Instagram tag shape

You have to stand still before you launch forward 🍦🙏🏽
You have to stand still before you launch forward 🍦🙏🏽...more
25.05.2018 16:21:32
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👀👀👀👀👀👀-
La leche 🥛-
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@themilkmaneliquid -
Milkys Os-
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Plaza Hache de Santiago-
👀👀👀👀👀👀- La leche 🥛- - @themilkmaneliquid - Milkys Os- - Plaza Hache de Santiago- Teléfono 📱 (809)779-9171- - Aceptamos todas las tarjetas de crédito 💳- - Envíos a todo el pais - Follow @vapehouserd -
25.05.2018 16:19:34
Speed Egg 6'4'' #mazboards  pain pse rail liège direction la salle de stratifica
Speed Egg 6'4'' #mazboards pain pse rail liège direction la salle de stratification pour le placage bois sur le pont. #shaperoom#surfboard#shape#shaper#cotedopale#ecoconception
25.05.2018 16:19:27
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⚜️M I C R O B L A D I N G ⚜️ Covering an old pmu that wasn't done by me..
⚜️M I C R O B L A D I N G ⚜️ Covering an old pmu that wasn't done by me.....more
25.05.2018 16:19:26
About Stretch Marks ❤️
It's no surprise that stretch marks have been looked upon
About Stretch Marks ❤️ It's no surprise that stretch marks have been looked upon as something we should hide or feel ashamed about. We are told we should detest them because they are another sign we haven't achieved perfection. This is completely wrong. As a girl with stretch marks, I thought that they are ugly, but I understood that they aren’t. Why you should love your stretch marks? Because they show you that you are capable of surviving changes. Maybe your body changed quickly during puberty. Maybe you gained or lost weight during your lifetime. Or, maybe you had children. Whatever the reason may be, your body has endured all of your life’s living and is still here in one piece. The Stretch Marks remind you that you don’t have to fit into society’s ideal beautiful image. It’s all about confidence! You have to learn how to love your body ❤️ .// #stretching#stretchmarks#fitbody#fitness#body#bodygoals#goals#perfectbody#shape#yoga#mindset
25.05.2018 16:18:37
Carcaça de um gladiador ⚔️ #faltapouco #bodybuilding #mensphysique #shape #nopai
25.05.2018 16:17:49
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Slow and controlled is highly underrated and under used training variable.
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Slow and controlled is highly underrated and under used training variable. . . Have you ever said "I can't FEEL my glutes, hamstrings, back, etc when I train?" . . This a very common response that I hear all the time from clients to people at the gym.Now the reason why this happened can be from a variety of reasons. . . This was me too a couple a years ago. I literally felt like I had zero ability to feel my posterior chain. Fast forward to now, what a huge difference. It's not 💯 there but the changes I made to establish mind muscle connection has massively improves, which lead me to further positive changes in the shape of my body. . . Here are a few key variables that I implemented that gave me the results I wanted: ➡️Glute activation series prior to training my lower body. ➡️Slowing down the movement in all phases. Eccentric/concentric. ➡️Paying attention to where my structural integrity issues were stemming from and applying a solution to muscles that need to be strengthened, released, etc. ➡️Not focusing on weight ➡️Finding movements that I could actually feel where I should be feeling it. ➡️massive patience . . If you want to get results and not waste your time, these variables will help you train smarter, build that mind muscle connection aka body awareness and have a greater appreciation to what training your body can really feel like. . . Try this supper set a try on your next leg day and see how it FEELS when you slow your movements down and aim for FEEL your muscles. . . A1: SUMO DB SQUAT 4X10 (try a 3-4sec negative/lowering the weight) A2: DB DEADLIFT 4X12 (try a 3 sec negative (eccentric) and 3 sec concentric (lifting)). . . Bonus: add a pause in the bottom position for 1-2 sec. . . Would love to hear your feedback on these tips when you try them. Most people are shocked at the impact these small changes can make in the training experience. . . What are you training today? . . 🎶 Izzy Bizu, White Tiger 🐯
25.05.2018 16:17:48
🍒"Tout est une question de choix."🍒 💉✒ Il y a 2 ans maintenant je me le suis fai
🍒"Tout est une question de choix."🍒 💉✒ Il y a 2 ans maintenant je me le suis fait tatouer... Pour ne pas oublier. Et pourtant en 2 ans j'ai souvent oublié. Il avait une signification particulière et je m'étais jurée de me rappeler chaque jour de son importance. J'en étais venue à oublier que chacun de nos choix était déterminant et changeait l'avenir. Que ce choix ne dépendait que de nous. Ces jours-ci je me suis rappelée de cette phrase sur mes côtes. Et j'ai pris la décision une fois pour toute que ma vie m'appartenait. J'ai décidé de créer une distorsion de la réalité en rendant l'impossible possible. De faire sortir la magie qu'il y a en moi et de devenir extraordinaire, peu importe les excuses, les critiques, les reproches et les gens qui disent que je n'y arriverai pas. De casser les à priori et les diktats. J'ai la force et la détermination de faire de ma vie un rêve. Et j'y arriverai coûte que coûte. Personne ne se mettra sur mon chemin pour m'en empêcher... 💉✒ #ink#shape#goals#transformation#followme#musculation#aesthetic#workout#workhard#shredded#abs#girlswithtatoo#strength#fitnessmotivation#choix#sexy#body#choice#fitnessmodel#fitnessgirl#fitfam#focus#stayfocus#fitness#dream#fitgirl#fitspo#inkgirl
25.05.2018 16:17:20
Mesmo com a greve dos caminhoneiros, onde, meu caminhão do ânimo não chegou... t
Mesmo com a greve dos caminhoneiros, onde, meu caminhão do ânimo não chegou... treino realizado. Arrume vontade e não desculpas! 😂😂 • #joaoandrepersonal#lifestyle#personaltrainer#gymlife#workout#summer#outono#sixpack#dieta#diet#gym#shape#instafit#boy#legday#instagood#pospascoa#hipertrofia#emagrecimento#assessoria
25.05.2018 16:16:58
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Last training of the week 😁👏
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Beacoup de motivation avant les vacances au Studi
Last training of the week 😁👏 - Beacoup de motivation avant les vacances au Studio 💪🏼 N’hésitez pas à venir vous renseigner ! - #fitness#fitgirl#fitfam#fitness#motivation#musculation#bordeaux#france#bordeauxmaville#outfit#workout#gymshark#gymsharkwomen#squat#shape#body#healthy#healthylifestyle#fit
25.05.2018 16:16:34
Coucou les amis 💋
Love rentré du boulot donc direct séance pas d'excuses 🏋️‍♀️🏋️
Coucou les amis 💋 Love rentré du boulot donc direct séance pas d'excuses 🏋️‍♀️🏋️‍♂️ 30 minutes intensives plus difficiles que le reste de la semaine 🤘👍 We did it. 🙏😎 Semaine prochaine on continue 💞 C'est trop génial de faire ça en amoureux. Allez Zouh à la douche Bisous les amis 🏋️‍♀️🧜‍♀️ #gregorineleclercq
25.05.2018 16:16:11
You must take good action🔥
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#PeaceAndLove #Decision #Destiny #Shape #Star
You must take good action🔥 . . . . #PeaceAndLove#Decision#Destiny#Shape#Starts 🍃...more
25.05.2018 16:16:04
Simplicity vs complexity - sample board #newproject#texture#shape#blackandwhite#
25.05.2018 16:15:36
Hãy tìm kiếm 3 sở thích của bạn Một là để bạn kiếm tiền
Một là để bạn phát triển
Hãy tìm kiếm 3 sở thích của bạn Một là để bạn kiếm tiền Một là để bạn phát triển Và một cái để bạn sáng tạo #find#three#inspire#isnpiration#quoste#make#like4like#lifequotes#lifestyle#shape
25.05.2018 16:15:16
Work hard to achieve your goals, never settle until you're satisfied !!! #workha
25.05.2018 16:14:39
Our detox body wrap clients lose an average of 7 to 10 in with each wrap. If you
Our detox body wrap clients lose an average of 7 to 10 in with each wrap. If you're looking to shape that body up and look amazing in your bikini this summer, schedule your appointment with us at liveyourbestlifews@gmail.com . . . . . . . #wellness#summerbody#summergoals#bodygoals#bodywrap#detox#detoxbodywrap#shape#slimdown#sandiego#hillcrest
25.05.2018 16:14:28
Training Dos 
Merci à la belle @natacha_bikini d'avoir si gentillement accepté d
Training Dos Merci à la belle @natacha_bikini d'avoir si gentillement accepté de partager son training dos avec moi... Et de m'en apprendre un peu plus... voir même beaucoup sur ce genre d exos vu que je suis nulle... Téléchargez son appli de coaching et allez voir son profil @natacha_bikini 😚😚Custom Coaching... allez jetez un oeil au moins... ===================================🍑#f4f========================================##teamgrosguifit#teamshape#musculation#instafit #fitfam#bodybuilding#topbodychallenge#fitgirl#fitmotivation#training#picoftheday#staystrong#workout#fitness#fit#motivation#fitfamily#addicted#gym#fitlife#shape#fitnessgirl#bodyenconstruction#fitmom#trainingday#fitaddicted #beforeafter#bodyenconstruction#booty🍑#f4f
25.05.2018 16:14:27
PARA CADA EXERCÍCIO EXISTE UMA SÉRIE DE VARIAÇÕES QUE PODEM SER UTILIZADAS!! VAR
25.05.2018 16:14:22
Finalement il n’y aura pas de Crossfit ce soir ! Fin prête pour partir en week e
Finalement il n’y aura pas de Crossfit ce soir ! Fin prête pour partir en week end plus tôt que prévue...on devait partir demain matin mais à 15h cela nous a pris comme une envie de pisser 😂 Hop hop hop !!! Go pour La Champagne - Reims 🍾🥂. #tbc1#teamtbc#tbcfamily#soniatlev#soniatlevfitness#renforcementmusculaire#fitgirl#fit#fitmum#fitnessgirl#fitness#fitnessaddict#fitnessmotivation#fitfam#instafit#nouveaucorps#cfstrongsexygirl#strongisthenewsexy#fullbody#pertedepoids#reequilibragealimentaire#food#healthyfood#healthyeating#mangerequilibre#teamtbc#crossfit#crossfitter#abdos#shape#teamolifit
25.05.2018 16:14:20
Grey Series VI, 2017. Collage on smooth-heavy acid free paper. •
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#collage #geo
Grey Series VI, 2017. Collage on smooth-heavy acid free paper. • • #collage#geometric#colour#line#shape#cutout
25.05.2018 16:14:20
Grey Series V, 2017. Collage on smooth-heavy acid free-paper. •
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#collage #geom
Grey Series V, 2017. Collage on smooth-heavy acid free-paper. • • #collage#geometric#colour#line#shape#cutout
25.05.2018 16:13:25
Simplicity vs complexity - design samples #newproject#texture#shape#blackandwhit
25.05.2018 16:12:58
Voir le possible la où les autres voient l’impossible 🙌🏼 -
📸 @emeric_hb
Voir le possible la où les autres voient l’impossible 🙌🏼 - 📸 @emeric_hb...more
25.05.2018 16:12:43
Just found excellence 🌬☄️ @sventhorgren gently touched the sun 🌞
Just found excellence 🌬☄️ @sventhorgren gently touched the sun 🌞...more
25.05.2018 16:12:37
Grey Series IV, 2017. Collage on smooth-heavy acid free paper. •
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#collage #geo
Grey Series IV, 2017. Collage on smooth-heavy acid free paper. • • #collage#geometric#colour#line#shape#cutout
25.05.2018 16:12:08
4.2 kg heavier than my last comp 3 weeks ago. Sunday game day ➖➖➖➖➖➖➖➖➖➖➖➖➖
If y
4.2 kg heavier than my last comp 3 weeks ago. Sunday game day ➖➖➖➖➖➖➖➖➖➖➖➖➖ If you Want your own personal training program ($10) or diet plan ($20) ?! send me a PM ➖➖➖➖➖➖➖➖➖➖➖➖➖ ⚠️ Go to @performancesportsnutrition and use the code ‘PERFORMANCETIM’ for 20%! Discount. ⚠️ ❌link in bio ❌
25.05.2018 16:12:05
🏋️‍♀️ SE DÉPASSER
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Dure séance ce midi, fin de semaine et manque d'énergie. Mai
🏋️‍♀️ SE DÉPASSER • Dure séance ce midi, fin de semaine et manque d'énergie. Mais on essaie de reprendre le rythme, malgré tout... 💪✌️ --- Je pense que le plus dur dans ce type d'objectifs, c'est le "dépassement de soi", d'autant plus quand on est conscient des difficultés à venir. Mais on lâche rien ! 👌 --- #onlacherien • • • ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #picofday#fitnessaddict#fitnessgirl#bodytransformation#bodybuilding#musculation#motivation#fitfood#pornfood#weightloss#eatclean#lifestyle#booty🍑#nopainnogain#workout#fitfrenchies#mangersain#shape#healthylife#newlife#wod#healthyfood#paleofood#instamiam#mangerequilibre#yummy#mealprep#training#teamshape@prozis@myproteinfr@gymshark
25.05.2018 16:12:02
« L’homme honorable commence par appliquer ce qu’il veut enseigner, ensuite il e
« L’homme honorable commence par appliquer ce qu’il veut enseigner, ensuite il enseigne. » C.
25.05.2018 16:11:39
Simplicity vs complexity -sample board and designs #newproject#texture#shape#bla
Simplicity vs complexity -sample board and designs #newproject#texture#shape#blackandwhite#composition#line#scale
25.05.2018 16:11:05
Grey Series III, 2017. Collage on smooth heavy-acid free paper. •
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#college #ge
Grey Series III, 2017. Collage on smooth heavy-acid free paper. • • #college#geometric#colour#line#shape#cutout
25.05.2018 16:10:41
On essaye de reprendre les bonnes habitudes 💪🏻 même si je vous l’accorde que ça
On essaye de reprendre les bonnes habitudes 💪🏻 même si je vous l’accorde que ça va être dur pour moi... j’adore trop manger 😒 trop manger n’importe quoi 😶🤤 quand je vois certains physiques, je me dis que j’ai encore pas mal de travail devant moi et que je suis un gros feignant 🤭😣 mais je ne lâcherai rien 💪🏻👏🏻🙏🏻 #myprotein#protein#fit#fitness#day#shape#work#training#gym#france#french#enjoy#goodlife#dream#enjoy#pics#man#life#salle#gym#gigagym#sport#job#strong#tatoo#smile#abs
25.05.2018 16:10:27
Grey Series II, 2017. Collage on smooth heavy-acid free paper. •
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#college #geo
Grey Series II, 2017. Collage on smooth heavy-acid free paper. • • #college#geometric#colour#line#shape#cutout
25.05.2018 16:09:44
Achhh 🤦‍♀️ jak ćwiczyć gdy ma się dziecko❓Jak to połączyć❓ Jako młoda mama masz
Achhh 🤦‍♀️ jak ćwiczyć gdy ma się dziecko❓Jak to połączyć❓ Jako młoda mama masz ręce pełne roboty od rana do wieczora⁉️Gdzie więc w ten zapchany do granic możliwości grafik 📅 zmieścić jakikolwiek trening❓ . . Zaręczam - da się 🙋‍♀️ Naprawdę❗️ Nasze maleństwo będzie przeszczęśliwe z samego faktu bycia z nami tak blisko 💛 Jeśli znudzi mu się siedzenie w leżaczku i patrzenie, możemy ułożyć je na macie i robić nad nim pompki lub przysiady 🚼 gdy oczywiście nie ucieka... jeszcze 😬 Takie ćwiczenia to prawdziwa przyjemność. A czy jest coś piękniejszego niż widok szczęśliwego dziecka - wyolbrzymiaj SZCZĘŚCIE nie przeszkody 💥💥💥 ——————————————————————————— #healthyteam#mylove#angel#love#litllebaby#baby#babygirl#momylife#cute#smile#babyword#healthylifestyle#love#exercise#active#sport#yourbodyisatemple#bodybuilding#fit#fitness#gym#shape#sportlife#workout#personaltrainer#physiotherapy#picoftheday#beautiful#proudmom#fitmom
25.05.2018 16:09:43
Inventaire jusqu'à minuit et debout a 5h00....
Ça pique grave de bon matin!!!! 🤤
25.05.2018 11:52:36
THROW BACK TIME 🇨🇴❤️.
.” Minas de sal de zipaquira”.
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.W O R K H A R D.💨
.CIUDA
THROW BACK TIME 🇨🇴❤️. .” Minas de sal de zipaquira”. . .W O R K H A R D.💨 .CIUDADANO DEL MUNDO. 🌍 . .P L A Y H A R D.💪🏻 .COLOMBIA.🇨🇴 .P H O T O D A Y.🔥 by @alisvb1@touroftheworld . .W E D O N T P L A Y.🍃 🇻🇪🇵🇦🇨🇴 #gym#fitness#fit#gym#sixpack#musclefood#gymaddict#aftergym#tbt#fitnessmotivation#fitfood#shape#bodybuilding#photography#photooftheday#photo#venezuela#venezolano#muscletech#healthyfood#healthylifestyle#fitlife#neverbackdown#nevergiveup#nopainnogain#success#bogota#colombia
24.05.2018 22:13:49
Ampliação_Casal Novo, Quiaios, Figueira da Foz_2015
Ampliação_Casal Novo, Quiaios, Figueira da Foz_2015...more
24.05.2018 17:32:25
Ampliação_Casal Novo, Quiaios, Figueira da Foz_2015
Ampliação_Casal Novo, Quiaios, Figueira da Foz_2015...more
24.05.2018 17:20:15
#freedom
18.05.2018 16:39:54
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