:45:03
World Carnivore Month Day 9.
Every month is a carnivore month for me, so I will
World Carnivore Month Day 9. Every month is a carnivore month for me, so I will do something a little different for #worldcarnivoremonth January 2019. Out: Coffee and Dairy. 6:30am - 45 min dog walk. 1pm - 500g beef patties and 150g bacon. 6pm - Gym 30 mins, 5 sets of 5 of neck press, military press & chest press. Wore @skinssportswear ACTIVEWEAR and @softstarshoes RunAmoc (in the photo). 7pm - lamb shoulder 400g, beef patties 250g. Calories: 3624 kcal. Carbs 0. Protein - 274g/30.9% Fat 278.9g/69.1%. Daily Food Cost - £7.50. Even though I pretty much only had meat over xmas and new year, I did have some xmas cake and pudding and too much booze. I would say today is the first day where I feel like I am flying again. The benefit of the Carnivore Diet is that is is basically just meat, and provides all the nutrition you need. Then when I have anything out of the ordinary, I know exactly how how it makes me feel. So I can eat a tomato, and tell you exactly how it affects my energy, digestion and mood. I believe this is vital in designing your own diet. You need to know how specific foods affect you. So how can you apply this. Easy. You only eat meat for 60 days. Then you have a baseline. Then if you want to you start adding food back in, do it one at a time. Maybe only one new food a week. Then you might realize that oats may make your teeth yellow, cornflakes may make you more hungry, potatoes may give you dry skin, ice cream may bloat you, cheese may block your nose, or maybe all of them are fine for you..... but at least you know. _ My eBooks on Amazon: https://www.amazon.com/Ketogenic-Endurance/e/B07K7M62VN _ Check out Carnivore T-Shirts, hoodies and vests at: https://www.etsy.com/uk/shop/UniqueCarnivore _ Get insider info from my free newsletter: http://eepurl.com/doN0aH _
09.01.2019 19:36:51
1er run à 2 de 2019 💙 
Après la sieste, direction la poussette que j'avais prépa
1er run à 2 de 2019 💙 Après la sieste, direction la poussette que j'avais préparé en amont... depuis le matin! Nous nous munissons d'une tenue chaude surtout pour mon petit panda.. qui lui n'est pas actif dans sa poussette. Nous arpentons les rues en direction de la boulangerie.. qui... était fermée ! Ahhhhhhh! Ça s'appelle prendre des nouvelles habitudes... et apprendre les jours de fermeture 😆😅 Mon petit panda était fier de me montrer les voitures et les chiens 🐕🐶 C'est encore plus amusant quand je suis en sa compagnie... Je pense que nous allons continuer sur des petites sorties de 30min pour le moment.. les jours où la pluie et le vent ne sont pas là 😎 Dans sa chancelière @redcastlefrance , il était bien au chaud dans un nid douillet!!! Pas de besoin de mettre la housse de pluie/coupe-vent 😉 Il avait son doudou pour lui protéger le nez... et surtout il n'avait les mains froides même en les laissant à l'extérieur de la chancelière! #poussetteenbaskets#mizunorunning#PowerToPerform #Mizuno #instarunfrance #igrunneuses#jamaissansmesmizuno#mizunofrance#reachbeyond#skinsornothing#strollerrunner#swimbikerun#babyboy#beatyesterday#fitmum#jeunemaman#instamum#motherrunner#run#thulebringyourkids#thuleurbanglide#thule#strollerrun
09.01.2019 18:29:01
BB No. 28: The run was a bit longer for everyone this week due to a burst water
BB No. 28: The run was a bit longer for everyone this week due to a burst water main closing the road, which meant everyone had to run in. It also meant everyone was warmed up when we started and the times are reflecting these warm muscles. Ryan decided that he wanted to get closer to nature this week but falling over the tree stump but battled on and still beat Karen . #running#bestwoodwindingenginehouse#bestwoodcountrypark#bestwoodbackward#brooks#brooksshoes#brooksghost10#brooksrunning#brooksrunninguk#skinssportswear#skinsornothing#bestincompression#underarmour#garmin#garminforerunner230#garminfootpod#use_exposurelights#exposurelights#exposurejoystick#exposurejoysticklight#ownthenight#irunthisbody#instarunners
09.01.2019 10:44:55
Power your performance from warm up to cool down in SKINS DNAmic CORE compressio
Power your performance from warm up to cool down in SKINS DNAmic CORE compression Long Tights and ACTIVEWEAR Bergmar tee for men. #SKINSorNOTHING#BestInCompression#gym#activewear#sportswear#workout#workoutstyle#workoutwear#fitness#activelife#fitlife#healthyyear#health
09.01.2019 03:55:03
das neue jahr hat schon ganz viel arbeit mit sich gebracht und ich musste sogar
das neue jahr hat schon ganz viel arbeit mit sich gebracht und ich musste sogar ein paar trainingseinheiten streichen - aber mit gesunder ernährung und intensiven ganzkörpertrainings konnte ich diese phase problemlos kompensieren. es gibt immer eine passende lösung 🙏🏽 #fullbodyworkout el nuevo año ya me ha traído mucho trabajo e incluso tuve que cancelar algunas sesiones de entrenamiento, pero con una nutrición saludable y un entrenamiento intensivo de todo el cuerpo, pude compensar fácilmente esta fase. siempre hay una solución adecuada 🙏🏽 . #TEAMHEDIGER#chumisteam 💪🏽 . #healthylifestyle#jointheteam#eatclean#trainsmart#sleepwell@teamhediger@updatefitnessag#updatefitness . #workout#deadlift#glutesworkout#upperbodyworkout#strong#strongwoman#strongmom#workout#sixpack#bootybuilding#bern#gesundeernährung#ebook#skinsornothing@skinssportswear@skins_dach#sentadillas#abdominales#gluteos#momsthatlift#squats#lungesandsquats#momlife#momoftwo 👸🏽👸🏽 more videos @teamhediger
08.01.2019 20:05:55
World Carnivore Month Day 8.
Every month is a carnivore month for me, so I will
World Carnivore Month Day 8. Every month is a carnivore month for me, so I will do something a little different for #worldcarnivoremonth January 2019. Out: Coffee and Dairy. 6:30am - 45 min dog walk. 8am - bacon. 1pm - beef patties. 6pm - Gym 30 mins, 5 sets of 5 of deadlifts, pull ups & lat pulls. 7pm - beef patties bacon. Calories: 3243 kcal. Carbs 0. Protein - 227.8g/28.1%. Fat 258.9g/71.9%. Daily Food Cost - £4.25. I think when someone asks how I eat, which happens surprisingly often. My stock response is "I only eat meat", I think what they hear is "I eat mostly meat" or "I eat a lot of meat". I think they think I am sneaking my 5 a day in somehow. Nope. Meat has everything you need. It is THE superfood. Anything you have with meat, is nothing more than filling yourself up on less nutrient dense food. Fruit and Veg are simply not necessary. Any negatives associated with eating meat, are actually due to the other crap you are eating with the meat. Eat only meat, and everything just seems to fall into place. It is almost like we have been eating it for millions of years, and we are perfectly designed to eat it. Wore @skinssportswear and @softstarshoes in the gym. _ My eBooks on Amazon: https://www.amazon.com/Ketogenic-Endurance/e/B07K7M62VN _ Check out Carnivore T-Shirts, hoodies and vests at: https://www.etsy.com/uk/shop/UniqueCarnivore _ Get insider info from my free newsletter: http://eepurl.com/doN0aH _
08.01.2019 19:34:01
I can't help but feel like I'm about to get eaten by a frozen waterfall monster
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I can't help but feel like I'm about to get eaten by a frozen waterfall monster 🙈 It would be like the Canadian version of King Kong 😂 #letsbefriends December 27, 2018 📷@brandonmacmullin
08.01.2019 17:08:49
💥💥💥Entraînement cool ce midi pour faire une pause dans les révisions (période de
💥💥💥Entraînement cool ce midi pour faire une pause dans les révisions (période de partiels oblige). Une sortie à 122bpm ❤️. Comment tu gères les périodes de rush ❓ tu arrêtes de t'entraines, tu t'entraines moins ou tu essaies de t'organiser ❓ . Ma tenue SKINS ⚠️ : CUISSARD long Dynamic Ultimate -> une impression de liberté de mouvement incroyable. DOUDOUNE Jedeye Mapped Light Down pour rester bien au chaud ❄️❄️❄️ . . . . . . . #teamSKINS#SKINSorNOTHING#DNAmicULTIMATE#skinssportswear#compression#sauconyfrance#lareunion#salomon#salomonrunning#garmin#garminfrance#saintelyon#diagonaledesfous#ecotrail#mdp2019#marathon#courseapied#courir#coureur#strava#stravafrance#instarunfrance#squadrunner#trailrunning#skyrunning#ultratrail#ironmanfrance#triathlon#triathlete
08.01.2019 17:00:14
Name your favorite animal 🐺
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Name your favorite animal 🐺...more
08.01.2019 12:39:49
Strength, cardio, flexibility or team sport on your active plan? 
SKINS lightwei
Strength, cardio, flexibility or team sport on your active plan? SKINS lightweight, quick-dry ACTIVEWEAR Bergmar tee is a must for everyday sweat sessions. #SKINSorNOTHING#BestInCompression#activewear#sportswear#activelife#gymsession#gym#cardio#strengthtraining#strength#fitness#fitlife#healthyliving
08.01.2019 04:50:03
BACK TO WORK SALE!
👉20% Off SKINS Half tights, Shorts and more

Grab yours today
BACK TO WORK SALE! 👉20% Off SKINS Half tights, Shorts and more Grab yours today for the new season of rugby, football, hockey or the gym🏋🏻‍♀️ Shop here >>> http://bit.ly/2TBS4Fu #skinsornothing#bestincompression#statewidesports#halftights#rugby#football#hockey#baseball#cricket#gym#run#triathalon
07.01.2019 23:26:05
⚠️ Entraînement et présentation de SKINS ⚠️
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1️⃣ ENTRAINEMENT : Un bon petit Ru
⚠️ Entraînement et présentation de SKINS ⚠️ . 1️⃣ ENTRAINEMENT : Un bon petit Run ce soir, et même si je n'ai pas de coach et que je fais ça au feeling, c'est quand même réfléchi 😉 Ce soir c'était donc entraînement en Z2, parce que c'est important d'avoir des bases solides, c'est disons l'allure de croisière marathon. Résultats des courses : 141bpm, on est bien dedans ❤️ . 2️⃣ SKINS : j'ai la chance de pouvoir tester la toute nouvelle gamme de chez @skinssportswear : Dynamic Ultimate. SKINS c'est du textile compression pour sportifs/ves, j'ai hâte de t'en dire plus. J'ai reçu un joli colis avec pleins de jolies choses dedans que je te présenterais sur Instagram courant cette semaine. Et dès la semaine prochaine, je ferais un article complet sur mon blog 💥 . . . . . . . #teamSKINS#SKINSorNOTHING#DNAmicULTIMATE#skinssportswear#compression#sauconyfrance#lareunion#salomon#salomonrunning#garmin#garminfrance#saintelyon#diagonaledesfous#ecotrail#mdp2019#marathon#courseapied#courir#coureur#strava#stravafrance#instarunfrance#squadrunner#trailrunning#skyrunning#ultratrail#ironmanfrance#triathlon#triathlete
07.01.2019 19:44:26
Back to track Monday’s, wearing my new @skinssportswear #DNAmicUltimate tights.
Back to track Monday’s, wearing my new @skinssportswear#DNAmicUltimate tights. I discovered compression wear in the build up to my first half marathon and @skinssportswear compression tights have since become a staple in my wardrobe for training, recovery & race day. These tights maximise performance with their MX Memory fabrics, keep me warm during the winter and they are one of the most flattering pair of tights that I own! Is anyone else using compression wear to help get through winter training? #SKINSorNOTHING # AD shot by @annarachphotography
07.01.2019 17:31:58
❄️ I miss running around in the Swiss alps 💭 So much snow, -15 degresC and storm
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❄️ I miss running around in the Swiss alps 💭 So much snow, -15 degresC and storm at the tops😅
07.01.2019 16:05:46
All the layers you need to battle through icy sessions ❄️
SKINS' RDS* approved D
All the layers you need to battle through icy sessions ❄️ SKINS' RDS* approved Down Jacket is made from water-resistant, windproof fabrics with thumb loops to keep the chill out while you're active outdoors. #SKINSorNOTHING#BestInCompression#RDS#DownJacket#sportswear#activewear#wintersport#activewinter#skiholiday#skiing#snowboarding#runner#running#run#runninggear *RDS: Responsible Down Standard
07.01.2019 05:00:09
Dimanche prochain.. 20km.. j'y vais au talent 🤣😜 Même pas peur 🙃😆 Hahaha! J'ai d
Dimanche prochain.. 20km.. j'y vais au talent 🤣😜 Même pas peur 🙃😆 Hahaha! J'ai déjà bougé mon gras, il ne faut pas m'en demander non plus! Entre les nuits hachées, les A-R avec mon magasin du moment Leroy-Merlin et le caractère bien trempé de mon petit panda.. Euh bah la sortie.. même petite.. Elle fait du bien 😉#beatyesterday#motherrunner#powertoperform#jamaissansmesmizuno#instarunfrance#garmin#skinsornothing
06.01.2019 17:44:38
Die erste Hälfte des sonntäglichen Trainings ist erledigt! Das schöne daran ist,
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Die erste Hälfte des sonntäglichen Trainings ist erledigt! Das schöne daran ist, dass ich meine entspannten Laufeinheiten aktuell gemeinsam mit @stippixx machen kann. Heute haben wir uns für zwei Runden in meinem Lieblingspark, dem Jenischpark, entschieden, um meinem Rücken mit weichem Boden etwas Entlastung zu gönnen. Danach noch ein paar Steigerungsläufe und später gehts noch aufs Rad! Ein ganz normaler Sonntag also! 🤷🏻‍♂️😊 . . (Markierte Marken - Werbung) . . #laufen#running#run#laufenmachtglücklich#instarunners#training#laufliebe#runner#motivation#marathon#laufenverbindet#runnersofinstagram#instarun#instarunner#runningman#runhappy#runnerscommunity#runningmotivation#runningman#instafit#garmin#runnersworld#ironman#kona2019#worldchampionships#361europe#ambassador#Skins#iostechnik#skinsornothing#onedegreebeyond
06.01.2019 11:57:59
Das Wochenende mit einer Runde Laufen starten. Nach langer Pause mal wieder jogg
Das Wochenende mit einer Runde Laufen starten. Nach langer Pause mal wieder joggen. Start het weekend met en rondje hardlopen. #nachlangerpausemalwiederlaufen#joggen#5km#laufen#hardlopen#Wochenende#weekend#brooksshoes#skinssportswear#ohneRad#skinsornothing
30.11.2018 20:06:53
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