Instagram tag shiftyourmindset

#Repost @ww.uk with @get_repost
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We believe healthy habits fit your life, and
#Repost@ww.uk with @get_repost ・・・ We believe healthy habits fit your life, and NOT the other way around. That’s why our new range of products no longer have any artificial sweeteners, colours, flavourings or preservatives. 😱 😋 Follow the link in our bio to shop the range today. ☝️ #wwfreestyleuk#growthmindset#mywwjourney,#wwuk,#weightwatchersuk,#wellness,#shiftyourmindset,#healthylifestyle,#healthyliving,#healthyeating,#smartpoints,#weightloss,#wwsupport,#bodyconfidence,#bodypositivity,#wwmembers,#motivation,#weightlosssuccess,#healthy#mywwwellbeing#run#runner#nike#nikeplus#wwfreestyle#wwcoach#iamww#weareww
22.01.2019 08:12:40
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S U P P O R T 🥰
Day 7 on #7daysforeverybody with #wwreimagined 
Support is so im
S U P P O R T 🥰 Day 7 on #7daysforeverybody with #wwreimagined Support is so important... Without it this journey is so hard... I'm lucky enough to to have lots of wonderful support. I love ❤️ them all for being there when I need them! T H A N K Y O U 🙌🏻 * * * #support#ww#wwuk#WellnessThatWorks#weareww#healthy#wwinspiration#mindset#foodie#foodblogger#wwfoodie#smartpoints#weightwatchersuk#weightwatchers#mywwjourney#weightlossjourney#aimsjourney#blogger#wwcommunity#weightloss#wellness#healthylifestyle#wellnessjourney#wwapp#shiftyourmindset#mywwwellness#wwmaguk#wwfreestyleuk
22.01.2019 07:45:46
W E I G H 💪🏻 D A Y 
So here goes.... What will be will be... I've decided this y
22.01.2019 07:36:29
What a start to the year, it’s not been a gentle entry for many but it feels lik
What a start to the year, it’s not been a gentle entry for many but it feels like a time to take back our personal power and take courage to tune into what our heart truly desires; to create and get inspired and be the ones to inspire. A wolf, blood super moon, full lunar eclipse in Leo, a fire sign ruled by the Sun magnifying our deepest patterns, fears and mirrors. I certainly felt it. Did you? ! I’m excited by this year, plenty of confusion and chaos no doubt but last year felt like we did some serious groundwork for the expected unexpected shifts and changes. Old habits and ingrained systems falling and continue crumbling away as we give birth to a brave new world. It’s a revolution and your heart is waiting for you to listen and rise up. Your heart has around 40,000 neurons and a whole network of neurotransmitters meaning it can think and feel for itself. We are perfectly engineered to interact with the environment around us. The quality of your emotions can alter or regulate the electromagnetic field generated by the heart. Love yourself enough to set boundaries and surround yourself with people who respect what you will and won’t except. One day you realise what is important in your life and what isn’t. Your time and energy are precious and you have a choice how to use it and who to share it with. You realise how far you’ve come and remember the days when you thought you’d never get there and your life was scattered and you didn’t love yourself enough to say no but you did and you do and you learn and grow through all experiences, the good and the messy. The heart is an intelligent organ and when we feel calm and balanced our heart rate is rhythmic and perfect. Each breath we can tune into our hearts. When we experience fear, stress, anxiety and worry these factors disrupt the balance and the breath is their as your medicine to bring the balance back. Listen to the intelligence of your heart, trust your own voice and breathe deeply. Feel it, breathe into it, embrace it. #andbreathe#supermoon#breathwork#shiftyourmindset#selflove#heartwork#breathin#bodywisdom#nourish#slowdown#inthemoment#growth#healing#collective#boundaries
22.01.2019 07:11:59
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I work with loads of clients in my coaching practice who feel overwhelmed by the
I work with loads of clients in my coaching practice who feel overwhelmed by the size of their goal. ⠀ ⠀ 🔸 I want to start my own business, but where do I start?⠀ 🔸 I want to write a book⠀ 🔸 I want to find a meaningful relationship but I am a disaster at dating⠀ 🔸I deserve a promotion but I am too scared to ask for it⠀ 🔸 I want to change careers, but how do I do it? ⠀ ⠀ If your goals seem unattainable, you need to need to start by looking at your mindset. If only ever focus on starting a business, for example, you will never get started. ⠀ ⠀ Why? Because the size of your goal is huge, it's scary. I get it. The trick is to stop overwhelming yourself with your goal and start with a SINGLE step which will move you closer towards it. ⠀ ⠀ 🔸Listen to a podcast on the way to work⠀ 🔸Search online and do some research⠀ 🔸Send an email and as some to meet your for a coffee so you can pick their brains⠀ 🔸Read a book or a blog ⠀ 🔸Sign up for a course ⠀ ⠀ A simple step will lead you to the next step, and that will lead you to the next. Eventually your steps will lead to achieving your goal. The great news is, most of these tasks will take your a few minutes to action. ⠀ ⠀ What is the ONE thing you will do today that will take you towards your goal? Tell me in the comments.⠀ ...⠀ ...⠀ ...⠀ #mindset#shiftyourmindset#goals#overwhelm#overwhelmed#onestep#toit
22.01.2019 07:10:00
Often we learn to be humble through suffering ourselves - we can now feel for ot
Often we learn to be humble through suffering ourselves - we can now feel for others in like predicaments. Life's inevitable disappointments, broken hearts and lost dreams will, if you allow them, make you bitter, resentful and angry. Or you may learn from your experiences in such a way that you grow more forgiving, grateful, wise, compassionate and caring. #facingyourfears#achieve#success#personaldevelopment#selfhelp#inspiration#personalgrowth#growthmindset#businessadvice#newgoals#justdoit#changeyourlife#takeownership#beabetterversionofyourself#businesslife#lifecoach#shiftyourmindset#positivity#sos#yoursuccessisourbusiness#syncorswim
22.01.2019 06:35:05
When you get clear on how you want to feel, you can make clear decisions that cr
When you get clear on how you want to feel, you can make clear decisions that create the life you truly desire to live. The moment you tap into the feeling, you get your power back. SETTING A DAILY INTENTION I believe this one small habit could truly change your life. By acknowledging what matters most each morning in this way — you cultivate incredible inner strength, clarity of purpose and a calm centre so you can meet each day with the very best of who you are. Starting your day with an intention will leave you willing and available to say "no" to what is not serving you in your life and welcome instead all that is meant for your highest good. What is your morning intention like? . . . . . . . . . . . #thetahealing#selfhealing#changeyourthoughts#shiftyourmindset#glowbrighter#powerofintention#morningritual#livefully#manifestyourreality#whoyoutrulyare#whatyoutrulydeserve#goodmorning#blessings#selfempowerment#personaldevelopment#holistichealing#energyhealing#holisticcoach
22.01.2019 06:19:52
Because Monday is not over in Cali and someone out there needed some #motivation
Because Monday is not over in Cali and someone out there needed some #motivation before bed. You better stop bullshittin yourself with silly excuses!!! #justdoit#mondaymotivation#juststart#yougotthis#mindsetiseverything#shiftyourmindset#focus#entrepreneurship#startabusiness#needhelp#beinspired
22.01.2019 06:18:37
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What are you passionate about? 🔥
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It might seem like a simple question,
What are you passionate about? 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It might seem like a simple question, but for some of us it is not that easy to answer this right away. @anabanana.nl wrote an article: how to find your passion for dummies. With an alternative exercise called the happy list, you can start looking for that what sets your soul on fire. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you know what sets your soul on fire? And are fearlessly persuing this? . . #willbestrong#willbestrong_com . . . . #happinessisthekey#outerpeacethroughinnerpeace#consciousmind#stayopen#positivechanges#gezondleven#gezondheid#gezondeleefstijl#betterversionofme#debesteversievanjezelf#fitmind#bewustzijn#bewustwording#mindfulliving#balanceisthekey#fitdutchies#businessbabesnl#dutchgirlboss#beyourownguru#healthymindhealthylife#persoonlijkegroei#persoonlijkeontwikkeling#powerofyou#shiftyourmindset#positiefdenken#tijdvoorjezelf#mindfullife#mindfulmoment
22.01.2019 05:00:47
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Every small thing counts! We all greatness within us. We were created that way.
Every small thing counts! We all greatness within us. We were created that way. What small thing can you do in a GREAT way this week? Commit to one thing & watch how your life shifts positively. #changeyourthoughts#changeyourhabits#specialneedsmom#autismmomlife#godwillgiveyoustrength#mlkquotes#dogreatthings#dosmallthingswithgreatlove#greatnesswithin#shiftyourmindset#conqueryourmindtransformyourlife#makeadifferencemonday
22.01.2019 04:53:18
This has got ahold of me In ways few quotes do. Some of you are experiences “ear
This has got ahold of me In ways few quotes do. Some of you are experiences “earthquakes” right now, and it’s sucks. It seems like they will never stop... but they will. And we will stand with you and encourage you while your world shakes, because one day, you will be able to show the most beautiful mountain off as a testament that you survived and came out victorious! . . . #earthquakes#mountains#encouragingquotes#whenlifeishard#perspectivequotes#shiftyourmindset#motivationalmondays#yougotthismama#whenlifesucks#sisterhood👭#webelieveinyou#mamaencouragement#encourageoneanother#iwillsurvive#youaresomuchstrongerthenyouthink#yougotthis 🤜
22.01.2019 04:25:17
Data. Numbers. Information. Goals. Call it whatever...but the more data you have
Data. Numbers. Information. Goals. Call it whatever...but the more data you have, the more you know and the better you can decide what your next move will be. I hear people say how they ‘hate the scale’, or ‘I don’t do measurements’. I want to challenge that thinking. Our bodies are constantly giving us data. The scale, measurements, how we sleep, the health of skin, the quality of our poop (yep, going there)...it all gives us insight on how our body is doing. . This is my latest data comparison. Same moves. A week a part. Me against me. And I’d say these 20-30 mins of movement (along with my imperfect yet focused nutrition and community support) are WORKING. . I stand on the scale daily. I track my food (imperfectly but with intention). I note how my system is feeling and how much sleep I’m getting. I’m supporting my community to do the same WITH A HEALTHY MINDSET as we learn about our bodies and what best fuels each of us. . Apply to join my virtual gym ☝🏻 (link in profile) so I can support you to FINE TUNE YOUR FUEL in February! We start Feb 4 with that focus! . . . #mindfulnutrition#nutritionforeveryone#nutritionforeverybody#familynutrition#mindsetnutrition#committofit#committowellness#wellnessdata#data#growingingrace#shiftyourthinking#shiftyourmindset#communitysupport#eatwellbewell
22.01.2019 04:09:36
COMMITTING TO A CONSISTENT WORKOUT ROUTINE WILL NOT ONLY BUILD YOUR BODY IT WILL
16 2
COMMITTING TO A CONSISTENT WORKOUT ROUTINE WILL NOT ONLY BUILD YOUR BODY IT WILL ALSO BUILD YOUR MIND 👁‍🗨 To have a good live it requires to have good habits. Good habits produces good results. ... #homeworkout#pressplay#beachbodycoach#beachbodyondemand#transform20#mission2transform20#eatclean#healthylifestyle#shiftyourmindset#teambeachbody#positiveaffirmations
22.01.2019 03:52:14
I received feedback today from an amazing woman of strength. She finished the bo
I received feedback today from an amazing woman of strength. She finished the book and loved it! 😍She told me the quotes are good, but the prayers are really good and suggested that I share them on social media too. 🙌🏼💕This is the Clear Perception Prayer on Page 18 of Strong. (Link to buy it from Amazon is in bio) 💕🙏🏼💕
22.01.2019 03:26:05
Yesterday,  I watched @msrachelhollis Presents: Made For More documentary at the
Yesterday, I watched @msrachelhollis Presents: Made For More documentary at the @moviemill . I am so glad that I did. ⚠️CAUTION: Long post, but might be worth a read 🤷🏼‍♀️ ••• She said you and only yourself are in control of your life, so are you going to show up for it or what? In 2019, I decided to show up for it. I decided to be more intentional, challenge myself + step out of my comfort zone this year. My TWO GOALS this year, go hand in hand...be a home owner and become debt-free. ••• But WHY?! ••• I was always the girl that never wanted to buy a house, because it was a huge investment and it meant I'd have to stay in one place. I was content knowing that I could up and leave. But somewhere along the line, I know I wanted to stay in Lethbridge. This city i would call home. The place where eventually my daughter's and their husbands and children will come visit. And being debt-free means that I can enjoy the life that I have always wanted. Because, deep down, I know that I was meant for awesome, amazing things in my life. I am finally taking what's mine and it was within me this whole time. I have always taken care of other people's needs before my own. This year, it's about me and what I want! ••• If you're like me, with a glimmer of hope of wanting more... reach out and connect with me. Better yet, check out Rachel Hollis. ••• #girlstopapologizing#rachelhollis#madeformoremovie#madeformore#selfhelp#rise2019#growthmindset#personaldevelopment#girlwashyourface#letsrise#2019goals#liveyourbestlife#shiftyourmindset#embraceyourpast
22.01.2019 03:13:29
Good night East Coast Tribe. Flick your lighters up one more time for #MLKDAY an
Good night East Coast Tribe. Flick your lighters up one more time for #MLKDAY and don’t forget to shine bright like a diamond in the sky. ✌🏽 Shalom. 💚💛❤️
22.01.2019 02:55:34
Don’t turn a bad day into a bad life, you are a bad a$$ woman and you’ve got thi
Don’t turn a bad day into a bad life, you are a bad a$$ woman and you’ve got this!! #buildthelifeyouwant@shiftyourperception#shiftyourmindset#definitelyaFullMoon#livethestruggle#learnthelesson#loveyouforyou
22.01.2019 01:57:19
On a day like today, when I’m really feeling the effects of years of being told
On a day like today, when I’m really feeling the effects of years of being told I’m not enough or that I’m too much and starting to question whether there actually might be truth to those claims, I’m really needing this love note to myself. 2019 is where a whole new paradigm of love begins. ❤️#selfcaremonday#selflovemonday
22.01.2019 01:34:20
Does anyone else struggle with meal prep? 🙋🏼‍♀️
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It’s hard for me to decide wha
Does anyone else struggle with meal prep? 🙋🏼‍♀️ . It’s hard for me to decide what I want to eat all week when I’m trying to eat intuitively 😅 . Usually I make foods that I’m craving on Sunday and it works out fine. BUT if I end up not eating what I prepped I don’t guilt myself! 🤗 . Yesterday I made a delicious red pepper tomato sauce that I threw over some pasta with spinach. So freaking tasty! 🍝 . Here’s the recipe: Sauté chopped onion (about 1/4 of an onion) and garlic (1/2 tablespoon) with olive oil (just pour some in 😂) until fragrant. Then add about a half cup of stock (I used chicken) and bring to a low simmer. Add one can of Italian seasoned tomatoes, 1 cup chopped roasted red pepper and seasonings to taste (salt, pepper, basil, parsley, oregano 🌿, one bay leaf). Then let it reduce down to your desired thickness. I think total time was only 30 minutes! 😍 . Then I just threw it on top of 2 oz of bow tie noodles with some fresh spinach. Pro tip: the spinach will wilt enough when you reheat it for lunch. Cooking it into the sauce makes it fall apart! Also, this lunch is pictured on my story 😁 . Do you guys want me to share more recipes? ✨ . . . . . #healthy#healthylifestlye#healthymindset#wellness#wellnessjourney#wellnessthatworks#intentional#livewithintention#compassion#sustainable#sustainableliving#liveyourtruth#ownyourtruth#intuitiveliving#intuitiveeating#intuition#trustyourintuition#intuitiveeatingjourney#intuitiveguidance#liveyourbestlife#loveyourlife#loveyourself#selfconfidence#selflove#selfcare#personalgrowth#notafitspo#shiftyourmindset#thecurlyblonde#livingmybestlife
22.01.2019 01:13:51
You want to know what’s funny about others’ beliefs. We let them control us, gui
You want to know what’s funny about others’ beliefs. We let them control us, guide our decisions, and we worry so darn much about them. But why?! What other people think of us doesn’t control our potential, the effort we invest, or the progress we make. So why do we care so much? . When I first became a coach my fear of others’ beliefs set in. What would my coworkers think? Would my family agree with my decision? Would people on social media think I was just another person trying to sell a product? . Then I realized, why does it matter what others think? The pure joy I feel when connecting with my challengers every day is what matters. The sense of accomplishment I feel when completing my workout is what matters. The heart filling feelings I get when I lead a team training, go live in my coach group, or have a one-on-one call with one of my squad sisters is what matters! When I put aside my fears of what others thought, I became my true self. . Imagine where you would be if you put others’ beliefs behind you. What could you accomplish if you put yourself first? Why focus on them, when you could focus on yourself? I am here for you. My team is here for you! If you are ready to take this leap of faith together, please comment below! You never have to do this coaching or working out thing alone girlfriend!
22.01.2019 00:58:14
📚 📖 📚📖
ACCOUNTABILITY. I made 29 goals for myself this year for my 29th year. #1
📚 📖 📚📖 ACCOUNTABILITY. I made 29 goals for myself this year for my 29th year. #1 on my list is to read 100 books. I just finished #3 and starting the 4th tonight. As I continue, I’ve had a bunch of people ask to know what I’m reading - and to borrow what I’m reading lol so I will backtrack and list out the first 2 but tonight I finished The Monk Who Sold His Ferrari Extremely motivating, positivity driven, and all around a self inspiring book that helps you reach your true potential 📚 📚 📚 📖 💫When the student is ready the teacher appears ✨ #robinsharma#100bookschallenge#monk#themonkwhosoldhisferrari📚#motivation#bookstagram#spiritualreading#selfdevelopment#shiftyourmindset#yourthoughtscreateyourreality
22.01.2019 00:52:59
I can’t say that I’m not self-conscious at times. It’s hard to not care what peo
I can’t say that I’m not self-conscious at times. It’s hard to not care what people MAY think of you. When I first decided I was going to put myself out there and start online health & fitness coaching, I was scared of what people may think. Will people be annoyed that I’m always posting fitness related things? Will people judge me for starting a business through social media? I’m not a fitness model, who am I going to inspire? Are people going to think this concept is stupid and a waste of time?⁣ ⁣ The reality is that I’m sure some people do. What I’m not going to do is let their opinions be a deciding factor in my success. I have to remind myself that people are going to have an opinion no matter what you look like or what you’re doing. If it’s making me happy or if it’s something I want, I can’t let others change that. If I do, then I’m never going to live my life the way I want to.⁣ ⁣ I love that I am able to help others with their health & fitness while I build a business from my living room. Right now, it might only be funding my own health & fitness routine, shopping addiction and travel account but I’m not stopping there. I’m going to continue to share my journey, help others and build this sucker into a serious income stream.⁣ ⁣ If I had let the fear of others’ opinions stop me then I wouldn’t be on my way to building the life I want for my family and myself. If you’ve been following me and thinking “I could do what she’s doing, but I’m scared what people will think,” then I want you to shift your mindset and take advantage of this life changing opportunity!⁣ ⁣ I took this picture today because I lost 2 pounds after week one of the new program that I’m doing. I like it better for this post though.⁣ ⁣ PEACE OUT to the haters, the naysayers and to the people who just don’t like to see others succeed.
21.01.2019 23:44:09
Wowzers! 
Even when it’s tough NEVER give up👏🏻. #keepgoing #strongertogether
Wowzers! Even when it’s tough NEVER give up👏🏻. #keepgoing#strongertogether...more
21.01.2019 23:41:54
Did you know? Come tax time, it’s actually better for you to have a home-based b
Did you know? Come tax time, it’s actually better for you to have a home-based business than to not! 🤯 While this might be the last year I tackle it on my own, I’m taking a portion of my day off to conquer allllll the receipts and my massive spreadsheet so that filing my taxes is a breeze. As a business owner, I get to write off things like meals & training vacays with my friends (& biz partners) that people who ONLY have a traditional source of income don’t! 🤑 Some might see this as a pain, but it’s really just another blessing if you shift your mindset. My desk could use some tidying up, though... 😬 . . . . . #workfromphone#homebasedbusiness#taxtime#shiftyourmindset#lifebydesign#worksmart#healthandwellness#fitlife#veganbusiness
21.01.2019 23:07:57
One of the biggest thing that holds us back from creating our dream life is the
One of the biggest thing that holds us back from creating our dream life is the negative beliefs that we hold. They are messages that we hear from our childhood and still carry over into our present-day adult lives -- if not examined. For example, if you have been repeatedly told that you're not very smart as a child, then there is a very big possibility that you've bought into this belief. Having bought into this belief, you will notice that you have made decisions or stopped yourself from making decisions based on this belief of "I am not smart". You don't let yourself go for that dream job interview because you think that you can't get in because you believe that you're not very smart. First, you have to know how beliefs are formed. And then, you must identify what this belief is that is holding you back. And then you decide if you want to change it. Yes, you can change it. I have a video talking about this which you can find on my YouTube channel. If you would like to learn more, the link is on my bio (click on Personal Growth videos) and it's free :) Hope this helps you! Ask away if you have any questions. ~Kristia . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #takeresponsibilityforyourlife#embracetheprocess#createyourownhappiness#powerofpositivity#gritandvirtue#myeverydaymagic#sheislight#limitlessliving#mindfulnessmatters#soulfulliving#designyourlife#createyourlife#lifedesigncoach#nyclifecoach#bosswoman#inspiringwomen#femaleempowerment#shiftyourmindset#mindsetcoach#taketheleap#askandyoushallreceive#sayyestosuccess#spiritualguidance#femalefounder#purposedrivenlife#mindbodyspiritcoach#spiritualentrepreneur#successhabits#kristialui
21.01.2019 23:01:37
You created everything around you. Your life is a reflection of YOU. ⠀
What real
You created everything around you. Your life is a reflection of YOU. ⠀ What reality do you want in your life?
21.01.2019 22:30:13
Simplicity.
Simplicity....more
21.01.2019 21:54:59
Be willing to put in the work and everything else will fall into place.
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#j
Be willing to put in the work and everything else will fall into place. . . . #juststrong#shiftyourmindset#keeprunning
21.01.2019 21:19:21
I can get worked up or stressed about my to-do list, traffic, and things I can’t
I can get worked up or stressed about my to-do list, traffic, and things I can’t even control sometimes. Do you ever do the same thing? It helps me to take a minute - even if it’s a minute I COULD be doing something!! - and focus on what really matters & that I couldn’t live without. (Roxy not pictured, but she’s in there too! - as well as my family that hates a picture taken lol!) It helps me to remember my priorities and refocus my energy. I have a couple pictures just like this one on my desk as daily reminders of how blessed and grateful I am. How do you re-center? . . . . . #shiftyourjanuary#shiftyourmindset@nicoleculver@jessicanorbyllc#healthyishappy#selftalk#livealifeyoulove#reachyourgoals#selfloveisthebestlove#bethelight#happinessbeginswithyou#gettingbackontrack#failforward#dontcompare#findingme#learningtolovemyself#findthegood#nowrongway
21.01.2019 21:16:56
If things feel off, out of flow, stuck or stagnant in your business, especially
If things feel off, out of flow, stuck or stagnant in your business, especially if you’re trying so damn hard to hustle, push or force your way through it, chances are Alignment is missing 🤯 . . Since I’m obsessed with this topic, I’ll be rolling out 2 FREE Masterclasses this week to help you get your butt back into alignment with your purpose & start successfully manifesting your business dreams 🙌🏻 🥳 . . ✨Masterclass 1-Tuesday January 22nd 11am: Are you living in alignment with your purpose?- plus 3 ways to help with that. . . . ✨Masterclass 2-Friday January 25th 11am : 4 ways I conquer entrepreneurial anxiety ( P.S anxiety is one of the top indicators that you are out of alignment + stops most peeps from going after their dreams & desires 😱) . . Will I be seeing you there? Tag a friend who’d love to tune in!👇🏻 😘
21.01.2019 21:08:53
It’s a battle for your mind!! The word of God says “And now, dear brothers and s
It’s a battle for your mind!! The word of God says “And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise. Keep putting into practice all you learned and received from me—everything you heard from me and saw me doing. Then the God of peace will be with you.” ‭‭Philippians‬ ‭4:8-9‬ ‭NLT‬‬ #mood#mindset#positivity#positivemind#shiftyourmindset#itsabattleforyourmind#pray#trusttheprocess#blogger#faith#holdon#mentalhealth#imprayingforyou#MLK#lovehasnocolor#monday#life#love#faith#friends#respect#people#happiness#church#beardgang
21.01.2019 21:07:17
Honoring Dr. Martin LutherKing today!! #mlkday 
You are braver than you know!! D
Honoring Dr. Martin LutherKing today!! #mlkday You are braver than you know!! Don’t be afraid to push yourself outside of your comfort zones!! This is where change occurs!! #havecourageandbekind#comfortzone#pushpastthefears#shiftyourmindset#mindsetreset
21.01.2019 20:51:49
There's a lot of talk about love and light in the spiritual world, but to feel t
There's a lot of talk about love and light in the spiritual world, but to feel that love and light, we need to heal the deepest parts of ourselves, the parts we may consider ugly and unloveable. By doing shadow work, we shed light on the dark and become the light. This practice expands our capacity for self-love, fulfilling relationships and the possibilities we see for our lives. Once you become aware of shadow beliefs that are hindering you from living your fullest life, you can consciously change your behavior and, in doing so, change your life. Each discomfort becomes an opportunity to investigate more fully, to learn more about yourself, and heal on an increasingly deep level. . . . . . . . #thetahealing#selfhealing#changeyourthoughts#shiftyourmindset#shadowwork#livefully#divinepurpose#whoyoutrulyare#manifestyourreality#holistichealing#holistichealthcoaching#divinetiming#releaseandletgo#personaldevelopment#thetruthofwhoyouare#expandandevolve
21.01.2019 20:34:15
“Let every voice and sang let freedom ring”. ~Dr. Martin Luther King, Jr. #mlk #
“Let every voice and sang let freedom ring”. ~Dr. Martin Luther King, Jr. #mlk#mlkday...more
21.01.2019 20:27:12
Double trouble!
Sophie and Sophie joined us two weeks ago in Flint, and have alr
Double trouble! Sophie and Sophie joined us two weeks ago in Flint, and have already made so much progress towards their goals! Tonight they celebrated getting rid of half a stone each! Bring on the next milestones 💪🏻 #wwfreestyleuk#mywwjourney#ww#wwuk#weightwatchersuk#wellness#wellnessthatworks#shiftyourmindset#healthylifestyle#healthyliving#healthyeating#smartpoints#weightloss#wwsupport#bodyconfidence#bodypositivity#wwmembers#motivation#weightlosssuccess#healthy#mywwwellbeing#wwfreestyle#wwcoach#iamww#weareww#worksforme#flint#flintshire
21.01.2019 20:19:55
It doesn’t matter if you can do 20 pull-ups or barely even 1.
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It doesn’t matte
It doesn’t matter if you can do 20 pull-ups or barely even 1. - It doesn’t matter if you can deadlift 3x your bodyweight or barely 50% of it. - What matters most is how you approach the bar. - How you approach obstacles and challenges. - How you approach life. - Shift your mindset from, “I can’t,” to “what can I do?” Or “How can I work toward this?” - This mindset shift will change your life. - On a more personal note, these videos were from over a year ago! (Newer vids coming soon.) Time has passed, and some injuries have happened. Right now I’m not nearly as strong as I was in these videos. - Sure, I’ve been frustrated at this- but I still approach the bar with the same ferocity- dare I say more, because I’m working to get the strength back. Oh and I miss my long hair 🤣 - #mindset#mindsetshift#shiftyourmindset#icandothis#onedayatatime#battleborn#vikingblood#womenempowerment#mondaymotivation#deadlifts#pullups#strongwomen#warrior#warriorwoman#womanwarrior#fairfax#alphamaiden
21.01.2019 20:15:57
With giving the right feedback, you're stimulating and empowering others to be w
With giving the right feedback, you're stimulating and empowering others to be who they really are. By always giving positive feedback, we can make each other stronger, feel confident and have a full believe of ourselves! This is one of many ways how we can build a stronger life base of our own and for our community around us! . . #willbestrong#willbestrong_com 📷: @gretamadline . . . #happinessisthekey#outerpeacethroughinnerpeace#consciousmind#stayopen#positivechanges#gezondleven#gezondheid#gezondeleefstijl#betterversionofme#debesteversievanjezelf#fitmind#bewustzijn#bewustwording#mindfulliving#balanceisthekey#fitdutchies#businessbabesnl#dutchgirlboss#beyourownguru#healthymindhealthylife#persoonlijkegroei#persoonlijkeontwikkeling#powerofyou#shiftyourmindset#positiefdenken#tijdvoorjezelf#mindfullife#mindfulmoment
21.01.2019 20:00:46
Woow what an incredible moon last night, did you witness this Beautiful phenomen
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Woow what an incredible moon last night, did you witness this Beautiful phenomenon? I got up this morning feeling much lighter, happy and feeling really ready for what's coming my way. How did you experience it? Wishing everybody a wonderfull and joyful week 😘
21.01.2019 19:36:59
This grid represents a lot to me. It’s opportunity. It’s new friendships. It’s l
This grid represents a lot to me. It’s opportunity. It’s new friendships. It’s lives to change. It’s abundance. It’s work. It’s goals. It’s hope. It’s teamwork. It’s sweat. It’s the future. It’s challenge and change. How’d I get all that from a $8.99 white board? Just ask! #2019goals#shoplocalsupportlocal#workfromhome#tothetop#changelives#shiftyourmindset#abundantlife#bossbabe#bostons1stAed#leadershipskills#monathaircare#lovewhatyoudo#besthairever#workwfriends
21.01.2019 19:28:39
🌟Success doesn’t come from what you do occasionally, it comes from what you do c
🌟Success doesn’t come from what you do occasionally, it comes from what you do consistently. 🌟 I know that is tough. But my mindset is ready to shift back in gear. February 4th it’s gonna happen. I just finished my cardio. I didn’t have to get out in the cold today. I didn’t have to have a ton of space. It just took belief to get off the couch. Because I want more and I have a trip coming up. And I had a hard time putting this pic up seeing my after 3 babies tummy. But I know I’m still confident. And I still believe anything is possible. 💜 I mean you can keep occasionally doing something for you. Or be consistent. I’m looking for 3 ladies that are ready to commit to shifting your mindset too in my virtual bootcamp. I’m doing this with you. Aren’t you worth it too? Message me if you are ready ✌🏼❤️
21.01.2019 19:11:49
Nothing blue about my Monday thanks to a motivated meeting with my lovely mentor
Nothing blue about my Monday thanks to a motivated meeting with my lovely mentor colleagues and ASM earlier and a marvellous maintain on the scales after pushing the budget to the limit! 28 years (say it quick!) since I first walked through the doors of WW and I'm so glad I did. Proud to be part of the #wwfamily and shout proudly about our amazing plan and members fabulous success! #wwuk#wwfreestyle#WeAreWW#wellnesscoach#wellnessjourney#shiftyourmindset#believe#healthier#happier#energy#togetherisbetter
21.01.2019 18:28:45
Blue Monday? Not for me and hope not for you! This is what I saw when I looked u
Blue Monday? Not for me and hope not for you! This is what I saw when I looked up today when I walked back home after bringing Sophía to her first day at the daycare here in Spain! BLUE SKY MONDAY! 😁🌴 But anyways, if you feel a bit blue-ish today or any day (we all experience that every now and then, right!), here is some advice from me + an exercise: make a list of at least 3 positive things that are happening in your life! 🙌🏻 Your mind will shift because you give it positive energy and I’m sure you’ll feel (a bit or a whole lot) better after doing this. 🔛🔛🔛 TELL ME: What’s a Happy Feeling in your life at the moment? I’ll share mine in the comments! 🌟🌟🌟 #mindsetcoach#alwaysstaypositive#trytostaypositive#positivityiskey#mindsetiseverything#lifestylechange#mindsetchange#bluemonday#mindsetshift#shiftyourmindset
21.01.2019 18:28:37
TOMORROW!!! 🎉🎉
What if your wealth could be sourced from your soul?
It can, and
TOMORROW!!! 🎉🎉 What if your wealth could be sourced from your soul? It can, and YOU can learn how to do this! I’ve been asked to be on the show Activate Your Wealth Code with some of the most transformative experts on the planet to show you HOW to manifest your soul’s abundance so you can unlock your wealth, realign with your divine destiny and create massive change in the world. In this ground-breaking show, created by Corrina Steward, you’ll not only Activate Your Wealth Code, you’ll learn the: Ways of being that unlock your infinite wealth from your soul Mindset shifts that re-align your life to your divine destiny The steps to embodying your wealth as a currency of love & light GET ACCESS TO THE ACTIVATE YOUR WEALTH CODE SHOW HERE https://www.activateyourwealthcode.com/Kimberly #activateyourwealthcode#actnow#shiftyourmindset#spiritualbiz#spirituality#spiritualleader#spiritualbusiness#spiritualentrepreneur#spiritualcoach#spiritualawakening#source#trustinsource#abundancemindset#abundance#stepout#riseup#startyourjourney#bootcamp#business#success#wealth#infinitewealth#prosperity#successawaits#kimberlymaska
21.01.2019 18:25:31
Biokack/Mindset Strategy no.20
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When you can't control what's happening, challe
Biokack/Mindset Strategy no.20 . When you can't control what's happening, challenge yourself to control the way you respond to what 's happening. That's where your power is. . . . . #mindfulness#motivation#MondayMotivation#humanpotential#mindset
21.01.2019 17:56:36
Made👏🏻For👏🏻More👏🏻!!!
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 @msrachelhollis really struck a chord with me when she w
Made👏🏻For👏🏻More👏🏻!!! . @msrachelhollis really struck a chord with me when she was talking about traumas. I am so guilty of walking around saying “I’m fine, I’m fine, I’m fine” when I’m NOT FINE! We cannot embrace our future if we do not first embrace our past, embrace our traumas and acknowledge that they are a part of us and will never leave us. We cannot jump into our future and become the best version of ourselves if we have an anchor weighing us down. So here’s to shifting our mindsets and embracing our past so we can embrace our futures, and to telling people when we are DROWNING and are NOT ALWAYS FINE! . #madeformore#madeformoremovie#rachelhollis#girlwashyourface#embraceyourpast#shiftyourmindset#becomeyourbestself#liveyourbestlife#rise#2019goals
21.01.2019 17:37:52
If something hasn’t worked for you & you’re not experienced in an area of market
If something hasn’t worked for you & you’re not experienced in an area of marketing; ↠please don’t say it’s ineffective or unnecessary - ✧the truth is there are so many marketing methods, tactics, strategies out there & they all work! ✧⁣ ⁣ ❀You just have to find the right system that works for you & your business! ❀⁣ ⁣ Here’s some legit facts as to why I love the way we support women entrepreneurs in our marketing strategies! ⁣ ⁣ ➊We build brands from the foundation up & there is no cutting corners! ⁣ ⁣ ➋We create systems and Funnels for course launches that ACTUALLY produce results!⁣ ⁣ ➌We optimize our websites & secure them with codes that make your website approachable & easy to connect a sale!⁣ ⁣ >> THIS is why Soul Centered Entrepreneurs from all over the world CHOOSE US to get them the set up, strategy, tactics & results they fall in love with! ⁣
21.01.2019 17:14:15
🍚🥦🐟 Salmon/ Rice/ Broccoli for tea 🙄 Quick and easy tea as I just cbaaaaaa! My l
21.01.2019 17:07:55
The best way to spend a Sunday afternoon is by filling your brain with #knowledg
The best way to spend a Sunday afternoon is by filling your brain with #knowledge and #inspiration ! We had such a great time! It feels #amazing to #dreamagain#shiftyourmindset#passionwithpurpose#letsgo
21.01.2019 16:56:33
How many of you have ever felt stuck in your life? Or maybe you don’t know how t
How many of you have ever felt stuck in your life? Or maybe you don’t know how to change a situation you’re in? Or you don’t know what to do next? I know I have 🙋🏻‍♀️ I’ve felt this way when I was a senior in college about to graduate, I’ve felt this way with my eating disorder when I wanted so badly to recover but had no idea how to make a lasting change, I’ve felt this way at points with my business. We can all feel lost at different points in our life for many many different reasons and situations. It’s a stressful, helpless and often isolating feeling 😔 for me, I’ve found often times that feeling of being stuck comes from continuing to do things the way I’m comfortable with but that don’t necessarily work anymore. Fear and anxiety of failing or that trying something new won’t work, gets me stuck in this cycle of doing things the old way, having nothing change and then frustration that nothing is changing 🌀 even if it’s hard, getting out of my head, getting out of my comfort zone and finally admitting that they way I’ve been doing things ISN’T working are the first steps in being able to move in a new direction ➡️ I want to challenge you to think about where you’re feeling stuck or unfulfilled in life these days and whether or not you’re doing the same thing I used to do 🙈 if so, what is something new you can try to get different (and probably better) results?
21.01.2019 16:41:56
You’re not alive to be crushed under the pressure of the future. You’re not aliv
You’re not alive to be crushed under the pressure of the future. You’re not alive to spiral down into the depths of your past. You’re not alive to be unhappy. That is literally not the purpose of your existence, even though sometimes I know it kinda feels like it. ✦ You’re alive to live fully, and that only happens when you’re fully focused on the moment in front of you. ✦ Know someone who needs a reminder of this? Tag ‘em. ✦ ^I asked a while ago what y’all wanted to see more of and #anxiety took the cake...so here we go :) Sharing some realizations that have helped my mental game a ton; more to come!
21.01.2019 16:19:16
💸💸 Money is created in the mind first! 💸💸
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Most people want to make MORE mone
💸💸 Money is created in the mind first! 💸💸 • • Most people want to make MORE money MORE success, etc, • • And they THINK they will feel a certain way when they have it! • • Or they get caught up in how to make it happen, that they create a TON of resistance! • • So, they continue pushing away what they say they want- CRAZY, right?! • • It’s because the opposite is true! • • You do not have to WAIT for anything before you FEEL a certain way! • • In order for this to stick.. • • You’ll want to upgrade the PROGRAM in your mind, AND shift your energetic frequency to align with your desires, goals, dreams! • • Your subconscious is driving everything! • • You say you want to attract more money, but are you BEing the person who is already wealthy in her mind? • • Take the leap, and shift gears. Take a ride with me. Messages me about this FREE opportunity to make money. Must love makeup/skincare💋 #makemoneyonline#makemoneyathome#momboss#mombosslife#bossup#beyourownboss#chasedreams#marketingdigital#marketing#successmindset#successfulwomen#youcandoit#shiftyourmindset#shiftyourfocus#beachangemaker#changeyourthoughts#changeyourlife
21.01.2019 15:55:55
Love is the strongest force on the planet. Love changes lives. Love creates live
Love is the strongest force on the planet. Love changes lives. Love creates lives. Love is inspiring. Love is the spirit of something greater than yourself. When I learned this I began journaling my journey and 30 days later I realized that I am a unique brand, who does what she loves. Love makes the world go around. What do you do for a living? Have you ever thought to package what you love to do into a brand? ******************************************************BOOK your complimentary discovery session and let’s talk. Click the book button below my BIO. ☝🏽Show me some love with a green emoji 💚, send me some good vibes with a yellow emoji 💛 and give yourself a hug with a red emoji ❤️. Peace and Love. ✌🏽
21.01.2019 15:27:33
Weekly Weigh-in!! 9 pounds lost since December 31! 🙌🙌 If you haven’t seen, I add
Weekly Weigh-in!! 9 pounds lost since December 31! 🙌🙌 If you haven’t seen, I added our newest plant- based vitamin into my routine, beginning Saturday. Here are the comparisons: December 31-January 18: 𝐒𝐈𝐗 pounds lost with calorie reduced diet and exercise. January 19 & 20: 𝐓𝐇𝐑𝐄𝐄 pounds lost with calorie reduced diet, exercise, and the 🆇 🅵🅰🅲🆃🅾🆁!!! If you’re doing the work, you may as well maximize your results with the same amount of work! 😉 Taking pre-orders for our next batch, which will ship February 4th! It WILL sell out again like the last batch so make sure you get on the waiting list TODAY!
21.01.2019 15:22:24
Four simple words, but for some reason they’re not always so simple to believe.
Four simple words, but for some reason they’re not always so simple to believe. YOU ARE GOOD ENOUGH. We often grow up being told we need to do more of this and more of that and those “suggestions” don’t necessarily go away as we become adults. But I’m here to tell you that YOU ARE GOOD ENOUGH. Really, you are. You’re good enough to follow your dreams. You’re good enough to take a rest when you need to. You’re good enough to do all those things that someone once said you couldn’t. Here’s the catch though. I just can’t be the one to believe it. You must. And ultimately, you’re the only one who matters. You have to start believing you’re good enough...NO ONE ELSE. If you don’t believe it, it doesn’t really matter. But when you do believe you are good enough, and you truly shine (maybe even for the first time in your life), there’s no turning back. If you’re having a hard time believing that you are actually good enough, I want you to take a minute and write down why you think you’re not. Dig deep into that for a moment (it’s not easy) and then realize that those reasons likely have NOTHING TO DO WITH YOU. “I am good enough” - say it about 50 times today...and then about 50 more tomorrow. Then keep saying it until you believe it and you begin to thrive. #mindset#mindsetiseverything#mindsetmamas#changeyourmindsetchangeyourlife#believe#believeinyourself#motivation#selfcare#inspiration#successmindset#growthmindset#selflove#mindsetshift#shiftyourmindset#mindsetcoach#mindsetcoaching#goals#personalgrowth#aimhigh#selfimprovement#mom#mama#momsofinstagram#newmom#momlife#motherhood#mommyhood#motherhoodsimplified#takecareofyourself#thrive
21.01.2019 15:18:38
Boom! Good morning SWAGS! Motivational quote for the day!
Make it a productive d
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Boom! Good morning SWAGS! Motivational quote for the day! Make it a productive day and be blessed❤ #MyEcon#IncomeShifting#ShiftYourMindset#CreditRepair#AskMeHow www.winwithcourtney.info
21.01.2019 14:57:13
🖤 I began to shift my focus last year after enduring a very painful heartbreak.
🖤 I began to shift my focus last year after enduring a very painful heartbreak. I was always thinking of others and putting myself second whether it be personally or professionally. Once I made the decision to be selfish for my own good I received a lot of backlash. Do not let naysayers deter you. ♠️You know your heart and those that matter won’t mind. ✔️On this #MLKday2019 I may have the day off from the day to day but my #intentionalliving being #focusedonmygoals and my #manifesting continues because the hustle is constant when you realize #IHaveADream and certain things either help or hinder the progress of fulfilling those dreams. What work are you doing to fulfill your dreams today? How are you being of service? Don’t forget to check out my blog www.shanajanelleon.com (link in bio) to see how I incorporated a little fun #selfcareroutine into my weekend (link in bio) 💋▪️▪️▪️▪️▪️▪️▪️▪️#createhealthyhabits#createyourlife#createyourhappy#shiftyourfocus#shiftyourmindset#selfishfortherightreasons#selfishforyourowngood#knowyourheart#thosethatmatterdontmind
21.01.2019 14:32:26
Gm😊 it’s better together however, everyone can’t come 🤷🏽‍♀️ it’s your vision see
Gm😊 it’s better together however, everyone can’t come 🤷🏽‍♀️ it’s your vision see it thru #shiftyourmindset#bosslady#investor#iwillsucceed
21.01.2019 14:15:09
S T E P P I N G into Monday like... 😜⠀⁣
⠀⁣
You want to know what’s stopping you
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S T E P P I N G into Monday like... 😜⠀⁣ ⠀⁣ You want to know what’s stopping you from having a kickass day and throwing a workout in? ⠀⁣ ⠀⁣ It’s not time. ⠀⁣ It’s not money. ⠀⁣ It’s not lack of motivation. ⠀⁣ It’s not a busy schedule. ⠀⁣ It’s not your family.⠀⁣ ⠀⁣ It’s Y O U. 👊🏻 ⁣ ⁣ Round 2 is opening up soon, drop the reasons you think are holding you back and just GO FOR IT. 📧⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #mondaymotivation#shiftyourmindset#fitmomsofinstagram#miraclemorning#6amclub#popsugarmoms#scarymommy#momofboyslife#workingonmeforme#bootcampworkout#onlinefitnesscoach#thatfitlife#joyfulmama#momsofinsta#torontolife#momswhoblog#mommylifestyle#blondshavemorefun#shorthairlife#thisis30#thirtysomething#toddlermomlife#frenchiemoments ⠀⁣
21.01.2019 14:13:06
* Love is meant to nurture, support, embrace, and trust, in a consistent, mutual
* Love is meant to nurture, support, embrace, and trust, in a consistent, mutually honorable environment. * If your “love” consists of control, unreasonable demands, threats of abandonment, negative talk, embarrassment, fear, or loss of self, then that is not love. * Rediscover your worthiness! Click bio to my website to read my latest blogs: “But I Love Him” and “Healing After Leaving”. * ✌️ Stella..............#womenempoweringwomen💯#breakthestigma💚#lovedonthurt#youareenough❤#lifeisablessing#youdeservebetterthanthat#youarenotaloneinthis#dvam#againstdomesticviolence#sexualassault#emotionalabuseisstillabuse#physicalabuse#financialabuse#psychopaths#narcissisticpersonalitydisorder#toxicrelationship#toxicfamily#healthyboundaries#selfreflections#youmattertoo#codependent#shiftyourmindset#loveshouldnthurt
21.01.2019 13:59:19
Thank you Dr. King . . .

For standing up to those who did not believe that all
Thank you Dr. King . . . For standing up to those who did not believe that all men are created equal. For bringing awareness to racism and discrimination disguised as capitalism. For standing up when others would discredit your efforts. For showing others what it takes to make an impact for an unpopular cause. For exposing inequality in the highest levels of society. For being the perfect example of an imperfect role model. For your couragousness in the face of imprisonment and brutality. For helping to give me a chance when others would not. For helping me to feel comfortable in a room where no one looks like me. For giving your life for a cause that benefits so many. For being a continued mentor long after your death. #mlk#martinlutherking#shiftyourmindset#nextlevel#leadership
21.01.2019 13:44:55
Ring ring
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Hello?
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Hey gorgeous 😘 it's me, self confidence. Wanted to let
Ring ring . . Hello? . . Hey gorgeous 😘 it's me, self confidence. Wanted to let you know that you are worthy and capable of your goals. You can do anything you put your mind to. . ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ . Babes, I didn't always have the self confidence I have now. It's a skill I had to grow, through an awesome thing called personal development, along with a community of amazing people who no longer believed the "it is what it is" mindset. . . #wedonthavetotakeit#shiftyourmindset#shiftyourlife
21.01.2019 13:31:16
It doesn’t matter if you can do 20 pull-ups or barely even 1.
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It doesn’t matte
It doesn’t matter if you can do 20 pull-ups or barely even 1. - It doesn’t matter if you can deadlift 3x your bodyweight or barely 50% of it. - What matters most is how you approach the bar. - How you approach obstacles and challenges. - How you approach life. - Shift your mindset from, “I can’t,” to “what can I do?” Or “How can I work toward this?” - This mindset shift will change your life. - On a more personal note, these videos were from over a year ago! (Newer vids coming soon.) Time has passed, and some injuries have happened too 😞. Right now I’m not nearly as strong as I was in these videos. - Sure, I’ve been frustrated at this- but I still approach the bar with the same ferocity- dare I say more, because I’m working to get the strength back. Oh and I miss my long hair 🤣 - #mindset#mindsetshift#shiftyourmindset#icandothis#onedayatatime#battleborn#vikingblood#womenempowerment#mondaymotivation#deadlifts#pullups#strongwomen#warrior#warriorwoman#womanwarrior#fairfax#alphamaiden
21.01.2019 13:30:33
I think many of us know that possibilities are endless and we have the power to
I think many of us know that possibilities are endless and we have the power to change our lives, but I think the hiccup is in how much power we accept. Do you pass your power on to other people? With accepting our power comes accepting responsibility... For the good and bad outcomes. Want to make changes in any area of your life, take back your power and be responsible for what happens. Learn from the bad and the good. #fitmamacan#shiftyourmindset#healthcoaching
21.01.2019 13:15:19
A Fit Mama Can be the most influential person in the life of her children. What
A Fit Mama Can be the most influential person in the life of her children. What messages are you going to send? What example are you going to lead? #fitmamacan#shiftyourmindset#healthcoaching
21.01.2019 13:08:19
YOU have a chemical powerhouse inside of you. The body has a "Yin-Yang" balance.
YOU have a chemical powerhouse inside of you. The body has a "Yin-Yang" balance. Learning proper breathing can activate your relaxation response. Learn how today. https://buff.ly/2QDaoMq
20.01.2019 22:30:10
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