Instagram tag selfdiscipline

Change can be scary, but you no what’s scarier? Allowing fear to stop you from g
Change can be scary, but you no what’s scarier? Allowing fear to stop you from growing, evolving and progressing. . . #Selfdiscipline#Growth#yougotthis#Goals#smashyourgoals
20.06.2019 15:27:28
The second Limb of Yoga is Niyama which is essentially self-discipline (positive
The second Limb of Yoga is Niyama which is essentially self-discipline (positive duties) and spiritual observances. Regularly attending temple or church services, saying grace before meals, developing your own meditation practice or making a habit of contemplative walks alone are all examples of Niyamas in practice. ⠀ ⠀ The five Niyamas of Yoga are:⠀ 1) Saucha - Purification and cleanliness of mind, speech and body⠀ 2) Santosa - Contentment, delight, joy⠀ 3) Tapas - Fiery enthusiasm, discipline, austerity ⠀ 4) Svadhyaya - Self-study and sacred texts⠀ 5) Isvara Pranidhana - Self-surrender (to a higher being or a higher power)⠀ ⠀ With mindful practice of these daily we live more in tune with ourselves and with everyone around us. ⠀ Practice and the routine/ ritual becomes a part of who we are; and we in turn will be better souls surviving in our temporary bodies. ⠀ Blessings to you!
20.06.2019 15:20:39
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“You won’t always be motivated, you have to learn to be disciplined.” -Unknown📌
“You won’t always be motivated, you have to learn to be disciplined.” -Unknown📌 • My mission is so much bigger than myself ✍🏽✨ • Every obstacle, every blessing, every up, every down, the times that I smiled, the times that I cried all made me who I am today and I am forever grateful.🙏🏽 • “Believe in yourself first, then the rest will follow.”👣✨ #HistoryInTheMaking • KEEP BUILDING!💎⛏ • • • #SparksofJoy#luminousattainment#themarathoncontinues#entrepreneur#wearecreators#gratitude#writerscommunity#lightworker#happiness#blessings#abundance#prosperity#inspiration#explore#crystals#upcomingartist#motivationalspeaker#growth#elevate#selfdiscipline#transformation#blackgirlmagic#wealthbuilding#lawofattraction#manifest#consciousness#visionary#pride#acceptance
20.06.2019 15:12:22
Take your time to make your soul happy. ❤️ Meditation in the morning and yoga se
Take your time to make your soul happy. ❤️ Meditation in the morning and yoga session before heading to bed. 😘Your mind is a powerful thing. When you feed it with positive thoughts, your life will start to change🙏 #yoga#yogaposes#meditation#selfcare#selfcaredaily#selfdiscipline#love#gratitude#powerful#yourbodyisatemple#positivity#work#workingout#yogagirl#yogainspiration#yogapractice#dailysport#instasports#goodvibes#positivevibes#positivity
20.06.2019 15:05:21
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@iamchrisgraffagnino is not your typical entrepreneur and his startup is far fro
@iamchrisgraffagnino is not your typical entrepreneur and his startup is far from anything we have seen. In 2017, his golbal risk solutions company proved successful in conducting one of the largest private maritime evacuations in modern history after a series of natural disasters ravaged islands in the Caribbean sea, turning neighborhoods into war zones and stranding thousands. At 34, chris has traveled the world over and has created a net worth of several million dollars in under 3 years. Keep an eye on this rising mogul!
20.06.2019 15:04:45
Seriously 2 months ago (and beyond) my bank statements would read more like a fo
Seriously 2 months ago (and beyond) my bank statements would read more like a food diary than actual banking transactions! I’m always on the go and would constantly stop for a coffee or food before/after work! It was a serious problem! •••••••••• Now that I’m focused and more intentional and mindful of how I spend my money, those quick stops to grab a bite have pretty much come to a screeching halt! I didn’t realize just how much money I was spending on dining out! I went back a few months and tallied up the total and one month was almost $500!!! 😱😱😱 •••••••••• This journey has been such a blessing to help me realize exactly WHY I always felt like there was never any money at the end of the month! Well, that’s because I ate it all!!! Since having this eye opening experience I’ve been much better! I eat at home, take my lunch to work, and tell myself no when tempted to stop! Now when I eat out, it’s planned for and definitely more enjoyable because it’s a treat, not an everyday occurrence! ••••••••••• #speeceoutdebt#sheworkshardsavingmoney#sheworkshardforthemoney#intentional#moneywise#financiallymindful#mindful#debtisdumb#debtfreejourney#debtfreegoals#tellyourselfno#selfdiscipline#daveramseyplan#daveramseymademedoit
20.06.2019 14:52:31
○UnitedWeStanDividedWeFall●... --------------------------
❤TheDjtalDjANGo❤  #Rep
○UnitedWeStanDividedWeFall●... -------------------------- ❤TheDjtalDjANGo❤  #Repetition 💪🏼💢...BRAND NEW RIDDIMS SESSION COMING WITH THE JAMAICAN LABEL JUKE BOXX PRODUCTIONS 🔊🔊🔊🔥🔥🔥#STAYTUNED💚💛💟 -------------------------------------------------------------------------------------------------------- ... Create your own Reality ... YOU are the B O S S ... -------------------------------------------------------------------------------------------------- ... ● Stay💯focus ... 👀 ... Get Inspired ... You Are 💯 Incharge ... ------------------------------- ... S M I L E & R E W I R E ... ---------------------------------------------------------------------------------------------------- 👣 ... #Be ... " TheDjtalDjANGo 👀 " ... -------------------------------- ... Kiss Tha Game ... 💋... ... --------------------------------------------------------------------------------- --- ... T A K E ... M  A  S  S  I  V  E ... 🤜  A  C  T  I  O  N ... #Rootsmusic#NewRoots#Reggae#Dancehall#Powerfull#ConsciousVibes#UpfulVibes#Jamaica#WestIndies#World#SoundsystemCulture ----------------------------------------------------------------------------WATCH 👀 AND LISTEN 👂 My #Story If YOU LIKE THE #VIBE! 😎😉 ----------------------------- #NewMindset#Focus#Passion#Gratitude#Love#Life#Health#Selfdiscipline#Positivity#Reality@jukeboxxjamaica ------------------------------------------------------------------------------------------------------ ... --------------------- ... Djtal -G-  V I B E S ... ------------------------------------- ... - ... @mrcrypto_djtaldjango ... @master_djtaldjango ... ---------------- ... @selektah_djtaldjango ... ---------------------
20.06.2019 14:51:25
Meet the founders of Modern Renaissance Man, @voy_rivals and @rjose_alejandro.
Meet the founders of Modern Renaissance Man, @voy_rivals and @rjose_alejandro. What brought us together? Brotherhood and a mutual mission to help men elevate in all aspects of self, unearthing their potentials through community, discussion, and habits that cultivate excellence. We have been called to show up at our best - as creatives, as leaders, as visionaries, as men, and as humans so we can create a space for men being called deeper into their purpose and truth. We aren't perfect. Our journeys are not over. But we create our own medicine, share it as it unfolds, and bring out the Modern Renaissance Man in all of us. This is your invitation to join our movement and bring out the Modern Renaissance Man in you. July 13th, MRM Presents: THE MINDFUL MAN @_aesthetictemple Stay tuned. 📸 @davidtherawshooter#ModernRenaissanceMan#MindBodySoulStyle . . . . . #masculineemotionalintelligence#themindfulman#menslifestyle#integratedman#mensbrand#mensdailyinspiration#mensinspiration#mensstyle#mensfashiondaily#mindfulman#mensdailyinspiration#menswork#mensemotionalhealth#mensemotionalintelligence#menshealth#mensjournal#mensmentalhealth#mentalhealth#healthymasculinity#positivemasculinity#discipline#selfdiscipline#selfmastery#totalhumanoptimization
20.06.2019 14:48:52
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3 rounds of 4/3 intervals and then 4 rounds of :30/:15 sprints with a quick warm
3 rounds of 4/3 intervals and then 4 rounds of :30/:15 sprints with a quick warm-up and cool down included. Getting in shape for my next race in October with @mariananicolepearson, my uncle and whoever we talk into signing up. #intervaltraining#fit#treadmillrunning#exercise#vacation#fitness#fitnesslife#fitnessmotivation#selfdiscipline
20.06.2019 14:28:23
HAVE YOU HAD YOUR SHAKE TODAY? .
We’re open from 8-11am and 5-8pm tonight!
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Fri
HAVE YOU HAD YOUR SHAKE TODAY? . We’re open from 8-11am and 5-8pm tonight! . Friday 8-11am! . Saturday 8-11am! . Sunday 9am-12pm! . Come and get your healthy on y’all :: taste like ice cream🍦😍 . . . . #herbalife#herbalifenutrition#herbalifeathlete#lifestylechange#gethealthy#selfdiscipline#consistency#smyrnatn#nashvilletn#powernutritionsmyrna#noexcuses#challengeyourself#gymmotivation#getactive
20.06.2019 14:26:05
There are many avenues where volunteers are appreciated, find out where you woul
There are many avenues where volunteers are appreciated, find out where you would fit in best at https://salvationarmymemphis.org/volunteer/ !
20.06.2019 14:21:14
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All it takes is #dedication #motivation #selfdiscipline to be #successful
20.06.2019 14:20:17
It was about 4 years ago, I had just finished my dinner (roasted chicken) and a
It was about 4 years ago, I had just finished my dinner (roasted chicken) and a sentiment of guilt and disgust overwhelmed me over having enjoyed a meal. In that moment I realized I had let Ed into my life. It has been extremely hard to deal with Ed and his voice is constantly in my head telling me ”you’re not worthy”, ”you're not good enough”, ”you're weak”, and ”you're not capable of achieving your goals”. He always tricks my head into believing that the only way forward is to feed my self to the point where I can't eat anymore and then purge to be ”guilt free”. Living with an eating disorder is hard, tiring, and emotionally consuming. Even though I have wanted to quite a hundred times and let Ed rule my life, I keep on fighting because I'm not alone and the love of my family is reason enough to keep on going. If you are facing Ed, focus on your loved ones, reach out and always remember you are strong, worthy and capable. I believe in you! You are so much stronger than you think, take yourself further, and see the wonders you can accomplish. Ps: If you are dealing with Ed and feel lost DM me and I will see what I can do to help. ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitnessgirl#fitnessmotivation#motivation💯#loveyourself#edsurvivor#wholesome#lifestyle#fitnesslifestyle#nodiet#healthyeating#nutritionalfood#plenitud#selfdiscipline#selfdiscovery#healthylife#motivationallife#yeswecan#saynottoed
20.06.2019 14:11:25
Our lives are created one habit at a time. What new discipline can you adopt tod
Our lives are created one habit at a time. What new discipline can you adopt today that will change your ‘tomorrow’? #keepitmoving#foodforthought#discipline#selfdiscipline#selfimprovement#personalgrowth#personaldevelopment#habits
20.06.2019 14:10:43
You know what the hardest thing about #gettinghealthy is? It's not #selfdiscipli
You know what the hardest thing about #gettinghealthy is? It's not #selfdiscipline. It's not #commitment. It's not staying #focused. It's not #mealplanning,#eatinghealthy, or getting to the #gym. It's STARTING!! Believe me, I know how hard it is to convince yourself that it's worth the time, money, and effort. I know how hard it is to #focusonyourself, to #investinyourself, to #believeinyourself. But, you will never get where you want to be if you don't #getstarted!!! I'd love to be your #personalcoach,#cheerleader and #support system! Message me and let's do this getting started thing together!! #gettingstartedisthehardestpart#juststart#andneverlookback#makehealthyapriority
20.06.2019 14:10:10
Following @sweat app with correct technique is not easy if you do not have basic
Following @sweat app with correct technique is not easy if you do not have basic knowledge. Technique is everything, that is why I love it when people correct me either at the gym or from my video. The purpose of my video is for myself to watch and see if I do the exercises correctly. This is how I learned and progress. • If you never video yourself, try it. You will definitely see yourself progressing, either your techniques getting better, you can do more reps or you can lift heavier 💖 _______________________________________________________ #sweat#kelseywells#kelseywellspwr#pwrover40#pwrprogram#pwr2019#motivation#fit#fitnessmotivation#fitmon#fitspo#resistance#wellness#angelatreasure#selfdiscipline#selflove
20.06.2019 13:57:09
#solodatechallenge Solo Date Idea. 
I will be both posting ideas for Solo dates
#solodatechallenge Solo Date Idea. I will be both posting ideas for Solo dates as well as share my journey along the way. Todays Solo Date Idea is to get out on your community and serve others. Find an opportunity where you can serve. I encourage you to seek out organizations that line up with your core values and passions. Look for opportunities to volunteer where you can utilize your strengths or learn something new and grow. Once you done the activity. Take time to reflect and journal. What was the experience like? What did you do? Who did you interact with? What did tour learn about yourself or others? What did you like or dislike? Be present and find joy on your journey. Please comment, tag a friend and share #solodatechallenge with your family, friends & colleagues
20.06.2019 13:51:32
Transparency Thursday! “ALL ENLIGHTENED JOURNEYS LEAD TO THE SAME DESTINATION!”
Transparency Thursday! “ALL ENLIGHTENED JOURNEYS LEAD TO THE SAME DESTINATION!” - Bohdisatva No long post today lol. Just want to time to thank all those who lend their time and money to get the recent opportunities I have gotten the past two weeks. I will pay all those 10x in time for investing in my dreams. Stepping into your power is one of the hardest things in life and I couldn’t be in a better position to succeed. #transperancy#authenticity#staytruetoyourself#selfdiscipline#healthylifestyle#buddha#keepmovingforward
20.06.2019 13:49:31
Yes & Amen 🙏
Yes & Amen 🙏...more
20.06.2019 13:49:26
I don't have TIME for a business!
But you give someone else all your time and  y
I don't have TIME for a business! But you give someone else all your time and youre still broke when you get PAID! Just say being my own BOSS and working hard for myself is not a priority i would rather settle for the lifestyle i have. Or take a risk and message me! #selfdiscipline#godfirst#work#boss#selfmade
20.06.2019 13:49:07
I’ve been trying to find the words. The energy. The enthusiasm. To be vocal and
I’ve been trying to find the words. The energy. The enthusiasm. To be vocal and spread my messages or my content like I usually do, but I just can’t seem to find the words, or the mental organization, or the urge to do so. Like no matter how hard I try, I don’t follow through because I don’t feel enough conviction behind it. All the conversations going around on social media feel so repetitive and autonomous. So instead of forcing a lively caption that related to the beautiful colors and designs on my nails - I’m going to be extremely transparent about my current state. ⠀⠀⠀⠀⠀⠀⠀⠀ I’ve felt extremely exhausted, irritable, disconnected, heavy, and unorganized lately. My electronics have been giving me issues on the daily, my car broke down, my key keeps getting stuck in my door, I stumble over my words, I’ve been having very odd and disturbing dreams, I’ve been extremely introverted, wanting to have no human communication whatsoever and just get lost in my crafts. But instead of doing what I used to do and beating myself up about it - I’m doing my best to endure it all. And I KNOW for a fact I’m not the only one who’s been feeling this way. ⠀⠀⠀⠀⠀⠀⠀⠀ Ive found the best things to do during these times are to focus on the very foundation of it all. Reorganize your workspace, clean your home, declutter, spend some extra time on self care and pampering your body, stay extra hydrated, eat your fruits and veggies and avoid giving into fleshly desires [ + dive into the word.] Patience, discipline and faith will assure that you’re ready to pick back up with a clearer head than ever when you start “feeling like yourself” again. This is a period of healing, growth and awakening. Embrace it in all it’s discomfort. ⠀⠀⠀⠀⠀⠀⠀⠀ This too shall pass✨
20.06.2019 13:31:56
We all have fallen victim to carryin' out task's, performin', and livin' our liv
We all have fallen victim to carryin' out task's, performin', and livin' our lives in the manner in which others demand from us, and not realizin it leaving us with a void and that they are only seekin' it from us bc they can't live up to their OWN expectations. It is not done out of Hate, but out of distraught and desperation. We are so quick to beidge gaps with other souls before we even take the time to mend our own.. Establish your own FIRST #SELFLove#SELFAwareness#SELFPreservation#SELFWorth#SELFDiscipline#SELFMASTERY
20.06.2019 13:28:49
Let me preface this by saying, this can be applied in any area of life. I just h
Let me preface this by saying, this can be applied in any area of life. I just happen to be focused on my fitness goals this month. . I have realized, the best type of rewards for task completion are those that (when not earned) come with a level of deprivation. There’s no doubt, we place a higher value on necessities over splurges, so why do we often try to motivate with splurges? . The next time you think of something you need, use it as a reward for that one thing you have always wanted to see to completion. DO NOT get it until it’s earned. . For me, 12 June workouts = 1 pair of @lululemon shorts. I only have one pair of athletic shorts that fit and I’m tired of leggings in this Alabama heat. I’m counting down to that July 1 purchase one workout at a time! . . Shoutout to @tinsleyperformance for kicking my tail this month! 💪🏻 #motivationthursday#lululemon#justdoit#itsuptoyou#health#selfcare#selfdiscipline#selfmotivation#tinsleyperformance .
20.06.2019 13:23:19
Double Tap If You Approve☝🏿🙌🏿
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Shout Out To @6amsuccess For The Key Quote💡🔑💪🏿💯
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Double Tap If You Approve☝🏿🙌🏿 . Shout Out To @6amsuccess For The Key Quote💡🔑💪🏿💯 . I Found My Self Thinking Small And Short Changing Myself Throughout Life🤦🏿‍♂️ PROMISE THAT WONT EVER HAPPEN AGAIN!🔥🧠⭐️🤴🏿🙌🏿💪🏿💯 SURVIVE THE SUMMER 6/28🙏🏿🌞🔥 #dclak#pittsburghpa#pittsburghmusic#survivethesummer#thinkbigger#dreambigger#selfdiscipline#selflovequotes#motivationalposts#dreamtoreality#successquotes#pittsburgh#willpower
20.06.2019 13:12:30
Am dedicat si semnat carti "Start in antreprenoriat", la evenimentul ScaleUp Pow
Am dedicat si semnat carti "Start in antreprenoriat", la evenimentul ScaleUp Power Start. M-a incantat interesul celor prezenti pentru cartea pe care am lansat-o de curand. Multumesc! O gasesti si tu in ✅ LINKUL DIN BIO ✅
20.06.2019 13:11:17
It doesn't matter what your current reality is. If you want more or better out o
It doesn't matter what your current reality is. If you want more or better out of life, the process is simple. Be better today than you were yesterday. This applies in the gym, in relationships, at work, at home and with whatever you are doing. #massiveaction#transformationmindset#transformationcoach#personaldevelpment#goalfocused#focus#consistency#spartan#spartansgxcoach#lifecoach#lifecoachformen#selfdiscipline#disciplineequalsfreedom#empathy#personaldevelopment#personaltrainer#newnanga#positivity#accountabilitycoach#christianlifecoach#beenthere#youcansucceed#positivemindsetcoach
20.06.2019 13:01:00
As long as you keep going, you'll keep getting better. And as you get better, yo
As long as you keep going, you'll keep getting better. And as you get better, you gain more confidence. That alone is success. . . . . . • PERSONAL TRAINING ONE ON ONE • PERSONALIZED GROUP TRAINING •CARDIO TRAINING •CARDIO BOXING • H.I.I.T TRAINING _________________________________________ CALL NOW AT 216-450-9056 OR FOR MORE INFO, VISIT IRONJOX.COM . . . . #determination#fitnurse#autophagy#spirulina#fitnurses#selfdiscipline#perseverance#motivateyourself#ketotransformation#weightlossjourney#byebyefat#losefat#selfimprovement#selfdevelopment#obesity#weightlosstransformation#dedication#Ironjox#weightloss#fatloss#obesitykills#intermittentfastingresults#fatadapted#underarmour#100lbsdown#ketoweightloss#fightingobesity#idlife#leangains#motivateeachother@l_e_a_h_rn
20.06.2019 12:53:32
Zack Prior is a bodybuilder working on making a difference in the world with his
Zack Prior is a bodybuilder working on making a difference in the world with his aspirations/goals as a platform to create and inspire others. Zack grew up in and out of juvenile detention facilities and county jail along with partying and heavy alcohol and recreational drug abuse. Since beginning on a bodybuilding journey, his life has completely changed. Zack has cultivated an extreme dedication and work ethic towards a sport that very few would ever want to commit their lives to. Bodybuilding has given Zack a positive outlet for the aggression and once self-destructive behaviors that, at one period in his life, caused substantial pain and suffering for himself and those around him.  Tune in and listen to his amazing story. Click link in bio #zackpower#dedicated#selfdiscipline#mindset#hardwork#beliefcast#tsinspires 💪🔥👊❤️
20.06.2019 12:52:54
○UnitedWeStanDividedWeFall●... --------------------------
❤TheDjtalDjANGo❤  #Rep
○UnitedWeStanDividedWeFall●... -------------------------- ❤TheDjtalDjANGo❤  #Repetition 💪🏼💢...FRESH RIDDIMS SESSION GOING ON WITH THE FRENCH JAMAICAN LABEL TIGER RECORDS AND THIS HIP-HOP REGGAE D&B CROSSOVER TUNE FROM 🔊🔊🔊🔥🔥🔥#SHERKHAN#EXILEDIBRAVE#LONGWAY#2016 -------------------------------------------------------------------------------------------------------- ... Create your own Reality ... YOU are the B O S S ... -------------------------------------------------------------------------------------------------- ... ● Stay💯focus ... 👀 ... Get Inspired ... You Are 💯 Incharge ... ------------------------------- ... S M I L E & R E W I R E ... ---------------------------------------------------------------------------------------------------- 👣 ... #Be ... " TheDjtalDjANGo 👀 " ... -------------------------------- ... Kiss Tha Game ... 💋... ... --------------------------------------------------------------------------------- --- ... T A K E ... M  A  S  S  I  V  E ... 🤜  A  C  T  I  O  N ... #Rootsmusic#NewRoots#Reggae#Dancehall#Powerfull#ConsciousVibes#UpfulVibes#Jamaica#WestIndies#World#SoundsystemCulture LISTEN TO THE FULL TUNE👇 https://open.spotify.com/track/2NH2FRIiifhmlNlGcZk5OS?si=ms3-cFPyRVKWx8zh7izEDw ----------------------------------------------------------------------------WATCH 👀 AND LISTEN 👂 My #Story If YOU LIKE THE #VIBE! 😎😉 ----------------------------- #NewMindset#Focus#Passion#Gratitude#Love#Life#Health#Selfdiscipline#Positivity#Reality@sherkhan_to_raatid@exiledibrave ------------------------------------------------------------------------------------------------------ ... --------------------- ... Djtal -G-  V I B E S ... ------------------------------------- ... - ... @mrcrypto_djtaldjango ... @master_djtaldjango ... ---------------- ... @selektah_djtaldjango ... ---------------------
20.06.2019 12:45:53
Day 4 of 75

Replenishing the body with Natural Electrolytes and Minerals...
Mix
Day 4 of 75 Replenishing the body with Natural Electrolytes and Minerals... Mix: Warm Water Half Lemon Juice Teaspoon Himalayan Salt Brine Little Honey Something I learned a decade ago when I did Hot Yoga and this is what was recommended. #75hard#naturalelectrolites#mentaltoughness#selfdiscipline#noexcuses
20.06.2019 12:44:51
Definition of a really Good workout ...WHEN YOU HATE DOING IT, BUT YOU LOVE FINI
20.06.2019 12:36:45
LISTEN TO ME:

Whether you like it or not, you must bare either of two pains:
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LISTEN TO ME: Whether you like it or not, you must bare either of two pains: _ The pain of DISCIPLINE or the pain of REGRETS. _ Postponing what you have to do today doesn't make it less difficult. #DoItNow#personalgrowth#personaldevelopment#PersonalMastery#growth#SelfDiscipline#leadership#mastery#Greatness#growthmindset#EmmanuelAhmadu
20.06.2019 12:29:42
#Repost @heynickmitchell⠀
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What a skill this is. ⠀
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It’s essenti
#Repost@heynickmitchell⠀ .⠀ .⠀ What a skill this is. ⠀ .⠀ .⠀ It’s essential in any good coach, leader, teacher, student, friend, and lover. I strongly suspect that type A women are better at it than type A men, certainly I know that I have to hold myself back, mentally count the points I want to make and try my hardest to let the other person have their full day. In most capacities, this doesn’t come easy to me, and it’s certainly a trait that I’ve had to become consciously aware of and make a concerted effort to improve. One thing that is a given, if a client knows more about a trainer’s life than the trainer knows about the client, then we’ve got a problem. ⠀ .⠀ .⠀ My vision with social media is to be thought-provoking. I won’t always be correct, I reserve the right to change my mind, but I will share with you the lessons I have learned from my experience in owning @upfitnesslive, arguably the world’s most successful personal training business. I welcome healthy, respectful debate and conversation.⠀ .⠀ .⠀ Click the link in our bio for our books, personal training, including 1-2-1 online coaching and our wallet-friendly £50/$65 per month @liveuponline program.⠀⠀ .⠀⠀ .⠀⠀ #diet#nutrition#faddiets#iifym#caloriecounting#selfdiscipline#nickmitchell#caloriescount#healthyeating#fitnesslessons#thinkforyourself#personaltrainer#personaltrainingadvice#upfitness#femaletrainer#femaletraining#womeninthegym#gymwomen#weighttrainingforwomen#listen#kindness#listening#dailydoseofkindness#tipsforlife#dailytips#lifehacks#wisewords#ultimateperformance#goodlistener
20.06.2019 12:29:16
Day 19/30 days of yoga. Feeling the self discipline getting stronger as well as
Day 19/30 days of yoga. Feeling the self discipline getting stronger as well as the burn...after ab workout yesterday and kickboxing the day before my first thought of the day was “oh no, I have to do yoga” but I powered through and focused on arms today. #powerthrough#yoga#selfdiscipline#selflove#yoga#yogachallenge#yogagirl
20.06.2019 12:21:26
are you proud of yourself? 🤔⠀
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Last night during our team call, I got really aw
are you proud of yourself? 🤔⠀ ⠀ Last night during our team call, I got really awkward when I was given a compliment because I usually find it very hard to accept them. ⠀ ⠀ My mentor called me out and said that I was the coach of the week because she’s been seeing me show tf up. I broke my monthly goal of working out every day this month, last friday. I got really down on myself because now I can’t say I hit that goal. ⠀ ⠀ What I can do however is to be PROUD. as a perfectionist it kills me not to have that one day checked off.. but I know that I have come such a long way since I started this journey. ⠀ ⠀ I’m proud af of the mindset shifts that have happened, the work that I’ve done for my soul, and the results I’m starting to see since I’ve been consistent. 💯⠀ ⠀ I never thought I’d be here today saying that I wake up at 0700 (even though that’s not super early for some of y’all) to workout. I used to drag my ass to do it closer to 2300 and barely get out of bed the next morning. ⠀ ⠀ Learning to have self-discipline is an incredible thing.. 💪🏼⠀ ⠀ I’m proud of how far I’ve come.⠀ I’m proud of how far I’ll go. ⠀ I’m proud of myself. ⠀ ⠀ You can and should be too. What are you proud of yourself for doing? Is there anything that you’d like to be proud of but currently having trouble with? Leave a comment! I’d genuinely would love to know. 💛⠀ ⠀ Much love to you all. Happy Thursday. 🤙🏼 #selfdiscipline#proud#wellness#health#journey#grateful#goals#lifestyle
20.06.2019 12:15:57
It’s not just the kids who benefit from martial arts; adults have numerous benef
It’s not just the kids who benefit from martial arts; adults have numerous benefits of martial arts too, including: – Lose weight and get in shape – Not just look great, but also feel great too! – Learn the effective and real self-defense skills – Gain self-confidence – Improve self-discipline – Relieve stress – Gain self-control – Socialise and make more friends, who’re skilled and ready to watch their back! Take the leap today and start your journey! #cobralife#martialarts#blackbelt#academy#adults#benefits#loseweight#selfconfidence#selfdefence#selfcontrol#socialise#friends#family#selfdiscipline
20.06.2019 12:14:24
It’s #legday at @theshopgym!!!! You know what I love about my gym? You can chall
It’s #legday at @theshopgym!!!! You know what I love about my gym? You can challenge your body in so many ways. See the picture with all the yellow lines? Those are all various leg press machines!!! I can press a decent amount of weight on the leg press I normally use, but I changed it up today and used NO WEIGHT!!! I about died. It’s so important to challenge your muscles in different ways. They can respond better to every day movement, help build lean muscle mass and you simply work your entire muscle by changing it up a bit. One small change and you can feel a huge difference! Let me know what you change up and how it feels! . #fitdmv#iamsimplyfit#thetolltobeswole#positivethinking#iamworthit#buildingthebestme#motivated#dedicated#trusttheprocess#noexcuses#thrive#fitmom#iamstrong#iambeautiful#aforcetobereckonedwith#momswholift#girlswholift#icandothis#selfdiscipline#positivemindset#allthesweat#health#fitness#fuelyourbody#mealpreplife#alwaysimproving#npcbikinicompetitor#fitnessfoodfun
20.06.2019 12:11:21
This post workout glitter right here are the results of a focused kettlebell & a
This post workout glitter right here are the results of a focused kettlebell & abs lunch workout. My mindset is.. get it in by any means necessary,it does not have to be long but effective. I only took 30-45 seconds break between sets. Happy Thursday and remember to get some movement in to get you closer to your goals 💯
20.06.2019 11:52:24
True Abilities is an idea forged by Dillon Pinkham over many years of instructin
True Abilities is an idea forged by Dillon Pinkham over many years of instructing both youth and adults in the martial arts and working directly with the developmentally disabled population. Everyone deserves a chance to be strong and confident. Join us today. ˙ #KarateKens#lockport#newyork#karate#martialarts#karatekid#martialartstraining#kids#kidsactivities#focus#selfdiscipline#respect#teamwork#wny
20.06.2019 11:33:10
Ladies and gentlemen, the summertime is here. Is today the day your going to mak
20.06.2019 11:24:30
Insurance companies predict that I will die around 80. For me, that is in 2076.
Insurance companies predict that I will die around 80. For me, that is in 2076. If nothing happens before then, that means I have about 20,741 days left to live. I wanna go to bed most nights knowing I did some sh*t.
20.06.2019 11:08:47
Just be there... “My littlest has become my fishing buddy. •
Yesterday I asked h
Just be there... “My littlest has become my fishing buddy. • Yesterday I asked her to go cause she was bored and she said she didn’t want to hurt my feelings by saying no....then she asked if we had live bait 😂 • We spent 2 hours doing a terrible job fishing but sharing laughter and wonderment at the things Mother Nature put in our path. • The need for play and fun in one’s life is extremely important. • Spending time with my little fishing buddy discussing creation, 9 yr old life philosophies, naming the worms being sentenced to die at the hands of the fish we were looking for....if nothing else, that day was a win.” • #liveauthentic#life#Lehighvalley#allentown#Bethlehem#Lehighcounty#selfhelp#truth#insta#instagood#igdaily#instalove#coach#men#mentalhealth#discipline#selfdiscipline#inspire#counsel#instaquote#improve#husband#father#dad#manhood#lifecoach#selflove#grow#personalgrowth#getsome
20.06.2019 11:01:40
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#Repost @maxlugavere
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Some of the top questi
. • EAT WITH PURPOSE • . . . . . #Repost@maxlugavere ・・・ Some of the top questions I get are about weight loss! ⚡️ —— To lose weight, you generally need to reduce your daily calorie intake. But while calorie counting can be useful at first (especially if you’ve never done it) it’s no way to live and over the long term unsustainable! 🙌🏼 —— 👉🏼 Unfortunately, weight loss diets often lead to increased appetite and severe hunger. This can make it extremely difficult to lose weight and keep it off and is why I never promote "diets" to begin with. —— 💥 Once you make healthier shifts to your eating including higher quality foods, your hunger will automatically begin to self-regulate—no need for "control" whatsoever! —— 💪🏼 Here are 12 science-based tricks you can use to reduce excessive hunger and appetite and get on the track to hunger self-regulation. (And you'll notice that many of them include eating *more* of something, not less!) . . . . . #Macronutrients#Macros#CheatSheet#EatToPerform#Nutrition#MealPlan#MealPrep#Metabolic#Conditioning#LiftWeights#GetStrong#SelfDiscipline#Consistency#Effort#HardWork#WorkEthic#Athletes#Performance#PersonalTraining#OnlineTraining#Strength#FatLoss#MuscleGain#ThursdayMotivation#ThursdayTip#ThursdayMorning#EliteManMethod#TrainElite#BeElite
20.06.2019 10:47:42
More stripes! Keep up the good work kiddos.

For more information about our clas
More stripes! Keep up the good work kiddos. For more information about our class and to get your 7 Day Free trial visit https://rollingdojo.co.uk (link in bio)
20.06.2019 10:39:54
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