Instagram tag runner

...And she did it again . Half marathon ticked off the bucket list . In the 17 y
...And she did it again . Half marathon ticked off the bucket list . In the 17 years of knowing this amazing woman she has accomplished literally everything that she has put her mind to . Her determination, grit , dedication to a goal is inspiring and her process is impeccable . She is just........ well ........ awesome ! Our kids have the best role model in their mother . #runnermom#runner#grit#determination#mine#keepgoing#marathonrunner#marathon#runnergirl#borntorun#train#nevergiveup#keepgoing#tatamumbaimarathon2019#tatamumbaimarathon
20.01.2019 04:49:44
Sunday morning it's like...
To vám byl včera zase ranní běh. Ale za celou tu dob
Sunday morning it's like... To vám byl včera zase ranní běh. Ale za celou tu dobu, co tu sem, se mi to ještě nestalo a dneska mám fakt strach, tam jít. Já běhám v půl 7 ráno, což je fakt ještě tma. Jakože fakt, vidím hvězdy, měsíc, jak v noci. No a tak si to traduju, že, běžím běžím a teď vidím, jak se za lesíkem pohybuje nějaký světýlko. Tak zpomaluju a přede mnou se objeví černá postava se psem.😱 A teď ten pes se zastaví a najednou se rozběhne směrem ke mě. Vrčí s vrhne se na mě. Bože, já sem tak zařvala!! Krve by se ve mě nedorezal 😣 seřvala sem toho chlapa, k čemu je jako taková ta šňůra na psa, že!! Snad aby si ho držel! Ale já to nemluvila, já to křičela. No, nebudu tu říkat celou slovní zásobu že vcera, to se asi nepíše v 6 ráno 🙈 ale za rámeček si to nedám já a ani ten debil. Ranním šokovým běhům zdar!! #goodmorning#sunday#sundayfunday#weekendvibes#weekend#picture#sky#clouds#naturelovers#naturephotography#photoshoot#photos#run#running#runner#fitlife#fit#fitgirl#instafit#goals#morning#2019#mood#loveit#good#insta#czechgirl#czech
20.01.2019 04:49:32
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Gyakusou x Nike Zoom Pegasus 35 Turbo
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Release Date: February 28th, 2019
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Gyakusou x Nike Zoom Pegasus 35 Turbo . . Release Date: February 28th, 2019 Color: Gold Dart/Pale Ivory-Iron Grey Style Code: BQ0579-700 Price: 7,900-8,500THB . Follow me by: Instagram: theforest__store Line: @theforestSTORE . . #theforeststore#nike#niketh#nikethailand#nikepegasusturbo#runner#running#marathon
20.01.2019 04:49:23
This morning's run with @elizahedges  Thank you for waking up early to run and f
This morning's run with @elizahedges Thank you for waking up early to run and for being understanding about the last minute change! I'm pretty proud of our pace, considering we conquered a few impressive hills! We're preparing for a trail half marathon! Well, we're trying to anyway. The weather is not cooperating! Next weekend I will be on the trails!! I ordered a pair compression socks to try out! I assume my shin pain is shin splints so I am hoping the socks help with those. I did recently realize that my shins feeling better coincides with starting #30daysofyoga, stretching more, and #foamrolling regularly I'm hoping the compression socks are just the icing on the cake! I am worried about getting hot while wearing them though. When do you find is the best time to wear them for shin splints, before, during, after a run? Or maybe a combination of the three? #gorun#run#running#runner#runnershigh#runners#momswhorun#instarunners#fitmom#fitnessjourney#darkoclock#runningwithfriends#runnersofinstagram#runnerslife#runningismytherapy#runningaddict#momsrunthistown#motherrunner#momlife#runnerforlife#runnerlife#hilltraining#earlymornings#comingback#runmotivation#runinspiration
20.01.2019 04:49:07
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毎度お馴染みの坐骨神経痛ユルラン。ラジオ番組ステッカーの抽選のハガキと共に。 ストレッチしながら昔のランスマ見てたら走りたくなってしまった(笑)。あーケツ痛い(
毎度お馴染みの坐骨神経痛ユルラン。ラジオ番組ステッカーの抽選のハガキと共に。 ストレッチしながら昔のランスマ見てたら走りたくなってしまった(笑)。あーケツ痛い(>_<)。今日も一日楽しくやりました。 #リハビリラン#ユルラン#昼ラン#ランニング#マラソン#ガーミン#ストラバ#走るお父さん#アオキプラス#igランナーズ#ig群馬ランナーズ#足底筋膜炎#ハムストリング痛#坐骨神経痛#坐骨神経痛ランナー#runner#running#marathon#garmin#strava#marathontraining#instarunner#instarun#instarunners
20.01.2019 04:48:39
12.30am dapat offer ganti HM harini. Perasaan tu berbelah bagi jugak sebenarnya,
12.30am dapat offer ganti HM harini. Perasaan tu berbelah bagi jugak sebenarnya, maklumla tak training. Dua kali fikir rezeki jangan ditolak 🤔🤔🤔 4.00am dapat wakeup call, hehe. Tqvm #hitechrunners#finishstrong ye sume. . 5.30am flag off, ye tak ye jeni nak lari, muka agak ketat 8.30am nampak finishing line baru muka ada senyum Kalau kita boleh ada alasan untuk tidak berlari kenapa tidak cipta alasan untuk berlari. #shakimsi24fit#runner#twincitymarathon2019#cyberjaya#running#halfmarathon#fueledbycr7drive#runforyourlife#healthiswealth
20.01.2019 04:47:06
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[3 miles]

This is the first run in two weeks that actually felt good, so restin
3 1
[3 miles] This is the first run in two weeks that actually felt good, so resting more & running less was definitely the right call. And by running less I mean that I ran a whopping 10.5 miles this week, so yes, a LOT less.
20.01.2019 04:44:53
#나의러닝은나의이야기다 #제3장
⭐️NBRC 풀코스 챌린지 10주 프로그램⭐️
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🔥😈지옥의 서킷 트레이닝🔥😈
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#나의러닝은나의이야기다#제3장 ⭐️NBRC 풀코스 챌린지 10주 프로그램⭐️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔥😈지옥의 서킷 트레이닝🔥😈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 나른하던 목요일 오후, 졸린 눈을 꿈뻑꿈뻑이던 그때 호준 코치님의 메세지가 도착했다😦 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ “이번 주 토요일 프로그램은 서킷 트레이닝으로 진행됩니다 ^-^ 가이드 영상을 참고해주세요 ^^” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .........😇 영상을 보는 순간 직감한 지옥 불에 감기기 직전이던 내 눈꺼풀은 번쩍🤩🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 그리고..... 불안한 예감은 언제나 틀린 적이 없...🤭 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🏋🏻‍♀️🏃🏻‍♀️🔥 10가지 유무산소 운동 (피치, 엎드려 피치, 점프스쿼트, 엎드려 사이드 피치, 푸쉬업, 피티체조, 네 발로 걷기, 버피테스트, 점프하며 한 다리 들어올리기, 무릎 들어올려 서전트 점프) + 200m 질주 + 마지막 400m 질주]X2세트 🤼‍♀️🏃🏻‍♂️🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 처음 경험해보는 허벅지가 터질 것 같은 고통과 그 어느 때 보다 거칠었던 호흡, 뱅글뱅글 어지러움증까지😵 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 그냥 포기해버리고 싶단 생각이 훈련 내내 머릿속을 맴돌았지만 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 한 명만 더 잡자고 할 수 있다고 외쳐주시던 재빈 코치님과 포기하지 말라며 우다다다 함께 뛰어주시던 호준 코치님, 잘 해내고 있다고 멋지다고 연신 응원해주시던 진이 코치님 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 코치님들의 무한한 채찍과 독려 그리고 죽을 힘을 다 해, 이 악물고 포기하지 않던 우리 NBRC 팀원들 덕분에 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 여기서 포기하면 풀코스 완주할 수 없다고 나 또한 이 악물고 끝까지 포기하지 않고 훈련을 완수할 수 있었다❣️🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 덕분에 다리 후들거리는 그뉵통을 얻었지만😇 내 멈은 한층 더 툰툰해진 너낌🦵🏻💪🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 함께 하는 것만으로도 매일매일 감동받고 행복한 NBRC 훈련❣️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 너무 좋은 코치님들과 팀원 분들을 만나 정말 감쟈함미당❤️😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 다음 주 지옥 훈련도 기대함미당.......😇😈🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #런린이#RoadTo42195#런린이에서마라토린이로#뉴발란스#나런나닮#NBRCseoul#2019서울국제마라톤#marathon#running#10주트레이닝프로그램#죽음의서킷#나의러닝은나를닮았다#NBRC#서울국제마라톤#동아마라톤
20.01.2019 04:44:42
Making poor choices... like running up Mt Ainslie at 1500 in 32 deg heat 🔥🔥🔥 #ho
Making poor choices... like running up Mt Ainslie at 1500 in 32 deg heat 🔥🔥🔥 #hothothot#summer#exercise#run#running#runner#runners#tri#canberralife#cbr#mtainslie#mtainslielookout
20.01.2019 04:43:23
was supposed to run 5mi today, but my hip said take the day off. i did 20 min of
was supposed to run 5mi today, but my hip said take the day off. i did 20 min of stretching and rolling, 50 sit-ups, 30 push-ups and hip strengthening exercises. i have to take a break from the bike trainer because that’s what caused the problem. i DO NOT like taking days off. i Do Not like not following my training plan, but healing and being healthy is more important than miles for miles. this is all part of training and learning how to listen to your body. i Am psyched about this @ultimatedirectionusa hydration vest that i get to use for ultra training though! can’t wait to test it out🤠
20.01.2019 04:42:58
🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️
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#throwback #fit #fitgirls #squat
🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️ • • • • • • • • • • • • • #throwback#fit#fitgirls#squat#legs#run#bike#swimmer#runner#triathlete#work#motivation
20.01.2019 04:42:45
今日は少しだけ体を動かしにジムへ行ってきました🧘🏻‍♀️💪 室内でランニングマシーンしてると思ってた以上に暑くて💦💦💦 超滝汗😹

筋力の衰えを見事に感じました
今日は少しだけ体を動かしにジムへ行ってきました🧘🏻‍♀️💪 室内でランニングマシーンしてると思ってた以上に暑くて💦💦💦 超滝汗😹 筋力の衰えを見事に感じました。🙀 何やっても辛い!🤢 シンドイ!!🤮 すぐやめた‼️笑笑 仕事のパイセンとばったり会って、 めちゃくちゃ鍛えてるやーーーん😂 まじ凄い💪💪💪 尊敬✨ 久々の再会もありましたね🤗 昔よく行ってた時にバイトで受付してた坊やみたいなお兄ちゃん(当時19歳)が今はトレーナーとしていい 青年になってました😲 当時アスファルトを走った事のない私はマシーンで走ってたんですね。 マシーンでこれだけ走れるんやから普通の道も走れるやろーって安易に考えて走った結果膝を痛めました😰 それでよくそのお兄ちゃんに話聞いて貰って色々マシーンの使い方やら 体の鍛え方など教えて貰ったんです(o^^o) 見事に体締まりましたね🏋️‍♀️ それからたまーに行ってはトレーニングして貰ってました^ ^ 今では学校に行きしっかりとトレーナーとしての免許も取得したそうでなんだかおばちゃん感動しました😭😭😭 それから、筋肉の話になり いつも腸腰筋を痛めるって話をしたら トレーニング方法を教えて頂いたのでこれから鍛えてみたいと思います🏋️‍♀️ #カモン高石#高石市#run#running#runner#jogging#marathon#yoga#roadbike#ランニング#ランニング女子#ジョギング#ジョギング女子#マラソン#マラソン女子#ランニング好きな人と繋がりたい#ロードバイク女子#ロードバイク初心者#トレーニング
20.01.2019 04:42:39
Finisher...capenya, lelahnya dikikis semangat dan rasa hepi..dikeureuyeuh we
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20.01.2019 04:41:29
I'm Finisher ครั้งแรกกับการวิ่ง 42.125 km เราทำได้. งานแรกของปี 2019 งานใหญ่งานด
I'm Finisher ครั้งแรกกับการวิ่ง 42.125 km เราทำได้. งานแรกของปี 2019 งานใหญ่งานดีต้องที่นี่ จอมบึงมาราธอน #จอมบึงมาราธอนครั้งที่34#จอมบึงมาราธอน2019#chombuengmarathon2019#firstmarathon#fullmarathon#running#runner
20.01.2019 04:41:15
#trailrunning 🏃‍♂️.
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Sometimes you seize the day, and sometimes the day seizes
#trailrunning 🏃‍♂️. - Sometimes you seize the day, and sometimes the day seizes you!! This 50km (54) race ABSOLUTELY owned me today from 6km in. Not my day. - BUT here I am holding this #kickass handcrafted #finishermedal 🏅👍. - Challenging day to end my 30's and one I wont soon forget. @rvrultra . . . . #challengeyourself#nevergiveup#type2fun#ultrarunner#aroo
20.01.2019 04:41:08
First Marathon มาราธอนแรกในชิวิต ดีใจมากที่ผ่านมาได้ ออกตัวอยู่ใน Zone D กว่าจะผ
First Marathon มาราธอนแรกในชิวิต ดีใจมากที่ผ่านมาได้ ออกตัวอยู่ใน Zone D กว่าจะผ่านจุด start ได้ก็ผ่านไปสองนาทีกว่า กว่าจะผ่านมาได้ ว่าจะทำ sub4 แต่ก็พลาดเลย ปีศาจมีจริง ลงทะเบียนเวลาไว้ 5.30 ชม. เวลาที่หวังไว้หลังฝึกซ้อม 4.30 ชม. เวลาที่ทำได้ 4.16 ชม. จบแบบไม่เจ็บก็ดีใจแล้ว ปีหน้าขอ sub4 #run#runner#running#firstmarathon#finisher#สสส#จอมบึงมาราธอน2018#มาราธอนชาวบ้าน#มาตรฐานสากล
20.01.2019 04:40:55
Top of the world! 
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#FollowTheHat
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Top of the world! _________ #FollowTheHat _________...more
20.01.2019 04:39:43
Break-In
Break-In...more
20.01.2019 04:39:25
Officials amazed as grace and balance of two Runners in this morning’s Ekiden in
20.01.2019 04:39:10
Tough run. Wanted this one to be done. Struggled to breathe from the start, but
Tough run. Wanted this one to be done. Struggled to breathe from the start, but held steady. Another long run done for Boston! As soon as I got done, I had to shower and only had 30 mins before my daughter’s birthday party started, so I had to multitask with my protein drink in the shower. No judging! 😄That Chai is sooo good! @bolthousefarms#boston2019#bostonmarathon#rarunnergirl#asthma#asthmasucks#thosehillstho#hillsfordays#rheumatoidarthritiswarrior#rheumatoidarthritis#spoonie#garminfenix5#saucony#runner#chaiislife
20.01.2019 04:38:45
Crazy hair, don’t care. I really need to figure out more exciting photos for tre
Crazy hair, don’t care. I really need to figure out more exciting photos for treadmill runs than a selfie. Sorry I’m not cool 😂 today was a cardio workout on top of cardio. I was really looking forward to running my long run outside this weekend, but I’m too lazy to drive to the trains where I’d rather run in the snow than the neighborhood where I’m likely to either get hit or fall and hurt myself. So it’ll be another treadmill day. Anyway. Coach has upped my run time and I’m really liking the challenge. We’ll see how it goes for my 6 miler tomorrow (which I’m calling my long run even though I don’t feel that mileage deserves that term... but it’ll be the longest training (aka non race day) since the summer (July I think, right before I saw the podiatrist who put me on my running hiatus). Man. My posts are always so long. Kudos to you if you always read them, and thank you. Hope y’all are having a good weekend. . . . #oisellevolée#withoutlimitz#orangemud#beatyeaterday#shokzsquad#ilvolée#werunsocial#marathontraining#beachbody#21dayfix#teamsparkle#teamzensah#zerolimits#instarunner#treadmill#fitspiration#winter#chiberia#run#runner#running#strengthtraining#cardio
20.01.2019 04:38:38
For a 30km run, company is all that matters. We will see each other at our best
For a 30km run, company is all that matters. We will see each other at our best and at our worst. For me, running in the sun continues and yes, I still need some work on that. All in all, good ROI achieved for this long run, summing up W4/12, ushering an easy week in W5!
20.01.2019 04:38:05
Es increíble que hace más de 8 meses no salía a correr. Esta noche lo hice de nu
Es increíble que hace más de 8 meses no salía a correr. Esta noche lo hice de nuevo pero, como pocas veces en mi vida, acabé sintiendo que me desmayaba (no exagero). Cumplí mi meta de nunca parar durante los primeros 4k. Aunque la app se detuvo antes, seguro que mi tiempo ha sido el peor de mi vida, solo guardo la satisfacción de no haberme rendido ni en cuerpo ni en mente. . . . . . . . . . . . . #Running#Adidas#Sport#Runner#Korn
20.01.2019 04:37:31
1st HM in 2019
#TwincityMarathon2019

Habis juga berlari 21km... guna-pakai ilmu
1st HM in 2019 #TwincityMarathon2019 Habis juga berlari 21km... guna-pakai ilmu yang baru dipelajari masa running clinic bersama @jason_fcw & team #jomrun amat membantu untuk kurangkan kecedaraan & tingkatkan prestasi... . Time : 2hours 21min 48sec . Saya mengaku, terpaksa kalah pada laluan berbukit-bukit tapi bangga kerana percaya pada diri yang walau macam mana sekalipun kena capai target ! Saya anggap, ini permulaan yang cukup baik & akan pertingkatkan prestasi di masa hadapan... Ingatkan abam ye, rajin2 la turun training walau apa jua halangan nya... 🤪😆😁 . #run#running#iloverunning#runningdiary#instarunner#runningboy#runnersofinstagram#fitnessmotivation#TM2019#AmirOnTraining#sunday#weekend#cardio#exercise#workout#fitness#runforhealth#training#runner#finisher#finishstrong
20.01.2019 04:37:27
u ever think about moving to the country...living off the land....off the grid..
u ever think about moving to the country...living off the land....off the grid...away from all the noise...like #upstate but for now...I can go there in my mind with my guitar & my voice...& that’s something #blogger#singer#songwriter#runner#travel#offthegrid#diy#newsong#postz#soundcloud#iphonex
20.01.2019 04:37:12
My man and I are doing two very different workout programs....but today they ali
My man and I are doing two very different workout programs....but today they aligned enough that we actually got to work our together!! * It’s been a while and his hard work has been paying off. He is lifting heavier than I have ever seen him do! * Ladies, don’t be intimidated working out with your man. I personally love it! We get to spend time together and I get to lift heavy too because I have a spotter! * Thanks for the workout love ♥️♥️ @emteric81#couplesgoals#coupleworkouts#workoutpartner#loveofmylife
20.01.2019 04:32:48
I gained too much weight again during winter, but my 8th marathon is next Sunday
I gained too much weight again during winter, but my 8th marathon is next Sunday 😭😭😭 この前買ったボトルと栞と他の写真! 色は青が良かったけど、イラストは緑の方が好きだったからこちらで ^^ もう #勝田全国マラソン まで 一週間しかないのに実感もなくお正月よりさらに太ってて膝も痛いし走るのが辛い 😭😱 駅伝途中から見てるけど館沢君の15人抜き、塩尻君の8人抜きすごいと思ってみてたら通算112人抜きの選手いた 🤣 #running#runner#jogging#moomin#Tokyo#ジョギング#ランニング#ハシリマスタグラム#ムーミン
20.01.2019 04:32:14
First run of 2019, first sub-2hrs 16km, and most importantly, first run with @ti
27 3
First run of 2019, first sub-2hrs 16km, and most importantly, first run with @tinalcala since 2009 ❤🏃‍♂️🏃‍♀️ #runislife#run#nwrunandraise5#runandraise#couplegoals#fitnessgoals#dyrt
20.01.2019 00:12:39
Los reinicios son complicados y duros.
Pero si los objetivos son concretos sabem
Los reinicios son complicados y duros. Pero si los objetivos son concretos sabemos que es un gran paso a lograrlos. . . #pretemporada#atletismo#mtb#duatlon#educaciónfísica#run#runner#adidasboost#nikecaps#go#life#sportlife#sportstyle#sports
14.01.2019 19:54:35
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दुनिया का सबतै बड्डा रोग सै "लोग क्या सोचेगें"
साच तो या सै के
घण्टा नी सोचते
_ दुनिया का सबतै बड्डा रोग सै "लोग क्या सोचेगें" साच तो या सै के घण्टा नी सोचते लोग यो बस दिल का वहम है 🤔💭🖐️👌👎💓😂🤙 . #distance#runner#fitness#running#crossfit#fitnessmotivation#runningmotivation#5k#love#workout#ufc#yoga#mma#gym#strong#healthy#inspiration#abs#squats#fitfam#shredded#power#love#crosscountry#crossfitgames#tbt#hardwork#achieve#goal#work#respect *women *girl
09.01.2019 16:55:46
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इंसानियत दिल में होया करै, हैसियत म नही
उपर आळा कर्म देखया करै वसीयत नही
👬👬☝️🤸
_ इंसानियत दिल में होया करै, हैसियत म नही उपर आळा कर्म देखया करै वसीयत नही 👬👬☝️🤸🤸☝️🙌 . #distance#runner#fitness#running#crossfit#fitnessmotivation#runningmotivation#5k#love#workout#ufc#yoga#mma#gym#strong#healthy#inspiration#abs#squats#fitfam#shredded#power#love#crosscountry#crossfitgames#tbt#hardwork#achieve#goal#work#respect *women *girl
08.01.2019 18:08:59
🇹🇷Hasan Keyf Bisiklet Turu
.
12 Bin (12.000) Yıllık Dillere Destan Güzelliği ve
2K 99
🇹🇷Hasan Keyf Bisiklet Turu . 12 Bin (12.000) Yıllık Dillere Destan Güzelliği ve Tarihiyle Hasankeyf’e Veda. . Medeniyetlerin ilk ortaya çıktığı Mezopotamya’da yer alan Hasankeyf’in kimler tarafından kurulduğu bilinmiyor. . Kentin kurulduğu kayaların yaklaşık 100 binlerce yıllık akarsu aşındırması sonucu ortaya çıktığı tahmin ediliyor. . Hasankeyf farklı topluluklarca farklı isimlerle anılıyor. Süryanice Hesna Kepha, Arapça’da Hisn Kafya ve Osmanlılarda’da Hasankeyf olarak geçiyor. . Antik kentin çevresinde yaklaşık olarak 6 bine yakın mağara bulunuyor. . Arkeologlara göre bir sığınak olan kentin bilinen tarihi M.Ö. 8. yüzyıla dayanıyor. . . . . . . . . . #luckyme#happyplace#focusonmyself#running#run#runner#marathon#triathlon#trailrunning#runners#instarunners#runhappy#jogging#halfmarathontraining#instarunners#instarun#halfmarathon#swimbikerun#instarun#workout#worlderunners#morningrun#triathlete#trailrun#runningforever#runningfervor#trackandfield#runnerofinstagram#correr#trailrunner
16.09.2018 03:18:25
体調が万全ではなく記録が良くなかったですが、富士山や海を眺めながらの湘南ランは最高でした✨声援がすごく規模も大きいので大会に出てみたい方にオススメします🌈動画の
体調が万全ではなく記録が良くなかったですが、富士山や海を眺めながらの湘南ランは最高でした✨声援がすごく規模も大きいので大会に出てみたい方にオススメします🌈動画のカメラに手を挙げて応えてるのが自分です🎽9.6km地点 #ランナー#ランニング#ラン#マラソン#トレーニング#陸上#長距離#アスリート#湘南国際マラソン#湘南#ライバルは自分#富士山#runner#running#run#trackandfield#marathon#athlete#training#nike#mizuno#sports#longdistancerunner#athlete#shonan#speed#instagood#photography#instagram#happy
04.12.2017 05:06:16
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