Instagram tag fitvibes

Are you having a BERRY Christmas? 
Strawberry, Raspberry, Blueberry, Blackberry,
Are you having a BERRY Christmas? Strawberry, Raspberry, Blueberry, Blackberry, Açai berry , Mulberry, Cranberry, Goji Berry. The benefits are endless! Eat them whole, add them to a juice or smoothie, add them to a breakfast bowl , put them in your salads. Get through this Christmas season feeling healthier and lighter by adding in these options. #wellness#fruit#berries#goji#acai#strawberry#raspberry#fit#fitspo#fitlifestyle#detox#nutrition#detoxdaily#iamwellnesscentretoukley#centralcoastnsw#wellnesswarrior#healthyfood#recipe#fitvibes#eatclean
12.12.2018 01:24:44
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I just did a sample workout for the brand new program by @shaunt and I LOVED IT.
I just did a sample workout for the brand new program by @shaunt and I LOVED IT. Just 20 min a day and the workout flew by! Here are some of my favorite moves 👇🏻 . I am hosting a Bootcamp just for this program, if you are interested in some more details, comment or message me 🙌🏻
11.12.2018 23:50:32
📽Nuevo video de entrenamiento en el canal de YouTube:
🚩Ruta Social y Deportiva T
📽Nuevo video de entrenamiento en el canal de YouTube: 🚩Ruta Social y Deportiva Tv🚩 🏋Biceps and Triceps en casa🏡 😉Te invito a verlo! - 📽New training video on the YouTube channel 🚩Sports and Social Route Tv🚩 🏋Biceps and Triceps at home🏡 😉I invite you to see it! - #rutasocialydeportivatv#train#fitvideo#fitvibes#newpost#fitpost#fitnesspost#training#fitnessvideo#exercises#fit#attitude#energía#goodvibes#bicepsandtriceps#biceps#gym#triceps#health#healthy#healthypeople#bodyfitness#bodybuildingwomen#fitpro#bodyfitnessboys#fitnesspro#workoutmode#workout#powerlifying#bodybuilding
11.12.2018 19:53:24
In the midst of the festive dont forget where you've come from. Keep chugging al
11.12.2018 19:37:13
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NO NONSENSE LIFESTYLE QUICK TIP:
🎁
This season can get super, busy!
🎄
Take oppor
NO NONSENSE LIFESTYLE QUICK TIP: 🎁 This season can get super, busy! 🎄 Take opportunities to move your body with intention and intensity when they arise. This may not look like your usual training schedule, and that's okay! Take opportunities to walk more, take the stairs and park further when you can. Squeeze in some quick, little at-home workouts with body weights and dumbbells. Something isn't nothing, just do what you can. 🎁 In the comments, tell me how you're moving today!
11.12.2018 17:14:04
Showing up every day is HARD.  Not liking the person you see in the mirror is HA
Showing up every day is HARD. Not liking the person you see in the mirror is HARD. . Chose your HARD.
11.12.2018 14:39:33
Antradienis prasidėjo labai anksti bet turiningai. Dar tik 8:00 o jau tiek nuvei
Antradienis prasidėjo labai anksti bet turiningai. Dar tik 8:00 o jau tiek nuveikta. Išsiploviau indus 😀🍽 tada išgėriau savo nuostabiaja Latte ☕️ ir nulėkiau i gym'a pasipozuoti pusvalanduka 👯‍♀️. Praktikuotis visada gerai kad ir trumpai 👍 . Na ir paskui nuo puses 7 jau buvai sporto salėje megoj. Pasidariau ir presa ir pečius ir dar ant galo tricepsa 💪 Presui dariau lentas šonines (nenufilmuota), ir treniruoklyje susirietimus. Pečiams stūmiau štanga SMITH treniruoklyje, kėliau svarmenis į šalis su užlaikymu ir atvedimus atgal galinei pečiu deltai. Tricepsams - siaurrus atsispaudimus nuo štangos. Dabar lekiu pusrytuku 🤤🥚🍞🍳 #asmeninetrenere#asmeninestreniruotes#mitybosplanas#personaltrainer#fitnesscoach#fitnessmotivation#fitmom#fitlifestyle#bodybuildinglifestyle#healthyfood#goodnutrition#eatclean#foodspiration#goodshape#gymlife#workouts#workoutroutine#fitvibes#shouldersday#shouldersworkout#5monthspostpartum#preparing#forcompetition#ifbb#bikinifitness
11.12.2018 06:02:19
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Nem sempre o clima/tempo permite treinar do jeito que adoramos, ao ar livre. E i
Nem sempre o clima/tempo permite treinar do jeito que adoramos, ao ar livre. E isso não é uma desculpa. Arrastamos os móveis, colamos nosso tapetinho e lá vamos nós! 🙌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Não sabemos se existe a pose da foto no Acroyoga. Misturamos o V-Sit da calistenia, e chegamos nessa pose. Chamamos de AcroCalistenia 🤘 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #acro#acroyoga#yogalover#yogaposes#acrobalance#duoacrobatico#acrobatico#handtohand#acroyogafun#acroyogalove#fitness#acroyogabrasil#balance#yogalove#acrolove#coupleyoga#yogapose#acroyoga_brasil#workout#fitcouple#fitnesscouples#coupletraining#traintogether#couple#coupleworkouts#acrosamp#acroyogathe#casalfitvibes#fitvibes
11.12.2018 01:59:21
Con nuestros outfit  no solo haces deporte también haces moda.
Con nuestros outfit no solo haces deporte también haces moda....more
11.12.2018 00:01:18
Did you miss out on our last SWEAT Retreat? We are already half way sold out so
Did you miss out on our last SWEAT Retreat? We are already half way sold out so don't risk not coming to our next one. Ask Santa to pay your deposit for Christmas 😉 The gift of wellness is one you will never regret! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find all of the SWEAT Retreat 2019 info on our website ♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #SWEATRetreat#inSWEATwetrust#SunshineCoastVibes
10.12.2018 20:46:56
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Mastery: 
It's all about consistency, discipline, but most importantly intention
Mastery: It's all about consistency, discipline, but most importantly intention- know why you're doing it. The festive season is always such a trap. We believe we deserve the break, which we definitely do. But do we need to take that break to the eztentof losing track of ourselves and our goals, just to make new ones (most times redundant ones) in the new year? So how do you want to end this year and start 2019? ✊✊ 📷- @juniorbukaso - - - - #mondaymotivation#mondays#infinitekairos#Infinitekairosfit#infinitewisdom#fitnessmotivation#fitnessjourney#fitfam#fitvibes#fitfestiveseason#keepitgoing#blackandwhitephotography#goodvibes
10.12.2018 16:06:48
SAY GOODBYE TO CELLULITE! -
EMS increases the blood circulation of the muscular
SAY GOODBYE TO CELLULITE! - EMS increases the blood circulation of the muscular and connective tissues which leads to firmer and more toned skin. - #anticellulite#tonedbody#emsculpt
10.12.2018 16:03:47
Ir vėl pirmadienis ir vėl kojos 🙂 Šiandien pasirinkau pritūpimus 8x12 🏋️‍♂️ prad
Ir vėl pirmadienis ir vėl kojos 🙂 Šiandien pasirinkau pritūpimus 8x12 🏋️‍♂️ pradedant nuo tuščios štangos baigiant po 20 kg iš šonu👌. Tada po pritūpimu supersetu sekė iškart įtūpstai per salę iki sekančio treniruoklio 🦶. Aišku irgi pradėjau nuo tuščiu rankyčiu , o baigiau su 8 kg. gira. 👊Paskutinis superseto elementas tai kojos spaudimas žemyn nugaros prisitraukimu treniruoklyje 8x12. Čia taipogi kaskart didinausi svorio plyteles. Štai ir visa mano trio 😈. Aprangytė iš @ryderwear 💜 . Gero ryto ir sėkmės darbuose bei sportuose 💪 #asmeninetrenere#asmeninestreniruotes#mitybosplanas#personaltrainer#fitnesscoach#fitnessmotivation#fitmom#fitlifestyle#bodybuildinglifestyle#healthyfood#goodnutrition#eatclean#foodspiration#goodshape#gymlife#workouts#workoutroutine#fitvibes#legsday#quadricepsworkout#5monthspostpartum#preparing#forcompetition#ifbb#bikinifitness
10.12.2018 12:24:45
Good morning my beautiful followers!! Set some daily goals today that you know y
Good morning my beautiful followers!! Set some daily goals today that you know you can follow through on, otherwise you’re setting yourself up for failure! My goals for today are to get some movement in🚴‍♀️ and drink at least 2 big bottles of water 💦comment below with your own goals! #bootiquebodies#mondaymorning#mindaymotivation#bootcamp#bootcampbod#fivetownstrainer#fitness#circuittraining#goals#fitnessgoals#fitnessmotivation#fitvibes#fitvibetribe
10.12.2018 12:13:30
What doesn’t kill you makes you stronger 👊🏻
What doesn’t kill you makes you stronger 👊🏻...more
10.12.2018 02:00:38
Quinoa and Kale Power Bowl - with maple chipotle brussels sprouts, chickpeas & s
Quinoa and Kale Power Bowl - with maple chipotle brussels sprouts, chickpeas & smoky butternut squash #nuffsaid#instagood#insta#fitness#fit#fitvibes#healthymind#healthylifestyle#goalsetting#goals#insta#cleaneating#organic#healthyfood#mealprep
10.12.2018 01:23:48
Better late than never!! Who’s ready for the Bootique Bodies holiday giveaway?!T
Better late than never!! Who’s ready for the Bootique Bodies holiday giveaway?!There will be 2 lucky winners who will win this contest! 💪🏼 First prize winner receives 2 personal training sessions with Alte! 2nd prize winner will receive 1 personal training session with Debra! 💪🏼 All you need to do is like this photo, and tag a freind who you think would love to come train with us! 💪🏼 Good luck!! #Bootiquebodies#bootcamp#holidaygiveaway#fivetowns#longisland#fivetownstrainers#personaltrainers#cardiotraining#highintensitytraining#weighttraining#grouptraining#oneononetraining#fittrainers#fitvibes#fitvibetribe
10.12.2018 00:04:35
Sobre um dia maravilhoso de aprendizados e também MUITO inspirador com essas mus
Sobre um dia maravilhoso de aprendizados e também MUITO inspirador com essas musinhas que eu adoro e admiro muito! 💪🏻😌 | #healthylifestyle#girlbosslife#fitnessgirl#fitnessmotivation#instagramers#girlpower#empowerwomen#lifestyleblogger#sjc#organic#lemanjue#healthymotivation#fitvibes
09.12.2018 21:55:04
Your attitude determines your altitude. Aim high set your goals and stay focused
Your attitude determines your altitude. Aim high set your goals and stay focused. YOU GOT THIS! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #SWEATVancity#inSWEATwetrust
09.12.2018 20:27:57
La vida es como una escalera que poco a poco  vas subiendo y los que no pueden h
La vida es como una escalera que poco a poco vas subiendo y los que no pueden hacerlo te dirán que tu tampoco. Sigue subiendo y deja detrás de ti a los minusválidos de mente.
09.12.2018 17:35:32
Never tell yourself that you are “weak”. Your realty will become what your mind
Never tell yourself that you are “weak”. Your realty will become what your mind perceives as true. Instead of telling yourself “I’m weak I can’t do this” try saying: “I’m not there YET”. This is why we enjoy training together because those around us are a reminder of what strength truly is. • • • 🙅🏾‍♂️🙌🏾☝🏾⚒🏋🏽‍♂️🏋🏽‍♀️ #forgedinthex#theequisexperience#communityforged#crossfit#fitness#strength#crossfitopen13.2#greatvibes#fitvibes#onlystrengthnoweakness#powertothepeople#supportyourlocalbox#crossfitequis
08.12.2018 20:19:11
You can make excuses
Or you can make time

Been some time since I posted a worko
You can make excuses Or you can make time Been some time since I posted a workout video.... About to hit the road, so I hit a full body 45 minute workout to start my day...double tap if you are a no excuses, lift loving, fit seeking fan!! Happy Saturday fit fam!! #fitfam#saturday#fitvibes#noexcuses#myfitlife#instafit#maketime#exerciseismedicine#workout#hiit#loveforfitness#womenwholift#excusethefacials#mysimplefitlife#fit
08.12.2018 18:07:47
Enamórate de alguien que te ame como yo amo a mi playera de Maiden...🖤🌚💀
#IronMa
Enamórate de alguien que te ame como yo amo a mi playera de Maiden...🖤🌚💀 #IronMaiden#GirlsOfTheBeast#EddieTheHead#Metalhead#Gym#FitVibes#Back
08.12.2018 00:27:37
⭐️TOTAL BODY FRIYAY⭐️ This is one of my favs when you need to get yourself right
⭐️TOTAL BODY FRIYAY⭐️ This is one of my favs when you need to get yourself right before the weekend. 3-5 rounds. 1) 15 2) 8 3) 10 4) 12-15 5) 20 . . . #friyay#fridaywork#fridayworkout#workoutvideo#fitgirlsguide#workoutvideos#denvercolorado#fitvibes#weekendworkout#getright#fitnessgirl#fitnessmotivation#quickworkout#circuittraining#denverfitness
07.12.2018 20:21:03
P R A C T I C E makes P R O G R E S S 💪🏼💪🏼 Finding new strengths every damn day
P R A C T I C E makes P R O G R E S S 💪🏼💪🏼 Finding new strengths every damn day 🙌🏼 · · · #practicemakesprogress#progressnotperfection#yogastrong#yogamuscles#presshandstand#straddlepress#zyiaactive
07.12.2018 19:34:29
Sunday’s Chanukah bootcamp is gonna be LIT!!! Sunday morning, 8:30am, DM me for
Sunday’s Chanukah bootcamp is gonna be LIT!!! Sunday morning, 8:30am, DM me for location! Also stay tuned for our Chanukah giveaway that will be posted tomorrow night! #bootiquebodies#bootcamp#bootcampbod#sundayfunday#chanukahworkout#highenergy#highintensity#cardiotraining#bodyweighttraining#hardwork#personaltrainer#fivetownsfitness#fivetownstrainer#fittrainer#fitvibes#fitvibetribe
07.12.2018 17:09:28
🖤
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п’ятниця як ніяк) не дайте всякому г... зруйнувати ваш вечір 😜
#пятница #нас
🖤 • п’ятниця як ніяк) не дайте всякому г... зруйнувати ваш вечір 😜 #пятница#настрій#пляж#lifeisgood#fitlifestyle#fitvibes#islascanarias#bytheocean#myheartisthere#атлантическийокеан#mood#motivateyourself
07.12.2018 15:26:11
The fact that you aren’t where you want to be, should be enough motivation 👊🏻
The fact that you aren’t where you want to be, should be enough motivation 👊🏻...more
07.12.2018 11:39:02
Buongiorno 🖐 questa è la mia #colazione alle ore 11 🤣 questa mattina alle 7 non
Buongiorno 🖐 questa è la mia #colazione alle ore 11 🤣 questa mattina alle 7 non avevo fame e ho bevuto solo un the. Ora invece mi stavo sentendo poco bene, quindi ho optato per caffè e #cookieproteico@prozisitalia Che avevo messo in borsa in caso di attacco di fame improvviso! Per di più pranzerò dopo le 14, perché sono fuori casa, quindi va bene così 😊. Oggi sarà una giornata intensa tra studio, acquisti di Natale e preparativi vari. Ora vi lascio, buona giornata a tutte 😘
07.12.2018 10:29:43
Dvigalvis ir šlaunu vidus. Trys pratimai bet darant daugybę seriju ir keliant vi
Dvigalvis ir šlaunu vidus. Trys pratimai bet darant daugybę seriju ir keliant vis didesnį svorį tu triju pratimu tikrai užtenka. Treniruotė truko valandėle. 1. Koju lenkimas gulint treniruoklyje 10x12, 2. Mirties trauka viena koja nuo stepo leidžiant įtvirrinta štanga SMITH treniruoklyje 10x12, 3. Koju suvedimai sėdint treniruoklyje lėtai 10x15 ir pulsuojant 10x20. #asmeninetrenere#asmeninestreniruotes#mitybosplanas#gymplius#gympliuslietuva#gympliuskaunas#personaltrainer#fitnesscoach#fitnessmotivation#fitmom#fitlifestyle#bodybuildinglifestyle#healthyfood#goodnutrition#eatclean#foodspiration#goodshape#gymlife#workouts#workoutroutine#fitvibes#legsday#5monthspostpartum#preparing#forcompetition#ifbb#bikinifitness
07.12.2018 08:15:41
Don’t forget: choices and changes will always bring doubts but only through them
Don’t forget: choices and changes will always bring doubts but only through them will we seek new routes. Face The Journey •..........................................................................................................................#starwars#theforceawakens#lukeskywalker#anakinskywalker#darthvader#jedi#hansolo#stormtrooper#lucasfilm#starwarsfan#starwarsgeek#starwarslove#styleandmanners#instacool#instagram#ootd#potd#instagood#india_gram#fitvibes#fitissexy#besexy#stayclassy#trainhard#stayfit
06.12.2018 12:41:33
What - seriously- are you waiting for? 
There is NO better time than RIGHT N O W
What - seriously- are you waiting for? There is NO better time than RIGHT N O W! You can start slow. Modify. Do the movements without weights! You have OPTIONS! Point being - let’s do this. ~ together.... 💪🏼 #fitvibes#strongmama#everydamnday#dreambigger#nogymrequired#chocolatelablover#fitfamily#girlmama#fittribe#ladyboss#expectmiracles#faith#love
06.12.2018 11:42:05
Fast Check 👀🍑 With #machinehead in my ears 🎶🤟
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#metalhead #metalgirl #b
06.12.2018 10:53:01
lateposted frm monday @yennicng  bday lunch..wish u all the best😘🎂
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#clie
lateposted frm monday @yennicng bday lunch..wish u all the best😘🎂 . . . . #client#crowd#fitvibes#healthywoman#fitnesswoman#strongladies#
06.12.2018 10:50:02
More food preppin, my favourite food to eat so nutritious! Sweet potato , fresh
05.12.2018 21:05:32
@danicastro90 - Luce fresca cómoda  y siempre a la moda- Nuestra ropa no solo ap
@danicastro90 - Luce fresca cómoda y siempre a la moda- Nuestra ropa no solo aporta estilo sino múltiples beneficios como mejorar la circulación en tus piernas y evitar las molestas y anti estéticas varices. Te esperamos de 10:00am a 7:00pm #modadeportiva#elsalvador#fitvibes#ropamujer#estilofeminino#modacolombiana#mujeresreales#elsalvador#fitness#motivacion#girlpower#runninggirl#crossfitgirls#gymgirl#beauty#tica
05.12.2018 15:11:13
So meine Lieben☺
Ich melde mich auch mal wieder zurück.  Jetzt ist es raus. Mich
So meine Lieben☺ Ich melde mich auch mal wieder zurück. Jetzt ist es raus. Mich haben die Bakterien auch überfallen. Ich bin krank 😓🤧 Wen hat es dieses Jahr auch erwischt? Das ist nun die dritte Woche ohne Training. Ich gehe ein😭 Und zu Hause kann ich auch nicht trainieren weil ich total K.O bin. Naja eine positive Sache hat das ganze . An Weihnachten bin ich gesund😂🎄. #fitvibes#fitfam#determation#muscles#gymoutfit#hair#beauty#goodvibes#alwayssmile#fitfamde#girlswholift#instafit#timeflies#fitspo
05.12.2018 13:10:08
ラン前にトレーニング出来て気持ち良い日〜〜🏃‍♂️
久しぶりにえみり ( @____0028e ) と走れて嬉しい🤣❤️
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ブラは初おろし💛このカラー新鮮🙋‍
ラン前にトレーニング出来て気持ち良い日〜〜🏃‍♂️ 久しぶりにえみり ( @____0028e ) と走れて嬉しい🤣❤️ . ブラは初おろし💛このカラー新鮮🙋‍♀️ #nike#fitvibes
05.12.2018 12:40:24
SĖDMENYS ‼️
1. Aktyvacija: ėjimas pritūpus + lipimas ant stepo suspaudžiant sėdm
SĖDMENYS ‼️ 1. Aktyvacija: ėjimas pritūpus + lipimas ant stepo suspaudžiant sėdmenis 3 ser. 2. "Glute bridge" : dubens kėlimas į viršu nuo kulnu įtvirtintoj štangoj SMITH 10 ser. pradedant mažesniu svoriu baigiant tokiu kuriuo būtu jau labai sunku, bet dar jaustume sėdmenis, o ne jau kažka kita 3. "Deadlift" siaurai ir plačiai keičiant kas antra serija viso 10 ser. Po šios treniruotės užpakaliuka tenka jau neštis 😀🍑 #asmeninetrenere#asmeninestreniruotes#mitybosplanas#gymplius#gympliuslietuva#gympliuskaunas#personaltrainer#fitnesscoach#fitnessmotivation#fitmom#fitlifestyle#bodybuildinglifestyle#healthyfood#goodnutrition#eatclean#foodspiration#goodshape#gymlife#workouts#workoutroutine#fitvibes#glutesworkout#5monthspostpartum#preparing#forcompetition#ifbb#bikinifitness
05.12.2018 06:18:13
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