Instagram tag pmpfortes

Believe in yourself. Have the power to listen to the  roughest of thoughts and s
Believe in yourself. Have the power to listen to the roughest of thoughts and still not be affected by it. Being silent sometimes can be the toughest thing to do. But, it is the greatest thing to do as well. My friend wanted me to shoot me doing dumbbells. There's one thing that I've realised. Dumbbells are not made for me ✋ Stay calm and keep working from your heart.✨ #Calisthenics for life 🔥 #ageisjustanumber#training#fitness#motivation#justdoit#nutraboxindia#frankmedrano#instagood#instagram#michealvasquez#flabtofab#healthylife#india#muscleblaze#ziddihoonmain#tumnahisamjhoge#zidd#indianfitness#indianvegan#vegan#athlete#redbull#pmpfortes#pushups#gym#fitnessguitarist#instahealthy
21.01.2019 06:53:36
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If u are finding a replacement for the common oatmeal just becz u r fed up of it
If u are finding a replacement for the common oatmeal just becz u r fed up of its flavour.....then try this Dalia recipie.. Whole wheat dalia is the best replacement for the oat meal .... Not only it will taste better but also it will provide u necessary complex carbs which u must need in your bulking process... This meal very easy to prepare... U just need sautey ur favourite veges with a tbl spoon of oil...and then mix whole wheat dalia into it ..stir it well .... Cook the mixture for about 15mins in a low flame.....😋😋 . . . . . . #food#recipes#fitness#arnoldschwarzenegger#inspirationalquotes#instagram#india#top#fittuber#aesthetic#dalia#oatmeal#lightfood#junkfood#pmpfortes#tgtalks#healthyfood#healthyrecipes#fitnation#kheloindia#khanacademy#bodybuilding#armsworkout#legworkout#nutrition#nutrabay#gmnutritionusa
20.01.2019 11:54:23
I have always motivated people to follow their heart. You need to understand wha
I have always motivated people to follow their heart. You need to understand what is your tool, what is your thing that pushes you towards your limits. It can be anything. For me, it is working out. for anyone else, it can be singing, dancing, studying and the list goes on and on. I know life is tough and there's a lot of pressure. But the feeling of doing what you like will make you feel good even in doing things that you don't currently like. This my friend is the key to not a successful but a happy life. And believe me, SUCCESS COMES UNDER FEELING HAPPY. The body now is looking great. I'm on a vegan diet for sometime now(and I will do it for the rest of my life) and this is the result. No supplements no nothing. PURE #Calisthenics 🔥 There's still a long way to go. It's a journey and not a destination. #training#fitness#motivation#justdoit#nutraboxindia#frankmedrano#veganpower#michealvasquez#flabtofab#healthylife#india#muscleblaze#ziddihoonmain#positivevibes#tumnahisamjhoge#zidd#indianfitness#indianvegan#vegan#athlete#redbull#pmpfortes#pushups#gym#fitnessguitarist#instahealthy
20.01.2019 06:35:32
I had the pleasure of meeting, hanging on bars and doing some workout with this
I had the pleasure of meeting, hanging on bars and doing some workout with this legendary person yesterday. I was astonished to see how easily he was able to hang in the air because I was not able to do something like this almost 10 months back. When I asked him his age, he replied," I AM BORN TODAY. YOU SHOULD ALSO THINK LIKE THIS". I had nothing but respect for the attitude which he had towards life. The next he told me was that ONE SHOULD ALWAYS HAVE A GOOD NUMBER OF FRUITS AND VEGETABLES. I could really feel his energy and the happiness. See how beautiful life is and it becomes ever more because of such wonderful people. Being so happy and fit like this is something we all should look forward to. We are good friends now and I also recorded him working out(on his phone) which he'll probably show to his friends and family. Cheers to life and wonderful people like him. BTW, he turns 78 this March. Do something wonderful today. #Calisthenics for life 🔥 #ageisjustanumber#training#fitness#motivation#justdoit#nutraboxindia#frankmedrano#instagood#instagram#michealvasquez#flabtofab#healthylife#india#muscleblaze#ziddihoonmain#tumnahisamjhoge#zidd#indianfitness#indianvegan#vegan#athlete#redbull#pmpfortes#pushups#gym#fitnessguitarist#instahealthy
18.01.2019 06:29:23
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#pmpfortes 😋 a great athlete💪🙌
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#pmpfortes 😋 a great athlete💪🙌...more
17.01.2019 08:23:40
It feels really nice when people appreciate your work. It can be very boosting.
It feels really nice when people appreciate your work. It can be very boosting. Don't let it over consume you. Do things for yourself to appreciate, not to rely upon the appreciation from others. Keep in mind: If you can so easily feel good when others appreciate, you can easily feel bad when criticized. #Calisthenics for life 🔥 #training#fitness#motivation#justdoit#nutraboxindia#frankmedrano#crossfit#michealvasquez#flabtofab#healthylife#india#muscleblaze#ziddihoonmain#tumnahisamjhoge#zidd#indianfitness#indianvegan#vegan#athlete#redbull#pmpfortes#pushups#gym#fitnessguitarist#instahealthy
17.01.2019 06:22:41
If u want to have  a healthy lifestyle...then u must ensure that ur diet is bala
If u want to have a healthy lifestyle...then u must ensure that ur diet is balanced as well as nutritious... Everyone is familiar with evening snack cravings....so if u want to have some tasty meal as well as healthy ... then give this a try.... Besan ka chila with curd is absolutely very healthy and super tasty....Not only it will fill u up but also it will provide u the complex carbs which u must introduce to ur lifestyle.... ..THANKS TO @fittuber . . . . #fitness#healthyfood#pmpfortes#protein#yoga#healthylifestyle#gym#calisthenics#fitnation#instagram#mealprep#recipes#meditation
15.01.2019 12:36:05
THEY DON'T RESPECT U AT THE BOTTOM..
THEY IGNORE U IN THE MIDDLE..
THEN THEY HAT
154 8
THEY DON'T RESPECT U AT THE BOTTOM.. THEY IGNORE U IN THE MIDDLE.. THEN THEY HATE U WHEN U GET TO THE TOP..😌😌 YOU WILL NEVER HAVE EVERYONE'S APPROVAL , SO ITS BEST TO FOCUS ON UR OWN....😌😇 . . . . . #gymshark#arnoldschwarzenegger#fitnessmotivation#fitness#toptags#aestheticstyle#handstand#calistenics#tricking#pmpfortes#inspiration#yashanand#tuesdaymotivation#hustle
15.01.2019 08:35:31
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The ones that say that they don't have time for 'FITNESS' are the ones that need
The ones that say that they don't have time for 'FITNESS' are the ones that need it the most. It's not a matter of being busy. It's a matter of not respecting ur body enough..It's a matter of priorities.. It's never too late to start ... Noone is asking u to join a gym.. Football, cricket,kabaddi, running, jumping- All of it is fitness... So grab whatever motivates u ...shoes,dumbells or music😋...And get set go... Just remember one thing ... UNLESS YOU CHANGE ANY THING... NOTHING WILL CHANGE... . . . . #fitness#motivationalquotes#fitindia#muscle#arnoldschwarzenegger#nutrition#beunik#sixpack#handstand#onearmhandstand#toptags#fitness#aesthetic#calisthenics#thenx#strengthquotes#bboying#flips#tricking#tarungillmotivation#pmpfortes#instagram#mondaymotivation#hustlecommunity
14.01.2019 14:55:37
It really feels nice to see something motivating and then doing it. It will feel
It really feels nice to see something motivating and then doing it. It will feel even nicer when you become the MOTIVATION. Do anything for yourself but let it be an example for other people. Let's motivate some folks today. Some shoe touching high jumps in the photo- Leg power increased #calisthenics for life.🔥🔥🔥🔥🔥 #training#fitness#motivation#justdoit#nutraboxindia#frankmedrano#crossfit#michealvasquez#flabtofab#healthylife#india#muscleblaze#ziddihoonmain#tumnahisamjhoge#zidd#indianfitness#indianvegan#vegan#athlete#redbull#pmpfortes#pushups#gym#fitnessguitarist#instahealthy
14.01.2019 06:25:46
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People are making 2019 the best year ever. I'm making each day of 2019 better th
People are making 2019 the best year ever. I'm making each day of 2019 better than the previous day. Power up mode on in this photo. Notice how my hands are white yet my whole body is red. Bloody red 🔥 #calisthenics for life.🔥🔥🔥🔥🔥 #training#fitness#motivation#justdoit#nutraboxindia#frankmedrano#crossfit#michealvasquez#flabtofab#healthylife#india#muscleblaze#ziddihoonmain#tumnahisamjhoge#zidd#indianfitness#indianvegan#vegan#athlete#redbull#pmpfortes#pushups#gym#fitnessguitarist#instahealthy
12.01.2019 06:34:29
So this is how my arm looks while doing a dumbell challenge by a friend. I was p
So this is how my arm looks while doing a dumbell challenge by a friend. I was pretty tired yesterday because I was working out and filming(all by myself 🤦‍♂️) for 7 hours straight. Yet, my friend in the middle of the night forced me to try some dumbbells. I'll try to record the whole thing when something like this happens again. This is just something I was trying(considering I'm a noob when it comes to using dumbells) The arms looks great and this is the power of calisthenics. I don't use any type of weights(except my beloved weighted vest) or typical gym equipments in my training. But it's fun to try something else once in a while. I'm pretty sure that they look even better when they're not tired and fully pumped up. I hope you all remember that this is the result of a 100% natural diet(plant based) without any type of supplements. I posted this video on my story before but my friend wanted me to use this as a post . So here it is. Swipe for the video #calisthenics for life.🔥🔥🔥🔥🔥 #training#fitness#motivation#justdoit#nutraboxindia#frankmedrano#crossfit#michealvasquez#flabtofab#healthylife#india#muscleblaze#ziddihoonmain#tumnahisamjhoge#zidd#indianfitness#indianvegan#vegan#athlete#redbull#pmpfortes#pushups#gym#fitnessguitarist#instahealthy
10.01.2019 06:31:54
Power comes from within. ✨
You're a star and stars shine in the darkest of night
Power comes from within. ✨ You're a star and stars shine in the darkest of nights. You are the one who puts in the hardwork. You shall be the one who shall reap the benefits. Let people blabber all they want to. You are untouchable. A great no equipment ab workout is coming out soon. Go be a star ⭐ #calisthenics for life #bodyweighttraining#barstarzz#training#fitness#motivation#whatsyourjunoon#justdoit#frankmedrano#michealvasquez#flabtofab#power#healthylife#india#muscleblaze#ziddihoonmain#tumnahisamjhoge#zidd#indianfitness#indianvegan#vegan#athlete#redbull#pmpfortes#fitnessguitarist#instahealthy#instalife
09.01.2019 06:42:41
You'll progress each day when you're focused on your goal. The things in the bac
You'll progress each day when you're focused on your goal. The things in the background would not matter at all. Just be sure about what you want. Introspection is your biggest tool. Dragonfly is one heavy badass exercise for the core. I'm glad that I'm able to do it. #calisthenics for life #bodyweighttraining#barstarzz#training#fitness#motivation#whatsyourjunoon#justdoit#frankmedrano#michealvasquez#flabtofab#power#healthylife#india#muscleblaze#ziddihoonmain#tumnahisamjhoge#zidd#indianfitness#indianvegan#vegan#athlete#redbull#pmpfortes#fitnessguitarist#instahealthy#instalife
08.01.2019 06:31:36
So this was the problem⬇️
Till now I was making only workout compilations which
So this was the problem⬇️ Till now I was making only workout compilations which showed a very small portion of my sets. But , most of my sets in real are very big, have a lot of power or endurance. So now I've started with RAW SETS. These would be short videos of my #power sets. These sets require a lot more of power to do. I'll be continuously posting these raw sets and full videos would come on a firm pace. On the blackboard today: A good hard uper half set. Try it and let me know.🔥🔥🔥 #calisthenics for life #bodyweighttraining#barstarzz#training#fitness#motivation#justdoit#nutraboxindia#frankmedrano#michealvasquez#flabtofab#healthylife#india#muscleblaze#ziddihoonmain#tumnahisamjhoge#zidd#indianfitness#indianvegan#vegan#athlete#redbull#pmpfortes#pushups#fitnessguitarist#instahealthy#instalife
07.01.2019 19:28:33
I have no reason to stay on the ground. I'll fly with the power I have inside me
I have no reason to stay on the ground. I'll fly with the power I have inside me + I'm never going to run out of fuel ⛽🔥 I'm also going to start with RAW SETS which are sets of high strength, power or endurance. #calisthenics for life #bodyweighttraining#barstarzz#training#fitness#motivation#whatsyourjunoon#justdoit#frankmedrano#michealvasquez#flabtofab#power#healthylife#india#muscleblaze#ziddihoonmain#tumnahisamjhoge#zidd#indianfitness#indianvegan#vegan#athlete#redbull#pmpfortes#pushups#fitnessguitarist#instahealthy#instalife
06.01.2019 06:02:36
Diamond pushups have always been my favourite due to the amount of strength requ
Diamond pushups have always been my favourite due to the amount of strength required to pull off each repetition. This is one on my sets from the other day. Good speed and great form. Do this and feel the burn in arms and chest.🔥🔥🔥🔥 How many diamond pushups can you do? let me know in the comments below. #bodyweighttraining#barstarzz#training#fitness#motivation#motivationalquotes#justdoit#chrisheria#frankmedrano#michealvasquez#flabtofab#power#healthylife#india#muscleblaze#ziddihoonmain#tumnahisamjhoge#zidd#indianfitness#indianvegan#vegan#athlete#redbull#pmpfortes#pushups#fitnessguitarist#instahealthy#instalife
05.01.2019 06:09:29
Explosive workout sets are great for the body if done in moderation. You don't w
Explosive workout sets are great for the body if done in moderation. You don't want to wear out so quickly. A lot of burn inbetween and after the workout. Check out this explosive pull-up set of mine. Workout tip: Each rep that you do in an explosive set should be with full #energy#calisthenics for life #cali#bodyweighttraining#barstarzz#bodyweightworkout#training#fitness#motivation#motivationalquotes#justdoit#chrisheria#frankmedrano#michealvasquez#flabtofab#power#healthylife#india#merchmonday#indianfitness#vegetarian#vegan#athlete#redbull#pmpfortes#fitnessguitarist#instahealthy#instalife
28.12.2018 06:29:02
###pmpfortes 😍💪👊🏼👌👌
###pmpfortes 😍💪👊🏼👌👌...more
25.12.2018 03:27:56
You can easily create tough workouts with easy exercises.💯 For eg: In this video
You can easily create tough workouts with easy exercises.💯 For eg: In this video, a simple pushup that has to be done 1 by 1 can be quite grilling if you have to wait for the other two people to complete theirs. Enjoy this small yet creative video of doing creative workouts with partners. Let each other of your partners be your #motivation Workout Tip: Try doing exercises in symmetry and feel the burn in matching the other person. However, it should not be the only focus of yours. #kill it 🔥🔥🔥🔥 #calisthenics#calisthenicsworkout#bodyweighttraining#barstarzz#bodyweightworkout#training#fitness#motivation#motivationalquotes#justdoit#michealvasquez#flabtofab#power#healthylife#india#merchmonday#indianfitness#vegetariantraining#athlete#redbull#pmpfortes#decathlon#fitnessguitarist#instahealthy#fightback#instalife
23.12.2018 06:08:50
Drawing @pmpfortes 😎🙌 a man with super human strength and super motivational 😎🔥
Drawing @pmpfortes 😎🙌 a man with super human strength and super motivational 😎🔥 #calisthenics#drawing#motivational#pmpfortes
18.12.2018 16:04:59
So here, the bodyweight of the person that I'm lifting is around 66 kgs. Keep as
So here, the bodyweight of the person that I'm lifting is around 66 kgs. Keep aside the legs, the weight on my body should be around 55+ kilos. I thought I'll be able to do just 1. But managed 4 pushups with complete form. Never underestimate yourself. Going to do with pushups with100kgs soon. Just do it! 🔥 #calisthenics#calisthenicsworkout#fortminor#bodyweighttraining#barstarzz#bodyweightworkout#training#fitness#motivation#motivationalquotes#justdoit#chrisheria#frankmedrano#michealvasquez#flabtofab#power#healthylife#india#merchmonday#neffexmusic#indianfitness#vegetarian#vegetariantraining#athlete#redbull#pmpfortes#fitnessguitarist#instahealthy#fightback#instalife
18.12.2018 06:53:36
Tudo depende do teu esforço e dedicaçao 💪🏻👏🏻 Quem disse que  Mens physique tambe
Tudo depende do teu esforço e dedicaçao 💪🏻👏🏻 Quem disse que Mens physique tambem não e calistenico 😅 . @natan_fsb parceiro do treino #calisthenics#calistenia#pmpfortes
17.12.2018 02:20:19
There's nothing better than you can do other than devoting your time to the thin
There's nothing better than you can do other than devoting your time to the things you want to do.💪💪💪 Nothing happens over night! 5 months ago, it was difficult for me to even complete 3 wide grip pullups. On the other hand, the video of Dec 2018, I'd already done 130+ wide grip pushups.👊👊👊👊👊 I'll say it again, GREAT THINGS TAKE TIME and it's ALWAYS WORTH IT! Go give it your best shot.🔥🔥🔥 #calisthenics#neffex#thuglife#bodyweighttraining#barstarzz#bodyweightworkout#training#fitness#motivation#motivationalquotes#justdoit#chrisheria#frankmedrano#life#neffex#flabtofab#power#healthylife#india#merchmonday#indianfitness#vegetarian#vegetariantraining#athlete#redbull#pmpfortes#fitnessguitarist#instahealthy#fightback#instalife
13.12.2018 07:15:39
2 Fingers pullup. 💪💪
Everyday is a new beginning. Don't let your yesterday affec
2 Fingers pullup. 💪💪 Everyday is a new beginning. Don't let your yesterday affect your today. If you want to carry forward something, carry the rage and channelize it. Power and good vibes from my side 🔥🔥🔥 Calisthenics for life 💪 #calisthenics#f#thuglife#bodyweighttraining#barstarzz#bodyweightworkout#training#fitness#motivation#motivationalquotes#justdoit#chrisheria#frankmedrano#michealvasquez#flabtofab#power#healthylife#india#merchmonday#indianfitness#vegetarian#vegetariantraining#athlete#redbull#pmpfortes#fitnessguitarist#instahealthy#fightback#instalife
11.12.2018 08:30:45
#Repost @fitnessguitarist with @make_repost
・・・
Fuck you monday! 
The light to h
#Repost@fitnessguitarist with @make_repost ・・・ Fuck you monday! The light to happiness in the darkest of times is inside of you. No one can take the happiness away from you! 🔥 Working out with a friend is always fun. Trying some basic moves with @shubham_55164 . This man has power💪 The highlight for me is in the beginning where I do a pushup with him on my back. His bodyweight is 80+kgs. 🔥🔥🔥 #calisthenics#calisthenicsworkout#bodyweighttraining#barstarzz#bodyweightworkout#training#fitness#motivation#motivationalquotes#justdoit#chrisheria#frankmedrano#michealvasquez#flabtofab#power#healthylife#india#merchmonday#neffexmusic#indianfitness#vegetarian#vegetariantraining#athlete#redbull#pmpfortes#fitnessguitarist#instahealthy#fightback#instalife
10.12.2018 10:16:12
Fuck you monday! 
The light to happiness in the darkest of times is inside of yo
Fuck you monday! The light to happiness in the darkest of times is inside of you. No one can take the happiness away from you! 🔥 Working out with a friend is always fun. Trying some basic moves with @shubham_55164 . This man has power💪 The highlight for me is in the beginning where I do a pushup with him on my back. His bodyweight is 80+kgs. 🔥🔥🔥 #calisthenics#calisthenicsworkout#bodyweighttraining#barstarzz#bodyweightworkout#training#fitness#motivation#motivationalquotes#justdoit#chrisheria#frankmedrano#michealvasquez#flabtofab#power#healthylife#india#merchmonday#neffexmusic#indianfitness#vegetarian#vegetariantraining#athlete#redbull#pmpfortes#fitnessguitarist#instahealthy#fightback#instalife
10.12.2018 06:12:38
Levantarse y superarse  así mismo es cuestión de dedicación y disciplina.... nun
Levantarse y superarse así mismo es cuestión de dedicación y disciplina.... nunka te des por vencido #michaelcvazquez#pmpfortes@calisteniabolivia@street.workout.official#lladosfitness
06.12.2018 20:09:22
As vezes é necessário tomar algumas decisões difíceis para conquistar grandes me
As vezes é necessário tomar algumas decisões difíceis para conquistar grandes metas e grandes objetivos, mas continue firme, continue forte, vai doer, vai cansar, vai ter vontade de desistir, mas tudo isso valerá a pena, tudo isso vai dá orgulho pra quem te ama de verdade, vc será algo q alguém n teve coragem o suficiente de ser... . Se eu n puder te ajudar, q eu possa ao menos motivar... @personalthaigoiania@rogeriommagalhaes#sejamotivador#motivacaobrutal#pmpfortes#lutecomoumagarota#muaythai#ranesantos#rane#ranepersonal#sport#life
06.12.2018 17:53:41
This video to maximum is just a compilation of pull-ups over a period of time. B
This video to maximum is just a compilation of pull-ups over a period of time. But for me is hardwork, effort, ups and downs, highs and lows, confidence, etc etc. Calisthenics has changed my life forever and I will change the lives of others life too. But still a lot of work is to be done. I'll make sure I do it. Hell yeah🔥🔥🔥🔥🔥🔥🔥🔥🔥 #calisthenics#calisthenicsworkout#fortminor#bodyweighttraining#barstarzz#bodyweightworkout#training#fitness#motivation#motivationalquotes#justdoit#chrisheria#frankmedrano#michealvasquez#flabtofab#power#healthylife#india#merchmonday#neffexmusic#indianfitness#vegetarian#vegetariantraining#athlete#redbull#pmpfortes#fitnessguitarist#instahealthy#fightback#instalife
04.12.2018 06:47:05
"Corrija alguém para lhe acrescentar conhecimento, e nunca para exibir o teu!" #
29.09.2018 20:50:42
Levante todos os dias com um propósito, VENCER, sem precisar passar por cima de
Levante todos os dias com um propósito, VENCER, sem precisar passar por cima de ninguém... E n pare, até o reflexo do espelho refletir aquilo que te dará orgulho... . .#pmpfortes .
18.09.2018 00:59:18
What do you think about this?💪 v/@pmpfortes 
Follow➡️ @workout._m
#calisthenics
52 3
16.09.2018 18:26:50
Acreditar é diferente de fazer, assim como fazer é diferente de conseguir, mas a
Acreditar é diferente de fazer, assim como fazer é diferente de conseguir, mas acreditar e fazer juntos é sinônimo de superar, então seja qual for o seu objetivo, faça e acredite! Ficar parado não trará resultados ... Dias bons ou dias ruins, é o q nos move... N tenha medo das dores, isso nos fortalece, mas tenha medo de n viver o suficiente e chegar lá na frente e perceber q já é tarde demais. Levante todos os dias com um propósito, sucesso é uma consequência de esforços repentinos, n vem do nada e é um processo demorado. Todos os dias treino para ser um dos melhores, n apenas fisicamente, mas mentalmente também, busco sempre fazer a diferença, isso me motiva. Q cada linha do nosso futuro seja escrita por cada suor do nosso presente, q nesse tempo n deixemos o passado atrapalhar os nossos objetivos e q cada segundo seja memorável, pois afinal, a vida é uma só... Mas o sucesso e a glória são eternos! . #pmpfortes#ranesantos#ranepersonal#crossfit#treino#crossGame#hammer#tireflip
09.09.2018 14:03:03
I Did It 😳😳😳 Thanks @pmpfortes  for the motivation 😍😍 #beastugis
@beastugis
#pmp
02.08.2018 14:33:44
Ser uma figura pública tem seus pontos bons e ruins... A maior parte do meu temp
1.3K 17
Ser uma figura pública tem seus pontos bons e ruins... A maior parte do meu tempo na internet estou respondendo as pessoas que se inspiram em mim ou apenas admiram, nem todas as figuras fazem isso ou até mesmo contratam alguém para cuidar dessa parte, mas aqui não... Me sinto bem em poder motivar as pessoas nesse meio esportivo, quando um adolescente começa a se inspirar em mim por exemplo, e começa a treinar ao invés de entrar no mundo das drogas, ou quando alguém está perdido sem saber por onde começar e me manda mensagem e encontra a solução, sendo esses alguns de vários outros pontos positivos que tenho o prazer em ajudar de alguma forma. Agora, da mesma forma que muitos me apoiam, outros já tentaram pisar em mim e perderam o seu tempo, pois nada me fez parar, basta olhar para aonde cheguei. Conheço muita, mas muita gente, e poucos, apenas poucos posso confiar e fechar os olhos sem medo de levar uma facada por trás. Tenho certeza de que muitos que me conhecem e me vê e nunca falaram comigo, criam estereótipos negativos seja pela minha cara de sério, ou algo do tipo, e ao invés de vir conversar e tirar suas próprias conclusões, acabam não gostando de mim e sinto pena dessas pessoas, por que vejo essas mesmas pessoas idolatrando gente que nem sabe que ela existe, nem responde suas mensagens, e mesmo assim quando eu, uma figura pública, estou por perto, não valoriza que posso transmitir coisas boas, mesmo que eu nem seja essas coisas. Porém agradeço todos os dias por ter por perto pessoas que de verdade, me fazem bem só pelo sorriso e presença, e isso não deixo de lado nunca. --------------------- #Fitness#pmpfortes#Streetworkout --------------------- Foto por: @tatynhasan ...
14.06.2018 14:10:45
" Lute até cordeiros virarem leões " 
Seja luz no meio q vc vive , seja amor qua
" Lute até cordeiros virarem leões " Seja luz no meio q vc vive , seja amor quando tudo for guerra , seja paz quando tudo for trevas , faça diferente pq n precisamos ser iguais a ninguem temos q seguir aquilo que acreditamos .. #sejaummotivador#pmpfortes#wourkhard#puma#frangolino#calisteniabrasil#calistenia
10.06.2018 11:27:57
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▶Доброе утро, заниматься спортом можно везде и как угодно! .
↪Good morning #in
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. ▶Доброе утро, заниматься спортом можно везде и как угодно! . ↪Good morning #instamir . @pmpfortes --------------------------------------- #suuperd#спорт#pmpfortes#workout
10.06.2018 01:26:12
Se vc contar seu sonho hoje pra alguem eles vão rir , mas trabalhe em silencio q
Se vc contar seu sonho hoje pra alguem eles vão rir , mas trabalhe em silencio q eles logo vão te aplaudir .....Calistenia ta fluindo ...O que te motiva pra seguir ?? 🏃▶ #calistenia#pmpfortes#esporteesaude#derrubandobarreiras
23.05.2018 22:51:46
Um dia de Treino Calistênico na Praia | Marque seus Amigos ▪️
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A Day of Calis
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Um dia de Treino Calistênico na Praia | Marque seus Amigos ▪️ • • A Day of Calisthenics on the Beach | Tag a Friends ▪️ • #Streetworkout#Calisthenics#Treino#Calistenia#Beach#Praia#Fitness#MuscleUp#Pushups#pmpfortes
08.04.2018 14:59:11
Aprobechando el paro😃 en bolivia i que no habia vehiculos😎#beatugis #michaelvazq
Aprobechando el paro😃 en bolivia i que no habia vehiculos😎#beatugis#michaelvazquez#pmpfortes#nogravitycalistenia7
13.01.2018 12:28:47
A cada dia corremos contra o tempo, às vezes a favor, às vezes desejamos que par
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A cada dia corremos contra o tempo, às vezes a favor, às vezes desejamos que pare, é tudo questão de perspectiva. Todos sabem que o tempo é o mesmo para todos, nada que possamos fazer vai mudar isso, porém se estamos aqui agora temos a chance de fazer com que cada segundo valha a pena. Não é clichê nem nada, mas pensa comigo... O amanhã é ilusório, ou seja, não sabemos se vamos estar aqui, umas vez ouvi isso de um seguidor e é uma das maiores verdades que existem. Então cumpra hoje aquela sua vontade de realizar algo, assim como tenho realizado alguns de meus sonhos como por exemplo gravar em lugares movimentados, sempre quis ter essas experiências. Quem vê por fora deve achar bobo ou que estou me exibindo, mas não interessa! O sonho é meu, a conquista é minha, e a visão é nossa ! #STREETWORKOUT#PMPFORTES
05.06.2017 20:44:34
Que loko mano!!! Treino invocado😳🔪☠️⚡️👊🏽🏋🏼🤘🏽 #spacademia #sp #parquevillalobos #
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Que loko mano!!! Treino invocado😳🔪☠️⚡️👊🏽🏋🏼🤘🏽 #spacademia#sp#parquevillalobos#santander#calisteniavillalobos#pmpfortes ⚡️⚡️⚡️
09.04.2017 03:23:35
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