Instagram tag load

Do yourself a favor today and write your thoughts, plans, goals, and objectives
Do yourself a favor today and write your thoughts, plans, goals, and objectives down. Studies show that writing things down alleviates stress which ultimately makes you more productive in tackling your to-do list and/or goals . Clear your mind, and add order to your thoughts. See link in bio for 8 powerful benefits of writing things down. #TuesdayTip (via @valynciagaa) - - - - - - - #Birmingham#Atlanta#Miami#stylist#photo#photography#videos#interviews#cosmetics#www#apparel#believe#LOAD#entrepreneur#owner#businessowner#apple#bet#power#empire#publicrelations#pr#brand#brandambassador#design
19.09.2018 02:51:30
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Recap last night...#Load its Peek Season
Recap last night...#Load its Peek Season...more
19.09.2018 01:09:53
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今日は涼しくて気持ちいいね☺️ #銀杏並木#自然#木#natural#Life#forest#load
今日は涼しくて気持ちいいね☺️ #銀杏並木#自然#木#natural#Life#forest#load...more
19.09.2018 00:03:34
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💥’MY HAMSTRINGS ARE ALWAYS TIGHT!’💥
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If you are constantly stretching out your
💥’MY HAMSTRINGS ARE ALWAYS TIGHT!’💥 . If you are constantly stretching out your ‘tight’ hamstrings, but don’t ever seem to see any long-term improvements with them, you need to start asking yourself if there is something else you should be doing. While it can feel good, stretching rarely helps for truly tight muscles. . In order to see true ‘lengthening’ of a muscle, you need to incorporate some loaded eccentric tasks (a nerdy way to say ‘grab some heavy weight and SLOWLY control the lowering phase of the movement’). When we do this, we promote something known as sarcomeregenesis. You don’t need to know what that means, but for those who are interested, it’s a process where new muscle units are physically created and ADDED to the length of existing muscle, physically making the muscle LONGER. . If you struggle with hamstring flexibility, give this Loaded Eccentric Stance Split RDL a go (swipe to see video!). 🔹Keep majority of the weight on the front leg, the back leg acts as a kickstand and is only there for support/balance. 🔹Perform a hip hinge pattern, with the knee SLIGHTLY bent, neutral spine from head to tailbone. Sit your hips back as if you were trying to touch your bum to the wall behind you. 🔹Strive for 8-10 seconds during the lowering phase in order to really emphasis the ECCENTRIC component needed for the nerdy process discussed above. The weight should be heavy enough that you shouldn’t be able to perform the concentric portion back up. 4-6 reps per side. Your hamstrings might be sore for a day or two after, that is perfectly normal! #RedlineFamily#RedlineEducation
18.09.2018 23:52:03
For 6 years, @producesectionclothing has provided nothing but the freshest desig
For 6 years, @producesectionclothing has provided nothing but the freshest designs in Birmingham! Save the date | 10/14/18 at @southernbirmingham | We’ll be celebrating on the rooftop! Plenty of time you to purchase some gear before the event! See you there! - - - - - #Birmingham#clothing#apparel#NY#LA#fashion#fashionblogger#ladies#gentleman#stylish#designer#opm#investing#LOAD#beauty#boutique#runway#Miami#LosAngeles#market#buy#closet#stylestatement#styleseat
18.09.2018 23:45:56
But this is a someone's lost article.
自販機脇・靴
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靴の片方もよく落ちているアイテムの一つだが、このように脇に
But this is a someone's lost article. 自販機脇・靴 ・ ・ ・ 靴の片方もよく落ちているアイテムの一つだが、このように脇に綺麗に置いてあるものは本来道路の真ん中に落ちていたものを誰かが脇に寄せた可能性が大いに高い。事件の臭い感は少なくなるが、心があったまるハートフルな現場にはなっている。それにしてもこれを落とした子は洒落ていそう。 ・ ・ #lostitem#photo#concept#becher#berndbecher#typology#hillawobeser#conceptualart#コニシ#contemporaryart#contemporary#lostarticle#contemporaryphoto#iphonephoto#art#load#事件の臭いがしました。#photography#incidents#cap#conceptualphoto#conceptualphotography#streetphotography#streetphotography_japan
18.09.2018 22:38:10
おはようございます☀️
昨日😆とどきましたぁ🙌💓
昭和レトロ感ある ジャケ💓だぼだぼ👖着こなし感もカッコいい😍✨
足が長くスタイルバツグンじゃなきゃ着こな
おはようございます☀️ 昨日😆とどきましたぁ🙌💓 昭和レトロ感ある ジャケ💓だぼだぼ👖着こなし感もカッコいい😍✨ 足が長くスタイルバツグンじゃなきゃ着こなせないよね💞😊💞🍓🍑 来月まで全曲♪聴き込まなきゃ 🍓🍑。・゚♡゚・。🍒。・゚♡゚・。🍓🍑。・゚♡゚・。🍒 #ユノチャンミン最強#yunho🌸Changmin#tomorrowCD+DVD#いつかこの雨がやむ日まで#jungle#うちのガヤがすみません#ハズリズム02#ハウステンボス 花の大運河 #load#明日の約束#reboot#東方神起tvxq동방신기love💓
18.09.2018 22:33:15
They may not be very metal but they are enjoyable.👌 #metallica #metallicamemes #
They may not be very metal but they are enjoyable.👌 #metallica#metallicamemes#metalmemes#metal#metalhead#load#reload
18.09.2018 20:56:55
#twophones one for the #plug one for the #load
#twophones one for the #plug one for the #load...more
18.09.2018 20:43:03
5 Star moving company ⭐️⭐️⭐️⭐️⭐️
Book us now ‼️
#safensecuremoving #localbusines
5 Star moving company ⭐️⭐️⭐️⭐️⭐️ Book us now ‼️ #safensecuremoving#localbusiness#757#5star#affordablemoving#uhaul#load#unload#hamptonroads#booknow
18.09.2018 20:29:03
Thanks Mrs. Samatha for choosing Safe N Secure Moving Company LLC. We hope you e
Thanks Mrs. Samatha for choosing Safe N Secure Moving Company LLC. We hope you enjoy your new home. Customer needed us to throw away a lot of old furniture for her. Plus load her things up and unload into a storage. Safe n Secure got the job done under 2 hours ✅🚚💪🏼#business#movingcompany#safensecuremoving#imove#uhaul#junkremovalservice#load#unload#portsmouth#jackrabitstorage#realestate#entrepreneur
18.09.2018 19:59:56
Writing about this show I saw on my birthday for my upcoming #book #ticketstubtu
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Writing about this show I saw on my birthday for my upcoming #book#ticketstubtuesday@ticketstubtuesday#metallica#load
18.09.2018 19:40:28
Thanks for choosing Safe N Secure moving company LLC. We hope you enjoy your new
Thanks for choosing Safe N Secure moving company LLC. We hope you enjoy your new beautiful home 🏡 #businessowner#movingcompany#businessmentor#hamptonroads#uhaul#load#unload#entrepreneur#realestate
18.09.2018 19:32:18
Thanks Mr. Damon for choosing Safe N Secure moving Company LLC.  We hope you hav
Thanks Mr. Damon for choosing Safe N Secure moving Company LLC. We hope you have a safe trip to Charlotte #businessowner#movingcompany#imove#load#uhual#safensecuremoving#hamptonroads#va#norfolk#chesapeake#entrepreneur#realestate
18.09.2018 19:28:28
Stress killer ! Quem tem música no coração nunca padece de solidão ! 🤙🏻🙏🏻🔥👊🏻#mam
Stress killer ! Quem tem música no coração nunca padece de solidão ! 🤙🏻🙏🏻🔥👊🏻#mamasaid#brothers#happy#instagram#instagood#gratidao#music#stresskiller#rainyday#metallica#faith#tksgod#load#god#reciprocidade#wolf
18.09.2018 19:26:20
Link in bio #Repost @deadredconditioning
・・・
Do you want to maximize your power?
Link in bio #Repost@deadredconditioning ・・・ Do you want to maximize your power? Check out the LAST step to becoming more explosive in training or sport. PACING! Link to full video in bio. Give us a 👍🏼 and SUBSCRIBE to our channel below the video. What do you want to see us discuss in future videos? • • • • #youtube#pacingyourmovement#load#explode#havethebestdayyouveeverhad#thedrcdifference#opportunity#baseball#sportsperformance#training#trainlikethepros#strength#capabilities#weightlifting#succeedtogether#team#teammates#crossfitopen#crossfit#community#fitness#nutrition#sport#fun#challenge#support#family#balance
18.09.2018 19:16:04
Do you want to maximize your power? Check out the LAST step to becoming more exp
Do you want to maximize your power? Check out the LAST step to becoming more explosive in training or sport. PACING! Link to full video in bio. Give us a 👍🏼 and SUBSCRIBE to our channel below the video. What do you want to see us discuss in future videos? • • • • #youtube#pacingyourmovement#load#explode#havethebestdayyouveeverhad#thedrcdifference#opportunity#strength#capabilities#weightlifting#succeedtogether#team#teammates#crossfitopen#crossfit#community#fitness#nutrition#sport#fun#challenge#support#family#balance
18.09.2018 18:31:14
“You always seem to amaze us. Always on the go at a competition or slaying a run
“You always seem to amaze us. Always on the go at a competition or slaying a runway, we appreciate you @shantelznailz!” - Guys, take a look at the amazing mini-documentary of our very own Karneisha Patton! She’s an Olympic basketball player, PR specialist, certified nail tech, runway model w/ multiple degrees and much more to offer that refuses to let anything stop her from accomplishing her dreams! Truly an inspiration to everyone she runs across.. if you haven’t met or witnessed her in action, follow her page now and click the link our bio! Ladies, book her now for a nail appointment! - - - #Birmingham#Atlanta#mua#nailtech#model#nyfw#fashion#nails#runway#investing#sacrifice#LOAD#Entrepioneer#believe#celebrity#cinematography#photography#photooftheday#girlpower#olympics#blackwomen#wshh#jet#ebony#oprah
18.09.2018 18:20:26
The hardest part of living without social media was remembering that my little l
The hardest part of living without social media was remembering that my little life was enough, so I could just stay there and live it without asking for anyone else's permission or validation. I realized that for me, posting is like asking the world, 'Do you 'like' me?' . . . . (mind set behavior) . . . #build#boomerang#instagram#posts#claim#redish#moody#magneto#yountville#conceptart#load#badbunny#phobia#terms#path#night
18.09.2018 18:16:13
✨✨ N I N A | F R A M E S 👓👓 ✨✨
_____
@tokyostylez #Shaded👓 in #WINKSHADES👓 | #SL
✨✨ N I N A | F R A M E S 👓👓 ✨✨ _____ @tokyostylez#Shaded👓 in #WINKSHADES👓 | #SLAYDAY🔪 ______ Get a #LOAD OF our #NINA#PURPLE#SHEER#FRAMES | P R O P E R | E Y E S L A Y✨👓✨ _______ 📲click link in bio to order NINA✨
18.09.2018 18:05:49
Thinking of Taking a different route with HGV ALLIANCE ? 
We would love to talk
Thinking of Taking a different route with HGV ALLIANCE ? We would love to talk to Hgv owner operators and operators with Vans as well as bike courier operators #courier#vanman#lorrylife#load#hgv#bikerchick#bikergirl#farmersdaughter#farms#bigbusiness#localbusinesses #
18.09.2018 17:48:20
2 for Tues..Another load on the books, living for it, but man, phew, it's been a
2 for Tues..Another load on the books, living for it, but man, phew, it's been a busy, hot summer.🔆☀️🔥 Happy Tuesday everyone! #load#reclaimedwood#dismantling#twofortuesday#sucess#keepingbusy
18.09.2018 17:08:26
Just lifting some heavy weight!!#lowerback#gains#strong#rack#pulls#no#weakness#2
18.09.2018 15:54:57
I had the opportunity to speak at Midfield High School senior class of 2019! #LO
I had the opportunity to speak at Midfield High School senior class of 2019! #LOAD#LivingOutADream#SpeakerLife#Purpose#Passion#highschool#Vision#alabama#Lifestyle#Gogetit#Grindhard
18.09.2018 15:44:53
I had the opportunity to speak at Midfield High School senior class of 2019! #LO
I had the opportunity to speak at Midfield High School senior class of 2019! #LOAD#LivingOutADream#SpeakerLife#Purpose#Passion#highschool#Vision#alabama#Lifestyle#Gogetit#Grindhard
18.09.2018 15:42:26
David Byrne, 9/15/18, Forest Hills, Queens, NY.
✅ Videos, Photos Highlight Daily
David Byrne, 9/15/18, Forest Hills, Queens, NY. ✅ Videos, Photos Highlight Daily Update 🙏 Please Follow 👉 @slayeronline via:theorshos Thanks you so much! ❤️
18.09.2018 15:40:23
Are you tired of being disappointed? Contact us and make a change.
Are you tired of being disappointed? Contact us and make a change....more
18.09.2018 15:15:25
Integrating full body multi joint rotation into push (chest) pull (back) and sho
Integrating full body multi joint rotation into push (chest) pull (back) and shoulder exercises amplifies the loading from the prime mover (chest back or shoulders) all the way down to the toes anchored into the ground holding position against the forces when flex and coil before rising to extend and rotate. Intense loading of whole body action, under control without momentum, is the basis of the origins of “functional training”. I mention this in part because functional training has degraded into anything one can make up (pull out of their ass) without purpose to mechanics of movement and the operational system of the human brain-body; it’s degraded to a lighter version of anything when it was created to be harder (stimulating greater adaptations and at tissue, neural and physiologic levels); and to remind readers how to achieve muscle tension in long lines from foot through to hands - because most people “stay soft” in all of their body except their prime mover and miss the benefits that transfer from the gym into life, that make average bodies more skillful, that make older bodies younger, and that net the appearance you may appreciate in athletic bodies (altho sport performance is a different paradigm that layers upon this - we first create the foundational function and physique). If you’d like to learn beyond the IG visual acuity and beyond the conference quickie snapshot, for methods which build a body at any age young or old, athletic or not, achieving physique and an all terrain vehicle to move our spirit around in life, leave a comment here and I’ll make sure you get more information to fuel high quality smart training. 💪💪🧠🧠
18.09.2018 14:25:46
This Power Up Wedge is an amazing training tool that I highly recommend and very
This Power Up Wedge is an amazing training tool that I highly recommend and very efficient looking. We use it to strive to get to the elite level. This is a must have this in your hitting sessions. I use this with my players a lot and I see tremendous improvement in the hitters load phase of hitting. #triplecrownsportsacademy#power#dingers#load#baseball#baseballislife#getbetter#lions@power_up_wedge
18.09.2018 14:16:16
HIPS! What can I say, it’s a hate-love relationship. At least it is for me. It’s
HIPS! What can I say, it’s a hate-love relationship. At least it is for me. It’s structures can flex, extend, rotate, and abduct as well as adduct. Just like the pictures above illustrates. Although the yoga scene tends to stare quite blindly at external rotation combined with flexion. Even if it’s also an important capacity to improve and maintain, there are so much more to the hips than that. Did you know that your individual anatomy will play a role for which yoga positions you’ll find easier or more difficult to perform? Do we really have to stretch our hips? There are many questions to dissect, that’s what our Yoga 360° podcast episode about the hips is all about 👉🏼 listen through the link in bio. As always it’s me and @vevvejaderlund who does the talking and @malinwittig who does the photography (except for the one with Vevve in the awesome pilot version of virabdhrasana II ✈️)
18.09.2018 14:10:29
Verse of the day: ( Hebrews 8:12) 
My leg workout from the other day was amazing
Verse of the day: ( Hebrews 8:12) My leg workout from the other day was amazing. Really trying to work heavy on all lifts. Right here shows me doing a split squat which is one of the best single leg workouts. There are plenty of benefits to it as well. While other kinds of squats cause you to compress your spine during the movement, the split squat is an exception to the rule. This is one of the benefits of the split squat that is recognized by people with sore backs. Also, this will pack size and strength to your legs which will provide quickness. There are plenty of reasons why this is safe and why it will help your legs. Also, just like a squat you can do this with no weight and feel the burn. #fitness#strength#oregon#load#change#life#style#grind#legs#weight#train#singleleg#burnin
18.09.2018 13:56:08
18.09.2018 13:46:19
#Live #Lough #life 
## it dosn't work 
#load #aim #fire...
-DARSHAN DARLING-
#Live#Lough#life ## it dosn't work #load#aim#fire... -DARSHAN DARLING-...more
18.09.2018 13:01:40
This is a great way to demonstrate that stress is not inherently bad, the devil
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This is a great way to demonstrate that stress is not inherently bad, the devil is in the dosage! 😈 . Load (essentially stress on the body’s structures) is necessary for the structures of our body to adapt positively. In fact, if we remove it such as during bed rest or a trip to space, we adapt negatively very quickly 🤭 . If someone is worried about stressing their body because stress sounds harmful. Remind them that astronauts experience limited stress and this is actually harmful, stress is NECESSARY for us to adapt and can actually be a good thing! 👍 . Happy loading! . Always Moving - The MVMT
18.09.2018 12:28:03
#drstrange #load / when pick up are close by and you don't want to do two trip..
#drstrange#load / when pick up are close by and you don't want to do two trip...#beekeeping#apiculture
18.09.2018 11:19:56
David Byrne, 9/15/18, Forest Hills, Queens, NY.
✅ Videos, Photos Highlight Daily
David Byrne, 9/15/18, Forest Hills, Queens, NY. ✅ Videos, Photos Highlight Daily Update 🙏 Please Follow 👉 @slayeronline via:theorshos Thanks a lot 🎉
18.09.2018 11:14:54
Tag a friend that would be crazy enough to do this🔥😂
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🌼I thought February is me
Tag a friend that would be crazy enough to do this🔥😂 . 🌼I thought February is meant to be the Start of spring🌺 ❄But No not in Ireland. At least Not up in Northern Ireland❄We Climbed a mountain sliping and sliding everywhere because of snow☃️ and Also being blown everywhere because of strong winds🌬But we made it to the top of the #stairwaytoheavan and then got caught in a blizzard😂Still made our way down and slept the whole way home. Theres so much more to tell. But I cant tell all of it❄💙Now this was an #experience 💙 Its another story I can Tell☃️🌬❄😂I want to say so much more but I cant make such a long caption for a post 💙#irelandfreeze#mountain#heavysnow#springtimesnow#madness
15.02.2018 21:50:36
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