Instagram tag crazysexyyoga

You might not have control of anything that happens to you, but you do have cont
You might not have control of anything that happens to you, but you do have control of how you react to it. ⠀ If you feel defeated it’s not because of the things that have happened to you, it’s because you are choosing to feel defeated. Choose to embrace the things that have happened to you and replace defeat with strength and the will to carry on with your head held high. #namaslay ⠀ .⠀ .⠀ .⠀ .⠀ #chinupbuttercup#embracethesuck#carryon#strong#youareincontrol#powerfulmind#intentions#youchose#yoga#stretching#restandrecovery#positivevibes#fitness#fitnessmotivation#puruslabs#BCAAs#teampurus#mindfulness#yogaeverydamnday#crazysexyyoga#learnyoga#updog#yogafeature
20.01.2019 15:37:00
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Happy Sunday!!!! ⁣
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She is the pillar of Divinity ⁣
Devi : : Great Goddess ⁣
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Happy Sunday!!!! ⁣ ⁣ She is the pillar of Divinity ⁣ Devi : : Great Goddess ⁣ ⁣ She embodies all of grace and beauty ⁣ Her heart enraptures all she touches and sees⁣ ⁣ She is the symbol of love, and softness ⁣ Delicate in her care ⁣ ⁣ She is the pillar of Divinity ⁣ She is Devi, the Great Goddess ⁣ ⁣ She is you and she is me⁣ ⁣ 𓂀⁣ ⁣ ‘Mae’ your Sunday be filled with greatness ⁣ Xo, Natalie Mae
20.01.2019 14:33:22
🔶♠🔶 ° 
Happy #SundayShapeMakers lovelies!! ✨ Thank you so much for joining me an
🔶♠🔶 ° Happy #SundayShapeMakers lovelies!! ✨ Thank you so much for joining me and choosing to come here and express your beauty and creativity ♥️ Tag me, a couple of your friends in your post who also love making shapes and use the hashtag! Can’t wait to see all your creativity! 😘 . . .
20.01.2019 14:31:25
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Visualize yourself doing what you dream of doing. Practice with determination an
Visualize yourself doing what you dream of doing. Practice with determination and joy. If you can see yourself doing it, you’re halfway there.
20.01.2019 13:09:52
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Be your own peace so you wont disturb mine.
Be your own peace so you wont disturb mine....more
20.01.2019 12:55:46
Awak.en.ing!!!
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Legend behind the lens @lauragabriellayoga!
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Wearing @werkshop
Awak.en.ing!!! . Legend behind the lens @lauragabriellayoga! . Wearing @werkshop amd playing with @b33a!
20.01.2019 12:27:23
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Repost from @ramanmeeta with @regram.app ... Balance is not something u find ,it
20.01.2019 10:11:17
Sundays 🙏
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Sundays 🙏...more
20.01.2019 08:20:59
The sky clearing the way for a fresh start. Energy shift, embrace what is to com
The sky clearing the way for a fresh start. Energy shift, embrace what is to come. Tomorrow nights #bloodmoon#lunareclipse#supermoon in Aquarius 👁️❤️👁️
20.01.2019 07:59:23
When our team gets together, we goof around and laugh a lot. That’s what our stu
When our team gets together, we goof around and laugh a lot. That’s what our studios are—happy spaces. Here’s a throwback to when Elaine (@triggerhappy76), Lin (@gohlanlin) and Princess tried a hanging bow pose just for kicks. #TheFreedomWay#FreedomYogaSG#SundayFunday
20.01.2019 07:19:28
The things we do to improve ourselves in progress is not just in fitness or yoga
The things we do to improve ourselves in progress is not just in fitness or yoga, it also connects in progress affecting personal aspects in life within yourself emotionally, looking at life beautifully, and growth in evolving in seeing the best of things. ૐ| #OmWithCathy| #crazysexyyoga#fitmom#yogamom#endofighter#yogaeverydamnday#yogafit#yogalifestyle#yogi#omyoga#igfitness#yogainspire#fitnesslifestyle#yogagirl#yogi#yogisofinstagram#yogainspiration#yogaphotography#yogagoals#endometriosis
20.01.2019 07:00:30
🌼〰️First yoga taught me to breathe〰️🌼
Yoga is all about feeling empowered to mak
🌼〰️First yoga taught me to breathe〰️🌼 Yoga is all about feeling empowered to make positive changes in life, so with a clear mind and an open heart. I am grateful for my past because without it, I wouldn’t have the passion for yoga instilled in me life now. I am able to reconnect to my beliefs, and it all start with the breath.🧘‍♀️ 🔆 anything with practice ...practice . 🔆 learning/ growing/ challenging ourselves . 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ . . #strongwomen#strongnotskinny#crazysexyyoga#ashtangi#ashtanga#yogateacher#yogastrong#fityogi#yogini#myyogalife#fortheloveofyoga#yogaafter40#yogini#yogafit#yogaeverydamnday#yogaheals#yogamodel#yogaart#yogaisart#yogaartist#yogisofinstagram#flexibility#igyogafam#igyogis#flexibilitygoal#igyogacommunity#yogaaddict
20.01.2019 06:15:28
I am deeply touched by Mary Oliver’s passing last week. It is no exaggeration to
I am deeply touched by Mary Oliver’s passing last week. It is no exaggeration to say that my heart was not opened until I began to sink into her poems about the nature and life. I had never been much of poetry person as poets to me seemed so esoteric, but Mary Oliver’s poems are built of plain language with accessible imagery, which I was able to connect deeply at heart. “The Journey” and “When Death Comes” changed the way I treated my life. ‘When Death Comes”, she wrote: When it’s over, I want to say: all my life I was a bride married to amazement I was the bridegroom, taking the world into my arms. When it’s over, I don’t want to wonder if I have made of my life something particular, and real I don’t want to find myself sighing and frightened or full of argument I don’t want to end up simply visited this world. I had tears in my eyes when first time I read ‘I don’t want to end up simply having visited this world’ - so beautiful ❤️ 🎼🎼 Sign of the Times by Harry Styles
20.01.2019 05:29:10
“Smiling having fun....feeling like a number 1 💕🥰”
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Throwback to when I was pla
“Smiling having fun....feeling like a number 1 💕🥰” — Throwback to when I was playing around with my two blonde besties - miss u two so much 😍💕
20.01.2019 05:26:01
One Arm Stand lotus Pose. Pi Yoga Challenge day 5 an Acro Yoga pose, @piyogapant
One Arm Stand lotus Pose. Pi Yoga Challenge day 5 an Acro Yoga pose, @piyogapants Gaining physical and spiritual enlightenment is a gradual process - Step by Step, one day at a time. Handstand tips; fingers strongly gripping the floor, keep the elbow so straight, tighten the core, squeeze the buttocks push the shoulders towards your ears all the time. #piyogapants#piyoga#yogachallenge#yogachallenges#yogachallange#yogachallengesanonymous#yogaposeoftheday#yogadaily#yogaasana#nikehk#worldofyoga_feature#crazysexyyoga#poweryoga#yogahk#backbend#nike#nikehk#nikeleggings.#yogaasia#yogainhk#yogapants#yogaposes#yogachallenge#yogainspiration#yogapractice#yogaeverywhere#handstand#handbalance#handstandhk#poweryoga
20.01.2019 05:12:39
We are beach lovers and we love seeing how great our tanks look on you beautiful
We are beach lovers and we love seeing how great our tanks look on you beautiful humans on beautiful beaches around the world. 🌊 @yogajosey thanks for the love! ❣️ . . . . . #namacray#yogafam#beachyoga#yogabums#crazysexyyoga#badyogisunite#yogaformentalhealth
20.01.2019 04:34:26
Agnes On the fifth month of pregnancy, pigeon pose, Day 4 Pi Yoga Challenge. @pi
Agnes On the fifth month of pregnancy, pigeon pose, Day 4 Pi Yoga Challenge. @piyogapants People only see what they are prepared to see. Open your mind to the infinite possibilities and potential. Yoga tips; rotate the back thigh inwards and pull the hip of the front leg backwards to square the hips, push the back shoulder forwards and pull the front shoulder backwards to square the shoulders, lengthening the spine with each inhalation and squaring hips and shoulders within exhalation. #piyogapants#piyoga#yogachallenge#yogachallenges#yogachallange#yogachallengesanonymous#yogaposeoftheday#yogadaily#yogaasana#nikehk#worldofyoga_feature#crazysexyyoga#yogahk#backbend#nike#nikehk#nikeleggings.#yogaasia#yogainhk#yogapants#yogaposes#yogachallenge#yogainspiration#yogapractice#yogaeverywhere#portraitphotography#yogaportrait
20.01.2019 04:33:00
why else are we here if not to live with unreasonable passion for things? ✨
why else are we here if not to live with unreasonable passion for things? ✨...more
20.01.2019 04:30:29
Flip Dog, Day 3 PI YOGA CHALLENGE.  @piyogapants Thought you may travel the worl
Flip Dog, Day 3 PI YOGA CHALLENGE. @piyogapants Thought you may travel the world to find the beautiful, you must have it within you or you will find it not. All is about how you look at the things father than how the things looks, Perspective. Yoga tips; rotate the base hand with the fingers-tips towards the feet, tighten your thighs strongly, squeeze your buttocks to push the tailbone upwards and lengthening the lower back, push the heart towards the sky, expanding the rib cage with each inhalation, stretch your shoulder over the wrist of base hand. Namaste, photo by A&M. #piyogapants#piyoga#yogachallenge#yogachallenges#yogachallange#yogachallengesanonymous#yogaposeoftheday#yogadaily#yogaasana#nikehk#worldofyoga_feature#crazysexyyoga#poweryoga#yogahk#backbend#nike#nikehk#nikeleggings.#yogaasia#yogainhk#yogapants#yogaposes#yogachallenge#yogainspiration#yogapractice#yogaeverywhere#nikehk#nike#nikeleggings
20.01.2019 04:13:14
Alignment: Check yourself before you wreck yourself. Still striving for progress
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Alignment: Check yourself before you wreck yourself. Still striving for progress not perfection. One day, someday, I'll let go fully.💛 • • • #Yoga#Yogi#CrazySexyYoga#Namaste#Namascray
20.01.2019 03:55:11
Day 2 PI YOGA CHALLENGE, lunge. @piyogapants When one tugs at a single thing in
Day 2 PI YOGA CHALLENGE, lunge. @piyogapants When one tugs at a single thing in the nature, one finds it hitched to the rest of the universe. Connect the body, mind and heart with the present moment, it is the only goal. #piyogapants#piyogapants#piyoga#yogachallenge#yogachallenges#yogachallange#yogachallengesanonymous#yogaposeoftheday#yogadaily#yogaasana#nikehk#worldofyoga_feature#crazysexyyoga#poweryoga#yogahk#nike#nikehk#nikeleggings#lunges#sports#sporthk
20.01.2019 03:54:46
Last day 
#WringOutTheOld 
#EkaPadaKoundinyasana1
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Hosts: 
@omniyogagirl
@ins
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Last day #WringOutTheOld#EkaPadaKoundinyasana1 • • Hosts: @omniyogagirl@inspiremyyoga@taylor_munholland@syoghina Sponsors: @insideoutsideoutsidein@onzie@loveprayjewelry@liforme@deadlovejunkies ... . .⠀ ⠀ ⠀ ⠀ ⠀ ...... Line up: 1. Supine Spinal Twist/ ArdhaJatharaParivartanasana 2. Revolved Head to knee pose / Parivrtta Janusirsasana 3.Revolved Chair/ ParivrttaUtkatasana 4. Revolved Triangle/parivrtta trikonasana 5. EightAngle/Astavakrasana 6. Side Crow/ Parsva Bakasana 7. EkaPadaKoundinyasana1 . . . . #crazysexyyoga#igyogachallenge#yogachallenge#yogalove#igyoga#yoga#yogafun#ashtanga#ashtangalove#yogalife#yogisofinstagram#instayoga#yogapose#ashtangayoga#yogi#yogapractice#yogaeverywhere#yogaeverydamnday#yogainspiration#iloveyoga#yogacommunity#practiceandalliscoming#igyogacommunity#infinity#twist#smile
20.01.2019 03:32:06
updog for day 19 of #30dayyogajourney @omstarsofficial @kinoyoga @liforme @ohmme
updog for day 19 of #30dayyogajourney@omstarsofficial@kinoyoga@liforme@ohmmeapparel ❤️ ••• the last few months have alternated between being absolutely amazing and terribly depressing, but I think things are looking up now. fingers crossed, & toes too!
20.01.2019 03:26:56
Day 1 PIYOGA CHALLENGE, headstand(High Bridge Headstand) @piyogapants What you a
Day 1 PIYOGA CHALLENGE, headstand(High Bridge Headstand) @piyogapants What you are aware of, you are in control of; what you are not aware of is in control of you. Controlling the body in all possible positions is something that I love. Here are some pose’s tips: first make sure to keep the neck completely straight, press the hands strongly to the ground, straighten your arms, push the heart powerfully forward, tighten the abdomen and legs. And don’t move your eyes, keep a chest breathing expanding the rib cage with every inhalation. Photo by A&M Namaste 🙏 #piyogapants#piyoga#yogachallenge#yogachallenges#yogachallange#yogachallengesanonymous#yogaposeoftheday#yogadaily#yogaasana#nikehk#worldofyoga_feature#headstand#crazysexyyoga#poweryoga#yogahk#upsidedown#backbend#nike#nikehk#nikeleggings
20.01.2019 03:17:50
“Wheresoever you go, go with all your heart.” Yes! and btw this stretch to my co
“Wheresoever you go, go with all your heart.” Yes! and btw this stretch to my core and my legs and my back; heart opening so so good for the body & soul. . #upwarddog@kinoyoga@omstarsofficial@ohmmeapparel@yogagivesback@liforme#theyogahighep
20.01.2019 03:15:46
Dia 18 #ayearofyoga2019  @cyogalife
@yogawithaislinn @rachely.wang
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#pasasa
Dia 18 #ayearofyoga2019@cyogalife@yogawithaislinn@rachely.wang .. .. #pasasana Cuál temblor? 😂🙄😏 .. .. .. .. .. .. .. ..
20.01.2019 02:53:52
“Even though you may want to move forward in your life, you may have one foot on
“Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life.” — Mary Manin Morrissey 45 minute twisting flow in 30 seconds. I have been incorporating a lot of twists into my practice lately. I feel the effects immediately after practicing these postures: a quieter mind, calmness, and a sense of rejuvenation. I have also been adding yoga class videos to my at home practice rather than flowing freely. (which is what I generally do out of habit/being stubborn) I have noticed flowing to a video has added an element of grounding and structure to my practice. Tonight the instructor cued during a passive twist to “let go of any gripping you’re holding onto in the hips.” Immediately after, I felt the release. I felt the physical let go. The emotional let go. I was then able to twist even deeper. I didn’t realize I was gripping prior to the instructors cue. This opened my heart to the idea that there is more I am holding onto (more than just my hips in a yoga class)
20.01.2019 02:09:17
Good morning IG, and happy Sunday to you. I’m blown away by all the birthday lov
Good morning IG, and happy Sunday to you. I’m blown away by all the birthday love - thank you all so much, you’ve made me feel very special🙏❤️ I’m thrilled that so many of you are joining this challenge to show how amazing you are AT ANY AGE! 🥰🥰 For day 2 of #Fab40PlusYogis we are moving on to FOXY 😜 I’ve chosen puppy as my 1st choice for this, as from experience doing this in public makes people stop and stare, and if you wiggle your tail, well....😳 It’s such a fabulous heart opener, and with straight legs it adds a little extra oomph! Please check in with Jenny, Nyasha, Cheryl and Faith - we are all in different time zones so some are day 1 and others day 2, but all are ladies I love very much 😍😍 . . Outfit @liquidoactive Hand & footwear @yogapaws Mat @gurugrid Face cream @insideoutsideoutsidein . . Fabulous hosts: @JennyG2BFit@FaithFoxMama@CBDugan@NKG22@Sophie_Seoul_Yoga Generous Sponsors: @AsanaAndOils@Besohum@C2V.Accessories@Gurugrid@Liquidoactive@RadhaBeauty@InsideOutsideOutsideIn@YogaPaws Daily Themes: Day 1: Fearless ✅ Day 2: Foxy ✅ Day 3: Fabulous Day 4: Fierce Day 5: Feminine Day 6: Fancy Day 7: Free . . #puppypose#heartopener#yogastretch#crazysexyyoga#yogaoutside#outdooryogis#myyogapractice#doyoga#yogalooksgood#yogalicious#yogaworld#yogaover40#fuckyeahyoga#getonyourmat#yogatribe#yogasisters#meltingheart#anahatasana#yogachick#yogababe#yogafit#yogastrong#fitchick#thisiswhat40lookslike#beagoddess#loveyourself#zenasfuck#celebrateyourself#namasteaf
20.01.2019 01:53:27
Happy Birthday Sophie @Sophie_Seoul_Yoga!💋💋💋
NEW CHALLENGE ANNOUNCEMENT
On 19th
Happy Birthday Sophie @Sophie_Seoul_Yoga!💋💋💋 NEW CHALLENGE ANNOUNCEMENT On 19th January, beautiful Sophie @Sophie_Seoul_Yoga turns 40 years old 😜 To celebrate this milestone and to knock aging stereotypes on their head, a group of #Fab40PlusYogis have come together to show what being over 40 REALLY means. Fearless. Foxy. Fabulous. Fierce. Feminine. Fancy. Free! 😍 Fabulous hosts: @JennyG2BFit@FaithFoxMama@CBDugan@NKG22@Sophie_Seoul_Yoga Generous Sponsors: @AsanaAndOils@Besohum@C2V.Accessories@Gurugrid@Liquidoactive@RadhaBeauty@InsideOutsideOutsideIn@YogaPaws Daily Themes: Day 1: Fearless✔️ #wildthing Day 2: Foxy Day 3: Fabulous Day 4: Fierce Day 5: Feminine Day 6: Fancy Day 7: Free . . . #yogaover40#crazysexyyoga#yogaboss#yogi#discoveryoga#fitover40#yogafit#yogastrong#yogaforhealth#myyoga#art#artofasana#yogalove#yogaforlife#empoweredwomen#fitness#yogaeverydamnday#beagoddess#creativeyoga#yogaparty#fuckyourbeautystandards#yogaforeverybody#yogaforall#yogapracticenotyogaperfect#practiceandalliscoming
20.01.2019 01:42:57
Cuando empecé yoga, hace 3 años, hubo personas que me dijeron, YOGA???? ... Eso
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Cuando empecé yoga, hace 3 años, hubo personas que me dijeron, YOGA???? ... Eso es para flojos. Y bueno, ahora tengo esta espalda cuando pongo los brazos así 🤭🤭 ... Estaré haciendo muchos Chatutanga 🤔🤔🤔🤔🤔 A mi me encanta Savasana 💆‍♀️.. pero bue... se entiende??? 😏💪❤💕💕💕💕 y si no se entiende, solo respirá y pasemos a otro tema... Ay si, mostró la espada y no llevo Brasier.. 😅 la tipa no tiene Brasier 😏😏 je je je 🤭🤭🤭 🍃🍃 . . . . . . . . #practicemakesperfect#practicepracticepractice#yogaforlife#yogaforall#crazysexyyoga#yogaspirit#yogalifestyle#yogalife#yogajournal#yogaeveryday#yogini#oneness#yogisofinstagram#instayoga#yogisofig#yogatime#yogafamily#yogaislife#loveyoga#iloveyoga#yogini#yogagram#practicedaily#yogalove#yogastyle#yogacommunity#instayoga#igyoga#yogareto#yogaeverydamday#yogafam
20.01.2019 01:36:26
Injuries are the bodies way of increasing your awareness in that part of the bod
Injuries are the bodies way of increasing your awareness in that part of the body. ✨ About a month ago I was massaging my sore knee and thinking about how I always injure my knees and ankles and have never had an upper body injury... like clockwork I went too hard in an aerial cube class (it was my first one, you know I was showing off!), and laterally strained my elbow. Two weeks later, I had a hard spill on #mammothmountain and hurt my left elbow such that I’ve only begun to lift it on its own again this week. I guess I had let my guard up on the upper body, and now I need to increase my #mindfulness of it. 🤷🏽‍♀️ All of that is to say... I love bound side angle pose, but today I am modifying to respect my healing body. I did however, brave the snow for the first time for #snowga pics in honor of the almost birthday girl Sophie! Sophie was trying to convince me to take them last trip but between the cold and the busted shoulder I wasn’t up to it. Every time I see the beautiful @sultryabyss rocking her snowga pics tho, I am inspired! Today, despite a recent blizzard the sun came up in full force and so I put on my sexy @ahzalhea cat suit and setup in a place I believed to be a secluded area! It wasn’t until I was really flowing that I started getting cheered on by the construction workers on the neighboring buildings roof 😂😂 That’s the beauty of #yogaoutside though I suppose! For the fourth day #CapricornYogis I present a half bound side angle, #snowga style. #snoga#catsuit#sexyyoga#crazysexyyoga . . . Capricorn Hosts: @That_Damn_Hippie_Jennametal@Vivadenico@Sophie_Seoul_Yoga 🙏🏼 Generous Sponsors: @NamasteAsFuck@TheArtOfBrad@The_Tattooed_Hippie@Vayumudra@Zenpolitan 💜 Pose list: ✅Day 1: Downward dog or Upward dog to represent Faithfulness ✅Day 2: Plank to release negative #energy ✅Day 3: Headstand or Shoulderstand to represent Responsibility ✅Day 4: Bound Angle to release negative energy ♑️Day 5: Tree pose - Capricorn is an Earth Sign . . . . . #snow#snowday#optoutside#outdoorsy#naturelover#motherearth#snowboarder
20.01.2019 00:51:35
Spent the week in Chicago to take the 7 Habits of Highly Effective People Traini
Spent the week in Chicago to take the 7 Habits of Highly Effective People Training for work. Definitely left feeling invigorated and inspired ✨ I have some processing left to do, but feeling grateful for life’s endless opportunities for improvement 🙏 I’m teaching tomorrow at 4:30pm @liveloveflowstudios come decompress with meh 🙂
20.01.2019 00:48:20
I bend so I don't break 🧘🏻‍♀️
• • •
#Yoga
#Yogi
#CrazySexyYoga
#Namaste
#Namascr
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I bend so I don't break 🧘🏻‍♀️ • • • #Yoga#Yogi#CrazySexyYoga#Namaste#Namascray...more
20.01.2019 00:42:30
Day 1️⃣ On the floor .#FreeStyleYogis
1. @ninayoganow .
2. @shreeyoga .
3. @erik
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Day 1️⃣ On the floor .#FreeStyleYogis 1. @ninayoganow . 2. @shreeyoga . 3. @erika_yoga_and_unicorns . 4. @jloyoga . 5. @yogamaike_ .1. @vayumudra ➰ one yoga bra . 2. @adoratherapy ➰ one roll on essential oil Chakra booster . 3. @feetup ➰ one FeetUp trainer . 4. @iwilltakecareofyou_official ➰ cute tee and bag . 5. @rangoonactive ➰ one cute leggings . 6. @om_life_oils ➰ one essential oil gift . 7. @theblessedyogico ➰ one bracelet . 8. @omsweeeetom ➰ one mat holder . 9. @yogat_au ➰ one yoga mat . 10. @comfy_yoga ➰ one cute leggings . . 😎 Poses to free your body into 😎 . 🍃Day 1️⃣ On the floor . Day 2️⃣ On your prop(s). Day 3️⃣ On the wall . Day 4️⃣ On your knee(s) . Day 5️⃣ On your belly . Day 6️⃣ On your back . Day 7️⃣ On your forearm(s). Day 8️⃣ On your hand(s) Day 9️⃣ On your head or shoulder . Day 🔟 😎 FREE STYLE ON YOUR OWN 😎 . . ♥️ Amazing Sponsors and Prizes ♥️. . #yogini#yogachallenge#yogafitness .#yogaeverywhere#yogalove#yoga#yogalife#indian#yogainspiration#oab#yogapractice#yogaprogress#namaste#om#yogabrasil#acroyoga#crazysexyyoga#blessed#followforfollow#followback#likeforlikes#sdv
20.01.2019 00:24:28
Day 1️⃣ On the floor .#FreeStyleYogis
1. @ninayoganow .
2. @shreeyoga .
3. @erik
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Day 1️⃣ On the floor .#FreeStyleYogis 1. @ninayoganow . 2. @shreeyoga . 3. @erika_yoga_and_unicorns . 4. @jloyoga . 5. @yogamaike_ .1. @vayumudra ➰ one yoga bra . 2. @adoratherapy ➰ one roll on essential oil Chakra booster . 3. @feetup ➰ one FeetUp trainer . 4. @iwilltakecareofyou_official ➰ cute tee and bag . 5. @rangoonactive ➰ one cute leggings . 6. @om_life_oils ➰ one essential oil gift . 7. @theblessedyogico ➰ one bracelet . 8. @omsweeeetom ➰ one mat holder . 9. @yogat_au ➰ one yoga mat . 10. @comfy_yoga ➰ one cute leggings . . 😎 Poses to free your body into 😎 . 🍃Day 1️⃣ On the floor . Day 2️⃣ On your prop(s). Day 3️⃣ On the wall . Day 4️⃣ On your knee(s) . Day 5️⃣ On your belly . Day 6️⃣ On your back . Day 7️⃣ On your forearm(s). Day 8️⃣ On your hand(s) Day 9️⃣ On your head or shoulder . Day 🔟 😎 FREE STYLE ON YOUR OWN 😎 . . ♥️ Amazing Sponsors and Prizes ♥️. . #yogini#yogachallenge#yogafitness .#yogaeverywhere#yogalove#yoga#yogalife#indian#yogainspiration#oab#yogapractice#yogaprogress#namaste#om#yogabrasil#acroyoga#crazysexyyoga#blessed#followforfollow#followback#likeforlikes#sdv
19.01.2019 23:59:46
Free yourself! You deserve it! Beauty is radiating!
Free yourself! You deserve it! Beauty is radiating!...more
19.01.2019 23:46:45
Falling in love with yourself is as beautiful as any experience of love is.

It’
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Falling in love with yourself is as beautiful as any experience of love is. It’s learning to laugh at your awkward tendencies and smile at all your quirky habits. It’s learning to be grateful for the many sides you have – confident, crazy, shy, sexy, nerdy, angry, weird, and all the rest of them. It is realizing that you’re one of a kind and that you deserve to give the world the best person you can be. Falling in love with yourself is being happy in your life and knowing that in this one moment in time, you’re beautiful simply because you are you. ☺️🙏🏼💕 • • • • • #instayoga#igyoga#yogalife#yogajourney#yogatime#yogafun#yogachallenge#yogaphotography#yogini#yogaeverydamnday#strongnotskinny#yogapractice#yogafitness#yogapose#yogagirl#loveandalliscoming#igyogafam#yogaaddict#onebreathatatime#yogisofig#makingshapes#happysunday#practicemakesprogress#forwardfold#feeltheyogahigh#workoutmotivation#girlswithtattoos#progressnotperfection#crazysexyyoga#namaste
19.01.2019 23:37:24
Day 6. Standing splits to hald moon flow. Sped up. Wearing @thaiharempants and @
Day 6. Standing splits to hald moon flow. Sped up. Wearing @thaiharempants and @poshnotions tee. 🧘🏼‍♀ flow with us in #NewYearNewFlowNewYou . 🎊 @alohamoment - plant based protein bar 🎊 @glassticbottle - shatterproof glass water bottle 🎊 @merubeads - handcrafted mala 🎊 @wearerasa - adaptogenic coffee 🎊 @thementalgoat - canvas print 🎊 @gocleveryoga - yoga mat 🎊 @yoginivibetribe - special prize . . hosts: @flou_yoga@omwithmelissa@yogadoodsies@carmy_oga@sweetnattydee . #NewYearNewFlowNewYou . Flow list: 1. Intro-Tell us a bit about yourself❌ 2. Tadasana to Tadasana❌ 3. Triangle to Pigeon❌ 4. Bow Pose to Wheel Pose❌ 5. Warrior II to Headstand❌ 6. Standing Splits to Half Moon❌ 7. Low Lunge to Seated Forward Fold . #lovefilledyoginis#myyogapractice#yogamom#yogaaddict#prettygirlssweat#vegangirlsofig#yogateachers#namaslay#yogaislife#crazysexyyoga#forwardfold#yogalove#yogaasana#selfpractice#flexappeal#loveyourselfmore#yogafun#yogaathome#igyogachallenge#yogagirl#yogapractice#yogachallenge#challengethyyoga#igyogachallenges
19.01.2019 22:15:37
#NewYearBalances
Day 5- headstand

headstand, especially traditional headstand,
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#NewYearBalances Day 5- headstand headstand, especially traditional headstand, is one of my favorite poses. I just love being upside down! Poses 1 Treepose 2 side plank 3 one legged wheel 4 eagle 5 headstand 6 pincha 7 half moon 8 extended hand to big toe pose 9 Warrior 3 10 yogis choice Hosts: @sdharamr@milena.moon@stephaniekicksbutt@charlottesyoga_@yoga_mami Sponsor: @aloyoga@alo.moves To play: - follow and tag all hosts and sponsors - repost this flyer, tagging a friend or two - post daily using the hashtag #NewYearBalances - have fun! #yogafitlife#yoga#yogaeverydamnday#yogainspiration#yogachallenge#flexible#iloveyoga#yogagirl#yogafit#fitgirl#crazysexyyoga#igyoga#yogagram#yogatime#yogalife#fitness#getoutside#yogisofinstagram#practiceandalliscoming#getupsidedown
19.01.2019 21:21:15
Day 6 -> #YogiBossBabes 💞 #grounded
Thank you so much for all the birthday wishe
Day 6 -> #YogiBossBabes 💞 #grounded Thank you so much for all the birthday wishes, you guys are amazing 🖤 . . 𝟐𝟎𝟏𝟗 𝐌𝐚𝐧𝐭𝐫𝐚: 𝐓𝐨𝐠𝐞𝐭𝐡𝐞𝐫 𝐖𝐞 𝐑𝐢𝐬𝐞 𝐁𝐲 𝐋𝐢𝐟𝐭𝐢𝐧𝐠 𝐎𝐧𝐞 𝐀𝐧𝐨𝐭𝐡𝐞𝐫 ⚡️ .:B.B. HOSTS:. @__lisas__@beccarez@y_zzay@shaynarooney@haley_untamed@thecaramelyogi@wapatoose 🔸 .:B.B. SPONSORS:. @RActiveFitness@Zenpolitan@ShopCrystalHeart@Golden_Sol_Malas@CaliforniaSockCompany@theBlessedYogiCo@inspiritCollective@Vayumudra@TreeLanceYoga@OneTribeApparel@Kundalini_Clothing@theArtofBrad@TrackStarArt@Yeskis4King@GeorgeAkoladeCoker@insideOutsideOutsidein@EarthShineArtistry@panda.shopz ⚡️
.:ASANAS:. Jan 14-20 Mon/ HeartOpener Babe 🖤 Tues/ Determined Boss 🖤 Wed/ ArmBalance Babe🖤 Thurs/ Focused Boss🖤 Fri/ HipOpener Babe🖤 Sat/ Grounded Boss🖤 Sun/ Boss Babe ⚡️ #Babe#BossBabes#IGYogaChallenge#IGYogaFam#YogaCommunity#YogaFun#YogaLove#YogaInspiration#NamaSlay#crazysexyyoga#yogabutt#booty#lovetheskinyourein#tattooedbabe#tattooedwomen#inkedandproud#empoweredwomenempowerwomen#badassbabes#sexylegs#sexy#happybirthday
19.01.2019 21:20:42
“If you plan for one year, plant rice. If you plan for ten years, plant trees. I
“If you plan for one year, plant rice. If you plan for ten years, plant trees. If you plan for 100 years, educate mankind.” Wow what a quote ! . Who doesn’t love doing yoga after a hard #WoD ! I do! And it feels delicious #wheelpose#urdvadhanurasana for #30dayyogajourney with @kinoyoga@omstarsofficial@ohmmeapparel@liforme@yogagivesback
19.01.2019 20:53:08
💫🌊💥🌈🕊✨💕
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Happy  #RandomAssYogaPicSaturday friends !
Time for less ads and more
💫🌊💥🌈🕊✨💕 ⋆ Happy #RandomAssYogaPicSaturday friends ! Time for less ads and more yoga! ⋆ Wishing everyone an amazing weekend and sending lots of love 🌹! I just found out I was promoted today so I’m about 50 shades of chipper 🙌🏼!!! I don’t have Roswell clearance QUITE yet... BUT. ONE. DAY 👽🖖🏼🛸. ⋆ Moving up in the Federal government is no easy feat, especially with a partial shutdown in effect, but it has allowed me to travel to some pretty amazing places, the freedom to grow within my Art, and even enjoy a little #PublicDisplayOfYoga during my travels 🌟. And for that, I am so very grateful ❤. ⋆ P.S... If you look close on the left, you can see the photographer that kept following me around along the rocks and almost fell in 🤦🏼‍💥🌊 trying to cross a log on the other side of the waterfall when I escaped his lens 📸😂🤣...haha better luck next time mate 🌊🦄💨💨! ⋆ 💙 Hosts: @themuscleboundyogi@8rocknrollyogi8 . ⋆ 💡To play: 🙌🏼 Use the hashtag! 💥 Tag the hosts so they can show you some love! 🌊 Tag some other friends to play! 😘 Get your random on !! Share photos sitting on your phone or try out a new pose you’ve been eyeing! Videos and in between shots are 💥 too! ✨ Have fun and be safe ♥️!
19.01.2019 20:12:07
Yesterday I finally got to reconnect with my friend @adventuresinyogapants after
Yesterday I finally got to reconnect with my friend @adventuresinyogapants after she moved to Oakland this fall. When we met up for our morning walk she gave me these adorable homemade candles with my logo and quotes from the cards I hand out in class. If you are looking for cute gift ideas, yummy smelling candles or wanting to bring a workshop into your space for candle making, please reach out to Kaija! My house smells like fruit now 😍
19.01.2019 20:01:14
Years of practice have taught me that if you are able to relax into a pose you w
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Years of practice have taught me that if you are able to relax into a pose you will get there a lot easier than trying to force yourself into something. No yoga practice is complete without a solid understanding of the breath and how to breathe. So much transformation can come from learning how to use your diaphragm muscle properly. Not to mention the healing oxygen every breath sends to the muscles you are stretching or strengthening. There are hundreds of different breathing exercises and meditations in the many styles of yoga. In my #keytotheheartyoga series I am going to teach you the most beneficial breathing techniques to achieve deeper backbends and build a stronger core. If you want to be one of the first to know when this online course comes out send me a DM ❤️
19.01.2019 19:08:49
Happy Saturday everyone 😍 Hope you’re having a fab weekend so far! Final day of
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Happy Saturday everyone 😍 Hope you’re having a fab weekend so far! Final day of #FoundationOrFlair is wheel pose and the ‘super impossible unless you have a rubber spine’ alien wheel. I attempted it but got nowhere near 🤣 Gotta say tho, this may have been my first wheel practice that I thoroughly enjoyed. Backbends and shoulder openers every day are helping yay! 😁😁 . . First video: wheel pose variations and last part of it - my alien attempt 😆 Second video warmup with my yoga wheel and step to open the shoulders. Speed x 3 and 🎶 by @tloopmusic thank you 💕💕 . . Such an awesome challenge, I really enjoyed everyone’s poses and hilariousness, and had a blast exploring some challenging shapes! Thank you hosts for bringing the fun and funny 😁😍❤️ @flowersatmyfeet@geeoice_yoga@molly_pooler_yoga@the.home.practice . . 🥁 Lineup: 1- camel / floating camel ☀️ 2- standing splits / super soldier ☀️ 3- forearm stand / hollowback ☀️ 4- compass pose / infinity pose ☀️ 5- reverse plank / shiva pose ☀️ 6- crow / funky flying crow ☀️ 7- wheel / alien wheel ☀️ . . . . . #wheelpose#urdhvadhanurasana#backbend#yogachallenge#yogafun#backbendlove#backbends#yogacommunity#igyoga#igyogafamily#instayoga#yogateacher#yogalove#feeltheyogahigh#crazysexyyoga#yogawheel#igyogacommunity#yogacommunity#igyogafam#igyogafamily#yogaover40#aloyoga#vancouveryoga#yogaforbeginners#practiceyoga#fitover40#yogafun#happyyoga#heartopener
19.01.2019 19:06:03
Be sure to put your feet in the right place. 
Then stand firm. ✨Abe Lincoln
👣
Fo
Be sure to put your feet in the right place. Then stand firm. ✨Abe Lincoln 👣 For the final day of #DiversifyThePractice we celebrate what is no doubt the most popular style of yoga in the West: vinyasa. Characterized by creative sequencing and breath based flow, #vinyasa provides a workout for both the body and mind and strengthens the connection between the two. As much as I make a committed effort to attend vini yoga sessions with my mentor, #Ashtanga at the 6am class after night shifts, Yin and Iyengar semi regularly, and aerial and restorative classes any time I can make it... I absolutely make time to flow nearly every single day. Vinyasa is my jam! I love to listen to music, dive into my ujjayi breathing and #practice a powerful flow. Sharing a headstand, an inversion I LOVE adding into my sequences. Thanks so much for joining us this week and don’t forget to check in with my fabulous co-hosts. January 13-19 💜 Hosts: @Sophie_Seoul_Yoga@TaylorJYoga@YogicByNature@PacificYogi@CrazyAsiaYoga 💜 Sponsors: @YoBaby_HK (👚👖my outfit!) @Tiny_Yoga_Company@HennaLuv_WilckenArtShop@InsideOutsideOutsideIn@Will2Wow_Jewelry 💜 Poses: ✅1. Vini yoga :”Appropriate #Yoga” -Meditative pose ✅2. Ashtanga: Classical Yoga - Any Primary Series pose ✅3. Yin: Long slow holds - Any pose you can hold #feet several minutes ✅4. Iyengar: Precise #Alignment - Use props as needed to perfectly align your pose ✅5. Aerial: Flying Yoga - Any aerial or inverted pose ✅6.Restorative Yoga-Get comfy and relax in a pose! ✅7. Vinyasa Flow: Breath Based - Yogi’s choice 💜 #headstand#inversion#yogababe#sexyyoga#crazysexyyoga#longlegs#legsfordays#inversion#smilesformiles#orangetree
19.01.2019 18:53:49
Don’t you just love it when your day off ends up not being a day off at all?? Ac
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Don’t you just love it when your day off ends up not being a day off at all?? Actually, I don’t really mind because I’m feeling like a badass domestic goddess of ninja proportions right now 😎 Spent a productive morning bleaching my hair (I hate doing that job 😅 Pro tip: Smother your head in coconut oil the night before. Protects your scalp & conditions your hair 👍), dismantling old furniture (with the help of my parents... Looove you guys!) & making a start on building the new furniture. My house looks like a building site right now 😂 How’s your weekend going?? . Tomorrow is our last day of #WringOutTheOld with Eka Pada Koundinyasana 1 🌈 . ⭐️ Leggings: @onzie#onziegear ⭐️ Mat: @liforme#liforme - Use code OMNIYG2019 for 10% off ⭐️ . 💫 Hosts: @omniyogagirl@inspiremyyoga@taylor_munholland@syoghina ❤️ Sponsors: @insideoutsideoutsidein@onzie@loveprayjewelry@liforme@deadlovejunkies . . . . #yogateacherlife#loveyoga#armbalance#yogafly#yogamom#flylikeayogi#loveeverymoment#yoginilife#benddontbreak#yogastrong#yogajunkie#ashtangi#yogadaily#ashtangayoga#yogajournal#yogalooksgood#happyyogi#crazysexyyoga#yogaliving#yogastyle#sidecrow#yogaeveryday#igyoga#yogachallenge#ekapadakoundinyasana#epk#epk1
19.01.2019 18:52:11
Okay, so in class this morning I offered a variation on tiger pose without reall
Okay, so in class this morning I offered a variation on tiger pose without really knowing if it was possible 😂. I promised everyone that I'd come home and work on it. It ain't the prettiest, but I got that bottom knee off the ground. We're just gonna put this one in the "it's harder than it looks" file, and leave it there! . . . . . #yogi#yoga#yogagirl#yogaeverywhere#balance#corework#strength#yogaeverydamnday#yogaeveryday#yogatribe#play#breathe#yogagram#yogaflow#yogabutt#yogamom#yogateacher#yogastudent#yogaforeverybody#inversionjunkie#blackandwhite#yogaphotography#bendy#flexible#crazysexyyoga
19.01.2019 18:49:29
“Open your heart, ignite the flame in your being and awaken the natural flow of
“Open your heart, ignite the flame in your being and awaken the natural flow of life energy in your heart. When your heart opens, the world around you changes.” . My wheel pose is a constant work in progress. This is my deepest expression yet. It’s good to see and feel my efforts in my practice. Putting more attention on stretching out my tight front body, opening the heart a little bit more. . Fingers to heel, here I come!
19.01.2019 18:13:08
No filter needed❤️#vacation #grounded #warrior2 #stpetebeach #FL “I am grounded.
No filter needed❤️#vacation#grounded#warrior2#stpetebeach#FL “I am grounded. My spirit is grounded deep in the earth. I am calm, #strong, centered & peaceful. I am able to let go of fear & trust that I am eternally safe. I am worthy of ALL things beautiful” Candy Marie 🔸 2019 Mantra: Together We Rise By Lifting One Another #yogibossbabes 2 ⚡️ .:B.B. HOSTS:. @__lisas__@beccarez@y_zzay@shaynarooney@haley_untamed@thecaramelyogi@wapatoose 🔸 .:B.B. SPONSORS:. @RActiveFitness@Zenpolitan@ShopCrystalHeart@Golden_Sol_Malas@CaliforniaSockCompany@theBlessedYogiCo@inspiritCollective@Vayumudra@TreeLanceYoga@OneTribeApparel@Kundalini_Clothing@theArtofBrad@TrackStarArt@Yeskis4King@GeorgeAkoladeCoker@insideOutsideOutsidein@EarthShineArtistry@panda.shopz ⚡️
.:ASANAS:. #BossBabeMondays Mon/ HeartOpener Babe❤️ Tues/ Determined Boss❤️ Wed/ ArmBalance Babe❤️ Thurs/ Focused Boss❤️ Fri/ HipOpener Babe❤️ Sat/ Grounded Boss❤️ Sun/ Boss Babe 🔸 #yoga#yogagirl#yogi#yogisofinstagram#fitover40#crazysexyyoga#artofyoga#artofasana#art#fitness#yogapants#yogaposes#yogapics#yogapicsdaily#legsfordays#yogalove#fitchick#practiceandalliscoming#yogababe#yogapants#yogagram#yogachallenge#namaste
19.01.2019 17:45:22
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