Instagram tag beagoddess

One of the best parts of being your own #designer is choosing the perfect colour
One of the best parts of being your own #designer is choosing the perfect colour palette to bring brand emotions to life 🌟 - For instance, calm and serene blues are great to reinforce a guided, simple experience. It's better to believe in making something simple, not overwhelming. - Colour choices shouldn't be a coincidence. They should be an intentional reflection of what you want your audience to feel when they engage with your brand. - How does your #brand make people feel? 🌈
16.01.2019 09:57:02
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"Si hay Dios hemos de verle; si hay alma debemos percibirla, pues de lo contrari
"Si hay Dios hemos de verle; si hay alma debemos percibirla, pues de lo contrario, mejor será la incredulidad. Vale más declararse francamente ateo, que disfrazarse con una hipócrita máscara de religión". . "If there is a God, we must see him, if there is a soul we should perceive it, otherwise the disbelief will be better. It is better to declare oneself an atheist than to disguise oneself with a hypocritical mask of religion." ~Swami Vivekananda #miyogacoruña#yogacoruña#yogainspiration#yogamadrid#yogateacher#yogaclass#yoga#beagoddess
16.01.2019 09:53:29
"We've been taught to hustle for the external. Money. Fame. Status. I choose to
"We've been taught to hustle for the external. Money. Fame. Status. I choose to hustle for the internal. Health. Self-love. True happiness." - @wanderwithkirstie // 📷  via @life_of_fee
16.01.2019 09:49:25
👋 Sharing with you a little bit more about Mental 🐐 and everything behind our de
👋 Sharing with you a little bit more about Mental 🐐 and everything behind our designs. - All our designs are create with the intention to not only give you beautiful style and comfort (obviously 😉) but to inspire something in everyone. - In this new collecting of leggings we shared a little of what's behind the name of each pair when we designing them. - Nādīs are often seen as referring to the two hemispheres of the brain, they make it possible for us to take mental journeys of discovery throughout the entire Universe without the body having to move at all. - The Nādīs, Ida & Pingala (left & right) symbolises the moon with its changeable feelings and the sun representing the intellect, creating perfect balance with each other! - 🧘‍♀️ We are so happy to see @flou_yoga feeling beautiful in our "Ida & Pingala's" and being the first one perfectly balanced in this beautiful flow 💖. - 🛍️ Use code 'yoginivibetribe' for a special 15% discount in this exclusive partnership launch with @yoginivibetribel
16.01.2019 09:43:05
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Danielle / Silver Lining Yoga: RE
➖ credit: @danielle_radulski ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Danielle / Silver Lining Yoga: REACH For things that you want For things that scare you For love that fills you For experiences that can’t be relived ⠀ REACH Far Wide Long High ⠀ Wearing aloyoga Phot jayg.photo (can’t wait to share more from this shoot!) ⠀ . . . . . --- @yogaloveflow --- . . . . #wyapc#yogateacher#yogisofinstagram#yogaoutside#myyogajourney#myyogajournal#loveisallyouneed#yogalove#followyourpassion#livealifeoflove#lovewhatyoudo#livealifeofpurpose#myyogajourney#myyogalife#practiceyogachangeyourworld#yogaloveflow#practiceandalliscoming#aloyoga#beagoddess#headstand#sirsasana#yogaflow#yoga#yogapractice#yogagirl#yogalove#yogacommunity#igyoga#igyogafam#instayoga
16.01.2019 09:39:45
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Looks like the #1leglifted game is still going strong. 🤪 
Day 5 of #FoundationOr
16.01.2019 09:38:48
#repost 📷@aloyoga
Namaste! Maybe namaste in bed today but some beautiful photogr
#repost 📷@aloyoga Namaste! Maybe namaste in bed today but some beautiful photography with cool looking workout gear #aloyoga#beagoddess#feeltheyogahigh#vinyasa#myyogalife#onebreathatatime#iloveyoga#igyoga#yogadaily#yogapose#yogisofinstagram
16.01.2019 09:38:17
Good morning! Here it day 2 of the challenge! I promise I will try to post day 3
Good morning! Here it day 2 of the challenge! I promise I will try to post day 3 today as well and keep up-to-date 😅 ✨CHALLENGE✨ Post each day and use the hashtag #TwistTransformRevive . . Hosts: @bohemian_heart@eleonorazampatti@mikmill@nataliasyoga@marta__milani@warriorfrmwithin . . Sponsors: @aloyoga@alo.moves . . Pose lineup Revolved triangle -@nataliasyoga Chair pose with twist - @eleonorazampatti Twisted warrior -@mikmill Seated twist- @marta__milani Boat pose with a twist - @warriorfromwithin Goddess with a twist -@bohemian_heart Standing twist - @eleonorazampatti Fold with a twist -@mikmill Inverted twist - @nataliasyoga Compass - @marta__milani Revolved hand to big toe -@warriorfromwithin Supine twist - @bohemian_heart#yogacommunity#yogafun#yogafam#yogafit#yogainspiration#yogagirl#yogagram#yogachallenge#yogalife#yogalove#yogapose#yogaeverywhere#yogastudent#yogaeveryday#yogapractice#yogalifestyle#yogadaily#yogaaddict#yogaeverydamnday#beagoddess#yogisportugueses#yogavibes#yogapants#yogajourney#yogamadeira#selflove#yogi#yogaposes#aloyoga
16.01.2019 09:38:00
The forecast for a “chance of snow”  today means a very different thing here in
The forecast for a “chance of snow” today means a very different thing here in the UK than it does in Chicago. I remember the first day it snowed in Chicago during work and I was like “Do we get to go home now?” “If I leave it much later and it continues to snow, will I get home ok?!” Little did I know that the novelty of EVERYTHING closing for the day, the population freaking out and transportation services being completely suspended is just unique to my home land. Oh England how I’ve missed your simply, quaint and lackadaisical ways!
16.01.2019 09:29:25
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This morning’s 06:30 practice at @wearewellness was magic. There’s something so
This morning’s 06:30 practice at @wearewellness was magic. There’s something so special about moving your body and setting intentions as the sun wakes up. My body and thoughts are soft, my body and thoughts are soft, my body and thoughts are soft. After practice I did some rolling around/ body work/ somatic practice for myself. If you look closely, towards the end, you can see a subtle drop of my pelvis into the ball. THIS is the magic of time. Softening. Softening. Softening.
16.01.2019 08:43:21
FUN FACTS! Since I started doing yoga, two and a half years ago, I'm 2cm taller
FUN FACTS! Since I started doing yoga, two and a half years ago, I'm 2cm taller 😅. Never would have thought that my body will be able to do this at 30years old but if you think about it, it's somehow natural for this to happen once you start lengthening your spine. With this, you create space between your vertebrae and you become taller 😅. Thats one of the reasons why I love yoga - the space it creates in your body&mind. Connect with your body and mind 🙏🏻 Xoxo, Anda 🐼
16.01.2019 08:26:13
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“Get lost in nature and you will find yourself”🌿 Breathe in the fresh air, feel
“Get lost in nature and you will find yourself”🌿 Breathe in the fresh air, feel the earth on your bare feet and admire the beauty that surrounds you. Feeling grateful to be surrounded by this beautiful countryside. Not quite sure how I spent so long living in cities. #gratitude#Shropshire#Shrewsbury
16.01.2019 08:07:32
Hidden in the feelings that brings the most heightened emotions lies a truth tha
Hidden in the feelings that brings the most heightened emotions lies a truth that leads us to our deepest shadows but also to our highest Self 🌟 . . .
16.01.2019 08:00:18
✨Dreams and dedication are a powerful combination✨ ⠀⠀thank you so much for the b
✨Dreams and dedication are a powerful combination✨ ⠀⠀thank you so much for the best wishes sent my way 🙏🏼 feeling lots of love which makes me feel even better ❤️ have a beautiful day everyone! 📷@yogaandphoto#yoga#yogi#yogiinthecity#yogainspo#inspiration#dreambig#happiness#gratitude#yogaeverydamnday#yogalondon#londonyoga#yogaandphoto#mindandsoul#flyberywomen#aloyoga#beagoddess#namaste#yogainspiration
16.01.2019 07:55:34
Repost from @skclay86 using @RepostRegramApp - ❄CHALLENGE ANNOUNCEMENT❄ 
Have th
Repost from @skclay86 using @RepostRegramApp - ❄CHALLENGE ANNOUNCEMENT❄ Have the holiday season and winter blues got you feeling sluggish, scattered, and tired? #RestoreYourWinterQi is here to help you restore your energy! Using the traditional Chinese medicine system of Meridians, we will flow through asanas that enhance the flow of our vital energy, also know as the "Qi" (pronounced Chee or Chi). The meridians are pathways that transport energy (Qi) throughout the body affecting our mental, emotional and overall physical well being. The use of meridians can be found in practices such as Yin yoga. Each day your hosts will lead you through asanas focused on meridians to help optimize energy flow. . Join us as we move the Qi while exploring asanas.When the meridian energy channels are unblocked our prana can flow through the body giving us positive energy and balance (perfect for our hectic winter season!). ⠀ Poses: 1. Lung - puppy pose 2. Large intestine - eagle 3. Stomach - hero 4. Spleen - wide legged ff 5. Heart - down dog 6. Small intestine - tree 7. Bladder - halfmoon 8. Kidney - core pose 9. Pericardium (heart) - forward plank or reverse plank 10. Triple heater - cow facing pose 11. Gallbladder - pigeon 12. Liver - lateral extension How To participate: Repost flier and Be sure to follow and tag all lovely hosts and sponsors in your posts each day using the hashtag #RestoreYourWinterQi. Remember to Have fun be safe with your practice and spread the love ❤️☺️ ⠀ ⠀ Lovely Hosts: @bohemian_heart@amy.yogini@skclay86@supyogawithkarine@marissanicoleyoga ⠀ ⠀ Generous Sponsors: @aloyoga@alo.moves ⠀ ⠀ #aloyoga#aloyogachallenge#beagoddess#yogachallenge#yogaforeveryone#yogilove#challenge#yogaposes
16.01.2019 07:49:40
Catching up with day 14 of #AYearOfYoga2019.... after posting a video where i am
Catching up with day 14 of #AYearOfYoga2019.... after posting a video where i am pretty confident showing about splits, now a pic that i never wanted to.post...my first attempt in #kapotasana... i said many times my upper back is rigid so i just keep it real and show you how rigid😅😅😅 i tried only once before and with assistance i remember putting my elbows on the mat and grabbing my toes...but by myself this is all i can do 😅 hope to show some progress some day🙏❤❤❤❤❤..even Minu is wondering why i am not bending😂🐈🐈🐈😻😻😻 Happy wednesday world💜 Host: @cyogalife@best_instayoga#love#yogalove#bettereveryday#igyogacommunity#yogagram#yogachallenge#splits#flexibility#picoftheday#yoga#yogainspiration#travelyogi#fitstagram#myyogajourney#handstand#yogalove#yogamum#yogaeverydamndaily#yogastrike#bestyogaphoto#dailyyogapose#yogastories#yogapose#yogini#yogaig#vayumudratribe#beagoddess#iwearliquido
16.01.2019 07:35:18
Day 9 #fundationsofyoga - I really liked how Cece @cece.carson and Helen @helen_
Day 9 #fundationsofyoga - I really liked how Cece @cece.carson and Helen @helen_garner_yoga put the two poses together to compare , so I did the same! Second slide is my attempt at #rajabhujangasana or #kingcobra , just to see if I have any #progress at bringing my toes closer to the head... #bhujangasana 🐍 #cobra#upwardfacingdog 🤹🏻‍♀️HOSTS @bentley.likethecar@laraliam@yogaandchaigirl@helen_garner_yoga@cece.carson@erikafischeryoga 🎪 SPONSORS @aloyoga@alomoves 🎲 LINEUP Standing forward fold Side stretch Malasana Boat Plank Chaturanga Crow Seated twist Up dog or Cobra Camel Inversion Yogis choice #yoga#backbend#updog#cobrapose#upwarddog#йога#трудовыебудни_3#прогиб#позакобры#собакамордойвверх#vegasyoga#lasvegasyoga#aloyoga#beagoddess#31dayyogareset
16.01.2019 07:25:37
Exquisite mornings down at the beach these days ~ start your day right with a st
Exquisite mornings down at the beach these days ~ start your day right with a stroll at sunrise ~ its one of the most gentle times of the day ~ here in Byron we are always touched by the early birds walking ~ laughing and loving as they stroll the beach ~ old and young ~ go meet the sun as the day arises ~ our Luna Leggings in Turquoise Batik are sublime with our Diwali Crop ~ all online now @_carlybrownphotographer_ Goddess @elle_may_smith#beagoddess#beachfordays#yogadays
16.01.2019 07:25:23
Stretch it out...motion is lotion ❤️
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Have you just woke up? 
Stretch it out,
Stretch it out...motion is lotion ❤️ . Have you just woke up? Stretch it out, break up that tiny layer of fascia that’s grown over night, let the new pranic energy flow through your body, get ready for your day ahead ✨ . I get to teach my lovely community group today ❤️ hope you all have an amazing day 😀 this morning I woke up to the song lyrics ´life is but a dream sweetheart’ playing in my head. I hope this song pops into your head today and brings you some peace when you need it ❤️ . don’t get too lost in the illusion #youarestardust . .p.s I do not support the consumption of@Coca-Cola 😜. . . #Yoga#consistencyiskey#Yogaprogress#Yogaflow#Yogainspiration#Igyogafam#Beagoddess#Beginneryoga#Yogapractice#Transformationtuesday#Yogatips#Yogavids#Selflove#Lightworker#Strength#Coreworkout#Fitspo#Yogagirl#Yogini#Motivation#Inspiration#Levelup#rise#yogabiarritz#hossegor
16.01.2019 07:10:51
Inspired by an amazing athlete, dancer, artist to use blocks to work #midsplits.
Inspired by an amazing athlete, dancer, artist to use blocks to work #midsplits..thanks@danielesalvitto you amaze and inpire me 🙏❤❤❤ Grateful to e part of this ig where i fund inspiration and support every day..and i get to know beautiful souls ...hoping to meet some in person one day🙏☺❤❤❤ happy wednesday beautiful souls☺❤💜 community#love#yogalove#bettereveryday#igyogacommunity#yogagram#yogachallenge#splits#flexibility#picoftheday#yoga#yogainspiration#travelyogi#fitstagram#myyogajourney#handstand#yogalove#yogamum#yogaeverydamndaily#yogastrike#bestyogaphoto#dailyyogapose#yogastories#yogapose#yogini#yogaig#vayumudratribe#beagoddess#iwearliquido
16.01.2019 07:10:14
"Sometimes it's wiser to be right in silence." - Maya Angelou. ⭐
Observing is ke
"Sometimes it's wiser to be right in silence." - Maya Angelou. ⭐ Observing is key and knowing what you stand for. #sarammyoga
16.01.2019 07:04:15
Forever a Student. Seeing if my body feels ready to get into the full pose this
Forever a Student. Seeing if my body feels ready to get into the full pose this year.. or next, I’m in no rush! It just feels sooo good to bend again, but working with a new found strength. Thank you beautiful body for all that you do!🖤 So grateful to be able to pop out and share the gift that is Teaching, it’s my first Class back this Morning whilst my baby is with my bestie. @soulhealth#selflove#practiceandalliscoming#10weekspostpartum#pincha
16.01.2019 06:45:25
💫 to live a creative life, we must lose our fear of being wrong 💫
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good morni
💫 to live a creative life, we must lose our fear of being wrong 💫 . . good morning or good night hihi . day three of #renewyogis , baby cobra pose , had a good time making this picture because my friend was watching me and i made funny faces and she laughed at me. . . so last week I felt quite good about my body , Monday as well... but last two days I feel horrible. and this is so normal for me and I know I am not the only one. . yesterday I bought two new yoga sets, I am really excited to wear them if I feel good that day. . . hosts:🧚‍♀️ @asanavanessa@getfityogagirl@bohemian_heart@andreitalevin@benditlikebay sponsors 🤸🏼‍♀️ @aloyoga@alo.moves pose list: day 1: gate pose💫 day 2: wild thing💫 day 3: baby cobra 💫 day 4: eagle day 5: firelog day 6: low lunge day 7: pigeon day 8: bound side angle day 9: dancer day 10: flamingo day 11: wide legged fold day 12: toe stand #aloyogachallenge#aloyoga#yogachallenge#yogagirl#yogaworld#yogabody#yogalife#yogaforstrength#yogaforhealth #yogagram#yogalove#yogainspiration#igyoga#igyogachallenge#yogini#yogateacher#yogalooksgood#healthylifestyle#practiceeveryday#yogajourney#theworldismyplayground#bethebestyou#beagoddess#fitnessjourney#fitnessfreak
16.01.2019 06:36:02
🎶Wiiiild thing! You make my heaaart sing 🎶
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I always think about this song when
53 2
🎶Wiiiild thing! You make my heaaart sing 🎶 . I always think about this song when practicing #WildThingPose or #camatkarasana . This is also for jumping in #renewyogis#aloyogachallenge . It seems that all that shoulder and back work are paying off, transition to wheel should not be very far on this side 😊 . Happy Wednesday! . #igyoga#yogachallenge#yogafrance#yogalife#yogaeverydamnday#yogainspiration#yogini#yogafun#yogaprogress#yogisofinstagram#yogagoals#yogalove#fitgirl#yogafam#strenght#flexibility#balance#beagoddess#Backbend#heartopener#yogapants#practiceandalliscoming
16.01.2019 06:13:53
Today is the tomorrow you talked about yesterday.
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Today is the tomorrow you talked about yesterday. 🌻...more
16.01.2019 06:04:48
Never underestimate a person with a yoga mat.
#goodadvice
#boundskandasana
Never underestimate a person with a yoga mat. #goodadvice#boundskandasana...more
16.01.2019 05:56:28
#Repost @sophie_seoul_yoga with @get_repost
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💥 CELEBRATE MY BIRTHDAY WITH ME!
#Repost@sophie_seoul_yoga with @get_repost . . 💥 CELEBRATE MY BIRTHDAY WITH ME!! WE START NEXT WEEK 19-25 JANUARY 💥 . . On 19th January, I turn 40 years old 😜 To celebrate this milestone and to knock aging stereotypes on their head, a group of #Fab40PlusYogis have come together to show what being over 40 REALLY means. Fearless. Foxy. Fabulous. Fierce. Feminine. Fancy. Free! 😍 Please join us from 19-25th January in this empowering birthday celebration - yogis of all ages are welcome - as we show that age is just a number. Let your inner ´F’ shine! Fabulous Hosts: @jennyg2bfit@faithfoxmama@cbdugan@nkg22@sophie_seoul_yoga Generous Sponsors: @asanaandoils@besohum@c2v.accessories@gurugrid@liquidoactive@radhabeauty@insideoutsideoutsidein@yogapaws Daily Themes: Day 1: Fearless Day 2: Foxy Day 3: Fabulous Day 4: Fierce Day 5: Feminine Day 6: Fancy Day 7: Free . . Any questions please DM! ☺️😘 . . #yogaover40#yogaover50#yogaboss#ageisjustanumber#discoveryoga#yogaatanyage#yogafit#yogastrong#yogaforhealth#myyoga#igyogachallenge#igyogacommunity#yogaforlife#celebrateyourself#beagoddess#creativeyoga#yogaparty#fuckyourbeautystandards#yogaforeverybody#yogaforall#yogapracticenotyogaperfect#fortiesandfit . . * Follow all HOSTS and SPONSORS * Repost and tag 3 friends to follow * Post daily and using #Fab40PlusYogis and tag all hosts and sponsors in the caption * Set your account to public
16.01.2019 05:48:52
I must admit I really like the camel pose! I love this back and shoulder stretch
I must admit I really like the camel pose! I love this back and shoulder stretch that I even tried for kapotasana without realizing it! I don’t want this challenge to be over so I also started with the first video on the #31dayyogareset and got some deep puppy stretches in along with a sexy serpentine shoulder cobra stretch! You should try it on ALO Moves! ________________________ ✨ #FundationsOfYoga ⁣ 🤹🏻‍♀️ HOSTS⁣ @bentley.likethecar@laraliam@yogaandchaigirl@helen_garner_yoga@cece.carson@erikafischeryoga⁣ ⁣ 🎪 SPONSORS⁣ @aloyoga@alo.moves⁣ ⁣ 🎲 LINEUP⁣ Standing forward fold⁣ 🤘🏼 Side stretch⁣ 🤘🏼 Malasana⁣ 🤘🏼 Boat⁣ 🤘🏼 Plank⁣ 🤘🏼 Chaturanga⁣ 🤘🏼 Crow⁣ 🤘🏼 Seated twist⁣ 🤘🏼 Up dog or Cobra⁣ 🤘🏼 Camel⁣ 🤘🏼 Inversion⁣ Yogis choice⁣ . . . . . . . #igyogachallenge#yogachallenge#beginneryoga#aloyoga#yogafun#newyearschallenge#yogalove#beagoddess#yogalife#peaceloveandyoga#behappy#yogaeverydamnday#yogainspiration#igyogafam#learntodoyoga#yogaforeveryone#yogamakesmehappy#beyogastrong#yoga#autism#camel#momlife#sexy#hospitallife#life#chakras#selflove#motivated
16.01.2019 05:46:27
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Forever a student
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#vayumudratribe #yogagram #yog
🕉 Forever a student . . . . . . . . . . . . . . . #vayumudratribe#yogagram#yogagoals...more
16.01.2019 05:31:36
<3 is shaped like pizza for a reason.
Day 7 🍕 shape #funwithyogashapes 
Hosts:
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<3 is shaped like pizza for a reason. Day 7 🍕 shape #funwithyogashapes Hosts: @elena_miss_yoga@abanna_yoga_art@lightfulyogini@yoga_miss_tee Sponsors: @aloyoga@alo.moves
16.01.2019 05:21:50
Travel light.  Live light.  Spread the light.  Be the light.  Yogi Bhajan
Travel light. Live light. Spread the light. Be the light. Yogi Bhajan...more
16.01.2019 05:14:01
Do what your heart wants you to do. Sometimes, we need to follow our hearts in o
Do what your heart wants you to do. Sometimes, we need to follow our hearts in order to make us happy. We can't be following our minds all the time. I'm not sure where this thought came from but it just came... I guess. I've always set my mind on circuit or bodybuilding training. Yoga was always in my heart but my mind would always brush it off. I listen to @thebalancedblonde@tbbpodcast for the past two years. I bought her Soul on Fire Yoga ebook. What made me buy her ebook was Jordan herself (the human she is ) and the fact the title of her ebook is Soul on Fire Yoga. Let your soul be on fiyaaah. The way she talked about yoga, made me convince that yoga is for me. I think that moment in time, I was exhausted. I was tired. I had no energy. I've always thought this Projector could go really strong until I felt that burnt out. Burnt out, I was. I came to a point I didn't know what to do. NOW, I know what it means to be a projector. I have to take things "slowly". Day by day learning from @jennazoe. I love her page, there are so many information provided there. I could write a whole essay but I will stop here. . . . Day 4 of the #ALOWINTERWARRIORS. Today's pose is viparita virabhadrasana or reverse warrior. #reversewarrior#viparitavirabhadrasana . . . . ❄️Hosts❄️ @bethanysmithyoga@emmitheyogi@kelleyapril@lizfair_@yogaforthegwinn@yogimegs . . ☃️Sponsors☃️ @aloyoga@alo.moves . . 💙Poses to prepare💙 Warrior I ✔ Humble Warrior ✔ Warrior II ✔ Reverse Warrior ✔ Side angle pose Crescent Pose Crescent Twist Warior III Half Moon/Sugarcane A pose that makes YOU feel like a warrior . . . #letsstartyoga#aloyoga#readysetyoga#beagoddess#yogafun#yogahigh#yogaholic#practiceeveryday#yogaposes#yogachallenge#yogalovers#yogafortheraphy#yogagirl#yogalife#yogajourney#yogastrong#igyogafam#yogainspo#yogainspiration#spiritualgrowthjourney#spiritualawakening#yogapracticedaily#yogaplay#alomoves#alomoveschallenge#30daysyogareset#30dayyogajourney
16.01.2019 04:42:12
There's a difference, a shift, that is creating a powerful space within me. The
There's a difference, a shift, that is creating a powerful space within me. The poses that I no longer fear upon execution. Telling myself to remember this moment right here and repeat it over and over. "We are what we do repeatedly" ✨
16.01.2019 04:22:15
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@iplanteven
✨✨✨ . . @iplanteven...more
16.01.2019 03:31:08
Don’t wait for everything to be perfect for you to start your life.
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Don’t wait for everything to be perfect for you to start your life. _____________________________ I’m a woman, single mother, yoga teacher and friend. Listening ear, hand to hold, there for you until the end. Shoulder to cry, endless presence, wisdom, oh I try. Offer myself freely; ask for nothing, pick up pieces where they lie. Spend hours and hours thinking, of ways I can help change the world. Patiently tired, relentlessly waiting for the map to slowly unfurl. Infinite as the sunrise as it spreads across the sky, I await my happily ever after; time keeps on ticking by. Fear creeps out of the depths threatens to overtake me// questions haunt me, chase me- my past- pushing me, pressing me; break free. Life follows a winding path, switching lanes, overhead and through— Chin up, shoulders back, have faith// The choice is up to you. |KJW| ______________________________ Day 2 of the #AloWinterWARRIORS Challenge is Humble Warrior.
16.01.2019 03:25:46
Day 10 of #FunDationsOfYoga. #CamelPose. Posting a bit early because I just want
Day 10 of #FunDationsOfYoga.#CamelPose. Posting a bit early because I just want my checklist of things to do to be a bit shorter tomorrow. 🙏 ⠀ ⠀⠀ ⠀ G r a t i t u d e Take a does every morning. • May cause shifts in perspective • May cause feelings of abundance • Decreased feelings of fear and anxiety ⠀ ⠀⠀ ⠀ Since our holiday, I have gotten so much closer to my (future) mother in law. We talk often, even now that we are separated. We took walks together after dinner, shopped together (which was one of my dreams, to have a girly shopping date together), we talk about Jin, we talk about our family and our lives and anything else. She accepted me as her daughter and never stops feeding me or taking care of me. It’s such a nice feeling. I just got a new family member. Another mom to love and to love me. I am feeling so lucky ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ HOSTS @bentley.likethecar@laraliam@yogaandchaigirl@helen_garner_yoga@cece.carson@erikafischeryoga ⠀ SPONSORS @aloyoga@alo.moves ⠀ POSE LINEUP 1. Standing forward fold 🌊 2. Side stretch ☀️ 3. Malasana 🍃 4. Boat 🏔 5. Plank 🌟 6. Chaturanga 🌙 7. Crow 🐚 8. Seated twist 🌙 9. Up dog or Cobra ☀️ 10. Camel ☀️ 11. Inversion 12. Yogis choice ————————————————————————- #BC#Travel#Holiday#PinkHair#VancouverIsland#Victoria#BeAGoddess#NewYearNewMe#yogachallenge#aloyoga#yogafun#newyearschallenge#yogalove#yogalife#peaceloveandyoga#behappy#yogaeverydamnday#yogainspiration#igyogafam#learntodoyoga#yogaforeveryone#yogamakesmehappy#beyogastrong
16.01.2019 03:23:42
Day 7: #crowpose for the #FunDationsOfYoga challenge. It has been a busy busy we
Day 7: #crowpose for the #FunDationsOfYoga challenge. It has been a busy busy weekend and I am playing catch up! 🎉 It's a new year and a new start! 🎉🎉 Let's kick off 2019 with a solid foundation of fun yoga poses! 🎉🎉🎉 Join us for #FunDationsOfYoga January 7-18 ⠀ Each day we will present a foundational yoga pose - your teachers will offer modifications & fun variations. By the end of the challenge you will have the template for a home practice that can be adjusted for your needs. ⠀ 🎊 Here’s how to play along: ✨ Follow all hosts & sponsors ✨ Share this flyer on your page with the hashtag #FundationsOfYoga & tag your friends to join ✨ Check out the hosts’ posts each day of the challenge for helpful ideas, tips & tricks. Then share YOUR practice of the day’s pose! ✨ Tag hosts, sponsors & include the hashtag #FunDationsOfYoga each day on your public posts so we can see you & give you some love. ✨ Most importantly—do what feels comfortable for YOU and have fun! ⠀ 🤹🏻‍♀️ HOSTS @bentley.likethecar@laraliam@yogaandchaigirl@helen_garner_yoga@cece.carson@erikafischeryoga ⠀ 🎪 SPONSORS @aloyoga@alo.moves ⠀ 🎲 POSE LINEUP Standing forward fold Side stretch Malasana Boat Plank Chaturanga Crow Seated twist Up dog or Cobra Camel Inversion Yogis choice ⠀ ⠀ ⠀ ⠀ ⠀ #igyogachallenge#yogachallenge#beginneryoga#aloyoga#yogafun#newyearschallenge#yogalove#beagoddess#yogalife#peaceloveandyoga#behappy#yogaeverydamnday#yogainspiration#igyogafam#learntodoyoga#yogaforeveryone#yogamakesmehappy#beyogastrong
16.01.2019 03:22:40
Day 6: #chaturanga of the #FunDationsOfYoga challenge! 🎉 It's a new year and a n
Day 6: #chaturanga of the #FunDationsOfYoga challenge! 🎉 It's a new year and a new start! 🎉🎉 Let's kick off 2019 with a solid foundation of fun yoga poses! 🎉🎉🎉 Join us for #FunDationsOfYoga January 7-18 ⠀ Each day we will present a foundational yoga pose - your teachers will offer modifications & fun variations. By the end of the challenge you will have the template for a home practice that can be adjusted for your needs. ⠀ 🎊 Here’s how to play along: ✨ Follow all hosts & sponsors ✨ Share this flyer on your page with the hashtag #FundationsOfYoga & tag your friends to join ✨ Check out the hosts’ posts each day of the challenge for helpful ideas, tips & tricks. Then share YOUR practice of the day’s pose! ✨ Tag hosts, sponsors & include the hashtag #FunDationsOfYoga each day on your public posts so we can see you & give you some love. ✨ Most importantly—do what feels comfortable for YOU and have fun! ⠀ 🤹🏻‍♀️ HOSTS @bentley.likethecar@laraliam@yogaandchaigirl@helen_garner_yoga@cece.carson@erikafischeryoga ⠀ 🎪 SPONSORS @aloyoga@alo.moves ⠀ 🎲 POSE LINEUP Standing forward fold Side stretch Malasana Boat Plank Chaturanga Crow Seated twist Up dog or Cobra Camel Inversion Yogis choice ⠀ ⠀ ⠀ ⠀ ⠀ #igyogachallenge#yogachallenge#beginneryoga#aloyoga#yogafun#newyearschallenge#yogalove#beagoddess#yogalife#peaceloveandyoga#behappy#yogaeverydamnday#yogainspiration#igyogafam#learntodoyoga#yogaforeveryone#yogamakesmehappy#beyogastrong
16.01.2019 03:16:47
“Life is a storm that will test you unceasingly. Don’t wait for calm waters that
“Life is a storm that will test you unceasingly. Don’t wait for calm waters that may not arrive. Derive purpose from resilience. Learn to sail the raging sea.” -The Stoic Emperor. ♥️ Wearing my favorite combo - @aloyoga and @toesox ♥️ #yoga#quote#yogateacher#yogastudent#strong#resilient#flexible#legwarmers#breathe#exhale#inhale#letgo#strength#igyoga#instayoga#fitmom#urban#concrete#aloyoga#beagoddess
16.01.2019 03:11:42
#day21 of #yogawithadriene 🍻 My Tuesday workout class was cancelled 😭 but I got
#day21 of #yogawithadriene 🍻 My Tuesday workout class was cancelled 😭 but I got some #yoga in. I enjoy yoga in the morning to wake up and set my intentions for the day, but yoga at night has a whole different vibe. I can release all the tension I’ve collected in my body, quiet my thoughts, and focus on ending my day peacefully and balanced 🧘🏼‍♀️ • • • #weightloss#weightlossjourney#ww#weightwatchers#fitnessjourney#fitness#health#healthy#healthandwellness#yoga#cardio#strength#fitfam#instafit#naturalweightloss#teamlosing#beginner#beginneryoga#healthylifestyle#beagoddess#yogathome#weightlossinspiration#weightlossinspo#fitspo#fitnessinpiration#prana#asana#weightlosstransformations
16.01.2019 03:11:39
Without a regular yoga practice, I would not be able to get in the splits. I was
Without a regular yoga practice, I would not be able to get in the splits. I wasn’t “bendy” growing up and I can’t call myself an athlete without cracking up. I learned #hanumanasna or #monkeypose at 34 years old because of yoga and I’m 40 currently. Yoga reconnected me with a body, mind and spirit I had never connected to, honored or trusted. . It’s said that yoga keeps the body supple, teaches the brain and body to work in harmony and one is able to manage stress and pain better. I wasn’t in pain when I did this (I warmed up appropriately) but I will still have to agree with those claims. . Lastly, yoga doesn’t have to be fancy twisted up intense stretching poses just for young fit girls! Sequencing & postures can be intelligently tailored to meet individual needs, for any gender and age. A #Yogapractice can be what you want it to be. 💚☺️💚||. . @yogabycandy#strengthbalancelove#yogateacher#yogalove#loveyourself#selfcare#workout
16.01.2019 03:08:06
Tomorrow is Day 3 of #NewYearNewFlowNewYou 🎊 Triangle to Pigeon 🔺🐦 I decided to
Tomorrow is Day 3 of #NewYearNewFlowNewYou 🎊 Triangle to Pigeon 🔺🐦 I decided to give Eka Pada Rajakapotasana II a try and I actually managed to flip my grip on my right leg/arm 🙌🏻 I sped the video up this is an 8 minute flow sped up 10x⁣⁣ ⁣⁣ Make sure to share the love with my fellow hosts and the other participants! ⁣⁣ ⁣⁣ 👚: @aloyoga⁣⁣ 👖: @thementalgoat use code “yoginivibetribe” for 15% off⁣⁣ 🧘🏼‍♀️ Mat: @gocleveryoga⁣⁣ 🎶: “Feathered Indians” by @timmytychilders⁣ ⁣⁣ Hosts:⁣⁣ @omwithmelissa⁣⁣ @sweetnattydee⁣⁣ @flou_yoga⁣⁣ @yogadoodsies⁣⁣ @carmy_oga⁣⁣ ⁣⁣ Sponsors:⁣⁣ @alohamoment⁣⁣ @glassticbottle⁣⁣ @merubeads⁣⁣ @wearerasa⁣⁣ @thementalgoat⁣⁣ @gocleveryoga⁣⁣ @yoginivibetribe⁣⁣ ⁣⁣ Flow list:⁣⁣ 1. Intro-Tell us a bit about yourself 🎊⁣⁣ 2. Tadasana to Tadasana 🎊⁣⁣ 3. Triangle to Pigeon 🎊⁣⁣ 4. Bow Pose to Wheel Pose⁣⁣ 5. Warrior II to Headstand⁣⁣ 6. Standing Splits to Half Moon⁣⁣ 7. Low Lunge to Seated Forward Fold⁣⁣ ⁣⁣ If you have any questions or need help with your flow feel free to DM any of the hosts we are happy to help!⁣⁣
16.01.2019 03:01:12
Day 15/365 #handstandjourney #handstandchallenge
Today I chose padmasana, lotus.
Day 15/365 #handstandjourney#handstandchallenge Today I chose padmasana, lotus. It's been 2 weeks of working on my hands, a lot of strengthening through the shoulders, wrists & core I decided on a rest day. I took 30 minutes opening through the hips, & giving love to my hammies & hip flexors💖🙏I'm feeling grounded and free. . . #yoga#yogaeverydamnday#yogachallenge#challengeyourself#teamresolutionhs2019#yogapractice#thisismyyoga#handstanding#handstandchallenge#restoration#yinyoga#yin#rest#NCyoga#828isgreat#yogateacher#foreverstudent#yogagoals#handstandgoals#beagoddess#aimtrue#yogalife#livethepractice#growwiththeflow#livethejourney#yogainspo#aspiretoinspire#yogainspiration
16.01.2019 02:46:10
Be free!
Be free!...more
16.01.2019 02:39:44
#renewyogis asana of the day is wild thing! When I first started out my practice
#renewyogis asana of the day is wild thing! When I first started out my practice, I didn’t love this pose as it caused a lot of strain to my shoulder. As I stretch and strengthen my shoulders I have to say it has become more and more tolerable 😉 i do find this pose lovely so I simply cannot wait to see my progress. 🤸🏼‍♀️Hosts (in posting order) @asanavanessa@getfityogagirl@bohemian_heart@andreitalevin@benditlikebay - #twisttransformrevive asana of the day is revolved chair pose! This is another pose that has become more tolerable over time. Practice. Practice. Practice! 🤸🏼‍♀️Hosts @bohemian_heart@eleonorazampatti@mikmill@nataliasyoga@marta__milani@warriorfromwithin 🧘🏾‍♂️Sponsors @aloyoga@alo.moves#yoga#yogapost#yogapose#yogapractice#yogafam#yogacommunity#igyoga#igyogafam#instayoga#homepractice#onebreathatatime#beagoddess#aloyoga#igyogachallenge#yogachallenge#newyear#asana#asanajunkie#beginneryoga#instayoga#bodypositivity#myyogajourney#yogaanywhere#yogaanytime#yogalife#yogaasana#yogaathome#yogalove#letsstartyoga
16.01.2019 02:37:31
What is something you’re dreaming about and reaching for this year?
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You know,
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What is something you’re dreaming about and reaching for this year? . You know, for once I don’t really have a “goal” or something I’m reaching for this year! I completed my bachelors at the end of last year and that was the big thing I had been reaching for! I guess if I had to pick, just starting a job where I can continue to develop my career. But I’ve been so content of late, that I haven’t really made something a goal:) . Tomorrow is day 4 of #alowinterwarriors 💛 . Hosts: @bethanysmithyoga@kelleyapril@lizfair_@emmitheyogi@yogimegs@yogaforthegwinn . Sponsors: @aloyoga@alo.moves . . . . . . . . #yogaforeverybody#yogalife#yogagirl#yoga#yogi#yogini#yogalover#myyoga#myyogalife#myyogajourney#beagoddess#yogainspiration#inspiredyogis#igyogafam#igyogacommunity#yogaphotography#yogaeveryday#yogachallenge#grateful#stronggirl#motivation#justdoit#practiceandalliscoming#beagoddess#aloyoga#graceful#beautiful
16.01.2019 02:22:09
I follow more and more people that are on this “create your own reality” wave an
I follow more and more people that are on this “create your own reality” wave and the more I do, the more powerful I feel every day. More and more often I see the things I’m needing just show up when I need them, things are just getting easier. I honestly never thought I’d be able to say that. Not that life is easy, cause that’s definitely not what I’m saying. There’s lots happening that I’m sure I’ll share more about later that’s not so easy, but right now I’m soaking up every moment I have like this one. Sitting in a beautiful studio that I was given the opportunity to teach at, appreciating that my body works because it hasn’t so many times before. Just feelin hella grateful. Thank you allllll for your continuous love and support, being me is so refreshing and I’m so honored y’all are here for it. Peace n blessins ✨
16.01.2019 02:20:04
Oh my goodness, can you believe that tomorrow is already day four of #alowinterw
Oh my goodness, can you believe that tomorrow is already day four of #alowinterwarriors? 😊❄️☃️ Our gallery is absolutely amazing! 😁Make sure that you take a look and send lots of love to all of our amazing participants, as well as my awesome cohosts and our wonderful sponsors. ❤️ We have such a great group! 😁 Tomorrow we have reverse warrior, and this stretch feels just amazing! Our writing prompt is: What is something you are dreaming about and reaching for this year? I am definitely dreaming of music and song. 💕🎶 Musical theater and singing is my passion, and it is my goal to be more structured about how I practice voice this year. I need to be far more intentional about it! I want it to be an even bigger part of my life than it is now, and I am excited to be braver in pursuing that and in sharing my singing here. 😊🎶 . . . . . . To play: 1. Repost this flyer & tag some friends to join you 2. Follow all hosts and sponsors 3. Post each day using the hashtag #ALOWINTERWARRIORS . . . ❄️Hosts❄️ @bethanysmithyoga@emmitheyogi@kelleyapril@lizfair_@yogaforthegwinn@yogimegs . . ☃️Sponsors☃️ @aloyoga@alo.moves . . 💙Poses to prepare💙 Warrior I Humble Warrior Warrior II Reverse Warrior Side angle pose Crescent Pose Crescent Twist Warior III Half Moon/Sugarcane A pose that makes YOU feel like a warrior . . . . . #igyogacommunity#igyogafam#yogapractice#yogaeveryblessedday#yogaeveryday#yogaeverywhere#namaste#beagoddess#aloyoga#fitspo#yogachallenge#yogisofinstagram#reversewarrior#yogi#yogafitness#yogaaddict#shinebright#singer#lovemusic#singerlife#yogajourney#yogainspiration
16.01.2019 02:17:40
Wow, wow, wow, have you taken a scroll through the #DiversifyThePractice gallery
Wow, wow, wow, have you taken a scroll through the #DiversifyThePractice gallery? It’s awesome! I’m loving all the magic you guys are bringing to the different styles 🥰✨❤️ For day 4 (already?) we are moving on to Iyengar Yoga, which pays close attention to anatomical details and alignment - basically checking your pose is correctly aligned for your specific body, which is why Asanas are often modified with props. A great prop for checking your alignment is a mat specifically designed for that purpose - here you can see me on my @gurugrid You can also see my lovely jar of face cream from sponsor @insideoutsideoutsidein - swipe for a close up. Please check in with Asia, Jacqui, Taylor and Vera to see their Iyengar choices. . . 💜Hosts: @CrazyAsiaYoga@TaylorJYoga@YogicByNature@PacificYogi@Sophie_Seoul_Yoga 💜Sponsors: @YoBaby_HK@Tiny_Yoga_Company@HennaLuv_WilckenArtShop@InsideOutsideOutsideIn@Will2Wow_Jewelry 💜💜 Poses: 1. Vini yoga :”Appropriate Yoga” -Meditative pose ✅ 2. Ashtanga: Classical Yoga - Any Primary Series pose ✅ 3.Yin: Long slow holds - Any pose you can hold for several minutes ✅ 4. Iyengar: Precise Alignment - Use props as needed to perfectly align your pose ✅ 5. Aerial: Flying Yoga - Any aerial or inverted pose 6.Restorative Yoga-Get comfy and relax in a pose! 7. Vinyasa Flow: Breath Based - Yogi’s choice . . #splits#hanumanasana#hipopener#iyengaryoga#gurugrid#myyoga#yogachick#yogababe#yogafit#yogagirls#beagoddess#yogagirlsdaily#yogaprops#yogagrowth#progressionnotperfection#fitchick#crazysexyyoga#yogapracticenotyogaperfect#yogabum#yogalooksgood#bodyandmind#yoginiforlife#getonyourmat
16.01.2019 02:17:08
Transitions aren’t easy. Don’t give up. You’re doing awesome 🥰
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For all of thos
Transitions aren’t easy. Don’t give up. You’re doing awesome 🥰 - For all of those lovely souls out there that voted “yes” about wanting some instructional yoga videos...I’m working on some great content for you guys💙 - If there is anything in particular that you’d like to see then feel free to comment below or to DM me! - - #yoga#yogaeverydamnday#sunny#strong#youdoyou#inspiredyogis#yogalove#getoutside#getupandmove#love#yoganation#yogacommunity#yogainnature#balance#movement#fitfam#getoutside#summeryoga#yoga#yogaeverydamnday#love#getoutside#letsstartyoga#yogainspiration#outsideyoga#yogafit#yogapractice#yogainspiration#instapic#instayoga#yogaoutdoors#yogaoutside#beagoddess#fireflypose#yogafit
16.01.2019 02:16:05
@radhabeauty Lavender essential oil is by far one of my favorite essential oils.
@radhabeauty Lavender essential oil is by far one of my favorite essential oils. It has a fresh, sweet, floral, herbaceous aroma that is soothing and refreshing. Because it is the most versatile of all essential oils, I believe no home should be without it. It is great for winding down before bedtime, yet has balancing properties that make it just as beneficial for boosting stamina and energy. Lavender is highly recommend for skin and beauty. #radhabeauty#goodnight@rebekahletch 🦋
16.01.2019 02:13:04
My current favorite way to get in & out of #CamelPose 💟 
No music just my #ujjay
My current favorite way to get in & out of #CamelPose 💟 No music just my #ujjayi breath 🕉
16.01.2019 02:10:49
😂😂😂 this guy tho..
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Your thoughts are rebels... if you try to control them,
😂😂😂 this guy tho.. . . . Your thoughts are rebels... if you try to control them, they will stay put. If you instead are aware of them, they lose interest in “staying around” and naturally begin to dissipate. The key is not control, rather it is awareness. . An easy way to feel better in the present moment is to allow things to “be as they are.” This seems counter-intuitive to the usual personal development advice we hear of striving to achieve some external goal that will make us happy. The key is not this “OR” that but rather this “AND” that. . If we feel too much resistance in the present moment, even when we do take action it is action taken from a place of desperation. If we become too complacent with being static, we plateau. Instead, when you feel like things are becoming imbalanced start to focus on including both of these polarities. Know you are already whole and complete and that when you take action from this mindset that your cup is already full, you can then take leveraged action that is aligned to who you really are. . Any resistance that comes up is simply the identification with the thought that things should be different, and then we create a “gap” to aligning with ourselves at a deeper level. Allow the present moment to be and as you do the paradox is that the negative emotion goes away. It can only stay if we keep fighting it. Instead don’t fight it, allow it “to be” and observe it from a neutral place and to will disappear. Sort of like magic . 🙌 Much love 🔄✨@aaron_doughty44
16.01.2019 02:10:31
Day 2- E: Wild Thing ❄(Camatkarasana)❄
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🤸🏼‍♀️Hosts (in posting order)
@asanavan
Day 2- E: Wild Thing ❄(Camatkarasana)❄ - 🤸🏼‍♀️Hosts (in posting order) @asanavanessa@getfityogagirl@bohemian_heart@andreitalevin@benditlikebay - 🧘🏾‍♂️Sponsors @aloyoga@alo.moves - Pose List: Day 1 - V: Gate Pose ❄ Day 2 - E: Wild Thing ❄ Day 3 - S: Baby Cobra Day 4- A: Eagle Day 5 - B: Firelog Day 6 - V: Low Lunge Day 7 - E: Pigeon Day 8 - S: Bound Side Angle Day 9 - A: Dancer Day 10 - B: Flamingo Day 11 - V: Wide Legged Fold Day 12 - E: Toe Stand #RenewYogis#aloyoga#Wildthing#camatkarasana#mandala#acroyoga#armbalance#armbalanceaddict#asana#asanajunkie#balance#beachyoga#beagoddess#beginneryoga#bhakti#blessed#bodypositive#bodypositivity#devotion#energy#feeltheyogahigh#fitfam#fitmomsofig#fitness#fitspo#fityogi#yogaindia#om#shanti#yogasurabaya
15.01.2019 05:50:53
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