Instagram tag losethepounds

So lost another -1lb when I weighed today, which officially means I lost -3lb th
So lost another -1lb when I weighed today, which officially means I lost -3lb this week not 2 as I had previously said coz I weighed too early, Oops !! After only 5 days ๐Ÿคฆโ€โ™€๏ธ today is day 7 so officially a week.. I weigh every day but I am only gonna record my weekly losses from now on not every time I lose .. (a full 7 days) . That takes my total weight loss to -7lb over 14 days since Jan 2nd.. . My 1st half stone award of 2019!! Whoo hoo ๐ŸŽ‰ . #igotthis#healthylifestyle#healthyfood#healthychoices#healthyrecipes#40plushealth#40plus#homecooking#homemade#fromscratch#healthyeating#tasty#keepthecurves#losethepounds#weightloss#tastyandhealthy#healthyandtasty#curvygirl#health#healthy#stayontrack#dietwhatdiet#weightlossjourney#stayfocused#simplecooking
16.01.2019 21:13:35
Feet sore... knee knackered... but I WILL lose weight!! I do not want to look li
Feet sore... knee knackered... but I WILL lose weight!! I do not want to look like Iโ€™ve squeezed into my suit for my sonโ€™s wedding in June!!!๐Ÿ˜Š. #stayfocused#busyyear#losethepounds
16.01.2019 19:46:21
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Dinner
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Tastes a lot better than it looks! Turkey burrito bowl courtesy of
Dinner . . . Tastes a lot better than it looks! Turkey burrito bowl courtesy of @slimmingeats It was absolutely yum! I already canโ€™t wait until I have this for dinner again! Topped with a double HeA of reduced fat cheese ๐Ÿ‘Œ๐Ÿผ . . . #slimmingworld#slimmingworlduk#slimmingworldjourney#slimmingjourney#diet#weightloss#healthy#dinner#newyearnewme#losethepounds
16.01.2019 19:41:17
1Ib off this week! Might not seem like much but it's star week and usually I gai
1Ib off this week! Might not seem like much but it's star week and usually I gain between 1/2Ib - 1.5Ibs, so to step on the scales and have a loss today is brilliant ๐Ÿ™Œ . . . #slimmingworld#diet#slimmingworldplan#slimmingworldplans#foodoptimising#weightloss#onplanslimmingworld#makethechange#losethepounds#swuk#swmafia#slimmingworldjourney#slimmingworlduk#swinsta#swinstagram#slimmingworldinsta
16.01.2019 11:51:52
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Why not take a look at my Facebook Private "Healthy Eating" Page, packed with re
Why not take a look at my Facebook Private "Healthy Eating" Page, packed with recipes, inspo pictures and meal ideas if your interested in my weight loss journey.. Even if your just stuck for ideas of what to eat tonight, it might just inspire ๐Ÿ˜‰.. All meals are home cooked from scratch by either me or the Hubbie. But everyone is invited to share ideas, recipes, tips or goals.. Just type Healthy Eating into Facebook's search bar and join us.. xx . #10yearchallenge#10yearchallenge๐Ÿ˜#10yearchallengeaccepted#igotthis#healthylifestyle#healthyfood#healthychoices#healthyrecipes#40plushealth#40plus#homecooking#homemade#fromscratch#healthyeating#tasty#keepthecurves#losethepounds#weightloss#tastyandhealthy#healthyandtasty#health#healthy#stayontrack#dietwhatdiet#transformation#stayfocused#sidebysidetransformation#simplecooking#weightlosstransformation#weightlossjourney
16.01.2019 10:50:58
Weigh day - but not till 7.30 tonight ๐Ÿ˜ญ happy with what I weigh this morning ( t
Weigh day - but not till 7.30 tonight ๐Ÿ˜ญ happy with what I weigh this morning ( the loss) - letโ€™s hope the scales are friendly tonight! #slimmingworldinsta#sw#weighday#weighdaywednesday#slimmingworld#onplan#hitthescales#losethepounds#fattybegone#skinnyme19#weighdayresults#firstweekweighin#fatclub#healthyeating#weightloss#weightlossjourney
16.01.2019 07:46:07
Homemade chicken Kiev tonight..
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Turned out pretty dam well if I say so myself.
Homemade chicken Kiev tonight.. . Turned out pretty dam well if I say so myself.. . And plenty of garlic butter all made up ready for future dishes, as the amount used in these was minimal.. . Served with actifried baby new potato & BNS roasties with a huge side salad.. . Made 3 if these beauties, so one left over to have for my lunch tomorrow with salad.. . Finished with a quick eton mess, as I had some frozen dark berries in the freezer that I no longer had room for, so decided to thaw them out and make good use of them.. with 1 merguine and a dollop of Greek Yoghurt.. . Swipe to end to see dessert . #igotthis#healthylifestyle#healthyfood#healthychoices#healthyrecipes#40plushealth#40plus#homecooking#homemade#fromscratch#healthyeating#tasty#keepthecurves#losethepounds#weightloss#tastyandhealthy#healthyandtasty#health#healthy#stayontrack#chickenkiev#dietwhatdiet#etonmess#stayfocused#garlicbutter#simplecooking
15.01.2019 22:53:27
4 months without the gym has been hard! But finally I can start getting back in
4 months without the gym has been hard! But finally I can start getting back in to the swing of things. #losethepounds#weights#getmybootyback!
15.01.2019 18:43:23
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WOW ๐Ÿ˜ฎ my first @thevegankind box - very impressed! โค๏ธ I made a commitment to eat
WOW ๐Ÿ˜ฎ my first @thevegankind box - very impressed! โค๏ธ I made a commitment to eat more plant based meals in 2019. I wanted to improve my cooking skills mainly but included more vegetables in my diet. I havenโ€™t gone vegan but decided to join the veganuary mailing list for recipe ideas. Thats how I discovered @thevegankind monthly box! Iโ€™m so excited to try all the yummy treats inside and try out the recipe idea. What a treat for January! #veganfood#veganuary@pastinoscrunch@bounce_uk@macacha_uk@kingselitesnacks@lovequibbles@peakzuk@nugonutrition@umbertogiannini
15.01.2019 11:26:23
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Tried making chicken enchilada stacks and they were yummy! I started off followi
Tried making chicken enchilada stacks and they were yummy! I started off following a recipe, but then decided I was too tired to make a sauce from scratch. So I ended up using: 4 corn tortillas 3/4 mild enchilada sauce Cooked shredded chicken (I seasoned with cumin, garlic powder, salt, pepper) Fat free mozzarella and cheddar cheese Fat free squeezable Greek yogurt I cooked chicken in a little olive oil, added seasonings Sprayed an 8x8, cut 2 tortillas in half, put in bottom. Poured 1/2cup sauce then mixed chicken with a little Greek yogurt(didn't measure) Put chicken on top of tortillas, added cheese and last 2 tortillas, last 1/4 cup of sauce and more cheese. Baked at 400 until it was heated through. So yummy I ate half the pan for 8 sp๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ Two servings left for tomorrow!๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ 4sp for 1/4 recipe #stackedchicken#stackedchickenenchiladas#cookinglightreciperevamped#healthylifestyle#ww#Weightwatchers#skinnyeats#skinnytaste#cleaneating#wwfreestyle#cleaneats#healthy#wwfooddiary#wwfamily#wwnewbie#loseweight#losethepounds#smartpoints#lifestylechanges#wwfreestyle#WWlifestyle#beyondthescale#weighwatcherstracking#lowpointmeals#wwsupport#intermittentfasting
15.01.2019 03:40:35
Who said leftovers had to boring..
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Tonight we had leftover Lamb from our Sunda
Who said leftovers had to boring.. . Tonight we had leftover Lamb from our Sunday Roast along with the leftover veg.. . But rather than do the standard reheat and have the same meal 2 days in a row, we added some extra veg to the mix, some green pesto and topped with a little grated cheese, popped the lot in the oven and cooked till browned.. . Bloomin lovely!!.. . Great way to use leftovers, took minutes to put together, pretty much just the one dish and felt like a completely different meal.. . This idea would work with any roast dinner leftovers.. . We started with a little leftover, Carrot, mushy peas, leeks, BNS, green beans and a couple of baby new potatoes.. . We added, Courgette, red & yellow pepper, baby spinach & tomato.. . Then served with a side salad.. . Impressed ๐Ÿ‘Œ . #igotthis#healthylifestyle#healthyfood#healthychoices#healthyrecipes#40plushealth#40plus#homecooking#homemade#fromscratch#healthyeating#tasty#keepthecurves#losethepounds#weightloss#tastyandhealthy#wastenot#healthyandtasty#pesto#greenpesto#health#healthy#stayontrack#wastenot#dietwhatdiet#sundaylunch#stayfocused#lamb#leftovers#simplecooking#lambroast
14.01.2019 22:47:17
If you think you cant loose weight if you eat cheese well....your wrong!๐Ÿ˜„ #healt
If you think you cant loose weight if you eat cheese well....your wrong!๐Ÿ˜„ #healthiswealth#healthy#food#lifestyle#weightloss#happy#healthyfood
14.01.2019 15:28:06
Also make my own seasoning๐Ÿ˜„ #healthiswealth #healthy #food #lifestyle #weightlos
14.01.2019 15:04:22
The day i had some sneaky chips! Nomnom #healthiswealth #healthy #food #lifestyl
14.01.2019 15:03:28
Garlic in grilled tomatoes is a recent thing I tried...Had it everyday since๐Ÿคฃโค #
Garlic in grilled tomatoes is a recent thing I tried...Had it everyday since๐Ÿคฃโค #healthiswealth#healthy#food#lifestyle#weightloss#happy#healthyfood
14.01.2019 15:02:29
Jamaican veggie patty ๐Ÿ˜โค #healthiswealth #healthy #food #lifestyle #weightloss #
14.01.2019 15:00:57
Got a thing for pickles and avacado recently!๐Ÿ˜ #healthiswealth #healthy #food #l
Got a thing for pickles and avacado recently!๐Ÿ˜ #healthiswealth#healthy#food#lifestyle#weightloss#happy#healthyfood
14.01.2019 14:59:44
Chicken again๐Ÿ™‹โ€โ™€๏ธ #healthiswealth #healthy #food #lifestyle #weightloss #happy #
14.01.2019 14:58:12
So moving on from my last post.. Time for something positive..
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This morning I
So moving on from my last post.. Time for something positive.. . This morning I am another -2lb down !!! ๐ŸŽ‰ Resulting in a -6lb loss so far.. Around 12 days on plan.. . No starvation, eating good sized meals, just simple good homecooked healthy choice meals as shown in my pictures.. . Self belief, determination and a good support network for when things don't go to plan, which inevitably they don't! Lol.. . #igotthis#healthylifestyle#healthyfood#healthychoices#healthyrecipes#40plushealth#40plus#homecooking#homemade#fromscratch#healthyeating#tasty#keepthecurves#losethepounds#weightloss#tastyandhealthy#healthyandtasty#curvygirl#health#healthy#stayontrack#dietwhatdiet#stayfocused#simplecooking#dontletthefuckersbringyoudown
14.01.2019 10:12:18
How do you begin your weight loss program? 
Weight loss is simple: โ€˜EAT LESS CAL
How do you begin your weight loss program? Weight loss is simple: โ€˜EAT LESS CALORIES + BURN MORE CALORIES = WEIGHT LOSSโ€™ If only eh? There are underlying medical conditions that can cause or contribute to weight gain and these need to be eliminated. Hypothyroidism (under active thyroid) and hyperadrenocorticism (Cushingโ€™s disease) are the two major ones. Once these have been eliminated your petโ€™s diet may start; many fail because it was not the diet that was a problem in the first place it was the disease. #weightloss#metabolicdiet#losethepounds#togetherwecan@teampdsa@battersea@dogstrust@catsprotection@royalvetcollege@goodvetandpetguide@thestubbingtonark@thegooddogguide@vethelpdirect_team@officialsfaw@the_blue_cross@official_rspca@fitzpatrick_referrals@vetdynamics@wave105radio@the_solent_local#pets#petsofinstagram#rabbitsofinstagram#catsofinstagram#dogstagram#dogsofinstagram#dogs#dogstagram#dogs_of_world#dog#cat#cats#catsofinstagram#catsofinsta#catsofworld#rabbit#rabbits#rabbitsofinstagram
14.01.2019 07:17:36
Day 13. I need some motivation to go to the gym. #Gym #GymMotivation #LoseThePou
Day 13. I need some motivation to go to the gym. #Gym#GymMotivation#LoseThePounds#GoldenGirls#Blanche
14.01.2019 01:29:42
Sunday.. Just wouldn't be Sunday without a full Sunday dinner, complete with Yor
Sunday.. Just wouldn't be Sunday without a full Sunday dinner, complete with Yorkshire pudding.. . Roast Lamb with Rosemary & Garlic.. . Tray roast carrot, BNS and baby new potatoes.. . Mushy peas, garlic & chilli steamed green beans, steamed Brocolli and buttered leeks.. . Finished the day with a Cadburys highlights hot fudge chocolate with low squirty cream and mini marshmallows.. . . . So the last few days have been pretty tough, and without going into detail, it's been a time I would normally have turned to comfort eating as my emotional crutch, its been bloody hard as I really just wanted to eat my feelings like I would have in the past, it was made harder as it was supposed to have been a calm & peaceful weekend, where I was supposed to be de-stressing after a full on few weeks at work.. My blood pressure has been a bit high recently and I was supposed to take this weekend to prioritse my health.. Concentrate on my mental and physical well being .. Unfortuanately it didnt quite work out that way and I have to say I was tempted, Friday night was especially hard.. And pizza with all the trimmings was about to be called.. . However I decided to stand firm, not cave in and keep going with my healthy eating as I did have a lovely weekend, and at times managed to chill, switch off and relax with the help and support of my wonderful husband.. Not to mention my amazing surroundings and fantastic massage.. . . I will under no circumstances let the cruelty and bullying of others derail me from my goals!!.. . #igotthis#healthylifestyle#healthyfood#healthychoices#healthyrecipes#40plushealth#40plus#homecooking#homemade#fromscratch#healthyeating#tasty#keepthecurves#losethepounds#weightloss#tastyandhealthy#healthyandtasty#curvygirl#health#healthy#stayontrack#dietwhatdiet#sundaylunch#stayfocused#lamb#yorkshirepudding#simplecooking#lambroast#dontletthefuckersbringyoudown
13.01.2019 23:27:42
I had delicious grilled chicken and broccoli for dinner last night with a piece
I had delicious grilled chicken and broccoli for dinner last night with a piece of apple scone for dessert. ๐ŸŽ๐Ÿ(7sp) The scone was a skinnytaste recipe and tasted even better today. (See my ig story for more pics) I had an omelette with a little bit of shredded steak and FF cheese with a smaller piece of scone for dessert this afternoon. I feel myself getting back in a hungry stage. It really feels like an ends cycle! A few days of mild hunger and then ๐Ÿ’ฅ Boom ๐Ÿ’ฅ back to starving. #skinnytaste#applescones#healthylifestyle#ww#Weightwatchers#skinnyeats#skinnytaste#cleaneating#wwfreestyle#cleaneats#healthy#wwfooddiary#wwfamily#wwnewbie#loseweight#losethepounds#smartpoints#lifestylechanges#wwfreestyle#WWlifestyle#beyondthescale#weighwatcherstracking#lowpointmeals#wwsupport#intermittentfasting
13.01.2019 21:13:34
WHAT A MEAL. Celebrating our engagement as we were both off work and well enough
WHAT A MEAL. Celebrating our engagement as we were both off work and well enough this time around. Pesto pasta, garlic bread and LINDT cheesecake to die for. Andrew had calamari, tomato and basil pasta and shared the cheesecake with me. This meal did not disappoint and came to under ยฃ30 result!! Also shared a bottle of white wine. #weightlossjourney#weightloss#sw#weightwatchers#caloriecounting#diet#losethepounds#bodybeautiful#food#healthy#healthyeating#healthylifestyle#1200calories#foodjourney#fitness#blogger#nutrition#macros#protein#fitfam#myfitnesspal#backinthegame#slimmingworld#mfp#balancedlifestyle
13.01.2019 10:22:58
OK so I may have signed up for diet bet!
Lose 4% of your body weight in 4 weeks.
OK so I may have signed up for diet bet! Lose 4% of your body weight in 4 weeks. This feels like an achievable goal so who's with me? Link in bio to join We start on the 21st January so plenty of time to sign up ๐Ÿ˜ #dietbet#weighdaytomorrow#healthylifestyle#diet#notafad#exercise#fatloss#weightlossmotivation#fitnessgirl#inspiration#bodytransformation#losingweight#loseweight#losethepounds#fitatforty#weightloss#fitness#fitnessjourney
13.01.2019 08:49:14
You can't do better than Steak night.. .
Unless of course it's a Surf & Turf Ste
You can't do better than Steak night.. . Unless of course it's a Surf & Turf Steak night!!! ๐Ÿฅฉ๐Ÿฆ . Rare Sirloin Steak with Chilli & Garlic Buttered King Prawns.. . Served with Actifried Rosemary & Garlic Baby New Potatoes and a Side Salad. Simple but effective.. . . #igotthis#healthylifestyle#healthyfood#healthychoices#healthyrecipes#40plushealth#40plus#homecooking#homemade#fromscratch#healthyeating#tasty#keepthecurves#losethepounds#weightloss#tastyandhealthy#healthyandtasty#curvygirl#health#healthy#stayontrack#dietwhatdiet#stayfocused#surfandturf#steaknight#simplecooking
13.01.2019 02:12:04
So not much in for brunch today ๐Ÿ™ˆ .
So beans and bacon it was .. .
Actually it w
So not much in for brunch today ๐Ÿ™ˆ . So beans and bacon it was .. . Actually it was very nice!! Just goes to show - it doesn't always have to be fancy, sometimes keeping it simple is enough to stay on track .. ๐Ÿ‘Œ . . #igotthis#healthylifestyle#healthyfood#healthychoices#healthyrecipes#40plushealth#40plus#homecooking#homemade#fromscratch#healthyeating#tasty#keepthecurves#losethepounds#weightloss#tastyandhealthy#healthyandtasty#curvygirl#health#healthy#stayontrack#dietwhatdiet#carbfree#stayfocused#keepingitsimple#baconandbeans
13.01.2019 02:03:52
I saw this posted by @pink this morning and it resonated with me. Do I want to s
I saw this posted by @pink this morning and it resonated with me. Do I want to stay where I am right now on this journey? No. But that doesn't mean I shouldn't appreciate and love the body God has blessed me with. I think we should love and enjoy our bodies through every step of our journeys. We don't get any days back and should be thankful for each and every one. I know I have wasted days in the past..being discontent with myself. We should work on ourselves, but still be thankful for the body we have right now. (Not my pic-this is a repost from @pink) #foodforthought#repost#healthylifestyle#ww#Weightwatchers#skinnyeats#skinnytaste#cleaneating#wwfreestyle#cleaneats#healthy#wwfooddiary#wwfamily#wwnewbie#loseweight#losethepounds#smartpoints#lifestylechanges#wwfreestyle#WWlifestyle#beyondthescale#weighwatcherstracking#lowpointmeals#wwsupport#intermittentfasting
12.01.2019 17:59:55
#losethepounds #fitness #workout #justdoit #yes #exercise #goals #weightloss 
Ht
12.01.2019 06:39:28
Results don't come over night but they do come if you do right and stick to it.
Results don't come over night but they do come if you do right and stick to it. Its not easy but it's worth it. Proud of myself because this is my work but I'm also proud of her so much because she's putting in the work #TeeTeeFitness#FemaleFitness#FitWithTee ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ #InboxOnly . . . . #Backaction#fitback#hardworkpaysoff๐Ÿ’ช#Fitday#fitfriday#Goals#Letswork#Healthylifestyle#losethepounds
11.01.2019 21:34:06
You might want to do yourself a favor and pass on this key lime flavor of #lacro
You might want to do yourself a favor and pass on this key lime flavor of #lacroix ๐Ÿคข๐Ÿคข What was I thinking???! It taste like fake fruit and weird candy. Searching the hashtag others like it. So maybe it's just me??? I think their lime flavor is amazing! I also picked up cod when I meant to get tilapia or salmon. It's wasn't too bad though. And for 0 points I can't really complain now, can I.. #keylimelacroix#gortonsgrilledcod#spilledsaltonthetable#healthylifestyle#ww#Weightwatchers#skinnyeats#skinnytaste#cleaneating#wwfreestyle#cleaneats#healthy#wwfooddiary#wwfamily#wwnewbie#loseweight#losethepounds#smartpoints#lifestylechanges#wwfreestyle#WWlifestyle#beyondthescale#weighwatcherstracking#lowpointmeals#wwsupport#intermittentfasting
11.01.2019 21:05:33
โค๐Ÿ’™๐Ÿ’š๐Ÿ’›๐Ÿงก๐Ÿ’œ
I love a good motivational quote to keep me on motivated and on plan over
โค๐Ÿ’™๐Ÿ’š๐Ÿ’›๐Ÿงก๐Ÿ’œ I love a good motivational quote to keep me on motivated and on plan over the weekend ๐Ÿ˜๐ŸŒŸ Just over a month until I go bridesmaid dress shopping so let's see what can happen when I don't quit! ๐Ÿ™Œ๐Ÿ’ช๐Ÿ‘ฐ #slimmingworld#swuk#weightlossjourney#teamshredding#shreddingforthewedding#mustardbesties#bridesmaid#determined#losethepounds#motivationalquote#motivation#determined#dontquit
11.01.2019 18:42:09
Remember to do something for YOU this weekend #weekendvibes #loveyourself
Remember to do something for YOU this weekend #weekendvibes#loveyourself...more
11.01.2019 17:54:14
Yesterday's lunch was a another turkey wrap (4sp). I love, love the Ole wraps be
Yesterday's lunch was a another turkey wrap (4sp). I love, love the Ole wraps because they're only 1 sp and taste good. I was happy to find the unsweetened strawberry applesauce (1sp) at the grocery. Haven't tried them yet, but I'm sure they're good. ๐Ÿ“Thanks to whoever told me about those here on IG. Dinner last night was a taco salad (9sp).I had to scrape the sour cream off, because I forgot to ask them to to leave it off. Yesterday was a good day. I wasn't starving and didn't pull from my weekly points. #bluedot#healthylifestyle#ww#Weightwatchers#skinnyeats#skinnytaste#cleaneating#wwfreestyle#cleaneats#healthy#wwfooddiary#wwfamily#wwnewbie#loseweight#losethepounds#smartpoints#lifestylechanges#wwfreestyle#WWlifestyle#beyondthescale#weighwatcherstracking#lowpointmeals#wwsupport#intermittentfasting
11.01.2019 11:07:16
One of the big struggles for me is diet! I've always swayed towards the dark sid
One of the big struggles for me is diet! I've always swayed towards the dark side when it comes to food. But in my attempts to try and lose the pounds I've found this particular dish at lunch carries me through to dinner without any cravings or feeling peckish! Crushed Avocado, on sour dough toast with poached eggs and a grilled chicken breast! #yummy#getfit2019#losethepounds
11.01.2019 06:21:10
Top tip.. .
Batch cook meals like mince bolognaise, then on days when u have lit
Top tip.. . Batch cook meals like mince bolognaise, then on days when u have little time or just can't be bothered instead of reaching for the takeaway menu or ready meals, u have yr own healthy version of a ready meal all ready and waiting. . Either freeze or keep in fridge for a few days.. . Here we have chilli bolognaise packed with extra veg over courgette ribbons topped with jalapenos and grated cheese. . Swipe for next meal . Same bolognaise mixture 2 days later, packed with extra veg and served with peppered creamy BNS mash and steamed green beans again topped with a littlr grated cheese. . #igotthis#healthylifestyle#healthyfood#healthychoices#healthyrecipes#40plushealth#40plus#homecooking#homemade#fromscratch#healthyeating#veggies#tasty#keepthecurves#losethepounds#weightloss#tastyandhealthy#healthyandtasty#curvygirl#dietwhatdiet#stayfocused
10.01.2019 22:00:13
Now that..... is a very satisfactory effort!! Sadly the stairs are a struggle to
Now that..... is a very satisfactory effort!! Sadly the stairs are a struggle tonight!!๐Ÿ˜ณ๐Ÿ˜ณ#stayfocused#losethepounds#ificantrunillwalk
10.01.2019 21:34:34
Didn't have much of an appetite this evening so it was ryvita's follwed by some
Didn't have much of an appetite this evening so it was ryvita's follwed by some jelly & cream :) #weightloss#weightlossjourney#slimming#slimmingworld#slimmingworlduk#healthyeating#losethepounds#abetterme
10.01.2019 21:00:41
Omg these ๐Ÿ˜๐Ÿ˜๐Ÿ˜
~
Still on the keto train and running most days but wanted somethi
Omg these ๐Ÿ˜๐Ÿ˜๐Ÿ˜ ~ Still on the keto train and running most days but wanted something a little naughty! ๐Ÿ™„ ~ A quick google later and I found a base recipe for a keto cake ๐Ÿง ~ I tweaked the recipe A LOT and have made the most incredible brownies ๐Ÿคค ~ I used xylitol, eggs, raw organic cacao powder, butter and a little almond flour ๐Ÿ˜‹ ~ So scrummy and wonโ€™t spike your bloody sugar levels ๐Ÿ‘๐Ÿป ~ Almost two stone shed since the beginning of December so Iโ€™m chuffed to pieces โ˜บ๏ธ ~ Healthy keto is life for me at the mo ๐Ÿ˜‚๐Ÿ˜ ~ #keto#ketotransformation#healthyketo#sugarfree#flourfree#weightlossjourney#equipoiseholistichealth
10.01.2019 15:37:55
Did you know that an obese rabbit cannot clean itself efficiently and is more pr
10.01.2019 13:48:10
This is the highest weight I have ever  been (non-pregnant). I remember as I wat
This is the highest weight I have ever been (non-pregnant). I remember as I watched myself grow bigger Iโ€™d freak out but I knew it would be worth it when I held my son. Letโ€™s just say though they werenโ€™t wrong baby weight is really hard to lose, but itโ€™s not impossible. I look forward to sharing with you my journey and I hope we can all grow and succeed together! #weightloss#babyweight#losethepounds#newyear#newme
10.01.2019 06:04:51
Dinner was creamy mushroom parmesan chicken with shirataki noodles. I really did
Dinner was creamy mushroom parmesan chicken with shirataki noodles. I really did not like the texture of the noodles (rubbery) they didn't have flavor and tasted like the sauce. Only 1 sp for them, but I won't be buying again. Spaghetti squash tastes much better. Chicken recipe @litecravings 4sp dinner #healthylifestyle#ww#Weightwatchers#skinnyeats#skinnytaste#cleaneating#wwfreestyle#cleaneats#healthy#wwfooddiary#wwfamily#wwnewbie#loseweight#losethepounds#smartpoints#lifestylechanges#wwfreestyle#WWlifestyle#beyondthescale#weighwatcherstracking#lowpointmeals#wwsupport#intermittentfasting#chickenparm
10.01.2019 05:51:29
I didn't start eating until 12, but it feels like I've been eating ever since. I
I didn't start eating until 12, but it feels like I've been eating ever since. It's one of those #hungrydays The good part is I've only eaten 7 sp so far. Tomorrow is #thursweigh so hoping I don't stay this hungry the rest of the day...I may need to go to bed early.. ๐Ÿ˜ฃ Lunch was: a turkey wrap with: FF shredded cheese 1/2 tbsp light mayo 1 tbsp light raspberry vinaigrette lettuce 1 sweet pepper Ole high fiber wrap Then 2 snacks.. 2 cara cara oranges (they are the best) 1 packet better oats 100 calories cinnamon roll oatmeal #healthylifestyle#ww#Weightwatchers#skinnyeats#skinnytaste#cleaneating#wwfreestyle#cleaneats#healthy#wwfooddiary#wwfamily#wwnewbie#loseweight#losethepounds#smartpoints#lifestylechanges#wwfreestyle#WWlifestyle#beyondthescale#weighwatcherstracking#lowpointmeals#wwsupport#intermittentfasting#weightlossjourney#weightwatchersfreestyle
09.01.2019 20:11:35
I nearly fell of the scales in shock at this week's weightloss ๐Ÿ˜‚ 
Over the moon
I nearly fell of the scales in shock at this week's weightloss ๐Ÿ˜‚ Over the moon with 5Ib off! Now only 1.5Ibs of my Christmas weight gain to go! ๐Ÿ™…๐Ÿ’ช but first... It's wicked Wednesday ๐Ÿฐ๐Ÿ˜ . . #slimmingworld#diet#slimmingworldplan#slimmingworldplans#foodoptimising#weightloss#onplanslimmingworld#makethechange#losethepounds#swuk#swmafia#slimmingworldjourney#slimmingworlduk
09.01.2019 12:26:02
And so my journey begins ๐Ÿ’— 
Iโ€™m determined to lose 5stone by xmas I know I can I
And so my journey begins ๐Ÿ’— Iโ€™m determined to lose 5stone by xmas I know I can Iโ€™ve done it before!! I need to lose this weight not only for myself but my health 2 has with my illness Iโ€™ve put so much weight on from medications that itโ€™s making my mental health worse 2!! So today my journey begins and Iโ€™m ready to smash it ๐Ÿ™ƒ๐Ÿ˜‰ . . . . . . . . . . . #slimmingworld#goals#smashingit#slimminworlduk#slimmingworldinsta#sw#losethepounds#missionlose5stone#healthy#healthierme#slimmingworldfamilyuk#slimmingworldmember#letsdothis#allinthistogether#slimmingworldfamily
09.01.2019 11:40:17
Love making our students happy!!! #Repost @geeta_royalerealty with @get_repost
ใƒป
Love making our students happy!!! #Repost@geeta_royalerealty with @get_repost ใƒปใƒปใƒป Had my 1st lesson in Muay Thai .... I always thought running on a treadmill was a killer ... but damn this form of fitness is rocking. Realized Iโ€™m soo unfit ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ... but letโ€™s do something about it ๐Ÿ™‹๐Ÿฝ๐Ÿ™‹๐ŸฝNew Year Resolutions- get fit - stay healthy ( lose the weight n cakes ๐Ÿ˜‰)#kombatartstrainingacademy#kombatarts#muaythai#getfit#selfdefence#losethepounds#kickboxing#martialarts#icandothis#sweattolose#fighting#training Thank you Joey @joeykombat ๐Ÿ™‹๐Ÿฝ๐Ÿ™‹๐Ÿฝ๐Ÿ™‹๐Ÿฝ
09.01.2019 04:00:52
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