Instagram tag junejustdoit

Worked last night and still made it to the apartment gym. It’s pretty measly but
Worked last night and still made it to the apartment gym. It’s pretty measly but they have a couple things. Hit the elliptical for about 30 minutes before I head up to wake everyone up at my house. It’s a good time to set my goals for the day and have me time. Killed it will 503 cals burnt. Now to get the kid ready for the last day of school! I can’t believe it! 😳💀 #fatandfabtofitandfab#junejustdoit#weightlossjourney#wlcommunity#isweatglitter#wljourney
14.06.2019 15:06:29
Despite it getting to 95 degrees today and we have no ac, I still got my workout
Despite it getting to 95 degrees today and we have no ac, I still got my workout in today. It was rough, but with the huge ass fan in the living room, it didn’t feel like my sweat was dripping as much. Man, I’m damn proud of myself. Any other time I would use the heat as an excuse. Not today friends, not today. #fatandfabtofitandfab#junejustdoit#weightlossjourney#wlcommunity#justdoit#isweatglitter
13.06.2019 02:23:43
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Ooooo weee! Monday again! This weekend was a tiny bit tough. Cider and ice cream
Ooooo weee! Monday again! This weekend was a tiny bit tough. Cider and ice cream (regular ice cream 😳😬) and lots of quality time with babes. Before the weekend I was down 8 lbs, and I gained 4 back. Not exactly ideal but I know why, so I’m not too mad. Today, was a push-with -all-you-got attitude, to work out today. Why? Because I took a 2 day break, unintentionally. Consistency is key 🔑 With not just working out, but anything. Want things out of life? Consistently go after them. Be intentional with your day. Then the unintentional fall back won’t happen as often. Got my workout in. Pushed myself, on a Monday. #fatandfabtofitandfab#junejustdoit#weightlossjourney#wlcommunity#fitbit#dothisthing#issamonday
10.06.2019 20:21:36
Some days you hover over the fan after your workout because you’re so damn sweat
Some days you hover over the fan after your workout because you’re so damn sweaty. 💁🏻‍♀️🤷🏻‍♀️ #redfacedandsweaty#homeworkout#junejustdoit#fatandfabtofitandfab#weightlossjourney#wlcommunity#dothedamnthing
05.06.2019 20:23:18
If this doesn’t explain the last 5 months for me, I don’t know what does! 😂😂😂🤷🏻‍
If this doesn’t explain the last 5 months for me, I don’t know what does! 😂😂😂🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️ No, but for real! 💀 #fatandfabtofitandfab#weightlossjourney#wlcommunity#junejustdoit#nobutreally
04.06.2019 16:03:49
Exceeeeppppt, we are in the afternoon. Still mean it though. ❤️ Powerful beyond
Exceeeeppppt, we are in the afternoon. Still mean it though. ❤️ Powerful beyond measure. You have the choice of change. You got this boo! 👊🏻 Cheers to a new week!!!🥂#junejustdoit#fatandfabtofitandfab#yougotthis
03.06.2019 23:15:39
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MONDAY!!!! 🙌🏻 Some people love it. Some people hate it. It’s all about perspecti
MONDAY!!!! 🙌🏻 Some people love it. Some people hate it. It’s all about perspective. If you look at the day as a drag, you’re gonna drag that day. Wake up ready to kick the day in the balls and you’re set! Monday’s are for fresh starts. New goals. And here we are! Kicked today’s ass. Worked out legs and did cardio. Home workouts are hard for me to stay motivated... if you struggle with it to, I swear... be your own hype man. Cheer yourself out loud. It may sound ridiculous, but hearing myself kicks it into next gear for me. Killer workout, on a killer beautiful day! #fatandfabtofitandfab#junejustdoit#weightlossjourney#wlcommunity#killerworkout#beyourownhypeman#kickass
03.06.2019 23:00:51
Oh hey there birthday month!!! So happy to see you again! Woke up today feeling
Oh hey there birthday month!!! So happy to see you again! Woke up today feeling good. Going back to a very strict no dairy diet (it’s just no good for my system) and watching the sugar binge, I’m down almost 7 lbs! My gut also feels better, which was my hope. Also working out 4 times a week other than walks is helping and a new goal of mine. We have all the goals to set this month. So we should start! Stop looking at other people’s goals and make your own! #goals#newmonth#june#fatandfabtofitandfab#weightlossjourney#wlcommunity#smashthemgoals#junejustdoit#fatandfabtofitandfab
01.06.2019 23:52:55
Unleash your CREATIVITY!!! #FalconRunway #JuneJustDoIt
Unleash your CREATIVITY!!! #FalconRunway#JuneJustDoIt...more
30.05.2019 05:39:37
Yey.. It's june😍....The month of blessings, growth and positive change.
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Yey.. It's june😍....The month of blessings, growth and positive change. . . . . #hello#girlgoals#junejustdoit#goodmorning#positivevibes#slayit#blessedmonth#2017
01.06.2017 03:10:38
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Announcing winners of our #junejustdoit with myself and @crystalmooreneale spons
Announcing winners of our #junejustdoit with myself and @crystalmooreneale sponsors @fourseeapparel@aeromats@dtinas_@groovylifeofficial@honuyoga Please contact myself, @fitnessmomof3girls1boy and sponsor next to your name. I am so very proud to have yall on this journey. You guys effing ROCK!💪💥💪💥 @paulsappington - @fourseeapparel & @groovylifeofficial@ebonny_fowler -@dtinas_@spirit_wolf76 -@honuyoga@jolynnyoga -@aeromats Again so very proud of you guys and continue to push everyday!
11.07.2015 19:46:10
What goal did you work on today? You got this! It's not too late to 🎵work it out
What goal did you work on today? You got this! It's not too late to 🎵work it out. Work it out.🎵 Try this 3mins workout for a quick strength training / cardio boost! Wide Leg Tuck Jump Burpee w/ Pushup Lunge Jumps (each side) Repeat 5x BONUS Day of the #JuneJustDoIt Challenge @fitnessmomof3girls1boy@crystalmooreneale@fourseeapparel@aeromats@sealed_yoga@dtinas_@groovylifeofficial#FlirtWithFit#MoveMoreFitness#MoveMoreFitnessAmbassador#IGFitnessGirls#FitChicks#Fitness#Fit#FitFam#FitcoTeam#FitnessCo#FitGirlVideos#VideoExercises#BrittneBabe#EbonyFitness#EbonnyFowler#Fit#FitFam#Fitspo#Burpees#Workout Music - #BritneySpears "Work"
01.07.2015 22:56:25
Repping my city with Pike Up & Pushup with Oblique Crunch. The energy in the Big
01.07.2015 20:20:05
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Strengthen your lower back, butt, hamstrings & core with this "Good Morning" exe
Strengthen your lower back, butt, hamstrings & core with this "Good Morning" exercise. Keep your back flat, engage your abs & squeeze your butt. 🎵If I could plan the perfect day, love, then I would start it just like this! Good morning!🎵 😉 Day 29 of the #JuneJustDoIt Challenge @fitnessmomof3girls1boy@crystalmooreneale@fourseeapparel@aeromats@sealed_yoga@dtinas_@groovylifeofficial#FlirtWithFit#MoveMoreFitness#MoveMoreFitnessAmbassador#IGFitnessGirls#FitChicks#Fitness#Fit#FitFam#FitcoTeam#FitnessCo#FitGirlVideos#VideoExercises#BrittneBabe#EbonyFitness#EbonnyFowler#Fit#FitFam#Fitspo#InstaFit#Butt#Workout Music - #JohnLegend "Good Morning"
30.06.2015 12:11:38
Try these "Y" Sliders to work your core. You can use gliders, towels, or anythin
Try these "Y" Sliders to work your core. You can use gliders, towels, or anything that will help you slide smoothly across the floor. I'm using paper towels for 3 sets of 12 reps. Engage your abs cause these are great for the core. 🎵So why don't you Slide?!🎵 😉 Day 28 of the #JuneJustDoIt Challenge @fitnessmomof3girls1boy@crystalmooreneale@fourseeapparel@aeromats@sealed_yoga@dtinas_@groovylifeofficial#FlirtWithFit#MoveMoreFitness#MoveMoreFitnessAmbassador#IGFitnessGirls#FitChicks#Fitness#FitcoTeam#FitnessCo#FitGirlVideos#VideoExercises#BrittneBabe#EbonyFitness#EbonnyFowler#Fit#FitFam#Abs#Core#Workout Music - #GooGooDolls - "#Slide"
29.06.2015 21:39:31
Wow! I could not do those sliding v things! I've only done it straight! Catch up
Wow! I could not do those sliding v things! I've only done it straight! Catch up for #Junejustdoit hosts @crystalmooreneale@fitnessmomof3girls1boy sponsors @aeromats and @fourseeapparel
29.06.2015 19:06:24
You have 3 choices w/ your goals. Give up. Give in. Or Give It Your All. Which o
You have 3 choices w/ your goals. Give up. Give in. Or Give It Your All. Which one do you choose? Tag a friend to try these Burpee Lunge Jumps. They will scorch calories while working your legs, butt & core...🎵So Light 'Em Up! You're On Fire!🎵 😉 Day 26 of the #JuneJustDoIt Challenge @fitnessmomof3girls1boy@crystalmooreneale@fourseeapparel@aeromats@sealed_yoga@dtinas_@groovylifeofficial#FlirtWithFit#MoveMoreFitness#MoveMoreFitnessAmbassador#IGFitnessGirls#FitChicks#Fitness#FitcoTeam#FitnessCo#FitGirlVideos#VideoExercises#BrittneBabe#EbonyFitness#EbonnyFowler#Fit#FitFam#Burpees#Lunges#Workout Music - #FallOutBoy - "My Songs Know What You Did In The Dark"
27.06.2015 04:47:36
So you want a sexy back, huh? Well, try these reverse flys to keep your back rig
So you want a sexy back, huh? Well, try these reverse flys to keep your back right & posture tight. Doing it in plank position also works your core. Of course I'm using one of my favorite pieces of equipment... a #Bosu ball! Try 3 sets of 15 on each side cause you're 🎵bringing sexy back! Get your sexy on!🎵 😉 Day 25 of the #JuneJustDoIt Challenge @fitnessmomof3girls1boy@crystalmooreneale@fourseeapparel@aeromats@sealed_yoga@dtinas_@groovylifeofficial#FlirtWithFit#MoveMoreFitness#MoveMoreFitnessAmbassador#IGFitnessGirls#FitChicks#Fitness#FitcoTeam#FitnessCo#FitGirlVideos#BrittneBabe#EbonyFitness#EbonnyFowler#Fit#FitFam@Bosu_fitness#ReverseFlys#Plank#Core#Workout Music - #JustinTimberlake feat. Timbaland - "SexyBack" Sports bra - @victoriassecretsport Tennis Skort - @tjmaxx@marshalls
26.06.2015 02:49:17
Day 24 of the #Junejustdoit #fitness #challenge 👊🏼win these shorts or choose fro
Day 24 of the #Junejustdoit#fitness#challenge 👊🏼win these shorts or choose from tons of other prints by doing this challenge. 💪🏼post a video of yourself doing #backflys while in #plank 💪🏼tag the #sponsors who are #giveaway the #prizes ( @dtinas_@sealed_yoga@groovylifeofficial@fourseeapparel@aeromats ) 💪🏼tag the #hot#hosts (@fitnessmomof3girls1boy@crystalmooreneale ) ----------------------------------------------- #fitfam#leggings#workout#yolo#yoga#girlsthatlift#girlswithmuscles#beastmode#sixpack#abs#core#dumbbells#plyobox#gains#goals
25.06.2015 03:11:50
Try these wall taps for a quick cardio boost. I added a #Bosu ball for extra fit
Try these wall taps for a quick cardio boost. I added a #Bosu ball for extra fitness fun but 3 sets of 30 on the floor will also burn calories. 🎵When I say jump, you say how high?🎵😉 Day 24 of the #JuneJustDoIt Challenge @fitnessmomof3girls1boy@crystalmooreneale@fourseeapparel@aeromats@sealed_yoga@dtinas_@groovylifeofficial#FlirtWithFit#MoveMoreFitness#MoveMoreFitnessAmbassador#IGFitnessGirls#FitHealthyWorkouts#ShedBodyFat#FitChicks#Fitness#FitcoTeam#FitnessCo#FitGirlVideos#VideoExercises#Gym_Videos#BrittneBabe#EbonyFitness#EbonnyFowler#Fit#FitFam@bosu_fitness#Workout Music - Flo Rida feat. Nelly Furtado - #Jump Sports bra - @vspink@vspinknewyork Tennis Skort - @tjmaxx@marshalls
24.06.2015 22:35:15
Do you ever look at yourself while you're working out? Hoping to see the results
Do you ever look at yourself while you're working out? Hoping to see the results instantly? I know I do! The truth is, though, it takes time & consistency to get what you want. But you CAN get it. So keep pushing. Keep working. And in the meantime, if you wanna look at yourself - or maybe even take a selfie - it's all good! 🎵All Eyes On YOU!🎵👀😉 Day 23 of the #JuneJustDoIt Challenge @fitnessmomof3girls1boy@crystalmooreneale@fourseeapparel@aeromats@sealed_yoga@dtinas_@groovylifeofficial#FlirtWithFit#MoveMoreFitness#MoveMoreFitnessAmbassador#IGFitnessGirls#FitHealthyWorkouts#ShedBodyFat#FitChicks#Fitness#FitcoTeam#FitnessCo#FitGirlVideos#VideoExercises#Gym_Videos#BrittneBabe#EbonyFitness#EbonnyFowler#Fit#FitFam#Shoulders#Deltoids#Workout Music - #Tupac#2Pac "All Eyez On Me" Sports bra - @victoriassecretsport Tennis Skort - @tjmaxx@marshalls
24.06.2015 12:41:45
How's your balance? Mine is still a work in progress & I was a wobbly mess tryin
How's your balance? Mine is still a work in progress & I was a wobbly mess trying these 1-legged bicep curls & wide bicep curls! Engaging your core by drawing your belly button in towards the spine & squeezing your butt can help you stay balanced. But the moment I lose focus, I topple over to the side. 🎵I think I'm Falling For You!🎵 😉 Day 22 of the #JuneJustDoIt Challenge @fitnessmomof3girls1boy@crystalmooreneale@fourseeapparel@aeromats@sealed_yoga@dtinas_@groovylifeofficial#FlirtWithFit#MoveMoreFitness#MoveMoreFitnessAmbassador#IGFitnessGirls#FitHealthyWorkouts#ShedBodyFat#FitChicks#Fitness#FitcoTeam#FitnessCo#FitGirlVideos#VideoExercises#Gym_Videos#BrittneBabe#EbonyFitness#EbonnyFowler#Fit#FitFam#Balance#BicepCurls#Workout Music - #ColbieCaillat "Fallin' For You" Sports bra - @victoriassecretsport Tennis Skort - @tjmaxx@marshalls Sneakers - @asics
24.06.2015 04:34:16
Triceps and back workout with lots of good morning and HIIT core workout! 
One l
Triceps and back workout with lots of good morning and HIIT core workout! One leg burpee Iron butterflies Burpees V-ups Dying roach (I didn't quite perform this move right, need to actually move side to side while rocking) anyways this had me dying! This move is from @bcartermusic#triceps#back#igfitfam#core#squats#goodnorning burpees #workingonmyshit#fitmomsofig#fitmomoverforty#fitmom#junejustdoit#goodmorning
24.06.2015 02:30:26
Day 23 of the #Junejustdoit #fitness #challenge 👊🏼for a chance to win #prizes --
Day 23 of the #Junejustdoit#fitness#challenge 👊🏼for a chance to win #prizes --💪🏼post a #video of yourself doing your favorite #rotatorcuff#exercise --💪🏼#hashtag it with #Junejustdoit --💪🏼tag or #sponsors (@groovylifeofficial@fourseeapparel@dtinas_@sealed_yoga@aeromats ) --💪🏼tag the host (@crystalmooreneale@fitnessmomof3girls1boy ) ----------------------------------------------- #fitfam#shoulders#delts#goals#gains#girlswithmuscles#girlsthatlift#sixpack#swimsuiteseason#yolo#yoga#gym
23.06.2015 12:41:42
Grab a resistance band to work your outer thighs & butt. The band adds extra res
Grab a resistance band to work your outer thighs & butt. The band adds extra resistance but you can do side to side squats with no equipment & still work the same muscles. 🎵Walk this way!🎵 Day 21 of the #JuneJustDoIt Challenge @fitnessmomof3girls1boy@crystalmooreneale@fourseeapparel@aeromats@sealed_yoga@dtinas_@groovylifeofficial#FlirtWithFit#MoveMoreFitness#MoveMoreFitnessAmbassador#IGFitnessGirls#FitHealthyWorkouts#ShedBodyFat#FitChicks#Fitness#FitcoTeam#FitnessCo#FitGirlVideos#VideoExercises#BrittneBabe#EbonyFitness#EbonnyFowler#Fit#FitFam#Squats#Butt#Booty#Abductors#Workout Music - #RunDMC feat. #Aerosmith - "Walk This Way" Sports bra - @vspink@vspinknewyork Tennis Skort - @tjmaxx@marshalls Sneakers - @asics
22.06.2015 01:38:26
This one goes out to 🎵all my shorties wiggling, they be shaking their curves! We
This one goes out to 🎵all my shorties wiggling, they be shaking their curves! We make it clap!🎵 👏👏👏 Try this to tighten & tone those legs & buns! 1⃣ Squat pulses 3x 2⃣ Jump up & clap in between legs Repeat on other side Land lightly with bent knees & sitting butt back. Engage your core & squeeze your butt. Do as many sets as you can, with proper form, until you burn out! 🔥 Day 20 of the #JuneJustDoIt Challenge @fitnessmomof3girls1boy@crystalmooreneale@fourseeapparel@aeromats@sealed_yoga@dtinas_@groovylifeofficial#FlirtWithFit#MoveMoreFitness#MoveMoreFitnessAmbassador#homeworkouts_4u#FitHealthyWorkouts#ShedBodyFat#FitChicks#Fitness#FitcoTeam#FitnessCo#FitGirlVideos#VideoExercises#Gym_Videos#BrittneBabe#EbonyFitness#EbonnyFowler#Fit#FitFam#Squats#Squat#Butt#Booty#Glutes#Workout Music - #BustaRhymes feat. #SeanPaul - "MakeItClap" Sports bra - @vspink@vspinknewyork Tennis Skort - @tjmaxx@marshalls
21.06.2015 19:04:24
You know when your always trying new angles for more interesting pictures and vi
You know when your always trying new angles for more interesting pictures and videos.... But some angles just don't work.... That's where we are at with this one... 😂😂 day 18 of #Junejustdoit hosts @crystalmooreneale@fitnessmomof3girls1boy sponsors @aeromats and @fourseeapparel
18.06.2015 15:27:38
Get on the floor for this core & triceps exercise. It's a downward dog yoga pose
Get on the floor for this core & triceps exercise. It's a downward dog yoga pose into a push-up. Add the hold & pulses at the end for more fitness fun. Flirt With Fit, baby! 🎵Break a sweat, yeah we work on the floor!🎵 😉 #JuneJustDoIt Day 17 (Part 2) @fitnessmomof3girls1boy@crystalmooreneale@fourseeapparel@aeromats@sealed_yoga@dtinas_@groovylifeofficial#FlirtWithFit#MoveMoreFitness#MoveMoreFitnessAmbassador#homeworkouts_4u#FitHealthyWorkouts#ShedBodyFat#FitChicks#Fitness#FitcoTeam#FitnessCo#FitGirlVideos#VideoExercises#Gym_Videos#BrittneBabe#EbonyFitness#EbonnyFowler#Fit#FitFam#DownwardDog#Yoga#Pushups#Workout Music - #JenniferLopez feat. #Pitbull - "On the Floor" Sports bra - @vspink@vspinknewyork Leggings - @tjmaxx@marshalls
18.06.2015 14:03:51
Tag a friend to try these bicep curls & reverse curls for sexy arms. Add as many
Tag a friend to try these bicep curls & reverse curls for sexy arms. Add as many pull-ups or chin-ups as you can right after your set of 12 for an extra burn! 🔥 And tell your workout partner to watch out for your gunz cause 🎵they shooting! Ahh made you look!!🎵 😉 #JuneJustDoIt Day 17 @fitnessmomof3girls1boy@crystalmooreneale@fourseeapparel@aeromats@sealed_yoga@dtinas_@groovylifeofficial#FlirtWithFit#MoveMoreFitness#MoveMoreFitnessAmbassador#homeworkouts_4u#FitHealthyWorkouts#ShedBodyFat#FitChicks#Fitness#FitcoTeam#FitnessCo#FitGirlVideos#VideoExercises#Gym_Videos#BrittneBabe#EbonyFitness#EbonnyFowler#Fit#FitFam#BicepCurls#Pullups#Workout Music - #Nas - "MadeYouLook" Sports bra & leggings - @victoriassecretsport
17.06.2015 23:20:03
Just realized I forgot to post this last night! Day 16 of #Junejustdoit hosts @c
Just realized I forgot to post this last night! Day 16 of #Junejustdoit hosts @crystalmooreneale@fitnessmomof3girls1boy sponsors @aeromats and @fourseeapparel
17.06.2015 21:49:27
Thank you to all my followers, supporters & everyone who voted for me today as a
Thank you to all my followers, supporters & everyone who voted for me today as a Finalist in the @Onzie Video Contest. You all inspire me to keep working hard. Please continue to let me know what kind of workouts you'd like me to demonstrate. Let's work together to reach our fitness goals! 😉 Here's another quick exercise to tone your legs & butt. I used a medicine ball for extra fitness fun but no equipment is necessary. Do as many reps as you can with proper form until you burn out. You'll also burn some calories at the same time! 🔥 #JuneJustDoIt Day 16 @fitnessmomof3girls1boy@crystalmooreneale@fourseeapparel@aeromats@sealed_yoga@dtinas_@groovylifeofficial#FlirtWithFit#MoveMoreFitness#MoveMoreFitnessAmbassador#homeworkouts_4u#FitHealthyWorkouts#ShedBodyFat#FitChicks#Fitness#FitcoTeam#FitnessCo#FitGirlVideos#VideoExercises#Gym_Videos#BrittneBabe#EbonyFitness#EbonnyFowler#Fit#FitFam#Butt#Booty#Workout
16.06.2015 22:18:53
Go after your goals by leaving the past in the past, preparing in the present &
Go after your goals by leaving the past in the past, preparing in the present & focusing on your future... 😉 Tone & tighten your butt & hamstrings with these hip thrusters. Strengthen with 3 sets of 12-15 reps. After 4-6 weeks you can try heavier weights with 4 sets of 6-10 reps to build bigger muscles. 🎵Oh my gosh! Look at your butt!!🎵 🍑👏 #JuneJustDoIt Day 15 @fitnessmomof3girls1boy@crystalmooreneale@fourseeapparel@aeromats@sealed_yoga@dtinas_@groovylifeofficial#FlirtWithFit#MoveMoreFitness#MoveMoreFitnessAmbassador#homeworkouts_4u#FitHealthyWorkouts#ShedBodyFat#FitChicks#Fitness#FitcoTeam#FitnessCo#FitGirlVideos#VideoExercises#Gym_Videos#BrittneBabe#EbonyFitness#EbonnyFowler#FierceFitness#Fit#FitFam#Butt#Booty#Workout
16.06.2015 12:29:38
You're a WINNER & a winner never quits. So keep going. You got this!

Back from
You're a WINNER & a winner never quits. So keep going. You got this! Back from vacation & I'm jumping in on Day 14 of the #JuneJustDoIt challenge. Try this shoulder workout for sexy shoulders this summer! 1⃣ Shoulder Rotation 2⃣ Chest Fly 3⃣ Shoulder Rotation 4⃣ Shoulder Press 3 sets of 8-12 reps of each exercise. I added a #Bosu ball for more fitness fun but you can also do it on the floor. @fitnessmomof3girls1boy@crystalmooreneale@fourseeapparel@aeromats@sealed_yoga@dtinas_@groovylifeofficial#FlirtWithFit#MoveMoreFitness#MoveMoreFitnessAmbassador#homeworkouts_4u#FitHealthyWorkouts#ShedBodyFat#FitChicks#Fitness#FitcoTeam#FitnessCo#FitGirlVideos#VideoExercises#Gym_Videos#BrittneBabe#EbonyFitness#EbonnyFowler#Workout#Fit#FitFam#Fitspo#Fitfluential#Fitspiration#FitVid
15.06.2015 22:05:53
Check @crystalmooreneale
And @fitnessmomof3girls1boy challenge, awesome  workout
Check @crystalmooreneale And @fitnessmomof3girls1boy challenge, awesome workouts. . Time to challenge your self. 💪💪💪👊👊👊👊👊 #Repost@crystalmooreneale ・・・ Day 11 of the #Junejustdoit#challenge 💪🏼#squat#curl#press To participate in the challenge 👊🏼post a video of yourself doing this challenge 👊🏼#hashtag it with #Junejustdoit 👊🏼tag/follow the host (@crystalmooreneale@fitnessmomof3girls1boy) 👊🏼tag/follow the awesome sponsors @groovylifeofficial@aeromats 😘thank you @groovylifeofficial for my awesome outfit 💪🏼#fitfam#exercise#girlsthatlift#goals#muscles#yolo#leg#shoulders#biceps#totalbody#girlswithmuscles#dumbbells#freeweights#gym
11.06.2015 13:23:41
Day 7 with #junejustdoit with myself and @crystalmooreneale sponsors @fourseeapp
Day 7 with #junejustdoit with myself and @crystalmooreneale sponsors @fourseeapparel@aeromats@sealed_yoga@dtinas 20 hop overs 10 isometric hold wide bicep curl 20 hop overs 10 isometric bicep curl/reverse grip curl 20 hop overs 10 hammer curls with rotation 3-5 sets for circuit This Is the challenge to join if you are new or have been training...hitting the whole body with HIIT workouts and GREAT prizes too!!! #yogaandfitness#yogafitness#yogamakesyousexy#yogafit#yogadaily#yogamom#yoga#yogaaddict#yogaeverydamnday#yogachangedmylife#fitnessaddict#fit#fitness#fityoga#fitmoms#fitchickz#fitnessforlife#hardwork#strongwomen#weights#yogaintheworld#yogacommunity#yogafriends#igyoga#igyogachallenges#workout#muscles#stronggirltakeover#FEELGOODYOGA
07.06.2015 19:45:41
Day 7 of the #Junejustdoit #challenge 💪🏼
-20 up and over #plyobox
-10 one arm #i
Day 7 of the #Junejustdoit#challenge 💪🏼 -20 up and over #plyobox -10 one arm #isometric hold/other wide grip #dumbbell#curl -20 up and overs -10 one #arm isometric hold/other curl up to 90* and #reversecurl on the #negative -20 up and overs -10 #hammercurl with #forearm rotation at 90* 3-5 times through #hiit#workout#Circuit It's not too late to join this challenge. All you have to do is...... 💪🏼post a video of yourself doing one of the #exercises 💪🏼#hashtag#Junejustdoit 💪🏼tag/follow the hosts (@crystalmooreneale@fitnessmomof3girls1boy ) 💪🏼tag/follow the #kickass#sponsors who are donating #prizes (@dtinas_@groovylifeofficial@fourseeapparel@aeromats )
07.06.2015 02:40:36
Day 6 of the #Junejustdoit #fitness #challenge - #pushup pops
-alternate one han
Day 6 of the #Junejustdoit#fitness#challenge - #pushup pops -alternate one hand out push-ups -#resistanceband or #cable#tricep pull downs - #highknee#jumprope@fitnessmomof3girls1boy came up with this awesome #Circuit Check out our sponsors who are donating the prizes @groovylifeofficial@dtinas_@fourseeapparel@aeromats
06.06.2015 16:21:10
Day 4 of the #Junejustdoit #challenge 
Today we have a #shoulder #Circuit 
ITS N
Day 4 of the #Junejustdoit#challenge Today we have a #shoulder#Circuit ITS NOT TOO LATE TO JOIN THIS CHALLANGE. Just post a video of yourself doing one of these #exercises and tag the sponsors and hosts -#burpee#boxjumps -#handstand shoulder touch -burpee box #jump -#kettlebell swings -burpee #boxjump -lateral #delt raise Set 1) 25 #reps Set 2) 20 reps Set 3) 15 reps Set 4) 10 reps Set 5) 5 reps See if you can make it through this #hiit#workout 5 times. 💪🏼 Check out my cohost @fitnessmomof3girls1boy for her version of this workout Thank you sponsors @dtinas_@fourseeapparel@sealed_yoga@aeromats@groovylifeofficial
05.06.2015 12:52:41
💕 Y'all fitness followers check out this challenge! Not too late to join! 💕 REPO
💕 Y'all fitness followers check out this challenge! Not too late to join! 💕 REPOST FROM @fitnessmomof3girls1boy 😎 Hey guys, are y'all ready for round 2? That's right! Myself, @fitnessmomof3girls1boy and @crystalmooreneale bring you #Junejustdoit the whole month of June!!! 💪💥️ More circuit and strength building exercises coming your way! ⬛️💪💥We will be posting daily exercises and cardio building exercises and you will show is your best go at it! We aren't all done rounding up sponsors so I will be announcing them all together in a few days! 💪 Wanna play?! Here's how! 1. Repost image and tag a few friends! 2. Tag and follow all hosts: @crystalmooreneale@fitnessmomof3girls1boy -- SPONSORS @fourseeapparel@aeromats@sealed_yoga and @dtinas -- 3. Make profile public and post a daily expression! 💪💥 Love you guys and hope to see you!💥💪
04.06.2015 15:40:30
Day 4 with #junejustdoit with myself and @crystalmooreneale 
Plank jacks with sh
Day 4 with #junejustdoit with myself and @crystalmooreneale Plank jacks with shoulder taps-15 Squat rockers, stay up on the toes and try to stay low-15-20 Plank jacks with shoulder taps Tip Toe Plie squats-15-20 Plank jacks with shoulder taps Calf rasies: 15 feet ford 15 toes out 15 toes turned inward Plank jacks with shoulder yap 3-5 sets for circuit! Still plenty of time to join us on this challenge, have some AMAZING sponsors!! #yogaandfitness#yogafitness#yogamakesyousexy#yogafit#yogadaily#yogamom#yoga#yogaaddict#yogaeverydamnday#yogachangedmylife#fitnessaddict#fit#fitness#fityoga#fitmoms#fitchickz#fitnessforlife#hardwork#strongwomen#weights#yogaintheworld#yogacommunity#yogafriends#igyoga#igyogachallenges#workout#muscles#stronggirltakeover#FEELGOODYOGA
04.06.2015 02:14:02
Day 3 with #junejustdoit with myself and @crystalmooreneale is about those abs a
Day 3 with #junejustdoit with myself and @crystalmooreneale is about those abs and core! Jump lunges Side plank dips Jump lunges Spiderman planks Jump lunges Alternating arm raise side plank Jump lunge Check in with me here in a lil but for tomorrows workout! Also you still have plenty of time to join in on the fun, we have some amazing sponsors giving apparel, and exercise equipment away for prizes! ! We would love for you to pass on the word and join in! #yogaandfitness#yogafitness#yogamakesyousexy#yogafit#yogadaily#yogamom#yoga#yogaaddict#yogaeverydamnday#yogachangedmylife#fitnessaddict#fit#fitness#fityoga#fitmoms#fitchickz#fitnessforlife#hardwork#strongwomen#weights#yogaintheworld#yogacommunity#yogafriends#igyoga#igyogachallenges#workout#muscles#stronggirltakeover#FEELGOODYOGA
04.06.2015 00:23:47
#yogafriends @fitnessmomof3girls1boy with @repostapp.
・・・
First exercise will be
#yogafriends@fitnessmomof3girls1boy with @repostapp. ・・・ First exercise will be posted tonight!! Alright guys, are y'all ready for round 2? That's right! Myself, @fitnessmomof3girls1boy and @crystalmooreneale bring you #Junejustdoit the whole month of June!!! 💪💥️ More circuit and strength building exercises coming your way! ⬛️💪💥We will be posting daily exercises and cardio building exercises and you will show is your best go at it! We aren't all done rounding up sponsors so I will be announcing them all together in a few days! 💪 Wanna play?! Here's how! 1. Repost image and tag a few friends! 2. Tag and follow all hosts: @crystalmooreneale@fitnessmomof3girls1boy -- SPONSORS @fourseeapparel@aeromats@sealed_yoga and @dtinas -- 3. Make profile public and post a daily expression! 💪💥 Love you guys and hope to see you!💥💪 #yogaandfitness#yogafitness#yogamakesyousexy#yogafit#yogadaily#yogamom#yoga#yogaaddict#yogaeverydamnday#yogachangedmylife#fitnessaddict#fit#fitness#fityoga#fitmoms#fitchickz#fitnessforlife#hardwork#strongwomen#weights#yogaintheworld#yogacommunity#yogafriends#igyoga#igyogachallenges#workout#muscles#stronggirltakeover#FEELGOODYOGA
01.06.2015 17:34:11
Day 1 of the #Junejustdoit #challenge 
For a chance to #win all you need to do i
Day 1 of the #Junejustdoit#challenge For a chance to #win all you need to do is; 💪🏼post a video of yourself doing At least one of these #exercises 💪🏼hashtag it with #Junejustdoit 💪🏼follow/tag the hosts @crystalmooreneale@fitnessmomof3girls1boy 💪🏼tag/follow the #sponsors who are donating the awesome #prizes@sealed_yoga@fourseeapparel@aeromats@dtinas_ Here is #back#workout 10 #burpee#pullups 15 #backflys 10 burpee pull ups 15 #lowerback#legraises 10 burpee pullups 15 #backrows 3-5 times through
01.06.2015 03:48:59
First exercise will be posted tonight!! Alright guys, are y'all ready for round
First exercise will be posted tonight!! Alright guys, are y'all ready for round 2? That's right! Myself, @fitnessmomof3girls1boy and @crystalmooreneale bring you #Junejustdoit the whole month of June!!! 💪💥️ More circuit and strength building exercises coming your way! ⬛️💪💥We will be posting daily exercises and cardio building exercises and you will show is your best go at it! We aren't all done rounding up sponsors so I will be announcing them all together in a few days! 💪 Wanna play?! Here's how! 1. Repost image and tag a few friends! 2. Tag and follow all hosts: @crystalmooreneale@fitnessmomof3girls1boy -- SPONSORS @fourseeapparel@aeromats@sealed_yoga and @dtinas -- 3. Make profile public and post a daily expression! 💪💥 Love you guys and hope to see you!💥💪 #yogaandfitness#yogafitness#yogamakesyousexy#yogafit#yogadaily#yogamom#yoga#yogaaddict#yogaeverydamnday#yogachangedmylife#fitnessaddict#fit#fitness#fityoga#fitmoms#fitchickz#fitnessforlife#hardwork#strongwomen#weights#yogaintheworld#yogacommunity#yogafriends#igyoga#igyogachallenges#workout#muscles#stronggirltakeover#FEELGOODYOGA
31.05.2015 14:11:52
WIN PRIZES from @dtinas_ @honuyoga @fourseeapparel @aeromats 
It's simple. 👍🏻In
WIN PRIZES from @dtinas_@honuyoga@fourseeapparel@aeromats It's simple. 👍🏻In June just watch for our (@fitnessmomof3girls1boy@crystalmooreneale ) #challenge. We will give you a workout. 👍🏻Just post a video of yourself doing one of the #exercises 👍🏻tag/follow the #hosts and #sponsors 👍🏻hashtag it with #Junejustdoit 👊🏼and you are automatically entered to #win
30.05.2015 21:48:01
Alright guys, are y'all ready for round 2?  That's right! Myself,  @fitnessmomof
Alright guys, are y'all ready for round 2? That's right! Myself, @fitnessmomof3girls1boy and @crystalmooreneale bring you #Junejustdoit the whole month of June!!! 💪💥️ More circuit and strength building exercises coming your way! ⬛️💪💥We will be posting daily exercises and cardio building exercises and you will show is your best go at it! We aren't all done rounding up sponsors so I will be announcing them all together in a few days! 💪 Wanna play?! Here's how! 1. Repost image and tag a few friends! 2. Tag and follow all hosts: @crystalmooreneale@fitnessmomof3girls1boy -- SPONSORS aeromats @fourseeapparel@sealed_yoga@dtinas_-- 3. Make profile public and post a daily expression! 💪💥 Love you guys and hope to see you!💥💪 #yogaandfitness#yogafitness#yogamakesyousexy#yogafit#yogadaily#yogamom#yoga#yogaaddict#yogaeverydamnday#yogachangedmylife#fitnessaddict#fit#fitness#fityoga#fitmoms#fitchickz#fitnessforlife#hardwork#strongwomen#weights#yogaintheworld#yogacommunity#yogafriends#igyoga#igyogachallenges#workout#muscles#stronggirltakeover#FEELGOODYOGA
30.05.2015 17:10:52
Alright guys, are y'all ready for round 2?  That's right! Myself,  @fitnessmomof
Alright guys, are y'all ready for round 2? That's right! Myself, @fitnessmomof3girls1boy and @crystalmooreneale bring you #Junejustdoit the whole month of June!!! 💪💥️ More circuit and strength building exercises coming your way! ⬛️💪💥We will be posting daily exercises and cardio building exercises and you will show is your best go at it! We aren't all done rounding up sponsors so I will be announcing them all together in a few days! 💪 Wanna play?! Here's how! 1. Repost image and tag a few friends! 2. Tag and follow all hosts: @crystalmooreneale@fitnessmomof3girls1boy -- SPONSORS @fourseeapparel@aeromats@sealed_yoga@dtinas -- 3. Make profile public and post a daily expression! 💪💥 Love you guys and hope to see you!💥💪 #yogaandfitness#yogafitness#yogamakesyousexy#yogafit#yogadaily#yogamom#yoga#yogaaddict#yogaeverydamnday#yogachangedmylife#fitnessaddict#fit#fitness#fityoga#fitmoms#fitchickz#fitnessforlife#hardwork#strongwomen#weights#yogaintheworld#yogacommunity#yogafriends#igyoga#igyogachallenges#workout#muscles#stronggirltakeover#FEELGOODYOGA
29.05.2015 14:54:28
Alright guys, are y'all ready for round 2?  That's right! Myself,  @fitnessmomof
Alright guys, are y'all ready for round 2? That's right! Myself, @fitnessmomof3girls1boy and @crystalmooreneale bring you #Junejustdoit the whole month of June!!! 💪💥️ More circuit and strength building exercises coming your way! ⬛️💪💥We will be posting daily exercises and cardio building exercises and you will show is your best go at it! We aren't all done rounding up sponsors so I will be announcing them all together in a few days! 💪 Wanna play?! Here's how! 1. Repost image and tag a few friends! 2. Tag and follow all hosts: @crystalmooreneale@fitnessmomof3girls1boy -- SPONSORS @fourseeapparel@aeromats@sealed_yoga@dtinas -- 3. Make profile public and post a daily expression! 💪💥 Love you guys and hope to see you!💥💪 #yogaandfitness#yogafitness#yogamakesyousexy#yogafit#yogadaily#yogamom#yoga#yogaaddict#yogaeverydamnday#yogachangedmylife#fitnessaddict#fit#fitness#fityoga#fitmoms#fitchickz#fitnessforlife#hardwork#strongwomen#weights#yogaintheworld#yogacommunity#yogafriends#igyoga#igyogachallenges#workout#muscles#stronggirltakeover#FEELGOODYOGA
28.05.2015 16:53:44
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