Instagram tag igyoga

Day 23 of #yogannagetfit5 
Everyone is welcome! .
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Hosts in posting order:
Mond
Day 23 of #yogannagetfit5 Everyone is welcome! . . Hosts in posting order: Monday Yvonne • @ywezelenburg Tuesday Nikki • @yoga_at_a_glance Wednesday Brandon • @6foot8yoga Thursday Amy • @amyweckermd Friday Jenny • @jennyg2bfit Saturday Daniel • @makeyourmagichappen Sunday Kristy • @ktotheyoga Sponsors: @glassticbottle@fuuties@soulfulwear@insideoutsideoutsidein@fitadventureeu@yogannagetfit#fitness#igfitness#instafitness#instagramfitness#yoga #igyoga#instayoga  #instagramyoga#poweryoga
24.01.2019 00:04:32
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#Yogannagetfit5 Day 21 is Side crunch w/ a stability ball or block. These are ki
#Yogannagetfit5 Day 21 is Side crunch w/ a stability ball or block. These are killer. Feel the burn 🔥 • • Host: Monday Yvonne• @ywezelenburg Tuesday Nikki• @yoga_at_a_glance Wednesday Brandon• @6foot8yog Thursday Amy• @amyweckermd Friday Jenny• @jennyg2bfit Saturday Daniel• @makeyourmagichappen Sunday Kristy @ktotheyoga • • Sponsors: @glassticbottle@fuuties@soulfulwear@insideoutsidein@fitadventureeu • • #yogafit#yogi#fitnesslover#fitfam#igyogafam#instayoga#igyoga#stayfit#keepitup#trustyourdopeness#selflove#stayconsistent#discipline#haitianyogi#aspiretoinspire#sistasoukey#sincerelysou
24.01.2019 00:04:24
Be present. In each. Moment.

How often do you find yourself mindlessly scrollin
Be present. In each. Moment. How often do you find yourself mindlessly scrolling, or doing things subconsciously? . . Make each movement, each conversation, each Instagram scroll, an intentional one, one of presence. . . Join @mrslacey85 at 7.30 in Preston and @tttaayyllaaa in South Morang at 7pm 📿✨🙏 Have a beauty-filled day ✨
24.01.2019 00:03:28
Depression does not care if you have a good life. It has been fourteen years sin
Depression does not care if you have a good life. It has been fourteen years since I was first diagnosed with depression, and in that time I have always had a comfortable, easy life. There were the occasional traumas and tragedies that would warrant being sad or depressed, but the majority of the time, my major depression has occurred for no reason at all. Dealing with this diagnosis since the age of thirteen has been an interesting journey. I was socialized to believe that if you were depressed, you were crazy or there was something wrong with you. The more I learn about mental health, the more I realize that I am not crazy and I am not alone. There are so many people out there who experience severe depression (not to mention anxiety, PTSD, etc.) but do not feel comfortable talking about it. There needs to be a more open dialog among EVERYONE about mental health. To read more about my struggle with depression, check out my blog!! The link is in my bio! https://julieannebeedle.wixsite.com/highvibeshealing #instafit#gymlife#fitnessmotivation#fitgirl#exercise#yoga#yogaeverydamnday#yogi#yogalove#yogainspiration#namaste#yogaeverywhere#yogagirl#yogachallenge#yogalife#igyoga#yogini#yogapractice#meditation#yogapose#yogaeveryday#instayoga#practiceandalliscoming#blog#yogablog#mentalhealth#mentalhealthblog#cokorado#denver
24.01.2019 00:02:03
24.1.19 | Chaturanga Dandasana
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Oh chaturanga.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Few like you.
⠀⠀⠀⠀⠀⠀⠀⠀
24.1.19 | Chaturanga Dandasana - Oh chaturanga. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Few like you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Many skip you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But chaturanga, ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You always have a place in my heart.
24.01.2019 00:00:30
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Parsva bhuja dandasana or grasshopper/dragonfly
In this pose is a very beneficia
Parsva bhuja dandasana or grasshopper/dragonfly In this pose is a very beneficial pose for strength your arms and upper body, hip opener, balance, toning the muscle of the legs, abdomen and of course build our focus and confidence.. let's practice together yogis namaste 🧘🕉️ . . . #namaste#asana#yoga#yogaeverydamday#igyoga#benefityoga#benefit#yogini#yogamom#grateful#strength#armbalance#strengthworkout#parvabhujadandasana#grasshopperpose#dragonflypose#healthyyogi#goodmorning#goodvibes#core#yogateacher#yogabenefits#yogabekasi#practicedaily#practicemakesperfect#like4likes#achayoga#achayogastudio
23.01.2019 23:59:59
Day 4 for  #WallorWheel challenge
January 21-27, 2018
#heartopener
#backbend
#co
Day 4 for #WallorWheel challenge January 21-27, 2018 #heartopener#backbend#cobrapose Hosts: @satoko_yogini@yoga.qinmeng@karfarn@frog_queenyoga . . Sponsors: @lyayabyfj@alayama_yogawear@youphoria ( IG for 10% off) @will2wow_jewelry@omsweeeetom@yoganomalous@cosmic_beads . Pose line up ( Everyday participants can choose the pose with either Wall or Wheel): 1. Any Plank✔ 2. Hip Opener (Hip Release)✔ 3. Shoulder Opener✔ 4. Backbend/ Heart Opener✔ 5. Forward Fold 6. Inversion 7. Yogi’s choice of any pose with Wall or Wheel . #challengethyyoga#yogachallenge#yogachallenges#IGYoga#yoga#januaryyogachallenge#januaryyogachallenge2019#igyogachallenge#igyogacommunity#yogaeverydamnday#yogajourney#practicenotperfection#yogagram#yogacommunity#yogadaily#yogainspiration#yogaeveryday#instayoga#practiceandalliscoming
23.01.2019 23:59:16
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#Repost @yogawesermarsch with @get_repost
Its been a while, am not challenge to
#Repost@yogawesermarsch with @get_repost Its been a while, am not challenge to ma self , wish i can through all of it! On ma February activity for 🤗💋🤩 ・・・ @alysia_cen@honeylemonyoga@blaze_esther 📌 NEW CHALLENGE ANNOUNCEMENT 🧘‍♀️ #GrowYourGrasshopper 🦗 ✨1 - 7 February✨ . Grasshopper is one of the most beautiful - but  also a quite complex - arm balance: it requires, not only strength, but also flexibility of the hips and spine. We have put together a sequence for you to work towards this posture, so you can find all the elements which are necessary, day by day. Join Andrea, Meg, Sarka and Svenja on 7 days of practice to #GrowYourGrasshopper 🦗💚 . *Anzeige* . Hosts 🧘‍♀️ @andreamegale.yoga@kutzms@sarka.yoga@yogawesermarsch . Sponsors 🌿 @liquidoactive@zenstonescom@bolderafashion@insideoutsideoutsidein@yogapaws . . The Lining Up Day 1: Chaturanga Dandasana Day 2: Agnistambhasana (FireLog) Day 3: Parivrtta Utkatasana (Revolved Chair) Day 4: Baby Grasshopper Day 5: Parsva Bakasana (Side Crow) Day 6: YogiDandasana (Seated Foot to Armpit) Day 7: Maksikanagasana (Grasshopper) . To be eligible for a prize: . ➡️ Repost the flyer. ➡️ Tag few friends to join. ➡️ Follow all hosts and sponsors. ➡️ Post every day using the hashtag #GrowYourGrasshopper ➡️ Show each other love and support . . . . . . #yogachallenge#igyogachallenge#igyoga#yoga#igyogacommunity#yogastrength#armbalance#hipopener#yogatips#yogapose#ashtanga#yogaasana#howtoyoga#yogaeverydamnday#ashtangayoga#dailyyoga#yogainspiration#yogapractice#inspiredyogis#yogaeverydamnday#learnyoga
23.01.2019 23:58:37
Thursday’s Offerings at Breathe Life Sangha:
9:30-10:45 am Foundations I/II with
Thursday’s Offerings at Breathe Life Sangha: 9:30-10:45 am Foundations I/II with Jennifer 6:00-7:30 pm Beginners 8 Week Series with Patti
23.01.2019 23:58:10
I can’t express the immense amount of gratitude I have for the heart of our home
I can’t express the immense amount of gratitude I have for the heart of our home. I clean and cook with great pride and never forget to thank God and His perfect timing. Also, I have the youngest of my three trained well- can you tell? ☺️ Mom life is truly the best life. . . . . . . . . . . . . . . #momlife#grateful#mommyandme#clickinmoms#family#letthembelittle#workingmom#sahm#kitchendesign#kitchenremodel#floatingshelves#yoga#yogavideo#yogapractice#yogaflow#yogafamily#inversion#fitness#familyyoga#yogamom#yogagirl#igyoga#workout#yoga#yogastrong#fitgirl#yogafamily#yogaeverydamnday#yogadaily#fitness#familyworkout
23.01.2019 23:54:03
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A Breath of Prayer In The Morning Means A Day Of Blessing Sure 🙏
Close Your Eyes
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A Breath of Prayer In The Morning Means A Day Of Blessing Sure 🙏 Close Your Eyes And Take A Deep Breath Of Thankful 😇 . Good Morning Lovelies 💙 . Welome to Day 4 of #FunkyAnimalAsana Today is #PigeonPose Feel free to modify this pose according to your practice . Don’t Forget to always listen your body and warming up properly 🤗 . Please check into my amazing sisters to find more variation of this pose 💃 . Follow all Hosts : @evelinepage@yogi__bee@uc.yoga@akudanyoga11 And Our Generous Sponsors : @yogapaws@liquidoactive ( my outfit ) @tantra.moves@thegautamasilver@insideoutsideoutsidein . Wearing @liquidoactive Paws by @yogapaws Beautiful shot 📷: @tantra.moves . Always put #FunkyAnimalAsana in your caption and make sure your IG profile is open for public so we can follow u along the journey. You have to follow all hosts and sponsors too.. . . for those who like to plan ahead: Day 1 Tigerpose ✔️ Day 2 Lizardpose ✔️ Day 3 Camelpose ✔️ Day 4 Pigeon ✔️ Day 5 Crow Day 6 Bird of paradise Day 7 Monkey #ekapadarajakapotasana#yogaeverywhere#yogaeverydamnday#yogalove#yogalife#yogainspiration#yogamotivation#igyoga#igyogafam#igyogacommunity#practiceandalliscoming#yogachallenge#yogapractice#yogapose#instayogi#yogaanywhere#workout#health#wellness#yogi#yogini#getfit#pose#yogajourney#asana#beagoddess#backbend
23.01.2019 23:53:56
Yoga Hugs are the best hugs! 🧘🏻‍♀️ I didn’t always love forward folds! I used to
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Yoga Hugs are the best hugs! 🧘🏻‍♀️ I didn’t always love forward folds! I used to have a hard time with not rounding my spine and could not get my chest to my thighs at all. When I learned to really hinge from the hips, tilt my pelvis, keep my spine long and not allow my gaze to drop immediately I was able to make quick progress. . . Tomorrow is the First Day of #TheAnatomicalYogis - we begin with any pose that incorporates flexion of the torso at the hips (such as Uttanasana). 🙏🏼 . . Hosts: @yogajosey@shiziks@inspiremyyoga@kittycatdang@deadlovejunkies . . Sponsors: @onzie@theasanasyoga@zenpolitan@priyanada_inspirations@yourbondhu@soulfulwear . . Line up: 1. FLEXION of the torso at the hips (e.g uttanasana/ deep standing fold). 2. EXTENSION of the torso at the hips (e.g urdvha dhanurasana/wheel). 3. LATERAL FLEXION of the spine (e.g trikonasana/triangle). 4. SPINAL ROTATION (e.g any parivrtta/ revolved pose). 5. Wrist EXTENSION (e.g bakasana/crow). 6. Arm EXTENSION (e.g shiva). 7. Arm FLEXION (e.g handstand). . . Guidelines: 1. Repost This Flyer and Hashtag #AnatomicalYogis 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily using hashtag #AnatomicalYogis with all posts, and tag all hosts and sponsors so we know you are playing along. ⠀ ⠀ ⠀ ⠀ ⠀ 5. Make sure profile is set to public, otherwise we can’t see you! . . . . #yoga#yogi#yogini#bikini#strongwomen#namaste#flexible#flexibility#yogateacher#igyoga#yogagirl#yogaeveryday#yogaeverydamnday#yogaeverywhere#fitgirl#girlswithmuscle#mindfulness#yogajosey#yogalife#yogalove#yogagram#yogaforeveryone#beachyoga#longhair#beachbum
23.01.2019 23:53:27
Desde mi computadora estava viendo las posturas para practicarlas.  Estoy usando
Desde mi computadora estava viendo las posturas para practicarlas. Estoy usando una esterilla de yoga y mi nuevo outfit de yoga . . . #yogaoutfits#Yoga#yogateacher#igyoga#instagram#yogi#Yoga#yogachallenges#instagram 🙏
23.01.2019 23:52:21
Day 4 of #FunkyAnimalAsana Yoga Challenge: Pigeon pose

This sunbathing pigeon w
Day 4 of #FunkyAnimalAsana Yoga Challenge: Pigeon pose This sunbathing pigeon was displayed by @akudanyoga11
23.01.2019 23:51:46
Day 3 of #pickyourpractice 🤸🏼‍♂️
Right now my favorite inversion is forearm stan
Day 3 of #pickyourpractice 🤸🏼‍♂️ Right now my favorite inversion is forearm stand, but I also enjoy doing handstand and headstand 👍🏼 After I find the secret behind handstands and staying up more I’ll enjoy it more 😉 . I remember being able to do headstand and thought it was the coolest thing. I still do! But I haven’t been doing It as much. Definitely need to use it more to help my handstands and more ✨ . . . . . #inversion#handstand#forearmstand#headstand#yoga#yogi#igyoga#yogaeverydamnday#practicemakesprogress#myyogajourney#yogainspiration#yogacommunity#yogagoals#yogapractice#practiceandalliscoming#inversionaddict#inversionaddictcommunity#findingyogafriends#yogalifestyle#yogaforall
23.01.2019 23:51:37
Rise and shine yogis! Where will you be tomorrow at 7:30 am? Come flow in our ne
Rise and shine yogis! Where will you be tomorrow at 7:30 am? Come flow in our new Thursdays early mornings with Riccardo! #morningflow#makeitagreatday
23.01.2019 23:49:26
23Jan19; After almost 5 years with @aravindyoga (where I began my teaching caree
23Jan19; After almost 5 years with @aravindyoga (where I began my teaching career), I taught my last Wednesday evening class. Goodbyes are tough, just as change is constant, and moving on is good. I already look forward (and hope) to return. Thank you @grisetteyogi , @philippekerrelle , @yogabyjon , @heatherlhy , @yogawithsyaksmazrah , @mimiybng , @elaingngl , @janengc & @senoritaame . I 🧡 you all. 🙏🏻😊 #urdhvamukhasvanasana#upwardfacingdog#yoga#asana#yogasana#urbanyogi#yogi#yogateacher#yogastudio#igyoga#yogainspiration#yogaphotography
23.01.2019 23:49:25
Is one of your goals this year to try something new or even yoga? Do you already
Is one of your goals this year to try something new or even yoga? Do you already practice yoga, but want to enhance your FUNdamentals? This creative space is for beginners to practice yoga and mediation. It will leave you feeling uplifted, inspired, and eager to fearlessly continue your personal practice. Learn more about this three week workshop and reserve your spot today. link in bio!
23.01.2019 23:48:25
When I asked my kids to take a picture with me, they asked me why? I said, “Im s
When I asked my kids to take a picture with me, they asked me why? I said, “Im showing my you both and everyone else that we can stay living an active lifestyle while still eating the foods we love!” - The kids and I have been adjusting to this new homeschool life and it has NOT been easy. I wanted to treat them today 😋 I asked the kids about getting In-N-Out & they were jumping with excitement. They even said they forgot all about it!! 😲 Then they picked up the house, cleaned them self’s up and were waiting on me in a matter of minuets 😂 😝 😋 One reason people don’t continue a specific diet is because they are forced to stop eating foods they have always loved. 🍭 🍩 🍕 🍔 🍦 we want to stop eating them because re realized how eating that every day takes an effect on our energy and more. 🙋🏻‍♀️ That used to be me. When I was starting yoga and working out I constantly said no more fast food ✖️ No more soda✖️. Then I would feel like I failed every time I caved & had it. After that I would just give up on the entire thing completely. Does this sound familiar? - It took a lot of work from everyone at home to make fast food our last choice. It took months but we did it. 👊🏼 We got to a point that we didn’t give it up completely, we just choose to have it as more of a reward. - - 💪🏼I’m currently working on my 5th fitness bootcamp. I know the struggle is real! If you want it bad enough, YOU CAN HAVE IT. 🤙🏼I’m looking for 3 more women who want to kick ass, drink yummy shakes, and LIVE your best life with me. 👉🏼If this is that little sign you were looking for, don’t hold back! Those excuses are just fears way of holding you back. ♥️ . . . #livefitlivingaloha#herdirtyhippietribe#yogafit#familyworkout#goonies#homeschoolfamily#homeschoolmom#dietssuck#hippiefit#ohanastrong#workingfromhome#surfer#hippiesoul#hippie#sportsfamily#igyoga#westcoastisthebestcoast#livingourbestlife#yogisofinstagram#momofthree#onlinegym#momof3kids#innoutburger#blendedfamilies#whothehellcares
23.01.2019 23:47:48
Errhmmm… who’s idea was this 😑
I thought the one leg wheel was hard!
Good thing
Errhmmm… who’s idea was this 😑 I thought the one leg wheel was hard! Good thing I had a yoga towel with me, 1st attempt and I was sliding…… Posture was all wrong Swipe for video 😂 • Day 3️⃣ ~ one arm wheel ⭕️ #warmupyourwheel2 Hosts 🧘🏽‍♀️🤸🏽‍♂️: • @aimeemasch@bowlingandyoga@amyyogamomof3 • 🎁sponsors --> @quenchactivewear@feetup@gocleveryoga@sahajanskincare@ape.movement 🔘🔘🔘🔘🔘🔘🔘🔘🔘🔘🔘🔘🔘🔘 #yoga#yogachallenge#yogalife#loveyoga#backbend#yogastrong#iloveyoga#yogawarrior#yogafun#yogalove#yogadaily#yogapractice#yogastrength#yogainspiration#yogapose#wheel#yogi#yogaaddict#yogaeveryday#igyoga#dailyyoga#yogajourney#openheart#studioyoga
23.01.2019 23:46:36
#warmupyourwheel2 oh wow I made a total mess of this 🙈 I’m in a hotel - I forgot
#warmupyourwheel2 oh wow I made a total mess of this 🙈 I’m in a hotel - I forgot my yoga mat 😱😭 I’m doing morning yoga which I never do & I also got the days mixed up and did some of the warm up from day 2 🙈🙈🙈 I couldn’t get any grip on the slippery carpet to push up into wheel but hey I did the best I could - I’m home tomorrow evening so hopefully I’ll be back in time to do day 2 on my mat 😘😘 with aimeemasch bowlingandyoga amyyogamomof3 These very generous sponsors offered to gift a winner at the end --> . quenchactivewear feetup gocleveryoga sahajanskincare ape.movement . 🔘🔘🔘🔘🔘🔘🔘🔘🔘🔘🔘🔘🔘🔘 . . #yogabackbend#yogachallenge#yogalife#flexibilityfriday#yogamom#backbend#yogastrong#inflexibleyogis#yogagirl#yogalove#yogadaily#yogapractice#yogastrength#yogainspiration#yogapose#wheelpose#yogaeveryday#igyoga#dailyyoga#yogajourney#openheart#dhanurasana#yoga#wheelpose
23.01.2019 23:46:35
New Yoga Sequence 💖 This one minute yoga sequence will deeply stretch your hips
New Yoga Sequence 💖 This one minute yoga sequence will deeply stretch your hips and will stretch and strengthen your legs - ✔️ Move slowly and mindfully between each pose ✔️ Breathe deeply, in and out through your nose, during this sequence - I received many messages overnight asking where my app can be downloaded 😁🙌🏼 you guys are amazing! It hasn’t been released yet but it will be available very soon! 💖 I will let you know the minute it can be downloaded!! - Until then I will keep sharing practices from the app here for you to do 💖🧘🏻‍♀️✨ #yoga
23.01.2019 23:45:59
Sweet Bliss✨✨✨✨✨✨✨✨
Today I took my 12th class over 11 consecutive days and all
Sweet Bliss✨✨✨✨✨✨✨✨ Today I took my 12th class over 11 consecutive days and all I have to say is - even when it’s hard, it’s amazing🔥 Get on the mat y’all!! Day 1 or year 10, the answer is the same... Drink water, show up, do your best, take breaks when you need to, and remember to breathe. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ #meetmeonthemat ▫️Thursday 9:30a Fusion at Santosha▫️ ▫️Thursday 12p Power Flow at Hit Yoga Plus (HYP)▫️ ▫️Thursday 8p Hot 26 at Hot Yoga East Nashville (HYEN)▫️ ▫️Friday 9a Fusion at HYP ▫️ ▫️Friday 12p Hot 26 at HYEN▫️ ▫️Saturday 9:30a Hot 26 at HYP ▫️ ▫️Saturday 2p Fusion at Santosha▫️ ▫️Sunday 8:15a Hot 26 & 9:45a Power Flow both at HYP ▫️ #yoga#hotyoga#nashvilleyoga#nashville#yogaeveryday#yogapractice#2019goals#bliss#noexcuses#nodistractions
23.01.2019 23:45:19
23.01.2019 23:44:29
“Yoga is like music. The rhythm of the body, the melody of the mind and the harm
“Yoga is like music. The rhythm of the body, the melody of the mind and the harmony of the soul creates the symphony of life.” ~ B.K.S. Iyengar 🧘🏻‍♀️ ✨ Thursday Schedule: 🕉8:00am PowerMood Yoga Irena 💥8:15am FitMood Foundation Elizabeth 🕉9:00am PowerMood Yoga Irena 💥9:00am FitMood Foundation Elizabeth 👯‍♀️10:00am SculptMood BalletFit Elizabeth 🕉11:00am ChillMood Restorative Yoga Kayla 👯‍♀️5:00pm Kids Classical Ballet (6-9yrs old) Gwen 🦄 5:00pm Teen Aerial Workout (10-14yrs old)Jenni 🕉6:30pm FlowMood Yoga Jenni 👯6:30pm SculptMood BalletFit Keily ✨8:15pm CandleLit Restorative Yoga Kayla
23.01.2019 23:43:26
“Of course it is happening inside your head, Harry, but why on earth should that
“Of course it is happening inside your head, Harry, but why on earth should that mean that it is not real?” ⚡️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Albums Dumbledore coming in strong as my spiritual teacher, as he often does. Right now I am learning a lot of lessons about letting go of the need for external validation. I’ve been trying to decide whether or not to reach out to someone about a situation we were both involved in, with my question for them being, “Was that real? Or did I create everything I felt in my own head?” The answer I keep coming to is “Why?” Why do I need outside validation for my feelings and experiences to believe they’re real? That they matter? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And today. Today I feel overwhelmed, like everything from everyone and everywhere is coming at me all at once, and I didn’t feel very supported by someone in my life when I told them of my overwhelm. But again, I’m coming back to “Why?” Why do I need someone else to tell me I’m going to be okay through all of this, when my own affirmation that I’m strong and capable should be enough? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The answer is simple: sometimes I don’t believe that I am enough. But I am. I invite you to share in this affirmation with me: I am enough. All that I feel and experience is real. My own inner-knowing is good enough for me. I hope it helps. ❤️🙏🏼
23.01.2019 23:42:26
Practice Acceptance :: Let go of what is no longer serving you. Release the effo
Practice Acceptance :: Let go of what is no longer serving you. Release the effort... release your grip... release your attachment. Stop forcing and begin flowing. : : Your will and God’s will are in perfect union. What ever is confronting you is meant to teach you not to tear you down. Keep things simple. Life doesn’t need to be complicated. Notice how the more you “try” the more resistance you create. : : When you are vulnerable you are pliable and that is the place where you can be used by God 💓 #halfmoon#yogateacherjourney#yogateacher#asana#heartopener#strongwomen#vibetribe#ownyourbeauty#beauty#beautifulshapes#love#selflove#selfpromotion#faith#journey#igyoga#dcyoga#yogapics#humility#yogacommunity#epicyogadc#vibrant#nurturing#strong#fearless#calming#warm#grounded#acceptance : 📷 @alikatdriscoll
23.01.2019 23:42:12
🧡😍Greetings BEAUTIFUL SOULS 😍❤
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"A wonderful gift may not be wrapped as you exp
🧡😍Greetings BEAUTIFUL SOULS 😍❤ . "A wonderful gift may not be wrapped as you expect." Jonathan Lockwood Huie. . Its DAY 7 of #alliscoming2019 Ashtanga Challenge. Today is Titibasana (Firefly pose). . The last time I tried Titibasana was in October and that was the first time. This time I went in with more confidence, that worked against me in a way, as I expected a better result in less time, even though I hadn't practiced it in a few months. I fell on my behind a few times and I was flying my firefly very wide legged at first. This shot here is better than the one in October so there's progress which I'm very happy about. Yoga is teaching me to respect it have patience and not to have any expectations. Like life really. ❤ . __________________________________________ .  Titibasana  Benefits: *Strengthens the arms and wrists *Tones the abdominal and organs *Improves balance *Improves leg flexibility . __________________________________________ .  Beautiful hosts and generous sponsors. @larugayoga@danysayoga@yogabalearicretreats@runandrelax@mylittlemantra . . . . . .
23.01.2019 23:41:35
🥳🗓🤸🏻‍♀️ Day 2️⃣3️⃣ of #AYearofYoga2019 with @cyogalife ➡️ #Krounchasana which I
🥳🗓🤸🏻‍♀️ Day 2️⃣3️⃣ of #AYearofYoga2019 with @cyogalife ➡️ #Krounchasana which I love ❤️ 🤸🏻‍♀️🗓🥳 Ahhhh all caught up now!!! Happy 😊 happy!
23.01.2019 23:39:52
🥳🗓🤸🏻‍♀️ Day 2️⃣1️⃣ of #AYearofYoga2019 with @cyogalife ➡️ #Scorpion in #handstan
🥳🗓🤸🏻‍♀️ Day 2️⃣1️⃣ of #AYearofYoga2019 with @cyogalife ➡️ #Scorpion in #handstand or #VrschikasanaII 🗓🤸🏻‍♀️🥳 Just starting to practice this so yes, please see the total beginner version above!!!! 🥰😘🥳🤸🏻‍♀️♥️🤷🏻‍♀️
23.01.2019 23:37:27
#Repost @kwang_angkana with @get_repost
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💃🏻New Challenge Alert💃🏻
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Join us
#Repost@kwang_angkana with @get_repost ・・・ 💃🏻New Challenge Alert💃🏻 . . Join us January 25th to 31st for #DanceLikeAYogi - a week long yoga challenge where we will prepare for Dancer Pose with some of our favorite hip and heart opening asanas! Dancer Pose can be such a beautiful and freeing pose and we can’t wait to see what you come up with! 💃🏻💃🏻💃🏻 . . Your hosts: @ina.yoga@yogajosey@kaitlynpatrizia@kwang_angkana 💃🏻💃🏻💃🏻 . Your sponsors: @re3life#re3#re3life@yogisurprise@liforme#liforme@mymalanecklace@atmasofferings 💃🏻💃🏻💃🏻 . . Pose List for those who like to plan ahead: - Lizard 🦎 - Camel 🐪 - Puppy 🐶 - Warrior 3 ⚔️ - Splits/Half Splits 🐵 - Bow or Fallen Dancer 🕺🏻 - Dancer 💃🏻 . . To be eligible for prizes: - Repost this flier and tag some friends. - Make sure to follow all hosts and sponsors! - Tag us in your challenge photo or video. - Be sure to use the hashtag #DanceLikeAYogi in all your posts! - Have fun and be safe! 💃🏻💃🏻💃🏻 @igyogachallenges@challengethyyoga  @quantumyoga@yogachallengeworld@myyogachallenges@loveyoga4life . #igyogachallanges#yoga#yogisofinstagram#yogalovers#yogacommunity#yogafamily#yogaaddict#yogafun#yogastrong#yogaliving#yogagoals#yogapractice#yogabalance#yogajourney#igyoga#yogafit#yogavibes#yogaholic#yogalooksgood#yogaeverywhere#yogalife#forwardfold#backbend#yogachallenge#yogachallenges
23.01.2019 23:37:11
BAJU SENAM MUSLIMAH MURAH BERKUALITAS 👍
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REKOMENDASI BAJU SENAM BAGI MUSLIMAH
BAJU SENAM MUSLIMAH MURAH BERKUALITAS 👍 . . REKOMENDASI BAJU SENAM BAGI MUSLIMAH 😍 *BISA PESAN UNTUK SERAGAM* _______________________ _______________________ Baju Olahraga Muslimah 🌸 Ukuran Baju dengan patokan berat badan : S : 35 - 45 kg M : 46 - 55 kg L : 56 - 65 kg XL : 66 - 75 kg XxL : 76 - 85kg ______________ ______________ Bahan : Katun Combed 20 S Fast respon : WA 👉 08194217161 Atau Klik https://wa.me/628194217161 #yogachallenge#sename#senamaerobik#senamaerobic#igyoga#sena#repost#balance#zumbakids#senamiestis#bajuolahragaqirani#bajuolahragamuslimah#badanideal#zumbalovers#olahragasehat#yogadaily#bajuolahragabms#zumbaclass#zumbacommunity#zumbatime
23.01.2019 23:36:45
#PickYourPractice 🌟
Day 3 - favourite inversion - I was going to post just a han
#PickYourPractice 🌟 Day 3 - favourite inversion - I was going to post just a handstand but I think my favourite inversion is probably headstands because they are the only one I can hold 😅! ✨Theme Line Up: 1. Favourite Fold 2. Favourite Bend 3. Favourite Inversion 4. Favourite Hip Opener 5. Favourite Arm Balance 6. Favourite Twist 7. Favourite Leg Balance . ⠀ 🙏🏼Generous Sponsors: @liforme@k.deer@mantraband@feetup@insideoutsideoutsidein ⠀ 💕 Hosted by: @livinleggings@sabine.appleby@lancuks_yoga@helen_garner_yoga . #yoga#yogachallenge#igyoga#igyogachallenge#yogaaddict#yogafitness#yoga#myyogalife#yogagram#yogastrong#yogapractice#yogalife#yogalove#yogaeverydamnday#yogi#yogaeveryday#igyoga#instayoga#asana#igfitness#yogagirl#yogisofinstagram#yogafit#yogainspiration#fitness#yogafun#headstand#sirasana#headstandflow#eaglelegs#straddle
23.01.2019 23:36:44
Day 3 of the #warmupyourwheel2 .
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Taking videos and pictures is something I lac
Day 3 of the #warmupyourwheel2 . . Taking videos and pictures is something I lack any sort of skill with! I didn't want to post late so this is a put me on video until I have the lovely @jade_acroyogi to sort my incapable photography skills! Naturally I laughed at my own stupidity and silliness but dropping back with the phone in my hand was the only way I could do it!!! I didn't quite have to coordination to pick it up off the floor!!! 🤣😂🙈😁🌟🙈 . I will post a proper picture tomorrow, promise promise!!! . . . Thank you wonderful hosts and sponsors: @aimeemasch@amyyogamomof3@bowlingandyoga . . . @quenchactivewear@feetup@gocleveryoga@sahajanskincare@ape.movement . . . #yogabackbend#yogachallenge#yogalife#flexibilityfriday#yogamom#backbend#yogastrong#inflexibleyogis#yogagirl#yogalove#yogadaily#yogapractice#yogastrength#yogainspiration#yogapose#wheelpose#yogateacher#yogaeveryday#igyoga#dailyyoga#yogajourney#openheart#dhanurasana
23.01.2019 23:35:37
I’m still laughing at how stupid this was to do. It was freezing out and snowing
I’m still laughing at how stupid this was to do. It was freezing out and snowing, and my hands were numb. So of course I put my dad’s giant mittens on. This is no photo edit guys, this was just plain stupid. 😂 Tomorrow is day 4 of #balanceresolutions and it’s either l-sit, v-sit or firefly pose! I decided to go with full firefly, because it’s equally fun as it is challenging for me. I’m still really working on my pancake straddle forward fold. I think as that gets more flexible, firefly should(?) get easier! Also, really stretch out those wrists because firefly can be pretty hard on them. . Keep an eye on my story this evening, I may post some firefly practice! ❤️ . Join us January 21st- 27th to get your balance on! . 🤸🏼‍♀️Balancing Hosts:🧗🏼‍♀️ @mrs_khaleesi_gaither@namaste_in_dc@kaddarina.motus@lauralouiseyoga@gymnasttoyogini . 🤸🏻‍♂️Gravity-Defying Sponsors:🧗🏻‍♂️ @onzie@gocleveryoga@songsofeden . Poses by Day (we will be posting multiple variations for you to choose from!) 1. Malasana / Crow / Crane ✔️ 2. Dolphin / Pincha / Funky Forearm balance✔️ 3. Side Crows / 8 Angle Pose✔️ 4. L-Sit / V Sit / Firefly✔️ 5. Handstand (wall, shapes or headstand) 6. EPK 1 / EPK 2 / Splits side plank 7. Grasshopper / Flying (Crow, Pigeon, or Lizard)
23.01.2019 23:35:24
Daily #yoga #ayearofyoga2019. Day 388 evening practice for 30 Mins. Feeling tire
Daily #yoga#ayearofyoga2019. Day 388 evening practice for 30 Mins. Feeling tired after the gym and evening so end of the day I don’t always feel like I want to practice but I know I need to. Today was mostly around splits. Slowly slowly working on this and I feel like my pancake has improved ! #inflexibleyogaguy#yogini#yogi#yogagram#yogalove#yogalife ##yogainspiration#yogachallenge#instayoga#yogajourney#asana#yogafit#yogapose#yogagram#yogapants#yogalover#yogadaily#yogafun#igyoga#practiceandalliscoming#yogaaddict#yogisofinstagram#stopdropandyoga#londonyoga#yogalondon#stretching
23.01.2019 23:34:43
Reposted from @yoga.challenges.directory - 📝- 🚨😃😃NEW CHALLENGE ALERT😃😃🚨
🥳Bring i
Reposted from @yoga.challenges.directory - 📝- 🚨😃😃NEW CHALLENGE ALERT😃😃🚨 🥳Bring in the new year with a Yoga Challenge! The focus of this 14 day challenge is balance. From Febuary 1-14th The goal is to bring balance to your mind, body, yoga practice, and hopefully your life. We would love for you to join us in creating a little more balance in your practice! Meet the hosts: @_thezookeeper_ Jenn @yoga.by.anna Anna @sirenofthetropics Zandilli Thank you to our wonderful sponsors: @buddha_pants@dianadudesigns@adoratherapy@libretea Here’s the pose lineup: Day 1: Tree Pose Day 2: Flamingo Pose Day 3: Warrior III Pose Day 4: Boat Pose Day 5: Eagle Pose Day 6: Tip Toe Pose Day 7: Half Moon Pose Day 8: Standing Mermaid Pose Day 9: Chair Pose Day 10: Tiger Pose Day 11: Side Plank Pose Day 12: Crow Pose Day 13: Supported Shoulder Stand Day 14: Yogis Choice . To be eligible for prizes: 1. Repost the flyer and tags some friends to play along. 2. Follow all host and sponsors. 3. Have fun and respect your body. 4. Tag #balancedyogilife 5. Have fun!!!! . . #igyogachallenge#yogacommunity#igyogacommunity#decemberyogachallenge#igyoga#yogafam#yogisofinstagram#yogafit#yogapractice#yoga#yoga4growth#yogalife#yogaforall#yogatribe#yogagoals#yogafun#iloveyoga#yogagram#yogamomma#homeschoolmom#beginneryogi#y0gachallengesdirectory - #regrann
23.01.2019 23:34:34
To wear a real Crystal~Shirt is just magic. You should give it a try like much o
To wear a real Crystal~Shirt is just magic. You should give it a try like much other souls already did. See our stories for their wonderful feedbacks. Love to everybody who support us ✨💖✨
23.01.2019 23:33:43
🥳🗓🤸🏻‍♀️ Day 2️⃣2️⃣of #AYearofYoga2019 with @cyogalife ➡️ #Crow or #bakasana 🤸🏻‍♀
🥳🗓🤸🏻‍♀️ Day 2️⃣2️⃣of #AYearofYoga2019 with @cyogalife ➡️ #Crow or #bakasana 🤸🏻‍♀️🗓🥳 Which I can do ! Yay 😀!
23.01.2019 23:33:39
Move your body — the rest will follow ✨
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We are planning on normal hours and cl
Move your body — the rest will follow ✨ . We are planning on normal hours and classes tomorrow. As always with winter weather, for up-to-date information and cancelations, please check the class schedule on our website or the MindBody app. . Join us Thursday for Pilates 6:00a Deep Rooted Vinyasa 9:00a Vinyasa Flow 6:00p Buti Yoga 7:30p . #dowhatMOVESyou#pilates#breathwork#justbreathe#coreworkout#yoga#butiyoga
23.01.2019 23:33:05
Today, my teacher told me something that made a lot of sense. As I was finishing
Today, my teacher told me something that made a lot of sense. As I was finishing my dropbacks, I realized my breath was accelerated. I said to him “my breathing is all f*cked up” as I laughed quietly. He said no, “your mind is f*cked up... calm your mind and your breath will follow...” the proceeding hangbacks became easier and deeper. It’s so easy to focus on our physical responses to our minds, yet the control is right inside of us. That is the magic of this practice. • Every morning on my mat I am disciplined to search deeper for that moment of stillness that allows the body to open and flourish. As the mind relaxes, the body relaxes. Treat both like the temples they are. • 📸: @kaylacarydilme#DiaryOfAnAshtangi#Bhekasana#SecondSeries
23.01.2019 23:32:08
🤸🏻‍♀️
🤸🏻‍♀️...more
23.01.2019 23:31:52
Open your heart.
The hard way or the easy way. 
Limited Edition Artist Series yo
Open your heart. The hard way or the easy way. Limited Edition Artist Series yoga towel from badass @caiakoopman
23.01.2019 23:31:42
My shoulders are always holding me back 😫 I try to open them every day!!
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My shoulders are always holding me back 😫 I try to open them every day!! . 👉 Slide 1 is my #OneHandedWheelPose . 👉 Slide 2 is a video (sped 2x) of the shoulder openers I chose. I loved Aimee's block one so I had to try it, it felt realy good ❤ Also #PuppyPose and #WingPose . Day 3 of #WarmUpYourWheel2 is #ShoulderOpening . Hosts: @aimeemasch@bowlingandyoga and @amyyogamomof3 . Sponsors: @quenchactivewear@feetup@gocleveryoga@sahajanskincare@ape.movement . . . . . . . . #yogabackbend#yogachallenge#yogalife#yogamom#backbend#yogastrong#yogagirl#yogalove#yogadaily#yogapractice#yogastrength#yogainspiration#yogapose#wheelpose#yogateacher#yogaeveryday#igyoga#dailyyoga#yogajourney#openheart#dhanurasana
23.01.2019 23:30:33
The struggle was real with this one. But it was the first time I was able to rea
The struggle was real with this one. But it was the first time I was able to really get my back flat, chest lifted! Core work is finally starting to show a little! ✨
23.01.2019 23:30:23
Recreating my moms lo mein 🥡
Recreating my moms lo mein 🥡...more
23.01.2019 23:30:15
Self care is an act of love 💕 
THURSDAY SCHEDULE:
7-8a | Mindful Meditation | Jh
Self care is an act of love 💕 THURSDAY SCHEDULE: 7-8a | Mindful Meditation | Jhoane 815-930a | Hatha Flow | Diana 945-1115a | Vinyasa | Maria 12-1p | Hatha | Maria 515-630p | Yin Relax | Aleah . 🙏🏼 Yoga Alliance teacher training. Feb 3-15 applicable to 300/500 hr certificates. Click on bio for deets . . #selfcare#kauai#hanalei#bhavanimaki#yogahawaii#patanjaliyogasutra#8limbs#jungleyoga#yogapractice#yogaeverywhere#yogalove#yogaphilosophy#yogapsychology#theyogisroadmap#yogahanalei#yogakauai#kauaiyoga#igyoga#krishnamacharyatradition#patanjali#yogasutras#yogaculture
23.01.2019 23:29:25
#locustpose for day 5 of #FreeStyleYogis
I did this at the end of the day at my
#locustpose for day 5 of #FreeStyleYogis I did this at the end of the day at my school which seemed odd until I saw a half naked guy army crawling across the food court 😂 😎 Poses to free your body into 😎 . Day 1️⃣ On the floor .+ Day 2️⃣ On your prop(s).+ Day 3️⃣ On the wall . Day 4️⃣ On your knee(s) .+ Day 5️⃣ On your belly .+ Day 6️⃣ On your back . Day 7️⃣ On your forearm(s). Day 8️⃣ On your hand(s) Day 9️⃣ On your head or shoulder . Day 🔟 😎 FREE STYLE ON YOUR OWN 😎 .
23.01.2019 23:29:15
Every time I roll my mat out, the puppies come to play. Well, only one today. 😁🐶
Every time I roll my mat out, the puppies come to play. Well, only one today. 😁🐶🥰 Day 9 #dancerpose#RenewYogis challenge - 🤸🏼‍♀️Hosts (in posting order) @asanavanessa@getfityogagirl@bohemian_heart@andreitalevin@benditlikebay - 🧘🏾‍♂️Sponsors @aloyoga@alo.moves - Pose List: Day 1 - V: Gate Pose Day 2 - E: Wild Thing Day 3 - S: Baby Cobra Day 4- A: Eagle Day 5 - B: Firelog Day 6 - V: Low Lunge Day 7 - E: Pigeon Day 8 - S: Bound Side Angle Day 9 - A: Dancer Day 10 - B: Flamingo Day 11 - V: Wide Legged Fold Day 12 - E: Toe Stand -
23.01.2019 23:28:40
Age does not protect you from love. But love, to some extent, protects you from
Age does not protect you from love. But love, to some extent, protects you from age. Camel Pose on Yoga Wheel (Shoulder Opener) --- Day 4 of Yoga Challenge #WallOrWheel (21-27 Jan, 2019). Host: @frog_queenyoga@satoko_yogini@karfarn@yoga.qinmeng Sponsors: @lyayabyfj (my leggings) @alayama_yogawear@youphoria (IG10 for 10% off) @will2wow_jewelry@omsweeeetom@yoganomalous@cosmic_beads Pose Lineup (Every day participant can choose the pose with Either Wall Or Wheel): 1. Any Plank 2. Hip Opener 3. Shoulder Opener 4. Backbend / Heart Opener 5. Forward Fold 6. Inversion 7. Yogi's choice of any pose with Wall or Wheel ----- #yoga#yogi#yogalife#yogagirl#yogalove#inspiration#fitness#healthylife#igyoga#yogachallenge#yogapose#flexibility#stretch#strength#balance#yogaart#sports#mumyoga#yogaeverydamnday#yogajourney#leggings#yogaphoto#yogaphotography#namaste#CamelPose#YogaWheel#HeartOpener#Backbend
23.01.2019 23:27:27
Too cool for pool 👙 - preview by the one and only @ptrash 💁🏻‍♀️ #brr
Too cool for pool 👙 - preview by the one and only @ptrash 💁🏻‍♀️ #brr...more
23.01.2019 23:25:20
Like vines in the willows
A serpentine killer
Bound by its climb.
Like vines in the willows A serpentine killer Bound by its climb....more
23.01.2019 23:22:15
There’s a soft opening starting today for yoga classes at the new private locati
There’s a soft opening starting today for yoga classes at the new private location for Greater Self!!!!! Wednesday nights: 7pm Guided Meditation 8pm Sensual Soul Yoga DM for location. 1st class Free!!!! #whosready#wellnesswednesday ~ ~ ~ ~ yogaeverydamnday #yoga#yogaislife#yogisofcolor#yogainla#igyoga#igyogafamily#yogateacher#idoyoga#fitmom#goddess#goddessenergy#impromtuyoga#greaterself#dr_z
23.01.2019 22:28:46
🤜🏼{ZERO DISTRACTIONS}🤛🏼
❤️Like.
💬Comment.
👥Tag Friends.
📌Save.
💡Turn ON Post Not
🤜🏼{ZERO DISTRACTIONS}🤛🏼 ❤️Like. 💬Comment. 👥Tag Friends. 📌Save. 💡Turn ON Post Notifications. Just more hand stand press progressions. Looking to get stronger on both ends. Brutal, yet still FUN 🙌🏼 • • • • • #handstand#calisthenics#inversion#gymnastics#streetworkout#acroyoga#inversionjunkie#balance#acro#handstands#yogaeverydamnday#igyoga#yogainspiration#gymnast#barstarzz#flexible#acrobatics#handbalance#planche#upsidedown#yoga#yogachallenge#handstand365#yogi#bodyweight#yogalove#flexibility#circus#yogapose#barbrothers
23.01.2019 18:56:24
Look at my youngest in his favorite position! My mama heart can’t take it and th
Look at my youngest in his favorite position! My mama heart can’t take it and this is him about 99% of the time. Would you believe that we’re currently using our @Radhabeauty Sea Jewel Humidifier for Fiddle (clever name we know). For those who are plant lovers know the difficulties caring for a Fiddle Leaf Fig and sadly we’re experiencing our first “leaf dropping”. Heating makes the air extremely dry during winter and many tropical plants have troubles adjusting. You can use pebbles & water as a technique to increase humidity too however we had our humidifier handy. Just a few other reasons why I love my Sea Jewel Humidifier: ✨Emits warm or cool mist for a better breathing environment ( great for our family with asthma and allergies) ✨6 different color options- so fun for my boys! ✨ Essential Oil compartment ✨Thank you @Radhabeauty for saving us once again! . . . . . . . . . . . . . . . . . . . #yoga#yogavideo#yogapractice#yogaflow#inversion#inversion#fitness#kidsyoga#familyyoga#yogamom#yogagirl#igyoga#workout#workingmom#sahm#healthy#practiceandalliscoming#yogastrong#yogaeverydamday#yogadaily#yogalife#flexibility#namaste#yogaeverydamnday#yogadaily#fitness#fitnessmotivation#yogainspiration#meditation#handstand#armbalance#workout#yogi#fitspiration
22.01.2019 22:32:13
Flowing in my space is so sacred to me, diffusing my @Radhabeauty Peppermint Ess
Flowing in my space is so sacred to me, diffusing my @Radhabeauty Peppermint Essential Oil for a boost of positivity! Swipe left to see me get into this position in real time. Use JESSICA20 for 20% off at checkout, link in my bio. Happy Friday Friends! . . . . . . . . . . . . . . . . . . . . . . . #yoga#yogavideo#yogapractice#yogafamily#strengthtraining#fitness#yogamom#yogagirl#igyoga#workout#yogateacher#girlswholift#yogastrong#fitgirl#healthylifestyle#fitnessintheloop#houstonfitness#yogafamily#yogaeverydamnday#yogadaily#fitness#armbalance#fitnessmotivation#yogainspiration#girlswholift#meditation#workout#namaste#yogateacher#fitspo#aloyoga#fitspiration#fitnessmotivation#fitfamily#fitmom#radhabeauty
11.01.2019 23:19:46
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Everyone has to make their own decisions. I still believe in that. 
You just h
. Everyone has to make their own decisions. I still believe in that. You just have to be able to accept the consequences without complaining and magic happens when you do not give up, even though you want to! The universe always fall in love with a stubborn heart! . . . #coffee#coffeelover
29.12.2018 13:29:51
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Quality is never an accident. It is always the result of intelligent effort!
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. Quality is never an accident. It is always the result of intelligent effort! . . ....more
24.12.2018 02:38:58
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For now, we are young, let us lay in the sun and count every beautiful thing w
. For now, we are young, let us lay in the sun and count every beautiful thing we can see. . . . . . .
17.11.2018 03:32:28
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Sunset always the best. 
Beautiful nature
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#sunsetlovers
. Sunset always the best. Beautiful nature . . . . #sunsetlovers...more
06.11.2018 15:22:28
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