Instagram tag healthymind

❄️ Winter months mean warming foods
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☕️ I’ve been craving warmth since getting
❄️ Winter months mean warming foods . ☕️ I’ve been craving warmth since getting back to the UK (I’ve done a whole article on cravings so head to www.heruniqueglow.com to have a read). . 🌶 Warmth can be through the temperature of the food but also from the heat of spices! . 🍳 I’ve been obsessed with green chills this past week but this morning called for my favourite courgette oats! . 🙋🏼‍♀️ Do you crave warming foods during the colder months?
20.11.2018 08:31:49
My passion is to raise mindful, kind, loving children and to help anyone else I
My passion is to raise mindful, kind, loving children and to help anyone else I can along the way.🌍✌🏽. There are definitely times when I forget about myself. Are you guilty of that mumma?? 🙋🏽‍♀️🙋🏽‍♀️ I have recently added these beautiful Mindful Mumma Prompts to my website. Self care is so important in life, looking after yourself makes you the best version of yourself and the best Mumma you can be 🥰 Spoil yourself and make Mindful Mumma Prompts part of your daily routine. You will honestly feel a difference in yourself, mindset and compete outlook on life ❤️ Take care Mumma and I am 100% here for each and everyone of you 💋
20.11.2018 08:31:44
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You do matter, you are important and you are loved. There are many times in depr
You do matter, you are important and you are loved. There are many times in depression that you feel like you are not important, that no one cares or that no one even loves you, this is normally because you don’t love yourself. You need to start taking care and loving yourself to realise that there are so many people out there that love you and want to help, but remember it starts with you. Take the step to speak out, don’t be afraid of the stigma it’s a load of bull shit. It’s ok not to be ok! Have a great Tuesday people! #healthyheart#healthymind#depression#anxiety#mentalhealth#mentalhealthawareness#positive#positivity#positivethinking#positivevibes#pma#fitness#fitnessmotivation#fitnesslife#fitnessjourney#fitnesslifestyle#exercise#itsokaynottobeokay#military#army#veteran#happytuesday#live#love#laugh#menshealth
20.11.2018 08:29:09
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Приятное местечко для помедитировать🧘🏻‍♀️, подышать👄, подумать... например, над
Приятное местечко для помедитировать🧘🏻‍♀️, подышать👄, подумать... например, над тем - на фига впрыгивать в эту Асану после медитации😁 и лекций по Бхагавад-Гите. Наташа, это ж ретрит☝️, отделяем зерна от плевел, так сказать, наблюдаем за прыжками Ума, распознаем Эго.. ну что такое, аа🤷🏻‍♀️👁? #йогнутые P.S. Отличные ребятки @omfamily.ru@svkomalananda ❤️❤️ #медитация#йога#йогиня#асана#бхагавадгита#йогакаждыйдень#йогавезде#йогамосква#yogini#atmakriyayoga#yogateacher#yoginilife#yogamom#meditation#zen#asana#prana#om#healthymind#minddetox#shanti#shakti#yogalove#yogapose#yogainspiration#hatha
20.11.2018 08:27:46
#transformationtuesday 💖
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From a size 14/16 to a comfortable size 10 🙋🏼‍♀️💖 3
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BACK ON THE GRIND | Got the all clear from my surgeon yesterday to SLOWLY start
BACK ON THE GRIND | Got the all clear from my surgeon yesterday to SLOWLY start moving again 🙌🏻 So today I hit the gym for my first early morning session in over a month. And it was surprisingly not as much as a struggle as I thought it would be - literally bounced out of bed super excited to train 😁 But seriously, when did it get quite so dark and cold?! I swear I wasn’t this bad a few weeks ago 🥶 . Anyhows, I’m off the crutches but obviously not allowed to run or do any kind of lower body strength training yet. For now I’m sticking to the physio exercises that I got in hospital and I’ll be starting a proper programme with my usual physio hopefully later this week. Until then it’s upper body only! #projectcroissant here I come 🥐😂 . Has anyone else made a comeback from surgery or injury before? I’d love to here how you did it - let me know below👇🏻 . Also, side note, my gym has totally changed! Walked in this morning like errrm where am I?! It seems to have been turned into some kind of spaceship ... 🤨 . #katielouhealth#healthybody#healthymind#fitlife#fitspo#ukfitfam#girlswholift#eathealthy#trainhard#livewell#health#fitness#befit#fitnessmotivation#gym#gymshark#hiparthroscopy#surgey#recovery#projectcomeback#london
20.11.2018 08:25:51
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There is no doubt that looking our best has a psychological benefit on how we fe
There is no doubt that looking our best has a psychological benefit on how we feel. Not only does exercise improve our mood, it also improves the way we look and how we feel about our bodies. Follow a structured exercise routine and your body will allow your mind to feel happier. #healthybody#healthymind#mindandbody#mindandsoul#improveyourconfidence#feelgreat#behappywithyourself#feelgood#lookgreat#beconfident#feelhappy#positivevibes#positivemind#exercisedaily#happythoughts#thinkpositive#takeawalk#goforarun#exercise#training#liftweights#trainforwhatyouwant#losebodyfat#behealthy#healthandwellness#healthandwellbeing#healthylifestyle#eathealthy
20.11.2018 08:25:33
Its so easy in the modern world to compare yourself consistently to others.
Due
Its so easy in the modern world to compare yourself consistently to others. Due to this its so easy to get caught up and lost and loose your own self worth. This is especially true in the world of fitness and weight loss. So remember the only person you really need to compare yourself to is you, and don’t try and be anything other than the best version of yourself. #beyourself#positivevibes#loveyourself#beyourbest#behappy#healthymind
20.11.2018 08:23:46
Oh brrrrrrr it’s a chilly one today! Hats and scarves and puffy jackets are out
Oh brrrrrrr it’s a chilly one today! Hats and scarves and puffy jackets are out in full force! ❄️🥶 We got a bunch of beanies at the studio to keep your heads snuggly, they’ve come out from their summer hiding spot to be put to work for toasty heads! 😄🔥 £12, come get em!
20.11.2018 08:22:24
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2018 Nov 20, Had some nice cockles, a plate of Mamak fried noodles and a bowl of
20.11.2018 08:19:53
✨There are so many delicious ways to start your day on this amazing program! .
E
✨There are so many delicious ways to start your day on this amazing program! . Eat yourself healthy!! Healthy body, healthy mind! . . #breakfast#recipes#eggs#avocadotoast#startyourdayright#health#london#londonfood#thebibclique#HSE#healthisyourwealth#mentalhealth#healthymind#healthybody
20.11.2018 08:18:45
Client mandie looking fantastic and well on route to her goal!
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We train once/t
Client mandie looking fantastic and well on route to her goal! . We train once/twice per week with the main focus on resistance training and functional conditioning work. . As a byproduct of our training sessions Mandie has seen improvement in knee and shoulder pain that has been an ongoing issue for a few years. . Mandie never fails to push herself every session and always approaches new movements and exercises with a "can do" attitude! . Awesome work! Let's keep pushing💪 . Mandie's stats: Bodyweight- 1st 🔽 Stomach- 7 inches 🔽 Waist - 4.5 inches🔽 Hips - 3.5 inches 🔽 Arms - 2 inches 🔽 Thigh- 2.5 inches 🔽 . Fitness🔼 Strength🔼 Confidence🔼 . #thearmourypt#coach#personaltrainer#veteran#functionaltraining#fitness#strength#muscle#workout#bodyweight#fatloss#running#endurance#crossfit#gym#nutrition#healthybody#healthymind#outdoors#mindset#positivity#selfdevelopment#motivation#mentalhealth#Leeds
20.11.2018 08:18:26
My guarantee
#annas #annax2
20.11.2018 08:18:19
I hardly ever post #nomakeupselfies these days coz #moonface is legit a thing wi
I hardly ever post #nomakeupselfies these days coz #moonface is legit a thing with us #ITPWorriors. While I was on the #prednisones my face blew up so much that when I looked down I couldn’t even see past my cheeks, never mind my boobs. And after stopping the prednisone, BAM! ADULT ACNE! For one that never had acne before I freak TF out! I never had the patience to do these facial routines. But luckily the acne faded and now all I’m left with is the scaring. Which I now have the patience for those routines. I said I was going to be the realest and this is me. A bit of cheeks, a little bit of acne scaring but I smile nonetheless. I was speaking to a friend yesterday about my journey, my goals and my future and he just reaffirmed that my goals are valued and they are worthy and I reaffirmed that I am worthy. I am enough. #selflove#lovethyself#healthymind#myjourney#fitness#fitmom#fitvibes#iammyownmotivation#positivevibes#motivation#motivate#itp#itpawareness#itpsurvivor#goaldigger#pushingthosegoals#beautyisintheeyeofthebeholder#therealest#fitmomsofig#perspiretoinspire#progressnotperfection
20.11.2018 08:17:32
If you have a personal or family history of breast cancer, your doctor can help
If you have a personal or family history of breast cancer, your doctor can help you to decide how often you need to be screened. Women aged between 50 and 74 years who have no personal or family history of breast cancer are recommended to have a screening mammogram (breast X-ray) every two years. Call us on 03 5996 3188. #health#healthy#healthier#healthcare#healthyfood#healthyish#healthylifestyle#healthyliving#healthylife#healthyeating#healthyhair#healthcoach#healthyeats#healthybody#healthspo#healthyhabits#healthychoice#healthymeals#healthymind#healthykids#healthygirl#healthyfats#water#fitness#fitnessgoals#travel
20.11.2018 08:16:04
Love F45! Not only does it help me shed stubborn fat and build muscle but helps
Love F45! Not only does it help me shed stubborn fat and build muscle but helps my endurance levels as well, it’s such a great environment to workout in! I’ve built thick thighs in the gym trying to work on the booty to waist ratio but this type of exercising is just SO Fun! Plus I can still go to a normal gym and lift heavy if I want! 😍😍
20.11.2018 08:15:56
It took me a long time to find my passion and what I was meant to do with my lif
It took me a long time to find my passion and what I was meant to do with my life. Until I found the Gratitude Gang and partnered up with like minded women to earn a side income with just using my phone in and around my daily job. . Now I’m looking for 4 women to mentor and show how this side income works for themselves to also earn there own side income. . If you are - - looking for something different to bring a positive shift in your life - a side income with no strings attached that gives you freedom to choose when your want to work - keen to achieve something you have always wanted to such as travel, buy a house, get out of a job you hate or to just afford organic food or buy that jewellery you just can’t afford - can see the vision of what you want your life to be in the near future . Comment 💁🏻 below or DM me and I would love to link arms with you ✨#gratitudegangYWF
20.11.2018 08:15:52
Bootcamp Squad After School Club

Whitebridge Primary School  https://www.theboo
Bootcamp Squad After School Club Whitebridge Primary School https://www.thebootcampsquad.com/after-school-club/ Being the best version of you 🦋 THE CREATION OF POWERFUL FUTURE GENERATIONS STARTS ON OUR BATTLEGROUND 💪🤪👊 @thebootcampsquad@nicoleantoniou75#bootcampforkids#afterschoolclub#schools#fitness#mentalhealth#mentalhealthawareness#socialskills#squad#healthymind#healthybody#nobodygetsleftbehind#functionalmovements#training#traintogether#workhardtogether#bestversionofyou#battleground#powerfullittlehumans#powerkidsdopowerfulthings
20.11.2018 08:13:38
Your fish might look differently. Or no fish at all. It doesn’t  matter. Enjoy y
Your fish might look differently. Or no fish at all. It doesn’t matter. Enjoy your ”catch” and ”no catch”. Important is to just enjoy 🐬 - - - #vibrations#freedom#creativity
20.11.2018 08:13:30
Bootcamp Squad After School Club

Whitebridge Primary School  https://www.theboo
Bootcamp Squad After School Club Whitebridge Primary School https://www.thebootcampsquad.com/after-school-club/ Being the best version of you 🦋 THE CREATION OF POWERFUL FUTURE GENERATIONS STARTS ON OUR BATTLEGROUND 💪🤪👊 @thebootcampsquad@mike.holding@nicoleantoniou75#bootcampforkids#afterschoolclub#schools#fitness#mentalhealth#mentalhealthawareness#socialskills#squad#healthymind#healthybody#nobodygetsleftbehind#functionalmovements#training#traintogether#workhardtogether#bestversionofyou#battleground#powerfullittlehumans#powerkidsdopowerfulthings #
20.11.2018 08:12:19
Wat zijn de aardbeien duur zeg, maar oké, we genieten er dan maar dubbel van...
Wat zijn de aardbeien duur zeg, maar oké, we genieten er dan maar dubbel van... 4/5♡♡♡♡ Vanmorgen rust, gisteren druk gehad en tor laat pilav gemaakt. Nu even niets, herstellen en vanmiddag weer in de benen... Werk ze, geniet ze, maak er wat van!!... Xoxo #healthyliving#granola#fitfoodie#healthylifestyle#healthymind#breakfast#ontbijt#healthylifestyle#motivatie#foody#muesli#dieettips#strawberry#aardbei#inspiratie#diet#lekkereten#fitgirl#foodpic#dietmom#afvallen#gezondekeuzes#gezondeten#fitfood#foodie#fitnessfood#dieet#afvallenmetplezier
20.11.2018 08:12:03
FYI, Tuesday @caittdavies_
20.11.2018 08:11:49
A picture before exercise? Why not? 😄
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Exercise not only changes your body, b
A picture before exercise? Why not? 😄 . . Exercise not only changes your body, but also your mind, your attitude and your soul. Always take the good from everything. Kata lainnya jangan julid, jangan suka menghakimi, apalagi tidak seneng orng lain seneng ( bersikaplah dewasa 😎) . . #intelligence#strongwoman#doctor#supermom#superwife#dermatologist#adidaslover#adidasoutfit#healthylife#healthymind
20.11.2018 08:10:52
Just bracing myself before having to go out in this horrible windy and wet weath
20.11.2018 08:10:30
Dos días para que finalice nuestra promoción por compras superiores a 47€ y nues
Dos días para que finalice nuestra promoción por compras superiores a 47€ y nuestro sorteo valorado en productos valorados en más de 80€ aplica el cupón ISLADELEON y benefíciate de un 10% de Descuento Directo.———————————————————————— #fitnessmodel#fitnessjourney#fitness#nevergiveup#neverstopexploring#fitnessmotivation#aesthetic#trainhard#healthymind#health#physicaltherapy#fitnesstransformation#training#coupons#extremecouponing ————————————————————————🔴10%DTO en tienda con el cupón ISLADELEON prozis.com/1f27🔴
20.11.2018 08:10:27
Along with harming human health, air pollution can cause a variety of environmen
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Along with harming human health, air pollution can cause a variety of environmental effects: Acid rain is precipitation containing harmful amounts of nitric and sulfuric acids. These acids are formed primarily by nitrogen oxides and sulfur oxides released into the atmosphere when fossil fuels are burned. Follow @GoMedii for more Health Tips . Read our interactive blog through the link in the bio. #GoMedii . . . . . . . #Health#vegetables#eatclean#Fitness#medicine#healthiswealth#healthymind#ketodiet#healthier#healthtips#healthyandhappy#healthierme#healthyfit#nutritiontips#DelhiAirpollution#Pollution#IndiaHealth#digitalhealth#health#Airpollution#environment#ecosystem
20.11.2018 08:06:43
Apple cider vinegar is the most popular vinegar in the health community. 😊😊
It h
Apple cider vinegar is the most popular vinegar in the health community. 😊😊 It has many benefits to your health and well-being. It has scientifically been proven to: - improve weight loss. - reduce appetite by making you feel fuller for longer thus eating less. - reduce cholesterol. - lower blood sugar levels. - kill harmful bacteria. - improve digestion. - eliminate water retention. - assist in flushing out toxins. Add it to your salads or to a glass of water daily to enjoy the many benefits. #weightlissjourney#applecidervinegar#loveyourbody#inuovibodystudio#healthylife#healthybody#healthymind
20.11.2018 08:04:44
Have had a great time off doing some treks and adventuring, will be some beachy
Have had a great time off doing some treks and adventuring, will be some beachy posts ☀️one on my favourite things is to get out and see new places feels amazing - have had a great time with my bestfrand @tahniashae never a dull moment #instagram#riseandgrind#glutes#smile#love#success#staypositive#active#thoughts#lifestyle✨#liftwear#reppn#healthymind#healthychoices#motivationalquotes#workout#gym
20.11.2018 08:03:42
Life ↔️ Music 🎼🎵🎶🎧 Never stop
⏮️ ▶️ ⏭️ #life #music #healthymind 
#soul #musik #
Life ↔️ Music 🎼🎵🎶🎧 Never stop ⏮️ ▶️ ⏭️ #life#music#healthymind#soul#musik#leben#beats#lavie#lamusique
20.11.2018 08:03:36
Just doing a bit of afternoon class prep 🧘🏽‍♀️ #controlfreak
Just doing a bit of afternoon class prep 🧘🏽‍♀️ #controlfreak...more
20.11.2018 08:02:05
Wake up each morning & say "GOOD MORNING LIFE" 
Good Morning Life is a collectio
Wake up each morning & say "GOOD MORNING LIFE" Good Morning Life is a collection of affirmations to define how you proceed through each day. This book is designed to guide you through 52 days of changing how you perceive and receive life. >>>>>>>>>>>>>>>> http://bit.ly/GMLifeBook #GoodMorningLife#Book#GoodMorning#Amazon#Affirmations#Motivation#Inspirational#MyrtleBeach#SouthCarolina#Author#AmazonBooks#HorryCounty#ChefKamiRedd#RLiConsultants#NorthMyrtleBeach#DetoxByTheSea#ThinkREDD#GoodMorningLifeBook#NutritionConsultants#HealthyMind#MorningAffirmations
20.11.2018 08:01:15
Have you ever seen a mind map? I usually create one for my clients during the as
Have you ever seen a mind map? I usually create one for my clients during the assessment session for CBT. I call it a Recovery Roadmap. The principle I use with clients is that we look for processes that cause problems. So an example I use is this: Anxiety is the problem you might struggle with but anxiety is not the problem…it’s a consequence of the problem. Join my fb live in my Facebook page DrPurves.online on Friday, November 23rd #mind#healthymind#livingfree#wellness#anxiety#help#health#depression#invisibleillness#mentalwellness#overthinking#mindfullness#healthylife#bipolar#healthandwellness#mentalhealthmatters#mentalhealthawarness#mentalstrength#mentalhealthwarrior#mentalgains#mentalhealthsupport#stress#recovery#control#mindset#prilaga#mentalhealth#mentalhealthday#bewell#mentalhealthrecovery
20.11.2018 08:00:17
20.11.2018 07:58:57
On Wednesdays we wear pink but on Tuesdays we eat it! 💕
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I wanted to put the re
On Wednesdays we wear pink but on Tuesdays we eat it! 💕 . I wanted to put the recipe on the blog today, but I'm not exactly sure what and how much of everything is in it😫 so I will have to make them again and write everything down along the way.. for now it's time for some yoga 🧘🏼‍♀️ . . . #potd#breakfast#ontbijt#beetrootpancakes#beetroot#yogacentrumtilburg#food#foodlover#foodie#foodinspiration#foodphotography#foodporn#eten#gezond#gezondeten#gezondleven#healthy#healthylife#healthymind#healthygirl#paleo#afvallen#weightloss#fit#tilburg#lekkereten#discoverunder5k#discoverunder10k
20.11.2018 07:58:25
Good morning 🌞 Have you tried chia pudding before? It’s an easy and quick breakf
Good morning 🌞 Have you tried chia pudding before? It’s an easy and quick breakfast when I’m rushing in the morning 🏃🏻‍♀️Last night I threw together 1 cup and 1/2 of homemade cashew milk • 3tbs of chia seeds • 1tbs flax meal • 1tbs almond meal • 1/2 chopped 🍌 • 1tsp cinnamon and topped it this morning with fresh berries + almond butter + hemp seeds! love the texture and how it keeps me full for hours 🙌🏼 chia seeds are packed with Omega 3 fatty acids, fiber and antioxidants and its fast absorption of liquids makes it easy to create super yummy recipes like this one! Happy Tuesday everyone ✨ • • • #eatrealfood#cleaneating#wholefood#nourish#breakfastideas#chiapudding#tasty#healthyrecipes#Whole30#paleo#Whole30November#healthytipsandtricks#nourishyourbody#feedyoursoul#healthymind#whole30#pancakes#nourishyourbody#happymonday#mariagreeneats
20.11.2018 07:57:51
Banana kruh s lješnjacima i grožđicama 😋 -4 banane ili 3 veće
-4 jaja
-10 žlica
Banana kruh s lješnjacima i grožđicama 😋 -4 banane ili 3 veće -4 jaja -10 žlica mljevenih lješnjaka -prašak za pecivo -grožđice Sve sastojke osim grožđica staviti u blender. Peći na 200° 20 minuta 🤗 #dessert#bananabread#hash#morningcoffee#goodmorning#bestrong#like#share#enjoyment#enjoylife#instafood#food#cooking#master#recipe#healthysnacks#healrhylife#healthymind
20.11.2018 07:56:52
Morning fam! Selfie from last week because I’m kinda busy this start of the Tues
Morning fam! Selfie from last week because I’m kinda busy this start of the Tuesday. How do you like to start your day, busy and full of energy or easy and relaxed? . . . #fitselfie#gains#fitness#muscles#abs#legs#legday#gymlife#workout#nike#happy#fitanddutch#fitdutchie#fitnation#shape#goals#fitspo#healthybody#healthymind#transformation#waist#gymoutfit
20.11.2018 07:55:24
Tuesday Vibes🌈✨🧘🏽‍♀️..
#kundaliniyoga .
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#westdidsbury #didsbury #ilovemcr #
20.11.2018 07:55:21
There's nothing nicer than cuddling up in a fluffy blanket and taking some time
There's nothing nicer than cuddling up in a fluffy blanket and taking some time to relax after a hectic day! Take some time for you, always ❤️
20.11.2018 07:53:32
Getting in shape for Christmas? Try our extremely popular range of Protein Meals
Getting in shape for Christmas? Try our extremely popular range of Protein Meals. We’re open till 7pm today! #Flemings#Stepaside#Kilmacud#ProteinMeal#Training#Diet#HealthyBody#HealthyMind
20.11.2018 07:52:48
DynioveLove 🧡🎃
Puszysty i delikatny sernik dyniowy z pomarańczowa nuta 😋
Ktoś ch
DynioveLove 🧡🎃 Puszysty i delikatny sernik dyniowy z pomarańczowa nuta 😋 Ktoś chętny na przepis ? .......................................................... Przyznanym się ,ze jako dziecko nie lubiłam serników ale teraz uwielbiam . Ciekawa jestem komu tez tak zmieniły się smaki ? A może macie jeszcze inne potrawy których nie znosiliscie w dzieciństwie a teraz bardzo lubicie?
20.11.2018 07:46:14
SnapBacks in Stock
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Website link in bio
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SnapBacks in Stock ••••••••••••••••••• Website link in bio ••••••••••••••••••• DM for details •••••••••••••••••••
19.11.2018 08:41:42
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