Instagram tag athlete

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HAPPY ONE-YEAR ANNIVERSARY, @mdominy4 ! 🎉🎉🎉🎉 It is rare that I see someone with
HAPPY ONE-YEAR ANNIVERSARY, @mdominy4 ! 🎉🎉🎉🎉 It is rare that I see someone with such focus, level-headed thinking, and clarity on goals. Some have those qualities in their work lives or other areas of their lives, though it is far less common that they apply those same strengths to their personal health and wellness. Meaghan is doing just that! She's down 38# and still trekking. I'm so grateful to currently assist her as she continues with her journey AND marathon training - it has been fun to be part of that and keep her well-fueled! I cannot say enough about what she has done to create the foundation of single-ingredient foods before beginning her training specific to the marathon. Her running times and distances continue to improve, and she tackles each new and longer distance each with her continued positive attitude. Meaghan reflects, "I've been told I have more will-power than other people they have met. I don't think that is really true, will-power only gets you so far. I think it is more determination to reach my goals. Once I've decided something I aim to achieve my goals. I can sometimes be regimented about my plans, but I've learned to be flexible in this lifestyle and how to adjust when things don't work out as planned. In the last year I've learned so much about how to better fuel my body and I feel better and look better than I have in 15 years. Honestly, I'm happier with how I feel and look than any time in my life." Congratulations , Meaghan, on your incredible successes! As your coach, I am inspired by your work ethic, modesty, and determination. You are EXCEPTIONAL!! 💕🙌🏻😊💥
19.01.2019 17:33:58
FC Hawaii ohana. #fchawaii
FC Hawaii ohana. #fchawaii...more
19.01.2019 17:33:32
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Love this pic of Katie. She is always happy when playing sports. #mydaughter #my
Love this pic of Katie. She is always happy when playing sports. #mydaughter#myprincess#beautiful#happy#athlete#loveshersports
19.01.2019 17:33:09
Come be apart of Best training group in Monmouth County #igfit #optimalhealth #i
Come be apart of Best training group in Monmouth County #igfit#optimalhealth#igfitness#athlete#athletictraining#workout
19.01.2019 17:32:58
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#TheMister2018 
William De la Cruz won the title of The Mister in 2018 and has b
#TheMister2018 William De la Cruz won the title of The Mister in 2018 and has been representing The Mister Organization. As part of his duties as the titleholder, he will be traveling to Italy in just under two weeks to compete at the Mister Tourism World representing USA 🗽 Follow his journey as The Mister. 📷 Direction: aldawlys •••••••••••••••••••••••••• #TheMister2018 William De la Cruz ha vinto il titolo di The Mister nel 2018 e ha rappresentato The Mister Organization. Nell'ambito delle sue mansioni di titolare, viaggerà in Italia in poco meno di due settimane per competere al Mister Tourism World in rappresentanza degli Stati Uniti 🗽 Seguire il suo viaggio come The Mister. 📷 Direzione: aldawlys #travel#themister#rome#italy#venice#sicily#italian#usa#men#fashion#art#live#life#love#classic#model#male#athlete#newyorkcity#goals#runway
19.01.2019 17:32:40
⚜️Wbff Italy 🐓 Post n5
✅ Ottimo quarto posto al mio esordio ad un soffio dalla p
⚜️Wbff Italy 🐓 Post n5 ✅ Ottimo quarto posto al mio esordio ad un soffio dalla pro card. Non rimane che lavorare, spingere e continuare a migliorarsi giorno dopo giorno. Sempre sul pezzo 🔥 . . . . . #iafstore#yamamoto#supplements#diet#nutrition#food#bodygoal#aesthetics#motivation#shredded#bodybuilding#athlete#fitness#gym#myprotein#prozis#wbff#ifbb#wbffitaly#fitnessmodel#cheatmeal#brodiet#flexiblediet#tsunaminutrition
19.01.2019 17:32:39
Resistance Band Cable Flys
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The band chest fly makes a great warmup before your
Resistance Band Cable Flys - The band chest fly makes a great warmup before your chest workout if you do it for high reps. You can also use it to cap off your workout to build stamina and get a great muscle pump. 🔹 🔸 🔹 #onnit#kettlebell#flow#foodporn#adventure#manualmuscletesting#nkt#training#traindifferent#trainingday#crossfit#functional#changethewayyoutrain#blueprint#athletics#athlete#lift#lifting#travel#workout#motivation#fitchicks#femfatale#muaythai#kickboxing#kick#food#personaltrainer#nasm
19.01.2019 17:32:19
🔴 Sunteți cu noi? 🤳 
În seara aceasta, 19 ianuarie, ora 20:00, Kanal D, o vedem
🔴 Sunteți cu noi? 🤳 În seara aceasta, 19 ianuarie, ora 20:00, Kanal D, o vedem din nou în acțiune pe luptătoarea noastră la Exatlon România! 💪🏻 🔴 . . #teamAndreeaArsine#exatlonromania#faimosii#teamwork#game#adventure#challenge#athlete#sportslife#winner@kanaldromania@exatlonromania
19.01.2019 17:32:16
I made a goal for 2019 to break a 90 minute half-marathon time, well... 19 days
I made a goal for 2019 to break a 90 minute half-marathon time, well... 19 days in and here we are. • • Powered by last night's nachos & wings, this morning's cereal, and an episode and a half of @thepunisher. • • The primary limitation for us to physically accomplish something lives in the sphere above your shoulders. Mental strength is the greatest strength. #trainlikeasuperhero#bodybuildingcom#cardiogainz
19.01.2019 17:32:07
When you invest your time, you make a goal and a decision of something that you
When you invest your time, you make a goal and a decision of something that you want to accomplish. Whether it's make good grades in school, be a good athlete, be a good person, go down and do some community service and help somebody who's in need, whatever it is you choose to do, you're investing your time in that. #people#industry#education#business#competition#portrait#technology#tech#techie#geek#techy#sport#mcm#fit#fitfam#fitspo#fitness#work#school#athlete#snypechat#gay#gayspain#instagay#gayboy#gaymen#musclecub#rickygrey
19.01.2019 17:31:55
{😍} خوبم، خیلی خوب !
مگر میشود به فکر تو بود 
و خوب نبود ؟؟
دوستت دارم..........
{😍} خوبم، خیلی خوب ! مگر میشود به فکر تو بود و خوب نبود ؟؟ دوستت دارم...........💕دورت بگرد💕 "فرشته قربونت میره هااااا ریزار جونم خودت میدونی چقدر عاشقتم"😊💚✔ اخبار بروز محمد رضا گلزار در کانال 👇 Telegram.me/reza_golzar_news #دوستت_دارم_رضا_جانم_❤#دوست_دارم❤️#مراقب_یک_تار_مویَت_باش_شاهرگ_من_است#برنده_باش ، ، @rezagolzar 💚💚💚 @rezagolzar 💙💙💙 ، ، @rezagolzar 😍😍😍 @rezagolzar 💫💫💫 ، ، ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #rezzar#rezagolzar#movie#fun#comedy#model#actor#singer#superstar#news#athlete#photomodel#interview#celebrity#malemodel#internatonal#best#man#رضاگلزار#mohamadrezagolzar#music#concert#star#mrg4#محمدرضاگلزار
19.01.2019 17:31:54
A więc mówisz, że barki robisz na maszynie 😌  #calisthenics #kalistenika #street
19.01.2019 17:31:50
{💚} چقد خوبه لبخندت 😊✋
من همیشه از این لبخند ها انرژی می گیرم😂
خدایا این لبخند ه
{💚} چقد خوبه لبخندت 😊✋ من همیشه از این لبخند ها انرژی می گیرم😂 خدایا این لبخند های پر از مهربانی و محبت رو از بنده هات نگیر 💚🙏 دل من به خنده های تو دلخوشه 💛❤ پس همیشه بخند به ما انرژی بده 😊🙏 خدا قوت پهلوان ورزشکار زندگیم✔❤ اخبار بروز محمد رضا گلزار در کانال 👇 Telegram.me/reza_golzar_news #دوستت_دارم_رضا_جانم_❤#دوست_دارم❤️#مراقب_یک_تار_مویَت_باش_شاهرگ_من_است#برنده_باش ، ، @rezagolzar 💚💚💚 @rezagolzar 💙💙💙 ، ، @rezagolzar 😍😍😍 @rezagolzar 💫💫💫 ، ، ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #rezzar#rezagolzar#movie#fun#comedy#model#actor#singer#superstar#news#athlete#photomodel#interview#celebrity#malemodel#internatonal#best#man#رضاگلزار#mohamadrezagolzar#music#concert#star#mrg4#محمدرضاگلزار
19.01.2019 17:31:45
But you run! How are you miles not eating away all your gains and creating a she
But you run! How are you miles not eating away all your gains and creating a shell of a man?? 1️⃣ I’m not an elite Runner, I’m not a great Runner even, I just Run. 2️⃣ Diet has a lot to do with it. 3️⃣ We cross train, so we stimulate muscles that are not primarily used for running + we strengthen the ones we do use for running. I don’t believe all the hype, I find things out for myself, I enjoy running, callisthenics and the weights (some of them don’t enjoy me tho) 😢so I incorporate them . . . . . #runners#pullups#fit#runner#workout#instarunner#c25k#fitness#instarun#running#instafit#instafitness#calisthenics#health#bodybuilding#gym#getfit#cardio#runninglife#couchto5k#mentalhealthawareness#train#mentalhealthwarrior#bedfordshire#crossfit#runningcommunity#runnersofinstagram#ukfitfam#athlete#anxietyrelief
19.01.2019 17:31:42
S H O U L D E R S !💪🏽
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Happy Saturday beautiful people! 💕
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In this video I w
S H O U L D E R S !💪🏽 • 😘 Happy Saturday beautiful people! 💕 • In this video I worked on building these shoulder boulders of mine. 👊🏼Here are a couple little snippets from my workout. 😉 How many of you you love shoulder day? Because I am literally obsessed!!! I'm not going to lie... 😜 What are your favorite shoulder exercises?! • • • • • • #shoulderworkout#alphalete#alphaleteathletics#shoulders#aesthetics#Fitgagementz#diet#girlswithmuscle#fit#fitness#npcbikini#fitchick#healthyliving#girlswholift#bodybuilding#fitfam #fitnessmotivation#muscle#exercise#health#fitspo#training#athlete#fitnessgirl#strongissexy#fitnessmodel
19.01.2019 17:31:40
@sommerscreed looking to go for the win for The Ladies Sprint for tomorrow’s @at
@sommerscreed looking to go for the win for The Ladies Sprint for tomorrow’s @athensgroupride WBL sponsored by @jamescparkslaw . Who is going and braving the drop in temperatures? ❄️❄️❄️ ____________________ • • • • #706p#706project#706pchicks#uhc#unitedhealthcare#cycling#bike#athlete#endurance#bicycle#enduranceathlete#cyclist#fitness#wbl#prettyinpurple#womenscycling#ridelikeagirl#wintertraining
19.01.2019 17:31:36
{😘} سعی کنید ،
هر روز زندگی را 
با لبخند بگذرانید😊💕
لبخند زندگی را نجات میدهد 💚✋
{😘} سعی کنید ، هر روز زندگی را با لبخند بگذرانید😊💕 لبخند زندگی را نجات میدهد 💚✋ لبخند بزن برای اتفاقی که خواهد افتاد ❤✔ "لبخند تو ، تمام زندگی من است" اخبار بروز محمد رضا گلزار در کانال 👇 Telegram.me/reza_golzar_news #دوستت_دارم_رضا_جانم_❤#دوست_دارم❤️#مراقب_یک_تار_مویَت_باش_شاهرگ_من_است#برنده_باش ، ، @rezagolzar 💚💚💚 @rezagolzar 💙💙💙 ، ، @rezagolzar 😍😍😍 @rezagolzar 💫💫💫 ، ، ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #rezzar#rezagolzar#movie#fun#comedy#model#actor#singer#superstar#news#athlete#photomodel#interview#celebrity#malemodel#internatonal#best#man#رضاگلزار#mohamadrezagolzar#music#concert#star#mrg4#محمدرضاگلزار
19.01.2019 17:31:33
{😎} انسان های خوب ، 
خوشه های مرواریدند 
که داشتن آنها ثروت 
و دیدن آنها لذت است
{😎} انسان های خوب ، خوشه های مرواریدند که داشتن آنها ثروت و دیدن آنها لذت است .💚💚✋ تو زندگی منی و بس 😍✔ اخبار بروز محمد رضا گلزار در کانال 👇 Telegram.me/reza_golzar_news #دوستت_دارم_رضا_جانم_❤#دوست_دارم❤️#مراقب_یک_تار_مویَت_باش_شاهرگ_من_است#برنده_باش ، ، @rezagolzar 💚💚💚 @rezagolzar 💙💙💙 ، ، @rezagolzar 😍😍😍 @rezagolzar 💫💫💫 ، ، ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #rezzar#rezagolzar#movie#fun#comedy#model#actor#singer#superstar#news#athlete#photomodel#interview#celebrity#malemodel#internatonal#best#man#رضاگلزار#mohamadrezagolzar#music#concert#star#mrg4#محمدرضاگلزار
19.01.2019 17:31:22
7 rings
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preview but who should i plot twist this to? (mag only)
7 rings - preview but who should i plot twist this to? (mag only)...more
19.01.2019 17:31:17
Use my Code to shop atina10.. I'm in love with this Clothes 😍
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#Repost @smar
Use my Code to shop atina10.. I'm in love with this Clothes 😍 . . #Repost@smartstylez.de (@get_repost) ・・・ Real #hardcoreladies train always in our #labellamafia outfit like our #athlete@atinafit 💪🏻 Dieses wunderschöne Set „Print Blue“ bekommt ihr in unserem Onlineshop: 🛍www.SmartStylez.de🛍 ✔️Größte Auswahl an exklusiven, limitierten und qualitativen Designs👌🏻 ✔️GRATIS DHL-Versand & GRATIS Fitnessband 🎁 ✔️Kauf auf Rechnung, Paypal oder Überweisung! ✔️Bester Service! ✔️ 💯 Kundenzufriedenheit! . . . . . . . . . #smartstylez#labellamafia#workoutvideo#exercises#arms#exercise#gainz#gains#trainingday#high5gym#mcfit#ifbb#determination#dedication#gymmotivation#tights#leggings#beastmode#shelifts#biceps#workoutmotivation#personaltrainer#girlswithmuscle#gymgirl#fitfamgermany#fitfamily#atinasfitworld
19.01.2019 17:31:08
Stacks on Stacks on Stacks ☀️🌴 @soop518
Stacks on Stacks on Stacks ☀️🌴 @soop518...more
19.01.2019 17:30:59
Eh niente.. in fissa con i Paleo-Pancake 🥞🥞🥞 stavolta formato torretta💗
•20 gr f
Eh niente.. in fissa con i Paleo-Pancake 🥞🥞🥞 stavolta formato torretta💗 •20 gr farina di riso 🍚 •20 gr farina di castagne 🌰 •10 gr farina di mandorle 🥜 •10 gr cocco rapè 🥥 • 100ml latte di riso 🥛 Topping: Cremina al cacao 🍫 10gr cacao amaro + 💦 q.b. Agente di lievitazione : Bicarbonato + 🍋 Mischiare tutti gli ingredienti solidi.. aggiungere il latte e aggiungere solo alla fine l’agente lievitante aspettando che faccia reazione e mescolando dal basso verso l’alto onde evitare che si smonti il composto. Versare in un padellino da crêpes precedentemente unto e preriscaldato. Far cuocere 10 min per lato. #bonapetit 😋 #paleopancakes#vegan#vegan#paleo#infissa#healthyfood#clean#gym#athlete#aesthetic
19.01.2019 17:30:53
JÁ DISPONÍVEL NA BODY SPORTS
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#Repost @optimumnutrition_br
・・・
Para aqueles que
JÁ DISPONÍVEL NA BODY SPORTS . #Repost@optimumnutrition_br ・・・ Para aqueles que não aceitam nada menos do que o padrão Gold Standard. Chegou o novo Gold Standard 100% Isolate: elaborado a partir do whey protein isolado hidrolisado, oferece 25g de proteína, por porção. Disponível nos sabores Chocolate, Vanilla, Birthday Cake, Brownie e Strawberry Cream. Fizemos do especial ainda mais especial. #OptimumNutrition.#GoldStandardIsolate#GoForTheGold . #bodysports#bodysports#laurodefreitas#vilasdoatlantico#renatopetersenacademia#salvadormeuamor#proteina#protein#academia#athlete#bodybuilder#bodybuilding#fit#fitness#getfit#gym#gymlife#gymrat#muscle#nopainnogain#strong#suplementos#supplements#treino#workout#animalwhey#workout
19.01.2019 17:30:44
A wise women once said, "fuck this shit" and she lived happily ever after 👑💫 ___
19.01.2019 17:30:43
Follow your heart ❣ but keep listening to your mind .
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Follow your heart ❣ but keep listening to your mind . . . . . . ~~~~~~~~~~~~~~~~~~~~ . . . . #hollywood#bollywood#actor#gym#fit#fitness#coach#athlete#model#fashion#indian#punjabi#instapic#instagram
19.01.2019 17:30:40
Full time and 4-0, Decent performance from the boys. Kamberi needs to be taken o
Full time and 4-0, Decent performance from the boys. Kamberi needs to be taken off pens though, another one he has missed and mustn't be doing wonders for his confidence. Gaulds assist for the first goal was class Which is what we have been missing this season so far. On to the next round!!! #hibees#hibs#scottishcup#hibernian#hibernianfc#football#soccer#saturday#photography#newyear#follow#followforfollowback#beauty#love#f4f#happy#scotland#recent#new#news#ball#athlete#sport#fun
19.01.2019 17:30:15
NO COMPLAINTS THIS MORNING 🌴
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I'm not a fan of running but this morning I mad
NO COMPLAINTS THIS MORNING 🌴 * * I'm not a fan of running but this morning I made the decision to do it for 15 minutes (a lot of effort). * * Through the years the only thing that manages to calm my head, my sorrows and increases my happiness is when I’m MOVING, respecting my own pace and process. * * And then the compensation is huge, I feel good and I find this view 💫 * * #killerview#skyporn#landscape#naturallight#venicebeach#athlete#fromtheinsideout#runningviews#moving * Making a Killing / Do it with me 🙌🏻 vamos !!
19.01.2019 17:30:00
saturday morning brunch date ♥️ we have been meaning to try @inspirecommunitycaf
saturday morning brunch date ♥️ we have been meaning to try @inspirecommunitycafe since it opened and we FINALLY made it! No disappointment here- the food is affordable, yummy, and the atmosphere is precious. 💕
19.01.2019 17:29:54
Ready for the show with @badboywrestler The arena is almost full and more people
Ready for the show with @badboywrestler The arena is almost full and more people is still coming in! Proud of this guys @riotwrestling ! • RIOT wrestling - Before the Storm • January 19th 2019 • Barcelona, Spain #lapulga#lapulgavictor#prowrestling#prowrestler#wrestler#lucha#luchalibre#catch#lutte#puroresu#barcelona#spain#athlete#sport#sports#entertainment#sportsentertainment#resist#rise#team#goongforthefullhouse#riot#riotwrestling#weresistweriseweriot
19.01.2019 17:29:51
Rest, relaxation, and recovery are essential for everyone’s wellbeing!  If you a
Rest, relaxation, and recovery are essential for everyone’s wellbeing! If you are an athlete, gym fanatic, suffering from chronic pain and more, cryotherapy helps relieve pain, soreness, and achiness so your body can feel rested, refreshed, and strong. With one treatment you can: * Reduce joint and muscle pain * Relieve stress * Boost energy . * Increase flexibility * Decrease inflammation * Speed up recovery time * Burn up to 800 calories ! During your session, you are exposed to colder-than-average temperatures for a safe, effective treatment. These temperatures trigger your nervous system to release mood enhancing and pain diminishing endorphins so you feel relief and rejuvenation for an enhanced quality of life in just minutes! . . . #medspalife#beautybloggers#becomemedspa#beauty#wellness#health#life#lifestyle#gymrat#athlete#workout#gym#positivevibes#goodvibes#love#beauty#happy#weightlossjourney#fattofit#mindfulness#confidence#botox#facials#beautiful
19.01.2019 17:29:48
Leg DAYEEE!!!:
Workout for Anybody
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Maintenance Week 8
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#Legday •
Got a nice p
Leg DAYEEE!!!: Workout for Anybody • Maintenance Week 8 • #Legday • Got a nice pump on in my legs and glutes by hittn a few of my old favorite leg excercises. I'm keeping my strength and muscle loss to a minimum while I focus on strengthening the connective tissue in my body like joints, ligaments and tendons. • ⚡Please SUBSCRIBE, like, leave a comment what do you think?, and tell one person about this, THANK YOU GUYS!😁👍👊 Subscribe to our YouTube ⚡Livin that Jacked Life FEELS GOOD! So Simple. Live it with us!😁 • #bodybuilding#weightlifting#powerlifting#cardio#running#strength#power#diet#health#nutrition#dietadvice#love#mindbody#mindfullness#positive#flex#mentor#coach#athlete#goldsgym#ymca#5percentnutrition#official_rxmuscle#richpiana#supertraining#huge285#success
19.01.2019 17:29:34
Por aqui, treino feito:
60k ✔️🏃🏻👊🏻☀️
@bioecoesportes #timebioeco #asicsbrasil #c
Por aqui, treino feito: 60k ✔️🏃🏻👊🏻☀️ @bioecoesportes#timebioeco#asicsbrasil#coachrafaaragon#coach#athlete#running
19.01.2019 17:29:24
My “Secrets” To 15+ Years of Abs...
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When I first started training 15 y
My “Secrets” To 15+ Years of Abs... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When I first started training 15 years ago I was the “doughy” kid with “man boobs” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My goal was to NEVER be that kid again. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Like most guys I always wanted to have a Six-Pack so I wouldn’t be embarrassed to take my shirt off at the 🏊🏼‍♂️ pool anymore... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The more I studied training and nutrition the more it became clear to me that I needed to lock down my nutrition if I was ever going to get the six-pack I dreamed of. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So I learned to cook 👨‍🍳 and at 15 years old starting prepping my food each week so I could reach my goal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ While my friends watched football on Sunday....I cooked. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When my friends went out for “wing night”....I ate chicken and rice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When most kids we’re getting up for school.... I was just getting home from training and cooking eggs. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The first “Secret” I learned was that you have to be willing to SACRIFICE. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you do the same thing everyone else is going then you will look like everyone else... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If I wanted to be “different” and be STRONG & SHREDDED I would have to make my actions different too. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The second thing I discovered was that the longer I kept these “different” behaviors the more natural they became and the easier it was to stay SHREDDED. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This meant that it wasn’t the end of the world 🌎 for me if I had a cupcake 🧁 or a doughnut 🍩 as long as I maintained my routine 80% of the time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is my 2nd “secret” the power of CONSISTENCY and compounding your results. The more consistent I was the more leniency I had. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s as if I established a new “normal” for myself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For 15 years I’ve kept that same consistency of being on point with my reining and nutrition 80% of the time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This allows me to do whatever the f*ck I want the other 20% of the time without negative consequences to my physique or training. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re ready to Sacrifice what most people won’t and Consistently put the work in to get a shredded physique that still performs like an athlete.... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let’s talk. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Shoot me a DM to find out how I can help 👊🏼
19.01.2019 17:29:14
Friday sesh 🤘✌
Back squat 90% 
55333
📽:245/270/280 
Pretty happy with numbers an
Friday sesh 🤘✌ Back squat 90% 55333 📽:245/270/280 Pretty happy with numbers and definitely a 3rm PR 😈💪 focus in your training and be consistent. Training without a purpose is the same as failing, u'll lose interest, then stop and give up! 😉👍 Only the strong will survive! 💪👊🖤 #backsquat#training#back#gymlife#passion#strength#power#athlete#workingout#miami#drive#strive##striveforgreatness#focus#mindstrong#bodymindsoul#onlygoodvibes#gentequetesumeynoquetereste#gentequetesume#girls#me#myself#thisaintnewyearnewmebullshit#247#365days#allyear#mymusicisbetterthanyours
19.01.2019 17:29:06
Shoulder stability and strength! Working on control and engaging back and should
Shoulder stability and strength! Working on control and engaging back and shoulder muscles in this mini course!
19.01.2019 17:29:04
Had the best leg day! Got 80kg for 5 reps which is a pb, and since I haven’t dea
Had the best leg day! Got 80kg for 5 reps which is a pb, and since I haven’t deadlifted properly since before Christmas I am very happy with that! It’s only onwards and upwards from here 🙌💪🏻💕
19.01.2019 17:28:51
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Great men aren't born great, they grow great! 🏆💙
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آدمای بزرگ،
بزرگ به دنیا نم
. Great men aren't born great, they grow great! 🏆💙 . آدمای بزرگ، بزرگ به دنیا نمیان... اونا بزرگ رشد میکنن! 👊🏾🔝 . @rezagolzar#rezagolzar#rezzar#series#athlete#homescreen#mahnaz_afshar#photomodel#malemodel#photos#series#honarmandan#topmodel#highlight#actors#cinema#menfashion#face#new
19.01.2019 17:28:45
Sƚҽʋιҽ ⚽️
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#soccer #soccertournament #futbol #14 #athlete  #teen #sports
3 0
19.01.2019 17:28:34
Another Pro-Agility workout in the books! These guys worked hard today. Are you
Another Pro-Agility workout in the books! These guys worked hard today. Are you putting in work this Saturday morning? . Agility is a very important factor in any sport as you need to be able to react and then act quickly. When training agility you need to make sure you are not treating it as “conditioning.” While you will get your heart rate up, you need to make sure you are well recovered before each set so that fatigue does not slow you down. . Pro-Agility is every Saturday morning at 9:30. Any athletes are welcome! . #athletetraining#agilitytraining#strengthandconditioning#baseballtraining#speed#sportstraining#athlete
19.01.2019 17:28:21
Out this winter morning mixing it with the #Animals of #CrossFitPursuit.
Out this winter morning mixing it with the #Animals of #CrossFitPursuit....more
19.01.2019 17:28:20
Saturday check in: 127.1 (new low!)
MACROS: 100c 50f 140p 5 days/week - 170c 55f
Saturday check in: 127.1 (new low!) MACROS: 100c 50f 140p 5 days/week - 170c 55f 140p 2 days/week **these are for me & MY BODY I share because I want to be transparent on what it takes to get stage ready. CARDIO: 60 min x 6 days/week MIND: tired 💤 we are in the last few weeks of digging deep! 2019 AGENDA: show #1, Arnold Expo with Magnum family @hardmagnum & show #2@npc_ifbb_midwest in STL 👌🏻 SUIT: @toxicangelzbikinis code: cake15
19.01.2019 17:28:20
So I’m always saying learn to pose to ANYTHING..rock is one thing that is a chal
So I’m always saying learn to pose to ANYTHING..rock is one thing that is a challenge..as you see in the beginning I had to stop and reset to the sound of the song. I like slow tempo music, so this was a good challenge. Not happy with it but simply sharing with you guys that the more diverse you are to music choice the better you can be at any given moment on stage to any song..Enjoy! #fitness#freestyle#passion#love#art#progression#classicphysique#depression#aesthetic#aesthetics#motivation#bodysculpting#bodybuilding#gymlife#instafit#instafitness#goldenage#athlete#goldenaesthetics#sexy#gym#trainhard#igdaily#pose#guy#happy#instafollow#me#inspiration
19.01.2019 17:27:58
Literally rolled out of bed at 9am put on my glasses, threw on some workout clot
Literally rolled out of bed at 9am put on my glasses, threw on some workout clothes and fully completed my low intensity cardio for the week 👊🏽.. I’ll be hitting some recovery later which is much needed for week 2 of BBG 1.0 😆😆 WOOO FITTIES WE DID IT!!!!! . . #bbg2019#bbg#bbgprogress#bbgtransformation#bbgcommunity#deathbykayla#thekaylamovement#kaylasarmy#kaylaitsines#sweat12wc#sweat#cardio#hiit#walkitout#athomeworkout#athlete#physique#fitnessmotivation#fitness#fit#fitfam#fitlife#stayfit#stayfocused#nosetbacks#macros#diet#healthylifestyle
19.01.2019 17:27:55
On today’s episode of “train like you mean it”... 💖💪🏼
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Goals here are POWER, SP
On today’s episode of “train like you mean it”... 💖💪🏼 . Goals here are POWER, SPEED, and some CONDITIONING! Our bodies adapt to our training methods over time, making it even more important to be constantly switching it up and allowing different muscles to fire! 💪 . Also earth wind and fire is the best. Just saying. 🤫 . . . . . . . . . #gymshark#athlete#wbff#fitnessmodel#fit#muscle#healthy#fitness#heavy#muscles#motivation#bodybuilding#health#aesthetics#ifbbpro#bodybuildingmotivation#squat#flex#strong#gymlife#gymsharkwomen#injafit#instatag#instafit#instafitness#instabodybuilding#gymsharktrain
19.01.2019 17:27:45
I took a @buzzfeed quiz last night and it told me I should be in a committed rel
I took a @buzzfeed quiz last night and it told me I should be in a committed relationship with eggs 🍳 so it only seemed right to have eggs for breakfast this morning 😋 I was not disappointed, eggs never let me down. Must be why we work well together 🤷🏼‍♀️ Anyways I just scrambled up some leftover roasted veggies with egg whites out of a carton because Im fancy, and then cooked up some turkey bacon (low sodium bc #health duh), sweet potato chunks, and avocado toast (again bc #health && bc the avocados in my house are going to go bad if I don’t use them soon 🙃) I hope your all’s days are as good as my breakfast was 🙌 if you get bored you can always go play buzzfeed quizzes and figure out your food relationship sitch 👍
19.01.2019 17:26:56
🇫🇷 En 2019, je souhaite amener mes portraits à un autre niveau, je recherche pon
🇫🇷 En 2019, je souhaite amener mes portraits à un autre niveau, je recherche ponctuellement des athlètes (Fitness Crossfit), des sportifs de haut niveau pour tester quelques idées... Des volontaires sur  #toulouse #montpellier #bordeaux ? 📩 . 🇬🇧 In 2019, I wish to take my portraits to the next level... looking for athletes (Fitness, CrossFit), pro sports players to test new creative ideas! Anyone volunteers in Toulouse, Montpellier, Bordeaux ? 📩 . One light portraits of 💪 @initiale.mm A few pics I haven't shared anywhere! . Captured with the EF 85mm f1.8  @CanonFrance Light by #broncolor ____________________ #fitnessmodel#fitnessphotography#fitnessphotographer#fitnessphotoshoot#fitnessgirl
19.01.2019 17:26:52
Today’s upper body session with @yon1st & @raphaelsnn - Circuit finishers after
Today’s upper body session with @yon1st & @raphaelsnn - Circuit finishers after hitting some heavy weight❗️Try this out with your gym partners🤜🏼🤛🏾 . . CIRCUIT 1 - Renegade rows into side raises X3 - 2 med ball slams 10 rounds or till last man standing😓 (might put the full round on IGTV so if u wanna see who was the last man standing head there! 😅) . . CIRCUIT 2 - 10 Alternating bent over rows (kb) - 10 Rear delt raises (db) - 10 Double handed bent over rows 3 rounds 30 seconds rest between each round I|—WEGENDARY—|I
19.01.2019 17:26:41
imad (blue) and billy (red) square off in abata’s second annual tournament. the
imad (blue) and billy (red) square off in abata’s second annual tournament. the format is 5 minute round robin match ups. each landed hit is one point. this is the final match of abata’s summer 2018 tournament... thanks for watching! ・・・ ⚔️end result: imad 7 - 4 billy
19.01.2019 17:08:35
Saturday squats ✅
6x5 rep at 80%
Saturday squats ✅ 6x5 rep at 80%...more
19.01.2019 16:59:38
Quick tip;

Don’t take every single dumbbell in the gym because you’re doing a “
Quick tip; Don’t take every single dumbbell in the gym because you’re doing a “super set” or “dropsets” - - There should be a rule against this sort of behaviour. Basically a crime, I would class this as stealing if I’m being honest 🤷🏽‍♂️
19.01.2019 07:56:46
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