Instagram tag Strong

I don’t care if you don’t like me. I don’t care if you talk about me. You will n
I don’t care if you don’t like me. I don’t care if you talk about me. You will never be me. you can just continue to live your life through mine. #life#women#strong#fakepeople#fake#fuck#mylife#believe#try#futur#photography#photooftheday#instagram#girl#smile#fun#funmoments#funny
19.01.2019 10:15:45
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‘Exercising and Running with Heavy Menstrual Bleeding’
#RunAndBee my weekly Hind
‘Exercising and Running with Heavy Menstrual Bleeding’ #RunAndBee my weekly Hindustan Times column @hindustantimes Full column & detailed blog: http://drrajatchauhan.com/blog/2019/1/17/exercising-amp-running-with-heavy-menstrual-bleeding @swatysmalik#runlikeagirl#periods#periodsbelike#bleeding#girls#fitgirl#fitgirls#fitgirlsguide#stronggirls#ladies#strongwomen#strong#women#ladies#exercise#running#runningmotivation#runandbee#feet#saucony#newbalance#puma#skechers#adidas#nike#asics
19.01.2019 10:15:43
Someone wants to dive into my avo toast 😆 I am finally feeling better loves. And
Someone wants to dive into my avo toast 😆 I am finally feeling better loves. And the sun is shining 🌻 how have you guys been doing? I will go running later with my small man and put on a workout 💪🏼 by the way, I had pizza yesterday #noregrets . Have a lovely day babes! . #toneitup#tiu#tiuapproved#tiumeal#strong#lean#fitfam#healthy#toneitupnutrition#tiuteam#tiucommunity#tiueurope#tiubelgium#healthyfats#foodpic#foodpost#instagood#instafood#organic#tiuloveyourbody#tiugoals#loveyourself#bodylove#fitness#tiudaily@toneitup@toneitupnutrition@karenadawn@katrinaascott
19.01.2019 10:15:38
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Cardio is everywhere. Don't just 'kill it' in the gym and then sit on your ass t
Cardio is everywhere. Don't just 'kill it' in the gym and then sit on your ass the rest of the day. Get outside. Move. Walk. Bike. Park that car as much as you can. Your body ( and the environment ) will thank you! #cardio#fidad#fat2fit#bbcomchallengeseries#cardiopreven#50kchallenge#health#fitness#fit#bodybuilding#bbcom#fitnessmodel#fitnessaddict#fitspo#workout#bodybuilding#gym#train#training#photooftheday#healthy#instahealth#healthychoices#active#strong#motivation#instagood#determination#lifestyle
19.01.2019 10:15:25
May your #coffee, #intuition & self appreciation be #strong 🧡 💛 💙

May your week
May your #coffee,#intuition & self appreciation be #strong 🧡 💛 💙 May your weekend spins be a whole lotta #fun you're worth it!! 🌈 🌈 🌈 'FLOURISH' collection available now. Designed by Women for Women. Built by Cuore. #werisebyliftingothers#supportyourlocalgirlgang#icaniwillendofstory#beyourownkindofqueen#believeinyou#livethelifeyoulove#braverthantheelements#qomlove#queenofthemtn#queenofthemountain#newkitday
19.01.2019 10:15:08
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BODY WISDOM
✴✴✴✴✴✴✴✴✴✴
Progress in your training is ultimately based upon your
BODY WISDOM ✴✴✴✴✴✴✴✴✴✴ Progress in your training is ultimately based upon your body wisdom. 🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️ This is awareness of not only the movements in your program, but also the behaviours you bring to every session. 🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️ STRESS - BAD DIET - OVERTRAINING - LACK OF SLEEP➖➖➖these are the "biggies" that can derail your training. 🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴 You need to be aware of everything you bring to the training table. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ 💡💪 #intelligentgrind 🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎 #bodywisdom#fitfam#strong#healthylife#calisthenics#kettlebells#progress#diet#discipline
19.01.2019 10:14:54
Client @cwillisms is a first timer, let that just sink in for a minute. 4.5lbs l
Client @cwillisms is a first timer, let that just sink in for a minute. 4.5lbs loss this week I feel for any girl that has to stand next to her at @pca_official Fist Timers in March. Tomorrow I put her through a quad session, I feel for her already 🤣 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ "Get Comfortable being Uncomfortable" ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ If you want to join Team Granite or intrested in online Coaching, Tailored Diets, Fat Loss, Body Accrual, Bulking Plans, Home Workouts, Glute Plans  and Detailed Training Plans, message me at Teamgranite18@gmail.com
19.01.2019 10:14:26
❤️SHEROES ~ Dana Scully, Jaqueline "Jack" Sloane, Stella Gibson, Elizabeth Tudor
❤️SHEROES ~ Dana Scully, Jaqueline "Jack" Sloane, Stella Gibson, Elizabeth Tudor, Marian Loxely #xfiles#ncis#thefall#robinhood#gilliananderson#mariabello#cateblanchett#strong#female#characters@gilliana@officialmariabello
19.01.2019 10:14:17
It may not sound too much but I'm a tall guy.. 42 kg ( 93 lbs ) is where I'm at
It may not sound too much but I'm a tall guy.. 42 kg ( 93 lbs ) is where I'm at right now.. Considering that I started with 12 kg at the beginning of my gym life ; 42 kg is a good one at today's standards.. . . . . #health#fitness#fit#envywear#fitnessmodel#fitnessaddict#fitspo#workout#bodybuilding#cardio#gym#train#training#health#healthy#instahealth#healthychoices#active#strong#motivation#instagood#determination#lifestyle#diet#getfit#cleaneating#eatclean#exercise
19.01.2019 10:14:15
To run faster, you don't just need to work on the speed you're running at, you n
To run faster, you don't just need to work on the speed you're running at, you need to work on the power you're bringing. The two come hand in hand, when it comes to cover the ground quicker and these are the exercises to have you just that! Short and speedy session, promised to have the legs shaking 🐙and the core burning🔥. Give these two combos a go next time you're short on time, but big on take away! A1) Trap Bar Deadlift A2) Single Arm Overhead Walk B1) Single Cross Body RDL B2) Death March B3) Side Plank Rotations We don’t tend to do ‘core workouts’, instead we like to use full body moves such as the over head carry and side plank to improve our trunk strength and stability. If you have a few more minutes, 15 to be exact you can throw in some conditioning at the end. Inspiration for that thanks to @bw_commandofitness and @turfgames landing right here next week, but until then, why not share some of your favourite finisher moves. Comment below, and don't forget to hit save 🔥 E x #TTHtrain#twicethehealth👯#TTH#workout#strengthtraining#strengthandconditioning#deadlift#trapbar#runner#run#runners#runnersworkout#core#corestrength#rdl#tthrunners#strong#sweaty#squadgoals
19.01.2019 10:14:02
Et voilà... Sono 26... 💪🏼💪🏼👊🏼👊🏼
26 anni di pure cazzate fatte con amici e fratel
Et voilà... Sono 26... 💪🏼💪🏼👊🏼👊🏼 26 anni di pure cazzate fatte con amici e fratelli, che ripeterei ancora senza nessun rimpianto e senza nessun senso 😂 26 anni di pura follia e ricordi indelebili che porterò per sempre nel mio cuore... 26 anni di fantastiche esperienze, perché la vita mi disse, corri e allenati, che ti colpiró più volte sfondandoti questo corpo, trova qualcuno che ti renda un uomo migliore, donandoti amore, coraggio, determinazione, tenacia e forza per combattere tutto e tutti... 💪🏼 26 anni di pura gloria, grazie mio Universo che hai sempre creduto in me ed oggi sono quel che sono grazie a te ❤️ Mio Universo ❤️⚡ Mio Maestro ❤️⚡ Mio Papà❤️⚡ Grazie a te che mi hai forgiato... Dicendomi costruisciti un' armatura così che nessuno possa scalfirti ❤️ Mi mancheranno i vostri auguri, i vostri abbracci... Gli auguri speciali che arrivano da lassù... Mi mancate tantissimo ❤️❤️❤️ 26 anni di vita vissuta a pieno senza mai fermarmi, credendo sempre e conquistando tutti i miei sogni e i miei obiettivi... 💪🏼👊🏼 26 anni di pura follia 😛😛😂😂🤩🤩💪🏼🤙🏼👊🏼🔥🔥⚡⚡ E continuerò ancora 🤣🤣🤣🤣😜😜😜😜🎊🎊🎊🎊🎉🎉🎉✨✨✨✨✨💯💯💯💯 E c cap a 26 anni 🤣🤣🤣🤣🤣🤣🤩🤩👊🏼🔥💪🏼⚡ ✨🎉🎊🎈🎇🎆🎇🎆🎇🎆 Uno spirito libero che vivrà per sempre 💪🏼👊🏼🔥 #bodywinning#happybirthday#26#strong#freedom#atlet#kungfu#wushu#sanda#❤️#gym#gym💪#gymgirl#gymmotivation#motivation#palestra#ifbbpro#naples#napoli#napoli❤️#bodywinning#gymtime#salento#summer#follow4follow#followme#wushusanda#iltempiodeiguerrieri#fitnessmodel#fitnessmotivation#sanda#fight
19.01.2019 10:13:50
@kellettschool level 3s warming up getting ready for their first #fobisia #compe
@kellettschool level 3s warming up getting ready for their first #fobisia#competition...more
19.01.2019 10:13:45
The external world is canvas
Where you paint with the colours of your soul.....
The external world is canvas Where you paint with the colours of your soul..... #soulmate#soul#possitivevibes#posts#latepost#pose#happy#smile#strong#staystrong#womenempowerment#power ....
19.01.2019 10:13:41
19/66  WHAT IS YOUR GOAL? 📍
I believe that everyone has a mission in this world.
19/66 WHAT IS YOUR GOAL? 📍 I believe that everyone has a mission in this world. When you find your mission make it your goal which you wanna achieve and try everything to do it. If you can’t decide what you wanna do in this period of your life, try different things while you find your thing! It will take time, but it’s worth it. Find this thing that makes your soul free and set your heart on fire 🔥 Then you will know that everything that you did and you are doing now for it isn’t useless and vainly. If you found your thing - AMAZING, if not don’t lose faith. The best is yet to come. Just believe and stay on track for the new opportunities! ☀️🌈 #beavisionary#gymshark#gymshark66#gymsharkwomen#gym#bodybuilding#muscle#iifym#motivation#inspiration#fit#fitness#happy#strong#challenge#instagood#photooftheday@gymshark@benfrancis@gymsharkwomen
19.01.2019 10:13:30
...so I live by the notion that if you’re alive(not dead) you can’t have a “bad”
...so I live by the notion that if you’re alive(not dead) you can’t have a “bad” day...it’s either at the least a “good” day or at the most a “great” day!...Today was a good day! ... There was a weird vibe in the gym today...My son was easily distracted & not laser-focused for some reason... I’m pleased that he finished strong but he gave the “Dad, it’s Friday, I’m out of school & want to go home to my Xbox gaming session...” effort today. ... Deadlifts 3x3...1x1...1x1...1x1 #powerlifting#strenghttraining#explosivetraining#olympiclifting#deadlift#deadlifts#power#strength#explosion#athlete#son#kid#strong#life#gym#tgif#theflow#flow
19.01.2019 10:13:06
It is only as powerful as your resolve to exercise it.
_________________________
It is only as powerful as your resolve to exercise it. __________________________________ Stay strong. Stay blessed. Keep reaching forward Follow @__quotes_of_success__ __________________________________ . . . . . #motivation#success#successquotes#motivational#motivationalquotes#inspiration#inspirational#inspirationalquotes#strong#goals#instasuccess#instainspiration#instamotivation#instaquotes#instaquote
19.01.2019 10:13:01
Some Extravagance, Burst Limit, Awesometh, Out on Bail 365 Days DUO Advanced Kic
Some Extravagance, Burst Limit, Awesometh, Out on Bail 365 Days DUO Advanced Kick cropped in 1 minute PLUS. S/o to box Legend Evander Holyfield for sharing this @jer.masters.fit@evanderholyfield ---------------------------------------------------#sport#fitness#gym#fit#motivation#workout#like#love#training#bodybuilding#instagood#follow#fitnessmotivation#lifestyle#sports#healthy#health#fashion#food#fun#body#life#fitfam#muscle#photography#photooftheday#mma#instagram#strong#bhfyp
19.01.2019 10:12:56
new dl form feels stronger mannn
new dl form feels stronger mannn...more
19.01.2019 10:12:50
Happy saturday🚗
Happy saturday🚗...more
19.01.2019 10:12:38
Breakfast this morning💗
#breakfast ———————————————
Good morning everyone, sorry
Breakfast this morning💗 #breakfast ——————————————— Good morning everyone, sorry for my absence I’ve just been struggling. I’ve been isolating myself from everything and everyone so I thought starting to post again will be a good start to stop me? I just have felt utterly worthless,low, useless, ugly, fat, disgusting. And considering my birthday is on my Monday, I’m super stressed out, everyone wants me to go out or do something but I don’t want to, it’s too much for me to handle, the times, people, out of routine and overall it’s just something my head doesn’t want me to do, and I don’t know if “I” want to either. I don’t ever know if what I’m doing is right or good enough? Anyway I’ve got a cold so that’s great! I guess I can say the start of 2019 feels exactly the same as the start and end of 2018-shit- but oh well. I hope you all are okay and staying strong! I wish you all the best! You are all so beautiful and amazing! —————————————— #anorexiarecovery#anorexicgirl#anorexìa#anorxiafree#ed#eatingdisorderrecovery#edrecovery#edsoldiers#strong#strongisbeautiful#strongoverskinny#myjourney#anorexianerviosa#anorexiarecovering#anarecovery#wecanbeatthis#mentalhealth#recovery#recoveryisworthit#recoveryispossible#edwarrior#edwontwin#anawontwin#nourishtoflourish#shoutoutforshoutout#eatittobeatit#disorderedeating#morethananumber#honouryourhunger
19.01.2019 10:12:32
Chilly mornings call for eggs👏 happy Saturday! Finally the weekend and a day off
Chilly mornings call for eggs👏 happy Saturday! Finally the weekend and a day off work- I plan to spend today doing little to nothing except for train legs or back! Rest is important👏 I cannot stress enough that you NEED to listen to your body! If your tired, rest! Hungry, eat! Drained, de stress! If your phone was running low on battery you would plug it in to charge, so why don’t we rest when our body tells us to👀🥑
19.01.2019 10:12:13
‼️Week-end‼️ 😍❤️️Bien plus qu'un sport une passion 😍❤️️ •
•
"C'est dans les défa
‼️Week-end‼️ 😍❤️️Bien plus qu'un sport une passion 😍❤️️ • • "C'est dans les défaites qu'on forge un groupe... "m'a t'on toujours dit !! Après deux défaites consécutives il est primordial que ce fameux dicton dise vrai et que l'on ramène une BELLE VICTOIRE de blaye 🏉🏉 • • 🔸Un sport 🔹Une passion "LE Rugby 🏉 " 🔸Des copains 🔹Le week-end 😍😍😍 =============================== Week-end Rugby 🏉 et VOUS vous avez prévu quoi DE votre côté ? 👊La team CM # STP 👊
19.01.2019 10:11:23
Happiness looks good on you
Happiness looks good on you...more
19.01.2019 10:11:13
More complex with my Clean & Jerk work followed by Front Squats and accessory wo
More complex with my Clean & Jerk work followed by Front Squats and accessory work. - Recently I have been really concentrating on my thoracic position during Front Squatting movements (Cleans and its derivatives and obviously from squats). Improving front rack positions will allow the bar to stay closer to your centre of mass (COM). This will in turn allow the force production which you have generated be more effectively used at moving the bar. - There is also the question of injury prevention. Constantly loading a flexed thoracic spine could result in a number of injuries. - Improving your front rack position comes down to both mobility and strength work. Improving your mobility through your anterior chain, thoracic region, triceps and lats will help you achieve the correct position in the upper body, whilst improving calf and hip mobility will help with the lower body. Then strengthening the correct position is extremely important - as this correct position needs to stay consistent when the position is loaded. - If you have any questions on how to improve your Front Squat then please message me!
19.01.2019 10:11:09
❤️WE GET THE FUTURE WE EXPECT.
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By this I mean - what we look for we shall sure
❤️WE GET THE FUTURE WE EXPECT. . By this I mean - what we look for we shall surely find, whether we believe things will work out for us or they won’t - we’ll look for and likely find evidence to support this belief, often so we can be certain and feel safe.....and this in turn informs our behaviour and choices - somehow a belief can become the foundation of our lives. . SO why not change your perspective - start thinking of what you DO want, instead of what you don’t want. Think about things working out and good things coming. Change your focus to change your life. You ARE that powerful ❤️ . . . . . . . . . . . . . . . . . #neon#pink#future#electric#create#design#architect#inspiration#motivation#beauty#awareness#reflection#progressnotperfection#strong#goals#growthmindset#openminded#challenge#bekind#truth#honesty#mindfulness#therapy#coach#awesome#infinity#cosmos#manifestation#dream#power
19.01.2019 09:57:53
Попробовала Аэрострейч👍
Сказать я в восторге - это ничего не сказать !!! Потряса
Попробовала Аэрострейч👍 Сказать я в восторге - это ничего не сказать !!! Потрясающе 😍 Подкачка идёт не хилая , работает абсолютно всё!!! Растяжка идёт сразу в провис , и это круто!!! Есть схожесть в этом со станком. А на десерт в конце Шавасана на 5 минут с выключенным светом и расслабляющей музыкой 🧘🏻‍♀️#airstretching#sport#sportgirl#goodday#stretching#strong#аэрострейчинг#москва#спорт
18.01.2019 18:39:27
Motivation is what makes you start. Habit is what keeps you going.🏃‍♀️🏋️‍♀️
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Motivation is what makes you start. Habit is what keeps you going.🏃‍♀️🏋️‍♀️ . #fitnessgirl#gymlife#training#sports#mirrorselfie#instafitness#gymtime#motivation#strong
17.01.2019 18:24:53
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