Instagram tag fitsporation

#TBT - Never underestimate the power of the mind. You can do anything you put yo
#TBT - Never underestimate the power of the mind. You can do anything you put your ability too. - Stay positive and keep pushing forward.
20.06.2019 15:13:33
Missing the good life with good people. This photo sums up that week for me.. th
Missing the good life with good people. This photo sums up that week for me.. that was day 1 of 6. Back working away on exercise and athlete strength and condition as well as nutrition plans as we speak. Late nights and early mornings making sure the best product is produced 😊 hope your weeks been awesome.
20.06.2019 15:13:01
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Hip Thrust fa da booty gains! Light weight 120 kg dan 130 kg, 5 sets of 8 reps,
Hip Thrust fa da booty gains! Light weight 120 kg dan 130 kg, 5 sets of 8 reps, kebawahnya di kontrol slow pake irama tempo 4 sec trus di squeeze di atas hold/pause for 3s. Rasakan muscle connectionnya 😉 #humpday#bootygainz#nopainnogain#gymaholic#bikinibody#bikinicompetitor#peachbooty#tinywaist#fitspiration#fitfam#fitness#fitnessaddict#gymrat#gymlife#fitgirl#fitgirls#fitspo#fitness#fitfam#fitsporation#gymaholic#fitinspiration#bikinibody#bikinicompetitor
20.06.2019 15:12:22
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Whenever I get too comfortable with my shape, I take a picture with mirrors that
Whenever I get too comfortable with my shape, I take a picture with mirrors that show me at multiple angles. Humbles the heck out of me. #stayhungry#stayhumble#womensphysique#womenwholift#aesthetic#physique#fitsporation#fitfam#fitnessmotivation#fitness#fit#leggings#glutes#squat#squats#grateful... always ❤️
20.06.2019 15:07:15
Good morning fitfam and happy Thursday! Let’s get the day started off right with
Good morning fitfam and happy Thursday! Let’s get the day started off right with some fitsporation and a healthy breakfast! Who else is working out today?! 😁💪🏽💪🏼 #fitgirls#fitsporation#fitsporate#fitspo#fitness#fit#fitchicks#doyouevenlift#iifym#healthylifestyle#healthy#foodforabs#health#healthyeating#fitnessjourney#fitness#fitgirlsdoitbetter#fitstagram#fitfoodie
20.06.2019 14:57:22
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Today I...
✅ Tresspassed
✅ Swam in the Adtriatic Sea
✅ Was disappointed by a clo
Today I... ✅ Tresspassed ✅ Swam in the Adtriatic Sea ✅ Was disappointed by a closed gym Having a great time here in Split! . . . . . . . #powerlifting#squats#benchpress#deadlift#ipf#nzpf#twowhitelights#teamplp#sisyphusstrength#fitsporation#fitness#benchpress#chest#newzealandpowerlifting#travel#potd#nomad
20.06.2019 14:55:19
Day 4 of my 30 days to healthy living program and loving it so far. I’m already
Day 4 of my 30 days to healthy living program and loving it so far. I’m already so used to not being addicted to coffee or sugar after doing it multiple times, so this time around I don’t have any headaches from withdrawal of addictive foods or any cravings. I’m just enjoying focusing on colourful fresh and crunchy foods, and creating yummy smoothies!!!! It’s so easy not having to think about what to eat or drink because it’s all included in the program, plus the nutrition products make sure I’m fuelled & hydrated to the max, with absorbable nutrition (it’s ALL about absorption y’all!) #beatthebloat#healthyguthappylife#inflammationrelief#30daystohealthyliving#girlswholift#girlswithgoals#plantfueledlife#veganrecipes#planetaryhealthdiet#getfit#strong#fitsporation#cleaneating#eatyourselfhealthy#yumyum#getinmybelly#arbonne30#getwiththeprogram#wellness#usa#canada#newzealand#poland#uk#australia#thefouryearcareer#10x#liveyourbestlife
20.06.2019 14:54:06
😴FADE OUT IS BACK!  ALL 4 FLAVORS!😴
If you’re looking to get more out of your sl
😴FADE OUT IS BACK! ALL 4 FLAVORS!😴 If you’re looking to get more out of your sleep or finding it hard to get that deep sleep pick up FADE OUT! With a deep and restful night sleep being key to growth and recovery both mentally and physically. Fade Out will optimize your sleep and make each minute and hour count. Much like your training, it’s about quality over quantity. •Increase natural HGH •Promotes healthy brain function •Helps improve energy •Can lower stress T20RDelay at checkout #fitsporation#bodybuilding#recovery#fitness#health#fitspo#figure#classicphysique#bikini#physique
20.06.2019 14:52:58
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Four weeks from today is the first official meeting of the BARtimore Book Club 📚
Four weeks from today is the first official meeting of the BARtimore Book Club 📚 Join us on Thursday, July 18th at 8:30pm for snacks, wine, and a discussion of @michelleobama’s Becoming! Have you started reading yet?! 🤔
20.06.2019 14:52:23
...Abs en route... 30 minute at home workouts & clean eating. Das it 🤘🏼
#progres
...Abs en route... 30 minute at home workouts & clean eating. Das it 🤘🏼 #progressnotperfection
20.06.2019 14:50:35
Congratulations to our May Challenge Winner @rorychew . Her consistency and dedi
Congratulations to our May Challenge Winner @rorychew . Her consistency and dedication helped her take the gold. Each week she lost inches, weight, body fat and gained muscle! With help from her nutrition coach @lisahgottlieb and sticking to her workouts @liftandglitztrainingstudio ... she not only won the competition but crushed her goals and won 💯 bucks! Congratulations Rory on a job well done!
20.06.2019 14:48:24
Short leisure walk to get the day started ✅ •
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#walking #meditation #fitfam
20.06.2019 14:42:32
Maybe it's the 5 weeks I spent on crutches...maybe it's refusing to just give up
20.06.2019 14:42:28
Let it Go #Frozen

And this too shall pass.. everything will be ok

I promise wh
Let it Go #Frozen And this too shall pass.. everything will be ok I promise whatever you’re facing will not consume you, but you can’t consume yourself with what your facing either Don’t get so distracted by the storm you forget there is always a rainbow and sunshine after the rain Trouble won’t last always.. I’m grateful I’m not who I used to be, but even more so that the scars of my past are healing and almost unrecognizable What are you grateful for today? #ThankfulThursday#livingmybestlife#March2Pres#ElevationRequiresSeperation#FitnessMotivation#livingmybestlife#MillionaireBy40#LiveLaughLove#Motivation#MarcusAJames#mensfashion#fitsporation#weightlosstransformation#gains#BusinessMan#entrepreneur#happy#Smile#Blessed
20.06.2019 14:37:31
Non Scale Victory!

This morning before my workout I put on my favorite pair of
Non Scale Victory! This morning before my workout I put on my favorite pair of yoga pants.. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These pants used to fit me SO tight that the seams busted out on the sides and now look how they’re hanging off where my belly used to push out to!! 🤩 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Time to buy some new yoga pants! I need to remember to take measurements more often! 🤣
20.06.2019 14:36:08
B O O T Y 
T R A I N I N G 🍑

Performing the kneeling squat will put the focus o
B O O T Y T R A I N I N G 🍑 Performing the kneeling squat will put the focus on your glutes. Training glutes heavy but without compromising the technique and mind to muscle connections will get you the results you're after. Put a mat under your knees. Set up in the squat rack on a setting at the right height so when you pick up the bar youre not putting unnecessary pressure on your back. Place the bar at the top of your back, never let it rest or push against your neck. Keep spine and neck in neutral. Then push your butt right back on the down motion so your hamstrings touch your calves. On the up motion concentrate on driving through the hips and squeezing at the top. Limiting the movement to the hip hinge allows for better glute activation. DM ME IF YOU WANT GUIDANCE, TIPS AND PERSONAL TRAINING @anytimefitnesskendal@proteinempire#kneelingsquats#squat#squatvariations#glutes#gluteactivation#peach#peachy#butt#bum#bootybuilding#fitspo#fitsporation#workoutideas#demo#gymgirl#gymbunny#fitnessgirl#fitnessclasses#fitnessmodel#fitnesstips#personaltraining#personaltrainer#pt#hollywilsonhealthandfitness#fuelforlife
20.06.2019 14:35:11
🎶H E R E S A N O T H E R O N E🎶
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Only 3 months after h
🎶H E R E S A N O T H E R O N E🎶 ¥¥¥¥¥¥¥¥¥¥¥¥¥¥¥¥¥¥¥¥¥¥¥¥¥¥ Only 3 months after having her 3rd baby @jazmin_l26 is looking #sharp and #feeling even #better. Trusting our guidance and buying into that #balanced#avlutionlifestyle 💪🏽 - #justgettingstarted#fitsporation#fitlife#AVL#norwalk#bootcamptraining#hiittraining#localtraining#weightlifting#fatloss#weightloss#90650
20.06.2019 14:34:03
👆Click on link in bio for a weight loss solution🤩READ MORE ⏬
➖
✅Tag a Friend and
👆Click on link in bio for a weight loss solution🤩READ MORE ⏬ ➖ ✅Tag a Friend and show them this ✅Comment and Like🤩🤗 ✅Turn post notifications on ✅Follow us @healthyquickfoods 👈 for daily tips! ➖ By @maxfit He wrote: ・・・ 🍞EASY WEIGHT LOSS SWAPS‼️ . Which one is your favorite? . 😋 Here’s 3 easy diet swaps, that will save you calories, without feeling deprived! . 🍞 Bread isn’t evil. You can still have it, and lose fat. Just don’t eat the whole loaf. Another option, is to swap it out for lower calorie rice cakes. . ☕️ Coffee is pretty amazing. Especially when you get a high quality brew. Starbucks has a fancy vanilla sweet cream cold brew, that tastes great & is already relatively low calorie. Instead, try a black nitro cold brew...it’s served on tap, like a beer, but nearly zero calories. . 🥑 Guacamole is a healthy condiment. It’s also quite calorie dense. Try swapping some, or all of it out for salsa. . 💪 Hope these diet swaps help! If they did, please feel free to share (or tag your friends) & drop your thoughts/questions below! #healthyeatinghabits  #cleaneatingideas  #healthylifestyles#fatlosstips #fatlossgoals #fatlossmotivation#getfitforlife#getfitstayfit #getfitordietrying  #fitsporation#fitfam #fitnessmotivationquotes #weightlossadvice #dietketo#dietfood #dietfoods #caloriedeficit #calorie #caloriecounter #lowcalories#countingcalories #burncalories #howtoburncalories#nocalories #lesscalories#healthyquickfoods
20.06.2019 14:22:47
👆Click on link in bio for a weight loss solution🤩READ MORE ⏬
➖
✅Tag a Friend and
👆Click on link in bio for a weight loss solution🤩READ MORE ⏬ ➖ ✅Tag a Friend and show them this ✅Comment and Like🤩🤗 ✅Turn post notifications on ✅Follow us @healthyquickfoods 👈 for daily tips! ➖ By @leticiatown ・・・ 🔥THE BEST CARDIO FOR FAT LOSS🔥 . There’s no such thing as the ‘perfect’ type cardio for fat loss. . 💥The BEST type of cardio for fat loss is the one you can stay CONSISTENT with!💪 . 😊Choose the one you enjoy the most or the one that fits best into your lifestyle! . 💥If you’re very busy and are rushing your workouts for most of the time, doing 30-45 min low intensity cardio sessions would NOT work. Shorter, and higher intensity cardio exercises will be a more sustainable choice. . 💥If you are overweight and have joint pain, it would be better to start off with a low intensity form of cardio such as walking, cycling or even aqua aerobics. . Assess your lifestyle and make the best choice! 😊 #healthyeatinghabits  #cleaneatingideas  #healthylifestyles#fatlosstips #fatlossgoals #fatlossmotivation#getfitforlife#getfitstayfit #getfitordietrying  #fitsporation#fitfam #fitnessmotivationquotes #weightlossadvice #dietketo#dietfood #dietfoods #caloriedeficit #calorie #caloriecounter #lowcalories#countingcalories #burncalories #howtoburncalories#nocalories #lesscalories#healthyquickfoods
20.06.2019 14:21:22
👆Click on link in bio for a weight loss solution🤩READ MORE ⏬
➖
✅Tag a Friend and
👆Click on link in bio for a weight loss solution🤩READ MORE ⏬ ➖ ✅Tag a Friend and show them this ✅Comment and Like🤩🤗 ✅Turn post notifications on ✅Follow us @healthyquickfoods 👈 for daily tips! ➖ 🥣1. Low-fat yougurt. Like other low-fat products, low-fat yogurts have sugar added to them to enhance flavor - 🍡2. BBQ sauce. 2 tbsp of it can contain 14gm of sugar or over 3 teaspoons! - 🥫3. Ketchup. Like BBQ sauce, ketchup is often loaded with sugar. A single tablespoon contains 1 teaspoon of sugar. - 🍹4. Fruit juices. There can be just as much sugar in fruit juice as there is in coke. - 🍝5. Spaghetti sauce. Added sugars are often hidden in foods that we don’t consider to be sweet, such as spaghetti sauce. - 🥤6. Sport drinks. A standard 20-oz bottle of sport drink contains 32gm of added sugar and 160 calories! - 🍫7. Chocolate milk. An 8-oz glass of chocolate milk comes with an extra 2 teaspoons of added sugar. - 🍥8. Granola. The main ingredient in granola is oats. But the oats have been combined with honey, sweeteners, which increases the amount of sugar and calories - ☕️9. Flavored coffees. A large flavored coffee in some coffeehouse chains can contains up to 25 teaspoons of sugar - 🥃10. Ice tea. Ice tea is a chilled tea, usually sweetend with sugar or flavored with syrup - 📸 @phetfit#healthyeatinghabits  #cleaneatingideas  #healthylifestyles#fatlosstips #fatlossgoals #fatlossmotivation#getfitforlife#getfitstayfit #getfitordietrying  #fitsporation#fitfam #fitnessmotivationquotes #weightlossadvice #dietketo#dietfood #dietfoods #caloriedeficit #calorie #caloriecounter #lowcalories#countingcalories #burncalories #howtoburncalories#nocalories #lesscalories#healthyquickfoods
20.06.2019 14:20:30
Finally back in the gym! I took a 4 day long break and it felt like a lifetime 😅
Finally back in the gym! I took a 4 day long break and it felt like a lifetime 😅 it was actually kinda nice to recoup a bit and enjoy time with friends and family. My diet has still been pretty crappy, but all of the carbs have done wonders on my after-workout booty pump 😂 . 6ish days until I head back to NC and 9 days until Mexico. It’s going to be hard to get back on track while I’m here, but I’m heading to the grocery store in a little while to prepare myself! 💪🏻 . Happy Thursday, guys!!
20.06.2019 14:16:52
Our great friend @efigfit (@officialocb_page  Pro!) posted this in her story las
Our great friend @efigfit (@officialocb_page Pro!) posted this in her story last night (why she says Wednesday lol) but we felt this needed to be in the feed!! If you think tired is a reason to not workout then you don’t understand the difference between a reason and an excuse!!! Tired is AN EXCUSE!!! And we don’t make those over in this side!!!! #motivation#inspiration#noexcuses#TheNoExcuseCrew ®️ #FitnessNeverPersonal ®️ #NoExcusesOnlyResults ®️ #TNEC#RackRunners#WillFitGang#inspire#motivate#fitspo#fitfam#fitdad#fitmom#fitstagram#fitsporation#fitspiration#fitness#fitnessmotivation#gym#gymrat#gymflow#gymmotivation#workout#workoutmotivation#weightloss#weightlossjourney#weightlossmotivation The Marathon Continues 🏁🏁🏁
20.06.2019 14:08:29
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As I sit in my empty apartment, finishing up the last of the cleaning for chec
. As I sit in my empty apartment, finishing up the last of the cleaning for check out and procrastinating by taking selfies instead 😊 I just have to reflect on my time in this apartment. So many memories made, the more prevalent ones being starting my married life here with the hubby (@secndamendment ) and spending almost all of my mornings downstairs in the gym. I sure did use our small and limited gym through my competition prep and could not be more proud of myself for not letting my limited resources stop me from my goal. Off season has been rough, but reflection gives me the hope that I’ll be just fine. Never let anything stop me from my goals before, don’t plan on letting anything stop me now 💪🏾 . #newbeginnings#homeowner#thenextchapter#fitness#goals#fitsporation#fitlife#fitstagram#determination#fitnesslifestyle#womenwholift#womanwholift#bikinicompetitor#bikiniprep#bikinicompetitionprep#bikinicompetition#fitspo#throwbackthursday#throwback#fitspo#fitnessmotivation#weightlifting#flex#gains#apartment#apartmentliving
20.06.2019 14:06:37
✨YAAAAS ERIN! welcome to the 100 CLASS CLUB 🎉.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✨YAAAAS ERIN! welcome to the 100 CLASS CLUB 🎉.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitspo#fitfam#trainhard#healthylifestyle#noexcuses#fitlife#fitsporation#fitnessjourney#fitstagram#fitlifestyle#fitnessmotivation#healthychoices#instahealth#determination#getfit#fitnessgoal#fitfriends#fitnesslove#fitnesslover#fitnesslifestyle
20.06.2019 14:00:23
Runners get this MIND OVER MILES shirt from COLORADO UGLY APPAREL! Click the sto
Runners get this MIND OVER MILES shirt from COLORADO UGLY APPAREL! Click the store link in our bio. . Follow @coloradouglyapparel 😎👍
20.06.2019 13:57:45
The perfect mix of performance, comfort, and style! 💪🏼

Click the link in our
The perfect mix of performance, comfort, and style! 💪🏼  Click the link in our bio to pick up our Seamless Performance Tee or our Signature Tech Joggers! 💯⁣ —⁣ 💰50% OFF SALE WITH FREE SHIPPING ON ORDERS OVER $35 IN USA! 🆓⁣ —⁣ 👤: @nickstahlofficial  —⁣ #FTNSLIFE⁣
20.06.2019 13:56:38
Day 11 of Ab and Butt Challenge. 
Hopefully everyone’s eating protein after thei
Day 11 of Ab and Butt Challenge. Hopefully everyone’s eating protein after their workouts. Protein helps your muscles repair themselves so that the work you put in doesn’t get wasted by not recovering. Working out is all just a stimulus and a reaction. Simple and easy. . . . . . #fitsporation#bodywork#bodybuildingmotivation#fitnessmotivation#fitness#shredded#gymfam#gymtime#abs#bootywork#bootybuilding#absworkout#grind#fitspo#bodybuilding#workout#workoutmotivation#workoutinspiration#30daychallenge
20.06.2019 13:55:21
Goal: Bigger/stronger legs & heavier weight.  My personal best of 320lbs yesterd
Goal: Bigger/stronger legs & heavier weight. My personal best of 320lbs yesterday. You never know how much you’re capable of doing until you really try. Next leg day I’m going for higher. • #goals#fitnesscoach#hardwork#bikini#fitsporation#bikinigirl#fitness#wellness#fitspo#motivated#dedicated#legs#glutes#npc#npcbikini#npcwellness#ifbb#ifbbpro#ifbbbikini#womensfitness#bulking#fitchick#girlswholift#girlswholiftheavy
20.06.2019 13:54:42
RULES TO BURN FAT by @grantgirsky⠀⠀⠀⠀⠀⠀⠀⠀⠀
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While this isn'
RULES TO BURN FAT by @grantgirsky⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ While this isn't an all encompassing list to burning fat, it will definitely get you started in the right direction.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ As with any weight loss goal, a calorie deficit is by far the number 1 most important factor in determining weight loss. Avoiding liquid calories, filling up on veggies, and eating protein at every meal are all staple habit changes if you are looking to drop body fat..⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ A full night's sleep, consistent exercise (3x per week minimum), and increased activity like upping your step count will also assist your fat loss goals.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ An often overlooked aspect regarding fat loss is enjoyment. You've got to somewhat enjoy the process. If you dread every aspect of the journey, you will be more likely to burn out and give up.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ If we added a Rule 9, what would yours be?⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ #macrolabnutrition#weightloss#dieting#fatloss#fatlossjourney#nutritionplan#nutritioncoach#nutritiontips#ifitfitsyourmacros#dietstartstomorrow#cardiosucks#fitnessmotivation#highprotein#caloriecounting#weightwatchers#proteinshake#flexibledieting#preworkout#irishfitfam#fitsporation#fitnessgoals#fitnesslifestyle#intermittentfasting#weightlosssupport#fitness#cleaneating#maxlifeyou
20.06.2019 13:53:39
Me judging from a far....👀
Me judging from a far....👀...more
20.06.2019 13:51:22
Deeks is "helping" send out orders this morning ❤
If you need to place a phone o
Deeks is "helping" send out orders this morning ❤ If you need to place a phone order, just give Deeks a call at 803-788-2852, x2 (his humans will be happy to assist you) 😺 . . . #gymbuddy#training#fit#bodyip#fitfam#fitness#supplements#gym#gymlife#nutrition#pump#bodybuilding#lifestyle#focused#trainhard#motivation#fitsporation#fitnessaddict#bodybuildingcom#neverquit#nutrition#workfun#gymcat#catsofig#thursdaymotivation#thursdayvibes
20.06.2019 13:49:13
🦖🦖🦖
🦖🦖🦖...more
20.06.2019 13:45:31
I’m not a player, I just crush a lot 🤪🤣. . Happy Thursday fam! 😃 Almost time for
I’m not a player, I just crush a lot 🤪🤣. . Happy Thursday fam! 😃 Almost time for weekend 🙌🏽🙌🏽🙌🏽. . Use my code Kate to save 10% on all @globalformulas active wear! Comfortable, stylish, practical and affordable! 🙌🏽👌🏽😘. . @globalprez . . 📸: @allaboutyoufilms 🙏🏽. . #global#globalthursdays#globaltakeover#globalformulas#globalformulasambassador#trainhard#demandthebest#ball#balling#motivation#inspiration#fitness#fitchick#fit#fitnessmotivation#fitnessmodel#goals#fitgoal#athlete#bodygoals#train#traininsane#sports#active#activelifestyle#fitlife#fitlifestyle#fitspo#fitsporation#npcbikini
20.06.2019 13:44:27
Here is an Upper body workout (Back and Arms focused) that you must try and you
Here is an Upper body workout (Back and Arms focused) that you must try and you thank me later. . 🔷Superset: 1) Assisted Pull-Ups (5x8-12) — Control your eccentric 2) Seated Cable Supinated Grip Row (5x12-15) . 🔷Cable Pull to Neck (5x10-12) — Control your eccentric with 2s Pause . 🔷Cable Close Pushdown (3x20) Don’t forget to leave a ♥️ to support my content, and save so I know what you like me to post. Today will be a rest day so i will be doing steps only😊 What are you training today? . . . . . . . . . . #dedication#consistency#fitnessinspiration#fitmotivation#Fitness#Fitsporation#Determination#Gym#GymMotivation#WorkoutRoutine#Progress#Dedicated#GirlsWhoLift#BodyBuilding#FitnessDaily#Aesthetic#FitGirl#InstaGood#GetFit#Strong#Lift#Flex#back#backworkout#upperbodyworkout#Armsworkout#gyminspiration#muscularphysique#bodypower#gymbeast
20.06.2019 08:42:42
Always strive to improve yourself. 
Model @kaceywatsonn
Always strive to improve yourself. Model @kaceywatsonn...more
20.06.2019 01:07:07
Lots to be done but none the less on the way .
Lots to be done but none the less on the way ....more
19.06.2019 15:38:27
What keeps our clients #doingitdailey?
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What keeps our clients #doingitdailey? 👆👆👆👆👆👆👆👆👆👆👆👆👆 . . . . #hearwhattheyhavetosay#testimonialtuesdays#tdm_sb#livingadaileylife
18.06.2019 15:34:42
Bowling Night🎳
👑@dwizardofabs Beast Mode
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#dwizardofabs #fitspiration #fitspo
Bowling Night🎳 👑@dwizardofabs Beast Mode ⚓ . #dwizardofabs#fitspiration#fitsporation...more
16.06.2019 23:06:09
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👑@dwizardofabs Beast Mode
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#dwizardofabs #fitspiration #fitsporation
15.06.2019 17:42:39
A little ☔"thunderstorm"☔ will not stop this workout! .
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A little ☔"thunderstorm"☔ will not stop this workout! . .👑 .⚓ #dwizardofabs . #DTastyTreat#fitspiration#fitsporation
08.07.2018 04:06:47
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⚓ #dwizardofabs Human Flag #DTastyTreat 
#fitspiration #fitsporation
01.05.2018 01:20:08
Beautiful 🌞Sunny Day LongBoarding along South Beach🌴.
👑.
⚓#dwizardofabs #DTastyT
Beautiful 🌞Sunny Day LongBoarding along South Beach🌴. 👑. ⚓#dwizardofabs#DTastyTreat#fitspiration#fitsporation
24.04.2018 18:30:03
.
👑.
⚓ #dwizardofabs Dragon fly Sit-ups #DTastyTreat 
#fitspiration #fitsporatio
15.04.2018 00:39:25
.
👑.
⚓ #dwizardofabs Work, Hustle, Kill! #DTastyTreat
#fitspiration #fitsporatio
11.04.2018 01:28:42
.
👑.
⚓ #dwizardofabs 2 hours on the track!  #DTastyTreat
#fitspiration #fitspora
03.04.2017 18:24:03
.
👑.
⚓ Visiting home🇯🇲 ... Bless up! 
#Yardie  #dwizardofabs #DTastyTreat 
#fits
. 👑. ⚓ Visiting home🇯🇲 ... Bless up! #Yardie#dwizardofabs#DTastyTreat#fitspiration#fitsporation
25.11.2016 11:47:45
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