Instagram tag selfcare

Senin kalbini yerim güzel adam. TXT grubu yeni çıkış yaptığı için çok fazla BTS
Senin kalbini yerim güzel adam. TXT grubu yeni çıkış yaptığı için çok fazla BTS ile karşılaştırılıyor onların açısından bu çok zor bir durum. Lütfen onları sevmeye devam edin 💞 ━━━━━━━━✿━━━━━━━━ ⛅┊Beğen+Yorum bırak+Kaydet 🇰🇷 🌈┊Keşfetteysek haber ver lütfen ♡ 💫┊Gönderileri izinsiz (ç)alma! ━━━━━━━━✿━━━━━━━━ Etiketler 📆 👇 #f4f#bts#exo#happy#kpop#love#follow#instalike#instagood#selfie#tiktok#cute#army#swag#video#videos#korean#music#amazing#smile#vsco#art#style#sky#sun#selfcare
16.01.2019 10:51:53
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"Most people are just trying to get through the day. Here’s what I want you to b
"Most people are just trying to get through the day. Here’s what I want you to be committed to doing: learn to get from the day. Learn from it. Let the day teach you. Attend the University of Life. What a difference that will make in your future. Commit yourself to learning..." - Jim Rohn 💕 . . . #fempreneur#womenempoweringwomen#motherhood#bossbabes#mompreneur#ladyboss#quoteoftheday#wednesdaywisdom#strongwomen#mumlife#parenthood#fitnessmotivation#fitgirl#womenempowerment#mindset#growthmindset#selfcare#selflove#lifequotes#momlife
16.01.2019 10:51:42
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GOOD MORNING🌞🌞🌞!!!! I woke up this morning to a inspirational quote by Warren Bu
GOOD MORNING🌞🌞🌞!!!! I woke up this morning to a inspirational quote by Warren Buffett. I think about this everytime I hear people make excuses on not pursuing what they love because lack of knowledge in that field. The grind takes discipline. ROUTINE is so important in this. I start my day with a fresh brewed cup of Cafe Bustelo☕ and manifest what I want to accomplish that day. I also take 15 minutes minimum and either read a book📖, write📓, or watch a mentorship video on skillshare🎬. Routine helps establish a habit, once it is a habit then it becomes STANDARD. When that happens it is second nature to you. 💲💲💲💲🔥🔥🔥💲💲💲💲🔥🔥🔥 #E1toMillionaire#dedicated#dedication#dedicatedtosucced#mentaltoughness#mentalfortitude#grinder#routine#routines#standard#cafe#coffee#dominicancoffee#Skillshare#skills#knowledge#5am#5amclub#5amwakeup#selfcare#selflove#investinginyourself#motivated#motivational#motivationalquotes#motivationalspeaker
16.01.2019 10:51:03
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Simple and yet my favorite part of this space. #meditation #selfcare #treasure #
Simple and yet my favorite part of this space. #meditation#selfcare#treasure#breathe#ryt200#ays
16.01.2019 10:50:55
Grand Rising Queens & Kings / God’s & Goddess’s.. Be unbelievable amazing every
Grand Rising Queens & Kings / God’s & Goddess’s.. Be unbelievable amazing every chance you get. #idecided#youdecide#VYBO#selflove#selfcare#blacklove#blackgreatness#believeinyourself
16.01.2019 10:50:45
Do the best you can everyday in the life-changing journey. Be kind with yourself
Do the best you can everyday in the life-changing journey. Be kind with yourself. No pressure, no guilt, no hate, no bashing, no resentment. Notice, embrace, accept and move on. 💫💖✨💖💫💖✨ #love#mindfulness#selflove#selfcare#growth#lovelive#awareness#life#growth#love#lovequotes#soul#soulgrowth#growth#loveyourself#acceptance#spreadlove#soullove
16.01.2019 10:50:25
We all have different obsessions and they varied once in awhile depending on our
We all have different obsessions and they varied once in awhile depending on our mood. For now, I am loving this facemasks. @kocostar@kocostar_europe@kocostarnordic#kocostar#selfcare#fruitymask#beautymask#indulgence
16.01.2019 10:50:23
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Fascia is the connective tissue between our muscles and organs, forming a huge n
Fascia is the connective tissue between our muscles and organs, forming a huge network throughout our body. In a way, your fascia can be seen as your body’s sixth sense. Having more nerves than any muscles, the entire way you think is influenced by your fascia. You can actually change your brain through your body, which is a pretty cool thing. ___ Most emotions will start in your nervous system. They’re going to be exported to your muscles. And the pattern in the muscles is going to determine what the pattern in the fascia is. ___ By the time your fascia gets stuck in that pattern (from exercise, stress, etc), the problem is, how are you going to get out of it? ___ The solution: long slow stretches through fascial stretch therapy. ___ The sustained stretched change the connective tissue. Changing the pattern of the fascia is going to get down to the chronic tension that the tissue is in. This can lead to an emotional unfolding over time, as well as a revitalizing release for your body and it’s sore, tight muscles. ___ Did you know we have 4 certified Fascial Stretch Therapists here at @goodlifedevonshire? Book your free demo today to experience how it can improve your physical recovery after workouts and relieve tension and stress. ____ Your body is a wonderful thing; make sure you’re taking care of it. . . . #goodlife#goodlifefitness#changeyourstory#recovery#fst#stretch#fascialstretch#stretchtowin#loveyourbody#selfcare#selflove#fitness#health#fitnessmotivation#workout#workoutwednesday#motivation#squats#positivevibes#gymlife#fitfam#strength#strengthtraining#mobility#personaltrainer#windsoron#yqg -#fitnessjourney
16.01.2019 10:50:22
Last moments of my 7day "Soulretreat".
This time I didn't go away for work or wr
Last moments of my 7day "Soulretreat". This time I didn't go away for work or writing, in fact I didn't even leave the country. Instead I gave myself a week in a remote spot to silence my mind and to reconnect with myself, to analyse my anger and negativity, and to deal with the great loss I experienced (with one hour Netflix per day as a reward). Here, at the soothing seaside, I asked myself candid questions that demanded honest answers. The result was tears (a lot of them), deep cleansing of my mind, and eye-opening insights. Other than that I created new, positive habits to replace the old ones, and a plan to keep up the good work when I'm reconnecting with the world again. I purposely did that at the busiest moment, just when I started working on my first feature. And, boy, "parking" this passion project was the most difficult part! But I knew without decluttering my mind first I won't be able to make that movie. I highly recommend such a "Soulretreat" to anybody. You don't have to go for a week like I did. But maybe listen to yourself for once in silence for a day or two. Nothing that happens in the world in your absence is impossible to catch up to. Promise. 🌱 Remember a lore the Celts tell: Before you were born your soul was measured and you are given a bag. That bag contains all the tasks and sorrows, tests and burdens you will carry throughout your life. It means that nothing you experience, no matter how difficult and destructive it may seem, will break you. Whatever happens to you, you can master it. 🌱 #souldecluttering#metime💕#youarebeautiful#gofindyourself#healingquotes#yogalife#meditationquotes#positivevibes#positiveaffirmations#affirmations#anxiety#thinkpositive#melrobbins#tombilyeu#ladygaga#tonyrobbins#motivationalquotes#5secondrule#selfcare#girlbosslife#filmmakersworld#womeninspiringwomen
16.01.2019 10:50:21
The official seal 🏅
3rd party tested🍾
It’s legal my friends 😌
Time to take charg
The official seal 🏅 3rd party tested🍾 It’s legal my friends 😌 Time to take charge💪 and take care of you‼️ #selfcare#organic#purehemp#cbd#cbdoil#keto#loveyourself#coffee#peppermint#cinnamon#nopain#noanxiety#sleep#refresh#renew
16.01.2019 10:49:35
@mana.and.co での初のバリリトリートが無事終了❤️実は昔真剣に考えていた将来の夢のひとつはリゾートホテルで働くことでした。昔家族でよく訪れていたリゾ
@mana.and.co での初のバリリトリートが無事終了❤️実は昔真剣に考えていた将来の夢のひとつはリゾートホテルで働くことでした。昔家族でよく訪れていたリゾートや南の島には温かい&癒された思い出がたくさんあって、そんな人が元気になる空間を作りたいと思ってた(そして、そうすれば自分も南の島に住める🤩と思ってた😂)から。リトリートの運営はそんな昔の夢が違うカタチで実現できた空間で、なんとも言えない充実感🙏🏼✨今回は特にGongのセッションを自分でできるようになったので、さらに特別でした☺️✨✨ #Repost@mana.and.co ・・・ Now we are fully rejuvenated! Mana & Co.’s first retreat in Bali successfully completed. Beautiful villa, yoga, healthy vegan meals, gong meditation, beach walk, photo shooting session and our original workshop programs.. Each beautiful soul who joined this retreat found the way to connect with themselves. And they recalled that everything they need is already within themselves. How beautiful to see the process of transformation and rejuvenation. Thank you everyone for contributing your energy to the retreat. Special big thanks to Anam Residence, our multi-talented yoga teacher & vegan chef Tanja @papayagirlbali , our soul photographer Intan @intanarifaniphotography and our driver Johan🙏🏼✨✨ Mana & Co.としてはじめてのバリでのリトリートが無事終了いたしました💖今回のリトリートのテーマは”Rejuvenation -再生-”。日々お仕事に、家庭のことに、忙しく、一生懸命過ごされている方々が、少し立ち止まって、自分自身にたっぷり時間と快適な空間とエネルギーを与えてあげること。それぞれのココロ・アタマ・カラダの状態とバランスを整え、人生を最大限に生きていくための基盤となる自己肯定感・”現在の自分”の幸せ・”未来の自分”のビジョンを取り戻すプログラムをご提供させて頂きました。参加者の方からは「必要なものはすべて自分の中にあった、ということに改めて気がつくことができて、今自分が生きている環境に感謝の気持ちが湧いてきた」「太陽の下、オープンエアの空間に長く身を置くことで、ココロとカラダの感覚が開いて、五感の感覚が取り戻せた」「東京での生活で感じていた精神的・肉体的な”詰まり”のようなものがデトックスされてすっきりしたのを感じることができた」などというお言葉を頂戴しています。参加いただきましたみなさま、本当にありがとうございました!次回リトリートの開催は、また決まり次第ご案内させていただきます🤗 #manaandco#retreat#retreatinbali#selfcare#wellness#wellbeing#lifestyle#ウェルネス#ウェルビーイング#ライフスタイル#セルフケア#リトリート#バリ#バリ島#大人の女性の自分時間 📸 @intanarifaniphotography ❤️
16.01.2019 10:49:30
Self care week. 
This week we are looking at brushing away the January Blues. 
S
Self care week. This week we are looking at brushing away the January Blues. Spring is a few weeks away, which then makes us think of the sunshine. Now is the time to start prepping for the buff summer body. However we should not just do this for a special occasion. We should all make it part of our lifestyle. It is ok to all allow some time for ourselves. This is not selfish but keeps you balanced. Therefore why not give these Rituals body scrub and body moisturiser a try. I LOVE ❤️❤️❤️ them. The body scrub polishes the skin, whilst using it in the shower. The oils in the scrub leave the skin sooooo soft. After towel drying use the Rituals body cream. The rice milk and cherry blossom fragrance is divine. And it will moisturise your skin so it’s silky. Take time out of your busy routine and turn your simple bathroom into your own home spa. www.karenchesters.com #selfcare#skincare#bodycare#bodyscrub#homespa#selflove#taketimeout#women#men#bosslady#boss#januaryblues#karenchesterstips#london#paris#birmingham#makeupartist#beautyeducator#beauty#beautytips#beautyeducation#womenshealth#mentalhealth#beautyproducts@ritualscosmetics
16.01.2019 10:49:19
"Cancel every relationship that only makes withdrawals." -Anonymous
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#SelfLov
"Cancel every relationship that only makes withdrawals." -Anonymous * * #SelfLove#SelfCare#BeTheChange#CreateTheLove#Strength#Strong#Brave#Explore#Opportunity#Love#WordsOfWisdom#Adventure#Journey#Dream#Live#Life#Typography#PowerOfShe#GoodVibes#Meditation#Namaste#Yoga#Yogi#Yogini#YogaInspiration#YogaLove#YogaLife#YogaEverywhere#YogaEveryDamnDay#UrbanVeggie Photo Credit: "Cancel every relationship that only makes withdrawls" @fredandfar * * PS: Mark your calendars folks— Vinyasa & Mala-Making workshop on January 26th with Athleta @athleta_cos ***Sign up on their website http://events.athleta.com/7597-partneryogamalaworkshop ***link seems to be more successful from a “full computer”
16.01.2019 10:49:17
🇰🇪 ...how I love my eggs, more capsicum & onions and less eggs... #maryam_g_fitn
🇰🇪 ...how I love my eggs, more capsicum & onions and less eggs... #maryam_g_fitness#selfcare#selflove .
16.01.2019 10:49:09
Midsummer madness with my favorite people, bumpy ride but the entire trip was fi
Midsummer madness with my favorite people, bumpy ride but the entire trip was filled with laughter & joy, it was a great day indeed 💛 . . . . . #malaysia#borneo#instadaily#instapic ##quotes#typography#writing#quoteoftheday#bloggers#potd#likeforlike#blogging#selflove#malaysiaigers#quotesdaily#quotesoftheday#selfcare
16.01.2019 10:48:42
... und wenn es auch momentan nur der Hauch des Wunsches danach ist, so bin ich
... und wenn es auch momentan nur der Hauch des Wunsches danach ist, so bin ich mir wieder ein Stück liebevoller nähergerückt 💫. . . . . . #achtsamkeit#gefühle#inspiration#gedanken#poesie#poetry#poem#selbstliebe#selfcare#ruhe#stille#beimir#schreiben#worte#wahreworte
16.01.2019 10:48:33
Have you tried our coconut body scrub? It’s totally luxury for your skin! Made w
Have you tried our coconut body scrub? It’s totally luxury for your skin! Made with organic coconut oil, avocado oils, jojoba oil & essential oils! Give your skin some love! #bodyscrub#selfcare#body#bath#organicskincare#skincare#luxury#coconut#bodypositive
16.01.2019 10:48:19
We're always on the look for Love with the big L. The one that gives you butterf
We're always on the look for Love with the big L. The one that gives you butterflies in the belly, that makes you feel the strongest, that puts a smile on your face every day, and that makes you the happiest. What if that Love could be found in yourself first? #SelfLove over everything One of my favorite quotes, and I don't know who said it first is: "If I were to ask you; what is it you love in your life? How long would it take you until you mentioned yourself?" I completely relate.. It would be very much at the bottom of the list, and that's if it will be there at all... Why is it we are so harsh with ourselves? Struggle to love ourselves? What is it in our culture that made us believe it is wrong? arrogant? If anything it is courageous. So start today. Now. Go and stand in front of the mirror, or sit down adn close your eyes, and start whispering it to yourself. Yes, resistance will arise. "I love myself but...."might be heard. Smile, be patient, and keep practicing, until the resistance dissolves, and all that is left, is unconditional self love 💗
16.01.2019 10:48:17
It's 11:47pm here and I nearly forgot to post today so tea 🍵
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Follow @milkycrex
It's 11:47pm here and I nearly forgot to post today so tea 🍵 🍓 Follow @milkycrexm_🍓 Credit: @xlselfcare 🍓 🍓 🍓 Fc: 567 🍓 🍓 🍓 ::::tags:::: #selfcare#selfcarethreads#roses#threads#explorerpage#asthetic#metalhealth#wellbeing#red#explorer#selfcareaccount#followforfollow#letsbefriends#angels#health#victoriasecretangel
16.01.2019 10:48:11
Follow me (@starry__threads) for more 💫 -
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16.01.2019 10:48:06
Looking through the posts of 2009 vs 2019 and reading through the stories. I got
Looking through the posts of 2009 vs 2019 and reading through the stories. I got thinking about my last 10 years. SO much has changed and the depths of those experiences have shaped who I am to this very day. And my Husb has been there through the thick of it all. Still making me laugh, driving me to insanity, insisting on leaving 17,000 pairs of shoes at the front door (Is he a Centipede for crying out loud?) and supporting me in whatever off the wall ideas I have next (oh there have been plenty) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So much has changed and so much has stayed the same and I love that about this life. The chaos and the calm go hand in hand. Every experience teaches you something ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Although I have aged ungracefully these past 10 years 😂🙊 I'm exactly where I need to be ✅ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How do I measure this last decade? By the quality of relationships, the fact that I still work in a field that I've ALWAYS loved, I'm constantly growing and above all, true to myself even when the pressures on me to conform to something I'm not. My successes are all measured by quality and that makes me rich beyond monetary concepts 💛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sarah
16.01.2019 10:48:03
THE DO'S

1-  Many of the bad things that will happen relate to injuries that ca
THE DO'S 1-  Many of the bad things that will happen relate to injuries that can occur during the thrashing around that occurs during a seizure. You want to protect the person from any possible harm by removing all harmful objects around,  but be mindful not to hurt yourself in the process. 2-  If the person is standing, cushion the body (especially the head) and/or prevent a fall. Try to lower the person onto a soft surface so no head banging happens with any additional seizure activity. 3- You want to protect the person’s airway and the ability to breath. The best way for you to do this is to turn the person on the side, preferrably the left side. This will prevent any vomiting or drooling from going into the lungs. 4-  You also want to make sure to loosen constricting clothing, especially around the neck. Do not leave until the seizure episode is over and professional help arrives. Ultimately, don't make a run for it when someone is having a seizure, render some help, be there, if you were having a seizure you won't want to be left alone. No one wants to be left alone at such times, so please be there. ©o'dunni #seizures#seizure#seizurefree#seizuredisorder#seizureawareness#seizurefirstaid#preventivemedicine#selfcare#selfawareness#dobetter#physician#womeninmedicine#healtheducation#healtheducationworks#healtheducationandpromotion#healthblogger
16.01.2019 10:47:54
This moment will only happen once. Think about where you are, who you’re surroun
This moment will only happen once. Think about where you are, who you’re surrounded by and be grateful for this moment because this day and time will only happen once. You won’t get it back. Before you know it you’ll be doing the 10year challenge wondering why you spent your life chasing things rather than enjoying the moment, because reflecting back now you looked amazing and life was so good. As humans we compare ourselves to others and to what we once were in the past. There’s definitely been moments where I look back at pictures of my self and think I looked good then but I remember at the time not appreciating the way I looked and focusing on changing. ———————————— #positivequotes#life#lifequotes#insta#instaquote#positivevibes#positivequotes#mindset#mindsetquotes#travelblogger#selfcare#selflove#mindfulness#mindfullness#mindfulnessquotes
16.01.2019 10:47:49
Day 3 ✔
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I like this workout but I'm not sure if I am liking the first thing
Day 3 ✔ . . I like this workout but I'm not sure if I am liking the first thing in the morning intensity ha! . . Sometimes I feel like I may be able to give more when I've been awake for awhile so I may try tomorrow's workout in the evening.. we shall see! . . Also confession: I miss LIIFT4 so I may incorporate that! . . Oh and I NEED TO FOCUS HARDER ON NUTRITION TODAY!!!!!! . . I can't be stopping at grandma's and having cake.... like I did yesterday! . . New day.... Happy Wednesday all!😘 . . . . . #day3#commit#transform20#shaunt#transformyourlife#selflove#selfcare
16.01.2019 10:47:48
I am not perfect but I am Limited Edition 😎#inspiration #instagram #likeforlikes
I am not perfect but I am Limited Edition 😎#inspiration#instagram#likeforlikes#selfcare
16.01.2019 10:47:45
🎧☕️✨
🎧☕️✨...more
16.01.2019 10:47:38
What's your self-care plan? Do you do daily affirmations? Meditation? Exercise?
What's your self-care plan? Do you do daily affirmations? Meditation? Exercise? Yoga? . Here's a little of what I do. I admit that I've not been great at self-care. There. I said it. . 3 young kids, entrepreneur, workaholic. I placed priority on everyone over myself. . That's not clever, is it? . Nope, it REALLY isn't. . I'm old enough to know better, so I started waking up early and going for sunrise walks. I'm really NOT a morning person. I'm definitely a night owl, but I've been doing it regularly since September and I LOVE starting my day this way. It doesn't happen every day, but I do it as much as I can. I typically walk just over 3 miles and it energises me for the day. I just need to start making sure I get to bed earlier, because I can just keep going in the evening. Getting enough sleep is UBER important. . Sometimes I walk with a great friend, which I love. We talk and laugh and ride the child's play horse at the playground at 6 am. 😂 People look at us strangely, but that's okay. (I'm sure they just wish they could join in.) . Mostly I walk on my own, which is also great. It's MY time. I love listening to an ebook, but I always start my walk with some power ballads, where you'll likely see me almost skipping, fully energised in the dark and the rain. If I knew no one could hear me (or I wouldn't scare the cats along the way), I would be singing. . I don't need daily affirmations when I start my day with this song from @robbiewilliams. . I love my life I am powerful I am beautiful I am free I love my life I am wonderful I am magical I am me I love my life Find the others With hearts Like yours Run far, run free I'm with you I love my life... . Self-care. It's important. As a parent. As an entrepreneur. As a human. It makes a difference. Here's a sunrise view from my walk on Monday as it was too dark and rainy yesterday and today. . I'd love to hear your self-care plan? . . . . . #entrepreneur#selfcare#sleepconsultantlife#mumof3#parenting#workfromhomejobs#makesleepapriority#gratitude#dailyaffirmations#powerballads#ilovemylife#workfromhomejobsavailable#franchiseavailable#nofilter#mumpreneur#mompreneur#youvegotthis#robbiewilliams
16.01.2019 10:47:08
The ultimate relaxation combo. Get a FREE foot reflexology session with every SP
The ultimate relaxation combo. Get a FREE foot reflexology session with every SP Alchemy Hair spa. Call 044 4201 9000 Offer only at Naturals Mandaveli #naturalskincare#naturalssalon#mandaveli#footreflexology#footmassage#hairspa#haircare#hair#headtotoe#selfcare#selflove#care#takecareofyourself#pamper
16.01.2019 10:47:05
Thank you, hands. 💛

Image by @clarenicolson
Thank you, hands. 💛 Image by @clarenicolson...more
16.01.2019 10:46:51
You see this parenting shit is easy . Why not continue to grow . 📚📓📒. #i talk in
You see this parenting shit is easy . Why not continue to grow . 📚📓📒. #i talk in riddles so you can never say I told you so 😘. #selfcare#keep them messy ass folks (friends) out your business ! I ♥️you . Like no other . 🤓🎒. #gucci gang 🇲🇽🇺🇸. 🧀🐀. 📚📚📚📚📚📚🗣️🗣️🗣️🗣️🗣️
16.01.2019 10:46:50
The reaction when you realise 10 years ago there’s barely a sober photo of you i
16.01.2019 10:46:49
Love box candles in stock! These hand poured beauties feature a vagina, a heart,
Love box candles in stock! These hand poured beauties feature a vagina, a heart, and a rose to remind you just how Devine your Womb and temple are. The soy candle is scented with Sweet Strawberry Chardonnay and they smell like Heaven! Get them in our shop at shop.womb-ology.com Www.womb-ology.com #wombology#womblove#wombman#healing#ithinkthereforeiam#Inspiration#porlasmujeres#clarity#wildwoman#sacredfeminine#naturalhealing#yonihealth#holisticliving#pocketbook#loveyouryoni#porlasmujeres#teamnatural#goddesslove#divinebeing#selflove#selfcare#healingjourney#conciousliving#beautifulinsideandout#women#empowerment#uplifting#savethepumpum#healawomanhealanation#pussypower#onewomanshop
16.01.2019 10:46:41
Always remember to be good  to yourself by taking care of yourself make yourself
Always remember to be good to yourself by taking care of yourself make yourself a priority and know that it's okay ;don't feel guilty for loving yourself first . You are just as important as any body else🙏😌🌼#selfcare#brunch#breakfastideas#healthybreakfast#peaceful
16.01.2019 10:46:38
Let’s play a game! Comment a word that describes yourself! 
Mine word is ‘commit
Let’s play a game! Comment a word that describes yourself! Mine word is ‘committed’. When I was little, I made a pact with myself to never change to just please others and to be 100% honest with who I am. So I have always been committed to becoming my true self. What’s yours?
16.01.2019 10:45:48
♡ LISA SIMPSON
✮Follow me @selfwallpapers for more!👼🏼
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♡ LISA SIMPSON ✮Follow me @selfwallpapers for more!👼🏼 - - ✮Comment down or DM me Wallpaper Requests!/Tag a friend💅🏻 - - ✮ 💬 First 5 People who comment, will get a s/o! // Comment „Yay“ if saved or if u‘re from explore! - - ✮ #selfcare#explore#selfhelp#selflove#selfcaretips#tips#selfcareday#skincare#wallpaper#selfcarethreads#selfcarethread#phonewallpaper#threads#niche#skincarelover#confessing#selfcareroutine#phone#explorepage#beauty#beautytips#makeup#confession#girl#boy#tumblr#love#anime#phone
16.01.2019 10:45:37
We’re into our 3rd week of the year and are you already pissed off that you have
We’re into our 3rd week of the year and are you already pissed off that you haven’t achieved your 2019 goals yet? Yeah. I am. Crazy hey? I’m a bit of an overachiever. I kind of demand a lot of myself. But I have to give myself time to get these things done. It doesn’t happen overnight (as much as I want it to). Consistent. Persistent. Insistent. << @tash_guthrie
16.01.2019 10:44:40
Love this post by @chloenuelle 
The best gift we can give ourselves is to love a
Love this post by @chloenuelle The best gift we can give ourselves is to love and accept ourselves for who we are. Not only is this gift free, but it will bring joy and happiness into your life for the long term 🌈❤️
16.01.2019 10:44:38
When in doubt, twist it out✨ #ardhamatsyendrasana
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YIN TUESDAY’S 7:00PM @epicfi
When in doubt, twist it out✨ #ardhamatsyendrasana . YIN TUESDAY’S 7:00PM @epicfitnessottawa . This yoga posture, practiced in last evenings class, is great as an energy booster + healer, aided digestion, stimulates kidneys/live, supports functional mobility for hips/spine/shoulders + relieves sciatica discomfort. . Wishing you happiness + health today + always friends ✌🏼
16.01.2019 10:44:20
So much love for this @myhappinessproject_x 💕🙏🏻
So much love for this @myhappinessproject_x 💕🙏🏻...more
16.01.2019 10:42:55
Subscribe to the Acuheal London #Blog and receive tips on #health & #wellbeing a
Subscribe to the Acuheal London #Blog and receive tips on #health & #wellbeing as well as promotional offers across ALL our treatments! www.acuheal.co.uk
16.01.2019 10:37:30
When life is hard, keep trying. Rest, eat well, recover. Strengthen your mind, h
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When life is hard, keep trying. Rest, eat well, recover. Strengthen your mind, heart and body. Nourish your spirit, and most importantly ~ find that one thing that makes it all worthwhile 💛#forevergrateful#contrast
16.01.2019 10:24:14
When it comes to setting goals for your #health and wellness, take time to under
When it comes to setting goals for your #health and wellness, take time to understand more about your body first - everyone is different. Our GeneLife DIET DNA testing kit can help you learn about your genetic #diet type and understand how to diet more effectively. Click the link in our bio to learn more and start your GeneLife journey today.
16.01.2019 10:13:58
Pondering this:
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Why is it so hard (at times) to extend kindness and compassion
Pondering this: . Why is it so hard (at times) to extend kindness and compassion to ourselves? . For those who aren’t yet able to, what might happen if you let yourself off the hook once in a while?. . What would need to happen in order for you to do this? . Wednesday hugs ❤️ . . . . . . . . . . . . . . #jackkornfield#compassion#kindness#progressnotperfection#practice#goals#daily#life#fitfam#growthmindset#strong#encouragement#personaldevelopment#challenge#grace#inspo#truth#honesty#yoga#embrace#courage#beauty#comfortzone#cute#beauty#gratitude#breathe#magic#selflove#selfcare#inspirationalquotes
16.01.2019 09:54:43
This body scrub has been incredible for my skin, especially in this colder weath
This body scrub has been incredible for my skin, especially in this colder weather. Part of my goal for 2019 was to up my skin and body care and just use things on myself which makes my skin happy and this is one of those⠀⠀⠀⠀⠀⠀⠀⠀⠀ How are you getting on with your 2019 goals?
16.01.2019 08:00:36
Tag One Strong Woman You Know!
Shout Out To You!
Happy Tuesday FamBam!

Credit -
Tag One Strong Woman You Know! Shout Out To You! Happy Tuesday FamBam! Credit - @msshanitarenee@diaryofanaijagirl www.thestylehive.com.ng
15.01.2019 11:26:31
MY SELF-CARE JOURNEY:

Life changes. Our soul changes. Our heart and minds exper
MY SELF-CARE JOURNEY: Life changes. Our soul changes. Our heart and minds experience unimaginable trauma. And there’s a time we need full on self-care. My little girl left me October 25. Left me in a million pieces and I spend November in total shock and pain as I tried to mend my broken heart & soul. December brought a few small trips and events. I faced life outside my home and felt I could start ‘functioning’ in society again. I was and am still incredibly isolated in my heart. January I want to call the month of self-care, even though it’s when my baby was supposed to be due. I was supposed to be 9 months pregnant now or had her in my arms, healthy & alive. I realize it only does me harm when I think of what could’ve been & should’ve been and what didn’t. I realize I should only do things that heal me and January is the month I have identified what they are; ———- • remembering and admiring the existence of Ava Noor. Keeping her in my prayers & thoughts and living a good life inspired by her. Know that she sees me & wanting to make her proud of her mama before we meet. This is the only thought process that allows me to stay sane & not go into extreme depression as with the help of my therapist. • secondly, doing things that give me confidence and feeling like I have accomplished something. Since mid December, I have overcome my fear of driving and it has made my life so much easier. I drove my family and I to Centre Parcs and I realized being in control behind the wheel gives me this bit of happiness in the midst of my grief and I feel good and proud every time I reach a milestone. • thirdly, I have began to be active during the week. I was never fit before Ava. Always a couch potato. Since a few weeks ago, I started swimming and I enjoyed it & found it healing. Exercise in general. For two weeks now, I’ve given myself some structure and a proper plan to get healthy & fit. Monday and Friday nights I swim for about an hour. Tuesday’s, Thursday’s and Saturday’s, I do an hour long Pilates class and a 25 min jog afterwards. I am exhausted but both activities are very healing and something for me to focus on in my self-care journey. 🏃🏽‍♀️🍃🌝🚙
15.01.2019 10:50:54
#REDJanuary : Day 12 - #parkrun 🌳

This morning I joined hundreds of other runne
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#REDJanuary : Day 12 - #parkrun 🌳 This morning I joined hundreds of other runners to take part in the #poole park run. I set no target and had no expectations and was chuffed to finish sub 20mins! 19:23 💪🏼 What I love about park run is the only person you are competing with is yourself. You set your own goals and you have the encouragement of hundreds of other people with the same love and passion for it as you. Sure, we all do it for our own reasons - to get fitter, to lose weight, a PB, to relieve stress - but what’s great is we are all here TOGETHER to encourage one another. I met a fellow runner afterwards who came over to say hi as he recognised me from here. It’s so great to know that this platform works and gives people like me a voice to encourage others to live a healthier and more active lifestyle. To anyone doing any exercise this Saturday morning - well done! I know I feel so much better for it, I hope you do too 💚 #mentalhealth#mentalhealthawareness#running#loverunning#runnersotinstagram#exercise#exercisemotivation#stravarun#runner#healthybodyandmind#healthylifestyle#healthymind#satisfying#goodmorning#morningrun#beattheblues#wellbeing#selfcare#gayman#gayuk#selfie#runningmotivation#inspire#loveparkrun#saturday#saturdaymorning#stressrelief
12.01.2019 10:06:23
- First post!!
- I hope you like it ❤!! And follow me for more😜💋 ( @peachyvibezz
- First post!! - I hope you like it ❤!! And follow me for more😜💋 ( @peachyvibezzzz ) . . . . . . . #inspiration#vans#inspo#firstpost#ilikeit#newbie#new#shoes#advice#fun#threads#selfcare#fashion#aesthetic
05.01.2019 22:59:36
It’s that time of the year where closed  shoes will be worn continue to self-car
It’s that time of the year where closed shoes will be worn continue to self-care (shevys sheas ) try LOFA& SCRUB’S#shevyssheas#natural#orgainc#saltscrub#sugarscrub#soapscrub#girl boss#footcare#selfcare for purchase: Etsy.com/ShevysSheasShop
05.10.2018 01:49:30
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