Instagram tag asana

#Vasisthasana is typically (in the Iyengar system) the first in a series of thre
#Vasisthasana is typically (in the Iyengar system) the first in a series of three "one-arm" balancing positions.  A powerful arm and wrist strengthener, Side Plank takes its two-armed sibling to the next level, as an arm balance. #Improves the nervous system #Balances the left and right brain side #Strengthens the legs and arms #Tones the lower back #yogaisfun#yogaforlife#yogaeverydamnday#nutritionist#balance#keepliving#asana#wellness
21.01.2019 12:02:04
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Today’s thoughts 💭:
Speak up. Speak up for what you believe in. There are too ma
Today’s thoughts 💭: Speak up. Speak up for what you believe in. There are too many people with loud voices spreading hate, judgement and creating separation and differentiation when there should be unity and oneness. Express yourself. Express your creativity. Express your love to others. Speaking up and expressing yourself doesn’t have to be done on a platform like social media. It can be speaking up to stand up for yourself when someone makes you feel bad or did you wrong. It can be expressing yourself through writing, photography, and any form of creativity. We need a world with more open hearted people who aren’t afraid of being exactly who they are and spreading their voice, love and light. I truly believe that if what you’re saying or expressing comes from a place of deep love, understanding and acceptance then it is worth saying and expressing. ❤️
21.01.2019 12:00:41
. waiting for the "right" time or to be "ready" is frequently masquerating fear
. waiting for the "right" time or to be "ready" is frequently masquerating fear as logic. start wherever you are, with whatever you have. choose to be happily ever NOW ♡ ( .. and slay your week !! ) #awakeaf#trustyourjourney#ustrasana 📸 @bribaptista3 😘
21.01.2019 12:00:18
〰️ KISS THE EARTH 🌏✨🧡〰️
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Our MCM is this mystery yogi 🧘‍♂️ showing us that be
〰️ KISS THE EARTH 🌏✨🧡〰️ . . Our MCM is this mystery yogi 🧘‍♂️ showing us that beautifully balanced asana’s don’t just come from female insta yogi’s 💁🏻‍♂️💙 . . Who else loves men that do yoga? . . 📸: unknown . . #MenThatDoYoga#MensYoga#Asana#MCM#YogaEveryDamnDay#YogaEverybody#Balance#Strength#InstaAsana#Pincha#SoulHappyMood#SoulHappyInspo
21.01.2019 11:58:16
Such a dreamy weekend away at such a special place - Yoga at the Space ... Beaut
Such a dreamy weekend away at such a special place - Yoga at the Space ... Beautiful practice, beautiful people and beautiful walks along the beach. Feeling so fresh and ready for the week ahead. Loved sharing this weekend with such lovely people 💜🧘‍♀️🥰💕 💙 💚 🧡 #practiceandalliscoming#yoga#yogaeverydamnday#yogini#yogaoutdoors#yogaphotography#onebreathatatime#mindbodysoul#yogafit#yogagirl#yogalove#yogainspiration#yogaeverywhere#yogaeverydamnday#yogadaily#asana#asanaoftheday#yogalife#yogajourney#yogaaddict#yogaforthesoul#ashtanga#mysore#ashtangi
21.01.2019 11:58:02
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YogaKioo’nun büyülü dünyasına hoşgeldin!İster yogaya yeni başlayacak ol ya da yı
YogaKioo’nun büyülü dünyasına hoşgeldin!İster yogaya yeni başlayacak ol ya da yıllardır yoga pratiği yapıyor ol; bütün kalbimizle, Hoşgeldin 🧡 . Welcome to the magical world of YogaKioo! Doesn't matter if you are new at yoga or doing it for years. From the bottom of our hearts, Welcome🧡 #yogakioo#yoga
21.01.2019 11:57:46
In Zen, we don’t find the answers; we lose the questions. It is not about what i
In Zen, we don’t find the answers; we lose the questions. It is not about what is happening around you. It is about everything happening within your heart. ♥️ #love#rise#shinebright#spiritual#meditation#yoga#innerpeace#breathe#chant#soul#positivethoughts#mantra#knowyourworth#earth#asana#empath#staygrounded#believe#namaste#universe#energy#compassion#healing#nevergiveup#letitgo#keepmoving
21.01.2019 11:57:12
🧘🏼‍♀️Day 1 of 
#WallorWheel #yogachallenge
#plank ❤️❤️
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Hosts:❤️❤️
@satoko_yogi
🧘🏼‍♀️Day 1 of #WallorWheel#yogachallenge#plank ❤️❤️ . Hosts:❤️❤️ @satoko_yogini@yoga.qinmeng@karfarn@frog_queenyoga . . Sponsors:❤️❤️ @lyayabyfj@alayama_yogawear@youphoria ( IG for 10% off) @will2wow_jewelry@omsweeeetom@yoganomalous@cosmic_beads . . Pose line up( Everyday participants can choose the pose with either Wall or Wheel 1. Any Plank 2. Hip opener 3. Shoulder opener 4. Backbend/ Heart Opener 5. Forward Fold 6. Inversion 7. Yogi’s choice of any pose with Wall or Wheel . #yoga#yogi#yogalife#yogagirl#yogalove#inspiration#fitness#igyoga#yogachallenge#yogapose#flexibility#stretch#strength#balance#yogaart#sports#yogaeverydamnday#yogajourney#yogaphoto#asana#namaste#YogaChallengeAnnoucement#igyogachallange#igyogis#yogatribe#NewYearYoga#yogaover40
21.01.2019 11:56:49
🕉️ D A I L Y _ Y O G A 
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USE OUR HASHTAG TO GE
🕉️ D A I L Y _ Y O G A _________________________________ USE OUR HASHTAG TO GET FEATURED #yogamastersindia __________________________________ Artist 🔹@srabani_yoga ___________________________________ Love YOGA 🔹 CONGRATULATIONS ON YOUR FEATURE!!!!! Please visit this gallery to see more! RULES FOR FEATURE 👇 Always tag #yogamastersindia Follow @yogamastersindia Photo must be your's . . . . . #indianyoga#yogalove #iloveyoga#yogapants#yogafun#yogaeverydamnday #yogaeverywhere #ashtanga#ashtangayoga #yogi#igfitness #yogisofinstagram#fitspo #yogagram #yogagirl #yogafit #yogapose #asana #benddontbreak#motivation#yogachallenge #igyoga #yogalife #yogajourney #yogadaily #yogaaddict#yogapractice#yogainspiration#bodybuilding@yogamastersindia
21.01.2019 11:56:19
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E Q U I L Í B R I O
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#yoga #equilibrio #asana
E Q U I L Í B R I O . . . #yoga#equilibrio#asana...more
21.01.2019 11:55:26
✨ ULTIMATE BLISS ✨ A whole 2-hrs of yin yoga followed by a crystal singing bowl
✨ ULTIMATE BLISS ✨ A whole 2-hrs of yin yoga followed by a crystal singing bowl sound bath 🛁 (you don’t actually get wet, I just like that emoji 😂) Happening THIS SATURDAY at @inspirehotyoga 2-4pm & when I checked this morning, they only have 4 spots left!! So if you want to come, please sign up via the studio right away to avoid missing out ✌🏼 See you there yinners 🤩 #yin#yinyoga#maidenhead#berkshire#windsor#yoga#yogi#yogini#yogagirl#yogateacher#yogaeverydamnday#yogaeverywhere#yogainspiration#yogalove#yogalife#instayoga#instayogafam#igyogafam#igyoga#asana#blessed
21.01.2019 11:55:01
Ponerse del revés...
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Observar desde otra perspectiva
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Romper tus esquemas
Ponerse del revés... . . Observar desde otra perspectiva . . Romper tus esquemas mentales . . Abrirte a nuevos horizontes . . Enfrentarte al miedo . . Y sigue... Los aprendizajes de las asanas más allá de lo puramente físico.
21.01.2019 11:54:29
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Monday endorphins! ❤❤
Monday endorphins! ❤❤...more
21.01.2019 11:52:44
CLASS TIMETABLE

Tuesday  22nd January 2019

6:00 AM - 7:00 AM Pilates
12:00 PM
CLASS TIMETABLE Tuesday 22nd January 2019 6:00 AM - 7:00 AM Pilates 12:00 PM - 1:00 PM Yin Yoga 5:00 PM - 6:00 PM Power Core Workout 6:30 PM - 7:30 PM Pure Flexibility See you on the mat!
21.01.2019 11:52:02
#Repost @tao.ajah (@get_repost)
・・・
Meet me every Tuesday at @mansionwellness Ub
#Repost@tao.ajah (@get_repost) ・・・ Meet me every Tuesday at @mansionwellness Ubud Bali Indonesia Vinyasa Slow 14.00 PM ..see you on the mat 🧘🏽‍♂️ 🧘‍♀️ Namaste 🙏 _______________________________________________________ #island#yogapants#meditate#meditation#fitness#health#mudra#love#workout#yogi#namaste#retreat#snap#yogini#asana#balance#bhakti#blessed#bliss#bodypositive#energy#inspired#learnyoga#igyoga#yogalife#yogapose#yogataoid#yogateacher#yogataoid
21.01.2019 11:51:25
#PinchaMaurasana ~

Yoga Sutras 1.1 ~
अथ योगानुशासनम् atha yogānuśāsanam ~
 atha
#PinchaMaurasana ~ Yoga Sutras 1.1 ~ अथ योगानुशासनम् atha yogānuśāsanam ~ atha, now; yogā, yoga; anuśāsanam, teachings ~ Now teachings of yoga begins. ~ Best time for yoga is now. Human life is short and meant for the self-realization. ~ #йога#asana#bhaktiyoga#yogapractice#yogaasana#benatural..#patanjali#yogaforwomen#yogamotivation#yogi#bhakti#yogaroutine#yogalife#хатхайога#yogagirl#yogasutras#всегдамедитативно#наддуальностью#yogachallenge#philosophy#Spirit#Body#Soul#Yoga#hathayoga#фруктоед#fruitarian#alwaysmeditative#natashapolyakova
21.01.2019 11:50:53
🥳🤸🏻‍♀️🗓Day 21 of #AYearOfYoga2019 with @cyogalife ➡️ #VrschikasanaI aka #Scorpio
🥳🤸🏻‍♀️🗓Day 21 of #AYearOfYoga2019 with @cyogalife ➡️ #VrschikasanaI aka #ScorpionPose 🗓🤸🏻‍♀️ loved what @yogawithaislinn had to say about todays pose ! .... ( Repost ) 🥳 Fear not — you don’t need to be able to put your feet on or anywhere near your head for today’s modification! I know this pose is challenging, but it tends to be accessible much earlier along the journey than #HandstandScorpion. It took me at least two years of practicing this variation on my forearms consistently before I felt comfortable approaching the same posture in #handstand. The idea is to capture wherever you are in this pose at this point in your practice, be it a forearm balance at the wall, in the middle of the room, with the knees starting to bend, or a #DolphinPose with one leg up. You could even choose another scorpion variation, like a #chinstand, say. One of the reasons I love this challenge so much is that it’s truly for every single practice — it’s not at all about being “advanced” or already feeling stable in these difficult postures. It’s about taking a snapshot of this moment in your practice and building on that starting point, day after day, year after year. So embrace whatever you’re capable of at this stage and see what a difference a year of consistent practice can make on your road to #scorpion! . A few tips for this #asana: 1️⃣ Always take the time to warm up first! Stretch your quads/hip flexors, practice a number of standing, prone, and supine backbends — invest time into the warm-up to maximize your chances of going deeper in the full pose. 2️⃣ Use the wall if needed! The farther away you are, the more challenging the balance will be. You don’t have to take your feet off the wall to get into this shape! 3️⃣ Breath — not always an easy thing to do in this kind of pose. It’s simple, but potent — make sure you’re breathing smoothly and evenly, and feel the calming ripple effect carry you through this physically + mentally challenging shape. 🦂
21.01.2019 11:50:43
Yoga Morning Practice
Preparing evening yoga class
99% practice
1% theory
Self-M
Yoga Morning Practice Preparing evening yoga class 99% practice 1% theory Self-Motivation, Awareness .. Lunes soleado, practicando en casa .. evolucion + crecimiento personal y... preparando la clase de esta tarde. @snowpatrol RuN @leonalewis#yoga#ashtanga#vinyasa#flow#asana#hatha#sun#moon#practice#self#motivation#growth#awareness#universe#challenge#run#breathe#happiness#live#bepresent#seville#monday#smile#bright#shine#newday#love#fightforyourdreams#positivevibes#music
21.01.2019 11:50:19
After a day of hurtling through work, errands, and a to-do list so long it seems
After a day of hurtling through work, errands, and a to-do list so long it seems like a never-ending bad joke, you have little energy left for anything else. In other words, you desperately need a timeout. This is where yoga comes in. Practicing yoga brings the body into balance by strengthening weak muscles and stretching tight ones to keep you free from injury and pain.
21.01.2019 11:49:57
It’s wonderful to see people grow, see students become teachers. 
How a small ge
It’s wonderful to see people grow, see students become teachers. How a small gesture and being kind by giving them the opportunity to grow, can make big things happen and in my eyes makes the world a better place. . To all the yoga teachers, if one of your students becomes a teacher themselves give them the space to teach a class as soon as possible... Teaching is the best way for them to get better and spread there wings. . So grateful for meeting all the incredible people on my Yoga journey and really proud seeing Evelien becoming a Yin Yoga Teacher 🎊🕉✨🎊 . Thank you for the beautiful Yin Yoga class yesterday and I can’t wait for you to open your own Yoga Studio. . . Namasté 🙏🏽 . @yogasamadhipurusha || @patrickvansluis 🧘🏽‍♂️🕉 . . . #yoga#yogaclass#yogaposes#yogachallenge#yogi#yogini#yogalife#yogainspiration#yogapractice#yogaeverywhere#yogaeveryday#yogaeverydamnday#namaste#asana#life#lifestyle#yogasamadhi#samadhiyoga#hathayoga#yinyoga#yogalife#yogalove
21.01.2019 11:49:49
Zurück aus dem Wochenende ☀️🎻⛷ werden die #projekte #milestones und #termine der
Zurück aus dem Wochenende ☀️🎻⛷ werden die #projekte#milestones und #termine der Woche besprochen! 🧘‍♂️
21.01.2019 11:49:01
Day 1 of  #WallOrWheel is 
any #plank

Host: 
@frog_queenyoga
@satoko_yogini
@ka
21.01.2019 11:48:44
When you show up to get your workout on before work... only to find out work isn
When you show up to get your workout on before work... only to find out work isn’t open until 1:00pm. Lol oh well... yoga room also isn’t open yet... so I improvised. #mondaymotivation#moveyourbody#quadday#yogateacher#upsidedown#inversion#yogapants#asana#fun#enjoylife#perspective#happymonday
21.01.2019 11:47:43
Learned a new trick from my friend @elisesherron and I notice a huge change in m
Learned a new trick from my friend @elisesherron and I notice a huge change in my balance! Thanks girl! #upsidedown#handstand#balance#yoga#asana#upsidedownlife#flex#progress#workhard#handstandeveryday
21.01.2019 11:46:32
#30dayyogajourney
21 dzień. 
Miałam dziś biegać, ale stężenie smogu było tak wys
#30dayyogajourney 21 dzień. Miałam dziś biegać, ale stężenie smogu było tak wysokie, że nie dało się oddychać. Jogi też miało nie być o tej porze, ale przyszły nowe legginsy od @sveltebelle_eu@sveltebelle i jakoś naszła mnie chęć ich wypróbowania. Są spoko, choć jak zwykle u mnie nieco przykrotkie, jak wszystkie 😂😂 #warrior1#warrior#warriori#wojownik#wojownik1#virabhadrasanai#yoga #yogini#joga #asana #loveyoga #yogalover#instayoga #yogachallenges#instafit #fit #fitlife #challenge #yogi#instagood #igyoga #yogibabe #yogaeveryday#onemillionyogis#run#runnerslife 🤣 Challenge sponsors & hosts  @kinoyoga  @omstarsofficial  @liforme  @yogagivesback  @ohmmeapparel 🙏
21.01.2019 11:45:09
Hips, hips, hips ... 🧘‍♀️
https://newsocialdynamics.lpages.co/warriorxonlinekurs
Hips, hips, hips ... 🧘‍♀️ https://newsocialdynamics.lpages.co/warriorxonlinekurs/ https://newsocialdynamics.lpages.co/retreatzypernostern2019/ 🕉🕉🕉🙏🙏🙏💪💪💪🙂🙂🙂
21.01.2019 11:44:19
Yoga asana sequence after class @ Clube Nacional de Ginástica (Parede)
Focus and
Yoga asana sequence after class Clube Nacional de Ginástica (Parede) Focus and good mood! 🕉🙏❤ #yoga#yogaasana#asanasequence#yogaclass#yogapractice#asana#vinyasa#goodmoodafterclass
21.01.2019 11:44:09
Day 8: Kidney: Core pose 
#restoreyourwinterqi

Lovely Hosts:
@bohemian_heart
@a
Day 8: Kidney: Core pose #restoreyourwinterqi Lovely Hosts: @bohemian_heart@amy.yogini@skclay86@supyogawithkarine@marissanicoleyoga ⠀ Generous Sponsors: @aloyoga@alo.moves ⠀ ⠀ Poses: ✔️ 1. Lung - puppy pose ✔️2. Large intestine - eagle ✔️3. Stomach - hero ✔️4. Spleen - wide legged ff ✔️5. Heart - down dog ✔️6. Small intestine - tree ✔️7. Bladder - halfmoon ✔️8. Kidney - core pose 9. Pericardium (heart) - forward plank or reverse plank 10. Triple heater - cow facing pose 11. Gallbladder - pigeon 12. Liver - lateral extension 📷@lens_atomic Tags: #strongisthenewsexy#ashtangayoga#boatpose#navasana#yogisoftheworlde#yogaasia#yogamoms#ashtangalove#ashtangamama#january#aytyoga#yogaeverydamnday#ashtangi#instayoga#yogajourney#myyogalife#yogagram#yogastrong#ashtanga#igyoga#asana#instayoga#yogainspiration
21.01.2019 11:42:18
Fantastic post by @markrobberds 🕉
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The use of metaphors has been an important
Fantastic post by @markrobberds 🕉 --- The use of metaphors has been an important part of the Yoga teachings for thousands of years, and one metaphor that has stood the test of time is that of the mind (chitta) as a mirror. The ancient teachings would refer to the mind as a mirror to describe the way in which our Consciousness (our Eternal Self) gets identified with a false vision of itself - in the same way that when someone looks into a mirror that is dirty they think that they too are dirty. In the case of this photo I represent ‘the eternal witness’ and ‘my’ reflection in the water represents my mind. As the waves wash up over the sand my reflection changes. The waves represent all my changing thoughts, feelings and emotions. If I, as the observer, take this reflection to be me, I will have a distorted view of my true form. However at certain tides, when the waves no longer come and go, only an almost perfect reflection will remain; and in the stillness I will see my true form reflected back to me - just like when you are looking in the mirror and there is that moment when you are not identified with the image in the mirror but with the one who is observing the image (that is a useful practice in itself btw). So too, in this case, there is the possibility that when the waves have ceased, and the reflection is clear, that this realisation may happen and the observer will understand that all those changing conditions were only changes appearing on the surface. Of course metaphors are only useful to a degree, and can never describe the unknown, or the full mystery of existence. Just as in this example, we know that my form is also as much a part of nature (Prakriti) as my reflection, and is therefore ephemeral, we are always left pondering the question as to what is our True Nature, and what is eternal? . . . @sigismondiphotography --- Follow @guru.xoxo for more yoga shares! - - - - - #yogaeverywhere#accessories#instastyle#jewelry#yogadaily#yogaaddict#yogaeveryday#blog#asana#stretch#yogagirl#yogateacher#designer#fitnessmodel#running#cardio#fitnessmotivation#cleaneating#protein#crossfit#physique#wellness#healthychoices#instahealt
21.01.2019 11:42:17
“Surround yourself with positive people. The type that lift you higher, make you
“Surround yourself with positive people. The type that lift you higher, make you dream bigger, help you smile wider, feeds greatness into your soul, empower your thinking, strip away your negativity, do kind things, celebrate your greatness and love life”. . . . . . #myyogatribe#yogaeveryday#yogaeverydamday#handstand#yoga#yogagirl#igyoga#asana#asanaseverywhere#practice#yogapractice#yogapracticenotyogaperfect #
21.01.2019 11:41:24
Reflete constantemente sobre a mensagem do Yoga
Repousa no eterno, enquanto prat
Reflete constantemente sobre a mensagem do Yoga Repousa no eterno, enquanto praticas teu āsana Regulando tua respiração pelo prānāyāma, Medita no eternamente compassivo que habita o Coração {yogāñjalisāram sloka2} #yoga#krishnamacharya#krishnamacharyatradition#asana
21.01.2019 11:41:12
Happy Monday!  It’s cold, and chilly so get to class tonight to warm up!  Shake
21.01.2019 11:41:01
Moody Monday
Moody Monday...more
21.01.2019 11:40:17
나마스떼~🙏 1월 26일에 개최되는 제 1회 아사나 대회의 지정 자세 중 하나인 살람바 사르방가아사나 이른바 '어깨서기' 자세에 대해 소개드릴게
나마스떼~🙏 1월 26일에 개최되는 제 1회 아사나 대회의 지정 자세 중 하나인 살람바 사르방가아사나 이른바 '어깨서기' 자세에 대해 소개드릴게요. 어깨서기 자세는 온몸에 영향을 주는 아사나로 몸을 거꾸로 한다는 점이 '머리서기' 자세와 비슷하지만 가슴에 턱을 밀착시켜 목을 눌러주어 갑상선을 자극하고 척추의 상단부를 늘리는 것이 머리서기와의 차이점이랍니다. ^^ 건강한 피는 목과 가슴에서 순환이 돼요. 이 아사나를 꾸준히 해와면 일상적인 감기와 기타 호흡기 질환을 다스릴 수 있어요. 또한 신경 안정 효과도 있어 흥분상태나 불면증 해소에도 아주 좋답니다. 규칙적인 아사나 수행으로 생기와 힘을 얻어보세요. 요가룩스 미아역점이 응원할게요. ❤🙇‍♀️❤ . . 카톡: yogalooks13 전화:02-982-0162 #요가룩스#요가#미아요가#미아기구필라테스#미아역요가#플라잉요가#미아역점플라잉#요가다이어트#기구리포머#강북요가플라잉#미아사거리요가#미아사거리플라잉#미아사거리기구필라#운동#운동하는여자#수련#힐링#심리#호흡#바렐#필라테스#명상#스트레스#요가아사나#아사나#asana#yoga#2019년
21.01.2019 11:39:34
Drink lots and lots of water. The most important thing for a regular kidney deto
Drink lots and lots of water. The most important thing for a regular kidney detox is to have a high intake of natural, clean water. #seasonalyoga#winter
21.01.2019 11:38:42
I’m starting to hold myself to a standard of grace and not perfection. -
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When
I’m starting to hold myself to a standard of grace and not perfection. - - When I look at this video I see flaws. Little trembles and shakes. - - The hair in my face make me want to scream but instead I think I’ll let go of my idea of perfect. - - My unrealistic standards and expectations that feed on ego and excellence.. - - I’ll slow down and feel my senses. Be present in my body and admire my strength. - - Because the pursuit of perfection is a terrible waste of time... so let’s just flow 🙏🏻✨
21.01.2019 11:37:22
Снова обсуждала с подругой вчера,что в нашей жизни без физической активности ник
Снова обсуждала с подругой вчера,что в нашей жизни без физической активности никак.Другое дело,что нужно,чтобы спорт был в удовольствие.Я,например,предпочитаю йогу,плаванье,а моя подруга очень хочет ходить на тайский бокс и другие боевые искусства,куда меня силком не затащишь. А вы какую физическую активность предпочитаете? #myyogadaysv#yoga#sport#fitness#йога#асана#asana#yogagirl#yogaeverywhere#yogaeveryday#yogainspiration#yogapractice#yogaaddict#yogagram#yogadaily#yogateacher#yogafun#yogafit#instayoga#instatag#ashtanga#yogaeverydamnday#yogalove#йога#аштангайога#relax
21.01.2019 11:37:11
🔸9 Mart’ta başlayacak olan eğitimimizin tanıtım dersi 1 Şubat Cuma Saat 20:00’de
🔸9 Mart’ta başlayacak olan eğitimimizin tanıtım dersi 1 Şubat Cuma Saat 20:00’de gerçekleşecektir. . 🔸Bu program aynı zamanda kendi yoga pratiğinizi derinleştirmek üzerine hazırlanmıştır. . 🔸Aklınızda sorular varsa, eğitim hakkında daha detaylı bilgi almak isterseniz lütfen tanıtım dersi için yerinizi ayırtın. . 🔸Erken kayıt avantajı son gün: 4 Şubat . 🔸Tanıtım dersi ücretsizdir, kayıt için ➡️barakayoga@gmail.com⬅️ adresine mail atınız. . #istanbulyogaegitmenlikegitimi#istanbulyogahocalikegitimi#istanbulyogaegitmenliksertifikaprogrami#bostanciyoga#suadiyeyoga#maltepeyoga#istanbuluogaalliance#istanbulnefesegitimi#istanbulnefesteknikleri#yoga#igyoga#hathayoga#yogaeverydamnday#yogaeverywhere#yogainspiration#eceekinciogluyoga#devrimozturkyoga#asana#istanbulyoga#namaste#yogalife#yogalifestyle#yogajourney#yogateacher
21.01.2019 11:36:18
Om bhūr bhuva svar
tat savitur varenyam
bhargo devasya dhīmahi
dhiyo yo nah prac
Om bhūr bhuva svar
tat savitur varenyam
bhargo devasya dhīmahi
dhiyo yo nah prachodayāt ... “Ó Deus da vida que traz felicidade Dá-nos tua luz que destrói pecados Que a tua divindade nos penetre E possa inspirar nossa mente.” Gayatri Mantra Boa Semana 💫 bjOMMM Obs: Esse mantra disponibilizei lá na playlist Mantras no Spotify. Acesse !
21.01.2019 11:34:34
27.01. // 17.30 - 20.30 Mantra Yin Session & Konzert. ⠀
⠀
In der Geschichte des
27.01. // 17.30 - 20.30 Mantra Yin Session & Konzert. ⠀ ⠀ In der Geschichte des Yoga spielen Mantren und der gemeinsame Gesang eine große Rolle und hier möchten wir anknüpfen. Gemeinsam mit dem Sat Chid Ananda Express laden wir dich auf eine gemeinsame Yin Yogastunde mit Mantra-Begleitung ein. ⠀ ⠀ Wir starten mit einer Yin-Stunde unserer Studio-Chefin Marion unter Begleitung des Sat Chid Ananda Express und enden mit einem zauberhaften Konzert Mantrakonzert. ⠀ ⠀ Du kannst dich über unseren Biolink entscheiden für drei Stunden Yoga und Mantraexperience oder beides jeweils einzeln buchen. Wir freuen uns auf dich. Fotos: @gritsiwonia#yogahamburg#yogainhamburg#yogadeutschland#meditation#achtsamkeit#dankbarkeit#aufmerksamkeit#yogaindeutschland#heuteinhamburg#welovehh#hih#mantra#konzert#asana#yinyoga
21.01.2019 11:34:18
All of this energy from the Super Blood Moon Eclipse has me wide awake in the mi
16 3
All of this energy from the Super Blood Moon Eclipse has me wide awake in the middle of the night. I spent a lot of time meditating while sitting outside watching the eclipse. I reflected on the connection between tonight’s and our last solar/lunar eclipses. These magical, celestial events bring about big shifts and closure to certain cycles within our lives, as this is a time of release. 🌕🌔🌓🌒🌑🌘🌗🌖🌕 . . Day 13 #31DayYogaReset@aloyoga@alo.moves with @adellbridges I was really diggin this splits class! I don’t have the flexibility I used to, even though it seems to be coming back rather quickly. Here’s a photo from Colorado, doing the splits between some rocks. It’s nice to have reference of something you were once capable of, meaning it’s definitely within your reach again! 🌲🌞
21.01.2019 11:33:47
Give this world good energy.
Give this world good energy....more
21.01.2019 11:33:18
YOGA 101 ve MEDİTASYON 101 Başlangıç Atölyelerimiz devam ediyor !

YOGA 101: 22-
YOGA 101 ve MEDİTASYON 101 Başlangıç Atölyelerimiz devam ediyor ! YOGA 101: 22-24-29-31 Ocak MEDİTASYON 101: 2-3-9-10 Şubat Dört dersten oluşan başlangıç atölyelerimiz yoga ve meditasyona dair temel bilgiler, teknikler ve egzersizler içeriyor. Hayatınıza yoga ve meditasyonu almak isteyip bir türlü nereden ve nasıl başlayacağınızı bulamadıysanız @omyogamerkezi 'nin başlangıç atölyelerine bekliyoruz. Detaylı bilgi ve katılım için www.omyogamerkezi.com (0212 322 28 19) @thenilufer@thecaglayilmaz#yoga#yoga101#meditasyon#meditasyon101#yogabaşlangıç#meditasyonbaşlangıç#yogaterapi#omyoga#atölye#basicyoga#newbeginneryoga#herkesiçinyoga#asana#nefes#beden#body
21.01.2019 11:33:05
Первое видео 🎥 для первого дня марафона #СновымЙогом от @yana.nirvana и призом о
Первое видео 🎥 для первого дня марафона #СновымЙогом от @yana.nirvana и призом от @art_yogamatic . Приветствие солнцу☀️. Начало. #yogagirl#yoga#challenge#yogachallenge#suryanamaskar#asana#yogapose
21.01.2019 11:32:55
🕉️ D A I L Y _ Y O G A 
_________________________________

USE OUR HASHTAG TO GE
🕉️ D A I L Y _ Y O G A _________________________________ USE OUR HASHTAG TO GET FEATURED #yogamastersindia __________________________________ Artist 🔹@zephyr_yoga ___________________________________ Love YOGA 🔹 CONGRATULATIONS ON YOUR FEATURE!!!!! Please visit this gallery to see more! RULES FOR FEATURE 👇 Always tag #yogamastersindia Follow @yogamastersindia Photo must be your's . . . . . #indianyoga#yogalove #iloveyoga#yogapants#yogafun#yogaeverydamnday #yogaeverywhere #ashtanga#ashtangayoga #yogi #igfitness #yogisofinstagram #fitspo #yogagram #yogagirl #yogafit #yogapose #asana #benddontbreak#motivation#yogachallenge #igyoga  #yogalife #yogajourney  #yogadaily #yogaaddict#yogapractice#yogainspiration#bodybuilding@yogamastersindia
21.01.2019 11:31:57
➡ Day 1 of #FunkyAnimalAsana 
This is my tiger pose, one that I'm not really use
➡ Day 1 of #FunkyAnimalAsana This is my tiger pose, one that I'm not really used to do! Welcome everyone who has joined and I hope we have a great time! . . As you can see today we have a great sun shining over Barcelona! I could do yoga in the terrace and use my new leggins!!! Have a great Monday!🌈 . . . How to play and eligible to prizes: Repost this flyer Follow all the Funky Hosts : @akudanyoga11@evelinepage@yogi__bee@uc.yoga . And Our Generous Sponsors : @yogapaws@liquidoactive@tantra.moves@thegautamasilver@insideoutsideoutsidein . . #yogi#yogafun#yogisofig#yogaeverywhere#yogaeverydamday#yogaeveryday#yogapractice#yogaprogress#yogaespaña#yogagirl#yogaddict#yogainspiration#yogaathome#yogalove#yogabody#yogaasana#asana#yogatherapy#yogalife#yogapose#hathayoga#hathavinyasa#asanayoga#fitness#fitnessgirl#kundaliniyoga#yoga#om
21.01.2019 11:31:16
It was a lie... I was lying when I said I never got hurt °
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📸 @hadrani_h
It was a lie... I was lying when I said I never got hurt ° ° ° 📸 @hadrani_h...more
21.01.2019 11:31:15
Muita gente vem falar comigo sobre o yoga como se fosse um exercício físico apen
Muita gente vem falar comigo sobre o yoga como se fosse um exercício físico apenas, até mesmo aqui na Índia me perguntam as posturas que são boas para perder barriga ou quais são boas para dor nas costas. A prática de Asanas é importante sim, o corpo físico precisa de saúde para nos mantermos presentes e para que ele não seja um peso durante a meditação, também é muita a sensação de quando conseguirmos avançar na nossa prática pessoal e como as posturas são capazes de nos ensinar, nos fazendo perceber sutilezas no nosso psicológico e no nosso conhecimento corporal. Porém, o Yoga vai muito além de fazer asanas, esse é só um dos degraus da tradição! O yoga propõe um estilo de vida que esteja alinhado com a nossa qualidade de vida e propósito, quando começamos a nos entregar uma coisa vai puxando a outra, tudo vai mudando e se resignifcando e no fim o yoga é o instrumento que nos leva para uma única direção: nós mesmos. É a busca pelo conhecimento de quem somos, do nosso papel no mundo e do entendimento de união. Eu estou só engatinhando, quantos erros e acertos ainda vão rolar nessa jornada, e sou grata por tudinho. Que possamos seguir nossos corações e intuição, compreendo o verdadeiro significado do yoga e de nossas vidas. Om 🧡 #yoga#hathayoga#india#gratitude#headstand#asana#lifestyle
21.01.2019 11:31:07
רגע לפני ארוחת צהריים, הישיבה כבר מציקה, הגב והצוואר כואבים, זה הזמן לכמה מתיחות
רגע לפני ארוחת צהריים, הישיבה כבר מציקה, הגב והצוואר כואבים, זה הזמן לכמה מתיחות קצרות וטובות. קחו לכם כמה שניות לרענן את הגוף 🧚
21.01.2019 11:29:49
Many equate asana practice with the unbridled pursuit of flexibility. However, f
Many equate asana practice with the unbridled pursuit of flexibility. However, flexibility without strength invites greater imbalance and weakens the physical body. Flexibility is not an important aspect to asana practice. In fact, natural flexibility without proper guidance can be an impediment to practicing safely. The sutras of Patanjali’s provide guidance in sthira sukham asanam, one of the first sutras describing asana. This means that, when performing asana, there should first be firmness, then comfortability. For example, before entering the posture in this photo, a gentle muscular firmness should be brought to the joints being bent (most notably the knees), while maintaining comfort throughout the duration of the posture. This allows for relaxed and safe movements, which increase energy, circulation, strength and flexibility without damaging the physical body. #yoga#yogastartsnow#sthirasukhamasanam#patanjaliyogasutras#balance#asana#strengthandflexibility
21.01.2019 11:29:20
Успех приходит через действие.
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Для тех кто использует тайм менеджмент, ценит с
Успех приходит через действие. . Для тех кто использует тайм менеджмент, ценит свое время и хочет укрепить здоровье . Приглашаем провести обеденный перерыв с пользой. . Спокойная динамика йоги Айенгара по вторникам и четвергам в 13:00. . Подарите себе 50 минут удовольствия. . Предварительная запись обязательна . 8 988 061 4883
21.01.2019 11:29:14
✨The language of friendship is not words but meanings. H.D.Thoreau✨ I feel very
✨The language of friendship is not words but meanings. H.D.Thoreau✨ I feel very lucky to have the most beautiful friends and no matter how much time passes and how often we see each other - the bond stays there and it feels like we never been apart! Missing you 😘 For the day two of #YogiDayByDay challenge we have any warrior pose and I went for #warrior1 .✨ . . . . Lovely hosts @shani.yoga@sandyrosenthal@maracimatoribus@yogi.jodie and @yogi.bree Sponsors @aloyoga@alo.moves#beagoddess#aloyogachallenge#aloyoga#alomoves
21.01.2019 11:28:25
LEGNO FOSSILE
💢Genera sincronicità degli eventi.
💢Conferisce calma,stabilità e c
LEGNO FOSSILE 💢Genera sincronicità degli eventi. 💢Conferisce calma,stabilità e concentrazione. 💢Aiuta a rimanere con i piedi per terra. 💢Stabilizza la salute, stimola il metabolismo e placa il nervosismo. ✴️Stabilità ✳️1^chakra . . . #shani#karma#chakras#buddha#meditation#zen#namaste#lotus#yoga#yogalife#smile#asana#health#healthy#wellness#mindset#karmicbracelets#astrologybracelets#cristaltherapy#metaltherapy#chromotherapy#autobiographyofayogi#picoftheday#like4like#likeforlike#likeforfollow#tagsforlikes#stone#legnofossile#zodiac
21.01.2019 11:26:57
Успех приходит через действие.
.
Для тех кто использует тайм менеджмент, ценит с
Успех приходит через действие. . Для тех кто использует тайм менеджмент, ценит свое время и хочет укрепить здоровье . Приглашаем провести обеденный перерыв с пользой. . Спокойная динамика йоги Айенгара по вторникам и четвергам в 13:00. . Подарите себе 50 минут удовольствия. . Предварительная запись обязательна . 8 988 061 4883
21.01.2019 11:26:17
We're all born naked then we're dressed in drag ❤ anyone who knows me, also woul
We're all born naked then we're dressed in drag ❤ anyone who knows me, also would know that I love RuPaul...and as befits a drag queen, these lyrics simply ain't what they appear to mean... the truth is, we are all born naked, and then we put on layers, clothes, masks, whatever we need to function in this world...let's go back to our beautiful childlike nature, before everything possibly started turning to shit...and our time on the mat can help us do this...join me Tuesday morning @9.45am@vinyasa_yoga_wollongong#yoga#love#truth#bliss#befree#practiceandalliscoming#yogaeveryday#practiceyoga#rupaul#jaimaa
21.01.2019 11:26:01
Spent a whole day in a beautiful spa, unplugged, steaming, soaking, floating, re
Spent a whole day in a beautiful spa, unplugged, steaming, soaking, floating, resting, reading and taking some notes in the margins. Yay for books with large margins to draw in! 🎉✍️ I'm reading markstephensyoga Yoga Sequencing right now. If you are interested in more yoga sketches, you should follow me over at yoga.notes as I actually started posting over there ;) . . . . . . #markstephensyoga#YogaSequencing#yoga#yoganotes#yogasketch#asana#yogaeverydamnday#yogachallenge#sketchabit#dailypractice#sketchingpractice#hatha#dailysketch#yogapractice#sketchnotes#yogateachertraining#yogateacher
21.01.2019 11:25:02
•養命酒ヨガ&リストラティブヨガWS•

3/22FRI 18:30-20:00
@studiolotus8 
with @yogini_japan ¥2000
•養命酒ヨガ&リストラティブヨガWS• 3/22FRI 18:30-20:00 @studiolotus8 with @yogini_japan ¥2000- 雑誌ヨギーニで連載中の養命酒ヨガとリストラティブのWSをやります! 養命酒ヨガで優しく身体を開いてから、リストラティブで深い休息をとりましょう。 お土産もたくさんありますよ! 昨日発売のヨギーニでピックアップイベントで載せていただきました。養命酒ヨガの連載もあります。是非チェックしてください:) #養命酒#養命酒ヨガ#リストラティブヨガ#yoginijapan#studiolotus8
21.01.2019 11:24:18
You Are Unique..So Is Your Yoga🙇‍♀️
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Toe Stand-Padangustasana 😍 variation.
Qu
21.01.2019 11:24:14
Day 9 - #alowinterwarriors - half moon pose. Today’s question is if you were goi
Day 9 - #alowinterwarriors - half moon pose. Today’s question is if you were going to honest where do you need more balance in your life? ⠀ ⠀ I’m work hard, play hard type of person. Years ago it was working long ours and parties most nights. Nowadays it’s working, teaching and then following passions. And often I overdo it, like now and get sick. I used to take medicine to get me through, but now I’m just relying on natural remedies like garlic, ginger, lemon or echinacea. I feel like I need to add more time to relax and that’s what my friends tell me all the time. I feel I’m better, but there is always room for improvement. This is something I might battle with my whole life, the older I get, more I want to achieve, see or do. ⠀ ⠀ ⠀ .⠀ . ❄️Hosts❄️⠀ @bethanysmithyoga@emmitheyogi@kelleyapril@lizfair_@yogaforthegwinn@yogimegs⠀ .⠀ .⠀ ☃️Sponsors☃️⠀ @aloyoga@alo.moves⠀ .⠀ .⠀ 💙Poses to prepare💙⠀ Warrior I ✅⠀ Humble Warrior ✅⠀ Warrior II ✅⠀ Reverse Warrior✅⠀ Side angle pose✅⠀ Crescent Pose ✅⠀ Crescent Twist✅⠀ Warior III✅⠀ Half Moon/Sugarcane✅⠀ A pose that makes YOU feel like a warrior⠀ .⠀ .⠀ .⠀ #aloyogachallenge#igyogafam#igyogacommunity#yogachallenge#yogaeveryday#yogaeverywhere#yogapractice#asana#yogastrong#yogainspiration#yogaisforeverybody#inspiredyogis#yogadailypose#balancedlife#yogadaily#dowhatyoulove#strongwoman#40andfit#beawarrior#selflove#bodypositive#myyogajourney#balance#yogalondon
21.01.2019 11:24:05
... arkadaslik ancak iki bos kayik arasinda mumkundur. Diyalog arkadasken mumkun
... arkadaslik ancak iki bos kayik arasinda mumkundur. Diyalog arkadasken mumkundur. Diyalog icindeyken dinlersin ve eger konusman gerekiyorsa, digerine karsi gelmek icin konusmazsin; sadece ogrenmek, sormak icin konusursun. Coktan varilmis bir sonucla degil, bir sorguyla, devam eden bir sorguyla konusursun... Bir ustada gidersen ve kayigin fikirlerle doluysa, iliski kurulamaz, diyalog olamaz. Once bos olmalisin ki arkadaslik mumkun olsun, gozlerinde gezinen fikirler olmadan bakabilesin, sonuclar olmadan bakabilesin. Ve sonuclar olmadan bakabildigin zaman bakis acin engindir.... Osho/Bos Kayik #osho#yoga#yogi#yogaeverydamnday#flexibility#asana
21.01.2019 11:23:29
✧ ADHO MUKHA VRKASASANA VARIATION ✧ HOLLOW BACK HEADSTAND ✧ .
adho = downward
mu
✧ ADHO MUKHA VRKASASANA VARIATION ✧ HOLLOW BACK HEADSTAND ✧ . adho = downward mukha = face vrksa = tree . . HANSTAND BENEFITS ✧ Strengthens the shoulders, arms, and wrists ∘ Stretches the belly ∘ Improves sense of balance ∘ Calms the brain and helps relieve stress and mild depression ∘ . . What does Hollow Back means ? . . Hollow back is a term that refers to creating extension in the lumbar spine. ✧ HOLLOW BACK BENEFITS ✧ Lengthens the spine ∘ Strengthens the core muscles ∘ Stretches the front body ∘ Strengthen the arms and shoulders ∘ Creates more space in the chest ∘ Avoids hyperextending the lower back ∘ . . #yoga#yogaparis#yogaaparis#yogateacher#yogapose#asana#professeurdeyoga#handstand#adhomukhavrksasana#hollowback#armbalance#lululemon@lululemonfr@lululemon
21.01.2019 11:23:15
HANDMADE & NATURAL
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Волшебный подарочный набор ручной работы🌱
➸мала из камней-м
HANDMADE & NATURAL • Волшебный подарочный набор ручной работы🌱 ➸мала из камней-минералов (108 бусин) ➸блокнот с обложкой из горного карагача🌳; лицевая сторона покрыта эпоксидной смолой с дизайном ➸свеча из пчелиного воска🕯с сухоцветами ➸натуральные благовония ➸необычная вертикальная подставка для благовоний ➸сет из трёх камней/кристаллов💎 ➸эфирное масло💧 ➸палочка священного дерева Пало Санто ➸открытка с авторским дизайном ➸и все это в оригинальной шкатулке из лиственницы, сделанной вручную⚒ Наполнение каждого набора индивидуально, можно под заказ🌾 📬По всем вопросам пишите в директ или в комментарии • #chandraloki#chandraloki_shop
21.01.2019 11:19:38
I found this drum laying around in the house where I live, and one morning- mayb
I found this drum laying around in the house where I live, and one morning- maybe a month ago, I took it for a walk with me. As I was walking and drumming into the rhythm of my steps, a feeling wild joy took over my whole spirit. It was as if I remembered something, that I used to enjoy lifetimes ago. The sound of the drum was so strong, carried over the empty winter fields and lake. It was as if my own souls hovered above the land with roaring freedom. And since than, I really like to drum. 🥁🥁🥁😍 The song is the humming bird song. It’s in Spanish, I learned it (and many other songs) from a lovely shaman-fairy @stellamaillot while working in the mountains of Northern California 🏕⛰
21.01.2019 10:54:22
Vidwan Lakshmish Bhat from KPJAYI in Mysore will be visiting our shala from 17th
Vidwan Lakshmish Bhat from KPJAYI in Mysore will be visiting our shala from 17th to 19th of May 2019. 🙏🏻
21.01.2019 10:21:43
💜 day 2 of #yogidaybyday - i chose warrior II. This asana makes me feel more con
💜 day 2 of #yogidaybyday - i chose warrior II. This asana makes me feel more connected not only with the ground, but also with my mind. The combination of strength and balance gives me courage to experiment, l really love it 💜 Our admirable hosts: @yogi.jodie@shani.yoga@yogi.bree@sandyrosenthal@maracimatoribus And sponsors: @alo.moves@aloyoga . #yogachallenge#alomoveschallenge#yogapractice#yogajourney#myyogalife#practicemakesperfect#warrior#freedom#strenght#yogainspiration#fit balance #dream#feel#instaphoto#instalove#instayoga#art#yogaeveryday#sun#light#asana#wonderful
21.01.2019 09:51:55
1° 🖤
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Voce se conhece? .
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Depois de surtar ontem a tarde, hoje tirei a noite p
1° 🖤 . Voce se conhece? . . Depois de surtar ontem a tarde, hoje tirei a noite pra mim. . Tomei um mate, sentei na cama e pensei e repensei, escrevi e também apaguei. . Descubra-se ! 📖⚖️ . ************ . ¿Te conoces? . Después de enloquecer ayer por la tarde, hoy tomé la noche para mí. . Tomé un mate, me senté en la cama y pensé y repensé, escribí y también borré. . ¡Descubrete! 📖⚖️ . Good time for a change ... . Please Please Please Let Me Get What I Want - The Smiths . #handstand#yogainbed#adhomukhavrksasana#valparaíso#chile
21.01.2019 02:09:02
La primera vez que intenté hacer esta postura, la pierna elevada no llegaba a mi
La primera vez que intenté hacer esta postura, la pierna elevada no llegaba a mi trícep y la otra no llegaba a despegarse del suelo. Parecía como si no tuviese control sobre ella 😰. Mucha paciencia, práctica diaria y fortalecimiento del core han hecho que sea más sencillo llegar a esta postura (hasta sonrío jaja). Uno de los tantos beneficios del yoga es el desarrollo de la fuerza y el control consciente sobre tu cuerpo y tu respiración. . . Half Flying Tortoise 🐢 . #yogainspiration#yogaman#yogi#yogachallenge#healthylifestyle#yogalifestyle#armbalance#balance#coreworkout#asana#halfflyingtortoise#nofilterneeded#squadgoals#strongman#potd#photooftheday#pose#yogalooksgood#inflexibleyogis#yogainspiredfitness
20.01.2019 22:08:27
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