Instagram tag YogaChallenge

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Welcome to day 6 of #StrongStretchyShoulders challenge...
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Join Andrea, I
. . Welcome to day 6 of #StrongStretchyShoulders challenge... . . Join Andrea, Indira and Temy for 7 days of practice where it is all about shoulders! To build up a steady practice we need to give them a special attention as they play such a important part on inversions, core postures, arm balances, etc. We will post one day in advance so you will know how to enter the postures. Let’s get these shoulders beautifully strong and stretchy! . . Hosts . @andreamegale.yoga . @indira.yoga . @temyoga . . . Sponsors . @liquidoactive@bolderafashion@will2wow_jewelry@embracetheblock . . . The Asanas . Day 1 : Ardha Pincha Mayurasana (Dolphin) and Dolphin Plank Day 2 : Parsva Balasana ( Thread the Needle) Day 3 : Eka Bhuja Swastikasana I Day 4 : Eka Bhuja Padmasana Day 5 : Rack Pose Day 6 : #PenguinPose ✅ Day 7: Uttana Shishosana (Puppy Pose) or Dwi Pada Viparita Dandasana (Forearm Wheel) . . . . . #yoga#yogachallenge#igyogachallenge#igyogafam#yogagirl#yogastudent#yogateacher#flexyshoulders#strongshoulders#loveyoga#doyouyoga#practice#enjoy#havefun#stronggirl#fitgirl#everylifecounts#everylifematters#vegetarian
20.01.2019 05:15:10
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Day 4 cobra pose

Tried to do this for three times,and finally get this photo.As
Day 4 cobra pose Tried to do this for three times,and finally get this photo.As the saying goes:If you tried hard,everything will suceed❤ 📣 #alignyourchakrasin2019 - 💥 New Yoga Challenge Announcement 💥 #AlignYourChakrasIn2019 (January 17 - 23) Chakras are focal points — doorways into meditation, awareness, healing and alignment. They are energy centers within the body that deal with energy flow. If you wish to have a year unlike any other, one that is full of abundance, health, wealth and vitality, start with unblocking your chakras. Join us as we fulfill our deepest desires in 2019. Unblock all seven chakras and tap back into our innate wholeness, to feel harmony that only comes when the mind, body and soul are aligned. Hosts:  @liu.yanti@livionara_liu@yoga_helwahtin@doll_yogi_grace . Amazing Sponsors: 🎁 @indianjournal / @myindianbazaar@fayeandyogafighthunger@corenationactive@chiamodasport@panda_shopz@vayumudra@plvdsports@azendea . . Aligned Chakra Poses: . 1) Muladhara Chakra(Root) ~ Warrior II pose 2) Svadisthana(Sacral) ~ Pigeon Pose 3) Manipura Chakra(Solar Plexus) ~ Boat Pose 4) Anahata Chakra(Heart) ~ Cobra Pose 5) Vissudha Chakra(Throat) ~ Bridge Pose 6) Ajna Chakra(Third Eye) ~ Seated Forward Fold 7) Sahasrara Chakra(Crown)~ Headstand . . How to play along: . 👉🏻Follow all sponsors and hosts. 👉🏻Tag all hosts and sponsors. 👉🏻Use #AlignYourChakrasIn2019 in each post. 👉🏻Make sure that your IG profile is public so that we can see you. 👉🏻Listen to your body and play safe. 👉🏻Have FUN! Make new IG Yoga friends and show the gallery some love. - ________________________________________ * * * * * * #challengethyyoga#yogachallenge#yogachallenges#IGYoga#yoga#januaryyogachallenge#januaryyogachallenge2019#igyogachallenge#igyogacommunity#yogaeverydamnday#yogajourney#practicenotperfection#yogagram#yogacommunity#yogadaily#yogainspiration#yogaeveryday#instayoga#practiceandalliscoming#challengethyyoga
20.01.2019 05:14:59
Day 3 warrior(any)

Follow me @beekoon@kimsoon77
🚨 New Year - New Challenge Aler
Day 3 warrior(any) Follow me @beekoon@kimsoon77 🚨 New Year - New Challenge Alert! 🚨 ⠀ Woohoo! Do you want to join our 👉 #YogaFunOnLegs #januaryyogachallenge ? . Dates:  18-24 January . Super excited to get in this inspiring and fun challenge because the holidays are finished and we want  to get back in shape our body and in particular our legs!! Let's work together! 💪😍❤ . . Your Hosts:  @__sil_06  @yogi.hemaxi  @rosariamazzon@syoghina . . Awesome Sponsors: . 🎁 @liquidoactive . 🎁 @yogisurprise . 🎁 @insideoutsideoutsidein . 🎁 @akasha_malas . 🎁 @matiliciousyogamats . ..... ... ⠀ ⠀ ⠀ ⠀ . Our daily line up will be: 1) Tree pose . 2) Chair pose . 3) warrior pose (any) . 4) Goddess pose . 5) Fire hydrant pose/ hand to big toe . 6) Flamingo pose / Bird of paradise . 7) Half moon pose/ Sugarcane pose/Dancer pose . . .......... . Guidelines To Enter: 1. Repost This Flyer and Hashtag #YogaFunOnLegs  2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily using hashtag #YogaFunOnLegs  with all posts, and tag all hosts and sponsors so we know you are playing along. ⠀ ⠀ ⠀ ⠀ 5. Make sure profile is set to public, otherwise we can’t see you ⠀ * * . . . #yogachallengeoftheday#yogachallengeworld#yogachallenge#fitnesschallenge#yogachallenge2019#yogaforeveryone#yogapracticeeveryday#yogapractice#yogi#igyoga#instagramyoga#yogistogether#igyogafriends#yogaforhealth#moveyourbody#yogaposes#yogafun#practicemakespogress#yogaroutine#yogalooksgood . . . @challengethyyoga@quantumyoga@igyogachallenges@myyogachallenges@loveyoga4life@yogachallenge.life@yogachallengeworld . . .
20.01.2019 05:14:06
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Credit to  @natascha_yoga @karina_look_for_beauty @liquidoactive @liforme @yogah
Credit to @natascha_yoga@karina_look_for_beauty@liquidoactive@liforme@yogaholic.ins Dear planets 🌏 please could you realign properly? . Is it me or this week has been weird? . Anyhow, happy 🌹 Join me and my gorgeous ChinnyChesty sisters @natascha_yoga and @karina_look_for_beauty every Thursday and share your Chinstand and cheststand practice with us ❤️ . Wearing @liquidoactive Using my baby mat @liforme . . . . --------- #yoga#yogainspiration#yogapose#yogaforeveryone#instayoga#yogawear#yogaeverydamnday#yogachallenge#yogaeveryday#yogamat#yogafit#yogafun#yogaretreat#yogapants#yogagram#yogalover#yogacommunity#yogalifestyle#yogaphotography
20.01.2019 05:12:54
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One Arm Stand lotus Pose. Pi Yoga Challenge day 5 an Acro Yoga pose, Gaining phy
One Arm Stand lotus Pose. Pi Yoga Challenge day 5 an Acro Yoga pose, Gaining physical and spiritual enlightenment is a gradual process - Step by Step, one day at a time. Handstand tips; fingers strongly gripping the floor, keep the elbow so straight, tighten the core, squeeze the buttocks push the shoulders towards your ears all the time. #piyogapants#piyoga#yogachallenge#yogachallenges#yogachallange#yogachallengesanonymous#yogaposeoftheday#yogadaily#yogaasana#nikehk#worldofyoga_feature#crazysexyyoga#poweryoga#yogahk#backbend#nike#nikehk#nikeleggings.#yogaasia#yogainhk#yogapants#yogaposes#yogachallenge#yogainspiration#yogapractice#yogaeverywhere#handstand#handbalance#handstandhk#poweryoga
20.01.2019 05:12:39
#Day5: Rack Pose #strongstretchyshoulders #rackpose @andreamegale.yoga 
NEW CHAL
#Day5: Rack Pose #strongstretchyshoulders#rackpose@andreamegale.yoga NEW CHALLENGE ANNOUNCEMENT 👇👇 #StrongStretchyShoulders 15 - 21 Jan Join Andrea, Indira and Temy for 7 days of practice where it is all about shoulders! To build up a steady practice we need to give them a special attention as they play such a important part on inversions, core postures, arm balances, etc. We will post one day in advance so you will know how to enter the postures. Let’s get these shoulders beautifully strong and stretchy! . Hosts . @andreamegale.yoga . @indira.yoga . @temyoga . . Sponsors . @liquidoactive@bolderafashion@will2wow_jewelry@embracetheblock . The Asanas . Day 1 : Ardha Pincha Mayurasana (Dolphin) and Dolphin Plank .💫 Day 2 : Parsva Balasana ( Thread the Needle) .💫 Day 3 : Eka Bhuja Swastikasana I .💫 Day 4 : Eka Bhuja Padmasana .💫 . Day 5 : Rack Pose💫 . Day 6 : Penguin Pose . Day 7: Uttana Shishosana (Puppy Pose) or Dwi Pada Viparita Dandasana (Forearm Wheel) . To be eligible for a prize: . ➡️ Repost the flyer. ➡️ Tag few friends to join. ➡️ Follow all hosts and sponsors. ➡️ Post every day using the hashtag #StrongStretchyShoulders ➡️ Show each other love and support . . . . #januaryyogachallenge#challengethyyoga#yogachallenge#strongwomen#strongnotskinny#ashtangi#ashtanga#yogateacher#yogastrong#fityogi#yogini#myyogalife#fortheloveofyoga#yogaafter40#yogini#yogafit#yogaeverydamnday#yogaheals#andreamegaleyoga#yogamodel#yogaart#yogaisart#yogaartist#yogisofinstagram#igyogafam#igyogis
20.01.2019 05:12:38
Credit to  @liquidoactive @aloyoga.usa
Couldn’t resist joining in the  challenge
Credit to @liquidoactive@aloyoga.usa Couldn’t resist joining in the challenge today with my 🍌 aka a 🙃 . To create this bend I find it helps to start your headstand on your forehead rather than the top of your head. This allows you to push your chest forward to counter your legs bending backwards and stay balanced ⚖️ An important safety note I’d like to point out is to always keep your weight through your arms, not your head, to protect your neck if you want to try this bend. I perform this one almost as a forearmstand in terms of the weight distribution 💪 . Looking particularly banana like in my yellow Sunny Day set from @liquidoactive 💛 remember you can use CAROLINELIQUIDO to save 15% 😘 . . 💚 💛 💚 💛 💚 💛 💚 💛 💚 💛 💚 💛 💚 --------- #yoga#yogainspiration#yogamama#yogachallenge#yogaeveryday#yogateachertraining#yogaeverywhere#yogagirl#yogaaday#yogapose#yogaeverydamday#yogamat#yogacommunity#yogagram#yogaretreat#yogaphotography#yogajourney#yogamom#yogadaily#yogapractice
20.01.2019 05:12:11
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Credit to
@yogiaubrey
@lottasebzdayoga
@gesticulate
@jennyclise_
@beyondyoga @li
Credit to @yogiaubrey@lottasebzdayoga@gesticulate@jennyclise_@beyondyoga@liforme@penyoga.star Happy Thursday everyone 🙆🏻‍♀️ And welcome to and day 8 of 12 fun days💥 Today Elissa will show us Handstand/headstand and toe taps! That’s really one of my favourites 🙌 I just love the feeling of flying up from yoetaps!! But today, holy moly and OMG, I was totally exhausted in my shoulders, after practice🥴 After few attempts I decided to come down into and then jump back into chaturanga. If you have the sound on, you can hear the breath of a giant and the elephants jump back 🐘 ...😆 . I hope you find anything here that can help you so feel free to try the same sequence if you like or create your own. 🥰 . SO👇 Let’s have fun and practice together 🙌💫😄 . Don’t forget to see my dear co-hosts 👯‍♀️👯‍♂️ . . . . Hosts: @yogiaubrey@lottasebzdayoga@gesticulate@jennyclise_ . Sponsor: @beyondyoga . . My yoga mat is @liforme ♥️ . --------- #yoga#yogachallenge#yogapose#yogalove#yogainspiration#yogamat#yogalife#yogateachertraining#instayoga#igyoga#yogawear#yogafun#yogainstructor#yogacommunity#yogateacher#yogagram#yogaflow#yogalover#yogapants#yogajourney
20.01.2019 05:11:35
Wow 😮😮😮😮 amazing skill balance level💯💯💯 Please follow and like ✔️✔️✔️ @fitfreeko
Wow 😮😮😮😮 amazing skill balance level💯💯💯 Please follow and like ✔️✔️✔️ @fitfreeko Follow ➡️ @fitfreeko Follow ➡️ @fitfreeko ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ #fitness#fit#fitnessaddict#yogamen#mensyoga#yoga#yogaposses#yogachallenge#yogaday#yogformen#gym#gymmotivation#gymlife#fitinstagram#gyminspiration#balance
20.01.2019 05:11:02
Day 18/19 of the #findyourbalance #31daysofyoga challenge, right now I am on a f
Day 18/19 of the #findyourbalance#31daysofyoga challenge, right now I am on a fun trip. I am going to try to take as many photos as possible but really I am just vibing and riding🌼🚘🌲🌳🌲🔮✨💖 It's #forwardfold and #boundtriangle today these poses are amazing especially if you have been sitting for a while and need a nice stretch.👍✨🧘 treating myself and taking tons of time, be gentle and feel this #fullmoon 🌕🌼🔮 . Notice anything different??✨🌼🔮 . . #georgia#yoga#yogalife#yogainspiration#veganfit#veganyogi#vegantraveller#yogaflow#yogachallenge
20.01.2019 05:10:43
Teman baik takkan mudah tersinggung saat kau menghinanya. Dia hanya akan terseny
Teman baik takkan mudah tersinggung saat kau menghinanya. Dia hanya akan tersenyum, dan balas menghina dengan lebih menyakitkan...😅 Masih membicarakan hubungan antar sahabat karib. Sohib yang baik pasti takkan marah saat dihina. Karena percuma juga marah. Kasian hatinya, dibuat jengkel sama kamu.🐒😄 Tapi hati-hati, kebaikannya itu hanya bersifat sementara, lho. Karena setelah menyunggingkan senyumnya, ia akan mengeluarkan kata-kata yang akan menyilet hatimu...(mereka ada diputu ini pemirsa🙈😅😅😅 Terimakasih buat teman-teman yogadogether. Serasa balik kerumah sendiri pada saat bersama kalian, walau kurang lengkap tanpa kehadiran sang primadona Daus 😄😅 kebetulan do'i lagi honeymoon yg kedua. Bukan begitu teman teman??? Sampai bertemu lain waktu Namaste 🙏🏻🙏🏻 . . . . #ekapadakoundinyasana1#yogadogethergbk#yogasundays#yogafam#yogafun#yogafriend#yogatogether#yoga#yogi#yogini#yogaeveryday#yogaeverydamnday#yogaeverywere#yogainspirations#yogajakarta#yogainspiration#yogachallenge#yogapants#igyoga#yogapractice#happysunday#namaste🙏🏻
20.01.2019 05:09:44
Ok babes, let’s talk burning karma have you seen yours?  this is a HUGE 🔥game ch
Ok babes, let’s talk burning karma have you seen yours? this is a HUGE 🔥game changer when the universe keeps bringing you the same lessons over and over omg! Do you get it YET! Well this is an insight into your karma and what you need to learn to recreate the new path to wellness (game changer!) 🙌🏼 if something does not feel Wright it’s because its probably not. Don’t get me wrong being a women a lot comes into account for instance I have a moon cycle yay! And having a family with there own karma another big yay! All of this can alter your perception to the bigger picture of what life has to show you. Staying centred or grounded can easily get thrown out the door. We must honour we’re we are at and in trust that the universe knows exactly what is happening. So many beautiful lessons, have i always done thing properly hell NO! Have I had other social yoga mat bisnesss giving me negativity yes! And people leaving the most negative comments on a post I quickly (press delete). My yoga poses are not perfect, but hey we all know thats not what yoga is about!! Have I had past content writers yes 👎🏼 lessons learnt, all in which I played a part. I Wright content then scrap it thinking it’s not what people need/want to hear! Wtf total imposter syndrome. Keeping it real is what I am about. Burn that karma!!! 🔥 change the paradigm 🙏🏽 All of this is super important for your growth even if it’s not wanted. All I want to be is LOVE in every given moment. Hold your own, 👏🏼 there is a lesson in every moment and trust you are exactly we’re you are meant to be until you can get that lesson and be available to what life is teaching you and welcome with openness and keep in moving! Namaste 🙏🏽💜💕 . Comment below if any of this resonates with you wright now! I know I am not alone 🤔
20.01.2019 05:07:17
I first started practicing yoga over 5 years ago.. Mind you I didn't even know i
I first started practicing yoga over 5 years ago.. Mind you I didn't even know it was called a practice at that time. . But I knew yoga was a space for me from the first time I stepped onto the mat. . My whole body flushes away the things that no longer serve me through the power of my breathe body connection and spirit. . I am full. I am full of life and all the universe has to offer. . Richness in all areas of my life flow to me easily and effortlessly in tsunamis of abundance. . I am whole. . #namastebitchiz#yogatherapy#yogafun#yoga#yogaphotography#yogaathome#yogajournal#yogafam#yogaoutside#yogaeverywhere#yogavibes#yogafitness#yogajourney#yogabody#yogalife#yogafit#yogapractice#yogachallenge#yogaeveryday#yogainspiration
20.01.2019 05:05:27
Credit to  @jennyclise_
@yogiaubrey
@lottasebzdayoga
@gesticulate
@jennyclise_
@
Credit to @jennyclise_@yogiaubrey@lottasebzdayoga@gesticulate@jennyclise_@beyondyoga@yogacorner.usa Hi everyone👫 Skandasana-Day today!! This asana is nothing I practice during my practice😅And I always think it looks fabulous when people practice Skandasana! I looked it up this morning before and I could see fancy pictures 🤩But to practice this, is harder than we think, at least for me it is.... how deep should we go??, were should I put my hands?... look up or look down ?😂Honestly I don’t have a clue!! But I like the feeling of it and it’s definitely a very important stretch. So here is my Friday-skandasana🙌 Today is day 8 of and @jennyclise_ turn to show us her beautiful practice 🌟 Lots of love and happy Friday to all♥️ . Hosts: @yogiaubrey@lottasebzdayoga@gesticulate@jennyclise_ . Sponsor: @beyondyoga . . . . --------- #yoga#yogainstructor#yogaeveryday#yogachallenge#yogaforeveryone#yogaeverydamnday#yogainspiration#yogaeverywhere#yogateachertraining#yogachallenges#yogajourney#yogaforlife#yogaaday#yogafam#yogatime#yogadaily#yogapants#yogaeverydamday#yogagram#yogalifestyle
20.01.2019 05:04:32
DEEP BREATHS ALWAYS! They are like little love notes to your body. Also, punchin
20.01.2019 05:03:34
Sacred Goddess Studio is sponsoring a Yoga Challenge happening from JANUARY 21 -
Sacred Goddess Studio is sponsoring a Yoga Challenge happening from JANUARY 21 - 27 ❄️ #BeAWinterGoddess ❄️ Goddess Pose helps to warm and energize the entire body which is a perfect way to combat chilly winter temperatures. Be winter goddesses and turn up the heat with 7 days of pose variations. No matter how cold it is outside, you can ignite your inner goddess. ❄️ Yogi Hosts: @jennyg2bfit@myveryown.journey@temyoga@yoga_blake@yoga_karlet ❄️ Sponsors: @onzie@yogisurprise@arthleticwear@mymalanecklace@sacredgoddessnyc@insideoutsideoutsidein ❄️ Please follow these beautiful and talented yogi hosts for full challenge details, along with rules to win prizes! ❄️ ❄️❄️WINTER GODDESS LINEUP❄️❄️ 1. Any Goddess with a bind 2. Goddess with Prayer hands / eagle arms 3. Goddess with Forward fold / side bend 4. Goddess in Tip toe / compass pose 5. Goddess Twisted / make a shape 6. Goddess in Wild thing / backbend 7. Yogi's choice ❄️ HAVE FUN and HAPPY PRACTICING! 💕 💕 💕
20.01.2019 05:00:43
#Monday Classes at @yogasutralagos:⠀
* ⠀
8:00am Earth Yoga with Harish (@harshe8
#Monday Classes at @yogasutralagos:⠀ * ⠀ 8:00am Earth Yoga with Harish (@harshe86)⠀ 9:10am Power Yoga for Women with Mimo (@mimoyoga_)⠀ 10:15am Hatha Yoga with Harish (@harshe86)⠀ *⠀ 6:30pm Vinyasa & Mandala Flow with Lucia (@yoga__with__lucia)⠀ *⠀ Book your mat calling 0908 568 9321⠀ *⠀ #Yoga#Yogi#Love#Workout#Namaste#YogaEveryDamnDay#YogaInspiration#PositiveVibe#SelfLove#InstaYoga#Wellness#Lagos#LagosNigeria#YogaInLagos#YogaChallenge#YogaPractice#EarthYoga#PowerYoga#HathaYoga#Yoga#PickMeUp#HappyLagos#YogaCommunity#Love#Kind#Mindful#BestWeek#MondayMorning#ManicMonday
20.01.2019 05:00:32
Balasana und ardha uttanasana 🧘‍♀️👩‍👧❤
https://newsocialdynamics.lpages.co/warri
Balasana und ardha uttanasana 🧘‍♀️👩‍👧❤ https://newsocialdynamics.lpages.co/warriorxonlinekurs/ https://newsocialdynamics.lpages.co/retreatzypernostern2019/ 🕉🕉🕉🙏🙏🙏💪💪💪🙂🙂🙂
20.01.2019 05:00:30
Credit to  @sirisyoga
@ashtangamondays
@sirisyoga
@lottasebzdayoga
@davidrobsony
Credit to @sirisyoga@ashtangamondays@sirisyoga@lottasebzdayoga@davidrobsonyoga@liquidoactive@liforme@omstarsofficial@andrewsebzda@amberlee.yoga Happy new week beautiful yogis ☀️ Week 2 of This week we will go through Padangustasana and pada Hastasana 🙆🏻‍♀️ Benefits: Forward folds, including these two standing ones, offer a detoxifying effect on the internal organs of the abdomen. They’re especially helpful in staving off digestive issues, providing relief for the discomfort of stomach ailments, constipation, bloating, acidity, and flatulence. As they bring the head below the heart, these standing forward folds have the added benefit of encouraging blood flow towards the brain, helping to regulate blood pressure. Moving into these postures calmly and simply, without strain or tension, can be a soothing experience. Settling into these postures helps ease stress and anxiety – but only if you’re careful not to allow that stress to become a part of the posture itself. Let the head hang heavy with the neck relaxed, and keep the shoulders lifted and light, not crunched up by the ears. Most importantly, remember to breathe, paying attention to the way each inhale and exhale moves through the posture. . My thoughts 💭 This is not only a forward fold to me, it’s also a spine stretch. I think it feels in every vertebra how they relax and also separate from each other. Here we have the good opportunity to really suck the belly in (Bandha) and engaging our legs too. 😁 Have a look what @sirisyoga shows us♥️ Siri will give us the counts and breaths of each movement and we will also offer choices for modifications. . . Hosted by @ashtangamondays@sirisyoga@lottasebzdayoga@davidrobsonyoga . Gracious sponsors @liquidoactive@liforme@omstarsofficial . . Camera 🎥 man is @andrewsebzda ♥️ . --------- #yoga#yogaforeveryone#yogaaday#yogaeverywhere#yogainstructor#yogaeverydamnday#yogalove#yogalife#yogachallenge#yogaeveryday#yogafun#yogalover#yogagram#yogalifestyle#yogaforlife#yogapants#yogamom#yogaflow#yogaposes
20.01.2019 04:59:59
🌅Disfrutando de las vistas😻
.Una de las cosas que debemos aprender y mejorar cad
28 3
🌅Disfrutando de las vistas😻 .Una de las cosas que debemos aprender y mejorar cada dia es el desapego, no atarnos a personas o cosas, todos somos libres. Disfrutamos con la compañía de aquellos a los que amamos pero debemos recordar siempre que no son posesiones y en cualquier momento nuestros caminos pueden separarse. Aprendamos a celebrar cuando alguien aparece en nuestras vidas y aprendamos a dejar marchar si esta persona tiene otro camino. #namaste . . . #landscape#views#photography#sunset#atardecer#likeajourney#yogajourney#yogaeveryday#yogapractice#yogini#yogalife#yogainspiration#yogaeverywhere#yogadaily#igyoga#yogalove#yogagirl#namaste#asana#yogapose#yogaflow#yogaaddict#practiceandalliscoming#yogagram#yogachallenge#iloveyoga#myyogalife#yogawarrior#yogagirls#igyogafan
20.01.2019 04:59:06
We would like to wish a very massive happy birthday to No Bull HQ’s very own @na
We would like to wish a very massive happy birthday to No Bull HQ’s very own @nadia__tee You are a massive inspiration to many of us here at HQ. Thank you for all that you do for us. Keep killing it bruh 🗣❤️🙌🏾 - 💪🏾Get unlimited access to all of our classes for the rest of January for only $30🙌🏾💪🏾 - 2 Avoca St, Brunswick ❤️👊🏾 - ⬇️Sign up to our 8 week challenge now!⬇️ www.nobullhq.co facebook.com/nobullhq https://soundcloud.com/user-917450337/podcast-episode-10-coach https://youtu.be/Ofk2crOHvfw - #TeamNoBull
20.01.2019 04:57:58
Day 18 of #doyoutransform with @doyouyoga is #pigeonpose. I struggle with this a
Day 18 of #doyoutransform with @doyouyoga is #pigeonpose. I struggle with this asana big time! Any suggestions on how to get my hips to relax. #yoga#yogachallenge#doyouyoga#strugglebus
20.01.2019 04:57:51
Mindfulness is quite simply, paying attention to what we are doing, with no judg
Mindfulness is quite simply, paying attention to what we are doing, with no judgement.... it’s not as easy as it sounds but IT IS a powerful tool that can be used to reshape the neural pathways in your brain. . . .Do you ever find it hard to unwind and put your problems to the side for a moment? Do you have trouble falling asleep at night because your mind is racing? Have you ever found yourself worrying about emails or work while you’re out socializing with friends? That’s because over time, the way we lead our busy lives, the thoughts we have and the stress we feel, serves to shape our brain. We can develop an anxious hyperactive brain 🧠 . . .Puzzles are a fantastic way to try mindfulness for the first time. They allow the brain to relax while keeping the hands busy. Much like the popular adult colouring books, they provide a calming distraction from hours spent staring at screens. Give it a try the next time your feeling overwhelmed🙏 . . #meditation#yoga#mindfulness#teacher gratitude #yoga#teacher#toronto#acro#vinyasa#acroyoga#yogaeverydamnday#yogachallenge#yogainspiration#form#alignment#love#body#movement#therapy#tree#yogaeverywhere#girls#women#power#empowerment#girlpower#fitness#toronto#love#variation#alignment#mental#health#mentalhealth
20.01.2019 04:57:11
Sunday morning pincha practice 🦂 No class today! Still fighting my banana back 🍌
Sunday morning pincha practice 🦂 No class today! Still fighting my banana back 🍌 and strengthening my core and shoulders, but grateful for the solo practice and getting use to working with a self-timer camera app 📸😎 Day 4 of #alliscoming2019 challenge, thank you lovely host @larugayoga@danysayoga@yogabalearicretreats@runandrelax@mylittlemantra for the practice 🙏🏻😊✨ #yogachallenge#pinchamayurasana#forearmbalance#scorpionposepractice#sundaychill
20.01.2019 04:55:40
Bridal party sleepover the night before the wedding 👰🏼 of course with my yogas #
Bridal party sleepover the night before the wedding 👰🏼 of course with my yogas #lowlunge 🌟#RenewYogis challenge with my #yogipartnerincrime@kksurfg#yogamama#mombod#daysix#lunge 🤸🏼‍♀️Hosts (in posting order) @asanavanessa@getfityogagirl@bohemian_heart@andreitalevin@benditlikebay - 🧘🏾‍♂️Sponsors @aloyoga@alo.moves Repost this flyer, tag some friends to join the fun and tag us in your daily photos using the challenge hashtag #RenewYogis so we can see your posts. Make sure your account is public ❤️ Pose List: Day 1 - V: Gate Pose 🚧 Day 2 - E: Wild Thing 👹 Day 3 - S: Baby cobra 🐍 Day 4- A: Eagle 🦅 Day 5 - B: Firelog 🔥 Day 6 - V: Low Lunge 🦵🏽 Day 7 - E: Pigeon Day 8 - S: Bound Side Angle Day 9 - A: Dancer Day 10 - B: Flamingo Day 11 - V: Wide Legged Fold Day 12 - E: Toe Stand - #aloyoga#igyogachallenge#yogachallenge#newyear
20.01.2019 04:54:41
20.01.2019 04:47:01
Lookbook
SHE GOT GAME
Look 4
#iamcorenation #corenationactive
Lookbook SHE GOT GAME Look 4 #iamcorenation#corenationactive...more
20.01.2019 04:46:51
Very late post #beginningtobalance .
Day 🔟 - 1️⃣4️⃣ : #catpullingitstail  puppyp
Very late post #beginningtobalance . Day 🔟 - 1️⃣4️⃣ : #catpullingitstail puppypose fishpose childpose savasana. Complite my challange . . I’m so sorry to all the Host for my very late posting of challange 🙏🏻🙏🏻 do to my tide schedule that i wasn’t able to post the challange this past few days 🙏🏻❤️💋 . 🌹Host ; @cloudspin_@heyryanash@journey2antoinette@cassydoesyoga. . 🌹Sponsor ; @letsstartyoga@noplacelikeom_@vitavieorganics - #yogachallenge@yogachallenge#igyogachallenge#januarayyogachallenge2019#yoga#yogalover#plussizeyoga#plussizefit#yogaeverydamnday#igyoga#yogamom#yogaposes#igyogacommunity#madaboutyoga#iloveyoga#curvyyogis#curvygirlyoga#biggirlyoga#yogisofinstagram#melaninandyoga#bodypositive#everybodycanyoga#balance#pose#yogaflow#plussize#fatyoga .
20.01.2019 04:17:00
🦋Failure will never overtake you if your determination to succeed is strong enou
🦋Failure will never overtake you if your determination to succeed is strong enough🦋 Happy Sunday lovelies💙💙💙 ••••••••••••••••••••••••••••••••••••••••••••••••••••••#namaste 🙏#yogaeveryday#yogamom#yogalove#yogi#yogini#yogaeverydamnday#yogagirl#yogalife#yogadaily#yoga#yogainspiration#yogachallenge#yogapractice#yogaeverywhere#yogapose#yogisofinstagram#instayoga#frogpose#yogagoals#yogabody#instayogi#hipopener#mandukasana#yogagram#yogaflow#igyoga#yogalover#flexibility#jessicayogi
20.01.2019 01:00:30
Disclaimer —> I’m no Yogi 🧘🏼‍♀️ But after much concentration and several practic
Disclaimer —> I’m no Yogi 🧘🏼‍♀️ But after much concentration and several practice attempts ...I was able to hold this pose. I did some googling and found it’s called a “Tripod Headstand” 🙃 . This headstand will help to build strength in the shoulders, core, and neck— defiantly felt ALLL of that 😂 They also say it calms the mind and relieves stress and can help with insomnia. (I’ll keep you posted on those claims) . I also recently discovered #yogachallenges — idk where I’ve been.. BUT I am always game for a challenge. What are some neat poses I should try next??
19.01.2019 22:40:30
Why fit in when you were born to stand out? #yogaeverywhere #yoga #yogachallenge
Why fit in when you were born to stand out? #yogaeverywhere#yoga#yogachallenge...more
19.01.2019 21:32:00
Just spend precious 26 days of your life at our yoga school in Rishikesh and in
Just spend precious 26 days of your life at our yoga school in Rishikesh and in return, get rewarded with the pure and true knowledge of yoga in India. ♦ 200 Hour Yoga Teacher Training Course ♦ Certified by Yoga Alliance USA ♦ Food & Stay Include ♦ Outdoor activities ♦ Local temple visit Get More Details: https://sagesyoga.com/ #yogapose#yogaalliance#yogalover#yoga_for_all#become_yoga_teacher#rishikesh_yoga#yoga_india#sagesyogashram#yogashram_india#yogagirl#yogaasanas#yogaeverydamnday#yogafam#yogagoals#yogachallenge#yogis#yogamat
19.01.2019 16:45:41
Made this exercise harder by not leaning against the wall completely. In that wa
Made this exercise harder by not leaning against the wall completely. In that way you have to keep balancing yourself; feet lightly touching the wall . . . . . . . . . . #runner#running#runningmotivation#marathon#fit#fitness#fitnessmotivation#fitnessgirl#fitnessjourney#gymnastics#gym#gymmotivation#crossfit#coreworkout#yoga#yogachallenge#bodybuilding#bodytransformation#instagram#coreworkout#core#sixpack#muscles
15.09.2018 18:29:34
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