Instagram tag fitnessguitarist

I'm on fire 馃敟I've been working so hard for sometime now. I get tired, bruised an
I'm on fire 馃敟I've been working so hard for sometime now. I get tired, bruised and sore each day and yet I sleep every night waiting for the next morning and hell I will do it for the rest of my life. This is the power that you feel when you do the thing you like. Think and do it. Discuss it with everyone but the final decision shall be yours. Go talk to your friends and family today. This is another motivational compilation. I'm getting better and better. The difficulty level is also increasing. WHAT ARE YOU WAITING FOR???? #Calisthenics for life馃敟馃敟馃敟 #bodyweighttraining#barstarzz#training#fitness#motivation#justdoit#nutraboxindia#frankmedrano#michealvasquez#flabtofab#healthylife#india#muscleblaze#ziddihoonmain#tumnahisamjhoge#positivity#indianfitness#indianvegan#vegan#athlete#redbull#pmpfortes#pushups#fitnessguitarist#instahealthy#fitnessmotivation
22.01.2019 06:26:16
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My morning starts when my office ends.
Everybody has their own ways to channeliz
My morning starts when my office ends. Everybody has their own ways to channelize their Anger/frustration. This is mine. What is yours???? #morningmotivation#workoutmotivation#fitnessguitarist#happiness#timeforchange
19.01.2019 13:15:43
So guys this is what happens.猬囷笍
Somedays my  whole body is pretty worked up. And
So guys this is what happens.猬囷笍 Somedays my whole body is pretty worked up. And I mean everything, upper as well as lower body. So on days like these, I train my abs and abs only. I like to do exercises which involve minimum to no stress on the body area which is pretty worked up. Here a few exercises that can be done by everyone without putting pressure on your arms and lower body. As for other days, I like training for abs on the bars itself. Don't forget to work on flexibility. REMEMBER: Spot reduction is nothing. This workout will not slim down your abdomen area, but this will tone it. If you want to slim down, the overall body fat has to be slimmed down. I like the change in the music. #calisthenics for life 馃敟 #training#fitness#motivation#justdoit#flexibility#indianfitness#frankmedrano#michealvasquez#flabtofab#healthylife#india#abs#muscleblaze#ziddihoonmain#tumnahisamjhoge#zidd#indianfitness#indianvegan#vegan#athlete#stretching#veganpower#yoga#abworkout#fitnessguitarist#instahealthy
19.01.2019 06:32:33
Electric guitar + Boxe! 馃敐
In our next music video I will link my two greatest pa
Electric guitar + Boxe! 馃敐 In our next music video I will link my two greatest passions: the music and the martial arts. I鈥檓 a karate instructor and it was wonderful to play and fight at the same time with my colleague Arianna on the #violin 馃幓 鈿★笍馃幐 Subscribe to our YouTube channel (link in bio) and get ready for our strongest #coversong: Believer by @imaginedragons coming soon! . . . . #electricguitarist#guitargirl#guitarplayer#fitnessguitarist#musicvideos#musiciangirl#electricguitar#fitnessgirl#goldensalt#femaleguitarist#boxe#100daysofpractice#believerimaginedragons#guitarcover#gym#rockgirl#rockguitarist#rock#training#stronggirl#milliondollarbaby
18.01.2019 10:58:57
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It feels really nice when people appreciate your work. It can be very boosting.
It feels really nice when people appreciate your work. It can be very boosting. Don't let it over consume you. Do things for yourself to appreciate, not to rely upon the appreciation from others. Keep in mind: If you can so easily feel good when others appreciate, you can easily feel bad when criticized. #Calisthenics for life 馃敟 #training#fitness#motivation#justdoit#nutraboxindia#frankmedrano#crossfit#michealvasquez#flabtofab#healthylife#india#muscleblaze#ziddihoonmain#tumnahisamjhoge#zidd#indianfitness#indianvegan#vegan#athlete#redbull#pmpfortes#pushups#gym#fitnessguitarist#instahealthy
17.01.2019 06:22:41
It really feels nice to see something motivating and then doing it. It will feel
It really feels nice to see something motivating and then doing it. It will feel even nicer when you become the MOTIVATION. Do anything for yourself but let it be an example for other people. Let's motivate some folks today. Some shoe touching high jumps in the photo- Leg power increased #calisthenics for life.馃敟馃敟馃敟馃敟馃敟 #training#fitness#motivation#justdoit#nutraboxindia#frankmedrano#crossfit#michealvasquez#flabtofab#healthylife#india#muscleblaze#ziddihoonmain#tumnahisamjhoge#zidd#indianfitness#indianvegan#vegan#athlete#redbull#pmpfortes#pushups#gym#fitnessguitarist#instahealthy
14.01.2019 06:25:46
People are making 2019 the best year ever. I'm making each day of 2019 better th
People are making 2019 the best year ever. I'm making each day of 2019 better than the previous day. Power up mode on in this photo. Notice how my hands are white yet my whole body is red. Bloody red 馃敟 #calisthenics for life.馃敟馃敟馃敟馃敟馃敟 #training#fitness#motivation#justdoit#nutraboxindia#frankmedrano#crossfit#michealvasquez#flabtofab#healthylife#india#muscleblaze#ziddihoonmain#tumnahisamjhoge#zidd#indianfitness#indianvegan#vegan#athlete#redbull#pmpfortes#pushups#gym#fitnessguitarist#instahealthy
12.01.2019 06:34:29
I have to admit that I've always ignored stretching in my life. Whether it was p
I have to admit that I've always ignored stretching in my life. Whether it was playing sports or doing exercises, stretching was never a part of it. Stretching and yoga have tremendously increased my overall range of motion and flexibility. I personally dedicate atleast 30-45 mins to stretching and yoga. Hell! I even do it on days when I'm not working out.I plan to get better at it and I'm getting better each day. Here's a small session i did over a period of 8 mins in one flow. Be sure to breath in and out as slowly as possible Also, I'm working on a super motivational video and hopefully I'll be able to finish it and upload it by tomorrow. So stay tuned. #calisthenics for life! Stretching, yoga and flexibility to support it. #training#fitness#motivation#justdoit#flexibility#indianfitness#frankmedrano#michealvasquez#flabtofab#healthylife#india#muscleblaze#ziddihoonmain#tumnahisamjhoge#zidd#indianfitness#indianvegan#vegan#athlete#stretching#veganpower#yoga#gym#fitnessguitarist#instahealthy
11.01.2019 06:46:15
So this is how my arm looks while doing a dumbell challenge by a friend. I was p
So this is how my arm looks while doing a dumbell challenge by a friend. I was pretty tired yesterday because I was working out and filming(all by myself 馃う鈥嶁檪锔) for 7 hours straight. Yet, my friend in the middle of the night forced me to try some dumbbells. I'll try to record the whole thing when something like this happens again. This is just something I was trying(considering I'm a noob when it comes to using dumbells) The arms looks great and this is the power of calisthenics. I don't use any type of weights(except my beloved weighted vest) or typical gym equipments in my training. But it's fun to try something else once in a while. I'm pretty sure that they look even better when they're not tired and fully pumped up. I hope you all remember that this is the result of a 100% natural diet(plant based) without any type of supplements. I posted this video on my story before but my friend wanted me to use this as a post . So here it is. Swipe for the video #calisthenics for life.馃敟馃敟馃敟馃敟馃敟 #training#fitness#motivation#justdoit#nutraboxindia#frankmedrano#crossfit#michealvasquez#flabtofab#healthylife#india#muscleblaze#ziddihoonmain#tumnahisamjhoge#zidd#indianfitness#indianvegan#vegan#athlete#redbull#pmpfortes#pushups#gym#fitnessguitarist#instahealthy
10.01.2019 06:31:54
You'll progress each day when you're focused on your goal. The things in the bac
You'll progress each day when you're focused on your goal. The things in the background would not matter at all. Just be sure about what you want. Introspection is your biggest tool. Dragonfly is one heavy badass exercise for the core. I'm glad that I'm able to do it. #calisthenics for life #bodyweighttraining#barstarzz#training#fitness#motivation#whatsyourjunoon#justdoit#frankmedrano#michealvasquez#flabtofab#power#healthylife#india#muscleblaze#ziddihoonmain#tumnahisamjhoge#zidd#indianfitness#indianvegan#vegan#athlete#redbull#pmpfortes#fitnessguitarist#instahealthy#instalife
08.01.2019 06:31:36
So this was the problem猬囷笍
Till now I was making only workout compilations which
So this was the problem猬囷笍 Till now I was making only workout compilations which showed a very small portion of my sets. But , most of my sets in real are very big, have a lot of power or endurance. So now I've started with RAW SETS. These would be short videos of my #power sets. These sets require a lot more of power to do. I'll be continuously posting these raw sets and full videos would come on a firm pace. On the blackboard today: A good hard uper half set. Try it and let me know.馃敟馃敟馃敟 #calisthenics for life #bodyweighttraining#barstarzz#training#fitness#motivation#justdoit#nutraboxindia#frankmedrano#michealvasquez#flabtofab#healthylife#india#muscleblaze#ziddihoonmain#tumnahisamjhoge#zidd#indianfitness#indianvegan#vegan#athlete#redbull#pmpfortes#pushups#fitnessguitarist#instahealthy#instalife
07.01.2019 19:28:33
I have no reason to stay on the ground. I'll fly with the power I have inside me
I have no reason to stay on the ground. I'll fly with the power I have inside me + I'm never going to run out of fuel 鉀金煍 I'm also going to start with RAW SETS which are sets of high strength, power or endurance. #calisthenics for life #bodyweighttraining#barstarzz#training#fitness#motivation#whatsyourjunoon#justdoit#frankmedrano#michealvasquez#flabtofab#power#healthylife#india#muscleblaze#ziddihoonmain#tumnahisamjhoge#zidd#indianfitness#indianvegan#vegan#athlete#redbull#pmpfortes#pushups#fitnessguitarist#instahealthy#instalife
06.01.2019 06:02:36
Diamond pushups have always been my favourite due to the amount of strength requ
Diamond pushups have always been my favourite due to the amount of strength required to pull off each repetition. This is one on my sets from the other day. Good speed and great form. Do this and feel the burn in arms and chest.馃敟馃敟馃敟馃敟 How many diamond pushups can you do? let me know in the comments below. #bodyweighttraining#barstarzz#training#fitness#motivation#motivationalquotes#justdoit#chrisheria#frankmedrano#michealvasquez#flabtofab#power#healthylife#india#muscleblaze#ziddihoonmain#tumnahisamjhoge#zidd#indianfitness#indianvegan#vegan#athlete#redbull#pmpfortes#pushups#fitnessguitarist#instahealthy#instalife
05.01.2019 06:09:29
2018 by far has the greatest year of my life. I've seen and lived life from a co
2018 by far has the greatest year of my life. I've seen and lived life from a completely different perspective from the past 25 years. There were a lot of tough decisions, but there hasn't been a day where I've regretted any one of them. I've understood how beautiful our #life is and how important it is for us to value it. I understand people better now because I don't judge them, come what may. Everyone has their own reasons, you can't know everything about everyone. #gratitude is my way of expression. I just want to be good to people and I shall do anything to make them smile, comfortable and motivated in their life. I've had my calling in life and I've been working everyday towards it. I urge you to take out time and think what it is that you want to do. I deal with a lot of difficulties each day but that fire which burns inside me keeps me going. Life is toughest for me right now, but, I enjoy it! Still pretty sore from the workout of last day of 2018. I'm now starting and motivated AF to start 2019 with another monstrous workout session. Each day I live, I move one step closer to my dream. I will achieve it and will do anything to help people achieve theirs. Thank you 2018. You have been great. Happy New year #calisthenics for life #photooftheday#happynewyear#training#fitness#dailyinspiration#christmas#motivation#motivationalquotes#justdoit#world#flabtofab#power#healthylife#india#indianfitness#vegetarian#vegan#athlete#fitnessguitarist#instahealthy#natural#instalife#redbull
01.01.2019 06:18:53
EU SOZINHO NO GYM COM ESTA BLUSA 脌 USO DOS COLETES AMARELOS, J脕 SOU MAIS DO QUE
EU SOZINHO NO GYM COM ESTA BLUSA 脌 USO DOS COLETES AMARELOS, J脕 SOU MAIS DO QUE EM MUITAS CIDADES EM PORTUGAL. 馃槤馃槤馃槤 #fitnessguitarist#guitarist#guitarplayer#guitarlover#dopamine#redhead#redgrave#redgrave80#s贸us谩son#portuguesaabroad#algarvianabroad#teteiarescue#airaadventure
28.12.2018 16:14:56
Explosive workout sets are great for the body if done in moderation. You don't w
Explosive workout sets are great for the body if done in moderation. You don't want to wear out so quickly. A lot of burn inbetween and after the workout. Check out this explosive pull-up set of mine. Workout tip: Each rep that you do in an explosive set should be with full #energy#calisthenics for life #cali#bodyweighttraining#barstarzz#bodyweightworkout#training#fitness#motivation#motivationalquotes#justdoit#chrisheria#frankmedrano#michealvasquez#flabtofab#power#healthylife#india#merchmonday#indianfitness#vegetarian#vegan#athlete#redbull#pmpfortes#fitnessguitarist#instahealthy#instalife
28.12.2018 06:29:02
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