Instagram tag discipline

My daughter #karate kid loves the exercise and style of karate #discipline
My daughter #karate kid loves the exercise and style of karate #discipline...more
20.01.2019 05:09:06
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Find something that you think is impossible and chase it with all you've got.  T
Find something that you think is impossible and chase it with all you've got. This lifestyle is all about a choice, a choice that you make every second of everyday. If you leave the gym knowing you could have done more or you could have stayed longer then you made the choice to be a punk $$ loser. Be careful who you surround yourself with. Negative people are like cancer to your energy. Find others that will not let you settle for anything other than 100% in your life and your faith. Now go get hungry and eat life for all it's worth. #bodybuilding#outworkme#idontquit#blessedup#god1st#godsplan#godknows#jacksonstrong#fitfam#fitnessmotivation#allout#compete#DDD#Dedication#discipline#determination
20.01.2019 05:07:33
More @hakuna_matata_.__
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✔Don't forget to see story✌⁣⁣⁣⁣⁣⁣⁣
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More @hakuna_matata_.__ . . . . . . . . . ✔Don't forget to see story✌⁣⁣⁣⁣⁣⁣⁣ ✒Comment✒ ⁣⁣⁣⁣⁣⁣⁣ 📌Tag📌 📲Share📲⁣⁣⁣⁣⁣⁣⁣ 🔔Turn on post notification.🔔⁣⁣⁣⁣⁣⁣⁣ . . . . . . #nevergiveup#gohard#believeinyourself#striveforgreatness#castleberrynutrition#boom#timeisnow#easywork#create#bodybuildinglifestyle#bodybuildingmotivation#physique#ripped#shredded#lightweight#aesthetics#mcfit#wien#münchen#fitnessfirst#fitnessjunkie#fitstagram#motivation#discipline#eatcleantraindirty#absaremadeinthekitchen#follow#abgerechnetwirdamstrand#selfie#menshealth . . . More @hakuna_matata_.__ . . . . . More @hakuna_matata_.__ . . Visit the link in the description . . Thanks 4 ur ❤️ & 🤝 . . Have a nice day 😍
20.01.2019 05:06:31
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There’s always a cool story behind it. Keep going.... 💯
There’s always a cool story behind it. Keep going.... 💯...more
20.01.2019 05:04:06
More @hakuna_matata_.__
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✔Don't forget to see story✌⁣⁣⁣⁣⁣⁣⁣
✒Co
More @hakuna_matata_.__ . . . . . . . . . ✔Don't forget to see story✌⁣⁣⁣⁣⁣⁣⁣ ✒Comment✒ ⁣⁣⁣⁣⁣⁣⁣ 📌Tag📌 📲Share📲⁣⁣⁣⁣⁣⁣⁣ 🔔Turn on post notification.🔔⁣⁣⁣⁣⁣⁣⁣ . . . . . . #nevergiveup#gohard#believeinyourself#striveforgreatness#castleberrynutrition#boom#timeisnow#easywork#create#bodybuildinglifestyle#bodybuildingmotivation#physique#ripped#shredded#lightweight#aesthetics#mcfit#wien#münchen#fitnessfirst#fitnessjunkie#fitstagram#motivation#discipline#eatcleantraindirty#absaremadeinthekitchen#follow#abgerechnetwirdamstrand#selfie#menshealth . . . More @hakuna_matata_.__ . . . . . More @hakuna_matata_.__ . . Visit the link in the description . . Thanks 4 ur ❤️ & 🤝 . . Have a nice day 😍
20.01.2019 05:01:55
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Ok i have been getting alot of messages from people saying they don't have $500
20.01.2019 04:59:32
🅃🄷🄴🄳🄸🄰🅁🅈™ THE UNDAUNTED SPIRIT "Don't underestimate my resolve to be resolute"
🅃🄷🄴🄳🄸🄰🅁🅈™ THE UNDAUNTED SPIRIT "Don't underestimate my resolve to be resolute" Survival skills is one thing but skills to live is another thing. Experience to live is the ability not to cope but become what is limitless which boundaries are not allowed. People who fear to lose will forever set targets that are safe and conventional. The resolve is far more complexed than perspectives and it is rooted in LOVE that is what many lacks and can never master. LOVE for self and LOVE for others. I AM A CHARACTER BUILDER #METOO _________________________________________ ░S░P░I░R░I░T░ ░L░A░B░ ________________________________________🎗️D|R|I|P|S [D]iscipline [R]espect [I]ntegrity [P]assion [S]olidarity _______________________________________ 🏉-Rugby 🎨-Fun 🎎-Relationships 🎭-Build Character #rugby#jamaica#jamaicarugby#rugbyspecific#DRIPS#discipline#respect#integrity#passion#solidarity #getintorugby#try#play#stay
20.01.2019 04:59:27
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I’ve been guilty of piling up a to-do list in order to feel like I’m working tow
I’ve been guilty of piling up a to-do list in order to feel like I’m working towards something of purpose in my life. • I no longer do that. • I’m developing the habit of accomplishing one goal a day. One goal/task that is in alignment with my greater vision. • In taking this approach I’m learning that this helps build confidence while keeping unnecessary pressure to a minimum. • I’m In competition with no one, not even myself. • Instead I’m in alignment and agreement with myself. #Peace&Purpose#HeARTWERK
20.01.2019 04:57:57
The wicked flee when no man pursueth: but the righteous are bold as a lion. ⚔️📖
The wicked flee when no man pursueth: but the righteous are bold as a lion. ⚔️📖 Proverbs 28:1 📖⚔️ _ - #Repost@chiefephraim_144 with @make_repost ・・・ Yesterday In DC For The Indigenous March Was The Craziest Camp I've EVER Witnessed & Been Apart Of!! I Thought Nothing Could Top Sin City... FULL Video Coming Soon To #MACNews144 YouTube Channel!! Psalm 124 1 If it had not been the Lord who was on our side, now may Israel say; 2 If it had not been the Lord who was on our side, when men rose up against us: 3 Then they had swallowed us up quick, when their wrath was kindled against us: 4 Then the waters had overwhelmed us, the stream had gone over our soul: 5 Then the proud waters had gone over our soul. 6 Blessed be the Lord, who hath not given us as a prey to their teeth. 7 Our soul is escaped as a bird out of the snare of the fowlers: the snare is broken, and we are escaped. 8 Our help is in the name of the Lord, who made heaven and earth. 🙌🏽 #YHWHisGREAT#PRAY#BlessUp#MindBodySpirit#MilitantMindset#MindOverMatter#SpiritVsFlesh#FAITH#ENDURANCE#DISCIPLINE#BALANCE#CONSISTENCY#GROWTH#SetApart#FrontlineEvangelist#ZealotsOffTheBlock#HOI#HOINY#HOIDC#HouseOfIsrael#ThePullUpBoys#WeGotNext#12TribesOfIsrael#RepentOrDie#LifeIsWhatYouMakeIt#ItAintForEverybody#Reach1Teach1 ✌🏽
20.01.2019 04:57:57
It’s very common for those new to low-carb to lose a significant amount of weigh
It’s very common for those new to low-carb to lose a significant amount of weight very quickly at the beginning of their carb restriction. We could be talking four pounds, or even ten or twelve, depending on how overweight the person is, to begin with. Why is this? Isn’t this a dangerously fast rate of weight loss? It’s all about the glycogen stores — as it turns out, each gram of glycogen (better known as carbs) is bound to 3-4 hefty grams of water. So, as your body burns its way through the reduced dietary carbs and into the glycogen stores, the water attached to the glycogen flushes away as well — resulting in the phenomenon commonly known as “water weight.” There’s no fat loss here, yet — the glycogen and accompanying water’s simply been squeezed out of your muscles and liver. water-retention This also explains why plenty of folks experience an alarming weight gain in the day just following a cheat meal. Even if the ingested carbs are at a moderate level (i.e. consumption of a grilled cheese sammie, not an entire deep-fried birthday cake), your greedy liver and muscles snatch up as much glucose as they can take, and up to four grams of weighty water accompany each grabbed gram of glycogen. Bam! Instant significant weight gain. Water weight: easy come, easy go, neither cause for panic nor glee. Truly incinerating the nasty fat requires sticking to a low carb diet for a while, taking advantage of fat burning mode over time. . . . . #food,#health,#medicine#fasting#autophagy#intermittentfasting#Nutrition#Discipline#ketosis#ketogenic#ketodiet#ketolife#ketofam#lowcarb#highfat#ketomeals#lowcarbdiet#lowcarblifestyle#sugarfree#healthy#diet#weightloss#lowcarbhighfat#ketolifestyle#ketones#eatfattolosefat#grainfree#lchfdiet#ketogenicdiet#carnivore
20.01.2019 04:56:59
Baby steps each day to improve my life for myself. 
#eatwellbewell #discipline #
Baby steps each day to improve my life for myself. #eatwellbewell#discipline#selfcontrol#icandothis#itsallaboutchoices
20.01.2019 04:52:22
DESTINED FOR GREATNESS 2019 😎 
When it comes to working out. I don’t play. I tak
DESTINED FOR GREATNESS 2019 😎 When it comes to working out. I don’t play. I take it very serious. My body transformation did not come from sitting around and thinking about a healthy life style. I worked my ass off to get this far. I want to be more healthier and to prove to myself I can do this. Still holding 178 lbs and a 31 1/2 waist I am maintaining my weight all while building muscles. My goal these next 3 months is focusing on my abs. I want them to be more defined along with rounding my shoulders more. It can be done but it takes discipline, motivation, prayer, consistency and most of all believing in myself that through God all things are possible. 💯#blackmenwinning#tattoosandmuscles#eatcleantraindirty#virgo/leo#royalblue#secureyourbag#mixedbreed#forgivingheart#loyal#caring#determind#consistent#understanding#prayingman#lifecoach#gymdaddy#gymrat#bringingsexyback#lovable#lawsofattraction#passionate#educated#consistency#discipline#humble#seriousminded#nodrama#nostress#real💯
20.01.2019 04:45:57
Meal prep done 💪💪💪 just another life style for a person striving to be a body bu
Meal prep done 💪💪💪 just another life style for a person striving to be a body builder!!!!! #nutrition#discipline#grind#tuppleware#lifestyle
20.01.2019 04:44:30
Late night self reflection is always something I look forward too...this though.
Late night self reflection is always something I look forward too...this though...this hit home and well everyone needs to know and understand to always level up! #levelup#discipline#latenightthoughts
20.01.2019 04:42:37
Great job today @thereal_cj3. Less than 5 months training and already such a gre
Great job today @thereal_cj3. Less than 5 months training and already such a great reflection of the training that we do. When my friend @mean_gene_rva reached out looking for an opponent for one of his promising up and comers, Clay didn't flinch at the opportunity. Way taller? "Lets go!" More experience? "No prob coach" Such a great testament to hard work and a great attitude. The Hefty Lefty has a bright future! . . . #MuayThai#nakmuay#thaiboxing#kick#strategy#tactics#technique#martialarts#fighting#combat#combatsports#hamptonroads#va#mma#kickboxing#boxing#footwork#drills#skills#discipline#hardwork#teamwork
20.01.2019 04:38:54
I appreciate every day I have time to go to the gym now with all the homework wa
I appreciate every day I have time to go to the gym now with all the homework waiting to get done📚
20.01.2019 04:38:30
Daily-grind 122: Planning.
It is Saturday evening and while many people are goin
Daily-grind 122: Planning. It is Saturday evening and while many people are going out clubbing, drinking and wasting money, I'm working on my PLAN. . 2019 Plan (This is my plan) - Get to 10 locations in the Soccer business. - Get 12 more doors in Real Estate. - Get 100 students inside our English Learning System and methodology. . How can all the above be achieved?. It's called: Planification & taking action, executing the plan one step at a time (small goals) and in December 31st of 2019, all the above will be achieved. . You should stop wasting time and START INVESTING YOUR TIME WISELY.
20.01.2019 04:37:54
If you’re thinking about giving up, think of that voice that says, “fuck no.” It
If you’re thinking about giving up, think of that voice that says, “fuck no.” It’s right. Never give up. There is always a way! It may be a long journey and it may seem impossible, but with the correct amount of discipline, anything is possible ⭐️ #discipline#you#goals#possible#impossible#believeinyourself#believe#love#loveyourself#no#never#give#up#nevergiveup
20.01.2019 04:35:52
This workout was powered by Cheez-it’s and birthday pizza!! (Ps not my bday) 🥳🤩🥳
This workout was powered by Cheez-it’s and birthday pizza!! (Ps not my bday) 🥳🤩🥳 Set 1️⃣ was a 5 min block of alternating between 5 reps of front squats and then 5 reps of Inverted Rows for as many could be done in that time. It was freaking hard, especially cuz I had to set the bar low for the Inverted Rows 😋. So balancing low to do the front Squat was probably not the best, but I was careful. . Set 2️⃣ Was another escalating density training 5 min block of banded pushups with Reverse DB Lunge. Set 3️⃣ was supine Hip’s extended leg curl. I know I messed up some of the reps on the yoga ball too, oops! Set 4️⃣ I forgot to record but it was a superset of band assisted pull ups with walking Farmers Carry. • • I really hope I worked off the pizza and cheez-it’s. Especially the cheez-it’s. 🧐😫🤪#sheriesfitandstrengthjourney#eatthepizza#cheezits#momof3#fitgoals2019#doyouwell#celebrations#healthylifestyle#fitjourney#workout#mealprep#habits#cleanfoods#nogimmicks#discipline#weightlossjourney#fitness#fitnessmotivation#strength#shepersisted#itsnoteasy#butitsworthit#loveyourself#loveyourbody
20.01.2019 04:34:50
Live Your Very Best Life......Live Your Long
Healthy  Life💪🙌
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Exercise......Fue
Live Your Very Best Life......Live Your Long Healthy Life💪🙌 * Exercise......Fuel Your Body With The Proper Nutrition..........Eat Clean...........Hydrate Your Body........Get The Proper Rest⛹️‍♀️🚴‍♂️🥑🛌 * A Body In Motion.......... Stays In Motion👍🏌️‍♀️ * Fitness Is Your Friend....If You Do It Daily You Are Guaranteed To Win!🏊‍♀️🎾🏀🏈⚾️ * Be The Best You....Live The Good Life.....Love Your Body....Treat It Right It Will Respond!💕💪🙌 #fitness#fitnessaddicts#fitmom#fitguy#healthyliving#healthandwellness#eatclean#athletes#leaders#transformation#bestyou#dedication#discipline#destiny#bosslady#bossmen#entrepreneurlife#nutrition
20.01.2019 04:34:06
What a way to begin competition season. 
VISCB Team Primary Intermediate large g
What a way to begin competition season. VISCB Team Primary Intermediate large group won 2nd place. 🏆 VISCB Team Junior Intermediate small group won 3rd Place. 🏆 We congratulate all the students of the VISCB Team and their coaches for a wonderful job. Special mention to Ms. Lusian @lusian04 for her job as a choreographer of both winning groups. We thank @shakethegroundcomp for the opportunities they give to young dancers and to @maestrovladimir for his guidance and leadership. To @giselle_deya and @janisirina for their amazing training and support. To the parents for believing in us. We are proud! Go VISCB Team... keep up the good work. This is only the beginning. #viscb#viscbteam#idanceatvladimirs#iteachatvladimirs#hardwork#committment#discipline#passion
20.01.2019 04:33:12
Inspiring words from Owner & Head Coach @chalkupcoach 
Not a challenge I wanted
Inspiring words from Owner & Head Coach @chalkupcoach Not a challenge I wanted to do for me, but something that I hope will motivate and inspire others to make a positive change in their lives and better themselves. Growing up (and even now) I've always had a low self-esteem, found it very hard to talk to people and just wasn't comfortable in my own skin. I've suffered through depression and a lack of self-worth for longer than I can remember, which is something I still battle with to this day. Mindset (to me) is one of the most important things in life, as it sets your perspective on what your reality is and sets your limitations, whether that be physically, aspirationally or emotionally. Looking back after 10 years from that photo on the left, I see where my mindset changed & shifted (countless number of times) between self belief and self doubt, to be where I wanted to be & who I wanted to be. I changed the idea from "I'm not happy with myself but I guess I just have to deal with what I've got and who I am" (not only physically but also emotionally) to the shift in mindset of "I, and ONLY I, have the power to change my life & make it what I want it to be, and I will do it!" The 'transformation' here is one that you cannot see in this photo. This photo only shows how the shell of this human has changed over the past 10 years, but the real change for me has been beneath that shell.I had to become confident, positive and motivated BEFORE I was able to make any physical change. I had to believe in myself, that I am worth the time and the effort to become something more BEFORE I ever thought I was worth the time and effort for such a thing. 10 years later the journey still continues to become the person I know I can be and to keep building love for myself and my self-worth. Physically I train hard because I enjoy pushing my body and doing things that I never thought I could do. This is where the joy is for me. I train not for the #aesthetics I train to be as strong and fit as possible and always wanting to learn new tricks and skills along the way. This is where the progress began for me, and it seeped into the rest of my life to build that man on the right
20.01.2019 04:33:07
🥳🗓🤸🏻‍♀️ Day 1️⃣9️⃣ of #AYearOfYoga2019 with @cyogalife is ➡️ #PadangusthaDhanura
🥳🗓🤸🏻‍♀️ Day 1️⃣9️⃣ of #AYearOfYoga2019 with @cyogalife is ➡️ #PadangusthaDhanurasana 🤸🏻‍♀️🗓🥳 ✨✨ I decided to go with @yogawithaislinn version without the block this year, hopefully can see some improvement next year. Swipe for video to see my progress in lifting higher with the block. Though my feet did not touch the floor yet but legs activation is definitely stronger now 😊 #onebreathatatime how did yours go? ✨✨ #yogachallenge#practice#challenge#endurance#active#yoga#strength#breathe#focus#wellness#mybest#bestrong#balance#motivation#fitness#mindfulness#sport#fit#namaste#sgyoga#healthy#discipline#exercise#sgfitness#activesg#sgfitfam#feel
20.01.2019 04:31:30
#saturday #workout  #back #attack #deadlifts 
1. 225lbs - 6 reps
2. 275lbs - 6 r
#saturday#workout#back#attack#deadlifts 1. 225lbs - 6 reps 2. 275lbs - 6 reps 3. 295lbs - 4 reps 4. 315lbs - 4 reps 5. 325lbs - 4 reps Another successful week gearing towards a new PR next week. #fitmonkey#fitjourney#fitness#fitnessmotivation#fitnesslifestyle#gym#life#discipline#lifting#weights#powerlifting
20.01.2019 04:29:53
Day 19, 356 more days to go 🙏🏽 Word of the day: Be Selfish 🙏🏽👉🏽👦🏽👈🏽 👉🏽🧒🏾👈🏽
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Day 19, 356 more days to go 🙏🏽 Word of the day: Be Selfish 🙏🏽👉🏽👦🏽👈🏽 👉🏽🧒🏾👈🏽 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ • Be selfish, be selfish, be selfish, be selfish 🔥🔥🔥🔥🔥• ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #saturdaymotivation#positivevibesonly#Godschild#drummer#saturdaywisdom#stayconsistent#stayfocused#trusttheprocess#bepatient#release2019#uncap2019#motivationalspeaker#willingcanwin#letsgetit#discipline#nonegativity2019#mindday#specialingredient#success#beselfish
20.01.2019 04:29:31
Day 19, 356 more days to go 🙏🏽 Word of the day: Be Selfish 🙏🏽👉🏽👦🏽👈🏽 👉🏽🧒🏾👈🏽
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Day 19, 356 more days to go 🙏🏽 Word of the day: Be Selfish 🙏🏽👉🏽👦🏽👈🏽 👉🏽🧒🏾👈🏽 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ • Be selfish, be selfish, be selfish, be selfish 🔥🔥🔥🔥🔥• ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #saturdaymotivation#positivevibesonly#Godschild#drummer#saturdaywisdom#stayconsistent#stayfocused#trusttheprocess#bepatient#release2019#uncap2019#motivationalspeaker#willingcanwin#letsgetit#discipline#nonegativity2019#mindday#specialingredient#success#beselfish
20.01.2019 04:28:45
Day 19, 356 more days to go 🙏🏽 Word of the day: Be Selfish 🙏🏽👉🏽👦🏽👈🏽 👉🏽🧒🏾👈🏽
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Day 19, 356 more days to go 🙏🏽 Word of the day: Be Selfish 🙏🏽👉🏽👦🏽👈🏽 👉🏽🧒🏾👈🏽 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ • Be selfish, be selfish, be selfish, be selfish 🔥🔥🔥🔥🔥• ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #saturdaymotivation#positivevibesonly#Godschild#drummer#saturdaywisdom#stayconsistent#stayfocused#trusttheprocess#bepatient#release2019#uncap2019#motivationalspeaker#willingcanwin#letsgetit#discipline#nonegativity2019#mindday#specialingredient#success#beselfish
20.01.2019 04:28:11
Day 19, 356 more days to go 🙏🏽 Word of the day: Be Selfish 🙏🏽👉🏽👦🏽👈🏽 👉🏽🧒🏾👈🏽
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Day 19, 356 more days to go 🙏🏽 Word of the day: Be Selfish 🙏🏽👉🏽👦🏽👈🏽 👉🏽🧒🏾👈🏽 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ • Be selfish, be selfish, be selfish, be selfish 🔥🔥🔥🔥🔥• ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #saturdaymotivation#positivevibesonly#Godschild#drummer#saturdaywisdom#stayconsistent#stayfocused#trusttheprocess#bepatient#release2019#uncap2019#motivationalspeaker#willingcanwin#letsgetit#discipline#nonegativity2019#mindday#specialingredient#success#beselfish
20.01.2019 04:27:32
My favorite day.. LEG DAY!!! Slow sled/ fast sled and kettle bell  squat circuit
My favorite day.. LEG DAY!!! Slow sled/ fast sled and kettle bell squat circuit. Also known as the perfect therapy session after a long week. 😆 I am ever thankful to have a body that is able when there are so many who cannot. Many times, I find myself praying for those whose bodies are failing them and for others who simply don’t know where to start. Gyms can certainly be intimidating, but we’re all there to better ourselves! When you better yourself, you are better for others. #Legworkout#legworkouts#legdayworkout#sled#sledpush#kettlebell#kettlebellworkout#kettlebells#gym#gymtime#fitness#gymlife#fitgirl#fitmom#fitwomen#FitLife#maketime#discipline#consistency#consistencyequalsresults#muscle#dowhatyoucanwhenyoucan#blessed#thankfulgirl#getmotivated#motivation#inspire#Saturdaynight
20.01.2019 04:26:15
Life is identical to a boxing ring, it ain’t a defeat when ya fall down but it i
Life is identical to a boxing ring, it ain’t a defeat when ya fall down but it is when ya refuse to get up and fight back. 🥊🥊 • • Kick of yr sunday with a vision to follow 😎
20.01.2019 04:25:08
But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness
But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness, and self-control. Against such things there is no law. 🙏🏼❤️ Galatians 5:22-23 . . . . . . . . . . . #persistence#determination#discipline#power#endurance#peace#goodvibes#faith#serenity#joy#rippedgoddess#fitmom#fitbodies#fitfam#muscles#motivation#inspiration#blessed#women#workout#inspire#igfitness#bodywork#vascular#lean#body#health#fitness
20.01.2019 04:19:52
“In the depth of winter I finally learned that there was in me an invincible sum
“In the depth of winter I finally learned that there was in me an invincible summer. “ 🦅🦅🇮🇱🇺🇸🌎🙏🏃‍♀️🏃⭐️⭐️ #attitude#passion#commitment#respect#tkdlife#tkdfamily#kidscanchangetheworld#believeinyourself#positivity#taekwondo#garagegym#garagegoals#trainingday#taekwondotraining
20.01.2019 04:18:53
My Great Aunt and her father, my great grandfather, found this rock in their hom
My Great Aunt and her father, my great grandfather, found this rock in their homestead front yard many years ago. My aunt has used it as a door stop for quiet some time. She asked me to paint it for her. Her favourite bug is a Lady Bug so I’m going to turn this rock into one for her. Stay tuned #art#artattack#acrylic#artrocks#rockart#rocks#freehand#cartoon#paintproject#multimedia#mixedmedia#freehand#artforsale#aspiringartist#starvingartist#zen#release#peace#creative#creativity#creation#canvas#dirtypour#medium#discipline
20.01.2019 04:17:43
I've been working with @coltronicus for a few months, in such time we managed to
I've been working with @coltronicus for a few months, in such time we managed to shed off 30lbs and keep it off. It has not been an easy journey, but small easy steps and small achievable goals every month that allowed him to adhere to his diet and training were the key to his success in the beginning of this transformation. Congratulations Colton, you earned it, your hard work will continue to pay off
20.01.2019 04:16:10
*IN THE DEPTH OF CHILLED WINTER IN 2008 , WE HAVE FINALLY FOUND AN COOL SUMMER W
*IN THE DEPTH OF CHILLED WINTER IN 2008 , WE HAVE FINALLY FOUND AN COOL SUMMER WITH MASSIVE BLOSSOMING IN DEC 2018!* “Thanks Lord for our 10 years of amazing challenging journey of up & down , darkest hours , toughest moments and unexpected rejoiceful outcome at the last minute. “ #gratitude#amazing#journey#purpose#Mission#10YearChallenge#change#GodBless#vision#goal#travel#梦想#discipline#personaldevelopment#payattention#hope#photogrid *在2008年深冬的严寒中,我们终于在2018年12月迎来了一个凉爽的夏天!* 感谢主为我们10年的惊人挑战之旅,包括最黑暗的时刻,最艰难的时刻和最后一刻意想不到为非常深感欣喜的结果。 #感谢#感恩
20.01.2019 02:50:59
Who said being at the end of a rope was a bad thing?
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Stop making your damn exc
Who said being at the end of a rope was a bad thing? . Stop making your damn excuses that no one cares about, that are just holding you back and start making yourself better. . Get off your ass now and make a difference! ⚫️ If your not challenged, you won’t change. Push yourself and don’t just be motivated, be motivational! ⚫️ No matter the time, put in the grind 💪🏼 . . . #goals#workout#nopainnogain#makinggains#fitness#fitlife#fit#gym#gympartner#gymlife#swolemate#24hourfitness#becomeinvincible#dontquit#determination#motivation#discipline#workhard#getfit#fitnessjourney#exercise#health#goals#trainlikeabeast#trainlikeamachine#happy#smile#adidas#gym#fitnessmotivation#fitspo#fitnessaddict
20.01.2019 00:51:57
do you know
how to find out who you are?
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why don't you savor
what Aristotle
36 3
do you know how to find out who you are? . . why don't you savor what Aristotle once said: we are what we repeatedly do, so excellene is not an act, but a habit!! . . 자신이 누군지 아는 방법을 아세요? . . 아리스토텔레스의 말을 음미해보세요 자신은 자신이 반복하여하는것 그자체가 그 자신이다 그래서 뛰어남은 하나의 행동이 아니고 습관이다 . . . #habits#adventure#challenge#creativity#curiosity#copywriting#design#discovery#travel#simplicity#minimalism#health#fittness#beauty#enjoy#exploration#culture#discipline#enjoy#excitement#exercise#fun#happiness#perception#imagination#nature#vibes#selfawareness#mindfulness#meditation
19.01.2019 22:17:07
Shoulder/Trapstar Pump w/ @g_k_fray 💪
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Barbell Rear Shoulder Press (standing)
S
Shoulder/Trapstar Pump w/ @g_k_fray 💪 . Barbell Rear Shoulder Press (standing) Shoulder Press, Plate-Loaded (seated) Barbell Front Raises DB Lateral Raises (seated) DB Rear (super-set) Face-Pulls AMRAP . Barbell Shrug Rear (super-set) Front DB Upright Row (super-set) Trap Shrugs . Featured Clips: Seated Shoulder Press (plate-loaded), Rear Barbell Shoulder Press (standing), DB Lateral Raises (seated) + mental jewel. . #fitness#fitfam#fitnessmotivation#personaltrainer#sandiego#bodybuilding#physique#1stphorm#dedication#motivation#inspiration#jumpstartfitness#gym#instafit#fit#instagood#beastmode#instagram#happy#friends#love#photooftheday#smile#goals#laugh#training#discipline#gains
16.01.2019 19:38:07
These are all the healthy foods I’ve been getting into. I’ve also had cookies an
These are all the healthy foods I’ve been getting into. I’ve also had cookies and chips!! Trying my best every day. But look how colorful it all is. Roasted purple, yellow and white carrots for the first time. Not much difference in taste but very beautiful on the plate. I also added the same carrots along with cauliflower, zucchini and turkey sausage to flatbread to make pizza. #sheriesfitandstrengthjourney#homemadepizza#colorfulfood#vegetables#istillhaveasweettooth#momof3#fitgoals2019#doyouwell#celebrations#healthylifestyle#fitjourney#workout#mealprep#habits#cleanfoods#nogimmicks#discipline#weightlossjourney#fitness#fitnessmotivation#strength#shepersisted#itsnoteasy#butitsworthit#loveyourself#loveyourbody
13.01.2019 02:30:43
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