Instagram tag fenix3

Added another 3 miles in zones 2-3. Slow and brutal. Finished with a #hiitworkou
20.01.2019 01:22:54
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"Running gives freedom. When you run you can determine your own tempo. You can c
"Running gives freedom. When you run you can determine your own tempo. You can choose your own course and think whatever you want. Nobody tells you what to do." - Nina Kuscik Back to Bukit Timah for the morning run. Gosh it's going to be a long week next week. Brace for it. #singapore#yoursingapore#exploresingapore#igsg#vscosg#instasg#instagood#instadaily#picoftheday#photooftheday#life#beautiful#fun#sgrunners#running#gopro#goprooftheday#goprohero5#runinspired#fenix3#2xu#asics#kayano25#morningrun#qotd#adidas
20.01.2019 00:31:14
鈦黑 #fenix3
19.01.2019 23:57:52
Little love monsters 💗💜 These were last night little project after my run. I thi
Little love monsters 💗💜 These were last night little project after my run. I think they’re so adorable I can’t stop looking at them! Loads more to come as they’re one of my valentines boxes and I’ve been swamped with orders for them 🥰 A mile on the treadmill tonight, nothing exciting. Luther to watch.. he’s taking over my life for a couple of weeks 🤭 Hopefully going to run with a good friend of mine tomorrow, we’ve never ran together.. ever! So that’s exciting 🏃🏼‍♀️ She’s also doing RED ✔️ RED January Day 19 #run#runner#running#treadmill#garmin#fenix3#lovemonsters#love#stvalentinesday#REDJanuary#Day19
19.01.2019 23:43:22
Bon ou j étais cette aprem ?! 🐼 ?? 🏊‍♂️ j ai fini en PLS mais c est si bon !! Ou
Bon ou j étais cette aprem ?! 🐼 ?? 🏊‍♂️ j ai fini en PLS mais c est si bon !! Oui je suis Sado 🤣🙈. #tailwindnutrition#sportaucarre#swimbikerun#ironman#triathlon#swim#garmin#fenix3#tyr#zoggspredatorflex
19.01.2019 20:36:31
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Snow  trail "Aplink Želvos ežerą" (-3°) ❄🤪
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29 tradicinis bėgimas Suginčiuose.
Snow trail "Aplink Želvos ežerą" (-3°) ❄🤪 . 29 tradicinis bėgimas Suginčiuose. Pernai buvo -9°, bet geriau. Šiemet sukibimo su trasa nebuvo kaip tokio. Trasa ir šiaip ne iš lengvųjų, o su papildomais sunkumais tapo dar įdomesnė. Ties 10km pradėjo taip gausiai snigti, kad dingo matomumas. Gerai kad po kokių 10 min nustojo. Žodžiu žiema su charakteriu. Smagu. . #forzamilan🔴⚫️ #lithuania #vilnius #13km#run#garmin #fenix3 #runhappy #snow#running #runningman #instarunning #instarun#race#trail#winter#happy #neverstoprunning #runfastlivecool #strava#stravaphoto #athletics #marathontraining#healthylifestyle #health #worldrunners #instarunners #trailrunning#igrunners#begimas
19.01.2019 20:36:19
Wilgotne, zimne i brudne powietrze takie dzisiaj realia treningowe w Cieszynie.
Wilgotne, zimne i brudne powietrze takie dzisiaj realia treningowe w Cieszynie. Ale!!! Trening musi być :/ Trening udany, kolejne doświadczenie podbiegi 8×50m i przerwa spacer 2min!!! Dziwne ale fajne ;) A przy okazji dyszka pękła :)💪👊 Ufam że jutro powietrze będzie sprzyjać bardziej. Miłego żuczki;) #running#run#biegacz#bieganie#bieganiejestfajne#10km#treningmusizostacodbyty#smog#zima#cieszyn#oponyserafinowski#drużyna#garmin#fenix3#sikorak#2019kmin2019
19.01.2019 20:36:10
1 h trening cz.1 Luźny bieg i 8x20/20 sek. przebieżki + 1 km już bez zegarka do
1 h trening cz.1 Luźny bieg i 8x20/20 sek. przebieżki + 1 km już bez zegarka do domu. No i zaczynam stosować białko 😁 #trening#plan#saturdayrunning#winter#garmin#fenix3#trainingpeaks#worldrunners#polishrunners#bieganie#montrail#weekendnocki
19.01.2019 20:04:08
Had a very rough 2018 as far as training goes. Fatigue, shin splints, IT band an
Had a very rough 2018 as far as training goes. Fatigue, shin splints, IT band and hip flexor issues caused me to cancel several races and miss out on a season's worth of training. Perhaps spicy mcchickens, energy drinks and candy finally caught up to these old bones. At the beginning of this year we changed our diet significantly, eating more leafy greens and grains and greatly reducing our meat and dairy intake. The body already feels new again. I'm a believer in the benefits of a vegetarian diet it's just so hard to quit foods I have enjoyed my whole life. As with running, one step at a time. 📷: @ultratrailmatt
19.01.2019 19:17:12
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⠀⠀⠀⠀⠀⠀⠀⠀⠀
🥇🏃🏻‍♂️ The Natioanal Running Show! 🏃🏻‍♀️🏆
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So waaaaaaaaay bac
⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥇🏃🏻‍♂️ The Natioanal Running Show! 🏃🏻‍♀️🏆 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So waaaaaaaaay back in the summer (☀️ who rememebrs that? ☀️) I was fortunate enough to become an ambassador for @vibramfivefingersuk 👣 right before LEJoG and I’m super stoked to meet the team tomorrow at The National Running Show!! 🙏🏻🤝 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ll try and get lots of updates on here as Aimée, Avery and I explore so stay tuned and we’ll let you know what’s going on!! 📸🎞 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #AdventureIsOutThere🎈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥇 🏃🏻 💨 👣 🏆 #NewEraFitness#Training#PersonalTrainer#Fitness#Run#Runner#Running#VibramFiveFingers#FiveFingers#Vibram#FitBit#Fenix3#FunctionalFitness#BarefootRunner#BarefootRunning#RunnersOfInstagram#Runstagram#InstaRunner#InstaRunners#Adventure#AdventureTime#AdventureIsOutThere#TrailRunning#TrailRunner#FamilyTime#FamilyRun#Family#Summer#SummerRunning
19.01.2019 19:07:29
So proud of everyone that showed up this morning!!! It was a gutsy bunch, icy tr
So proud of everyone that showed up this morning!!! It was a gutsy bunch, icy trails didn’t make for a smart race but it was a fun freezing with family and friends. My fingers are finally normal color again. I have hot hands in my slippers now so I’m hoping for good results for my toes too lol.🥶 Congrats to Becky for taking 1st place female in the 10k!!! #igrunner#igrunners#instarunner#instarunners#runnersofig#runnersofinstagram#rungram#runstagram#running#runner#run#girlswhorun#runnergirl#rungirl#runlikeagirl#cardio#training#trainingrun#runspo#fitspo#mileschangeyou#beatyesterday#womensrunningcommunity#runningcommunity#womensrunning#fenix3#garminfitness
19.01.2019 18:53:36
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Nice 6 mile run before the rain moves in. 71% of my run was on the lower end of
Nice 6 mile run before the rain moves in. 71% of my run was on the lower end of zone 4. Staying in certain zones is a work in progress. #instarunners#runnerscommunity#garmin#fenix3#optoutside#urbantrailrunning#running#RunMore#GetFit#6miler
19.01.2019 18:26:40
Good afternoon IG! 
I decided to run a little just in case my Central Park HM is
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Good afternoon IG! I decided to run a little just in case my Central Park HM is cancelled tomorrow. If it's still on 4 miles won't hurt. Im giving myself 4 months to get back into shape. Who knows I just might be ready in time for the Long Island Marathon in May. . . . . . #halfmarathon#halfmarathontraining#asics#asicsrunning#igrunners#running#runningcommunity#runhappy#mile#mile1#marathon#marathontraining#garmin#fenix3#myjourney
19.01.2019 17:53:26
Sábado de trail seguimos a recuperar los km perdidos #trailrunners #trailadventu
19.01.2019 17:50:01
Winter Spartan Race Vratislavice..... wonderful location, perfect race..... 👍💪❄️
19.01.2019 17:40:27
В прошлое воскресенье мы провели небольшой тест на гаджетов и программного обесп
В прошлое воскресенье мы провели небольшой тест на гаджетов и программного обеспечения для бега. Мы протестировали Apple Watch, Garmin Watch Fenix 3 и Samsung Health для Android. Вот результаты этого теста ...... We did a little test for run gadgets and software on last Sunday. We tried Apple Watch, Garmin Watch Fenix 3 and Samsung Health for Android.These are the results of this test. #люблюбегать#бег#runhappy#run#running#instarunner#instablog#garmin#stravarun#applewatch#Fenix3
19.01.2019 16:04:51
Eigentlich hatte ich überhaupt nicht dran gedacht laufen zu gehen... Aber als ic
Eigentlich hatte ich überhaupt nicht dran gedacht laufen zu gehen... Aber als ich mein Auto so geputzt hatte und die Sonne mich angelächtet hatte, dachte ich gehst noch ne halbe Stunde laufen, ja wie es manchmal so ist hatte ich dann doch noch Bock auf mehr und bin einfach so drauf los gelaufen aus Spaß an der Freud 😉 #run#runner#running#landsbergrunner#laufenverbindet#läufer#lauf#laufen#igrun#igrunners#trail#trailrunner#trailrunning#picoftheday#pictureoftheday#sporty#fitfam#strava#garmin#smartwatch#fenix3#garminfenix3#laufliebe#stravarun#adidasboost#runhappy
19.01.2019 15:40:19
Soproni klasszikus!!
Uszoda-Várhely kilátó-Uszoda.
Nagyon régen futottam ezt az
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Soproni klasszikus!! Uszoda-Várhely kilátó-Uszoda. Nagyon régen futottam ezt az útvonalat sajnos egy szakaszon a favágók tönkretették az utat! 🙁 Továbbra is kirobbanó formában érzem magam remélem így marad még jódarabig!! 💪 Folyt köv holnap! 👋 . . #garmin#garmin_hu#fenix3#terepfutás#terepfutas#trail#trailrunner#trailrunning#trailrunninglife#running#runningmotivation#run#lőverek#varhelykilato#lookout#kilato#runningterritory
19.01.2019 15:35:38
🔜Dnešní běh s partou mosteckych 💙🏃🏻‍♀️🔜pozdě zapnutý hodinky, cca o 1km více 😂
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🔜Dnešní běh s partou mosteckych 💙🏃🏻‍♀️🔜pozdě zapnutý hodinky, cca o 1km více 😂 ••••••••••••••••••••••••••••••••••••• #bagirunners@dumbbell.and.broccoli 1004 +11,5=1015,5km✅ ••••••••••••••••••••••••••••••••••••• #run#runtime#running#happy#runner#happyrunner#instarunner#loverun#fit#runtime#longrun#asicswomen#asicsgel#bestday#winterun#behamesradosti#vyfoceno#azinc365#training#fitmom#fitness#women#inspiration#perfectrun#sunnyrun#garminteam#fenix3
19.01.2019 15:08:22
Certes, il faisait froid, surtout dans les descentes. Heureusement le paysage es
19.01.2019 14:36:20
Hard 2 hours sitting atop this saddle... good to get in a decent distance and st
Hard 2 hours sitting atop this saddle... good to get in a decent distance and structure again... never again will I try and train through a little cold, cause that took me out of training for another 2 weeks... lesson learnt.. . . #ironman#ironmantraining#triathlon#triathlete#tri#trilife#fenix3#tri365#garminfitness#runner#running#cycling#cyclist#tri_family#swimbikerunworld#tri_community#swimbikerun#3athlonlife#instafit#instafitness#livetotri#instarunners#instarunning#instacycling#cyclinglife#turbotraining#zwift#cyclinglife#cyclistsofinstagram#runnersofinstagram
19.01.2019 14:36:15
Geniales Laufwetter heute in Bamberg.🌞 😎 Da war das Tempo etwas schneller und ic
Geniales Laufwetter heute in Bamberg.🌞 😎 Da war das Tempo etwas schneller und ich konnte die 200km für Januar voll machen. 👍 ----- #laufen#run#running#runner#runningman#halbmarathon#marathontrainig#marathon#fenix3#garmin#asics#asicsrunning#sonne#sonnenschein#happyrun#maindonaukanal#sports#jogging#statisics#instarunners
19.01.2019 13:40:26
Danas sam napokon odradio progresivni test opterećenja (KF1) s ciljem utvrđivanj
Danas sam napokon odradio progresivni test opterećenja (KF1) s ciljem utvrđivanja aerobnih i anaerobnih kapaciteta te zona opterećenja. *ako pričamo o nogometašu bolje je raditi specifičnije testove, npr. beep test, zato što uključuje promjenu smjera kretanja. . Opis protokola: nagib trake 0.5, hodanje 3 min pri brzini od 3 km/h, povećavanje brzine za 0.5 km/h svakih 30 sec i tako do otkaza. . Rezultati: - brzina dostignuta u testu (vpeak) = 20 km/h (traka ne ide brže) - max frekvencija srca (FSmax) = 186 - frekvencija srca pri anaerobnom pragu (FSanp) - 164 - brzina pri anaerobnom pragu (vanp) = 14 km/h - relativni primitak kisika (VO2/kg/ml/kg/min) = 64.69 (mjereno 27.5.2016.) . Zašto igram 5. austrijsku ligu, a ne Ligu prvaka? Zato što je uspjeh u sportu multidimenzionalan te je kondicijska pripremljenost (samo) jedan dio temelja uspjeha. Naravno, jedan iznimno važan dio. . Za provedbu protokola i analizu rezultata - inbox. . #energy#training#heart#frequency#functionalcapacity#football#player#test#running#soccer#garmin#fenix3#coach#fitness#gym#success
19.01.2019 13:13:02
Dzisiaj kolejne długie wybieganie na bieżni mechanicznej i kolejny półmaraton 🏃‍
Dzisiaj kolejne długie wybieganie na bieżni mechanicznej i kolejny półmaraton 🏃‍♂️🔥💣 Powoli zaczynam lubić to bieganie w miejscu 😜😜 głowa się przyzwyczaja 💥💪🔥💣🏃‍♂️ Jedziemy dalej 🏊‍♂️ 🚴‍♂️🏃‍♂️ . . . #ironman703#swimrunbike#imoveme#ironman#ironwork#triathlon_World#maraton#treningmusizostacodbyty#bieganie#runner#laufen#BochniaBiega#løping#asics#strava#ironmantriathlon#garmin#fenix3#Polskabiega#jebactalenttylkopraca#maszmarzeniaciśnij#pasja#run#bieganiejestfajne#runner#zlacMiarke#triathletes#ironmantri#marathon
19.01.2019 12:30:34
Wat een geweldig begin van het weekend !!!! Vanmorgen een training gehad bij het
Wat een geweldig begin van het weekend !!!! Vanmorgen een training gehad bij het Korps Mariniers in Rotterdam !!! 😃💪🏼💪🏼 #training#hindernis#stormbaan#korpsmariniers#vangenthkazerne#garmin#fenix3
19.01.2019 12:10:28
Det där passet var långt ifrån mellanmjölk.. Lördagsmorgon med @upsalafriidrott
Det där passet var långt ifrån mellanmjölk.. Lördagsmorgon med @upsalafriidrott och Unga Löpare inne på @ifuarena Efter uppvärmning och löpskolning blev det 14x40/40 i ganska god fart (3.05-isch) Lite styrka på det och passet blev komplett. Bra kört allihop! 💥😬💀 ........................................................................... #2xu#craftsportswear#spring#run#running#runforyourlife#imarunner#jagspringer#skidor#ski#skiing#skiordie#cykla#cycling#ride#mtb#roadbike#längdskidor#friidrott#trackandfield#fenix#f3#fenix3#garmin#salomon#adidas#adidasboost#adidasboostsupernova#nikerunning#nike
19.01.2019 11:24:46
Det föll ett tunt lager snö i går på Skånelandet och jag längtade bara att få ut
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Det föll ett tunt lager snö i går på Skånelandet och jag längtade bara att få ut och lufsa i skogen på orörd mark som knastrar under fötterna. Jag fick nöja mig med en liten vanlig promenad pga halsen men jag ska säga att det var inte helt fel det heller. Känner mig genast mycket piggare både i kropp och knopp. Tänk vad lite som egentligen behövs för att man ska må bättre. Lite luft, lite rörelse och inte kostar det något heller. Njutning.
19.01.2019 10:41:54
#Hanoi #Vietnam #instadaily #instarun #run #running #Nike #nikeplus #NRC #TrC #I
#Hanoi#Vietnam#instadaily#instarun#run#running#Nike#nikeplus#NRC#TrC#Iphone#buff#ultimatedirection#instarunners#usatf#brooks#launch2#garmin#fenix3#oregonproject#TayHo#Saturday#LsD#trailrunning#citytrail 호텔 출발해서 서호 한바퀴 돌고 복귀 30k LSD 계획이었는데 도심 인도가 진짜 XX. 트레일러닝이나 다름 없음 ㅋ 다 뛰고나서 일기예보 보니 하노이 미세먼지 최고나쁨 ㅎ ㅏ 날씨 좋을때 다시요. 중간 자체 CP fruityfact 스무디 두개 죠짐 🤤
19.01.2019 10:00:29
❄ Cold weather ❄
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🎶 In my mind, in my head
This is where we all came from
The d
❄ Cold weather ❄ . 🎶 In my mind, in my head This is where we all came from The dreams we have, the love we share...🎶 . Hardlopen wat kan het mooi en goed zijn, hoofd helemaal leeg na een heerlijke 4x6:30 / 2x5:40 / 4x6:30. Het gecontroleerd lopen blijft voor nu wel een dingetje maar hé een discussie met jezelf voeren of je nu wel of niet moet luisteren levert geen winnaar op, dus gewoon aan het plan van aanpak blijven houden en dan komt het goed! . . #Strava#StravaRun#Garmin#Fenix3#GarminConnect#Run#Hardlopen#Running#Runners#Instarunners#Runnershigh#Instapic#ILove2Run#Run2Love#Sport#Asics#Kalenji#Nike#Brooks#RunHappy#HappyLife#Mindset#health#RunWithYourHeart#Sports#GettingStronger#positivity#NewBalance#Hardloopschema
19.01.2019 09:15:09
Mini Saturday Brick done! Slowly getting back the momentum!🏃🏿‍♂️🚴🏿‍♂️🏃🏿‍♂️
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#ru
19.01.2019 06:54:07
"Exerting yourself to the limit over and over again, that is the essence of runn
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"Exerting yourself to the limit over and over again, that is the essence of running. Running is painful, but the pain doesn't leave me, I can take care of it. That agrees with my mentality." - Haruki Murakami It's been a while since I visited this stadium. #singapore#yoursingapore#exploresingapore#igsg#vscosg#instasg#instagood#instadaily#picoftheday#photooftheday#life#beautiful#fun#sgrunners#running#gopro#goprooftheday#goprohero5#runinspired#fenix3#2xu#asics#kayano25#morningrun#qotd
19.01.2019 00:58:57
Vendo mi reloj! #Garmin #Fenix3 con:
Correa de repuesto gris
Cargador/Cable orig
Vendo mi reloj! #Garmin#Fenix3 con: Correa de repuesto gris Cargador/Cable original Holster adicional para cable micro sd Y la experiencia de las carreras de montaña que ha recorrido jajajaja Info por privado
18.01.2019 20:51:53
Perfect! Home made resistance syrup.
Ginger supports metabolism and lemon suppor
Perfect! Home made resistance syrup. Ginger supports metabolism and lemon supports resistance. One of my favorite drinks in Winter. . Boil Ginger in pan and turn off. After cooldown add lemon and honey. . Perfect drink before sleep to help you burn even more calories as post workout. Also great in the morning to wake your body up 💪😎👊 . @runseanierun thanks for reminding important role of ginger. Try this one! . C U on the pathways . #ginger#lemon#honey#resistancesyrup#homemade#run#running#trail#ileavenothingbutfootprint#runtrailnotrash#runhappy#timetoplay#iloverunning#garmin#fenix3#ultrarunner#ultrarunning#mointanrunning#welovemontains#instarun#instarunning#biegambolubie#kochamgory#polishrunner#runningcommunity#winterultra#winterrunning#polishultra
18.01.2019 20:49:26
RED January Day 18!

I don’t want to get in to the habit of defaulting to a mile
RED January Day 18! I don’t want to get in to the habit of defaulting to a mile.. but I’ve got love bugs to make and I’ve adjusted to actually having a chill on a night so it’s a mile quick bake and chill! #run#runner#running#treadmill#mile#fenix3#getbaking#redjanuary#day18
18.01.2019 20:29:26
Igår körde jag första passet efter 4 1/2 vecka med seg hosta och halsont. Jag ge
Igår körde jag första passet efter 4 1/2 vecka med seg hosta och halsont. Jag ger mig själv godkänt efter förhållanden, dra på nu. Hämta cykeln nästa helg, börja byta lite detaljer för att lätta grejerna. #fenix3#spinning#gettingready#healthy#hälsa#träning#treksweden#procaliber#mtb#mtblife#cycling#cyclist#cyklist#cykling
18.01.2019 20:19:54
Am Nachmittag laufen 🏃‍♂️🏃‍♂️ gewesen.
War ziemlich glatt auf den Wegen, obwohl
Am Nachmittag laufen 🏃‍♂️🏃‍♂️ gewesen. War ziemlich glatt auf den Wegen, obwohl es taute und teilweise gestreut war. Viel Schnee 🌨❄☃️ liegt ja nicht, aber vielleicht kommt ja noch etwas. #laufen#laufenmachtglücklich#hamburg#laufenmachtfrei#runnersworld#bramfeld#fitnessmotivation#runchat#run#lauf#laufend#instalauf#fenix3#Garmin#run#lauf#running#runners#runnerslife#runs#insta#instarunners#instas#instarun#instalauf#hamburgrunner#hamburglaufend#hamburgrun#runes#runway#runforlife
18.01.2019 20:15:44
Esto es entre tu y yo, nadie sabe el resultado, con Dios delante eres mía este d
18.01.2019 19:44:09
Pierwsze poważniejsze bieganie w tym roku🙂 po kontuzji prawie śladu nie ma więc
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Pierwsze poważniejsze bieganie w tym roku🙂 po kontuzji prawie śladu nie ma więc rokowania są jak najlepsze 😊 Zegarek coś mi zaszalal i zgubił gdzieś prawie 3 km😊 . . . . .#fenix3#bieganie#biegambolubie#runforfun#running#instarun#instaboy#trening#relax#happyrunner#biegamdlasiebie#sport#garmin#instafollow#imoveme#tagforlikes#zima#winter#bieg#bieganiejestfajne#2019#runforfun#sportlife#runners#runnersworld#sport#garminpolska#runnerslife#runner
18.01.2019 18:21:51
Am heutigen Tag stand ein 18km Lauf auf den Plan. Und zwar aufgeteilt in 3 Blöck
Am heutigen Tag stand ein 18km Lauf auf den Plan. Und zwar aufgeteilt in 3 Blöcken a 6km. Die ersten 6km waren dazu da um sich locker einzulaufen. Dann der zweite Block im zügigen Dauerlauf und zum Schluss die letzten 6km im Tempodauerlauf😀. Diese Trainingsform ist zurzeit einer meiner Favoriten, macht echt Bock.😁👍🏻 ————————————————— #laufen#laufenmachtglücklich#run#running#runner#runningman#trailrunning#trailrun#training#jogging#fenix3#garminfenix3#brooks#brooksrunning
18.01.2019 17:50:12
“There's no mountain I can't climb. There's no tower too high. No plane that I c
“There's no mountain I can't climb. There's no tower too high. No plane that I can't learn how to fly.” 😎😅⛷🏂 . . #skicamp#mountains#alps#france#2603m#noinstamodel#nohashtag#garminhu#fenix3#cheesyquotes
18.01.2019 17:25:24
Ebbe är på kalas hos sin mamma så jag passade på att ta mig en liten bonusrunda🏃
Ebbe är på kalas hos sin mamma så jag passade på att ta mig en liten bonusrunda🏃🏼‍♂️ känns skönt att vara igång igen efter svackan och sjukdomsdagarna i december distanserna är inte lika långa som de va för ett tag sedan men känslan börjar komma tillbaka ❤️ #komihågattalltidvarasnygg#lomutisportäröverallt#1803marathongylfe#salmingrunning#nononsense#garmin920xt#garmin#fenix3#umarasports#stockholmmarathon#marathon#marathontraining#halvmarathon#göteborgsvarvet#lidingöloppet#löparglädje#instarunners#runplanet#inspo#instagood#running#löpning#workout#trailrunning#måbra#virutalrunneruk#kulpåvägen
18.01.2019 17:10:03
➕RUNNING➕
WHAT an amazing after work run 🏃‍♀️💨
Made an appointment with my sweet
➕RUNNING➕ WHAT an amazing after work run 🏃‍♀️💨 Made an appointment with my sweet friend @karinkoertz 😍 so long ago...too long...so a lot of talking, so much to catch up...11 k. I am happy. Lovely weekend all ❤ #løb#løber#run#running#lauf#laufen#løp#løping#løpning#runnergirl#justrunnn#runhappy#løbeglæde#runaddict#løberliv#løberlivet#lovetorun#motionsløb#løberen#choosetorun#RunItFast#vildmedløb#garmin#fenix3#happy#teamguldbamse#goldbearrunner#womenrunning#instarunner#saysky
18.01.2019 16:03:36
Nuestro compañero se suma a @oxypronutrition, pronto tendremos más novedades imp
Nuestro compañero se suma a @oxypronutrition, pronto tendremos más novedades importantes... Jejeje. No será el único. #bike#bikeinstagram#oxypro#recovery#isotonico#gym#eventos#pickoftheday#photo#instagram#instalove#garmin#garminconnect#fenix3#gopro5
18.01.2019 14:14:16
🇫🇷 Préparation Marathon de Paris
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S1/s2 v 3 x (6 x 30 - 30) r' 3 min
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Après un
🇫🇷 Préparation Marathon de Paris . S1/s2 v 3 x (6 x 30 - 30) r' 3 min . Après une bonne séance de renforcement hier, aujourd'hui c'était fractionné avec une séance comme je les aime . Entre 3:27 et 3:43 min/km sur les 18 répétitions, je manque un peu de régularité mais ça va revenir . Demain se sera une petite séance d'une heure sur le circuit des ponts en mode trail . #run#running#runningaddict#mdp2019#paris#nikerunning#nike#objectif2019#asicsfrontrunnerfrance#instarunner#instarunfrance#marathondeparis#prepamarathondeparis#garmin#brooksrunning#runstoppable#fenix3#trainingday#photooftheday#happy#landscape#automne#instarun#picoftheday#huaweip20
18.01.2019 11:05:52
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