Instagram tag mentalhealthmonth

Advertisement
19.05.2019 12:51:01
‪May is #MentalHealthMonth. Be a #mentalhealth advocate. Learn about it. Talk ab
‪May is #MentalHealthMonth. Be a #mentalhealth advocate. Learn about it. Talk about it. Be supportive. Share your story. Be someone's support system. Be the hope. #nostigma#gethelpnow#bowencenter#werethehope‬
19.05.2019 12:44:13
He/She was so damn restless. If you looked away for a moment, they would be half
He/She was so damn restless. If you looked away for a moment, they would be half way across the universe. You could tell they struggled, but anyone with eyes could tell that they were fidgeting their way to the top of the world - just wanting to be still.. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The mind is restless and difficult to restrain, but is subdued by practice! Some of your thoughts may just be automatic conditioned reactions generated by a brain that is oriented to survival. Choose whether or not to believe these thoughts, rather than just accepting them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Even for thoughts that could be true - If only 1 in 10 people will get the job you want, and you keep thinking about those odds, you may become demotivated and not even bother applying. This is an example of a thought that is true, but not helpfull! Focus your attention on what is helpful and let the rest go! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🌻 Share your Mental Health advice in the comments below.. 💭 Together we can help end the stigma! 🌻 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Follow us @growthroughclothing for more Positivity and Mental Health Awareness! ❤️ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #positivementalhealth#mentalhealthcare#mentalhealthawarenessmonth#mentalhealthmonth#positivemindpositivelife#selfworthquotes#loveyourmind#bekindtoyourmind#mentalhealthwarrior#mentalhealthawarness#mentalhealthsupport#mentalhealthadvocate#mentalhealthawarenessday#mentalhealthisimportant#mentalillnessawareness#mentalhealthweek#mentalhealthrecovery#restlessmind#mentalhealthmatters#mentalhealthawarenessweek#worldmentalhealthday#mentalhealthhelp#recoveryquotes#mentalillnessquotes#mentalillnessrecovery#livingwithmentalillness#mentalhealthblog#mentalhealthjourney#mentalhealthadvice#endthestigmaofmentalhealth
19.05.2019 12:42:28
Advertisement
Don‘t change who you are to please others. Be who you are and choose people that
Don‘t change who you are to please others. Be who you are and choose people that choose you. 🌸 • • • #hannoverliebt#hannover#photography#potd#qotd#nikonphotography#instagood#quotes#selflove#mentalhealthmonth
19.05.2019 12:42:14
My brother Stephen and his stunning girlfriend Patricia after he competed the ha
My brother Stephen and his stunning girlfriend Patricia after he competed the half marathon Manchester run 🏃‍♂️ today raising money for the charity #mind for mental health awareness.... well Done Stephen so so proud 👏👏👏 his 4th marathon this year what a absolutely amazing guy and his supportive gorgeous girlfriend who’s absolutely lovely...😘💕💕💕 brilliant day some great charity causes today well done to all the participants for the 2019 half marathon Manchester run which was aired live on tv 🙏👏👏👏 mental health awareness month is massive to me and affects soooo many ppl sadly butttt we can make a difference if we raise enough awareness even Prince Charles is raising awareness which speaks volumes... 💕💕💕 #half marathon #manchesterrun#charity#mentalhealthmonth#mentalhealthawareness#mentalhealthawarenessmonth#mentalhealth#mentalillness#raiseawareness#jointogether#supportyourfriends#support#lovethis#love#help#helpingothers#helpmehelpyou#health#mind#mindfulness
19.05.2019 12:40:48
Come #beonyourmat for my last classes @bikramyoganbo for this trip! 2 music clas
Come #beonyourmat for my last classes @bikramyoganbo for this trip! 2 music classes too... HEAT MEETS BEATS! I'd love to see you before I head back to NYC! #ilovemyjob#bikramyoga#movingmeditation#fitforlife#yogaeverydamnday#mentalhealthmonth#yogaheals#thisis52#INjoy
19.05.2019 12:39:07
Advertisement
This weekend try being a tourist in your own town. Often times people only explo
This weekend try being a tourist in your own town. Often times people only explore attractions on trips, but you may be surprised what cool things are in your own backyard. #archclinicaltrials#4mind4body#mentalhealth#mentalhealthmonth#mentalhealthmonth2019
19.05.2019 12:36:59
“There’s people out there that will listen to you, support you, and give you a b
“There’s people out there that will listen to you, support you, and give you a better understanding of who you are.” For #MentalHealthMonth, follow the link: https://maketheconnection.net/stories/763 to hear how Pauline changed her life the moment when she sought support for dealing with the challenges she faced. #HonoringVets#MakeTheConnection
19.05.2019 12:30:08
GETTING PERSONAL // I shared a little bit about how incredible yoga has been for
GETTING PERSONAL // I shared a little bit about how incredible yoga has been for my mental health and the connection to my body on my stories, but in honour of the last day of Mental Health Awareness Week here in the UK, I wanted to elaborate a bit more. # I grew up in a very athletic household, with a brother who played hockey pretty much every weekend. And if you know anything about Canadians, you know we take our hockey very seriously 🇨🇦 # A busy schedule without room for much else meant, I settled into my family role as the bookish scholar. This, combined with being depressed, anxious and overweight, meant I steered clear of anything to do with sport, thinking that there was no way I could even run a kilometre. I cringe at this now, thinking of a particularly embarrassing cross country race in high school, where I came dead last and had someone running alongside me just so I would finish 😭😐🥴😳 # To go from this, to being a yoga teacher, capable of teaching a variety of complex poses, to being able to run for the bus or run alongside my son as he practices for *his* cross country race, is simply mind-blowing to me. # The connection I feel to my physical body now, I can never understate. The effect this has had on my mental health has been life-changing to me. # I’m sharing this not to brag, but for anyone who feels like they’re not capable of anything athletic. I’ve been there and it’s totally possible to change the way you see what your body is capable of! #mentalhealthawarenessweek . . . . #womenshealth#stress#mentalhealthrecovery#anxiety#mentalhealthmatters#mentalhealth#mentalwellbeing#mentalhealthmonth#mentalwellness#anxiety#selfcare#selflove#storieswetellourselves#breakthestigma#itsoknottobeok#dontsufferinsilence#eatlovemove#keepitsimple#nutritionist#nutritionaltherapist#londonnutritionist#londonyogateacher#yogateacher#asana#wheelpose#urdhvadhanurasana
19.05.2019 12:26:11
Advertisement
Hey there! 
I know I haven't posted anything for a while. Instagram is just a st
Hey there! I know I haven't posted anything for a while. Instagram is just a strange place to be. I wasn't in the mood for posting stuff. BTW, this may is mental health awareness month. All I can say is: take care of yourself. And of your loved ones! I don't know what I'd be without my friends who are always there whenever I need them. I occasionally feel sick and sad so I really want to thank them! Love you. I really do hope that all the tears we ever cried make us stronger! ✨
19.05.2019 12:25:44
My brother Stephen crossing the finish line.... well done 👏👏👏👏👏👏👏👏 so proud of y
My brother Stephen crossing the finish line.... well done 👏👏👏👏👏👏👏👏 so proud of you 👏👏👏 good cause to raise money for charity #mind for mental health awareness month.... so so Many fab charity’s today what a great cause and also fab achievement being his 4th marathon this year 👏👏🙏 🏃‍♂️🏃‍♂️ I do apologise about the vid I was using 2 phones to capture it all 🙈 #mentalhealthawareness#mentalhealthawarenessmonth#mentalhealth#mentalhealthmonth#mentalillness#charity#mind#halfmarathon#manchesterrun#manchesterhalfmarathon#goodcause#health#illness#illnesses#proud#lovethis#love
19.05.2019 12:18:59
Speaking of...Bookstack Sunday⠀
.⠀
It has been a very busy weekend but all good
Speaking of...Bookstack Sunday⠀ .⠀ It has been a very busy weekend but all good things. I’m hoping to sit down and get a decent number of pages in today but before I do I wanted to share another green book stack with y’all. ⠀ .⠀ May is mental health awareness month & I wanted to post one more green stack to help end the stigma & raise awareness. More than 1/4th of Americans suffer from some form of mental illness in their life time. Many don’t receive help for fear of being stigmatized it. Chelsea over at @empathetic.elephant.books has been so open about her struggles, & I highly recommend you check out her feed for stories. They’re enlightening, brave, & applause her for being so open! ⠀ .⠀ & just a reminder don’t forget to check on your happy friends, your strong friends, your quiet friends, your friends in general because mental illness shows itself in so many different ways and it’s important to remind people that they’re not alone. ⠀⠀ .⠀ .⠀ #speakingof#speakingofblog#speakingofbooks#greenstack#stackupthegreenformha#greenbookstack#mentalhealthmonth#mentalhealthawareness#nami#stopthestigma#speakingofmentalhealth#awareness#bibliophiles#books#instabook#reading#bookstack#may#bookstacksunday#bookstack
19.05.2019 12:15:04
Recovery is hard. But regret is even harder. I’m going to be using this page to
Recovery is hard. But regret is even harder. I’m going to be using this page to share my journey through Agoraphobia and panic disorder recovery. I will be sharing all I know on how to help yourself along the way. I was completely housebound for a little over 3 years after having a nervous breakdown. It wasn’t until September 2018 that I started to take steps towards seeing the world again. It actually started when a friend of mine dared me to walk across the street to touch a lamppost! Any ways, I’ll stop babbling. I’m just hoping that this account with help inspire/motivate others that are in a similar situation to mine. Sending love to you all ❣️ • • • • • #anxiety#agoraphobia#mentalhealthmonth#mentalhealthweek#anxietywarrior#anxietysupport#agoraphobiarecovery#photography#photographer#photo#nature#world#naturephotography#earth#photooftheday#mentalhealthblogger#mentalhealthmatters#panicdisorder#recovery#anxietyawareness#selflove#selfcare#mentalillness#mantras#travelphotography#streetphotography#photographs#photogenic#photogram
19.05.2019 12:12:18
i can do it. #mentalhealthmonth
19.05.2019 12:08:36
We are so proud of my brother for completing the half marathon Manchester run 🏃‍
We are so proud of my brother for completing the half marathon Manchester run 🏃‍♂️ this morning for a great cause for #mind raising money for charity for mental health awareness month #mind#mentalhealthmonth#mentalhealthawareness#mentalhealthawarenessmonth#mentalhealth#mentalillness#support#manchesterrun#halfmarathon#health#mindfullness#charity#mindfullawareness#supportyourfriends#love#life
19.05.2019 12:02:52
Got kids? How can you help mental health thrive at home?

MHANI Parent Support S
Got kids? How can you help mental health thrive at home? MHANI Parent Support Specialist Jessica Ryan will speak on Parenting with Mental Health In Mind at Trinity English Lutheran Church's Parent Series, 5:45 to 7 pm, Wednesday, May 22. Video courtesy of Trinity English Lutheran Church and Stephen J. Bailey #mentalhealthmonth#MHANI#4Mind4Body
19.05.2019 12:00:58
Got kids? How can you help mental health thrive at home? 
MHANI Parent Support S
Got kids? How can you help mental health thrive at home? MHANI Parent Support Specialist Jessica Ryan will speak on Parenting with Mental Health In Mind at Trinity English Lutheran Church's Parent Series, 5:45 to 7 pm, Wednesday, May 22 at Trinity English Lutheran Church. Video courtesy of Trinity English Lutheran Church and Stephen J. Bailey #mentalhealthmonth#MHANI#4Mind4Body
19.05.2019 12:00:38
When you sit at the table with survivors who are thriving, something life changi
When you sit at the table with survivors who are thriving, something life changing happens. There is strength in sisterhood and power in testimonies. Generational cycles stop with us, when we refuse to be defined by our circumstances, and the the limitations society often place on us. Get in Formation to connect, heal, and evolve at the red table on ✨June 22.✨ The #redtablegirltalk is open to young adult women and adolescent girls, not just #fatherlessdaughters. Tickets are now on sale, and there is LIMITED SEATING! #mentalhealthmatters#dmvgirls#beatyourblues#redtabletalk#blackgirls#blackmindsmatter#grievingdaughter#griefandloss#girlempowerment#womenofcolor#bereavement#mentalhealthsupport#griefsupport#blackgirlmagic#blackwomen#blackwomenrock#blackmentalhealth#blackgirlpower#blackgirlhealing#peopleofcolor#minoritymentalhealth#blackmentalhealthmatters#blackwomenshealth#mentalhealthmonth#dmvarea
19.05.2019 12:00:24
Manchester run just look at that!!!!! How awesome 👏 what a great morning, so so
Manchester run just look at that!!!!! How awesome 👏 what a great morning, so so many good causes for charity.... honestly well done to all those who participated in this event seriously brilliant... my brother Stephen ran today and raised money for charity for #mind for mental health awareness.... so so proud of him his 4th marathon this year what a achievement 👏👏👏👏😘 well done to all the participants today #mentalhealthmonth#mentalhealthmonth2019#mentalhealthawareness#mentalhealthawarenessmonth#mentalhealth#mentalillness#charity#charityevent#greatmanchesterrun#manchesterrun#halfmarathon#support
19.05.2019 11:55:21
Manchester run half marathon start what a great morning and great causes for cha
Manchester run half marathon start what a great morning and great causes for charity 😘ours was for mind for mental health awareness month as it’s a massive deal for me as so so many people are sadly affected by it including myself but not enough out there help wise. Even Prince Charles is raising awareness for mental health because it effects so so many people... so many good causes for charity today I was proud of them all and to be there was awesome 💗well done to all the participants who ran and are still running today.. 💝💝💝💝 #greatmanchesterrun2019#halfmarathon#mentalhealthmonth#mentalhealthawareness#mentalhealthawarenessmonth#mentalhealth#chraity#charityevent#supportyourfriends#supportyourlocals#support#raiseawareness
19.05.2019 11:49:00
day 19 - #mentalhealthmonth .
#mentalhealthawareness #loveyourself #freeyoursoul
day 19 - #mentalhealthmonth . #mentalhealthawareness#loveyourself#freeyoursoul . loving yourself is a difficult task when you have had a destructive past. the road towards self love isn't easy, especially when you're still living in a past mindset. I have had to completely change my way of thinking. I have had to realize that I am not the same person I used to be and I cannot carry all the guilt and shame anymore. life is so beautiful, too beautiful to be at war with ourselves. so blessed to be able to have this life transformation.
19.05.2019 11:44:18
• i guess i kinda liked the way you numbed all the pain •
• i guess i kinda liked the way you numbed all the pain •...more
19.05.2019 11:43:59
After the Manchester run half marathon my brother beat his time completed it in
After the Manchester run half marathon my brother beat his time completed it in 1.36.11 his 4th this year and he did awesome so so proud of him... raising money for charity for #mind mental health awareness month..... massive cause for me which I support... #mentalhealthmonth#mentalhealthawareness#mentalhealthawarenessmonth#mentalhealth#marathon#greatmanchesterrun#bbc#charityevent
19.05.2019 11:39:23
Have you listened to my episode on the @empoweringhope130 podcast? @jnboothby an
Have you listened to my episode on the @empoweringhope130 podcast? @jnboothby and I discussed mental health, sex, and how Christians can sometimes miss opportunities for constructive conversations around those issues. In this book, @moisom shares her story and perspective on how some of those missed opportunities were a part of her story. She vulnerably opens up about how she overcame shame around sex, promiscuity, unrealistic expectations, and more. It’s always good to hear another perspective while you’re forming your own ideas about these topics! 📚 #bookrecommendation#counseling#counsel#therapy#unstuck#pittsburgh#lpc#perspective#inspiration#wellness#selfcare#mentalillnessawareness#mentalhealthawareness#mentalhealthquotes#mentalhealthblogger#mentalhealthmatters#knowbetterdobetter#therapistsofinstagram#mentalhealthmonth#sex#christianity#church#moisom
19.05.2019 11:36:53
My brother Stephen ready for the half marathon Manchester run raising money for
My brother Stephen ready for the half marathon Manchester run raising money for #mind for mental health awareness... something I support massively 🙏💝💗 #mentalhealthmonth#metalhealthawareness#mentalhealthawarenessmonth#mentalhealth#mind#mindfullness#manchesterrun#halfmarathon
19.05.2019 11:36:43
#Repost @cozibae with @get_repost
・・・
Do I believe that perpetuating a weight-ce
#Repost@cozibae with @get_repost ・・・ Do I believe that perpetuating a weight-centric, non-social-justice-focuses approach to health and wellbeing is harmful? Absolutely. ▪️ Do I want us all to shift towards care that is affirming for ALL bodies? Yup. ▪️ But I also understand the limitations of the human brain; our tendency to view what is different as an attack. Did you know that our brain responds to non-physical threats or perceived threats (AKA someone questioning your inner truth and the ideas that guide you through life) in the same way that we respond to physical ones? Our very same fight/flight/freeze/fawn response kicks in. When people question our sense of self, the way we view the world, they are threatening our very existence. And remember, we can and very often are VERY invested in world views that don’t benefit us as individuals or as a collective. But belonging is such a primal drive, that often the fact that something might not benefit us is outweighed by the fact that it’s the status quo. I don’t like it. It fucking sucks. But it’s the reality in which we live. ▪️ This is why I’m shifting. Or maybe not shifting, but adjusting. I’m not going to be quiet. I’m not going to be complacent. But I’m also not going to waste my time trying to convince people who don’t *want* to hear what I have to say. I will continue speaking to those that do. I will continue to always question the things I believe are truth. I will continue to honor what I need, above all else. And that includes not beating my head against the wall in conversations that will never be fruitful. ▪️So I will keep sharing; keep disrupting. If people find it useful, that’s wonderful. I’m so happy to have those of you who do resonate with my content here with me. Everyone else? Well, I think I’m just gonna leave them be ✌🏼 . . . #edrecoverywarrior#antidiet#mentalhealthblogger#antidietculture#fuckfatphobia#futuresocialworker#haes#healthateverysize#weightinclusive#fatliberation#fatpositive#fatactivism#mentalhealthmonth#mentalhealthweek#mentalhealthmeme#thelotuscollaborative
19.05.2019 11:31:26
So, this is a bit different from my usual posts and I really hesitated to write
So, this is a bit different from my usual posts and I really hesitated to write this (might get archived real quick… 😵🙈). But in the spirit of mental health awareness week, I thought I would put a bit of my experience out there because I feel it’s so important to speak up and reach out to others in order to get better and put an end to the stigma attached to mental health. * Although I’ve come a (VERY) long way over the years and it may not always be obvious to those who don’t know me, I suffer from social anxiety and depression (among a fun cocktail of related issues) that have profoundly affected every aspects of my life. And honestly I know this sounds dramatic, but if it wasn’t for my amazingly supportive boyfriend who has put up with SO much over the years to keep me going forward, I don’t think I would still be here today. * And I don’t usually like to talk about this because sometimes people then treat you differently…. But it’s so easy to portray your life a certain way on social media or wear a mask in real life 🎭, making everyone believe your life is perfect and great when in reality you feel broken and daily life is a struggle. And for that reason I feel it’s so important to remind ourselves once in a while that life isn’t perfect, we all have our own battles to fight and it’s more than ok to talk about it. * And if anyone reading this is currently struggling with mental health issues, please don’t suffer alone. Don’t be afraid to reach out to friends and family. And if you don’t have any (been there, done that), there is help out there. Call a helpline, go to therapy, see a GP, watch helpful videos on youtube, join support groups in real life or online, connect with people who understand what you’re going through. Just don’t keep it to yourself. * P.S.: this is me in Dubrovnik aka Kings Landing last year (who’s ready for the GOT finale!? 👑🔥🙌). * * * * * #mentalhealth#depression#socialanxiety#socialanxietydisorder#anxiety#mentalhealthawareness#recovery#mentalhealthmatters#mentalhealthrecovery#anxietyrelief#selfcare#mentalhealthmonth#dubrovnik#croatia#photography#travelphotography#kingslanding#city#europe
19.05.2019 11:29:29
I'm a great dude, I wanna make the best of bad situations not only for myself bu
I'm a great dude, I wanna make the best of bad situations not only for myself but others as well. I'm not perfect and I'm just not gonna apologize for my facial expressions especially because it typically just be like that. So yeah happy #mentalhealthawareness#mentalhealthmonth#bipolar#ptsd#cannabis#southernstud#yankeeborn#southerncut#youngbuck#youngentrepreneurs
19.05.2019 11:24:32
#Mental Health Challenge Day 19: GIVE BACK OR VOLUNTEER IN YOUR COMMUNITY
A prov
#Mental Health Challenge Day 19: GIVE BACK OR VOLUNTEER IN YOUR COMMUNITY A proven way to help boost your mental health and awareness is through helping others and giving back to your community. You can help by volunteering locally, support a nonprofit or charity organization, or simply helping out around the home. Volunteer your time to being the one to clean up after dinner tonight, help your dad with the yardwork, or head out to your local soup kitchen and pitch a hand. There are thousands of volunteer opportunities or simple ways to give back in every community. Volunteering will not only make a difference in the world around us but will positively affect you as well, creating a double domino effect.
19.05.2019 11:00:22
And as we let our own light shine, we unconsciously give other people permission
And as we let our own light shine, we unconsciously give other people permission to do the same. -Marianne Williamson ⬇📱 Double tap if you AGREE 🧡Tag someone who needs to see this ~ 👉🏼 Follow | Tag 🤗 | Like 💛| Comment 💬| Share @montyuppalquotes for daily unique inspirational quotes #montyuppalquotes Leave your thoughts in the comment box 👈🏽 ~ LIKE & SHARE,For instant updates turn ⛔⛔⛔ on Notifications ~ #montyuppalquotes#mentalhealthmonth#mentalhealthweek#mentalhealthquotes#mentalhealthadvocate#mentalhealthrecovery#mentalhealthmatters#yourmindmatters#anxietyrelief#anxietyrecovery#anxietyattack#panicattacks#anxietyhelp#depressionhelp#anxietyawareness#depressionawareness#despressionsupport#selfhelptools#goodvibes#mentalhains#knowledgeispower#healing#ptsdrecovery#dontsufferinsilience#weareheretohelp#mentalhealthday#mentalhealthsupport#montyuppalquotes@montyuppalquotes
19.05.2019 10:55:42
Of course you will, you just gotta believe it 🌻🌞 #selflovegxng
Of course you will, you just gotta believe it 🌻🌞 #selflovegxng...more
19.05.2019 10:40:53
#MOOD | At the end of this #mentalhealthawarenessweek , don’t forget that your m
#MOOD | At the end of this #mentalhealthawarenessweek , don’t forget that your mood can change in a very short period of time. Sometimes I feel very down (like 3 days ago) but I know there are some little things that can cheer me up. On this picture, I just got this new sweater and I was feeling so pretty in it. Brand new clothes + putting on a red lipstick makes me feel good in my body and my mind. So treat yourself guys: go outside and get some fresh air, eat your favorite food, listen to your favorite music and dance, treat your skin, take a long shower. Just be enough for yourself before thinking of anybody else💫 ————————————————————————
19.05.2019 10:38:52
“Graduating and leaving all my friends and family took a huge toll on me. Althou
“Graduating and leaving all my friends and family took a huge toll on me. Although I did have a couple of my Saudi friends with me in Arizona, adjusting to the lifestyle was still difficult. I’d wake up in a dorm room and in my head, my dorm room signified a box I’m trapped in. Sitting on the same chair or laying in the bed over and over again. First, I lost my brother. He was murdered tragically outside of a night club. It was the most painful event for me. Shortly afterwards, I was diagnosed with diabetes. I was physically and mentally in the worst state. During that time, I had Rilla. She was my back bone and support system. I depended on her for sanity. I also depended on my music to express my pain. You can tell from my album which songs were written before my brothers’ death and which ones were after. I had to cope with the loss of two loved ones. I felt alone, like I had nobody. I’ve reached many low points in my life where I couldn’t decide whether or not I wanted to die or stay here and help my mother cope with the loss of her son. All I have now is my music. My album lone star is the most beautiful thing I’ve ever made. I’ve tried to go to therapists and psychiatrists but they only gave me medications which I abused. I also neglected food which led me to losing weight. Expressing myself sonically is the only time I want to be alive, besides that its getting harder for me to wake up. However, I’m thankful for all my friends that are always comforting me. Despite my mental health being a ticking time bomb, I’m still breathing now which means I haven’t lost all hope for myself. It’s a continuous battle each second I exist. I hope to defeat this battle and for anyone grieving for the loss of a loved one whether they’re still alive or dead, feel free to contact me for advice and support. I want to leave my mark on this world before I go.” #FacesOfDhahran#MentalHealthAwareness#MentalHealthWeek#MentalHealthMonth
19.05.2019 10:32:34
We all fall down⁣
⁣
So....⁣
⁣
For the sake of Mental Health Month here it goes.⁣
We all fall down⁣ ⁣ So....⁣ ⁣ For the sake of Mental Health Month here it goes.⁣ ⁣ Mental wellness is a constant practice. ⁣ An awareness that we cannot let slip.⁣ ⁣ Just as healing takes place ONE healthy choice at a time …. destruction of that healing can happen the same way.⁣ ⁣ If we aren’t taking care of our health, by practicing the things that we KNOW keep us healthy, at peace, with joy, balanced, above water, and from making decisions that cause ourselves pain or at a lower frequency … we are destructing. ⁣ ⁣ We aren’t rising.⁣ We aren’t choosing ourselves.⁣ ⁣ And we sure as hell aren’t respecting those that care about us and love us. ⁣ ⁣ Mental health is NOT easy. ⁣ No…⁣ And my heart is out to anyone who’s ever suffered, or put in the work to heal. ⁣ ⁣ The journey doesn’t end when you have found the combination that works for you.⁣ Some days the special sauce isn’t enough.⁣ ⁣ And when you choose to up-level your life the Universe will challenge you.⁣ ⁣ It will throw you all sorts of hardships and it will force you to ask yourself if you can really do this. If you are enough. And if you have it in you. It will have you doubting if you have really come as far as you think you have.⁣ ⁣ In these moments its OKAY not to be ok.⁣ It’s OKAY to ask for help.⁣ It OKAY to back track a little and to feel defeated for a moment or two… ⁣ ⁣ But let me remind you… ⁣ ⁣ You have kicked down walls before.⁣ You’ve climbed mountains.⁣ You have become light in the darkest of dark times.⁣ You have risen from the deepest holes you have fallen into.⁣ ⁣ YOU are the hero of your healing. ⁣ ⁣ And it’s okay.⁣ You’re OKAY.⁣ ⁣ 🙌🏻🙌🏻🙌🏻⁣ ⁣ #notetoself
19.05.2019 10:28:34
On the #MentalHealthMonth , Joyce Abdallah @reframe.joyce will be guiding you to
On the #MentalHealthMonth , Joyce Abdallah @reframe.joyce will be guiding you to unlock the keys of stress in the upcoming #StressManagement Workshop . 24 May 2019 | 6 to 8 PM . LIMITED PLACES #LighthouseWorkshopSpace
19.05.2019 10:20:32
• "im here and i stay." •

this is another simple edit but idc i want to somehow
• "im here and i stay." • this is another simple edit but idc i want to somehow shed a light on this topics since its mental health month and everyone should know about this. i got the idea from a friend, who's struggling in these days and i dedicate this to her sm.💕 pls if you are suffering pls reach out or talk to someone you trust. you should not be ashamed of this. ilysm and please stay.💞 [ i just want to say that jolene aka the one with cheetah coat represents "depression". ] also sorry if this is out of beat and i forgot my watermark dammit. ac: yt cc: peregrne dt: tagged + the people who are struggling [sending love 💓 ] tags: #lgbtq#🏳🌈#katbarell#wynonnaearp#haught#officerhaught#fightforwynonna#wayhaught#nicolehaught#waverlyearp#dominiqueprovostchalkley#waverly#earpers#wayhaughtedit#domkat#omgpage#omgpageedit#aftereffects#softedit#nicolehaughtedit#wynonnaearpedit#domkatedit#mentalhealthmonth
19.05.2019 10:19:04
Walk for Mental Health

With over 100 NAMIWalks taking place across the county t
Walk for Mental Health With over 100 NAMIWalks taking place across the county this year, there is one near you. Join the movement and walk with us for mental health! Each NAMIWalks is a 5K (3.1 miles) event that raises awareness about mental illness and raises funds for NAMI organizations across the country. As 1 in 5 adults experiences a mental illness, someone you know and love So if you live in the Portland/Vancouver/Beaverton/Tigard/Hillsboro/Gresham/Happy Valley/Salem and its environs, you can sign up and come out today sunday 05/19/19 to join this walk. . . . . #lorettakosi#mentalhealthawareness#mentalhealthadvocacy#mentalhealthadvocate#mentalhealthadvocates#mentalhealthawarenessday#mentalhealthawarenessweek#mentalhealthactivist#mentalhealthtips#mentalhealthblogger#mentalhealtheducation#mentalhealthmonth#mentalhealthawarenessmonth#mentalwellness#mentalhealthjourney#mentalhealththerapist#mentalhealthsupport#mentalwellnessmatters
19.05.2019 10:07:11
Acknowledge those people that pick themselves up and dust themselves off in the
Acknowledge those people that pick themselves up and dust themselves off in the face of darkness. Who give more than they ever expect to receive. Who express compassion,empathy and love and don't expect anything in return. Who show happiness during sad times. Take light and faith upon the next direction you take. Spread laughter and joy!! Live through the art of being and touch those that remain loyal and influence this changing world in a unique way!! #mentalhealthmatters#mentalhealthday#mentalhealthrecovery#mentalhealthwarrior#mentalhealthsupport#mentalhealthawarness#mentalhealthadvocate#mentalhealthawarenessweek#mentalhealthweek#MentalHealthAwarenessMonth#mentalhealthawarenessday#mentalhealthblogger#mentalhealthstigma#mentalhealthquotes#MentalHealthMonth#MentalHealthBlog#mentalhealthmemes#mentalhealthart#mentalhealthissues#mentalhealthisreal
19.05.2019 10:05:07
Acknowledge those people that pick themselves up and dust themselves off in the
Acknowledge those people that pick themselves up and dust themselves off in the face of darkness. Who give more than they ever expect to receive. Who express compassion,empathy and love and don't expect anything in return. Who show happiness during sad times. Take light and faith upon the next direction you take. Spread laughter and joy!! Live through the art of being and touch those that remain loyal and influence this changing world in a unique way!! #mentalhealthmatters#mentalhealthday#mentalhealthrecovery#mentalhealthwarrior#mentalhealthsupport#mentalhealthawarness#mentalhealthadvocate#mentalhealthawarenessweek#mentalhealthweek#MentalHealthAwarenessMonth#mentalhealthawarenessday#mentalhealthblogger#mentalhealthstigma#mentalhealthquotes#MentalHealthMonth#MentalHealthBlog#mentalhealthmemes#mentalhealthart#mentalhealthissues#mentalhealthisreal
19.05.2019 10:04:58
As this year’s theme is body image I felt like it was time to share my journey.
As this year’s theme is body image I felt like it was time to share my journey. I have suffered with depression for a while now, some days I feel like not getting out of bed and just staying there crying but I have a job to go to and things to be doing so I can’t afford to do that and some days I just feel fine with not a single worry. I have been bullied for my body and that has stayed inside me and it’s hard to get rid of. When I let it get to my head it makes me feel like I’m not good enough or capable to do anything and that is simply not true but it’s hard to see it. Every day is a fight and a challenge to overcome myself and be better. I just want you to remember that no one knows what goes inside someone’s head so please be kind, be nice, compliment people, check on them, spread love not hate 🤗💕 #mentalhealthawareness#mentalhealthawarenessweek#mentalhealthmonth#mentalhealth#bodyimage#bodypositive#bodypositivity#spreadlove
19.05.2019 09:54:00
So I collected the bottle tops off Elis’s  Hipp milk to make something that rese
So I collected the bottle tops off Elis’s Hipp milk to make something that resembles the recycled chandelier on the left ! I had the audacity to actually think that in-between day-time naps I would go into the utility room and create a recyclable chandelier.......... was I f##king deranged? 🙄 So the photo on the right is the chandelier I made to symbolise my mental health after becoming a mother .... feel free to get inTouch for any tips regarding recycling crafts x - p.s I actually smashed the top with my fist - - - - - - - - - - - - - - #bottletop#bottletopchandelier#recycle#recyclingideas#recyclingart#recycledfashion#chandeliers#babyformula#forbaby#babyboy#mentalhealthmonth#mentalhealthmom#funnymoms#breastfeedingmom#breastfeeding#mummy#mumbody#badmum#beingamother#beingaparent#parentmentalhealth#mentalhealthart#bottletopart#paperlanterns#mumma#fml#tiredmom#tiredmummy
19.05.2019 09:53:07
@michaelericdysonlegacy

#Sunday #Soul #Search #selfcare • @cthagod Hurt People
@michaelericdysonlegacy#Sunday#Soul#Search#selfcare@cthagod Hurt People Hurt People. Whole People Heal People. Stop Redistributing that Pain to others and go get some healing via therapy. Don’t listen to me tho because I listened to #OldTownRoad Remix with Billy Ray Cyrus 4x this morning so I’m not sure I can be trusted. #mentalhealth#mentalhealthmonth#hurtpeople#insecurity#bully#whoyoulookingat#selfdegradation#jayz#michaelericdyson#michaelericdysonlegacy ™️ #michaelericdysonlegacy
19.05.2019 09:38:10
We are all beautiful and all unique in our own ways.  Someone else's beauty, lif
We are all beautiful and all unique in our own ways. Someone else's beauty, life, or success should be an inspiration to make us wanna strive to achieve and embrace our own, rather than an intimidation that makes us question our own. Live, love, laugh because you are beautiful and you are amazing!!! From me to you. Happy Sunday!😊 #mentalhealthkenya#mentalhealthrecovery#mentalhealthmonth#mentalwellness#leather#kenyanproducts#kenyanbrand#kenyanleather#buykenya#buykenyabuildkenya
19.05.2019 09:34:56
I bawled when I saw this video last night... #mentalhealthmonth #bpd #boderlinep
I bawled when I saw this video last night... #mentalhealthmonth#bpd#boderlinepersonalitydisorder
19.05.2019 09:31:34
Planned a 5k this morning...ended up doing nearly 12....I pretty much orbited ou
Planned a 5k this morning...ended up doing nearly 12....I pretty much orbited our house with lots of optional shortcuts, but instead I kept taking the long way round.... I have such a weird approach to running....🤣 #sundayrunday#mentalhealthmonth#runningformylife
19.05.2019 09:24:56
You are important.
You are loved.
You are a part of this universe.
Never forget
You are important. You are loved. You are a part of this universe. Never forget that. You can do this. Hold on. 🌻🤘 #mymentalhealthjourney#keepgoing#staystrong#holdon#mentalhealthmonth#selfharm#selfharmsupport#selfharmhelp#selfawareness
19.05.2019 09:17:20
Here to introduce you to the biggest mental health walk ever!!!! Are you an advo
Here to introduce you to the biggest mental health walk ever!!!! Are you an advocate for mental health issues? Would you like to be part of a movement that focuses on eradicating the stigma related with it? Would you like to lend your voice to the cause? Then join the movement come May 25th, 2019 as Mentally Aware Nigeria initiative (MANI) has its walk in 7 states of the federation. To participate simply register with this link @mentallyawareng bio or send a pm Details for Abuja Time: 7am Meet up point: Area 1 roundabout Route: Area 1 through to wuse market . What are you waiting for? Register for this ground breaking and history making moment🔥 Together we can be mentally aware 👏👏 For Sponsorship & Enquiries Call: Abidemi Adenuga 08061118595 Ayodele Ajeigbe 08134525126 #mentalhealth#mindfulliving#speakyourmind#bementallyaware#stigmafree#Walkformentalhealth#stigmaisshit#Abujaevents#mentalhealthawareness#mentalhealthadvocate#mentalhealthmonth#mentallyawarenigeriainitiative#endthestigmaofmentalhealth
19.05.2019 09:06:06
W dniu 14 i 15.05. 2019 w ramach #mentalhealthweek miałam przyjemność prowadzić
W dniu 14 i 15.05. 2019 w ramach #mentalhealthweek miałam przyjemność prowadzić wykład i warsztaty dla wspaniałej drużyny z DAZN. Dziękuje za zaufanie, ciepłe powitanie i piękna energię pracy na warsztatach. To był zaszczyt 🙏 🍀Mogę wyrazić wielka wdzięczność ze coraz więcej organizacji zwraca uwagę na zdrowie psychiczne i problem stresu swoich pracowników. 🍀Redukowanie napięć w ciele i praca zarówno na samych strukturach mięśniowo powięziowych jak i na układzie nerwowym daje niesamowite rozprężenie, jasność umysłu i poprawę koncentracji. 🍀Warto świadomie zadbać o swoje zdrowie i poprawiać jakość swojego życia. #mentalhealthmonth#dazn#stressrelief#stressreduction#betterlifewithphysiotherapy#psychosomatyka#fizjoterapiakatowice#fizjoterapiaholistycznie
19.05.2019 08:53:02
always light
always light...more
19.05.2019 08:52:02
You glow differently when you're actually happy.
•
•
•
•
#happy #smile #pink #me
You glow differently when you're actually happy. • • • • #happy#smile#pink#mentalhealthmonth#quotestoremember#mentalhealth#glow#glowy#shine
19.05.2019 08:46:58
Flowers grow back, even they are stepped on.
So will I.
•
•
•
•
•
#mentalillness
Flowers grow back, even they are stepped on. So will I. • • • • • #mentalillness#mentalhealthmonth#mentalhealthawareness#quotestoremember
19.05.2019 08:45:31
Happy Self Love Sunday! 💋🥰💋 ‘If you can’t love yourself how in the hell are you
Happy Self Love Sunday! 💋🥰💋 ‘If you can’t love yourself how in the hell are you gonna love somebody else?’ 🙌 ❤️ ❤️ DM to buy this patch for £3+postage. Payment through Paypal only, first come first served!
19.05.2019 08:40:26
Welcome to mind over miles. We are a free running group that helps people with m
Welcome to mind over miles. We are a free running group that helps people with mental health and for people who want to get fit and lead a healthy lifestyle. We are a running family who now have made great friends.we run 3 days a week and have just completed week 6 of couch5k. --- #mentalhealthawareness#mentalhealthawarenessmonth#mentalhealthmonth#mentalhealth#mentalillness#mentalhealthrecovery#couchto5k#running#runningmotivation
19.05.2019 08:32:46
One polar bear is not feeling so good another polar bear offers his hand,

These
One polar bear is not feeling so good another polar bear offers his hand, These polar bears emulate what we should do for each other 🙏💕 #humanrace I've been live tweeting @polarbearssup on Twitter for mental health this month to give hope to others that may be having a tough time, . . . 'It is okay to not be okay' . . . #mentalhealth#wellbeing#mentalhealthmonth#support#talk#timetochange#polarbears#doodling#quotes#sunday#twitter#tweeting
19.05.2019 08:31:12
#mayismental #mentalhealthmonth #selflove #selfcare #begentletoyourself #takeabr
#mayismental#mentalhealthmonth#selflove#selfcare#begentletoyourself#takeabreather#depression#cptsd Be gentle to yourself. There will be days when you just want to be a baboon and do nothing. There will be times when you want to stop taking care of the world and just disappear. That's okay. You are not a robot and therefore it's okay if you can't always work and handle things 24/7.
19.05.2019 07:47:36
#KonditoriSuggests: ‘I fight pain, anxiety and fear every day, and the only meth
#KonditoriSuggests: ‘I fight pain, anxiety and fear every day, and the only method I have found that relieves my illness is to keep creating art... I followed the thread of art and somehow discovered a path that would allow me to live.’ - Yayoi Kusama . We wanted to mark #MentalHealthMonth by sharing this artwork by the great Yayoi Kusama, an artist who has drawn connections between making art and her mental well-being. . . #instagramer#art#artist#coffeenerd#coffeeculture#konditori#konditorinyc#konditoriphilly#swedish#coffee#espresso#latte#caffeine#coffeegram#coffeetime#coffeeshop#coffeelover#coffeeaddict#coffeeholic#prospectheights#greenpoint#parkslope#cobblehill#les#nyc#manhattan#brooklyn#philadelphia
18.05.2019 22:15:51
Let purity shine out from your heart! Show your personality and be expressive! B
Let purity shine out from your heart! Show your personality and be expressive! Be honest and true to yourself and forever it will guide you forward each day!! Learn to be forever mindful! That it is ok to live to be delicate and portray a gentle persona! Don't allow your wings to be walked on! Allow your colours to truly shine out in freedom of values and principles to thine oneself be true!! #mentalhealthmatters#mentalhealthday#mentalhealthrecovery#mentalhealthwarrior#mentalhealthsupport#mentalhealthawarness#mentalhealthadvocate#mentalhealthawarenessweek#mentalhealthweek#MentalHealthAwarenessMonth#mentalhealthawarenessday#mentalhealthblogger#mentalhealthstigma#mentalhealthquotes#MentalHealthMonth#MentalHealthBlog#mentalhealthmemes#mentalhealthart#mentalhealthissues#mentalhealthisreal
17.05.2019 16:49:46
Be at peace with those that see you for who you really are! That see your passio
Be at peace with those that see you for who you really are! That see your passion,enthusiasm and your love for life! Smile to hide sadness and remain strong! Be enriched to leave an everlasting influence on people that experience your actions! Show strength, through the power of forgiveness! Learn to breakaway from negative vibes that taunt you mindset into one which breaks away in a positive dimension. Become empowered, courageous and to seek integrity! Don't judge each other and live life through a calming influence! Take it upon yourself to take on board this advice and see your own actions!! You will unlock your true potential when mindsets are switched! #mentalhealthmatters#mentalhealthday#mentalhealthrecovery#mentalhealthwarrior#mentalhealthsupport#mentalhealthawarness#mentalhealthadvocate#mentalhealthawarenessweek#mentalhealthweek#MentalHealthAwarenessMonth#mentalhealthawarenessday#mentalhealthblogger#mentalhealthstigma#mentalhealthquotes#MentalHealthMonth#MentalHealthBlog#mentalhealthmemes#mentalhealthart#mentalhealthissues#mentalhealthisreal
16.05.2019 21:10:10
• Mental Health Awareness Week 13.05.19 - 20.05.19 • Approximately 1 in 4 people
48 3
• Mental Health Awareness Week 13.05.19 - 20.05.19 • Approximately 1 in 4 people in the UK experience a mental health problem each year. To those who have suffered, suffering right now and yet to suffer...it’s ok not to be ok. To my loved ones battling inner demons and suffering in silence ask for help, and check in with your loved ones regularly and spread the word that IT’S OK NOT TO BE OK ❤️🌍👭👬
16.05.2019 16:45:10
Keep taking time for yourself until you feel like you again. ✌🏽
Male or female,
Keep taking time for yourself until you feel like you again. ✌🏽 Male or female, our door is open and you’ll always be greeted by calm surroundings, a friendly face and a hot drink. #mentalhealthawarenessweek.
13.05.2019 12:46:31
Next
loading