Instagram tag calisthenics

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Sworow hat mal wieder einen oben drauf gesetzt! 💪🖤 Wir hatten heute einen Auftri
Sworow hat mal wieder einen oben drauf gesetzt! 💪🖤 Wir hatten heute einen Auftritt beim Fest der Fantasie in Rotenburg 🧚 Es hat so viel Spaß gemacht, alle haben ihr Bestes gegeben! 👌 Vielen Dank an alle Beteiligten und an die Veranstalter. . . . . #calisthenics#streetworkout#streetworkoutgermany#calisthenicsgirls#calisthenicswomen#sworow#fit#sport#fitforlife#calisthenicsfam#auftritt#schwarzlicht#show
19.01.2019 17:19:36
Beginners Class Saturday Morning 11:15am @origins.pk come start having fun with
Beginners Class Saturday Morning 11:15am @origins.pk come start having fun with me! . . . 🎥🎬 @tomjumps@richardwitting@oityler@olly_bian@josse_slater
19.01.2019 17:19:05
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Calisthenics Bible. . . "Ἐν ἀρχῇ ἦν τὸ σθένος, καὶ τὸ σθένος ἦν πρὸς τὸν θεόν, κ
Calisthenics Bible. . . "Ἐν ἀρχῇ ἦν τὸ σθένος, καὶ τὸ σθένος ἦν πρὸς τὸν θεόν, καὶ θεὸς ἦν τὸ σθένος" Calisthenics worshipper . ........................................... ...................... (En arkhêi ên tò sthénos  kaì tò sthénos ên pròs tòn theón, kaì theòs ên tò sthénos) .................................................................. "In the beginning was the Strength, and the Strength was with God, and the Strength was God” #elbowlever#batman#fakeplanche#kalistenika#streetworkoutmotivation#calisthenia#bodybuilding#streetworkout#calisthenicsmovement#bodybuildingmotivation#gymnastics#inked#calisthenicsworkout#calisthenics#yogabody#lublin#warsaw#mężczyzna#dragonflag#sixpack#calisthenicsmovement#calistenia#kalisthenics#polishboys#neckflag#polishboy#mezczyzna#backlever#fitover40#frontlever#necklever
19.01.2019 17:18:42
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Younger son attempted a backwallflip #calisthenics #parkour #freerunning #gymnas
19.01.2019 17:17:48
Поздравляю всех с Крещением Господним!!!
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Желаю всем добра, спокойствия, радост
Поздравляю всех с Крещением Господним!!! - Желаю всем добра, спокойствия, радости, счастья и удачи!!! - Для меня этот праздник в этом году - это свершение моей мечты, моего желания и преодоление моего страха!!!😁 - Передать свои ощущения сложно! Скажу просто - это нечто, когда делаешь, то что тебе не свойственно!!!💪 - Всем отличного настроения и больше улыбок😉 - Ставь 🧡 Сохраняй 🖇 Отправляй друзьям 📩 ——————————————————————————— А ты купался? Если нет, что тебя остановило? ——————————————————————————— #всеснуля#вместелегче#вперед! . . . #калистеника#тренировка#спорт#стритворкаут#взаимнаяподписка#roadtothedream#взаимопиар#мотивация#воркаут#одесса#физкультурник⚡️#sfs#training#muscleup#calisthenics#sport#street#motivation#workout#streetworkout#strong#record#odessa#kiev#удачнаяодесса#вдалийльвів#удачныйхарьков
19.01.2019 17:17:23
▶️ #Bayarea coaches, trainers and fitness enthusiasts. Do you want to become a c
▶️ #Bayarea coaches, trainers and fitness enthusiasts. Do you want to become a calisthenics trainer? Are you ready to Take your own training or personal training business to the next level! . Well here is your chance #streetsportcalisthenics level 1 and 2 courses will be happening February 16 and 17th from 10 am to 4 pm @baylifeacademy in San Leandro , CA. Led by #wcoelitecoach@jbaylife . Link to register in Bio... . #calisthenics#bodyweighttraining#wco#fitnessmotivation#fitness#streetworkout
19.01.2019 17:17:08
I train people at all fitness levels to be athletic. This is my client Jeanie ge
I train people at all fitness levels to be athletic. This is my client Jeanie getting after some modified squats. She’ll be doing a full squat in no time and on her way to her real goal which is to be able to go deep sea fishing with her husband again!! 💪🏼
19.01.2019 17:16:06
사실 요 며칠 하체운동을 안했다.  예전엔 하체를 하루라도 안하면 죽을듯한 중독자였는데 내일부턴 기능하체 이벤트를 열 것 이다.  ㅎ.ㅎ 남자도
사실 요 며칠 하체운동을 안했다. 예전엔 하체를 하루라도 안하면 죽을듯한 중독자였는데 내일부턴 기능하체 이벤트를 열 것 이다. ㅎ.ㅎ 남자도 가능해 그나저나 이렇게되면 안하던 상체힘기류도 안하게되는데 우짜지?! 걍 버린다. #oversplit#sidesplit#frontsplit#king#flexibility#backsplit#backleversplit#handblance#handstand#calisthenics#streetworkout#pullup#유연성#다리찢기#남자#운동하는남자#운동하는여자#대학생#유연한남자#Barcrows#길거리운동#제보#humanflag#king#korea
19.01.2019 17:15:50
DAY 19 of 100 Days of Backbends 2019: LOCUST POSE 3X
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Feeling clunky, but choos
DAY 19 of 100 Days of Backbends 2019: LOCUST POSE 3X . Feeling clunky, but choosing to move through the poses anyway. Not every day is a perfect representation of what is, but grateful for these days to be aware of the good ones😘🧡🙏🏼 . ✨If you’re playing along, be sure to tag your hosts, @yogawithzaz and @sara_ortlip. . ✨Check our highlights for preparatory exercises, too. Enjoy! . ✨If you’re in the Central Ohio area, click the link in my bio to sign up for my Backbend Workshops! The next one is February 3! ✨If you’re in London, check out Zaz’s February Backbend Workshop, Moving With Intention-Leading With Your Heart. DM her for details. . #100daysofbackbends2019#100daysofbackbends#locust#locustpose#inversion#cheststand#salabhasana#piyo#yogalates#pilatesreformer#pilatesbackbend#allegro2#whitereformer#spinehealth#spine#movement#mobility#balancedbody#cirquedupilates#strongspine#pilatesinstructor#calisthenics#gymnastics#yoga#pilates#inversion#armbalance#backbend#flexibility#asseenincolumbus#614fit
19.01.2019 17:15:35
Honestly not the best edit ever, but I am learning and will hopefully get better
Honestly not the best edit ever, but I am learning and will hopefully get better in time. The end got cut off which sucks but it's okay for me. #gym#workout#weightlifting#calisthenics#gymshark#firstvideo#kindacringe#weightloss#cuttingweight#fitness
19.01.2019 17:15:05
How do you get plant-based protein?... Some plant-based products have all 9 esse
How do you get plant-based protein?... Some plant-based products have all 9 essential amino acids that your body needs. Tofu is an example of one. But many plant-based foods by themselves don’t have all 9 amino acids that your body needs. Thus, to get all 9, you need to mix and match your foods. Any time you mix whole grains and legumes, or whole grains and nuts/seeds, or legumes and nuts/seeds, you get all 9 essential amino acids. Examples of whole grains: oatmeal, whole wheat, brown rice, etc... Examples of legumes: peanuts, peas, beans, etc... Examples of nuts/seeds: almonds, cashews, chia seeds, etc... You don’t need to consume all 9 essential amino acids in one sitting for your body to function properly. For example, you can have only grains at breakfast and only legumes at lunch and be fine. However, there are plenty of delicious combinations that give you all 9 amino acids in one sitting. My bowl of oatmeal this morning was loaded with grains, legumes, nuts, and seeds. The ingredients... Oatmeal, almonds, hemp seeds, chia seeds, flaxseeds, and organic peanut butter. It was delicious! 🤤 #vegan#veganfood#plantpower#meatless#healthyfood#health#fit#fitness#fitnerd#calisthenics#strong#protein
19.01.2019 17:14:50
Ответ на вопрос про генетику ! 👉🏽👉🏽 Этот человек в чс ) 😁туда попадает каждый де
Ответ на вопрос про генетику ! 👉🏽👉🏽 Этот человек в чс ) 😁туда попадает каждый день как минимум 3 человека ) . У меня там уже чёрное-чёрное кладбище 🕳 Человек у которого в поясничном отделе кифоз 🤦🏻‍♀️😅что тут объяснять 🥴
19.01.2019 17:14:34
Dneska tréning na čerstvom vzduchu na novom workout ihrisku v #hlohovec @ocr_min
Dneska tréning na čerstvom vzduchu na novom workout ihrisku v #hlohovec@ocr_mino 🤸🏻‍♂️💨 🇺🇸🇺🇸🇺🇸 Today’s training in fresh air at the new workout outdoor area Hlohovec
19.01.2019 17:14:34
Когда увидел красивый закат и сработал рефлекс ФОТКАТЬСЯ 🌅 •
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📸: @kungurov_pr
Когда увидел красивый закат и сработал рефлекс ФОТКАТЬСЯ 🌅 • • • 📸: @kungurov_pro#идисфоткаю#streetworkout#strong#night#calisthenics#handstand#vsit#evening#training
19.01.2019 17:13:34
🔴NEW RAZOR BACK SPORTS BRA!🔴
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New item listed!! Custom design with mesh and a
🔴NEW RAZOR BACK SPORTS BRA!🔴 . . New item listed!! Custom design with mesh and a Razor design to allow coololing and fast drying while working out. And not to mention.... looks AMAZING!! Mix and match with your favorite leggings! . #womensfashion#womenswear#women#gym#gymgoals#gymmotivation#athleisure#athletic#athleticwear#athlete#calisthenics#running#lift#crossfit#training#marathon#aesthetics#yogapants#yoga#flex#saturdayvibes#saturday#weekendvibes
19.01.2019 17:13:23
Happy #circuitsaturday
Too snowy to hit the gym? Through on your leg warmers and
Happy #circuitsaturday Too snowy to hit the gym? Through on your leg warmers and try this workout... This is a #minimalequipment Workout that basically just used your own Bodyweight but it was killer! 3 rounds of the following: 1. #eqbar body row to leg lift x10 2. Banded burpees on parallettes 3. #bottomsup Turkish get up with #lebertequalizer x5/side (I think I saw @kyleknappfitness do this originally) 4. Overhead single leg RDL pushing out on the equalizer legs x5 than do other leg but squeeze the equalizer legs together x5 The #lebertequalizers are incredibly versatile and can provide an insanely challenging totally body workout for days it is too snowy to get to the gym Use promo code KRISTIN40 to save 💵 #garagegymexperiment#garagegym#legwarmers#homeworkout#functionaltraining#barefoottraining#barefootjourney#hamiltonstrong#calisthenics#fitnessjunkie#vitamingirl@lebertfitness#LebertAmbassador#fueledbyusana#functionalAF@homeworkouts_4u#exercisebands@womenshealthmag.@oxygenmagazine@fabletics#fullbodyworkout
19.01.2019 17:13:16
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💎 We ain’t doing too bad, must be like 4-5 months between the two p
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💎 We ain’t doing too bad, must be like 4-5 months between the two pics ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💎 Thinking that we should start doing arms more frequently and not like once every 2 weeks ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💎 This one by my side is deceptively strong 💪🏽 makes for a great training partner ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #FTFitness#Fitfam#Fitness#FitSpo#Biceps#Strong#Gym#Shredded#Health#TrainHard#Muscle#Lean#GymLife#TheGym#Motivation#GoHard#EatClean#Physique#ShreddedUnion#Aesthetics#Bodybuilding#WeightGain#Bulk#Training#Calisthenics#Strong
19.01.2019 17:12:31
It was a good day for some pull ups.  Performed 63 in 3 sets. I should try to ge
19.01.2019 17:11:57
🇮🇹 @marco_aracri_sw 🇮🇹 Hold Neck 😬😬 ———————————————————————— ➡️ Tag as to get fe
🇮🇹 @marco_aracri_sw 🇮🇹 Hold Neck 😬😬 ———————————————————————— ➡️ Tag as to get featured ➡️ Use hashtags #CALISTHENICSWORLD365#calisthenics#calisthenic#streetworkout#strength#holdneck#italia
19.01.2019 17:11:54
Сегодня в посте я расскажу тебе что такое стритлифтинг.

Это относительно молодо
Сегодня в посте я расскажу тебе что такое стритлифтинг. Это относительно молодой и, по моему мнению, очень перспективный спорт. Он является схожим с пауерлифтингом, но с большим уклоном на воркаут сферу. Итак, начнем. Стритлифтерские дисциплины деляется на два вида. Классический стритлифтинг и многоповторный стритлифтинг. Классический стритлифтинг — это силовое двоеборье, включающее в себя два упражнения: подтягивание на турнике и отжимание на брусьях. Оба упражнения выполняются спортсменами с дополнительным отягощением, подвешенным к поясу. В классике в качестве отягощений используют блины весом от 0,5 кг до 50 кг. Задача спортсмена в ходе 3-х попыток в каждом из упражнений показать результат в 1-ом повторении с наибольшим возможным весом отягощения. Сумма лучших попыток в двух упражнениях и будет являться итоговым результатом в Классическом стритлифтинге. Многоповторный стритлифтинг (мультилифт). В данном направлении также два упражнения — подтягивания и отжимания, с той лишь разницей, что выполнять их нужно на максимальное количество повторений с фиксированным весом отягощения. В мультилифте в качества отягощения используют стандартную гирю, причём её вес спортсмены выбирают самостоятельно от 8 до 48 кг (ограничения по выбору зависят от возрастной категории атлета). Помимо двоеборья, также проводятся турниры и по отдельным движениям, как в классике, так и в мультилифте. В последующих постах я расскажу тебе о каждой дисциплине подробнее, а также покажу официальные нормативы. . . . . . . . . . . #street#streetworkout#workout#calisthenics#strength#strong#pullup#pushup#streetlifting#weight#transformation#fitness#gym#crossfit#strongman#thebest#rd#roadtothedream#hardwork#powerlifting#animal
19.01.2019 17:11:45
💥💥2nd set of the day💥💥⁣
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🏆#Power lifts ⁣
🏆#Gymnastics ⁣
🏆#Calisthenics ⁣
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💥All
💥💥2nd set of the day💥💥⁣ ⁣ 🏆#Power lifts ⁣ 🏆#Gymnastics ⁣ 🏆#Calisthenics ⁣ ⁣ 💥All in 1 crazy explosive set 💥⁣ ⁣ ↪Clean and (split) Jerk⁣ ⁣ ↪Box jump from knees ⁣ ⁣ ↪#Backflip back down⁣ ⁣ ↪#Muscleup air ⁣ 📝Emphasis is on technique📝⁣ ⁣ #dylthinkmove#puregym#puregymcorby#puregymofficial#workoutideas#hiitideas#hiitworkout#dailyworkout#streetworkout#parkour#yoga#yogalife#parkourlife#fitness#fitfam#fitfamuk#fitfamcorby#fitfamlondon#fitfambristol#fitfamworkout#fitfamvideo#corbyparkrun#workoutmotivation#cleanandjerk
19.01.2019 17:11:45
We back.  #LegDay for LYFE!!! Get ready for more yip-yap, ham rollies, and frien
We back. #LegDay for LYFE!!! Get ready for more yip-yap, ham rollies, and friendship... now feat. #ShowerSeltzer at @tnt.performance 💪🤖🤸🏻‍♀️👓🥤🚿🦖🌈👾🦄💎🚀💃🏻😍🔮🍖🔄🤓 My heart is so full. Love you @lauraperlman & @beardy.g and ALL the amazing people who put heavy stuff over their head with me. ......... #repost@lauraperlman 💖 #kettlebellsmademedoit#tntstrong#girlswholift#strongaf#friendshipsquad#ham#doyouevenlift#kindnessismagic#somuchroomforactivities#calisthenics#kettlebell#weback#ladiesofrkc#beardy#fitfam#westside#snowday#goalslayer#nofate
19.01.2019 17:11:10
This is for the people who swore they're gonna start training with me but .....o
This is for the people who swore they're gonna start training with me but .....or start the #levelup program...but.... 🤔🙄 #timewaitsfornoone 😂😂😂 the show goes on #comedy#sub . . . . . . . . . . #gym#gymrat#calisthenics #gymtime#health#fitness#fitlife#everyday#nodaysoff#grind#lift#muscle#train#body#weightloss#motivation#inspiration#shredded#physique#nutrition
19.01.2019 17:11:01
Stay Motivated.
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Stay Focused.
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No matter what the f%ck anyone else says.
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If
Stay Motivated. . Stay Focused. . No matter what the f%ck anyone else says. . If you let someone bring you down to their level because they envy who you are or are too lazy to put in the work then you don’t deserve to be a champion. . Stay the f%cking course. . Be the 1% and then once you’re the 1% be the f%cking 1% of the 1%. . See you at the LA expo next week!! 💪 . YouTube is blowin up!! Follow me on it for stuff going down at the expo and free workouts!! . Also I’m up to 1200 Pull Ups on Twitch! Go check out my channel!! Gains and Games!! 💪👾 . Thanks for the compilation @musclemadnesspro
19.01.2019 17:10:06
19.01.2019 17:10:03
19.01.2019 17:10:03
Go follow @edw_great pour suivre sa prise de masse ! Ça va faire des jalouuuuux
Go follow @edw_great pour suivre sa prise de masse ! Ça va faire des jalouuuuux 🔥 • Coaching personnalisé 🍃 Suivi permanent ✌️ Écris moi 📲 •
19.01.2019 17:09:20
Heart is a very good fertilizer, anything we plant - love, hate, fear, hope, rev
109 5
19.01.2019 14:04:54
So guys this is what happens.⬇️
Somedays my  whole body is pretty worked up. And
So guys this is what happens.⬇️ Somedays my whole body is pretty worked up. And I mean everything, upper as well as lower body. So on days like these, I train my abs and abs only. I like to do exercises which involve minimum to no stress on the body area which is pretty worked up. Here a few exercises that can be done by everyone without putting pressure on your arms and lower body. As for other days, I like training for abs on the bars itself. Don't forget to work on flexibility. REMEMBER: Spot reduction is nothing. This workout will not slim down your abdomen area, but this will tone it. If you want to slim down, the overall body fat has to be slimmed down. I like the change in the music. #calisthenics for life 🔥 #training#fitness#motivation#justdoit#flexibility#indianfitness#frankmedrano#michealvasquez#flabtofab#healthylife#india#abs#muscleblaze#ziddihoonmain#tumnahisamjhoge#zidd#indianfitness#indianvegan#vegan#athlete#stretching#veganpower#yoga#abworkout#fitnessguitarist#instahealthy
19.01.2019 06:32:33
✨18 on The 18th🐒✨
Thank you for all your birthday wishes & To those who are in m
✨18 on The 18th🐒✨ Thank you for all your birthday wishes & To those who are in my life I thank you for all that we’ve experienced. You take of a piece me of wherever you go & I of you. I love you all! ❤️IM 18 now 🙃😛 gods really blessed me🙈❤️😩 —Miyukian A.
19.01.2019 05:03:28
Segunda super serie del entrenamiento de hoy en el mejor lugar del mundo, falta
Segunda super serie del entrenamiento de hoy en el mejor lugar del mundo, falta mejorar la tecnica, pero se lograra luego.. . . . #workout#instachile#instalike#muscleup#streetworkout#fitness#nopain#nogain#lifestyle#calisteniachile#strong#sport#gym#motivacion#calisthenics#likeforlikes#progress
19.01.2019 00:27:27
#Yogapractice
18.01.2019 17:32:16
#yogapractice
18.01.2019 17:30:08
Fallen angel #yogapractice
18.01.2019 17:28:37
TECHNIQUE! lift as heavy as you like but if you aren't using the correct form yo
TECHNIQUE! lift as heavy as you like but if you aren't using the correct form you won't see the results plus injure yourself in the process. I'm currently focussing on my form before moving onto a bar to squat as I really struggle with keeping my back straight. Definitely getting there though!
18.01.2019 11:47:31
Oh lord I’ve been working on down dog to bridge I have a long ways to go #yogapr
Oh lord I’ve been working on down dog to bridge I have a long ways to go #yogapractice...more
18.01.2019 01:08:26
Feeling so grateful that I have the opportunity to visit all these places in my
Feeling so grateful that I have the opportunity to visit all these places in my life.. one of my dreams was to visit Las Vegas one day... goal achieved ☑️. Next goal on the way... Don’t forget to dream big.. . . . . . #calisthenics#handstand#handstandnation#handstandeverywhere#handstand_where_i_stand#pyramid#lasvegas#luxor#luxorlasvegas#dream#goals#grateful#fit#fitness#gymnastics#motivation#yoga#travel#yogi#yogaeverywhere#fitspo#fitfam#health#healthy#photooftheday#picoftheday#instafit#dreambig#believe#nevada
17.01.2019 23:42:55
Yoga with my girl #yogapractice
Yoga with my girl #yogapractice...more
17.01.2019 23:22:53
Push yourself because no one else is going to do it for you 💪
Push yourself because no one else is going to do it for you 💪...more
17.01.2019 12:00:00
You are limitless 🏋️ A solid chest and Tricep workout today finished off with a
You are limitless 🏋️ A solid chest and Tricep workout today finished off with a light swim! Sometimes it's good to have a change of scenery and routine to keep things enjoyable🙌
16.01.2019 19:20:58
So as you'll start to see, I love resistance bands! You can literally do anythin
So as you'll start to see, I love resistance bands! You can literally do anything with them so there's no excuse if all of the gym equipment is being used! Also for some good bands and gym equipment check out @skywearthreads and use EVIE15 for discount!meditate#fitness#think#nutrition#gains#love#strength#gymshark#igers#instalike#lifestyle#like4like#tagforlikes#happy#likeforlike#followforfollow#gym#instagram#instadaily#followback#bodybuilding#followme#motivation#fitnessmotivation#calisthenics#me#follow#photoftheday
15.01.2019 16:11:40
PROGRESSION.  Resistance bands are amazing for progression! I used to do dips on
PROGRESSION. Resistance bands are amazing for progression! I used to do dips on the assisted machine and now working my way to being able to do it completely unassisted! Also, DON'T BE AFRAID TO FAIL! Keep on trying, it doesn't matter how many attempts something takes, be persistent, be patient, and work hard! And success will come 🥇💪
15.01.2019 11:08:46
A meditation #yogapractice
11.01.2019 22:53:33
Balance and movement #yogapractice
Balance and movement #yogapractice...more
11.01.2019 22:48:04
#yogapractice
11.01.2019 22:43:24
A couple of exercises from today's workout! Love a good leg burner 😍👌 At the mom
A couple of exercises from today's workout! Love a good leg burner 😍👌 At the moment I'm trying to focus more on technique. For some reason I seem to be really struggling with keeping my back straight when squatting or deadlifting. Although this is a criticism on my form I think it's really important to realise where you are going wrong so you can improve.
09.01.2019 01:30:23
In silence I’ve built a strength that I can’t explain #2019
In silence I’ve built a strength that I can’t explain #2019...more
06.01.2019 14:27:58
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