Instagram tag fitnesslife

توجه❌❌توجه❌❌ هر روز خودمان را وزن کنیم؟؟؟ درست یا غلط؟؟
👇👇👇
وزن کردن مدام مانع ا
توجه❌❌توجه❌❌ هر روز خودمان را وزن کنیم؟؟؟ درست یا غلط؟؟ 👇👇👇 وزن کردن مدام مانع از کاهش وزن خواهد شد. افرادی که قصد کاهش وزن دارند و هر روز خود را وزن می کنند به دلیل ایجاد استرس ممکن است در کاهش وزن موفق نشوند. دلیل این امر ترشح هورمون کورتیزول در اثر استرس است. این هورمون در افرادی که اضافه وزن دارند باعث تحریک سنتز چربی و افزایش اشتها می شود. برخی افراد در طول روز چند بار خود را وزن می کنند که این بزرگترین اشتباه است. جالب است بدانید که👇👇👇 در افراد لاغر اندام که به سختی وزن اضافه می کنند،همین هورمون باعث کاهش وزن و لاغر شدن می شود. پس شما دوست عزیز که در کاهش وزن و یا افزایش وزن قرار دارید،حداکثر هر دو هفته یکبار خود را وزن کنید و تغییرات را ثبت کنید تا از افسردگی شما هم و نا امیدی شما هم جلوگیری می شود. #فیتنس#bodybuildinglifestyle#bodyclassic#fitnessmodel#bodybuilding#fitnessmotivation#کاهش_وزن#کاهش_سایز#وزن_گیری#فیتنس_مدلینگ#بادی_کلاسیک#fit#fitnessmodel#fitnessbody#fitnessgirl#fitnesslove#fitnessmodel#fitnesslife#fitnessvideos#fitnesswomen#coach#onlinecoaching
21.10.2018 12:16:25
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Beautiful body!
Feat @laurendrainfit 👊🏽
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Follow @fit.avenger  for daily motiv
Beautiful body! Feat @laurendrainfit 👊🏽 - - Follow @fit.avenger for daily motivation ✔ - - #fitavenger✔️
21.10.2018 12:16:10
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Nikdo mě nevaroval před tím co to bude stát, ale já tu stejně stojím ready. Přip
Nikdo mě nevaroval před tím co to bude stát, ale já tu stejně stojím ready. Připravenej všem výzvám, kterým hodlám čelit. #mensphysique#physique#motivation#spoluzavelkymsnem#boy#actual#shape#checkform#objem#preparation#fitnesslife#fitnessboy#bodybuilding#bodybuilding#fitbody#gym#gymtime#training#posing#back#gains#muscles#lifestyle#jedusitosvy#nicmenezastavi 🤘🐖🍾 Díky za to, že ses mě ujal!💪🏆😊 @krivanek_martin_ifbb
21.10.2018 12:15:37
Journée OFF pour moi aujourd’hui. J’avais juste envie de vous poster une petite
Journée OFF pour moi aujourd’hui. J’avais juste envie de vous poster une petite photo avec ma pepette qui a 9 mois aujourd’hui. Et surtout parce que la musculation n’est pas ma seule passion. Les animaux sont pour moi bien plus important que tout le reste. L’homme ne survivrai pas sans l’amour qu’ils nous donne quel que soit l’animal ils ont tous quelque chose de différent à nous apporter. #fitnessmodels#bodybuilding#biceps#muscle#musculation#fitness#fitnessgirl#fit#fitfrenchies#gymsharkwomen#gymshark#gymgirl#teamshape#teamfitcats#teamjujufitcats#off#fitgoals#squat#booty#bootybootybooty#bodygoals#fitnesslife#fitmodel#bodygoals#fitnessaddict#fitnessmotivation#prisedemasse
21.10.2018 12:15:30
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Hey,

Hope having a nice day .  If you are a nurse and feel to being proud a nur
Hey, Hope having a nice day . If you are a nurse and feel to being proud a nurse , then these should be the best apparels for you. ..... Click the link in my bio to get your............... #fitnessmotivation#fitnesstime#fitnesslife#body#cleaneating#cleanfoods#fitnnes#weightloss#weightlossmotivation#gym#gymmotivation#lovefitness#lovegym#healthyfood#healthylifestyle#healthyeating#caloriecounting#caloriedeficit#goodfood#protien#bfirstapparel#fat#weightlossjourney
21.10.2018 12:15:22
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Biquini Milindrosa!!
Pra ostentar mesmo!!
Musa @ana.segetto .
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Tudo feito na
Biquini Milindrosa!! Pra ostentar mesmo!! Musa @ana.segetto . . . Tudo feito na sua medida, exclusivo pro seu corpo!! 🌐🌎 Entregamos em todo Brasil e exterior! 🚛 Frete grátis para o RJ na compra de 2 peças e frete grátis para todo o Brasil nas compras acima de 300,00. Encomendas: 📱whatsapp 21 96896 3490 Pimenta Amarela by Crochet vestindo as divas genuinamente brasileiras 🌴 🌞 👙 . . . . #fitness#fitnessmotivation#gym#fitnessjourney#fit#fitnessmodel#fitnesslife#fitnessaddict#motivation#fitnessgirl#workout#fitnessfreak#bodybuilding#fitfam#gymlife#fitnessgoals#fitspo#fitnessfreaks#fitnessgear#fitnesslifestyle#fitnessfood#fitnesstrainer#fitnessmodels#fitnessbody#lifestyle#muscle#fitnessphysique#health#fitnessfun#instafit
21.10.2018 12:15:08
First easy workout after an unpleasent virus that took my energy for 5 days.
On
First easy workout after an unpleasent virus that took my energy for 5 days. On the way of greatness again 😁 #gymlove#gym#training#workout#fitness#bodybuilding#fitnesslife#positivevibes#vegan#vegangains#italiano#italian#swedish#svensk
21.10.2018 12:14:59
There's nothing quite like working out from  your home on a Sunday morning!! 👍💪💜
There's nothing quite like working out from your home on a Sunday morning!! 👍💪💜💙 . I pressed PLAY and off I fitness went! 30 mins weights #onlinefitnessprogramme working on LEGS 😁 Part of a 21 Day fitness solution home workout which ABSolutely fits in with life...my life! . NEW group starting 29th October...incorporating all your #fitness#health#nutrition needs in one programme and in one #accountabilitygroup where you get support from ME and my other fitness coaches! . Seriously? ...YEAH! Why wait? . You can get in shape NOW...before #christmas🎄 . You will workout . Your fitness levels will improve. . Your stamina and energy levels will increase . You will feel BETTER about you! . You will look the way you want to . You will feel confident and with that confidence comes new found ability to COPE with the hustle and bustle of everyday life . There are other women (and men!) on our programmes and they are just having a fitness ball.....and weight....and resistance band...!! . These proven and effective workouts work around you! Any time....you like to get up early,do one then...you have no time till the evening...no problem! Time to workout never got simpler 💪🕖🕚🕟🕤 . Let's chat! Message me or leave me a clock!....and I will contact you 😁👍🌟 . New group....New results....💯 . #onlinefitnesscoach#coachlife❤️#fitnessondemand#workingfulltime#lifebydesign#trustandbelieve#supportforyou#committedtogettingfit#nurselife💊💉#fitnesslife#fitnessmotivation#healthmatters#middleagedandglowing#bestlifeproject#bestshapeofmylife#makeachangetoday#positivemindset#weightlosstransformations#strongereveryday#changeyourstory#teambeyondfitness#TeamZest 💙💪✨
21.10.2018 12:14:38
So basically the photos explains it all,
Each one of us was quite busy because o
So basically the photos explains it all, Each one of us was quite busy because of this, 1. Soleen as the assistant of technical Director and Head of Women’s foorball at Jordan Football was representative of Jordan in the 2nd AFC Women’s football development seminar telling the story of jordan womens football team. Soleen on the other side was able to establish a new strategy for the womens foorball league in Jordan and proudly succeeded in it 😎 2. Zaina has finished the course of becoming a B Certified in football coaching. she is waiting for the results now 🙏🏼. 3. Zein was called to start a womens football team as a Captain of Ahli club, she has created a base and with all the effort and motivation she successfully done a great Job along with her team mates in being officially rated as one if the top 7 Women’s football clubs in Jordan. Ahli club will be joining the Jordanian premier league. Thanks to each and everyone who supported us ❤️🙏🏼 . . #fitness#football#womenimprovement#happy#success#teamwork#femalefitness#dedication#fitnessmotivation#fitnesslife#friendshipquotes#healthandwellness#healthy#amman#jo
21.10.2018 12:14:29
Que vous inspire cette personne ? 🤔
➕ Tag un ami qui doit se mettre au sport
Rej
Que vous inspire cette personne ? 🤔 ➕ Tag un ami qui doit se mettre au sport Rejoins nous pour des partages quotidiens ! ♥️ - - - - - - - #fitness#fitnessmotivation#fitnesslife#fitnesspro#sport#musculation#sportmotivation#lifestyle#sportlife#muscle#muscles#abdos
21.10.2018 12:14:16
Nice to be back in my home gym this weekend ❤️ it’s been a rough week with pain
Nice to be back in my home gym this weekend ❤️ it’s been a rough week with pain and stress and being at home always helps. It’s okay to feel like you want to go home at university, home is where you feel yourself the most and my home is with my family ❤️just because you’ve ‘moved out’ doesn’t mean you can’t return back ❤️ . . . . . . . . . . . . . . . . . . #fitnesslife#fitness#fitnessgirl#fitnessmodel#fitnessfreaks#fitnessjourney#fitnessmotivation#chronicillness#chronicpain#gym#gymrat#gymtime#gymlife#swimming#swimmer#swim#healthy#healthylifestyle#fashion#fashionblogger#fashionable#adidas#blog#youtubers#Youtube#myjourney#sports#sportswear#disability
21.10.2018 12:13:41
🌸 Déjeuner 🌸
Ce matin, repos tranquille avec ma série ...
Pour ce midi, simple r
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🌸 Déjeuner 🌸 Ce matin, repos tranquille avec ma série ... Pour ce midi, simple repas avec frites de patates douces, mâche, tomates cerises, œuf sur lit de purée de courge 😋 La régalade !! En dessert, yaourt de chèvre à la vanille avec du granola trop bon de ma commande chez @kazidomi Rappel: vous bénéficiez de 20 % sur votre abonnement annuel avec le code ALYOKS20 😉 Sinon bah je suis en rupture de stock de fromage blanc 😩 Ça vous arrive d’être en rupture sur votre produit préféré ??😰 Bisous 😘 #instafood#lunch#healthylunch#déjeuner#repasdumidi#sunday#eatclean#healthylifestyle#food#cleaneating#eat#foodblogger#fitnessaddict#pumpkin#homemade#cooking#fitnesslife#mangermieux#dietplan#mealprep#yummy#bonappetit#fitmom#sweetpotato#eggs#instafit#yummy#mangersain#tomato#ideerepas
21.10.2018 12:13:26
SOODUSPAKKUMINE 😎💪👍 Telli kohe 👉 www.krfitness.biz/tooted
Tulemused 👉 www.krfitn
SOODUSPAKKUMINE 😎💪👍 Telli kohe 👉 www.krfitness.biz/tooted Tulemused 👉 www.krfitness.biz/edulood Toiduvalik 👉 www.krfitness.biz/toiduvalik Lisa LIKE ka meie FB lehele 👉www.facebook.com/krfitness2016 #krfitnesskavad#treeningkavad#treening#toitumiskavad#toitumiskava#toitumine#fitness#fitnessfood#food#toit#fitnessmotivation#fitnesslife#instagood#instadaily#headisu#healthyfood#tervislik#healthy#lifestyle#tastyfood#kaalustalla#rasvapõletus
21.10.2018 12:11:31
Одна из причин хорошего  настроения после фитнес зала — победа над собой и своей
Одна из причин хорошего  настроения после фитнес зала — победа над собой и своей ленью.☝☺⠀ ⠀ 💥Ведь существует столько отговорок, позволяющих пропустить сегодня тренировку! От «что-то я сегодня себя неважно чувствую» до «мне нечего надеть».😔 ⠀ 💥Но каждая из них — всего лишь прикрытие одной причины, и причина эта — лень, потакание себе.☝☝☝ ⠀ 💥 Вот потому радость от преодоления себя составляет значительную часть хорошего настроения после спортивных занятий.💪😉 ⠀ #ВитаСпорт22#ВитаСпортБарнаул#sport#fitness#витаспортбарнаул#фитнесклуб#брн22#витаспорт22#тренировка#фитнесбарнаул#союзпауэрлифтеровроссии#барнаул22#powerlifting#fit#fitnessaddict#fitnessmotivation#fitnesslife#sport#personaltrainer#пауэрлифтинг#жим#жимлежа#жимштанги#мотивация#motivation#персональныйтренер#instafit#gym#александрзлючий#aleksandr_fitness_trainer
21.10.2018 12:10:18
💪😎👍
💪😎👍...more
21.10.2018 12:09:59
Dm : Online Coaching - 50% off for 1st 3 clients on all plans ✅

One The Best Tr
21.10.2018 12:09:54
Hadde en fin liten økt på formiddagen💪🏻💦💕 Etter en uke med avslapping og sykdom
Hadde en fin liten økt på formiddagen💪🏻💦💕 Etter en uke med avslapping og sykdom var det godt å få trent litt igjen🙏🏻✨😍 Ha en nydelig søndag💖
21.10.2018 12:09:36
The last drive of 2018! First thank you to @diefitmacherei my back feels great n
The last drive of 2018! First thank you to @diefitmacherei my back feels great now ✌️. Now the last week in Germany, and then the last 2 month of the year, vacation time 🤗... this season was not easy, but hopefully some new good seasons are coming 😜 lets see what’s happening in the longdrive scene the next years 🤞😜 . . . #golf#longdrive#drive#driveshot#swingspeed#golfswing#golfcourse#quellnessgolfresort#fitness#fitnessmotivation#bodybuilding#crazygolf#fungolf#nature#sunday#bavaria#hirzlgloves@quellnessgolfresort@hirzl_gloves
21.10.2018 12:09:31
@Regran_ed from @israel_1973 -  Y lo mejor son los amigo que creas en estos even
21.10.2018 11:48:12
🍃
21.10.2018 10:42:06
Summer is still with us in our thoughts 😂 Stay just as warm as @nyc_azizzz with
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Summer is still with us in our thoughts 😂 Stay just as warm as @nyc_azizzz with our Champion x AktivFit hoodies 🔥💪🏽
20.10.2018 14:18:34
Индивидуальная тренировка #hotiron 🔥 доверие к тренеру - фактически главнейшая с
Индивидуальная тренировка #hotiron 🔥 доверие к тренеру - фактически главнейшая составляющая эффективности физических занятий ✅ безопасность тренировки с тренером наедине кроется в том, что физическое состояние здоровья пребывает под контролем 🥊ускорение достижения цели 🏋🏿‍♀️ дисциплина 💪🏿 Советы относительно рационального питания 🧠 У каждого человека свои слабые места в теле и так же психологические, и хороший тренер всегда их учтёт, что бы не допустить травм и подрыва здоровья ❗️❗️❗️ @atmosphereclub 💜 * * * #спорт#фитнес#kaluga#калуга#fitnessgirl#fitnessmodel#fitnesslife#fitness#fitnessmotivation#fitnessaddict#fitnessgoals#fitnesswomen#sport#sportlife#fitstagram#training#тренер#инстаграм#instagramfitness#action#sportgirl#sports#instasport#igfitness#fit#gym#fitmom#fitmoms#moscow
19.10.2018 19:42:23
Take care to shine ❤
Take care to shine ❤...more
19.10.2018 09:04:00
Me ven de espaldas y dirán "que nalgotas", me ven de frente y te diran ''Que bro
Me ven de espaldas y dirán "que nalgotas", me ven de frente y te diran ''Que brota'', pierden la nota cuando abro la boca y escuchan como liriquea esta loca.
17.10.2018 10:30:41
Petit entraînement entre deux cours 💪🏼
Le wod d’aujourd’hui était juste 🤤🤤🤤🤤🤤🤤🤤🤤
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Petit entraînement entre deux cours 💪🏼 Le wod d’aujourd’hui était juste 🤤🤤🤤🤤🤤🤤🤤🤤🤤 J’étais la seule femme aujourd’hui 💔🙈 Où sont les filles ? Au programme : AMRAP 15’ 10-20-30-40-50-60... reps - Down ups - Overhead lunges (Dumbbells 10/15kg) 4 rounds - 8 barbell rows - 20 reverse flys 2,5/1,25 . . . . . . . #fitness#fit#fitnessgirl#fitgirl#fitnessmotivation#fitnessaddict#fitnessfreaks#fitlife#fitnesslife#fitfam#fitspo#fitspiration#fitnessphysique#fitstagram#fitnessjourney#instructor#crossfit#crossfitgirls#crosstraining#plank#plankchallenge#downups#lunges#overheadlunges#rows#reverseflys
10.10.2018 14:19:50
🥊 Ce mois d’octobre est décidément le mois des découvertes sportives. Première s
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🥊 Ce mois d’octobre est décidément le mois des découvertes sportives. Première séance d’initiation à la boxe ce matin avec cet individu 😂😂😂 J’ai découvert une petite rage bien sympathique enfouie en moi ! Observez également l’absence totale de garde 🙈 A part ça, pour une première, je suis assez surprise même 🤪 Qu’en penses tu ? . . . . . . . . . . . #fitness#fitnessgirl#fitgirl#fit#fitfrenchies#fitnessmotivation#fitfam#fitspo#fitnesslife#fitstagram#fitnessfun#fitnessaddict#fitnessjourney#instagood#instafit#insta#boxing#boxingtraining#boxinggirl
08.10.2018 12:52:06
🏋🏻‍♀️ Troisième Wod.. et je peux déjà dire que le virus du Crossfit commence tou
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🏋🏻‍♀️ Troisième Wod.. et je peux déjà dire que le virus du Crossfit commence tout doucement à faire son effet. Apprendre les bases et ne pas se précipiter afin d’éviter les blessures tel est le focus. Mes premiers shoulder to overhead... La progression à suivre dans les prochains mois . . . . #fitness#fitnessgirl#fit#fitspo#fitfam#fitgirl#fitnessmotivation#fitnesslife#instasports#fitfrenchies#fitnesspark#fitnessfun#fitnessaddict#crossfit#crossfitgirls#shouldertooverheads
04.10.2018 12:30:32
Eu...tentando ser meiga🤣mas sou bruta mesmo!!!Bom dia Braseel...sm treino hj😟...
Eu...tentando ser meiga🤣mas sou bruta mesmo!!!Bom dia Braseel...sm treino hj😟...é tem dia que não dá mas segue o foco vou ali dar uma corrida...com meu som rock in roll(Aerosmith hj) e já volto ... #estilodevida#nutricao#segueoplano#fitnessfreak#fitnesslife#instafit#exercise#workoutfit#fitnessmotivation#perfilfitness#esmagaquecresce#muscle#shapeemconstrucao#eatclean#emagrecer#saude#vidasaudavel#reeducacaoalimentar#dieta#foco#objetivo#projetofitness
24.01.2018 10:55:52
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