Instagram tag coachk

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Here are my draft projections for the @dukembb players in the 2019 class! What w
Here are my draft projections for the @dukembb players in the 2019 class! What would you change? All these players will be missed at Duke this season and I’m sad to see them go. However, they are all pursuing their dreams and I wish them all the best of luck! Tag the player you think will have the best career! - - - - #duke#dukeuniversity#dukebasketball#dukembb#coachk#collegesports#coachk#cameronindoor#cameronindoorstadium#cameroncrazies#collegeathletes#ncaa#acc#accbasketball#paytheathletes#college#collegesports#oneanddone#nba#nbadraft#nbalottery#explore#explorepage#doubletap@zionwilliamson@rjbarrett@camreddish@marques
15.06.2019 19:20:46
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I was asked a while ago if I could go back in time and have a chance to talk to
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I was asked a while ago if I could go back in time and have a chance to talk to my 12 year old athlete self, what advice would I give her? I would say.. make sure you stretch and mobilize every day. Don’t just rely on your young age and your good genes (😏🙄💁🏻‍♀️) The Difference Between Mobility and Flexibility. ... Flexibility is the ability of a muscle to lengthen. Mobility on the other hand is the ability of a joint to move actively through a range of motion. Both equally important. Find the time. Don’t underestimate the power of being bendy and flexy.. 😉 #coachk#kikidoes#coachslife#romwod#builtbycfb#ohsoflexy
15.06.2019 18:17:14
„Die beste Bildung findet ein gescheiter Mensch auf Reisen.“ Goethe

Dankbar und
„Die beste Bildung findet ein gescheiter Mensch auf Reisen.“ Goethe Dankbar und voller Demut die Reise beim asb in Münster mitgemacht zu haben. Im Oktober geht es weiter. Staunen ist eine Sehnsucht nach Wissen. Peter-Paul König und die Teilnehmer haben mich oftmals in erStaunen versetzt und ich empfand vieles Merk-würdig. #achtsamkeit#coachk#coaching#kommunikation
15.06.2019 17:23:11
To have speed and agility, first you need to develop strength and power-an athle
To have speed and agility, first you need to develop strength and power-an athlete can’t be fast or agile if he/she is not strong and powerful. Strength is the foundation it’s like the size of a cup. The bigger it is, the more skills you can fill it with. Children cannot be expected to display a high level of speed before getting stronger. ....... Because children’s strength is visible mainly from puberty on, they achieve most gains in speed during puberty and postpuberty. However, speed improvements are also visible during prepuberty as a result of neural adaptation, meaning that as children perform quickness and speed activities, the muscles learn to work together and become more effective. Therefore, speed gains during prepuberty are not the result of powerful muscle contractions but rather the outcome of neuromuscular adaptation. ....... While strength training with dumbbells and barbells and choosing exercises should consider the age of the athlete, children are encouraged to work hard and intensely when performing running, jumping, skipping, and other body-weight activities. Doing so will help develop muscle mass and improve body composition, bone health, and motor skills (Barbieri and Zaccagni, 2013). ........... #KirilRaykov#CoachK#2Sport4Life#athleteground#FitnessMotivation#GetFit#YouCanDoIt#FitnessGoals#TrainHard#NoExcuses#FitFam#FitLife#Fitness#GetStrong#GymLife#GymTime#PersonalTrainer#Weights#WeightTraining#Workout#athletealpha#garmin2s4l#2run4ever
15.06.2019 15:10:01
Go tag your favorite QC artist in the comments or something 😂🤣😂🤣🔥😌🚨 YouTube link
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Go tag your favorite QC artist in the comments or something 😂🤣😂🤣🔥😌🚨 YouTube link in my bio🚨  #Work ----------------------------------------------------------------------------- 🤷🏿‍♂️:@darrenbrand_  @tylerchronicles@ronniejordan ---------------------------------------------------------------------------------------- 📸:@1twin and @foreverclearmedia ---------------------------------------------------------------------------------------- #saturday#friday#goodmorning#qc#qcthelabel#chains#rap#recordlabel#coachk#quavo#takeoff#offset#migos#lilbaby#citygirls#actupchallenge
15.06.2019 14:26:33
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Man y'all slacking we dropped the episode last night. Y'all better go subscribe
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Man y'all slacking we dropped the episode last night. Y'all better go subscribe to @darrenbrand_ YouTube channel so you don't miss the giveaways. Cuz we giving all these episodes away 😂🤣😂🤣🔥😌🚨 YouTube link in my bio🚨  #Work ----------------------------------------------------------------------------- 🤷🏿‍♂️:@darrenbrand_  @tylerchronicles@ronniejordan ---------------------------------------------------------------------------------------- 📸:@1twin and @foreverclearmedia ---------------------------------------------------------------------------------------- #saturday#friday#goodmorning#qc#qcthelabel#chains#rap#recordlabel#coachk#quavo#takeoff#offset#migos#lilbaby#citygirls#actupchallenge
15.06.2019 14:20:14
Hotboy summer 🥵 ☀️come see today
Hotboy summer 🥵 ☀️come see today...more
15.06.2019 12:37:21
❤️ Wahrnehmung - Wirkung - Wertung - Wunsch 🙏🏼 Wie oft beurteilen und bewerten w
❤️ Wahrnehmung - Wirkung - Wertung - Wunsch 🙏🏼 Wie oft beurteilen und bewerten wir aus dem ersten Impuls heraus, anstatt zu beobachten und wahrzunehmen. Oftmals wird das Du des Anderen im Gespräch vergessen und es dreht sich vermeintlich nur um die Sache. Wie gelingt es Dir, innezuhalten und eine Pause einzulegen, um zu spüren „Was‘n hier los?“ ist? #coachk#achtsamkeit#picoftheday#coaching#achtsamkeit#storytelling#kommunikation
15.06.2019 12:09:05
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Draft Pick Flow.... This is the basketball lifestyle. This is the Hooplife® Bran
Draft Pick Flow.... This is the basketball lifestyle. This is the Hooplife® Brand. ———————————————————————— 🖤🖤🖤 “This is my life”.
15.06.2019 11:55:40
Job training at SAS in Cary, NC which is a suburb of Raleigh, NC. Had fun hangin
Job training at SAS in Cary, NC which is a suburb of Raleigh, NC. Had fun hanging in midtown Raleigh and also found some time to check out Duke’s campus. #raleighnc#durhamnc#northcarolina#duke#cameronindoorstadium#cameronindoor#dukebasketball#coachk#raleighmidtown#krzyzewski#krzyzewskiville#renaissancehotelraleigh#motivated#blessed#yardhouseraleigh#raleighnorthhills
15.06.2019 06:06:42
🐬Swim w a smile😃 
She is 5 yrs old and conquering her fear of the 8’ deep end!!!
🐬Swim w a smile😃 She is 5 yrs old and conquering her fear of the 8’ deep end!!!! Rock🌟Star froggy 🐸 arms ALL the way from one end of the pool to the other, coming up for breaths when needed!!!! So impressed and happy for this swimmer!!!! ☀️👏🏊🏽‍♀️👏🏊🏽‍♀️👏 ☀️Build confidence, make swimming fun and the sky’s the limit! 🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀 #adultswimlessons#itsnevertoolatetolearntoswim#toddlerswimlessons#3yearoldswimming#4yrsoldswimming#5yearoldswimming#6yearoldswimming#swimmingsuccess#itsnevertooearlytolearntoswim#froggyarms#icecreamscoops#diving#8footpool#backstroke#treadingwater#floating#holdingyourbreathunderwater#swimmingwithasmile#swimlessons#coachkelly#swimming#watersafety#coachK#surpriseazswimlessons#coachkelly
15.06.2019 05:10:43
🐬Swim w a smile😃 
Learning how to push off to get a good strong kick start to hi
🐬Swim w a smile😃 Learning how to push off to get a good strong kick start to his swim 🏊🏽‍♀️ across the pool and grabbing the wall at the end of the swim. Hard to believe this 8 yr old was afraid of going under 2 lessons ago! 😁🐸Brave &successful swimming w/a smile!🐸😁 #adultswimlessons#itsnevertoolatetolearntoswim#toddlerswimlessons#3yearoldswimming#4yrsoldswimming#5yearoldswimming#6yearoldswimming#swimmingsuccess#itsnevertooearlytolearntoswim#froggyarms#icecreamscoops#diving#8footpool#backstroke#treadingwater#floating#holdingyourbreathunderwater#swimmingwithasmile#swimlessons#coachkelly#swimming#watersafety#coachK#surpriseazswimlessons#coachkelly
15.06.2019 05:02:17
🐬Swim w a smile😃 🐸🐸🐸🐸🐸🐸🐸🐸🐸
This swimmer just turned 8 yrs old and quickly and su
🐬Swim w a smile😃 🐸🐸🐸🐸🐸🐸🐸🐸🐸 This swimmer just turned 8 yrs old and quickly and successfully has overcome a big fear of going underwater! This is only his 3rd swim lesson 🌟. Very proud of his progress and willingness to try everything I ask of him! 👏👍😁 #adultswimlessons#itsnevertoolatetolearntoswim#toddlerswimlessons#3yearoldswimming#4yrsoldswimming#5yearoldswimming#6yearoldswimming#swimmingsuccess#itsnevertooearlytolearntoswim#froggyarms#icecreamscoops#diving#8footpool#backstroke#treadingwater#floating#holdingyourbreathunderwater#swimmingwithasmile#swimlessons#coachkelly#swimming#watersafety#coachK#surpriseazswimlessons#coachkelly
15.06.2019 04:59:18
Cam Reddish has the potential of a year in, year out all-star in the NBA. Reddis
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Cam Reddish has the potential of a year in, year out all-star in the NBA. Reddish was highly recruited out of high school and played for Duke, so he is undoubtedly ready for the NBA lifestyle. He has amazing physical tools with a 7'1" wingspan and above average athleticism, along with amazing coordination and body control. He is a great ballhandler who could potentially play 4 positions in the NBA. He can pass well enough and projects to be an above average defender in the NBA with his great physical tools. Although he shot only 33.3% from deep, he is a good shooter who should improve in the NBA where there is more spacing and more pressure to take the right shot.⁣ ⁣ That being said, Reddish almost looks more likely to be a bust than a star. He shot an awful 35.6 percent from the field and took far too many bad shots at Duke. His focus wavered far too much even for a freshman, and he would dissappear for games at a time. He struggled to beat his man and often settled for pull up threes. That type of inconsistency in college will simply not cut it in the NBA and he will be out of the league in no time if he doesn't stay focused. All of his weaknesses are fixable with time, but his potential may never be reached. Players like him who are very gifted but struggle consistently when they're actually playing, tend to bust more often than not.⁣ ⁣ Team Fit: Washington Wizards⁣ Player Comparison: YOU TELL US👇⁣ ⁣ Will Reddish get his head in the game? Or did he show his true colors at Duke?
15.06.2019 00:47:01
Jayson Tatum Mix ! ⁣
Best player on the Celtics ? ⁣
Song - ( Going bad / Drake a
14.06.2019 17:41:13
Dear dancers, 
Today I challenge you to see your choreographies as a veil. Take
Dear dancers, Today I challenge you to see your choreographies as a veil. Take a moment to truly explore if you’re hiding behind the steps or using them to explore movement and showcase who you are. So many of us ease in to just doing the bare minimum to get through the steps and then feel accomplished because we’ve succeeded without error. The more complex version is obsessing over proper execution and meticulous delivery of skill within the steps. Regardless of which we are guilty of, it’s a great exercise to try moving slower. Lessen the physical burden if you must. Use your routines to explore what you can create and how you can showcase who you are. You are not your choreography and the entertainment value doesn’t come Solely from its delivery. You are comprised of skills but you are not your perfect turn out. You are a voice, a unique being that’s what is interesting to me. I encourage you all to practice today using the steps to explore yourselves and releasing your execution expectations in order to truly be inspired by who you are. Play!!!!!!!!!!!!!!!!!! It’s so much fun!!!!!!!
14.06.2019 17:11:36
🔥or👎 everybody go tag @lildonald tell em it's up
🔥or👎 everybody go tag @lildonald tell em it's up...more
14.06.2019 15:57:42
@eastsidejody367 ft @lilbaby_1 “GOOD LIFE” Visual Out Now 🔥🔥🔥🎤🎼 *No Copyrights I
@eastsidejody367 ft @lilbaby_1 “GOOD LIFE” Visual Out Now 🔥🔥🔥🎤🎼 *No Copyrights Intended*
14.06.2019 15:57:04
Ultimately the grass is green where we water it. #coaching #advice #friday #beso
Ultimately the grass is green where we water it. #coaching#advice#friday#besomeone#coachk
14.06.2019 15:35:24
Countdown to Western States: 16 Days

Would you believe I coached this kid 10 ye
Countdown to Western States: 16 Days Would you believe I coached this kid 10 years ago?! Well, he's not a kid a anymore, but to me he always will be. As I was running up the hill to my turnaround spot, he yelled out, COACH K! It is ALWAYS a joy to run into a former WeROCKer. Thanks for making me smile today Brandon! 📷 @mikemcnik#WeROCK#WeRunOCKids#TrailRunner#CoachLife#CoachK#HokaOneOne#NathanSports#HumaGel#RoadRunnerSports#UltraRunner#WSER#WesternStates
14.06.2019 05:42:13
When the scale says you’ve lost 7lbs! 🧐 
Been going hard still but haven’t had t
When the scale says you’ve lost 7lbs! 🧐 Been going hard still but haven’t had the scale change from 148/150lbs in months! Today 142! 🙃☺️ If you’re trying to jump on the band wagon then come see me at 6:45am! #MadisonFitness is the hottest new gym in the tristate area! 😜 If the gym isn’t your type, then hit me up and I can set u up with the same workout at home! #BeachBody is where it’s at! #gymrat#21dayfix#WhereAreMyAbs#MadisonFitness#BestGym#GirlPower#coachK#SquatDamn#SunsOutGunsOut#StayWoke#swerve#BedHead 😂
14.06.2019 03:52:08
This came up in my memories today !! SLOW DOWN YOU ARE GROWING TOO FAST !!! @rea
This came up in my memories today !! SLOW DOWN YOU ARE GROWING TOO FAST !!! @realgranthill we’ve always been a fan !! #GODUKE#coachK#summerbasketballatDuke
14.06.2019 02:29:10
Scary Hours 📺 | Stay Tuned | @gdmrngworld 🌞
Scary Hours 📺 | Stay Tuned | @gdmrngworld 🌞...more
14.06.2019 01:22:46
We Call This The Magic Chair For Obvious Reasons , Few Of The Boys Just Started
We Call This The Magic Chair For Obvious Reasons , Few Of The Boys Just Started This 1 So Bare With Us , Still Powers Though TeamMagicChair#CarryOn#CarryYourself#CarryonCarryingOn#CarryOnBarz#CanYouCarryMan#GoriilaCarry#StanTheMan#CoachK#BigRisk#TeflonTevez#DeezOnKeys#
13.06.2019 23:04:15
#Throwback #Grateful 👉I gotta give a shout-out to this amazing woman: Coach K!!!
#Throwback#Grateful 👉I gotta give a shout-out to this amazing woman: Coach K!!! @coachkspeaks 🔥🔥🔥She graciously opened the doors for me to speak to @teenkickministries in January 2017 and we went back at it again with the R.I.S.E. Up Retreat just last week. 👉 Because of Coach K, I truly believe the lives of the 50 girls who attended will never be the same. I am still on Cloud Nine ⛅️ remembering the conversations and revelations these teens had. Way too many powerful moments and fun times to count.💝 Coach K, I celebrate your tenacity, your faithfulness, and your commitment to the vision God has placed in you. Keep serving with your full heart. It looks really good on you! 💝 #CoachK#TeenKickMinistries#WomenEmpoweringWomen#GirlEmpowerment#BeautyintheMaking#IsisSmalls
13.06.2019 22:57:08
"Tonight !!!!! It’s a special edition of #NewDripThursdays its @1pesomontana rel
"Tonight !!!!! It’s a special edition of #NewDripThursdays its @1pesomontana relasee party for his new single “Petty” ft. @a1yll !! You know it’s gone be loaded X3 !!! COME CATCH THE VIBES ! COME ROCKOUT WHERE YOU KNOW ITS LIT ! TO PERFORM DM MYSELF OR @1pesomontana || !!! || $10 entry Til 11 || Hosted by @1pesomontana & @eboniecamille || music by @dynamite_fm POWERED by @hitmylinepromotions x @1pesomontana@globalonlyevents@globalonlyconcerts#atlanta#6ix9ine#atlantahairstylist#atlantanightlife#atlnightlife#atlantarappers#gsu#georgiastate#morehouse#saycheese#dirtyglove#lilmarlo#qc#concert#liveevent#liluzivert#lilbaby#gunna#coachk"
13.06.2019 18:39:05
Ultimate Kids FUNctional Fitness Camp Week 1 was so much fun! We can’t wait to d
Ultimate Kids FUNctional Fitness Camp Week 1 was so much fun! We can’t wait to do it again next week! We have a few spots still left open - sign up before they’re gone! #ultimatekids#FuNctionalfitness#coachK#coachC#coachT#coachJ#community#notjustagym
13.06.2019 16:28:40
Projected number 3 overall pick R.J. Barrett had a pre Draft workout with the Kn
Projected number 3 overall pick R.J. Barrett had a pre Draft workout with the Knicks and says he won’t be working out with any other teams 🏀‼️ • • #taapathletics#workout#fitness#sports#knicks#newyork#duke#coachk#acc#rjbarrett#zionwilliamson#nbadraft#draft#roughdraft#elite#baller#nbafinals#podcast#adidas#underarmour#reebok#manhattan#brooklyn
13.06.2019 14:05:30
School is almost out... maybe already out for some of you young hoopers... it’s
School is almost out... maybe already out for some of you young hoopers... it’s summer time! Get outside if you can’t get in a gym! NO EXCUSES 🙅🏽‍♂️ get your jumper right, get you handle right, get your footwork right! Take advantage of your summer break, make that team you got cut from this year, get that starting spot when you rode the bench is year, make that varsity when you played jv this year! Get in the lab 🧪 🧫🔬 and create 🎨! . . . . . #goodbetterbest#championsdodailywhatlosersdooccasionally#hardworkpaysoffs#bebetterthanyesterday#shooting#rebounder#passing#fundementals#fundamentals#coach#coachk#coachklambtraining#basketball#hooplife#gooutside
13.06.2019 13:44:05
Lab work with this 6’8 bucket 😳... the sky is the limit with lil bro... Ready to
Lab work with this 6’8 bucket 😳... the sky is the limit with lil bro... Ready to dominate his last year of Junior College... remember Jeremiah Huff @jhuff__25 . . . . . #basketball#basketballtraining#basketballworkouts#ballislife#hooplife#handlelife#tallandskilled#skills#drills#shooting#training#bucket#walkingbucket#lamb#coachk#coachklamb#coachklambtraining
13.06.2019 13:15:29
Prends tes vitamines!
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Es- tu certain(e) que tu as besoin de vitamines? Dans le
Prends tes vitamines! * Es- tu certain(e) que tu as besoin de vitamines? Dans le monde d’aujourd’hui les vitamines règnent comme des rois au sein de notre alimentation et quelle soit bonne ou mauvaise. Mais sais- tu si tu en as vraiment besoin? * Sais-tu aussi que les vitamines ne font l’objet d’aucune vérification approfondie avant d’être mise sur le marché? Oui elles passent très bien toutes les barrières car on se dit que ce ne sont que des vitamines. Bonnes ou mauvaises tu ne sais finalement pas ce que tu ingères. * Sais tu aussi qu’il n’y a que 4 vitamines qui sont réellement efficientes pour l’être humain? | Soit la vitamine D ( que le corps ne produit que grâce au soleil) | Les vitamines B9 et le fer pour les globules rouges, surtout pour les mamans à devenir | La vitamine B12 pour les régimes végétaliens. * Sais-tu aussi qu’avant de prendre des vitamines tu dois d’abord consulter un médecins et faire des testes, car une surconsommation ( donc si tu en prends alors que tu n’en as pas besoin) peut développer de bonnes comme de mauvaises cellules? (Mauvais cellules étant des cellules pré-cancéreuses) Oui et cela peut devenir dangereux pour ta santé. * Sais-tu aussi qu’il faut faire des cures lorsqu’on prends des vitamines? Oui on en prends pas à vie! * Sur ce jette tes vitamines et surtout si ce n’est pas prescrit par ton gentil médecin. Et manges varier, tu auras tout ce dont tu as besoin! * * #mangersain#mangermieux#vitamines#mangerainement#minicir#pertedepoids#perdredupoids#bluesky#coachk#mangezbougez#fitnesstrainer#trainhard#mtlfitness#coachlife#montrealfitness#corpssain#fitnessmom#fitmums#montrealcity#montreal#fitaddicted#workoutharder#fitfit#viedemaman#fitfrenchie
13.06.2019 11:32:40
加拿大Coach現場代購(13/6)
現場價$498(此價格會因加拿大門市折扣變動而不同,Outlet貨量不多,喜歡的請盡早下單❤) .
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#加拿大店
加拿大Coach現場代購(13/6) 現場價$498(此價格會因加拿大門市折扣變動而不同,Outlet貨量不多,喜歡的請盡早下單❤) . - - - #加拿大店主代購約2至4星期到港#歡迎DM/Whatsapp查詢 (Info box有連結) #所有貨品均可寄澳門中國內地台灣#現場代購#有單有據保證真貨#空姐代購#Globalbuy_Coach#Coachk#Coach代購#價格不包寄送費#6月尾開始可選到屯門門市免費自取貨品
13.06.2019 02:07:33
🖤 Fresh cut. Highlights. Blondie is happy. It’s not supposed to rain on salon da
🖤 Fresh cut. Highlights. Blondie is happy. It’s not supposed to rain on salon days though. 😳 thank you @11bhairartistry@purstrandsalon_boca 💁🏼‍♀️ ☎️ 561-826-4576 . . . . . #purstrandsalon#bocasalon#bocahair#longhairdontcare#blondie#highlights#haircare#blondehair#bocaraton#bocasalon#coachk#diva#divasquadfitness#divabody
12.06.2019 22:52:06
Congrats to @yungmiami305 & @808mafiaboss on their pregnancy ❤️ i guess Act up S
Congrats to @yungmiami305 & @808mafiaboss on their pregnancy ❤️ i guess Act up Summer 19 has officially been cancelled 😂
12.06.2019 21:45:51
Dinamo Zagreb Soccer Camp ⚽️ 🇭🇷 🇺🇸 #soccercamp #dinamo #soccer #coachK #athletes
Dinamo Zagreb Soccer Camp ⚽️ 🇭🇷 🇺🇸 #soccercamp#dinamo#soccer#coachK#athletes#CYSM...more
12.06.2019 21:19:56
SMOOTHIE 🍓 + Spiruline + Yaourt à la vanille, le tout au blender
un délice 👌🏾 De
SMOOTHIE 🍓 + Spiruline + Yaourt à la vanille, le tout au blender un délice 👌🏾 Des protéines et du goût Bien frais après un bon entraînement 😉 #coachingsportif_k#coachk#smoothie#alimentation#proteine#postworkout
12.06.2019 18:19:25
#WomanCrushWednesday
EHP Online trainer @fitcoach_kaykay specialises in weight l
#WomanCrushWednesday EHP Online trainer @fitcoach_kaykay specialises in weight loss, muscle building, female training and nutrition. As a mom, businesswoman, personal trainer and Provincial IFBB Bodyfitness champ, she understands the challenges in working for your goals. To join the Elite and be coached by @fitcoach_kaykay email us on ehpteam@gmail.com#BeElite#EHPOnline#CoachK#health#wellness#longevity#OnlineCoaching#fitness#instafit#fitfam#fitspo#evidencebased#bodybuilding#scienceofmuscle#nutrition#weightloss
12.06.2019 10:28:10
Aperitivo Fan Trip GT Beach
Welcome!!!!
Καλώς ηρθατε!!!
#k&fun #gtbeach #soloper
12.06.2019 09:57:51
Follow (@ztreetcorner) for more
Follow (@ztreetcorner) for more...more
12.06.2019 08:37:29
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