Instagram tag rest

Don’t forget to rest!! 😴
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Having spoken about motivation the other day I though
Don’t forget to rest!! 😴 . Having spoken about motivation the other day I thought I’d touch on the dangers of being ‘overly motivated’ if that’s the right term.... 🤔 Fitness should be something you love and have a passion for, but you need to remember that taking rest from training is as important as the training itself for many reasons. ✨ muscle is built by damaging and repairing it which happens when we sleep and rest. If you don’t give your muscles time to rest and recover then you won’t be any progress. ✨ if you over train you’ll become exhausted and your performance will slip. You should start each workout feeling energised and ready to train at your best, but if you don’t rest your muscles will be fatigued and you won’t be able to lift as much/ run as fast / jump as high. ✨rest is just as important mentally. You don’t want training to become a chore and something you feel you have to go to every day otherwise you’ll resent it and lose motivation. Allowing yourself rest means that you’ll keep motivated and keep your passion for training 💪 #diabetes#fitness#t1d#diabetestype1#diabetesfit#diabeticfitness#diabetesstrong#diabetic#diabeticmuscleandfitness#rest#recovery#sleep#musclerecovery#musclegrowth#motivation#howtostaymotivated#highperformance#highperformancehabits#liftmoreweight#progress#avoidplateaus#takeabreak
16.10.2018 18:39:41
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#photo @likhvinceva_ 🔝 ・・・ На край бы стать, оттолкнуться  и улететь
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#photo@likhvinceva_ 🔝 ・・・ На край бы стать, оттолкнуться и улететь . . . . . . . . . . . #kakhovka#rest_in_kakhovka#like#follow#day#kherson#instagramlike#top#hi#likhvinceva#vladimirovna#rest#kherson_wow
16.10.2018 18:38:10
Солнце село. Зажгли плавучий маяк. День на ногах. 20000 шагов. Осень, отпуск, ка
Солнце село. Зажгли плавучий маяк. День на ногах. 20000 шагов. Осень, отпуск, кайф. #отпуск#закат#маяк балтийскийфлот #калининград#trip#konigsberg#trip#rest
16.10.2018 18:38:03
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Thank you to my 18 year old for making me a cup of tea as I'm  currently sitting
Thank you to my 18 year old for making me a cup of tea as I'm currently sitting with my leg up on the sofa in the hope that my knee will stop hurting soon. #cupoftea#feetup#mug#tea#initial#A#cosy#coffeetable#candle#fairylights#tuesdayevening#nogymtoday#legup#rest#ice#swollenknee
16.10.2018 18:37:07
Иногда так хочется улететь как Мери Попенз и посмотреть с высока на суету и пейз
Иногда так хочется улететь как Мери Попенз и посмотреть с высока на суету и пейзажи, ну вот просто такое настроение... Главное в этих мечтах не перепутать реальность. Это фото именно с такими мыслями... #коллорит#какжебезселфи#отдых#люблюприроду#налегке#мерипопенз#фотосессия#самасебе#лучшеевомне#осень2018#sweet#rest#coollife#stoptime#style#fanny#happytime#sunnyday#likeforlikes
16.10.2018 18:36:59
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Увидел статью в журнале @financoff ,мне показалось что я с этим мужиком @alexey_
Увидел статью в журнале @financoff ,мне показалось что я с этим мужиком @alexey_leonov_od похож внешне...причёска,глаза,взгляд...Говорят он очень крутой чувак,надо познакомиться лично! . . . @rest_in_odessa_#rest_in_odessa@rest_in_ukraine#rest_in_ukraine@odessa_insta_people#bestpeople@bestpeople_od_ua#rest#restaurant#foodporn#bartender#bartenderslife#cocktails#cocktail#drink#drinks#ukraine#odessa#odessagram#people#business
16.10.2018 18:36:53
the #rest 💖
the #rest 💖...more
16.10.2018 18:36:09
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“She is clothed in strength and dignity and laughs without fear of the future.”
“She is clothed in strength and dignity and laughs without fear of the future.” -Proverbs 31:25 This verse has been popping up EVERYwhere in my life. Don’t you just love it when God knows you need a reminder or an answer right in front of you? I’ve been crazy hard on myself with school and I haven’t taken a break for myself. I haven’t sat down and just relaxed. I know God is trying to tell me to not stress because I can overcome these challenges with strength and in the end, it’s only a super small part of my life. I feel like it’s just this time of year for everyone where it’s just go go go. Sooo let’s try and take a break and relax! Challenge yourself sometime this week to sit down and pray over this verse! We can do all things through Christ! 💛💛 #illustratedfaith#biblejournaling#shimelle#rest#strength#fallyall#glittergirl
16.10.2018 18:35:35
‪I’m so tired and just want to rest like this... by MrY #cat #rest ‬#sleep
‪I’m so tired and just want to rest like this... by MrY #cat#rest#sleep...more
16.10.2018 18:35:30
Repost @caribbeaninsight
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🎶 Do you wanna build a sandman?🎶
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⛄We have o
Repost @caribbeaninsight • • • • • 🎶 Do you wanna build a sandman?🎶 . ⛄We have our own unique ways of celebrating in the Caribbean. . 🌴 Have you been to Maracas beach in Trinidad and Tobago yet? . 💻 Check out more of the most beautiful Caribbean beaches on our website. Link in bio! . 📸:@sitwitme@gonebananastt@lifeintrinidad . . . #caribbeaninsight#caribbean#insight#sun#sea#sand#beach#beaches#beachlife🌴#islandlife#islandvibes#vibes#beachbum#saltlife#trinidadbeaches#itsbeginingtofeelalotlikechristmas#sandman#sandinmytoes#trinichristmasisthebest#destination#rest#relaxation#lifeintrinidad#lifeintobago#trinidad#tobago#trinidadandtobago#paradise#maracasbeach#tourism
16.10.2018 18:34:35
Do you know what? Sometimes I forget to take my own advice... I've been super-bu
Do you know what? Sometimes I forget to take my own advice... I've been super-busy completing my book (and I'm publishing it myself so that means not only writing it but also employing a copy editor myself and sourcing and briefing a cover designer, formatting it for print and ebook and planning and getting ready all the marketing materials to promote it). Exciting... but a lot of work ... alongside running my existing yoga and meditation monthly and weekly classes and workshops. And I've forgotten my own advice about the importance of rest - especially for high sensitives. Excitement and new ventures and creativity are wonderful... but can also be over-stimulating. And that's what's happened to me in the last 48 hours. I felt it coming yesterday - that feeling of having too many tabs open in my head! And then I had an IBS flare-up and felt wiped out today. So today for me has been about slowing down, resting, meditating and reconnecting to inner peace and stillness. And tomorrow will be too. And I appreciate my fortune in bring able to take this time to nurture myself. I share this with you to show that no-one has it together and sorted 100% of the time, no matter what social media suggests. If you're having one of those days (or weeks or months) then please know you're not alone. We all have them. And they do pass 💗 #livinginrhythm#hsp#highlysensitive#sensitive#overwhelm#stress#rest#relaxation#yogateacher#meditation#honesty
16.10.2018 18:34:21
Moja stylówka idealnie oddaje stan w którym się obecnie znajduje z tym, że nie j
Moja stylówka idealnie oddaje stan w którym się obecnie znajduje z tym, że nie jest tak różowo jakbym chciała 😔 Przymusowy rest od treningu dołu, angażującego poślad i dwugłowe uda.. Przynajmniej będę powtarzała to sobie jak mantrę, gdy tylko przyjdzie mi do głowy jakiś delikatny i niewinny trening - do tej pory niestety każda próba pogarszała mój stan i silny ból zlokalizowany w okolicy dolnego przyczepu pośladka nasilił się na tyle, że utrudnia nawet swobodne poruszanie się a co dopiero inne czynności wymuszające kucniecie lub pochylenie się 🤬Wierze, że to chwilowe przeciążenie, które szybko się zregeneruje i będę mogła sobie dalej skakać i pracować nad szpagatem na obydwie nogi 😍 bo niestety na ten moment i prawa i lewa nie daje możliwości rozciągania 😂 Niestety instagram to nie tylko miejsce, gdzie każdy pierdzi tęczą a ja osobiście nie wierze w niezniszczalnych ludzi, którzy nieustannie meldują wykonany trening w granicach 200% normy. Jak tak u Was? Odpoczywajcie czy dajecie z siebie wszystko (w miarę Waszych możliwości oczywiście ☺️) #womensbest#gymherogirl#kontuzjusz#blogger#instablogger#rest#workout#afterworkout#motivation#motywacja#polishgirl#brunette#selfie#mirrorselfie#legs#fit#fitness#fitnessgirl#fitnessmotivation#fitspo#fitfam#healthy#healthyliving#healthylifestyle#healthylife#zdrowejedzenie#zdroweodżywianie#diet#dieta#healthychoices#legs
16.10.2018 18:34:04
Мои солнышки 😘 отличный фест мы оценили. Вкусно и весело. Дети танцевали от душу
Мои солнышки 😘 отличный фест мы оценили. Вкусно и весело. Дети танцевали от душу, еле успевала за ними бегать. 😊 #family#son#daughter day #mom#love#rest#weekend#followme
16.10.2018 18:33:42
I got all the X-rays yesterday: feet, hips, ribs, spine, and neck. Taking anothe
I got all the X-rays yesterday: feet, hips, ribs, spine, and neck. Taking another day for resting and healing today. Walking is still a struggle, so I’m propped up in bed trying to not spend the whole day on Instagram feeling bummed I can’t do the things I want to do. Feel free to send me memes to make me laugh. . In a few hours I’m getting @sargabodywork for the first time and I can’t wait to see how it goes! . How’s your Tuesday? . Wearing @adidaswomen. 📷: @jpskittles13 . #giftedbyadidas#adidaswomen#injured#restday#hipflexors#rest#beachrun#cabinfever
16.10.2018 18:33:25
8 min home workout , all what you need is space and chair or table 
#fitness #he
16.10.2018 18:33:03
— Everythin' I see is just a part of it
Every word I breathe is just a part of i
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— Everythin' I see is just a part of it Every word I breathe is just a part of it. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #vscorussia#vscocam#vsco#peace#rest#park#alone#autumn#october#dailyinspiration#inspiration#landscape#thegulfoffinland#instatag#tagsforlikes
16.10.2018 18:32:55
Вьетнамские пейзажи. Где-то вдалеке кто-то выращивает кофе. Какая интересная поч
16.10.2018 18:32:38
Очень нравятся крутые места с панорамными окнами, отличным видом, стильным интер
Очень нравятся крутые места с панорамными окнами, отличным видом, стильным интерьером и классно когда в черном цвете 😍👍 И конечно же без какао в такую погоду точно никуда, а если добавить ещё вкусные конфеты, то вообще шикарно будет💛 #good#evening#best#rest#favourite#place#blackberry#like#it
16.10.2018 18:31:16
We 💚 off-season!
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Our town slows town while the locals rest and/or travel!
We 💚 off-season! . . . Our town slows town while the locals rest and/or travel! It's important to have our downtime to appreciate, rest, and reflect. . . . For me, off-season is just like sleep. It's when we regenerate and restore ourselves so that we can move into the busy season with happiness and appreciation. . . . To all my friends and local business owners that #thrived through the summer. 👏 . . . #GameOn for off-season! ☕️ . . . #realestate#realtor#CrestedButte#Crestedbutterealestate#broker#dreamhome#livingthedream#heatherconnorrealestate#heatherconnor#enjoylife#neighborhoodexpert#yourrealtor#residential#forsale#listings#vacationhome#househunting#wanttomove#homesweethome#realtorlife#youcouldbenext#fall#offseason#rest#relaxation#thrive#localstime
16.10.2018 18:30:34
How does the universe work? No cognac to understand 😂🍸
#howdoestheuneverse #even
How does the universe work? No cognac to understand 😂🍸 #howdoestheuneverse#evening#scientifictransfers#tothelittleone#rest#instagood
16.10.2018 18:30:18
Sometimes so much can be discovered in stillness. Yoga is a great way to clear
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Sometimes so much can be discovered in stillness. Yoga is a great way to clear your mind, get a workout, but also relax. #yoga#yogi#yogapose#stretch#workout#workouts#healthyliving#lifestyle#lifestyles#stillness#breathe#relax#relaxation#meditate#meditation#meditations#relaxandrenew#journey#mind#minfulness#peace#calm#selflove#rest#soul#mindbodysoul#easylikesundaymorning#love#livelaughlove __________________ https://www.youtube.com/user/KurveShop www.facebook.com/kurveinc/ https://www.kurveshop.com/ https://www.amazon.com/Kurve-Double-Layered-Racerback-Turquoise/dp/B01LRCDL8W/ref=sr_1_153?ie=UTF8&qid=1528751084&sr=8-153&keywords=kurveshop
16.10.2018 18:30:11
I’m not gonna lie it’s been quite a roller coaster ride, but I've grown and lear
I’m not gonna lie it’s been quite a roller coaster ride, but I've grown and learned a lot about myself. The greatest thing is being able to interact with yourself and touch people's lives. With a positive mindset you’re setting yourself up for great things, obviously this isn’t always the case as life isn’t easy but it will teach you and help you to overcome the hard times❤️🌎 #selfie#memyselfandi#thinking#mentalhealthawareness#mentalhealth#men#guyswithtattoos#ink#lawofattraction#quotesaboutlife#quotestoliveby quotes #stayhumble#love#life#f4f#blackandwhite#metime#resting#rest#recovery
16.10.2018 18:29:40
SI QUIERES CAMBIO VERDADERO..CAMINA DISTINTO
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Entrena tranquilo y a con
SI QUIERES CAMBIO VERDADERO..CAMINA DISTINTO ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Entrena tranquilo y a conciencia para conseguir los cambios que queres en tu cuerpo🤸🏽‍♂️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Titanium#Gym#BarrioNorte#Healthy#Entrenamiento#Diversion#Rutina#Rest#Planch#Disciplina#VeranoIsComing#Persevera#Objetivos#Futuro#Innovación#Amigos#Entrenamiento
16.10.2018 18:29:08
Our little family 💕
Arlo was two days old here. We were in hospital and would st
Our little family 💕 Arlo was two days old here. We were in hospital and would stare at him for hours. We would talk about how peaceful he was and how much he would sleep all day. ⏩ 4 weeks ... and just like a bat out of hell 💥I can assure you thinge have changed significantly. We have brought new meaning to WTF.. will he ever sleep again?? 😴but let’s just go back to this moment and pretend we are still there with a baby who slept 20 hours a day 👶🏼🙌💤 #littlebabyjackson . . . . #sleep#sleepdeprivation#willmybabyeversleepthroughthenight#thismamaneedssleep#newborn#itwillpass#itsjustaphase#untilthen#life#baby#sleep#whatsthat#rest#tired#partyanimal#hungryformore
16.10.2018 18:28:42
Who think Desert is not beatiful? You just do not see it through the my eyes 😍 #
Who think Desert is not beatiful? You just do not see it through the my eyes 😍 #nature#beaty#beatyofnature#desert#dayoff#rest#happy
16.10.2018 18:28:13
Summer collapsed into fall 🍃🍁🍂 #colorful #autumn #trip #weekend #wander #rest
Summer collapsed into fall 🍃🍁🍂 #colorful#autumn#trip#weekend#wander#rest...more
16.10.2018 18:28:01
- яку запрограмувати погоду на сьогодні?
- теплий осінній день. Постав в налашту
- яку запрограмувати погоду на сьогодні? - теплий осінній день. Постав в налаштуваннях аромат пожовклого листя, павутинки бабиного літа і м‘яке сонячне тепло. - що, знову? Позавчора ж була осінь! Може, тропічне літо? М? - ні, настрою відповідає саме осінь. - і що ж це за настрій такий? - його важко описати, але я спробую. Це наче ти абсолютно щасливий і надзвичайно нещасний одночасно. Наче увесь світ - твої друзі, але ти тонеш у самотності. Наче хочеш обійняти усіх близьких людей, і в той же час сховатися від усіх під ковдрою. І постійно відчуваєш любов та помічаєш красу, так що серце завмирає від кожного подиху. - ок. Осінь так осінь. #діалоги_зпаралельнихсвітів Ву @julgupiak
16.10.2018 18:26:50
Верните лето или отправьте на Мальдивы👣
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#fineartphotography #summer #sea
Верните лето или отправьте на Мальдивы👣 . . . . #fineartphotography#summer#sea#girls#rest#friends
16.10.2018 18:24:35
Факт №2 об усадьбе "BULANOVO"! Ралакс-массаж можно сделать в соляной комнате! По
Факт №2 об усадьбе "BULANOVO"! Ралакс-массаж можно сделать в соляной комнате! Получим 2 в 1 : оздоровим систему дыхания и расслабим тело! 🌬🙌Ресепшн ☎️(067)627-31-31, ⏰Работаем для Вас 24/7. ; Ресторан ☎️675049703, ⏰Работаем для Вас до 22:00. 🏡 Полтавский р-н, с. Буланово. . . . . . #poltava#полтава#отдых#буланово#баня#бассейн#лето#массаж#солянаякомната#rest#summer#massage#swim#bbq#friendships
16.10.2018 18:24:00
Gdyby najkrócej określić to, co właściwie wciąż ciagnie mnie w góry, to jest to
Gdyby najkrócej określić to, co właściwie wciąż ciagnie mnie w góry, to jest to – przyjemność. Jest to urlop od spraw codziennych i oddalenie się od nich, choć nie oznacza to ucieczki, a tylko potrzebny względem nich dystans. Ten dystans był mi potrzebny. #gory#tatry#doliny#dolinachochołowska#mountains#polskiegory#polska#poland#wswoimzywiole#urlop#urlopodwszystkiego#holidays#zakopane#pazdziernik#autumn#dystans#rest#relax#odpoczynek#wolnemyśli#wolnyumysl#instagirl#instagood#instagram#zakopane#zakopiec
16.10.2018 18:23:18
Always rest when not feeling well. Give your body the fluids & nutrition it need
Always rest when not feeling well. Give your body the fluids & nutrition it needs to boost your immune system & improve the time in getting better. Trying to brave it out by working out isn’t what your body needs. There’s always another day to work out & look after your body 💪🏻😊 ................. #nutrition#water#fluids#hydration#rest#healthyfood#recharge#batteries#lookafteryourself#fitfam#goodadvice#instafit
16.10.2018 18:21:50
Sometimes it’s ok to just stop and stare for a few seconds and enjoy the simple
Sometimes it’s ok to just stop and stare for a few seconds and enjoy the simple things around us. #reflections#nature#takeashortbreak#breathe#water#simplelife#takecareofyourself#stop#rest#peaceful
16.10.2018 18:21:29
10/16: 4 of Swords & The Wheel of Fortune. 
Guys, this is my second time trying
10/16: 4 of Swords & The Wheel of Fortune. Guys, this is my second time trying to post this, I tried to post it earlier and all I had written disappeared. I feel like something is trying to stop me from delivering these messages- BUT NOT TODAY, Y’ALL! This is a time for rest within the collective. Notice how the cute little lamb on the first card is sitting calmly underneath four swords. That is because he is #WOKE ! His third eye is GLOWING!! To me, this symbolizes y’all are going through a spiritual awakening. Some of y’all are trying to ignore it, but no sweetie, that wheel is turning!! Yes, you are seeing synchronicities and strange things/drama is happening. You’re not crazy, you’re evolving. Learn to replace your fear with faith. A big shift is happening in your life. For the better, don’t worry. Even if at first this shift seems negative believe that the universe is truly pushing you to follow your real life‘s purpose. “God will never put you through anything you cannot handle.” Stay woke, notice and believe the synchronicities & your intuition, and rest. Blessings!✨ 🖤 To book a private reading with me, send a message! 🖤 If you would like to contribute to the magic✨: https://www.paypal.me/Niaema 🖤 #love#witch#psychic#lightworker#psychicreadings#witchesofinstagram#1111#444#888#spiritual#meditation#loa#abundance#magic#crystals#zodiac#horoscope#relationships#marriage#engaged#bf#gf#soulmate#lovereading#lawofattraction#happy#rest#selfcare#autumn
16.10.2018 18:21:22
Riding out this flu! Great books, writing, awesome music and delicious tea! Vita
Riding out this flu! Great books, writing, awesome music and delicious tea! Vitamin 🌞 #selfcare#timeout#rest#relax#recharge
16.10.2018 18:20:12
🌊🌊🌊...Стоишь на берегу и чувствуешь солёный запах ветра, что веет с моря. И вери
🌊🌊🌊...Стоишь на берегу и чувствуешь солёный запах ветра, что веет с моря. И веришь, что свободен ты, и жизнь лишь началась... ...............……✨Достучаться до небес✨………………… . #мисс#провокация#барнаул#алтай#москва#москвасити#пляж#море#кипр#пафос#греция#путешествия#miss#provocation#barnaul#moscow#moscowcity#beach#sea#cyprus#pafos#rockofafrodite#agianapa#pafos#greece#turkey#rest#travel#mood
16.10.2018 18:20:05
Хочу, чтоб это фото было здесь🖤 
В этих буднях нужно только кайфовать✅ ведь эмоц
Хочу, чтоб это фото было здесь🖤 В этих буднях нужно только кайфовать✅ ведь эмоции - лучшее, что может быть🖤 Обычный вторник, но наполнен счастьем😁 С твои праздничком, моя дорогая @angelina_kopaieva 😘 Спасибо, что этот день всегда лучший❤ Люблю😚 . . . #happybirthday#happy#happines#good_day#nice#emotions#sister#family#rest#good_evening#motivation#inspiration#kherson#kherson_online#rich_kherson#fashion_kherson#😘
16.10.2018 18:20:05
Когда вечера становятся всё более холодными... душа как то сразу требует тепла и
Когда вечера становятся всё более холодными... душа как то сразу требует тепла и уюта. Как хорошо, что повара и бариста в #Rest не боятся холода и всегда готовы греть Вас вкусными горячими блюдами и напитками!⠀ ⠀ ⠀📱Заказ столов по тел.: (095) 344-40-24 #Best_in_kherson#rest_ks_ua#kherson#херсон#City_face
16.10.2018 18:15:04
La vita è come un libro, ogni giorno una nuova pagina e ogni anno un nuovo capit
La vita è come un libro, ogni giorno una nuova pagina e ogni anno un nuovo capitolo nel quale immergersi per vivere a fondo ogni nuova emozione, lasciando i momenti brutti nelle pagine precedenti e portare nel proprio cuore solo i momenti più belli ed accattivanti! . . . . . . . . . #goodnight#night#nighttime#sleep#sleeptime#sleepy#sleepyhead#tired#goodday#instagood#instagoodnight#photooftheday#nightynight#lightsout#bed#bedtime#rest#nightowl#dark#moonlight#moon#out#passout#knockout#knockedout
16.10.2018 18:01:50
Success is a journey ... ...
. 👉 A journey is something you create for yourself
Success is a journey ... ... . 👉 A journey is something you create for yourself to become who you want to be ... . 🤜 Live every moment to your best ability and be grateful for all the ups and downs, because it’s all of those that makes you the person you are ... ━━━━━━━━━━━━━━━━━━━ . 🙌 Live life and love life ... ━━━━━━━━━━━━━━━━━━━ - - - - ##bodypositive#body#fitness#fitnessmotivation#motivation#fitnessmodel#fitspo#team#aesthetic#healthy#lift#lifting#rest#relax#peaceful#growth#strong#fit#gains#back#growth#thisisme#power#weights#live#love#life#journey#create#moment#grateful
15.10.2018 09:50:04
Долгожданная встреча, хороший вечер! 😉

#кафезамок 🏰 🎶 #saturday #evening #girls
14.10.2018 16:19:09
#be #the #best #fuck #the #rest . 😎
25.03.2018 14:21:28
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