Instagram tag gym

Motivado hasta las pelotas 💪🏃‍♂️#gym #motivation #summer #fitnessboy #protein #v
Motivado hasta las pelotas 💪🏃‍♂️#gym#motivation#summer#fitnessboy#protein#vegan...more
17.10.2018 00:52:32
Selon les clients ce serait mieux pour les GAINZ que nous changeons notre horair
Selon les clients ce serait mieux pour les GAINZ que nous changeons notre horaire de fin de semaine. Donc à partir du 27 et 28 Octobre nous allons être ouvert de 10h00 à 18h00 donc 2 heures de plus pour vous servir 🙏 . . . #gatineau#fitness#fit#TFLers#fitnessmodel#fitnessaddict#fitspo#workout#bodybuilding#cardio#gym#train#training#photooftheday#health#healthy#instahealth#healthychoices#active#strong#motivation#instagood#determination#lifestyle#diet#getfit#cleaneating#eatclean#supplements
17.10.2018 00:52:31
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17.10.2018 00:52:30
HAVE A GREAT WEDNESDAY! 💪🏽🚶🏼‍♀️🏋🏿‍♀️
-
#fitness #gym #fatloss #fatlosshelp #stre
17.10.2018 00:52:28
#ALLMAX DEMO ALERT!! ARE YOU READY@bakersfield_california?!Tomorrow I’ll be at t
#ALLMAX DEMO ALERT!! ARE YOU READY@bakersfield_california?!Tomorrow I’ll be at the @sculpt365brimhall from 4-7pm giving out variety of our @teamallmax sample products!!! If you’re in the gym come on by and visit me!! TIME TO KICK IT INTO HIGH GEAR FOR THE FALL AND WINTER SEASON! Bring on the ultimate training experience with the TOP QUALITY LINE in the industry!! All of our products are sold exclusively @bakersfieldsportsnutrition at all FIVE locations! #TeamALLMAX@teamallmax#ALLMAX#ALLMAXstrong#ALLMAXstack#IMPACTIgniter#ISOFLEX#ACUTS#AMINOCORENatural#AMINOCORE#active#bodybuilding#cardio#cleaneating#determination#diet#eatclean#exercise#fit#fitness#fitnessaddict#fitnessmodel#fitspo#getfit#gym#health#healthy
17.10.2018 00:52:27
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Wasn’t feeling it today, but decided to kill it anyway & smash some quads 💪🏼 #wo
Wasn’t feeling it today, but decided to kill it anyway & smash some quads 💪🏼 #workout#fitness#leggings#gym#competitor#gains#girlpower#motivation
17.10.2018 00:52:27
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I may not be where I want to be, but I’m not giving up till I get the body back
I may not be where I want to be, but I’m not giving up till I get the body back I want 💪🏼 #fitness#getfit#lifestylechange#teamhealthy#gym#muscles#tan#blonde#girlswhoworkout
17.10.2018 00:52:25
#dedication 
#motivation 
#love 
#gym 
Todo con esfuerzo se puede 💪🏻
70% voy det
#dedication#motivation#love#gym Todo con esfuerzo se puede 💪🏻 70% voy detrás de 30% que me falta
17.10.2018 00:52:23
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CARDIO🧘🏽‍♀️!!
CARDIO🧘🏽‍♀️!!...more
17.10.2018 00:52:21
É possível emagrecer 22 kg sem cirurgias? () sim (x) com certeza  Siga 👉🏻 @me.jo
É possível emagrecer 22 kg sem cirurgias? () sim (x) com certeza Siga 👉🏻 @me.joslaine Quer ter o abdômen dos sonhos? (X)sim (x) com certeza Siga 👉🏻 @me.joslaine#treino#fitness#bikini#secar#antesedepois#fit#bodybuilder#antesedepois#dieta#gym
17.10.2018 00:52:21
Ya vamos por 40kg.. #gym
Ya vamos por 40kg.. #gym...more
17.10.2018 00:52:17
Hitting triceps after work! This is one of my top fave tricep exercises, overhea
Hitting triceps after work! This is one of my top fave tricep exercises, overhead tricep extensions! This will give ya a burn if you do it right, and follow good form. I shoot for 6-8 reps with this exercise, doing 3 sets each time! - 📸 @sir_bunze - 🔹Tags🔹 #clubworx#fitness#fitnessmotivation#fitnessfreak#bodybuilding#bodybuilder#bodybuildingmotivation#samcarrollfitness#weightlifting#weightlifter#gym#gymmotivation#gymfreak
17.10.2018 00:52:16
Makasih  Buat YG SUDAH ORDER 😍 . 🇭🇦🇷🇬🇦 🇲🇺🇷🇦🇭!!! Kalo boleh add LINE kita donk LI
Makasih Buat YG SUDAH ORDER 😍 . 🇭🇦🇷🇬🇦 🇲🇺🇷🇦🇭!!! Kalo boleh add LINE kita donk LINE: @HUSNA_TIENS untuk info2 promo dll via LINE soalnya :) . SADARKAH KAMU JIKA INGIN MELAMAR KERJA DI PERUSAHAAN ATAU INGIN JADI POLISI, TENTARA TINGGI BADAN SERTA PENAMPILAN YANG MERAIK SANGAT MENENTUKAN DITERIMA ATAU TIDAKNYA KAMU 😂 Dan Faktanya Tubuh Yang KURANG Ideal Bukan hanya karena faktor keturunan, tapi lebih karena asupan nutrisi yang kurang dan Pola hidup yang tidak sehat. SO, yuk segera wujudkan impianmu memiliki tubub yang ideal dengan herbal terbaik dari TIENS . Mau Solusi?? ✅ TINGGI Badan ✅ LANGSING/GEMUK ✅ MATA Minus/Silinder ✅ PUTIH Badan/Wajah ✅ JERAWAT ✅ Membesarkan dan Mengencangkan Payudara CHAT AJA DI SINI! Konsultasi GRATIS ke @tienspedia.id📉📝 Bukti? RATUSAN! 👇 www.instagram.com/TIENSPEDIA.ID ADD jg @STORE_PEMBESARPAYUDARA_2 utk Tips memperbesar payudara secara alami 😍 . . Alasan memilih produk kita ✔️-BPOM ✔️-Penghargaan internasional ✔️-Aman karna herbal ✔️-Tidak ketergantungan ✔️-HALAL MUI Indonesia dan Ulama MALAYSIA Yuk order mumpung lagi DISKON #health#malaysia#fit#fitnessmodel#fitnessaddict#fitspo#workout#singapore#cardio#gym#jktgo#training#photooftheday#health#healthy#ootd#healthychoices#active#strong#motivation#instagood#iphoneonly#lifestyle#diet#dagelan#cleaneating#eatclean#exercise 🌎 Pengiriman Internasional  Konsultasi Gratis !! 😊 . . HELLO, CONTACT US 📞BBM : 5D01E4BF ☎LINE : HUSNA_TIENS ☎️WHATSAPP : +6282157232908 WORLD ORDER!
17.10.2018 00:52:15
“Success doesn’t come from what you do occasionally, it comes from what you do c
“Success doesn’t come from what you do occasionally, it comes from what you do consistently “ ... what’s your why? Find something you’re passionate about and run with it! #swole#muscle#strongwomen#strong#strongnotskinny#gym#igfitness#fitness#fitmom#beauty#triceptuesday#guns#iam1stphorm#1stphormathletechallenge#duespaid#legionofboom#passion#thebodyboutique
17.10.2018 00:52:13
¿Tienes antojo de algo dulce? 
Preparación:
1.En un tazón grande mezcla la harin
¿Tienes antojo de algo dulce? Preparación: 1.En un tazón grande mezcla la harina de almendra, la harina de tapioca, el azúcar de coco, la canela y el polvo de hornear. 2.Agrega la vainilla, la leche de almendras y el aceite de coco y mezcle hasta que no queden grumos. 3. Cubre y coloca en el congelador para enfriar durante 30 minutos. 4.Precalienta el horno a 375 ° F / 190 ° 3. Engrasa ligeramente el molde. 5.Usa una cuchara grande o una bola de helado para sacar la masa, llena los moldes aproximadamente a 2/3 del tope del molde, añade un par de blueberrys y almendras. 6. Coloca en el medio del horno y hornea durante 20-22 minutos o hasta que estén cocidos. Deja enfriar durante al menos 10 minutos. Receta por: @alexisnutritionpro#gym#fitness#healthyfood#healthyrecipes#healthylifestyle#saludable#recetas#recetassanas#recetassaludables#food#foodie#cupcake#cupcakes
17.10.2018 00:52:13
📢♠️®️Suddenly everything around becomes #Surreal .. #ShotBySnapChat 📸 #WithYou💕
📢♠️®️Suddenly everything around becomes #Surreal .. #ShotBySnapChat 📸 #WithYou💕#MC🎠 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ (Video Credit ©Yussouf Khaizaran)👑🐆 🔳🔳🔳🔳🔳🔳Y🔳🔳🔳🔳🔳🔳🔳 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #BIGBOSS 💪🏼 ‏#FILMMAKER 🎬#PRODUCER#AUTHOR#YoussefKhaizaran#Film#Filmmaking#Filmphotography#Photography#Photographie#Fotografia#VisualsofLife#DiscoverEarth#Landscapephotography#Awesome_Earthpix#Naturephotography#Gym#Muscles#Fitness#Philosophy#Positive#Power#Legendary#MariahCarey#Lights#Neon
17.10.2018 00:52:13
Multifunction Canvas Training Sport Bag
$41.24 and FREE Shipping 
Tag a friend w
17.10.2018 00:52:12
Check out our client Tiffany with 12 plates on the leg press‼️🔥 Killin’ it💪🏼 📱 (
Check out our client Tiffany with 12 plates on the leg press‼️🔥 Killin’ it💪🏼 📱 (949)397-2266 🖥 ▪️Www.FlexFitnessOc.com▪️ ⏰ M-Th 5am-10pm Fri 5am-7pm Sat 7am-4pm Sun 10am-2pm
17.10.2018 00:52:11
É possível emagrecer 22 kg sem cirurgias? () sim (x) com certeza  Siga 👉🏻 @me.jo
É possível emagrecer 22 kg sem cirurgias? () sim (x) com certeza Siga 👉🏻 @me.joslaine Quer ter o abdômen dos sonhos? (X)sim (x) com certeza Siga 👉🏻 @me.joslaine#treino#fitness#bikini#secar#antesedepois#fit#bodybuilder#antesedepois#dieta#gym
17.10.2018 00:52:11
Roupa de academia eu tenho, só me falta a disposição. 
#blackqueen #blackwoman #
Roupa de academia eu tenho, só me falta a disposição. #blackqueen#blackwoman#blackgirls#itgirls#gym#lookoftheday
17.10.2018 00:52:11
Abs workout 
1️⃣ Bicycle crunches
2️⃣High Low Chop
3️⃣Side Plank With Elbow Tuck
Abs workout 1️⃣ Bicycle crunches 2️⃣High Low Chop 3️⃣Side Plank With Elbow Tuck 4️⃣Rusian twist . @altragymfitness Get Fit, Stay Strong and Be Healthy 💪 #kemaslepasguna#respecteachothers#kekaldisiplin#altragym#altragymfitness#gymselayang#gymbatucaves#gymgombak#gymselangor#fitness#bodybuilding#gym
17.10.2018 00:52:10
There is a cold hard truth in any instance.... what we can change. What we can a
There is a cold hard truth in any instance.... what we can change. What we can accomplish... what can we do to make ourselves BETTER. What can we do make our journey inspire others? Sure to anyone this may just be another “gym pic” but to me.... it’s how much I’ve grown. How much I’ve changed in just 3 short years... not just physically... but mentally. If your not happy in life then you HAVE TO MAKE THE CHANGE. You HAVE TO GO FOR IT. No one is responsible for your life.... only you. And you can achieve anything when you put your mind to it. Always grind even when other talk down to you. And always push hard for excellence 👌🏼 fuck the doubters, and just live your life EXACTLY THE WAY YOU WANT TO. #gym#gymlife#gymrat#fit#fitness#gains#gainsfordays#weightloss#weightlossjourney#weightlosstransformation#powerlifting#powerlifter#girlswhopowerlift#girlswholift#strong#strongnotskinny#strongwomen#lifting#liftheavy#fitnessjourney#fitnessgoals#happiness#loveyoursef#selflove#transformationtuesday#transformation
17.10.2018 00:52:10
This are your possible returns within a week of investment... $550 gives $4,750
This are your possible returns within a week of investment... $550 gives $4,750 in 1 week $750 gives $9,550 in 1 week $1,000 gives $13,500 in  1 week $1,600 gives $20,500 in 1 week $2,000 gives $25,000 in 1 week $3,500 gives $38,000 in 1 week#sportback#sports#sporttime#sportbike#sport#lifestyle#sportsbook#gym#fitness#motivation#sportswear#sportgirl#спорт#sportscar#fashion#ride#workout#cars#sportwear#motorcycle#fitnessmotivation#sportscars#sportster#car#sportlife
17.10.2018 00:52:09
The Best Blenders for Protein Shakes and Smoothies

Make delicious shakes, froze
The Best Blenders for Protein Shakes and Smoothies Make delicious shakes, frozen cocktails, and smoothies of all kinds with these blenders. https://www.menshealth.com/technology-gear/a19495365/reviews-powerful-blenders-and-mixers/?utm_source=twitter&utm_medium=social-media&utm_campaign=socialflowTWMH #wellbeing#wellness#organic#superfoods#bodybuilding#keto#gym#youcandoit#legday#gethealthy#deadlift#shredded#fatloss#power#liftheavy#environment#fitnessaddict#diet#getstrong#eat#fall#young#healthylifestyle#squats#supreme#sports#mentalhealth#fitness#mealprep#fitnesslife
17.10.2018 00:52:08
If your girl doesn’t look at you like your momma does she isn’t the right one 🤷🏽
If your girl doesn’t look at you like your momma does she isn’t the right one 🤷🏽‍♂️💎 #family#mom#italian#siestakey#loveher#bodybuilding#gym#fitness#fitfam#beach#2018#completenutrition#surge#motivation#bigthingscoming#familia#gymshark
17.10.2018 00:52:07
TIL: - Alicia Keys is never wrong
- Grunting/yelling at weights does actually ma
TIL: - Alicia Keys is never wrong - Grunting/yelling at weights does actually makes them lighter • The progress is beginning to show...Rep PRs are in abundance • Barbell bench press; 3@285. 1@305 Conventional 2" Block pulls: 3@445,460,475 • #workout#workingout#lifting#powerlifter#powerlifting#strengthtraining#strength#training#fitness#gymlife#gym#muscles#muscle#benchpress#bench#deadlifts#lastsetbestset#onwardsandupwards#1percentbettereveryday
17.10.2018 00:52:07
She’s always watching.  THE P.I.T. Physical Intense Training @ 410 & Broadway. P
She’s always watching. THE P.I.T. Physical Intense Training 410 & Broadway. Please Spread the word #sanantoniofitness#safitness#210fitness#fitness#training#gym#studio#satxfitness#texasgym#couplegoals#fitlady@the_p.i.t._satx#PITSQUAD#kidsfitpit we dont own the rights to this music
17.10.2018 00:52:07
🎃 HALLOWEEN 🎃 Lleva tus Dulcesitos Envenenados por un menor precio! 💪🏽🍬 #ENVENEN
17.10.2018 00:52:07
Lately I’ve realized more than ever that people are not always as they seem. Whe
Lately I’ve realized more than ever that people are not always as they seem. Whether that’s going behind your back (romantic interests, co workers, friends, etc) or giving back-handed compliments based on jealousy, it. is. toxic. 🙅🏻‍♀️ People should not have to dredge up a time in your life when you were not doing as well to justify your success now. People should not go behind your back to feel better about themselves by proving they can fit into the moulds you currently/used to occupy. Imitation is not in fact the most sincere form of flattery; sometimes the means to get themselves there are hurtful and selfish. That is all. ✌🏼 on a happier note I have been training lots, just don’t have time for post much anymore. Sending good vibes to everyone working on themselves FOR THEMSELVES👏🏼💐 . . . . #fitness#fitnessmotivation#fitnessgirl#girlswholift#gym#womensbest#gymshark#bcaa#fitspo#workout#igfitness#glutes#quads#fitchick#strongnotskinny#lululemon#toned#progress#mentalhealth#yeg#igfit#photooftheday#motivation#grind#hustle#gym#makeup#sephora#grind#hustle#girlswithtattoos#girlswholift
17.10.2018 00:52:01
Buscando motivação? Conheçam a @bah_fitlife. Ela eliminou 34Kg, vencendo a obesi
Buscando motivação? Conheçam a @bah_fitlife. Ela eliminou 34Kg, vencendo a obesidade e o sedentarismo sem dietas malucas ou remédios. No seu IG tem sua rotina alimentar, dicas, receitas e mais! Segue e confere, eu recomendo! 💪🏼🔝👟🎯🙆🏻🍳 . . 🍉@bah_fitlife 🍍@bah_fitlife . . #reeducaçãoalimentar#estilodevida#emagrecimento#foco#força#comidadeverdade#saude#vidasaudavel#healthy#determinação#fitness#receitasfit#ficaadica#diarioalimentar#foconadieta#dietasemsofrer#workout#gym#30tododia#atividadefisica#instagood#mcz#alagoas#brasil#follow
17.10.2018 00:51:59
Heyyyyyy mi gente aqui algo nuevo para ustedes.
100% Whey protein 😎👌🏿 A excelent
Heyyyyyy mi gente aqui algo nuevo para ustedes. 100% Whey protein 😎👌🏿 A excelente precio, pronto la veras en muchos establecimientos e incluso fuera del pais. Una excelente opcion al mejor precio y sobre todo que te dara buenos resultados. 4 ELEMENTS llego a mexico 🤓 Youtube Channel: https://www.youtube.com/channel/UCRph5kkrgWG3xlRq3U9LPag?=public TAPALPA JALISCO MÉXICO 🇲🇽 ⚪#4elements#sportactivex#INTERDUMBLEND#AlidaTravel#smartfit#mexico#strongereveryday#abs#bodybuilding#freaks#gym#model#fashion#imstillhere#mensphysique#motivation#wff#wffpro#nabbawff#muscle#body#goals#aesthetics#fitness#top#fitnessmodel#sport#livestyle#sportmodel#alidatravel#yoviajoconalidatravel
17.10.2018 00:51:55
Not to bad for relearning a backhand spring yesterday😏
Not to bad for relearning a backhand spring yesterday😏...more
17.10.2018 00:51:53
Las clases dirigidas 
Son un sistema de entrenamiento, con ejercicios intervalic
Las clases dirigidas Son un sistema de entrenamiento, con ejercicios intervalicos y variados de alta y baja intensidad que se adecuan a el nivel de condicion fisica y patalogias. Nuestras clases grupales tienen una duración de 30 minutos en los cuales llevarás tu cuerpo al límite. Beneficios : - Mejora tu capacidad cardio pulmonar - Favorece tu metabolismo para la oxidación de grasas - Mejora tu fuerza, velocidad y coordinación - Mejora tu postura y fortalece las articulaciones . . . . . . . #thecoliseumfitness#trabajoduro#esfuerzo#cardio#clasedirigida#grupo#salud#cartago#colombia#vidasana#gym#amor#pasion#fitness
17.10.2018 00:51:52
Gettin dirty with BANG 😂🙋🏼‍♀️🤘🏼 All about that RZR life .. EXPLORING in the MUD
Gettin dirty with BANG 😂🙋🏼‍♀️🤘🏼 All about that RZR life .. EXPLORING in the MUD and staying hydrated 💦💦 mmmmm YUP 😋 @bangenergy.ceo@bangenergy#bangenergy#energydrink#bangenergyceo
17.10.2018 00:51:32
#Repost from @marceloscience by @quicksave.app
・・・
Texto: @marceloscience - A os
#Repost from @marceloscience by @quicksave.app ・・・ Texto: @marceloscience - A osteoartrite (OA) e osteoporose (OP) são doenças comuns em mulheres pós-menopausa (McDonald, 2005). O exercício é amplamente recomendada como uma das estratégias preventivas essenciais para reduzir o risco de OP, quedas e fraturas (Babatunde, 2012) e também como tratamento para OA leve e moderada (Zhang, 2008). Inclusive a musculação têm se mostrado benéfica para reduzir a dor e melhorar a função física na OA (Fransen, 2008). No entanto, o que é controverso e pouco compreendido é o impacto de exercício simultaneamente no osso e cartilagem. Multanen e Häkkinen (2015), alguns dos maiores pesquisadores desta área, acabaram de verificar exatamente isso, alterações ósseas e na cartilagem após 12 meses de exercícios de alto-impacto. Os resultados mostraram que o grupo que fez exercício MELHOROU em 0,6% o conteúdo mineral ósseo do colo do fêmur e lombar, já o grupo controle PERDEU 1,2% (foto). Não foi observada diferença significativa na cartilagem do joelho. Porém, o grupo que se exercitou MELHOROU SIGNIFICATIVAMENTE o equilíbrio e a força muscular (3% a 11%). Desta forma, o treinamento de alto impacto pode ajudar na prevenção da osteoporose e fatores de risco relacionados com o desempenho físico e quedas em mulheres pós-menopausa, mas obviamente, se vc se encontra nessa situação consulte seu médico antes de iniciar qualquer atividade. Bons treinos e bons estudos 🙏. MARQUE QUEM POSSA SE INTERESSAR SOBRE O ASSUNTO E/OU AGREGAR VALOR À DISCUSSÃO Texto e imagem: @marceloscience#força#marceloscience#treino#single#multiple#sets#musculação#hypertrophy#squat#bodybuilder Fonte: Effects of High-Impact Training on Bone and Articular Cartilage: 12 Months Randomized Controlled Quantitative Magnetic Resonance Imaging Study, Multanen et. al., 2015. #InstaSaveApp#lenevbarros
17.10.2018 00:51:19
3 weeks out from @npcnashvillenightofchampions
17.10.2018 00:50:59
On Wednesdays bodybuilders post photos of their butts and caption it “hump day”
On Wednesdays bodybuilders post photos of their butts and caption it “hump day” right?...more
17.10.2018 00:50:41
..........*KEEP FOCUS*........😎
“The greatest pleasure in the Life is to do some
..........*KEEP FOCUS*........😎 “The greatest pleasure in the Life is to do something that people believe you can not" - (Walter Gagehot). ✌🏻🇧🇷💪🏻🇺🇸🤙🏻🇮🇹 . . . . . . . . #badboy#gym#workout#fabricademonstro#motivation#goals#healthylifestyle#shape#bodybuildingmotivation#modamasculina frangodeacademia #bulking#vikings#nopainnogain#bodybuildinglifestyle#bodybuilder#beard#goals#estilodevida#lifestyle#motivação#focus#esmagaquecresce#musculação#fikagrandeporra#maromba#vemmonstro#Brazilian#italian#jesuslifestyle 🙏🏻
15.10.2018 04:00:53
Those tops are amazing.  Bellos Colores 💙💚💛🧡💜💗🖤👀
Those tops are amazing. Bellos Colores 💙💚💛🧡💜💗🖤👀...more
14.10.2018 18:47:02
São 7 anos de parceria e confiança no trabalho que viemos desenvolvendo ao longo
São 7 anos de parceria e confiança no trabalho que viemos desenvolvendo ao longo desse tempo. Uma base que prepara para a vida de verdade. Óbvio que existem as exceções e limitações, mas, o desenvolvimento da força, da massa muscular e da potência são aspectos fundamentais no processo de envelhecimento. No vídeo meu aluno de 63 anos realizando 5RM em torno de 85% da sua capacidade máxima (85% de 1RM). O tempo do medo e do receio já passou, a literatura AFIRMA a importância do ferro para essa faixa etária. O 3 x 15 pode ser usado, porém, se existe possibilidade planeje para usar altas intensidades. Acesse: www.leodepaiva.com.br #strength#strengthtraining#resistancetraining#muscles#hypertrophy#periodization#health#forca#treinamento#wod#gym#workout#academia#smartfit#bodytech#musculacao#pesos#musculo#resistencia#planejamento#exercicio#proquality#palestra#curso#biomecanica
04.10.2018 16:00:05
Se algum dia eu chegar em um algum lugar grande, essas pessoas participaram do i
Se algum dia eu chegar em um algum lugar grande, essas pessoas participaram do início disso tudo há 4 anos atrás. Os dois primeiros cursos em que ministrei, 5 pessoas em um sábado e 4 pessoas em outro. Tudo começou no escritório da minha casa. Infelizmente só tenho uma foto. Como digo, se você quer corre atrás. Ninguém vai te dar nada de graça. #strength#strengthtraining#resistancetraining#muscles#hypertrophy#periodization#health#forca#treinamento#wod#gym#workout#academia#smartfit#bodytech#musculacao#pesos#musculo#resistencia#planejamento#exercicio#proquality#palestra#curso#biomecanica
29.09.2018 14:10:55
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