Instagram tag redcon1

Breakfast MRE bars, and MRE bars back it stock in all flavors 🤤

MOAB, Fade Out
Breakfast MRE bars, and MRE bars back it stock in all flavors 🤤 MOAB, Fade Out & Grunt back in stock 🙌 DRIP FIT creams and waist bands are fully stocked 💦 Only available at big guns 💪 #biggunssupplements#redcon1#DRIPFIT#onlythebest#shoplocal#supportlocal#alaskaave#dawsoncreek
15.06.2019 20:51:29
Squats yesterday was a good one ended up past my 80% training max up to 315 for
Squats yesterday was a good one ended up past my 80% training max up to 315 for my last 2 sets. Bench went up to 225, almost up to 80% for my training max today instead of 70%. Overall a solid workout and ready for Monday! - 1RM%/reps/sets/weight Squat 50+% 5 1 185 60+% 4 1 225 70+% 3 2 250 80+% 3 6 285x2sets, 295x2sets, 315x2sets Bench press 50+% 5 1 185 60+% 5 1 205 70+% 5 5 225 Dumbbell fly 10 5 A couple hours of b-ball, my body is feeling it - #powerlifting#powerbuilding#powerliftingmotivation#benchpress#bench#squat#squats#weightstraining#deadlift#deadlifts#gymmotivation#kingoflifts#sbd#sheiko#redcon1#ambassador#ijustwanttobestrong#fitgoals#morethanmuscles#powerliftingapparel#gymapparel#weightliftingapparel
15.06.2019 20:50:15
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🔥💪Arms and shoulders today. Really starting to feel the size and strength to com
🔥💪Arms and shoulders today. Really starting to feel the size and strength to come on and it only gets better from here. Expecting big things out of myself. Definitely plan on competing towards the end of the summer. I’ve been staying injury free as well which is my main concern. Sitting about 253lbs in these pictures.💪💪. #redcon1#athlete#lifestyle#fitfam#mindsetofgreatness@aaronsingerman@taylor_spadaccino@chloesannito@frank_mcgrath78@thedurrah@shawstrength@blessing_awodibu@davecopel@antoinev87
15.06.2019 20:43:16
My Teeter that does wonders for my sciatica and muscle tension. #teeterhangup #g
My Teeter that does wonders for my sciatica and muscle tension. #teeterhangup#gravity#muscle#sciaticarelief#workout#redcon1#fitness#relaxation
15.06.2019 20:32:30
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My newest shipment from @redcon1! Best supps on the market! #redcon1 #protein #l
My newest shipment from @redcon1! Best supps on the market! #redcon1#protein#lifting...more
15.06.2019 20:25:28
A little late for #flexfriday but better late then never😂😂 Had to go to the emer
A little late for #flexfriday but better late then never😂😂 Had to go to the emergency room, Momacita was having pains, everything was A OK. Never a dull moment when we are together. Flex em if you got em. P.S. Tons of haters at Swedish.@totalnutrition_lynnwood 😁💪💪💪💪💪 #totalnutritionlynnwood#totalnutritionambassador#totalnutritionathlete#tuffwraps#tuffwrapsambassador#tuffwrapsfamily#gallongear#mysterieux#mysterieuxbrand#redcon1#anabolicwarfare#bangenergydrink#savage#beastmode#beast#gymrat#fitnessmodel#fitness#liftbig#livefit#bigweight#preplife#eatclean
15.06.2019 20:23:10
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Stopped by @totalnutrition_lynnwood to re up on my @redcon1 and had to throw out
Stopped by @totalnutrition_lynnwood to re up on my @redcon1 and had to throw out some cold pulls. Felt a little weak after the massive shoulder arm day yesterday. Get it in where ever you can. 📷 cred: @m_love_pnw Live Fit, Lift Big, Be a Savage💪💪💪💪💪😁 #totalnutritionlynnwood#totalnutritionambassador#totalnutritionathlete#tuffwraps#tuffwrapsambassador#tuffwrapsfamily#gallongear#mysterieux#mysterieuxbrand#redcon1#anabolicwarfare#bangenergydrink#savage#beastmode#beast#gymrat#fitnessmodel#fitness#liftbig#livefit#bigweight#preplife#eatclean
15.06.2019 20:21:24
Leg day. Fueled by @redcon1 Total War & recovery by Grunt & MRE Lite protein #1l
15.06.2019 20:19:59
The most common question people ask me, or bodybuilders in general, is “what do
The most common question people ask me, or bodybuilders in general, is “what do you take?” While I do take supplements (swipe for my current stack, and check back throughout the week for my “why’s”) it’s more about what I don’t take. -I don’t take days off. I take rest days and days for “normal” life fun- but they aren’t days off. They’re always scheduled into my overarching plan. -I don’t take criticism about my singular focus. Horses in the Kentucky Derby wear blinders for a reason. If they start looking around, they lose sight of their objective. (S/o Jimmy Iovine “The Defiant One’s” -I don’t take form lightly. I never exchange form for a few extra pounds. It doesn’t make your muscle or your manhood grow. -I don’t take my mirror too seriously. I keep a mindset of gratitude towards my body for what it continues to give me at a very high level. I’m 38 years old and stronger, faster, healthier than I’ve been at any point in my life, and likely better than 90% of the planet. If I want to gain or lose in a specific area, I start by complimenting and thanking my body, then I tell it we are just going to push for a little more. This keeps me from emotional sways which can spill over to my training -I don’t take somebody else’s success as my failure. Plenty of guys are leaner, bigger, stronger than me... that doesn’t make my progress any less real. -I don’t take medicine. While that seems unrelated, it speaks of my approach towards food. I eat food as my medicine so I never eat medicine like food. -I don’t take my phone with me into workouts when I know I need a recharge. Being present in your training is the best advice I can give you. It leads to less frequent posts than I’d like, but it is invaluable in your overall progress and mental health. .... it starts here. Then worry about supplementation #440grown#hardestworkerintheroom#ironsharpensiron#fitness#orangetheory#redcon1#supplementstack#bodybuilding#bodypositivity#training#training#workout#priceofprogressispain#focused#muscle#fitguys#fitness
15.06.2019 20:19:40
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Today after work @mistydormer & I took our brisk 1/2 mile walk and then I worked
Today after work @mistydormer & I took our brisk 1/2 mile walk and then I worked arm's, shoulders and traps!! Today I added @redcon1 Big Noise to my pre-workout, I was able to slay all my reps without hesitation!! Visit the Link in my bio to check out @redcon1 supplements and apparel!! Use code T20ericdor to save 20% off your order, place your order through me to save 30% off your order!! #redcon1#higheststateofreadiness#fitness#fitfamily#weightlifting#pushharder#rc1alpha#redcon1tieroperator#killingit#transform#beastmode#powerlifter#deadlift#gainsfordays#liftthepainaway#liftheavy#jacked#pumped#pafitness#supersupplements
15.06.2019 20:17:31
Goal this year was to get in better shape by my 40th birthday this year. Stickin
Goal this year was to get in better shape by my 40th birthday this year. Sticking with it longer then I ever have. Also now have a coach and following a workout and diet plan has helped me stay focused. I have roughly 2 months left and hopefully will continually see changes. I will not let up or give up. . I love going to the gym. I'm sore and tired but still go and never regret it. . Put your mind to something and just do it. It doesn't have to be popular or what your friends do. But if its something you enjoy and have a passion about then why not do it! Mine is fitness and going to the gym.
15.06.2019 20:12:25
🍫LAST CHANCE🍫 
Have you wanted to try our absolutely delicious whole food bars t
82 0
🍫LAST CHANCE🍫 Have you wanted to try our absolutely delicious whole food bars the MRE BARS? Or are you curious to see how amazing our Breakfast At The Ready bar aka B.A.Rs truly are? Now is your chance to try both. Today and tomorrow BUY 2 boxes of MRE Bars or 2 boxes of B.A.Rs and you’ll get a 3rd box absolutely FREE when you use the code MIXBARS! You can absolutely mix and match if you want too or you can get 1 box of MRE BARS & 1 box of B.A.Rs and pick between either one as your 3rd box or you can keep it simple and go with 3 boxes of the same, the choice is YOURS! For the next 2 days it’s Buy Two Get One so head to Redcon1.com NOW! *must add all 3 boxes to your cart* 👉🏼ENDS AT MIDNIGHT👈🏼 #ad#redcon1#higheststateofreadiness#bodybuilding#fitness#powerlifting#strongman#crossfit#fitfam#supplements#workout#lift#workingout ***Redcon1.com***
15.06.2019 20:12:22
Some low sled seated sled pulls building up to roughly 340lbs. Strictly using ba
Some low sled seated sled pulls building up to roughly 340lbs. Strictly using back but will be working to incorporate more muscle groups in the movement as I prepare for truck pulls. #truckpull#strongman#usstrongman#sledpull#nutrex#apemanstrong#redcon1
15.06.2019 20:08:14
LAST CALL FOR FREE BARS!
Buy any 2 BOXES of our protein bars (MRE Bar or B.A.R.)
LAST CALL FOR FREE BARS! Buy any 2 BOXES of our protein bars (MRE Bar or B.A.R.) and get a 3RD BOX FREE when you use code MIXBARS at checkout!* Don't miss out - this deal ends MIDNIGHT! Must add third box to cart to qualify. Discount will be applied after code is entered at checkout. Code: MIXBARS link in the bio! #redcon1#redcon1army#redcon1family#redcon1athlete#tieroperator
15.06.2019 20:05:33
Reppin The @redcon1 Goodies
Link in Bio👀
“T20IsaacCi” for 20% off😏
Reppin The @redcon1 Goodies Link in Bio👀 “T20IsaacCi” for 20% off😏...more
15.06.2019 20:04:01
Whoa this guy @shawstrength is a straight beast and a giant among men (literally
Whoa this guy @shawstrength is a straight beast and a giant among men (literally). Look at him just willing his way thru this contest and representing @redcon1 and the USA🇺🇸 in the strongman competition. Sure would be awesome to get a workout in with this guy one day...I might regret that however. #strength#fitness#strongman#power#deadlift#competition#brianshaw#redcon1#rc1operator#redcon1fitness#fitfam#worldchampion#strong#muscle#health#jointrecovery#workout#workoutmotivation#exercise#weekend#instagrambodybuilding#mensphysique#gains#nutrition#wellness#fitnessjourney#fitnessfollowers
15.06.2019 20:02:25
You’re opinions don’t move me. If you judge, I don’t budge. I definitely won’t i
You’re opinions don’t move me. If you judge, I don’t budge. I definitely won’t ignore you. I’ll just show you. ⠀ 📲 Visit the @redcon1 website (link in my bio) and browse their highly quality inventory. If you see something you like, don’t forget to use my code ‘T20Mutant’ to save yourself 20% at check out. ⠀ ⠀ ⠀ ⠀ ⠀ #redcon1#tieroperator#iamredcon1#inspire#opportunities#lean#bodybuilding#legday#classicphysique#supplements#npc#bodybuilder
15.06.2019 19:54:31
You’re opinions don’t move me. If you judge, I don’t budge. I definitely won’t i
You’re opinions don’t move me. If you judge, I don’t budge. I definitely won’t ignore you. I’ll just show you. ⠀ 📲 Visit the @redcon1 website (link in my bio) and browse their highly quality inventory. If you see something you like, don’t forget to use my code ‘T20Mutant’ to save yourself 20% at check out. ⠀ ⠀ ⠀ ⠀ ⠀ #redcon1#tieroperator#iamredcon1#inspire#opportunities#lean#bodybuilding#legday#classicphysique#supplements#npc#bodybuilder
15.06.2019 19:54:25
Last Call. 🍫BUY TWO GET ONE🍫 
Have you wanted to try our absolutely delicious wh
Last Call. 🍫BUY TWO GET ONE🍫 Have you wanted to try our absolutely delicious whole food bars the MRE BARS? Or are you curious to see how amazing our Breakfast At The Ready bar aka B.A.Rs truly are? Now is your chance to try both. Today and tomorrow BUY 2 boxes of MRE Bars or 2 boxes of B.A.Rs and you’ll get a 3rd box absolutely FREE when you use the code MIXBARS! You can absolutely mix and match if you want too or you can get 1 box of MRE BARS & 1 box of B.A.Rs and pick between either one as your 3rd box or you can keep it simple and go with 3 boxes of the same, the choice is YOURS! For the next 2 days it’s Buy Two Get One so head to https://redcon1.com/?aff=6881 NOW! Use Code MIXBARS *must add all 3 boxes to your cart* #redcon1#redcon1tieroperator
15.06.2019 19:50:32
After a long and stressful week it is nice to be enjoying a @raysbaseball (Tampa
After a long and stressful week it is nice to be enjoying a @raysbaseball (Tampa Bay Rays) game with the family having some fun. We needed this! #raysup#fam1st#familydayout#rpevofitness#redcon1#redcon1tieroperator#familynight#familyouting
15.06.2019 19:49:09
Got in and got out today! Fantastic shoulder workout featuring a sick 13$ sweate
Got in and got out today! Fantastic shoulder workout featuring a sick 13$ sweater from Old Navy! #fit#dadbod#fitness#redcon1#redcon1tieroperator#everforward#firefighter#fittofightfire#firefighter_strong
15.06.2019 19:48:44
@redcon1 keeping the gains coming, up another rep on the 65's in a week. Also pe
@redcon1 keeping the gains coming, up another rep on the 65's in a week. Also peep that new redcon1 shirt, get some supps and gear only at @redcon1@aaronsingerman#redcon1#armday#biceps#fitness#gym#supplements#gains#athlete
15.06.2019 19:40:56
KEEP GOING, no matter what💪🏿
•••••••••••••••
🏋🏻‍♂️🏃🏾‍♂️🥦🏋🏿‍♂️🏃🏻‍♂️
•••••••••••••
KEEP GOING, no matter what💪🏿 ••••••••••••••• 🏋🏻‍♂️🏃🏾‍♂️🥦🏋🏿‍♂️🏃🏻‍♂️ ••••••••••••••• DM/ email me indifitbene@gmail.com for a consultation💪🏿 LETS EAT! •••••••••••••• Coach: @war.on.weights_monster 💪🏿 •••••••••••••• #waronweights#warpath#fit#fitnessjunkie#teamfitness#gym#redcon1#fitfam#inspiration#motiv8#fieldhousegym#shredded#arbonne#explore#fitnessphysique#training#gains
15.06.2019 19:31:22
At the @raysbaseball (Tampa Bay Rays) game with the family having some fun. #fam
15.06.2019 19:31:10
Heres a late #flexfriday post, just got a fresh cut, feeling bigger, leaner and
15.06.2019 19:24:56
Three weeks off of deads rofpr recovery. Back up to 575 lbs! Check my sick effec
Three weeks off of deads rofpr recovery. Back up to 575 lbs! Check my sick effects! #beastmode#beast#hulksmash#power#redcon1#deadlifts#legday#back#fuckinganimal
15.06.2019 19:20:21
It's cool being a part of the #1 Company in the Fitness Industry.  There is a lo
It's cool being a part of the #1 Company in the Fitness Industry. There is a lot to learn, but in learning there is GROWTH...or shall I say GAINS. Shout out to @aaronsingerman@dariellerose@rc1tacticooloperator@evan_shoemaker32 and the company as a whole for the opportunity to.change my life, but more importantly, OTHERS!! #redcon1#rc1operator#rc1checkin#redcon1transform#redcon1gear#redcon1family#alphateam#selfless#gymlife#positivevibesonly#lifetimefitness#eatwell#healthylifestyle#livestrong#bestrong#healthyliving#goodvibes#saturdayselfie#nodadbod#gymaddict#stick2thescript#shirtlesssummer#singlefatherslift
15.06.2019 19:15:41
Go follow my hubby @fatdaddymason for workout videos and tips as well as discoun
15.06.2019 19:09:05
Heavy volume leg day!!
10 sets squats  x 4-6
10 sets deads x 4-6 
Not seen lunge
11 1
Heavy volume leg day!! 10 sets squats x 4-6 10 sets deads x 4-6 Not seen lunges 10 reps each side in between squats and 10 toes to bar in between deads! Leg extentions and curls for 5 sets of 8-10 All in all fun day fueled by @redcon1 DOUBLE TAP SILENCER AND BIG NOISE!! Use code T20RORYG for an everyday 20% off!!
15.06.2019 19:06:39
New medal, new car, who dis? 
I killed the competition at 148 lbs, the to retire
New medal, new car, who dis? I killed the competition at 148 lbs, the to retire that weight class and go heavier! . . . . #power#strong#redcon1#usmc#lift#redcon1tieroperator#veteran#squat#bench#deadlift#fitness#bodybuilding#train#motivation#bmw#champion#uspa#gold#medal
15.06.2019 19:05:10
With @realscorpiohere at the beach with her @redcon1 MRE bar on the go meal #tie
With @realscorpiohere at the beach with her @redcon1 MRE bar on the go meal #tier1operators#higheststateofrediness#redcon1
15.06.2019 19:01:49
4x4 @ 355
3x3 @ 330 paused
Squats are feeling great right now. Cambered bar is s
15.06.2019 18:59:01
💰 Redcon1 Supplements 15% OFF + 2FREE Gifts💰
.
⭐️Order Link: http://team.campusp
💰 Redcon1 Supplements 15% OFF + 2FREE Gifts💰 . ⭐️Order Link: http://team.campusprotein.com/BobKupniewski . 💥Coupon Code : New15 . ⭐️Forward all Invoices & Order #’s to: Bkupniewski@gmail.com . #cpbob#redcon1#supplements#supplement#isotope#rpg#totalwar#teamredcon1#mre#mrebar#energydink#campusprotein#teamcp#energydrinks#clusterbomb#preworkout#poatworkout#bignoise@campusprotein@redcon1#gym#workout#deals#breach#fadeout#halo#promo#proteinbar#proteinbars
15.06.2019 18:57:29
I'm here at @rocksdiscount Saratoga blvd location holding it down for @redcon1 m
I'm here at @rocksdiscount Saratoga blvd location holding it down for @redcon1 make sure stop by and come see me for @redcon1 samples. As always thank you to my boy @drigo34 for having me again!! #Redcon1#redcon1family#higheststateofreadiness#redcon1army@redcon1@aaronsingerman
15.06.2019 18:54:12
Customer appreciation day here at @rocksdiscount on Saratoga blvd location make
15.06.2019 18:46:55
Have you tried 11Bravo yet? Click the link in my bio and use code T20MackenzieR
Have you tried 11Bravo yet? Click the link in my bio and use code T20MackenzieR to save 20% off!!
15.06.2019 18:37:03
Have you tried 11Bravo yet? Click the link in my bio and use code T20MackenzieR
Have you tried 11Bravo yet? Click the link in my bio and use code T20MackenzieR to save 20% off!!
15.06.2019 18:36:59
Always a amazing feeling when your team & coaches send you gifts & support to gi
Always a amazing feeling when your team & coaches send you gifts & support to give you that extra pep in your step lol Thanks a million @teammuscletime you guys are the best!! Cant wait to rep this in the gym!! No Limits No Excuses!! #teammuscletime#redcon1#shredding#chestday#wheyprotein#nutrition#gains#evolvewithus#flexfriday#ifbb#protein#GymLife#fitnessfreak#flexfriday#FitLife#swole#Workout#cardio#sweat#TrainHard#Gains#bodybuilding#hydrate#protein#foodprep#gunshow#kagedmuscle#noexcuse#michigan#inba#traversecity#npcphysique
15.06.2019 18:36:04
So decided this evening that I'm going to try and do little updates on the new p
So decided this evening that I'm going to try and do little updates on the new programme I'm doing. I'll be honest this first week has been pretty savage. New exercises, new rep ranges, TUT and less rest. I'm feeling good and looking forward to the coming weeks. #pushpulllegs#strength#power#hqprotein#biohackpharmaceuticals#redcon1#tieroperator#stoked#iamredcon#progress#epgym#legs#pushday#pullday#improvments#motivated#fit#fitness#fitnesssavvy#timeundertension
15.06.2019 18:34:49
@straightedge83
・・・
@redcon1 is a way of living 
#RedCon1 #thehigheststateofread
@straightedge83 ・・・ @redcon1 is a way of living #RedCon1#thehigheststateofreadiness#tieroperator#alphateam T20AugustinA Gets you 20% off Click link in my bio
15.06.2019 18:28:05
Stop by 11219 Potranco Rd on this Saturday 
If you spend over $100 receive a FRE
Stop by 11219 Potranco Rd on this Saturday If you spend over $100 receive a FREE Isopept on the house 🏡 I’m still running 3 for 99 as well for Father’s Day on their special weekend! My doors open till 6 p.m. if you need me to stay later just give me a call 210.973.7880 📲 📲 #kingofsupplements#rocksmadisonmarket#rocksdiscountvitamins#ehplabs#rule1#redcon1#anabolicwarefare
15.06.2019 18:25:34
Stop by 11219 Potranco Rd on this Saturday 
If you spend over $100 receive a FRE
Stop by 11219 Potranco Rd on this Saturday If you spend over $100 receive a FREE Isopept on the house 🏡 I’m still running 3 for 99 as well for Father’s Day on their special weekend! My doors open till 6 p.m. if you need me to stay later just give me a call 210.973.7880 📲 📲 #kingofsupplements#rocksmadisonmarket#rocksdiscountvitamins#ehplabs#rule1#redcon1#anabolicwarefare
15.06.2019 18:25:29
Some work on triceps today. I’ve been doing a lot of movements using both arms,
Some work on triceps today. I’ve been doing a lot of movements using both arms, so today I focused on single arm movements. This way I make sure I’m not overcompensating with one arm and keeping them both as symmetrical as i can.
15.06.2019 18:20:22
Been feeling guilty about running more than lifting...but maybe it's a good thin
Been feeling guilty about running more than lifting...but maybe it's a good thing. Look at that VASCULATURE! Something to be said for paying attention to the pump, I guess. 😁 #healthylife#armveins#instafit#rise#running#traps#deltoids#cannonballs#back#vshape#torso#gains#followback#followme#gym#l4l#likeforlike#lifestyle#motivation#inspiration#america#commitment#workout#snapfitness#redcon1#onnit
15.06.2019 18:20:21
Great day to squat @ KOA ironhouse! I could definitely tell my week was off my n
Great day to squat KOA ironhouse! I could definitely tell my week was off my norm and really affected my lifts. Looking forward to a “normal” week schedule and I’ll bring it next week for sure! (Disclaimer: not my weight on that bar, not there....YET 😉 !!) #koaironhouse#squatday#demlegs#powerliftinggirls#powerlifting#loveyourself#girlslifttoo#nurseswholift#powerliftingwomen#musclesandtattoos#iam10fit#bigrobsquad#10fitness#10fitnesssearcy#girlswholift#redcon1#dlbdaily
15.06.2019 18:19:30
Even my boy is at the #higheststateofreadiness
 @redcon1tieroperators @redcon1
—
Even my boy is at the #higheststateofreadiness@redcon1tieroperators@redcon1 —————————————————— Use T20ForrestV or my link for 20% off —————————————————— DM for loyalty program and even bigger discounts🔥🔥🔥 —————————————————— #redcon1#redcon1tieroperator#rc1operator#minirc1operator#higheststateofreadiness#supplements#supplementsthatwork#fitfam#dad#dadlife#daddysboy💙
15.06.2019 18:09:56
Was a great day to do some snatches and burn some calories! 
#redcon1 #redcon1ti
15.06.2019 18:07:52
Total War @redcon1is finally here at our Supplement King Fort McMurray location
Total War @redcon1is finally here at our Supplement King Fort McMurray location ! 💥 Total War has the ability to come through every time as a Powerful Pre-Workout ! The combination of stimulants and focus factors along with N.O. compounds makes Total War an all-in-one pre workout supplement. Enjoy the most energy, focus, and skin splitting pumps you’ve ever felt during a workout. Not for the faint of heart ! 🤯 In 6 Awesome Flavors ! -Kiwi Berry Crush -Wolverine -Sour gummy bear -Rainbow candy -Blue Raspberry *Exclusive Game of Thrones inspired flavor- Artic Ice ! ❄ #redcon1#preworkout#bodybuilding#ymm#supplements#supplementking#fortmac#training#wethenorth#summer19#workoutmotivation
15.06.2019 18:04:13
Back day 285 5x5 into 315 3x2. Gotta keep going hard. Also just saying that the
Back day 285 5x5 into 315 3x2. Gotta keep going hard. Also just saying that the mix of Total War and Big Noise by @redcon1 really help you push through those intense workouts. (Not sponsored yet btw) #classicphysique#bodybuilding#npc#noexcuses#gohard#redcon1
15.06.2019 17:56:37
Amazing push session today. Can hardly lift my arms but it’s worth it. Gotta lov
Amazing push session today. Can hardly lift my arms but it’s worth it. Gotta love #redcon1 supplements and the motivation my family give me to push myself! #gainztrain#powerlifting
15.06.2019 17:53:30
Your goals don’t care how you feel. You will have setbacks in life, you will fac
Your goals don’t care how you feel. You will have setbacks in life, you will face challenges, but it’s important to learn and grow from these setbacks and challenges. Being challenged in life is inevitable, being defeated is always optional. Take full accountability in all aspects of your life and work towards your goals every single day 💯💪 • • • •Take 20% off all supplements (pre workout, post workout, isolate & whey protein, etc) & apparel visit www.RedCon1.com discount code: T20KennyB at checkout. • • Take 15% off all CBD oils, edibles, topical, bath salts, & pet treats sano-cbd.com use: KB15 at checkout. • • • #BodyBuilding#IFBB#NPC#NGA#Physique#IronAddicts#PhysiqueCompetitor#Lift#Aesthetics#abs#ripped#shredded#muscle#fatloss#Fitness#FitnessMotivation#Motivation#RedCon1#Workout#workoutmotivation#BMFIT#FitFam#Transformation#personaltrainer#nutrition#nutritioncoach
15.06.2019 17:53:27
Two of my staple movements in my leg day, just going light with slow and control
Two of my staple movements in my leg day, just going light with slow and controlled form. BB back squats and stiff legged deadlifts in a rack. Todays leg day consisted of BB back squats Rack stiff legged deadlifts Hamstring curls Leg extensions Calf raises Heels elevated smith machine front squats. . . . . . #bodybuilding#powerlifting#gym#fitness#shredded#muscle#gains#benchpress#squats#deadlift#physique#gymshark#bangenergy#jednorth#gym#gymmotivation#fitness#fit#health#bsn#prosupps#cellucor#protein#vpx#redcon1#shredding#backworkout#biceps#workout#workoutmotivation#ryse
15.06.2019 17:53:05
One of my favorite #PreWorkout Mixes! Taste really good and you can feel energy
One of my favorite #PreWorkout Mixes! Taste really good and you can feel energy 5-10 minutes after you drink it! #HealthyBody#Health#FitDad#FitDad#MomBod#DadBod#NonEsotericFitness#Fitness#Fit#Motivation#HomeGym#Gym#TotalWar#Redcon1
15.06.2019 17:45:16
Had a Blast Today at the #970MUSCLE Truck Push.

Kristina Quick & I took 🏆1st Pl
25 2
Had a Blast Today at the #970MUSCLE Truck Push. Kristina Quick & I took 🏆1st Place in the doubles competition. All the races were so close. Thank You everyone that came out. #DoWorQ#ItsMoreThenPhysical#GRANDJUNCTION#COLORADO#LivingAndLovingLife#westslopebestslope#RedCon1
15.06.2019 17:23:11
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