Instagram tag chooseyou

I’m feeling pretty damn grateful. God I love what I do.

I led two powerful work
I’m feeling pretty damn grateful. God I love what I do. I led two powerful workshops tonight. One in my Image-In You community on how to detoxify your mind from negativity. #selfcare And one for my, I Call Bullshit Program, guiding participants through the liberating exercise of learning how understand your attractions, break old negative patterns, and discover how to choose from a place that honours and is in loving alignment with you. #selflove Liberation was the theme tonight, and how sweet it is! When we know better we can choose better. #imageinyou#icallbullshit#consciousrelationships#awarenesspractices#lovingaction#consciousrelationships#chooselove#nurturewhatyoudesire#revolutionarylovecoach#chooseyou
22.01.2019 08:17:33
*Ultimate serenity*
Sunnah cupping for January
23/24 Jan - wed night & thursday
*Ultimate serenity* Sunnah cupping for January 23/24 Jan - wed night & thursday 25/26 Jan - Friday night & Saturday 27/28 Jan - sunday night & Monday Book your treatment today Females 084 243 1750 Males 084 777 3224 #cupping#sunnah#Reviveasunnah#hijamatherapy#males#females#treatyourpainnaturally#chooseyou#maketimeforyoualways#bodypositivity#084 243 1750 #0847773224
22.01.2019 07:54:07
Advertisement
*the key to a happy life is all about perspective

#lookyourbest
#medoralipstick
*the key to a happy life is all about perspective #lookyourbest#medoralipsticks#medoradistribution#chooseyou#chooseyourway 💋
22.01.2019 07:36:08
#Happiness🎁send 👑🙌👑QueenKong and Beast👑  It's noted giving Grace all day everyda
0 0
#Happiness🎁send 👑🙌👑QueenKong and Beast👑 It's noted giving Grace all day everyday #ChooseHappy#ChooseDayBae#chooselove#chooseyou ❤️👑
22.01.2019 07:14:55
Advertisement
Thank you to those of you that love me and show me love, I’ll still choose love
Thank you to those of you that love me and show me love, I’ll still choose love and show it no matter what, but I have to do better about setting boundaries and protecting my energy...if I go astray from anything in my life it’s because I love me more, it’s not about anyone but myself, I have to choose loving me before anyone else. This allows me to be loved the way I need to be loved and allows me to give those I love the same mutual respect and care. #peaceofmind#chooselove#iloveme#protectyourenergy#chooseyou#growthmindset#selfawareness#boundaries#love#care#respect#honesty#authenticliving#peacelovenlight ✌🏽♥️✨
22.01.2019 07:08:23
Don't be so hard on yourself, everything is timing and the best is yet to come 😏
Don't be so hard on yourself, everything is timing and the best is yet to come 😏 you got this queen. . . 👉Follow @illustration315 . . 👉Hash Tag #LegacyLondon . . Like 5 pics for 5 Likes 🤳 . . .
22.01.2019 06:44:15
“She is beautiful not because she looks a certain way but because she lives a ce
“She is beautiful not because she looks a certain way but because she lives a certain way. She is sunshine in the rain and wisdom in the wilderness not because of who she is but God is within her” Relentless woman #chooseyou#chooseday#beautyisyou#beautyfromwithin#THABILE
22.01.2019 06:35:10
Beautiful flowers for this lovey afternoon! 🌸🌺🌷 #themindsetblueprint
Beautiful flowers for this lovey afternoon! 🌸🌺🌷 #themindsetblueprint...more
22.01.2019 06:16:31
Advertisement
here’s some upper body love🥰
today was my first day training without preworkout
here’s some upper body love🥰 today was my first day training without preworkout and it sucked😂. at first, I wasn’t very excited, but on the other hand I feel great!! so we’ll see how tomorrow goes😅 SWIPE➡️ for my SHOULDERS & DELTS⤵️ workout, leave a 💚 and SAVE📨 . 🍯single arm rear delt fly 3 X 10 🍯around the world 3 X 10 🍯wide grip inverted front raises 3 X 8 🍯upright row 3 X 10 🍯clap push-ups 3 X 6-8 🍯standing one arm palms in db press 3 X 8-10 . also sorry for the late upload, I fell asleep after eating lasagna😂 📹 @guccistraightjacket_
22.01.2019 06:06:25
I realized after this day.. taking pictures isnt really my strong point 🤣 (and i
479 17
I realized after this day.. taking pictures isnt really my strong point 🤣 (and i forgot to re dye my roots black LMFAO) anyway.. however i learned, WHO FREAKING CARES. Sure i dont have the best skin, i dont have the most proportionate face with the best angles, i learned none of that matters. Learn to love yourself and all your flaws (as cheesy as that is) and i promise life will be alot more fun once you stop giving a hoot 💁🏻‍♀️ also.. @kcphotography1331 is INCREDIBLE and will make you feel like a million bucks. I cant wait to shoot with her again 😩❤️ BOOK WITH HER !!!! - - - - - - - - #collab#photography#happy#girl#saltflats#dresses#loveyourself#confidence#confidenceissexy#cheesy#fitnessmotivation#fitness#fitnessgirl#motivation#motivationmonday#chooseyou#flawsandall#pretty#fitnessfreaks#healthymind#healthymindhealthybody
22.01.2019 05:52:01
Advertisement
Flex Your Power💎Never Let Negative People or Situations Make You Forget Who You
Flex Your Power💎Never Let Negative People or Situations Make You Forget Who You Are & the Power You Possess💎Stay Focused & Be Aware of the Only Thing You Can Control~Yourself💎Your Thoughts💎Your Words💎Your Actions💎Shift Your Mindest🌀Instead of asking Yourself, “Why is This Happening to Me? Why Me?” Tell Yourself, “This is Happening For Me So I Can” Then Ask Yourself, “How & What Do I Need to Do Next to Keep Motivated & Keep Moving Foward?”🤔 Never Forget What Holds Our Focus👀Holds of Our Power🔥#chooseyou#yourpower#mentalhealthawareness#fitness#fitnessmotivation#girlswholift#musclegirl#strengthtraining#womenwholift#fitfam#fitnessgirl#fit#weightlifting#flex#gymmotivation#gymlife#gymgirl#workoutmotivation#workoutgirl#girlswithmuscle#muscle#fitnesswomen#womenwithmuscle#musclegirls#fitnesslife#workoutlife#gymworkout#gym#gymtime#fitlife
22.01.2019 05:28:24
Peas in a pod 💕
Peas in a pod 💕...more
22.01.2019 05:19:03
🌷 WHAT IS KINESIOLOGY???? 🤔🤔 ☝🏻 Kinesiology helps with neurological/ thought pat
🌷 WHAT IS KINESIOLOGY???? 🤔🤔 ☝🏻 Kinesiology helps with neurological/ thought patterning and balances the body. It also restores the relationship between it and the Englert meridians by using gentle techniques like muscle monitoring to help promote physical, emotional, mental and spiritual health. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌷 HOW CAN KINESIOLOGY HELP YOU? It can help with depression, fears, phobias, motivation, stress, fatigue, learning difficulties, anxieties, allergies, postural problems, relationship difficulties, digestive and nervous disorders. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Book your Kinesiology appointment with Ewa today to learn more and see how it can benefit your life! 💗🌻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ www.resilienthealth.co or 8232 0000 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #resilienthealth#adelaideosteo#health#adelaide#osteopathy#kinesiology#alliedhealth#allied#remedialmassage#healthylifestyle#innerhealthy#mileend#westside#southaustralia#chooseyou#alliedhealthcare#alliedhealthprofessionals#osteopath#chiropractic#healthyyou#wellbeing#helpingothers#smallbusiness#healthcare
22.01.2019 05:02:04
Why is 20 minutes of scrolling social media so easy, but 20 minutes to workout s
Why is 20 minutes of scrolling social media so easy, but 20 minutes to workout seems like a chore?👹 I left my workout for after work tonight. I really don’t like to do that, but oh well.🤷🏻‍♀️ I had plenty of excuses to say screw it: •I worked 12 hours •I’m tired •It’s 8:30 and I’m starving •I have to do it all again tomorrow •blah, blah, blah 🌟These are the moments where you quit on yourself...these are the moments where you “excuse” yourself from your priorities. It’s in these imperfect moments where we have a simple choice...DO IT or DON’T.🌟 I’m done with don’t!✌🏻 Big girl panties and all I got it done! Week 2 of @transform_20 is underway!😃 #transform20#noexcuses#chooseyou
22.01.2019 05:02:02
“Faith is taking the first step even when you can't see the whole staircase.” Ma
“Faith is taking the first step even when you can't see the whole staircase.” Martin Luther King Jr.
22.01.2019 05:00:45
THIS IS ME! 
Me in my different styles,  different locations,  different express
THIS IS ME! Me in my different styles, different locations, different expressions, with and without makeup, bigger or smaller size, with natural curly or straight hair. BUT THIS IS ME!!! I'm not perfect, i don't have the perfect body, or perfect hair, or perfect makeup, but it's me! I don't fit a mold, I make my own. Just like every other woman out there should. And I LOVE EVERY DAMN PART OF ME! #loveme#selflove#bestrong#beabetteryou#dontcare#style#natural#madeup#different#createyourown#chooseyou#careforyourself#loveyourselfmore#love#you#thisisme
22.01.2019 04:56:32
We lose a part of ourselves when we choose to overthink. Choose happiness, choos
We lose a part of ourselves when we choose to overthink. Choose happiness, choose positivity! With Zazeh, a Certified Body Code and Emotion Code Practitioner, and A Total Approach you choose YOU! www.atotalapproach.com.au • 0407-490-400 • zazeh@approach.com.au#overthingking#unhappiness#emotioncode#bodycode#chooseYOU#ATA#ATAbyZazeh#atotalapproach
22.01.2019 04:35:47
➡️ Are you ticking the 3 necessaries in your daily life ? 🤔
✅ exercise ✅ good nu
➡️ Are you ticking the 3 necessaries in your daily life ? 🤔 ✅ exercise ✅ good nutritious food ✅ adequate sleep Without these 3 things, you’ll notice your body not performing to its optimal ability .... Choose life, choose you 💙💜 #motivation#health#awareness#chooseyou#exercise#nutrition#sleep#optimalresults#gains#goals#livelife 🙏🏻
22.01.2019 04:21:05
Tonight’s treadmill entertainment was incredible. If you have not read, watched
Tonight’s treadmill entertainment was incredible. If you have not read, watched or listened to anything by @tonyrobbins you should give him a try. It really pushed me! #healthandwellness#madeformore#workonyou#chooseyou#personaldevelopment#tonyrobbins#exercise#treadmill
22.01.2019 04:18:52
What truly motivates you?  I would say my top 2 are learning & serving/supportin
What truly motivates you? I would say my top 2 are learning & serving/supporting others❤️ . I’m blessed in work & in life to do both daily, and in return, I’ve gained SO much more! Find what lights a spark for you daily & run with it!!! . . . #whatsparksyourlight#dowhatmotivatesyou#enjoythejourney#smallstepseachday#hugeresultsovertime#seethebrightsideinALLthings#goafteryourdreams#chooseYOU#growthmindset#goalgetter#liveyourbestlife#BelieveInYourself#seethebrightsideinALLthings#teamprogressnotperfection
22.01.2019 04:00:31
Are you a shitty parent? Are you afraid to STEP UP as a father or mother?
.
I’ve
Are you a shitty parent? Are you afraid to STEP UP as a father or mother? . I’ve got news for you, whether you have children or not. . Each and every one of us are PARENTS! . Parent comes from the Latin word parire “bring forth, give birth to, produce.” . Every single day you are producing, bringing forth and creating your VISION. . You’re manifesting your Greatest Possible Self! . You’re cultivating the relationships, experiences and memories that lead to a life you are proud of! . Are you protecting what is most precious to you, your creation? . You must take a stand for your vision, your creation, your offspring, your children, all of them. . YOU have that capacity. Own it. Own it this entire year! . I loooved this audio clip so much of my interview with @coachmelaniebenson I had to repost it! . Share below what your vision is that you’re parenting in this year!!
22.01.2019 03:56:59
Sooo proud of this guy. He just finished his first workout program. 30 days. 6 d
Sooo proud of this guy. He just finished his first workout program. 30 days. 6 days a week. 25-45 minute workouts. ⁣ ⁣ After basically ignoring the existence of these until he saw I was getting results he finally hopped on board and decided to do one of his own. ⁣ ⁣ He freeking killed it!!! He did his workout whether he was at the station or at home. On the training room floor or in our bedroom and now he’s starting his second round because he loved it so much. ⁣ ⁣ That’s my husband !!! He’s a HUNK !!! Just putting that out there. 😉⁣ ⁣ They call the third Monday in January(today) blue Monday. It’s the most depressing day of the new year. It’s the day where a staggering amount of people have given up on their New Years resolutions and motivation is at an all time low. ⁣ ⁣ Don’t let this get to you. Come join our accountability squad, rise above it and kick your New Years resolutions in the butt!! Chase those dreams and hustle for those goals !! ⁣you are in charge of your own future. #health#wellness#newyearnewme#chooseyou#getfit#strength#healthylifestyle#newyearsresolution#strong#motivation#inspiration#transformation#fitspo#fitfam#instafit#firefighter#firewife#firefighterwife#proudwife#husband#hunk#abs#toned
22.01.2019 03:52:04
Is it time for a transformation.....check this out! #onedayordayone #chooseyou #
4 0
Is it time for a transformation.....check this out! #onedayordayone#chooseyou#more 👇🏻👇🏻👇🏻👇🏻👇🏻 Transformation is more than a word, it's a life experience that I have been blessed to have in my life, mentally and physically. My name is Jacqueline Babler and this is my Thrive Experience. l started on Thrive 25 Months ago and instantly felt a difference on Day 1! Day 3 I thought it was something to would go away, Day 10 I was like, "man, this energy and mental focus just keeps getting better". I didn't realize how unhealthy I really was until I started feeling the difference, now I look back on my FB memories to 3 years ago and I can see the difference. Photos are worth a thousand words and comparing these two still shocks me to look at the difference. I cannot believe how easy these 3 steps are to incorporate into your daily routine. Waking up and taking your Lifestyle Capsules on an empty stomach to jumpstart your day, wait 20 minutes and drink the Lifestyle Mix and slapping on that DFT has literally changed who I am inside and out. If you are anything like I used to be, tired all the time, feeding my body with coffee to get through the next thing during my day, to only crash hours later. Snapping at my kids because my moods would up and down just from the lack of general clarity and being tired. I'm a 40-year old single mom of 3 kids, down 26 lbs and feeling happier and younger in life; I have better mental focus and sleeping better than I ever have. I no longer live off coffee and have energy still to run my kids to all their sporting events, have dinner ready and still enjoy time with them. I am forever thankful for Thrive and what it has done for me and I cannot wait for you to join the journey, if you have not yet, to a better you this year.
22.01.2019 03:51:28
Today I have been reminiscing on old memories. While some memories are happy, th
Today I have been reminiscing on old memories. While some memories are happy, the past can also be painful. Learning how to come to peace with the past leads to a healthier life! • • • • #happy#happiness#joy#blog#blogs#blogspot#blogger#blogsociety#lifestyleblog#journey#learn#new#joyful#love#choosehappy#choose#choices#inspiration#happylife#happyquotes#quotes#happinessproject#chooseyou
22.01.2019 03:43:31
There is such beauty in starting over and creating the person you want to be #ch
There is such beauty in starting over and creating the person you want to be #chooseyou#conquercoaching
22.01.2019 03:37:27
If you could do it before 💫, you can do it again💥!!
If you could do it before 💫, you can do it again💥!!...more
22.01.2019 03:36:04
Jonathan learned the lesson tonight that whenever you work out, you always stret
Jonathan learned the lesson tonight that whenever you work out, you always stretch; before, after, and on stretching days to help lengthen and stretch your muscles from all the work that was done for the week 💪🏻 . I’m always telling Jon how important it is to warm up and cool down/stretching — but he thinks it’s ridiculous 🙄 Looks like he knows who not to ask for help when he needs surgery later on in life 🤣 I feel an ‘I told you so’ coming on...
22.01.2019 03:34:22
Sometimes the road of life is twisted and winding but the journey why you’re her
Sometimes the road of life is twisted and winding but the journey why you’re here? How do you deal with life’s curveballs? 🍝comfort food, 🧘‍♀️ yoga, 🛩 travel? #liveyourbestlife#lifelessons#comfortfood#comfort#happy#alwayshappy#health#healthy#healthy#chooseyou#beahealthieryou#gonatural#naturalhealth#natureheals#natureismedicine#letcbdhealyou
22.01.2019 03:21:44
Fail to prepare...
.
.
And you can prepare to fail! Getting up at 4:30 a.m. isn’
Fail to prepare... . . And you can prepare to fail! Getting up at 4:30 a.m. isn’t fun for me, I’m not and have never been a morning person. I do it because I have goals to reach and things to do that don’t get done with children around. Like I’m sure many of you are, From 6:00 a.m. until 8:30 p.m. I am consumed with the life of my sweet babies. My personal children and my school children. So yes, I wake up super early so I can make time for me. Quiet time, coffee time, sweat time! . . This would never happen if I didn’t prepare ahead of time. Each night, I get my workout clothes out and ready, lay out my journal and whatever devotional or personal development book I’m reading, and set my coffee cup out. Mornings are hard enough and if I’m not prepared, I just say “forget it” and hit the snooze until there is not time left to hit it anymore. So stop snoozing on yourself! Try having a “Miracle Morning”. There is actually a book about it called just that! . . #metime#miraclemorning#momlife#teacherlife#momswhowork#momworklife#goalreacher#workingmomlife#toddlermom#coffeeisamust#iwoulddiewithoutcoffee#chooseyou#5amworkout#upbeforetheroosters#upbeforethekids#upbeforedawn#quiettime#metime
22.01.2019 03:17:33
I watched one of my favorite episodes of TV ever while an audition video rendere
I watched one of my favorite episodes of TV ever while an audition video rendered and I took my me time for @toneitup#tiuloveyourbody workout. I HURT SO GOOD. Now some protein, some rest, and some recovery. Better late than never! #tiucheckin#tiuorlando#tiuteam#fitness#fitnessjourney#actorslife#auditions#ilovelucy#makeupandworkouts#rest#recovery#metime#loveyourbody#takecare#lovelife#choosekind#chooseyou#chooselove
22.01.2019 03:10:47
Ok, be honest... do you get stuck thinking “but this just ain’t the right time.
Ok, be honest... do you get stuck thinking “but this just ain’t the right time. Maybe after *blank*”?? Girl- I GET IT. I sat and waited for so long. Thinking the timing wasn’t right. Thinking I couldn’t do it. There is no perfect time to start. But time is fleeting, and each day you wait to finally make your goals a reality is just a day that could have brought you one step closer. #thinkaboutit I took a leap, after questioning it for soooo long, and realized that there is no such thing as a “perfect time”. Because life is always happening. But I realized that when I said “yes” it meant it was the perfect time for me, because with the right tools and accountability- I was able to make lifestyle changes that make every day the right day to say yes to me and my health. So really doesn’t matter if you are traveling a bunch (I did). Doesn’t matter if you’re scared (I was). Doesn’t matter if you’re busy (we all are). Doesn’t matter if your pregnant (I am... swipe 👈🏻) what matters is that you CHOOSE to make YOU a priority. And the rest falls in line. I promise. I’ll show you how. 👉🏻workouts from home 👉🏻a nutrition plan that WORKS for life 👉🏻 daily support and accountability 👉🏻 a coach for life That’s really it. Finally saying “yes” and using those tools.... and you’ll be shocked what is possible. My February group is officially 🎉OPEN🎉 for enrollment, and I’m going to give you all those tools ☝🏻, and daily accountability and support, and you’re gonna get results and know that NOW was the right time. I guarantee it (or your money back. No joke.) 10 spots open.... fill out the form in my bio or drop a comment below to reserve one of the 10! 😘
22.01.2019 03:10:42
Be the Queen of your own "Queendom"⁣
⁣
Own your own Journey. It is miraculous to
Be the Queen of your own "Queendom"⁣ ⁣ Own your own Journey. It is miraculous to think of the magnificent set of circumstances and combination of events and synchronicities that brought you into this world and got you to this exact point in time.⁣ ⁣ Take ownership of your own life and take responsibility for your choices. If you like what you see when you look out at your life ... Great!⁣ ⁣ And if not, in this moment, you can begin to change it for the better by the choices and decisions you make starting right now.⁣ ⁣ Remember what I always say in my YouTube videos and in my book, Small Changes = Miraculous Results ⁣ ⁣ Not sure what to do or where to start?⁣ ⁣ If you're ready to change, I'm ready to work with you. DM me if you would like to participate in my upcoming month-long program to change your life!!! I can't wait to have you join us❤ #girlboss#bossbabe#ladyboss#entrepreneur#queen#queendom#ritzcarlton#marinadelrey#success#powerful#women#strong#changeyourlife#choice#chooseyou
22.01.2019 02:56:18
Tuesday Schedule:
•9:15a Yin/Yang w Edie
•10:30a Vinyasa Next w Jean
•11:00a Gen
Tuesday Schedule: •9:15a Yin/Yang w Edie •10:30a Vinyasa Next w Jean •11:00a Gentle Four Seasons w Edie •6:30p All Levels w Emili •6:30p Hot Barre w Nichole ::::::::::::::::::::::::::::::::::::::::::::::::::::::::: #pinklotusnj#njyoga#southjerseyyoga#yoga#yogaeverydamnday#tuesday#tuesdaymotivation#yinyoga#gentleyoga#yogaforall#hotbarre#barre#swedesboro#smalltown#bigyoga#yogainspiration#chooseyou
22.01.2019 02:51:01
“You Time” something that I talk with my clients, family and friends about conti
“You Time” something that I talk with my clients, family and friends about continuously. Having “me time” should be as equally important or on PAR with everything else you give your energy to in your life.. because without it -there is no time to recharge, you’ll run out fuel and you won’t be able to give 100% to things that are at the top of your list or what you consider as a priority. What do you do for YOU? That’s not attached to your partner, kids, family, or work? What do you enjoy doing in your time out? Mine is obviously 🙄 Yoga, my health and wellness world and for anyone that knows me well it’s going to the beach and either utilising Mother Nature To Fire up my batteries, ground me or for some fun & adventure I add in some boarding 👆🏻My other time out- will consist of reading novels (I’d be lost without my 📚 books) and watching movies! I can literally shut myself off from the world and do this for hours! It’s that simple! Then when I’m ready to return to the life of busy - I am there, present and giving it my ALL.. Incorporate this into your daily lifestyle & watch your relationships, career and overall life start to flourish 🌸 #chooseyou
22.01.2019 02:33:57
❤️ LOVE ❤️ Loving yourself is not the selfish act everyone makes it out to be.
❤️ LOVE ❤️ Loving yourself is not the selfish act everyone makes it out to be. Believe me I know. I know & have gone through the”mom guilt”, the “wife guilt”, & the “I shouldn’t because ...” & then we give a list of excuses to validate those guilty feelings. But the truth of the matter is that without US loving OURSELVES, it is impossible to show & give love towards others. Join my #LoveYouselfChallenge ❤️ DM me for challenge details 📥 #HappyWifeHappyLife#HappyMommyHappyKids#Love#Motivation#Transformation#Inspiration#ChooseYou#MotivationalMonday#ChooseHappy#Happiness
22.01.2019 02:16:16
What’s your Edge? Get creative! Get out of your comfort zone!  I would have neve
What’s your Edge? Get creative! Get out of your comfort zone! I would have never done this pose and posted it a year ago at my age! Listen, we all have inhibitions, feeling fearful to express ourselves. Imagine how it would feel to just say..... what the hell....this is me......expression is freeing.........I love you......Go to your edge......love who you are!!!! 💃🏽💃🏽💃🏽💜💜💜🕺🏻🕺🏻🕺🏻 #beyou#express#inhibitionfree#createyourownreality#loveyourself#yoga#beallyoucanbe#bepatient#positivevibes#yogaposes#getoutofyourcomfortzone#iloveyou#💜💜💜#dance#getfit#getstrong#love#loveyoga#loveyourlife#betrue#authentic#allow#tats#gellife#behealthy#eatclean#choosejoy#chooselove#chooseyou#❌⭕️
22.01.2019 02:13:42
When I have posted about my online bootcamps have you thought, “I’m sure it’s to
When I have posted about my online bootcamps have you thought, “I’m sure it’s too expensive.”?? Has it kept you from reaching out?? First, don’t be afraid to reach out, you may be surprised!! Secondly, how much would you invest in YOURSELF if it was going to totally transform your life??!! What if it made you happier, healthier, excited & proud??!! 💕 How much is a more fulfilling life worth to you?? Results or your money back!! As always!! 💕📱💌👈🏼 #2019goals#dontbescared#chooseyou#livelifehappy#youareworthit#momworkbalance#athomeworkouts#toddlerlife
22.01.2019 02:09:22
I know it’s easy to look at other people’s pictures and feel frustrated, angry,
I know it’s easy to look at other people’s pictures and feel frustrated, angry, or even resentful because you’re not there [YET].⁣⁣ ⁣⁣ I used to do it too. I’d get annoyed at “those girls” posting their progress, always positive and happy. 🙄 ⁣⁣ ⁣⁣ I would tell myself that their commitment to their journey was WAY easier than mine would be. I had a suuuuper demanding job that was full of negativity 🥴 and required tons of hours 😩. There was NO WAY “that other girl” full of positivity could understand what I was going through. ⁣⁣ ⁣⁣ I would write off “her” story and feel bitter instead of trying to get better. 🤦🏼‍♀️⁣⁣ ⁣⁣ Well — I’m here to tell you, comparison is the thief of JOY 💕. I finally stopped comparing myself and started MY DAY 1. I chose to start getting better and stop being bitter. ⁣⁣ ⁣⁣ Sure, we’ll always find someone further along on their journey...but that’s AWESOME, kuddos to her! All that matters is that YOU strive for more, be better than yesterday ✨⁣⁣ ⁣⁣ Find JOY in your JOURNEY 💁🏼‍♀️💕⁣⁣ ⁣⁣ Happy Monday! ⁣ ⁣ If you’re ready to stop being bitter and start being better, then GET IN MY BOOTCAMP [[💌 or 📝👇🏻]]
22.01.2019 02:08:21
When you find yourself confronted with nosy family members—or just downright clu
When you find yourself confronted with nosy family members—or just downright clueless or even not-so-nice ones—it’s important to remember that the things they say and do are never your fault. Learning not to take their potentially hurtful comments and actions personally is a huge factor when finding self-love. It’s freeing to know that you don’t cause others’ behaviour. All you can do is focus on being the best person you can possibly be day in and day out. When word vomit is hurled your way, say to yourself that it’s not about you—it’s really about the person spewing it, because that really is the truth of the matter. This is a self-love affirmation to help you easily deflect and move on. . . . . . #growing#mymanifesto#achieve#choices#improve#effort#cultivate#learntogrow#accomplishment#workhard#stayhungry#growth#letsgrow#consistent#grow#stillgrowing#selflovewarrior#trueself#insecurities#selfappreciation#selfrespect#youfirst#empoweringquotes#valueyourself#knowyourworth#selfempowerment#spiritualaf#radicalselflove#selfacceptance#chooseyou
22.01.2019 02:00:39
One night I dreamed I was walking along the beach with God ⁣
Scenes from my life
One night I dreamed I was walking along the beach with God ⁣ Scenes from my life flashed across the sky⁣ In each I noticed footprints in the sand⁣ Sometimes there were two sets of footprints; other times there was only one ⁣ ⠀⠀⁣ During the lowest times of my life I could only see one set of footprints, so I said “God you promised me that you would walk with me always. Why when I have needed you most would you leave me?”⁣ ⠀⠀⁣ God replied “the times when you have only seen one set of footprints it was then that I carried you”
22.01.2019 01:56:15
Do you sometimes feel or hear nothing but noise? Family, friends, work, kids, li
Do you sometimes feel or hear nothing but noise? Family, friends, work, kids, life pulling and pushing you every which way. Noise of their opinions, schedules, social media highlights. Add to this an autoimmune disease which makes you physically dependant on the above said people and choosing you can become seemingly impossible. For the past 10 months I’ve been suffering from extreme ocular Myasthenia Gravis. I’ve experienced weakness in my limbs and neck but never anything like this in my eyes. When you can’t drive or cross the street on your own, you end up feeling obligated to put up with other people’s noise; it feels necessary just to survive. But is it necessary and does it serve you or them? I’ve recently encountered this in my relationships, where that pushing and pulling moved me away from my instinct. In one situation I would appease one side and then move over to the other side to keep another relationship smooth. Why? Because I needed their help, because fear of isolation or stepping up into my own new version of independence felt scary or maybe it was because for so long listening to others, I felt I couldn’t have that independence and wasn’t capable. Society makes it very difficult for anyone with a mind or body outside the box to succeed within the “normal” parameters. Chronic illness can be a self-perpetuating cycle. I’m not saying that those of us experiencing these crazy diseases are making them up. But what I am saying, when I look into the depths of myself is that I allow this illness to be my excuse for dependency, my excuse to back out or my excuse to never allow myself to get well, maybe dare I say it the excuse that keeps certain relationships functioning. We fall into these roles and get so trapped by the narrative we forget to hear ourselves and choose what our soul wants. My soul sure as hell doesn‘t want t to be sick! The journey and the lesson from my recent experience was enough to awaken me. I’ve decided to choose me. Letting the noise all fade out has given me tunnel vision for who I am and where I am heading. It has made me stop looking for those I can depend on and focus on those that depend on me.
22.01.2019 01:51:20
•Think about it•
How often do you want to blame your parents/family for the way
•Think about it• How often do you want to blame your parents/family for the way your life is or excuse your behaviour because that’s what you grew up seeing? While many points might be valid, however at the end of the day: YOU are in control of your decisions and your LIFE! . I say this out of experience, an undeniable and unconditional love for my family, but their choices are not MY choices. Their faults, are not MY faults. Their mindset, is not MY mindset. . ♥️Love your family for who they are, while finding your own path and loving who you are. ____________________________________________________________ #createyourself#findyourfreedom#makeyourownlegacy#loveyourfamily#womanempowerment#keepmovingforward#chooseyou#limitlesswomen#empowermentcoach#personaldevelopment#positivemindset#DNA#loveyourfamily#legendary#neverblamethem#ownyourshit#yourlifeyourstory
22.01.2019 01:47:03
T u e s d a y #investinyourself Choosing to Stretch as an essential part of a ba
T u e s d a y #investinyourself Choosing to Stretch as an essential part of a balanced workout - your body & brain will thank you for it. Yesterday in my story I posted the first 8 minutes of a Monday 10 minute workout. 2 Tabatas - One using 3kg Dumbells and one with no equipment at all - just functional bodystrength exercises. Here is the couple of minutes important stretching to complete that. 😄🌟👍🏼✅ You really CAN get an effective great mind body synergising workout in just 10 minutes. Here’s the run down for you - just download a couple of fun music Tabata tracks with the times counted into it, so you can listen & not look at a clock or count reps - more opportunity to focus on your mental self dialogue, breathing & technique in the way your body moves (my second one was a bit fast btw - Star jumps & Easy walks were a little crazy 😜) 👇🏼Tabata One DB👇🏼 1. Bicep curls 2. Tricep kickbacks 3. Shoulder Press 4. Squat to Plank + Shoulder Press 5. DB lift in plank 6. Upward row w plie 7. Fwd & Side lifts 8. Chek Ex 20/10 x 8 = 4 min 👇🏼Tabata Two👇🏼 1. Jog on the spot 2. Squat (+ smile 😉) 3. X Punch 4. Easy Walk 4,2, 1ES 5. Star jumps 🌟 6. Step hops 7. Pitter Patter 8 8. Step out Burpees 20/10 x 8 = 4 mins Plus these stretches 3 x ES (don’t rush - b r e a t h e ) = 10 Minute workout 👍🏼✅😊 Enjoy! Choose to find the J 😄 Y of moving 🦶🎶💃🏽☯️💪🏼😊✅ #aptpersonaltraining#themindfulmovement1#mobilitymatters1#startyourweekright#thejoyofmoving#joyofmovement#stretch#stretching#simplestretches#balance#release#breathe#selfcare#mindbodysoul#exercise#10minuteworkout
22.01.2019 01:44:10
Make yourself YOUR PRIORITY. Stop relying on other people to validate you. You a
Make yourself YOUR PRIORITY. Stop relying on other people to validate you. You are not a parking garage. Or maybe you are. IDK your life. #improveyourself#inspireyourself#chooseyourhigherself#innerpeace#intuition#trusttheprocess#chooseyou#utah
22.01.2019 01:41:33
Yum! I've learned to keep meals simple. You'll enjoy your meal and you will not
Yum! I've learned to keep meals simple. You'll enjoy your meal and you will not spend a lot of time cooking 😉 Chicken breast with sauteed cabbage, onion, jalapeño peppers and tomatos with a side of avocado & sour cream 🥑 - - #healthyoptions#healthyeating#healthychoices#keto#ketoish#lowcarb#dinnerideas#dinner#eatbetter#eatyourveggies#fuelyourbody#loveyourbody#chooseyou#makeithappen#workforit#goals#ilovetoeat#ilovefood#foodphotography#enjoy#keepitsimple
22.01.2019 01:36:34
Even if you don't understand or believe in the energetic power of this full moon
26 0
Even if you don't understand or believe in the energetic power of this full moon, you cannot deny it's captivating beauty... ...and that, Love, is the inescapable power of God. It's also the power that lies in you. They may misunderstand your energy. They may deny your power. Yet they cannot dismiss the beauty in your humanity. Be You. Shine. No matter what. #ShowUpForYourself#MakeTheTime#ShiftHappens#IntuitiveCoaching#Coaching#ExexutiveCoaching#PreacherLady#WomanistPreacher#Mompreneur#EntrepreneuHER#Entrepreneur#LeadHERship#Leadership#Solopreneur#WorkLife#SacredSpace#Align#Connect#Shift#ChooseYou#Writer#MomLife
22.01.2019 01:34:37
10 week in line fear bootcamp starts in half an hour! You still have time to lea
10 week in line fear bootcamp starts in half an hour! You still have time to lean in and join a powerhouse group of women that have committed to doing their work and holding a container for others. Come find your pack 💖💖💖 #angelamcpherson#warriorgoddess#goals#fuckfear#intent#intention#chooseyou#choice#boundaries#selfcare#selflove#mentalfitness#mentaltraining#focus#committed#energyhealer#energyhealing#energy#intention#sisterhood#wildwoman
22.01.2019 01:34:04
Healthy quote of the day! “Remember this - that very little is needed to make a
Healthy quote of the day! “Remember this - that very little is needed to make a happy life.” Marcus Aurelius #healthy#healthylife#primalhealth#chooseyou
22.01.2019 01:16:12
Happy Tuesday Yogis!✨ Happiness is always finding time for yoga🔛 🕉️💫🙂 #Hanumanas
Happy Tuesday Yogis!✨ Happiness is always finding time for yoga🔛 🕉️💫🙂 #Hanumanasana swipe left👈 to see bts #mindpeace#rejuvanating#earlymrngyoga#mentalhealthfollowsphysicalhealth#chooseyou#behealthybehappie
22.01.2019 01:14:57
💓So grateful that my husband saw the magnitude of this opportunity and after man
💓So grateful that my husband saw the magnitude of this opportunity and after many times of ignoring the full details, I finally asked my girlfriend for all the in's and out's about Rodan+Fields. • I took a chance. • I had no expectations. • I have zero regret. AND, the enormity of this opportunity still presents right NOW! We should totally chat☕ 🔸Best skin of your life -YES PLEASE 🔸Extra source of💲 -YES PLEASE 🔸Helping others - YES PLEASE 🔸Personal growth - YES PLEASE 🔸Meet new people - YES PLEASE 🔸Linking arms with a Multi-billion dollar company - YES PLEASE 🔸Partnering with the #1 skincare brand in the USA and Canada with more countries to follow - YES PLEASE! Saying "YES" to new opportunities doesn't have to be scary. REGRET can be. I'm so glad that I said YES to something completely NEW for me. Let me help you. . . . #ifnotnowwhen#nothingtoloose#whatif#norisk#chooseyou#yourworthit#globalopportunity#youcan#newadventuresahead#menandwomen#skincarematters
22.01.2019 01:14:00
💥What if your why was so important, you stopped with excuses❌
💥What if...you wer
💥What if your why was so important, you stopped with excuses❌ 💥What if...you weren’t exhausted by 3:00 p.m.? 💥What if...sugar, sweets, soda & coffee didn’t rule your life? 💥What if...detoxifying your body IS the answer? 💥What if...you could balance your body to get rid of the weight you’ve been trying to lose for years? 💥What if...detox doesn’t equal starving? 💥What if...you could be free of cravings, improve sleep and increase energy? 💥What if...you could FINALLY get rid of that belly fat that never send ems to go away? 💥What if...you had nothing to lose by trying? 💥What if...this was the ONE thing that would work and you NEVER tried it? 💥What if......... . #iwasready#beready#changeisscary#solutions#nourish#health#prevention#wellnesscare#isagenix#timefreedom#believe#thenewway#chooseyou#dreambig
22.01.2019 00:57:15
If you follow me, you know my 2019 goals included finding time for myself and pr
If you follow me, you know my 2019 goals included finding time for myself and practicing self-care. One of my biggest goals was to start working out again and it's been one of the best decisions I've made! If you don't know about @burnbootcamp_jamesisland you are missing out! I wake up excited for my workouts and the community of women is nothing short of amazing! I plan to keep sharing my progress here and you should consider starting your 14 day free trial today! Did I mention child care is included?! See you there! Xoxox . . . . . #uniquelyjenna#hustleandgrace#allthethings#burnbootcamp#chooseyou#2019goals#crushingthem#fitgirl#momlife#activeleggings#werk#straightouttaburn#younique#soccermom#morethanmakeup#saveface#fitgirl#restinggymface#goals
22.01.2019 00:45:30
Right now I’m teaching people how to earn $10,000 in 90 days and how to lose 10
Right now I’m teaching people how to earn $10,000 in 90 days and how to lose 10 or more pounds in 30! 🙌 . If you’re already telling yourself you can’t, then here’s a few thing you might need to change: . 🙈 Overthinking . 🙈 Replaying failed scenarios . 🙈Feeding self doubt . 🙈 Seeing the good in everyone except yourself. . You see, I KNOW you were made for more. But you need to know it deep in your soul, too. . I invite you to join me tomorrow night for my #OwnYourLife webinar. Your current reality does not have to dictate your future. 🚀 . Register via link in bio.
22.01.2019 00:45:29
Today, my me time consisted of my walk this morning listening to a whole slew of
22.01.2019 00:41:42
What goal are you focused on this week?⠀
⠀
Last week I was focused on keeping th
What goal are you focused on this week?⠀ ⠀ Last week I was focused on keeping the main thing the main thing (priorities and dedication)⠀ ⠀ This week I'm focused on my WHY?!⠀ ⠀ Why do I want to hit a particular goal and what it will mean for me, my family, my business, and customers!⠀ ⠀ "Remembering why you want something helps you keep going when you want to quit."⠀ .⠀ .⠀ .⠀ #yesshedid⠀#shedidthat⠀#yougotthis⠀#yesyoucan⠀#faith⠀#nofear⠀#masteryourmind⠀#chooseyourthoughts⠀#decidedaily⠀#chooseyou⠀#healthymindhealthybody⠀#healthcoach⠀#wellnesscoach⠀#healthnut⠀#healthfreak⠀#healthcomesfirst#healthconscious⠀#wellnessmama⠀#eslteacher#homeschoolingmom#ladies⠀#believer⠀#Educators⠀#lifeuniversity⠀#hardknocks⠀#workfromhomemoms⠀#entrepreneurs⠀#selfemployedlife⠀#teachers⠀#selfcarematters
22.01.2019 00:30:01
Everybody wants more freedom but only a few are willing to work for it 🤔  My bes
Everybody wants more freedom but only a few are willing to work for it 🤔 My best advice? Get to work & focus on the bigger picture ✨ Why are you doing what you are doing? Use that to drive you. Choose to live your biggest and best life. It takes ONE choice to work towards your dreams, or to constantly work to help build someone else’s. Which do you choose? #chooseyou
22.01.2019 00:20:18
Support

_

There’s no need to get it alone. Get the type of support you need to
Support _ There’s no need to get it alone. Get the type of support you need to reach your next level. _ Whether it’s accountability or a cheerleader you need, I got you. My clients thrive because they know they don’t have to go it alone. You deserve that encouragement and accountability too. _ I’ve got space for two more 1:1 clients in February. Let’s talk! I’d love to hear your story and chat about how we can best work together to provide the level of support you deserve. 💜 _ Find this full episode of #VibeTalks over on my IGTV channel!
22.01.2019 00:17:32
Day 21: Walking through pain. 
I want to invite you into a process of my recent
Day 21: Walking through pain. I want to invite you into a process of my recent journey. In this past season, I have been walking through so much pain. Pain that has happened throughout my life, up until even recently. I have hidden feelings & emotions deep into the depths of who I am, hoping they would somehow go away, and that I could keep a smile on my face. But it eventually catches up, and I've realized that burrying my pain only harms me kore. I've found myself being as advacote for emotional health, because not all are taught how to be a healthy person. If you want to be healthy, you have to be willing to walk through pain. So my question to you is, how are you willing to walk through pain, are you stuffing your emotions? Healing is on the other side of your pain, how far are you willing to go to become a free and whole soul? It's up to you. Are you going to let your pain set you back? Or are you going to fight for your freedom?
22.01.2019 00:13:17
Today was LONG. Today was CHALLENGING.
We were asked to step out of our comfort
Today was LONG. Today was CHALLENGING. We were asked to step out of our comfort zones as teacher and discuss equity, bias, and how to be a teacher to help EVERY student succeed in this country. I grew up in a very small rural community, and having conversations like this always opens my mind to truly understand all my students on another level. How. Freaking. Cool... that my school is ready to have an open conversation and become better educators. Did you have PD today or a day off??? Totally curious what other teacher experiences are with this type of conversation👇🏼 #martinlutherkingday
21.01.2019 23:53:50
This is the introduction video of “The ten mistakes other women and myself make.
This is the introduction video of “The ten mistakes other women and myself make.” (Watch the full video on my Instagram TV channel 📺). _ _ “Blessed are those who keep His testimonies, Who seek Him with the whole heart!” ‭‭Psalms‬ ‭119:2‬ ‭NKJV‬‬
21.01.2019 23:48:09
Next
loading