Instagram tag cardifflife

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MOBILITY MONDAY- This is a focus on hip & thoracic Mobility.
It requires very li
MOBILITY MONDAY- This is a focus on hip & thoracic Mobility. It requires very little space but targets 2 areas notorious for getting tight from too much sitting. Keep movements slow & controlled. FEEL the movement and cast your mind to the area that is moving as you got through the full range of motion.
21.01.2019 17:24:21
#Repost @this_is_cardiff with @make_repost
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"This is my Kingdom Hearts .
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#Repost@this_is_cardiff with @make_repost ・・・ "This is my Kingdom Hearts . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀🏴󠁧󠁢󠁷󠁬󠁳󠁿 💕Like ❤ tag 📥 🔃 follow 👣 @this_is_cardiff#this_is_cardiff ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photo by @alex_rivap#cardiffbythesea#cardiffcity#cardifflife#cardiffcastle#cardiffdevils#walesonline#welshies#welsh#welshandproud#igerscardiff#igerwales#thewalescollective#loves_britain#ukpotd#wms_europe#lovegreatbritain#ig_estradas#visitwales#igerscardiff#cardiffbay#photosofbritain#icu_britain#cardiff#wonderful_places#fantastic_earth#wales
21.01.2019 16:33:31
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On your marks, get set, Prosecco! 🥂
Treat your mum to 90 minutes of Afternoon Te
On your marks, get set, Prosecco! 🥂 Treat your mum to 90 minutes of Afternoon Tea and Bottomless Prosecco. Give the gift of your company this Mother's Day for just £23 per person! 💘
21.01.2019 16:28:26
Afternoon in Cardiff with the much better half @rhood1986 #cardifflife #cardiff
Afternoon in Cardiff with the much better half @rhood1986#cardifflife#cardiff#monday#mondaymotivation
21.01.2019 14:55:05
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Happy Monday ❤️ This simple sterling silver necklace with Japanese black enamel
18 3
Happy Monday ❤️ This simple sterling silver necklace with Japanese black enamel is hexagon-shaped, representing the turtle's shell, which is regarded as an auspicious symbol in Japan. Perfect for a daily wear or a special gift. https://www.etsy.com/uk/listing/586199101/sterling-silver-necklace-japanese-black?ref=shop_home_active_27 KIKKO 亀 甲 by EMOSIWN https://www.emosiwn.com/ Kikko, meaning turtle or tortoise shell in Japanese, is an ancient auspicious design. It is said that tortoises live for 10,000 years and cranes for 1,000 years so they have been two of the most popular symbols for longevity and good luck, especially for weddings. This simple hexagon shape from the pattern in a turtle's shell represents the beauty of the natural world. The diamond shape in the centre depicts the shining light of the moon as turtles tend to lay their eggs on the day of the full moon. As Japan is surrounded by the sea, there are many beaches where you can watch their egg-laying. Kikko from a new collection, SYMBOLAU BACH, which is Welsh for small symbols. . . . . . . #yx2momoproject#sterlingsilver#japanesedesign#etsyuk#artisancraft#handcraftjewellery#nothingisordinary#aquietstyle#theartofslowliving#slowdesign#littlestoriesofmylife#livethelittlethings#simpleandstill#aquietstyle#artisanjewellery#traditionaldesign#japanesetradition#wales#japanesecraft#cardiff#cardifflife#enamel#japan#shopsmall#supportlocal#七宝#伝統文様#亀甲#江戸小紋
21.01.2019 14:04:22
Today’s tip: For an in-depth and incorrect history of John Batchelor please tune
Today’s tip: For an in-depth and incorrect history of John Batchelor please tune into this week’s episode of #hyperlocalcelebrity
21.01.2019 13:28:45
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Fancy a drink for a fiver? Don’t see yourself as a Diver? Then come join us for
Fancy a drink for a fiver? Don’t see yourself as a Diver? Then come join us for a Deep Sea Diver/FIVER cocktail - menu launches Wednesday 23rd. No diving just cocktails for a fiver... one last time... Drinks cost a fiver and we rhymed it with Diver. . Repeat - cocktails cost £5 on the menu... no diving but snorkel optional. . Come join us for the “DEEP SEA DIVER COMMITTEE” #DSDC cocktail menu starting Wednesday 23rd. . DRINKS >> £5 >> FIVER >> DIVER >> REPEAT
21.01.2019 11:38:35
Cardiff ▪️▫️
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#blackandwhite #bw #creative #creativephotos #cardifflife
21.01.2019 10:44:52
This boy. He loves nothing more than listening to music. at the moment he's obse
This boy. He loves nothing more than listening to music. at the moment he's obsessed with ELO and the song Happy Together. Great taste, huh?!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sons#cardifflife#beautifullife#cardiffkids#musically🎶#myson#mysonshines#cardiffblogger#mysonismysun#music#musiclover#mysonismylife#mysonrocks#mysonshine#cardiff#musiclover🎶#musicon#growingup#growingupfast#myson💙#mysonmylove#familylove#beautiful#musicloverforlife#mysonismyworld#mysonandme#son#myson❤️#mysonmylife#family
21.01.2019 08:43:05
How cute is this? 💕 This was Rowans first visit to Cooking Club and he absolutel
How cute is this? 💕 This was Rowans first visit to Cooking Club and he absolutely loved it! Looking forward to seeing him next month when we’ll be celebrating the cauliflower. And a little chocolate mousse, seeing as its Valentines weekend 💗 🍫 💗 #cookingclub#kidscookingclass#cardifflife#cardiff#seasonalcooking#littlespooncardiff#apples #
21.01.2019 06:40:20
Travel to the airport in comfort without the hassle and cost of airport parking
Travel to the airport in comfort without the hassle and cost of airport parking with FlightLink Wales the official cars for Cardiff Airport - 01446728500 or via our online - link in out bio #beautifulwales#cardifflife#autumninternationals#walesonline#winterbreak#taxi#airporttaxi#cardiffairport#Christmas#brexit#instadaily#travelblogger#travel#skisunday#chamonix#laplagne#morzine#austria#flaine#montblanc#snowboard
21.01.2019 06:23:29
GET YOUR NOMINATIONS IN BY MIDDAY 31st JANUARY 2019
TO @cardifflifeawards 👏🏻👏🏻👏🏻
GET YOUR NOMINATIONS IN BY MIDDAY 31st JANUARY 2019 TO @cardifflifeawards 👏🏻👏🏻👏🏻 . . #Sponsers#BestCocktailBar#BestRestaurant#AwardsDinner#CardiffLife#CityHall#Chapel1877 . So Happy To Be A Part Of This Event & Sponsoring Cardiff Life Awards Again.
20.01.2019 23:23:20
Let’s do some more faces 
Art a and tattoos by artist Aaron Hughes-Blinston 
He
Let’s do some more faces Art a and tattoos by artist Aaron Hughes-Blinston He would love to do more portraiture and is offering a deal of £40 an hr By resident artist @tattoosbyaaron.hb Studio @autumnrosetattoo#cardifftattoostudio#cardifftattoo#cardiff#cardifflife#tattoo#tattoos#tattooed#tattooist#tattoolife#tattooideas#artist#artwork#artlife#ink#inked#inkedup#inkedlife#girlswithtattoos#guyswithtattoos
20.01.2019 20:47:03
🎬 Our last Family Film Night was a sellout! 😍 Join us again in Half Term week on
🎬 Our last Family Film Night was a sellout! 😍 Join us again in Half Term week on Wednesday 27th February at 6:30pm and treat your little ones to “The Greatest Showman”🎪 £10 for a family of 4 or £3 per person! ✨
20.01.2019 18:58:43
Small plates to start @asador44 // Crispy pigs head, burnt apple, mustard - £3 /
Small plates to start @asador44 // Crispy pigs head, burnt apple, mustard - £3 // Baked scallop, sorrel, jamón ibérico crema, herb migas - £4.30 each, so bloooody nice. Time for a Sunday evening ramble. I won’t lie and pretend I know much about food or know the right things to say, I am slowly learning but don’t feel ready to start writing in depth reviews, I don’t have the knowledge or skill, hold my hands up. Anyone else in the ‘food’ ig community worry a teeny bit that people will look down on them a bit for posting food pics but not being articulate enough to give a ‘good enough’ review? But there’s other things I can talk about happily and easily...like personal attachments to certain dishes/cuisines, talk about the people I meet when I go out to eat, talk about the ambiance, share funny anecdotes, there’s more to food and eating out than just talking about the actual food. You don’t have to be a qualified food critic or a chef to be able to contribute to the ‘foodie’ world of insta and bring something good to the table (excuse the pun). Tldr: food snobs do my nut in. 🙈 Spend your time wisely with people who care about you and root for you ❤️ my motto for this year. I can tell a good egg a mile off and @sabrina_bella_rose_x (she had the scallops) is one for sure :) 🥚 xx happy Sunday xx
20.01.2019 18:23:21
Believe it or not, this fine specimen here is 100% vegan 🌱
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May I present the b
Believe it or not, this fine specimen here is 100% vegan 🌱 • May I present the brilliantly named ‘Big Moc’ from Cardiff’s all vegan junk food joint @greazyvegan 🍔 • It’s actually pretty unbelievable how close this is to the real thing. And it’s one of many things on the menu that puts its own spin on the burger classics from McDonalds and BK (the other burger we tried is the ‘Chickun Royale’ which was also 👌🏼). • And whether you’re a veteran vegan or you’re just trying #Veganuary, all I know is that this place is gonna make your hangovers a lot more bearable! 🤤😁 • Has anyone else tried Greazy Vegan yet? 🌱🍔🌱🍔🌱🍔🌱🍔
20.01.2019 17:04:20
Spa day - I had my first Spa Day last year with @terrornola and promised it woul
Spa day - I had my first Spa Day last year with @terrornola and promised it wouldn’t be the last. It’s taken almost another year to sort one but worth the wait. No way are we waiting another year! We had a full body wrap (now my skin feels amazing, so soft) and a head massage. We then finished it off with Sunday lunch at @jamiesitalianuk I think it’s the best Sunday lunch I’ve had out. Delicious (oh and 40% off main courses until end of Jan) #cantgowrong
20.01.2019 17:02:50
It might be cold but can never resist an #IcedCoffee 😋 also, enjoyed a lush lunc
It might be cold but can never resist an #IcedCoffee 😋 also, enjoyed a lush lunch at @hellenic_eatery - pork skewers with pita bread. Noms noms noms 👌 . . . . #greekfood#cardiffeats#freddocappuccino#porkskewers#grilledmeat#food#foodie#foodporn#coffee#foodiepic#foodpic#foodphotography#cardifffood#cardifflife
20.01.2019 16:44:36
Today’s tip: This dress was from a bin at a kilogram sale and I have to wear a b
Today’s tip: This dress was from a bin at a kilogram sale and I have to wear a bodysuit under it because it’s see-through, so I feel like a fancy performer with big dreams and unionised breaks.
20.01.2019 16:43:57
Popped in to @ripple_living in Cardiff this weekend! Just out of curiosity and t
Popped in to @ripple_living in Cardiff this weekend! Just out of curiosity and totally on a whim. And OMG I was not prepared for the #awesomeness. This place is #amazing. I was totally unprepared and didn’t know what to expect. But I am so impressed and can’t wait to go back with some #emptyjars and buy a load of stuff. Such a great concept and I wish @rae_soph all the best with the store ❤️❤️❤️ #cardifflife#ecofriendly#shoplocal
20.01.2019 15:32:28
The Deep Sea Divers Committee #DSDC starts Wednesday 23rd Jan from 5pm - join us
20.01.2019 14:52:51
Pied Wagtail and Robin! Autumn/winter rib piece for the lovely Kat. Done over 3
Pied Wagtail and Robin! Autumn/winter rib piece for the lovely Kat. Done over 3 sessions: linework, lower half colour then top half colour. Thanks for having a lovely idea and being an awesome client! (Carpenter Brut are RAD by the way) 🙌🏻 🐙 www.lala-inky.com 📩 info@lala-inky.com ⬇️ Follow me online: ▪️Instagram.com/lala_inky ▪️Facebook.com/lalatattoos 🖤 #lalainky#lalainkytattoo#welsh#lala#uk#ladytattooer#female#tattooist#tattoo#artist#tattooworkers#southwales#winter#piedwagtail#robinredbreast#autumn#colourtattoo#cardiff#cardifftattoo#cardiffcity#madeincardiff#cardifftattoostudio#cardifftattooartist#cardifflife
20.01.2019 14:17:02
Quick coffee stop at @ocho_lounge ☕️
Quick coffee stop at @ocho_lounge ☕️...more
20.01.2019 14:16:41
the look of love (and a fair amount of vodka)
the look of love (and a fair amount of vodka)...more
20.01.2019 14:07:15
Up coming job, blank space to be converted into this idea sent from our client,
Up coming job, blank space to be converted into this idea sent from our client, let’s see if we can meet there expectations, then @_jadeb88 project booked in next busy few months ahead #gardening#gardens#landscaping#builders#livingspace#modern#cardiff#bespoke#transformation#lawn#labour#fresh#wales#patio#slabbing#construction#maintenance#cardifflife#view#plans#stonework#astroturf
20.01.2019 13:44:02
Long run business this morning in preparation for the London Marathon.

Been luc
Long run business this morning in preparation for the London Marathon. Been lucky enough to have company for most of my long runs so this one, 13 miles solo with no food or drink was particularly hard. Love running around Roath Park. Got to be one of the best. Looking proper moody today. #running#instarun#runnersofinstagram#ukrunning#ukrunchat#igerscardiff#cardifflife
20.01.2019 13:30:50
Have loads of custom mods in store come check them out 🔥 #welshvape #welshvapers
20.01.2019 12:36:47
- ARARE あられ -
Sterling silver necklace with Japanese enamel in green.
Edo-komon
46 4
- ARARE あられ - Sterling silver necklace with Japanese enamel in green. Edo-komon are traditional Japanese designs from the Edo period (1603-1867). The motifs consisting of auspicious symbols and patterns are the inspiration for many of my designs. 'Arare' from Daisho-Arare, represents a mix of small and large snow crystals dancing rhythmically. This symbolises rejoicing. https://www.etsy.com/uk/shop/EMOSIWN?section_id=18270157 . . . . #yx2momoproject#necklace#sterlingsilver#pendant#enamel#enameljewellery#craftjewellery#japaneseartist#japanesedesign#etsyuk#artisancraft#handcraftjewellery#nothingisordinary#aquietstyle#theartofslowliving#slowdesign#livethelittlethings#simpleandstill#aquietstyle#artisanjewellery#traditionaldesign#japanesetradition#cardiff#cardifflife#shopsmall#supportlocal#polkadots#snow#champleve#江戸小紋#七宝
20.01.2019 11:38:48
3 monuments in one shot in Cardiff's Alexandra Gardens: Spanish Civil War, Falkl
3 monuments in one shot in Cardiff's Alexandra Gardens: Spanish Civil War, Falkland Islands and the World Wars #cardiff#cardifflife#freewalkingtour#citypark#worldwar1#worldwar2#spanishcivilwar#lasmalvinas#falklandislands#memorial#sculptures#statues#monument#citylife
20.01.2019 11:09:48
"51.4635° N, 3.1634° W"
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀🏴󠁧󠁢󠁷󠁬󠁳󠁿 💕Like ❤  tag 📥 🔃  f
"51.4635° N, 3.1634° W" ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀🏴󠁧󠁢󠁷󠁬󠁳󠁿 💕Like ❤ tag 📥 🔃 follow 👣 @this_is_cardiff#this_is_cardiff ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Video by @hype.lapse#cardiffbythesea#cardiffcity#cardifflife#cardiffcastle#cardiffdevils#walesonline#welshies#welsh#welshandproud#igerscardiff#igerwales#thewalescollective#loves_britain#ukpotd#wms_europe#lovegreatbritain#ig_estradas#visitwales#igerscardiff#cardiffbay#photosofbritain#icu_britain#cardiff#wonderful_places#fantastic_earth#wales
20.01.2019 10:49:28
Whoop Whoop!
Whoop Whoop!...more
20.01.2019 10:18:59
COLOUR NAME: BEIGE BEAUT 👋🏼
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This mega make over took 6 hours to achieve, all w
COLOUR NAME: BEIGE BEAUT 👋🏼 . This mega make over took 6 hours to achieve, all whilst still keeping the condition incredible thanks to @goldwelluk bond pro! 😍 . Coloured using @goldwelluk, cut using @akitoscissors f-3 and styled using @cloudninec9@kmshairuk 🏆🏆 . . . . #Goldwell#ivebeenchaired#chairsalons#hair#hairgasm#hairhour#hairidea#hairstyle#hairidea#hairideas#haircolour#longhair#wavyhair#bronde#cardifflife#blonde#balayage#behindthechair#roots#modernsalon#instahair#instastyle#hairbrained#cardiff#cardiffhair#colourirl#cosmoprofbeauty
20.01.2019 09:25:45
🐦 🍩 ♥ 𝗧𝗛𝗘 𝗘𝗔𝗥𝗟𝗬 𝗕𝗜𝗥𝗗 ♥ 🍩 🐦 Variety of delicious treats @theearlybird_uk yesterda
🐦 🍩 ♥ 𝗧𝗛𝗘 𝗘𝗔𝗥𝗟𝗬 𝗕𝗜𝗥𝗗 ♥ 🍩 🐦 Variety of delicious treats @theearlybird_uk yesterday morning, I decided on a mint brownie. They were moist, rich, with a fudgy centre (I like brownies of the dense and fudgy variety not the crumbly, cakey spongey type🤢 that’s a cake mate, not a brownie in my book), chunks of chocolate all the way through, just a hint of mint, ideal amount of chewiness, was happy every bite I took then sad when it was over, 10/10 (would have been a lower rating if I wanted something really minty, but I didn’t, which was fortunate). #theearlybird#cardiffcakes#cardiffbakes#earlybirdcardiff#theearlybirdcardiff#doughnuts#donuts#treats
20.01.2019 09:21:54
Friday night with the beautiful @ingemmasworld ♥️
Friday night with the beautiful @ingemmasworld ♥️...more
20.01.2019 08:19:45
Finally got around to trying Cardiff’s new wine bar @flybynightbars 🍷
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The inte
Finally got around to trying Cardiff’s new wine bar @flybynightbars 🍷 • The interior design is a reason to visit in itself, and if you’re like me and quite dense when it comes to wine, the staff are very knowledgable and helpful in finding something that you like ✌🏼 • And they’re also opening a cocktail bar downstairs very soon which is an excuse for another visit 😎🍸🍹 (Also, forgot to take any photos 😑 so 📷:fly by night)
19.01.2019 22:14:10
Perfect afternoon celebrating my birthday with the Cardiff Crew. 
Happy birthday
Perfect afternoon celebrating my birthday with the Cardiff Crew. Happy birthday @alexofone@fay1812 Great result down the Arms Park. Come on the Blues! #cardiffblues#europeanrugby#welshrugby#cardifflife#cardiff#cardiff
19.01.2019 20:49:18
Immensely proud of our member Paul Rogers for making this months issue of clay c
Immensely proud of our member Paul Rogers for making this months issue of clay craft. Paul’s professional attitude and hard work towards his practice is pleasure to watch.... well done paul great things ahead @cardiffpotteryworkshops#dosomethingnew#studiopottery#cardifflife#meetup#pottery#claycraft
19.01.2019 20:18:49
Brilliant day in the studio today with our members and sat 1off sessions along w
Brilliant day in the studio today with our members and sat 1off sessions along with 2 groups really lovely people through the door today.... great fun @cardiffpotteryworkshops#dosomethingnew#studiopottery#cardifflife#meetup#pottery#sat1off#party
19.01.2019 20:07:49
Happy Birthday Alex! Hope you enjoyed your party at the Mansion House today!
#Bi
19.01.2019 17:26:46
{Tempo Deadlifts}
Had a run through with some deadlifts today for the first time
{Tempo Deadlifts} Had a run through with some deadlifts today for the first time in a LOOOONG time (due to ongoing injury). To limit the load I used a tempo of 3 sec concentric and 3 eccentric (ok maybe a little quicker ha). This is a good way of keeping the ego in check when working around injuries. Top 3 of 160x3 (3-X-3), happy with just moving a sumo deadlift no matter the weight #Yay ====================================== Comment “😉” if you’re jealous of tempo dead’s ====================================== ▪️Online & 1-2-1 Powerlifting Coaching - 📊Online Programming - ▪️1-2-1 Personal Training - 💻www.donutbarbell.com - 📲DM for details ====================================== S/O to #coaching#Welshpowerlifting#BritishPowerlifting#Coach#Online#RUFit#Cardiff#Bench#Deadlift#Squat#Training#Powerlifting#GBPF#TeamDB@ufit_fitness#WPA#CrossFit#IPF#BDFPA#CardiffFitFam#FitFam#Bodybuilding#health#personaltrainer#cardifflife
19.01.2019 15:56:36
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