Instagram tag MakeMeAWarrior

A couple of awesome shots, courtesy of Nick Thanaboonchai, who came over from Th
A couple of awesome shots, courtesy of Nick Thanaboonchai, who came over from Thailand to check us out last weekend!⠀ ⠀ Thanks for the amazing photos of our boxing classes!⠀ ⠀ Join our Boxing classes for boxers of all levels Mon-Sat at Warrior Hong Kong!⠀ ⠀ 📷: Nick Thanaboonchai⠀ ⠀ #WeMakeWarriors#WarriorHK⠀
05.10.2018 00:23:15
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If you haven't yet, you should come check out our space here at Warrior Hong Kon
If you haven't yet, you should come check out our space here at Warrior Hong Kong. ⠀ ⠀ We are the biggest Muay Thai and Boxing facility in Hong Kong. Our trainers have years of experience training fighters of all levels!⠀ ⠀ #MakeMeAWarrior#WarriorHK⠀
02.10.2018 04:04:40
Are you looking at the upcoming long weekend like Warrior Claire is looking at t
Are you looking at the upcoming long weekend like Warrior Claire is looking at that pad? Getting ready to smash it!! Just a quick reminder that we will be closed on Monday so get your workout in Saturday or Sunday! 📷: @life_of_hi#WeMakeWarriors#WarriorHongKong •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ #WarriorHK#MakeMeAWarrior#MuayThai#MuayThaiHK#MuayThaigym#motivation#health#fitness#sparring#fitnessaddict#fitspo#cardio#photooftheday#healthychoices#active#hkgym#training#hkfit#hkfitness#hkig#fighthk#ThaiBoxingHK#muaythaiforall#personaltraining#fight#WarriorSpirit
28.09.2018 10:22:13
"Keep your eyes on the stars, but remember to keep your feet on the ground.” – T
"Keep your eyes on the stars, but remember to keep your feet on the ground.” – Theodore Roosevelt @vthechan kicking ass yet again! 📷: @life_of_hi#WeMakeWarriors#WarriorHongKong
06.09.2018 00:00:20
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Join Purcell's fighter class on Wednesday to get her defined abs of steel! 💪 📷:
Join Purcell's fighter class on Wednesday to get her defined abs of steel! 💪 📷: @life_of_hi#WeMakeWarriors#WarriorHongKong
04.09.2018 12:00:25
"Determination is nothing without dedication and hard work."⠀
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We Make Warriors
"Determination is nothing without dedication and hard work."⠀ ⠀ We Make Warriors here at WHK. ⠀ ⠀ Come see for yourself what it means to be a Warrior!⠀ ⠀ #WeMakeWarriors#WarriorHongKong⠀
03.09.2018 04:30:48
It's time to scrap the old food pyramid you learned in school! 
In order to eat
It's time to scrap the old food pyramid you learned in school! In order to eat smarter and get the nutrition your body needs, you need to rethink how you're structuring your plan. Head to @warriorhongkong today at 10am for a full breakdown in our nutritional talk for how to optimise your diet! #biornaquantics#beoptimal#warriorhk#makemeawarrior . . . . . #protip#protips#nutrition#diet#foodpyramid#hkfit#hkfitness#hkwellness
01.09.2018 00:05:24
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"Only he who can see the invisible can do the impossible." Today's #WarriorInspo
"Only he who can see the invisible can do the impossible." Today's #WarriorInspo... Our fav @hkedwardhung ! Reminder of our upcoming events in September: Saturday 1st of September: FREE Nutrition event @10am at Warrior HK Saturday 8th of September: Warrior JunkSign up asap!! 📷: @life_of_hi#MakeMeAWarrior#WarriorHK •⠀⠀⠀ •⠀⠀⠀ • •⠀⠀⠀ •⠀⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀⠀ #MakeMeAWarrior#Boxing#BoxingHK#boxingfight#boxingfighter#boxingdrills#westernboxing#boxinggym#hkboxing#boxingworkout#motivation#health#fitness#sparring#fitnessaddict#fitspo#cardio#photooftheday#healthychoices#active#hkgym#training#hkfit#hkfitness#hkig#workoutoftheday
30.08.2018 12:01:06
Team work makes the dream work!

What's your favourite thing about training? 📷:
Team work makes the dream work! What's your favourite thing about training? 📷: @life_of_hi#WeMakeWarriors#WarriorHongKong
28.08.2018 23:55:07
Join the Warrior Family!! Warrior HK is looking for full time and part time rece
Join the Warrior Family!! Warrior HK is looking for full time and part time receptionists to manage the front desk. If you are interested and have an awesome personality send us a message! 📷: @life_of_hi#MakeMeAWarrior#WarriorHK
25.08.2018 01:00:46
Warriors that play together, stay together!!! Join us for our Summer Junk on the
Warriors that play together, stay together!!! Join us for our Summer Junk on the 8th September! Contact us to sign up! 📷: @life_of_hi#WeMakeWarriors#WarriorHongKong
23.08.2018 11:01:38
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One of the things we are the most proud of is the dedication and hard work that
One of the things we are the most proud of is the dedication and hard work that our students put into every training session.⠀ ⠀ If you've thought about trying it, we offer Boxing and Muay Thai classes, we train everyone regardless of experience, age or ability.⠀ ⠀ #MakeMeAWarrior#WarriorHK⠀
20.08.2018 01:10:22
"Bad weather always looks worse through a window." - Tom Lehrer

Get out there a
"Bad weather always looks worse through a window." - Tom Lehrer Get out there and come train. A little rain never stopped a Warrior. 📷: @life_of_hi#MakeMeAWarrior#WarriorHK
17.08.2018 05:09:03
Warrior's next inter-club fight will take place on December 1st!

Sign up at rec
Warrior's next inter-club fight will take place on December 1st! Sign up at reception, with Purcell or Billy if you want! Get fight ready with our new classes: - Muay Thai Fighter Jam sessions with Coach @goldphantom: Tue & Thur (6-8pm) - Muay Thai Sparring with Coach @purcell821: Mon & Fri (8.30-10pm), Wed (6.30-8pm), Sat (2.30 - 4pm) - Boxing Sparring with Coach O: Tue & Thu (7.30pm), Sat (4.30pm) 📷: @life_of_hi#MakeMeAWarrior#WarriorHK
16.08.2018 11:01:06
Interested in fighting or improving your technique with other fighters?

We've g
Interested in fighting or improving your technique with other fighters? We've got an exciting new class starting later this month! Join us for our 2 hour "Muay Thai Fighters Jam Sessions" Mondays, Tuesdays, Thursdays and Fridays from 6pm to 8pm. Drop in and out whenever you want and join the day's programme according to the fellow fighters there with you. Jam sessions will include conditioning, advanced drills and sparring! Stay tuned and message us for more information. 📷: @life_of_hi#WeMakeWarriors#WarriorHongKong
09.08.2018 01:00:58
Ever wondered about trying Personal Training?

You can develop your skills much
Ever wondered about trying Personal Training? You can develop your skills much quicker with personal training with one on one coaching focusing on your objectives. ⠀ Our Ultimate Warrior Package may be for you:⠀ ⠀ Valid for 1 month, receive 4 Personal Training sessions with the Instructor of your choice and unlimited access to all our our classes.⠀ ⠀ Price: From HK$3,450 instead of HK$4,400⠀ ⠀ Message us or contact reception for more details!⠀ ⠀ Video: Coach @goldphantom tutoring Kammy #MakeMeAWarrior#WarriorHK⠀
07.08.2018 04:07:15
***Join our ULTIMATE WARRIOR package in August!*** .
4 Personal Training session
***Join our ULTIMATE WARRIOR package in August!*** . 4 Personal Training sessions and Unlimited access to all classes for 1 month. . Get in the best shape possible and join our new Ultimate Warrior package . Valid for 1 month, receive 4 Personal Training sessions with the Instructor of your choice and unlimited access to all our our classes. . Premium package: Available for ANY coach (including head coaches and Muay Thai Coaches) You can mix trainers throughout the month if you like or stick to the same coach . Trainers available: Billy, Coach O, Jonathan, Sandy, Dul, Mang, Nom, Purcell, Sakhon, Thiep . Cost: HK$4,500 instead of HK$5,620 . Regular package: . Available for ANY Muay Thai coach You can mix trainers throughout the month if you like or stick to the same coach . Trainers available: Dul, Mang, Nom, Sakhon, Thiep . Cost: HK$3,450 instead of HK$4,400We also have packages available for 2 people who wish to share the PTs. . Message us or contact reception for more details! 📷: @life_of_hi . #MakeMeAWarrior#WarriorHK
03.08.2018 01:51:35
New circuits classes added to the schedule with Burger and Purcell!
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Join us fo
New circuits classes added to the schedule with Burger and Purcell! ⠀ Join us for Circuits at 8 pm, every Tuesday, Wednesday and Thursday!⠀ ⠀ 📷: @life_of_hi⠀ ⠀ #MakeMeAWarrior#WarriorHK⠀
01.08.2018 03:19:14
Sparring - Better than Therapy!⠀
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Join our 1.5 hour Muay Thai sparring classes,
Sparring - Better than Therapy!⠀ ⠀ Join our 1.5 hour Muay Thai sparring classes, 8.30 - 10pm every Monday and Friday, Wednesdays 6.30 - 8pm and 1.30 - 3pm on Saturdays!⠀ ⠀ Bring your mouthguards and your sparring buddies.⠀ ⠀ #WeMakeWarriors#WarriorHongKong⠀
31.07.2018 13:05:04
Strength doesn't come from what you can do. It come from overcoming the things y
Strength doesn't come from what you can do. It come from overcoming the things you once thought you couldn't. ⠀ ⠀ Our girl Ines had never done Muay Thai before she came to Warrior. She regularly comes to smash pads after work because not only does it help with her fitness but it also makes her feel AWESOME!⠀ ⠀ 📷: @life_of_hi⠀ Ines training with @meekuomsan⠀ ⠀ #WeMakeWarriors#WarriorHongKong⠀
26.07.2018 12:10:02
Good looking Warriors! Remember to save the date for August the 4th when we have
Good looking Warriors! Remember to save the date for August the 4th when we have our Warrior JUNK!Cost will be around HK$600-700 per person with food and drinks depending on the number of people!Children, friends and family welcome!Message us or ask reception to register ASAP! Deadline to register by the end of the week!⠀ ⠀ 📷: @life_of_hi⠀ ⠀ #MakeMeAWarrior#WarriorHK⠀
25.07.2018 04:30:03
It's Saturday morning! Start your weekend right!⠀
Get up, get in and smash it!⠀
It's Saturday morning! Start your weekend right!⠀ Get up, get in and smash it!⠀ •⠀⠀⠀ 📷: @life_of_hi⠀ •⠀⠀⠀ #WeMakeWarriors#WarriorHongKong⠀
21.07.2018 01:01:28
***SUMMER PROMO***
•⠀
Reminder: In July, get one month of unlimited personal tra
***SUMMER PROMO*** •⠀ Reminder: In July, get one month of unlimited personal training for HK$6,000*. Boxing and Muay Thai available. •⠀ *Terms and Conditions apply: - Available for up to 1 personal training session a day - Available for 1 coach only - Available at off peak times (before 6pm on weekdays, and not between 11am and 1pm on the weekends) - Starts on the day of purchase •⠀ Please inquire at reception for more details. •⠀ LIMITED PACKAGES AVAILABLE •⠀ 📷: @life_of_hi •⠀ #MakeMeAWarrior#WarriorHK
19.07.2018 02:00:16
Even with beginners I work to produce high quality individuals, no shortcuts and
Even with beginners I work to produce high quality individuals, no shortcuts and no fast food but the results are there to see, check out these jabs from @cheukiii kinetic chain activation, punch anatomy, rhythm, timing, footwork, its all there, straight textbook material after our first week of training! #makemeawarrior#warriorhongkong#thesweetscience#boxinglifestyle#boxinggloves#boxingtraining#boxinggym#boxinglife#boxing#boxeo#handspeed#dancing#sharp#slick#martialarts#drills#venumfightgear#hkig#hkfitness#fitness#fitspo#fitnessmotivation
17.07.2018 15:47:20
Get ready for your fight!⠀
•⠀⠀⠀
Boxing camp at Warrior Hong Kong with our epic f
Get ready for your fight!⠀ •⠀⠀⠀ Boxing camp at Warrior Hong Kong with our epic fighters/coaches @myboxingjourney, @nepal_grg and JT.⠀ •⠀⠀⠀ Brought to you by Coach O, trainer of champions and coach of 6x world Champion Roy Jones Jr.!⠀ •⠀⠀⠀ #WeMakeWarriors#WarriorHongKong⠀
17.07.2018 12:57:29
Did you have an epic weekend? •⠀
A new week is starting and it's time to let you
Did you have an epic weekend? •⠀ A new week is starting and it's time to let your hair down and have as much fun as the gorgeous @vthechan here. •⠀ Muay Thai is one of the best workout to get you in shape and keep you fit! •⠀ 📷: @life_of_hi •⠀ #WeMakeWarriors#WarriorHongKong
15.07.2018 13:00:22
Oh hello!
•
Want to meet Hong Kong's cutest and friendliest French Bulldog?
•
Sh
Oh hello! • Want to meet Hong Kong's cutest and friendliest French Bulldog? • She's at Warrior Hong Kong every day! • 📷: @life_of_hi#WeMakeWarriors#WarriorHongKong
13.07.2018 02:00:12
Our Muay Thai Combos and Sparring class is great for those who have been practis
Our Muay Thai Combos and Sparring class is great for those who have been practising Muay Thai for a while and need to work on combining their moves and learn to flow better.⠀⠀ •⠀⠀⠀⠀ It also includes some light sparring to put the combos into practice.If you're interested in Sparring, join our Advanced Sparring class on Fridays at 8pm.⠀⠀ •⠀⠀⠀⠀ #WeMakeWarriors#WarriorHongKong⠀⠀
11.07.2018 11:57:51
How to deal with stress? Stay cool, stay focused and keep your eyes on the targe
How to deal with stress? Stay cool, stay focused and keep your eyes on the target. •⠀⠀ 📷: @life_of_hi Coach JT teaching Boxing Combos and Drills. •⠀⠀ #WeMakeWarriors#WarriorHongKong
09.07.2018 04:00:13
Find the motivation to keep going and to keep training!
•⠀
"The purpose of train
Find the motivation to keep going and to keep training! •⠀ "The purpose of training is to tighten the slack, toughen the body and polish the spirit." Morihei Ueshiba •⠀ 📷: @life_of_hi Featured: Coach @meekuomsan doing padwork with @elisewiart •⠀ #WeMakeWarriors#WarriorHongKong •⠀⠀⠀
06.07.2018 00:00:38
Quick insight into our Boxing Classes at Warrior Hong Kong! 
Training involves a
Quick insight into our Boxing Classes at Warrior Hong Kong! Training involves a mix of bag work, pad work, and technical drills making sure you build your skills and get a great workout!⠀ ⠀ #WeMakeWarriors#WarriorHongKong
04.07.2018 11:49:31
Running through some footwork drills with my team, it's been a relaxing weekend
03.07.2018 16:32:56
#Repost @goldphantom
• • • • •
It is easy to mask inadequacy with speed and powe
#Repost@goldphantom • • • • • It is easy to mask inadequacy with speed and power. I give priority to developing rhythm, timing, balance, and the ability to shift weight when first introducing someone to this style of flow based reactive mitt work. #makemeawarrior#warriorhongkong#escobarboxing#mayweather#thesweetscience#boxinglifestyle#boxinggloves#boxingtraining#boxinggym#boxinglife#boxing#boxeo#handspeed#dancing#sharp#slick#martialarts#universalmartialarts#venumfightgear#hkig#hkfitness#fitness#fitspo#fitnessmotivation
28.06.2018 18:43:47
It is easy to mask inadequacy with speed and power. I give priority to developin
It is easy to mask inadequacy with speed and power. I give priority to developing rhythm, timing, balance, and the ability to shift weight when first introducing someone to this style of flow based reactive mitt work. #makemeawarrior#warriorhongkong#escobarboxing#mayweather#thesweetscience#boxinglifestyle#boxinggloves#boxingtraining#boxinggym#boxinglife#boxing#boxeo#handspeed#dancing#sharp#slick#martialarts#universalmartialarts#venumfightgear#hkig#hkfitness#fitness#fitspo#fitnessmotivation
28.06.2018 15:51:07
Working on some footwork and movement drills with my lightsout girl @angiengcl y
Working on some footwork and movement drills with my lightsout girl @angiengcl you might be over somewhere in the Amalfi Coast so now I require a shadowboxing video or photo with the Mediterranean Sea in the background 😁 #makemeawarrior#thesweetscience#boxinglifestyle#boxinggloves#boxingtraining#boxinggym#boxinggirl#boxinglife#boxing#boxeo#handspeed#dancing#sharp#slick#martialarts
27.06.2018 06:47:27
***UNLIMITED PERSONAL TRAINING SUMMER PROMO***⠀
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Get ready guys! We have a spec
***UNLIMITED PERSONAL TRAINING SUMMER PROMO***⠀ ⠀ Get ready guys! We have a special summer promotion for you...⠀ ⠀ Get 1 month of UNLIMITED personal training for ONLY HK$6,000 in July*.⠀ *Terms and Conditions apply:⠀ - Available for up to 1 personal training session a day⠀ - Available for 1 coach only⠀ - Available at off peak times (before 6pm on weekdays, and not between 11am and 1pm on the weekends)⠀ - Starts on the day of purchase⠀ ⠀ Please inquire at reception for more details.⠀ ⠀ LIMITED PACKAGES AVAILABLE⠀ ⠀ ⠀ ⠀ 📷: @life_of_hi#MakeMeAWarrior#WarriorHK⠀
27.06.2018 03:06:32
New Video coming out soon.⠀
⠀
Stay tuned!⠀
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(Repost: #📷 @billytamm )⠀
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⠀
#Make
New Video coming out soon.⠀ ⠀ Stay tuned!⠀ ⠀ (Repost: #📷@billytamm )⠀ ⠀ ⠀ #MakeMeAWarrior#WarriorHK
26.06.2018 06:38:18
Like Warrior’s signature mural of Tyson and Buakaw facing off?⠀
⠀
@blackboybwb i
Like Warrior’s signature mural of Tyson and Buakaw facing off?⠀ ⠀ @blackboybwb is the impressive talent behind it!⠀ ⠀ #WeMakeWarriors#WarriorHK⠀
19.06.2018 06:37:29
I teach Martial Arts as a language with different components and structures, thi
I teach Martial Arts as a language with different components and structures, this is why it truly pleases me when a student begins to form sentences and flow. Having a good base means that we can now focus on adding, tweaking and refining different techniques. It's been 4 months since we first started... It only gets better and faster from here! @kammykwan#hkig #hkfitness #warriorhk #makemeawarrior #venumfightgear #thesweetscience #boxingfanatik #boxing #boxeo #handspeed #footwork #dancing #sharp #slick #martialarts #muayfemur #muaythai #mma#boxinglifestyle#boxinggloves#boxingtraining#boxinggym#boxinglife#fitnessmotivation#fitnessjourney#fitness#fitspo#fitfam
18.06.2018 14:25:25
Coach Jonathan aka @goldphantom is showing us how it's done.⠀
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Practice your bo
Coach Jonathan aka @goldphantom is showing us how it's done.⠀ ⠀ Practice your boxing skills and learn how to apply them in Boxing Combos and Drills classes with Coach O. ⠀ ⠀ 📷: @life_of_hi⠀⠀ ⠀ #WeMakeWarriors#WarriorHK⠀
18.06.2018 04:48:36
This has been my favourite look to date...shame I can’t be arsed today 😂😂 #warri
This has been my favourite look to date...shame I can’t be arsed today 😂😂 #warrior#braids#plaits#makeup#makemeawarrior#warriorprincess#vikings#vikinghair#warriors#warriorwoman#vikingstyle
11.06.2018 10:43:20
Happy Monday Warriors! Hope you enjoyed your weekend because it's time to get ba
Happy Monday Warriors! Hope you enjoyed your weekend because it's time to get back into training! Join our Muay Thai Fitness and Technique classes this week and work on your movement skills while kicking pads and getting your sweat on!!⠀ ⠀ 📷: @life_of_hi⠀⠀ ⠀⠀ #WeMakeWarriors#WarriorHK⠀⠀
11.06.2018 01:03:41
Float like a butterfly and sting like a bee!⠀
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Want to learn some sleek boxing
Float like a butterfly and sting like a bee!⠀ ⠀ Want to learn some sleek boxing moves? Join our Boxing classes Mon-Sat! No matter your level of experience we can teach you moves to impress.⠀ ⠀ You can also play around with epic boxing fashion! Like Edward here, sporting a wicked combo on his gloves, socks and boxing shoes as he shows us how to shuffle like Ali.⠀ ⠀ Stay classy and flashy Warriors!⠀ #WeMakeWarriors#WarriorHK⠀
08.06.2018 05:22:25
Slip and Slide! Practice your reflexes as well as your hand-eye coordination in
Slip and Slide! Practice your reflexes as well as your hand-eye coordination in our boxing classes at Warrior Hong Kong!⠀ ⠀ Join us Monday-Saturday with Coach O.⠀ ⠀ 📷: @life_of_hi⠀ ⠀ #WeMakeWarriors#WarriorHK⠀
05.06.2018 01:04:42
These 7 seconds are part of a larger series that I plan to breakdown in the futu
These 7 seconds are part of a larger series that I plan to breakdown in the future. They represent a high point in my quest to develop and explain my own unique muay thai/boxing hybrid/muay femur style that is similar but also different to other stylists such as Somrak Khamsing and @lerdsila_ptt My sparring partner is a pro fighter who just returned from a year of training in Thailand, and here he attempts a high level technique called "Naga Mud Badan" - feinting his right cross to draw my guard down and land the high kick to my head... Had I been a pure Muay Thai stylist, it would almost certainly have been bad news for me but my evasive boxing head movement and shoulder roll reflexes kicked into action while the resulting footwork and repositioning of my feet provided the perfect setup for an explosive long range counterjab which caught him completely off guard. There needs to be a whole other conversation on why I caught him flush, I feel that many individuals in the Muay Thai community could benefit from developing a better understanding of the speed, range and trajectories of proper boxing punches... Ps. @strikingbreakdowns@mmashredded and @fightlifehk@aestoppel I would love to hear your input on this! #hkig #hkfitness #warriorhk#makemeawarrior #venumfightgear#thesweetscience #boxingfanatik #boxing#boxeo #handspeed #footwork #dancing#sharp #slick #martialarts #muayfemur#muaythai #mma#royjonesjr#mayweather#lomachenko#rigondeaux#muaythaitechnique #muaythailifestyle#muaythaitraining#muaythaiaddict#muaythailife #shoulderroll#jab
31.05.2018 17:44:00
Have you been training Muay Thai for months but can't seem to improve anymore an
Have you been training Muay Thai for months but can't seem to improve anymore and are finding the workouts too repetitive?⠀ ⠀ Join our Muay Thai Technique classes at Warrior Hong Kong with our Coach and Martial Arts Programme Director Jonathan aka @goldphantom. ⠀ ⠀ His classes are great to take your skills to the next level by working on key moves and techniques!⠀ ⠀ Join us every Mon-Fri evening!⠀ ⠀ #WeMakeWarriors#ThickerThanBlood 📷: @life_of_hi
31.05.2018 13:26:31
Thankyou to my sparring partner Lee who so kindly allowed me to demonstrate the
Thankyou to my sparring partner Lee who so kindly allowed me to demonstrate the techniques in this video for you. Having attended school in Thailand, I have spent 15 years on and off training under some of the most renowned masters of the modern era and I have dedicated my life to creating and refining different systems for teaching Muay Thai as a science, an art, and a language. I have also witnessed the vast cultural differences and language barriers that non Thais face when learning the art and I have seen many practitioners struggle to perform Muay Thai with a high level of fluidity or fluency even after devoting many years to the sport. This has been a great motivation for me to constantly improve the systems to help people develop a three dimensional understanding and application of Muay Thai itself. My personal style of Muay Thai is also known as "Muay Femur" and I take great pleasure in sharing it with those who are interested in becoming good martial artists. Muay Femur is also known as "Muay Classic" or the "Master Style" of Muay Thai, it emphasizes a great deal of footwork, movement, rhythm, timing, spatial awareness, ambidexterity, agility, creativity and much more. These classes have even helped several so called "uncoordinated" individuals to drastically improve their movement ability and awareness, and I truly credit this to my mentor's system which emphasizes the simultaneous development of a student's software and hardware so that you can project your full potential and character in martial arts. To put it simply, Muay Femur is truly one of the most exciting and challenging styles of Muay Thai/or martial arts that one can learn! Join us at Warrior Hong Kong to discover this art-form, you will find elements of Muay Femur in the group classes (Muay Thai Technique Mon-Fri) that are taught by our team, and for those who want the full experience I am also available for one on one sessions, all the best and see you soon! Coach Jonathan #hkig #hkfitness #warriorhk#makemeawarrior #venumfightgear#thesweetscience #boxingfanatik #boxing#boxeo #handspeed #footwork #dancing#sharp #slick #martialarts #muayfemur#muaythai #mma
30.05.2018 15:32:49
If you work hard enough for it, you can achieve your goals.⠀
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Are you training
If you work hard enough for it, you can achieve your goals.⠀ ⠀ Are you training for a fight? Come check out our facilities and world class trainers at Warrior Hong Kong!⠀ ⠀ #WarriorsNeverQuit#ThickerThanBlood#WeMakeWarriors⠀
29.05.2018 04:02:26
Extremely proud of @kathyyan_ we worked over the weekend to nail down the roundh
Extremely proud of @kathyyan_ we worked over the weekend to nail down the roundhouse kick and it went from ashy to classy! Footwork... check, Rhythm... check, girl you got your form on point now go and practice this a thousand more times till you make this dancing a permanent thing 🤗 #hkig#hkfitness#warriorhk#makemeawarrior#venumfightgear#thesweetscience#boxingfanatik#boxing#boxeo#handspeed#footwork#dancing#sharp#slick#martialarts#muayfemur#muaythai#mma
27.05.2018 19:09:49
Bring a friend to train at Warrior Hong Kong!⠀
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It's always more fun to train t
Bring a friend to train at Warrior Hong Kong!⠀ ⠀ It's always more fun to train together and we want you to have fun! Warrior HK members can bring their friends for a first time free trial (normally HK$150).⠀ ⠀ If your friends sign up to any membership and spend over HK$1,000 you can receive HK$50 to spend on anything you like at Warrior! (Shorts, massages, memberships...)⠀ ⠀ 📷: @life_of_hi⠀ ⠀ #MakeMeAWarrior#WarriorHK⠀
27.05.2018 14:44:17
People ask me if I still go out and party, you just have to realize that Warrior
People ask me if I still go out and party, you just have to realize that Warrior is a dance floor and we party here all the time!!! #hkig#hkfitness#warriorhk#makemeawarrior#venumfightgear#thesweetscience#boxingfanatik#boxing#boxeo#handspeed#footwork#dancing#sharp#slick#martialarts#muayfemur#muaythai#mma
26.05.2018 01:32:46
How are your Muay Thai knees? ⠀
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If they are anything short of epic, why don't
How are your Muay Thai knees? ⠀ ⠀ If they are anything short of epic, why don't you join our Muay Thai technique classes and work on making them Warrior worthy?⠀ ⠀ Our technique classes are great for beginners to build their fundamentals or Warriors looking to refine their skills. Each class focuses on specific moves so you can really work on your weaknesses!⠀ ⠀ Join us Monday-Friday evenings!⠀ ⠀ 📷: @life_of_hi⠀ ⠀ #WeMakeWarriors⠀
24.05.2018 04:47:51
Coach @goldphantom and @nepal_grg doing mitt work at Repulse Bay beach!⠀ Interes
Coach @goldphantom and @nepal_grg doing mitt work at Repulse Bay beach!⠀ Interested in learning the moves? Hit up Coach Jonathan aka @goldphantom for some training!⠀ ⠀ We also offer some fun Boxing classes at Warrior! Check out our website for details!⠀ ⠀ #WeMakeWarriors#WarriorHongKong⠀
19.05.2018 07:02:30
All smiles after a sweaty boxing session at Warrior Hong Kong!

Join Coach O and
All smiles after a sweaty boxing session at Warrior Hong Kong! Join Coach O and Coach @nepal_grg Monday to Saturday for lunch time or evening classes! 💪 We have classes available for novice Warriors who need to learn the fundamentals, or seasoned Warriors looking to spar in the ring! Check out our website for more details! 📷: @life_of_hi#WeMakeWarriors#WarriorHongKong
16.05.2018 11:00:33
Quality sparring partners are truly valuable... Set the objective and begin to s
Quality sparring partners are truly valuable... Set the objective and begin to sharpen each other's technique. Today we worked on angles and positioning and even though I was a bit rusty my partner sure as hell made me dance! #hkig#hkfitness#warriorhk#makemeawarrior#venumfightgear#thesweetscience#boxingfanatik#boxing#boxeo#handspeed#footwork#dancing#sharp#slick#martialarts#muayfemur#muaythai#mma
14.05.2018 14:35:42
Our martial arts head coach Jonathan @goldphantom specializes in teaching a uniq
Our martial arts head coach Jonathan @goldphantom specializes in teaching a unique hybrid style of Muay Thai that focuses on helping students move, think and develop in a three dimensional manner, stay on their toes and keep those eyes sharp at all times!⠀⠀ ⠀⠀ Try it and join our Technique classes and work on your Muay Thai moves. Classes are available Monday - Friday evenings!⠀⠀ ⠀⠀ We have classes suitable for all levels. Whether you are looking to sharpen your fundamentals or learn the basics check out our Muay Thai Fundamentals classes. If you have some previous experience, you can also join some of our more advanced Combos and Drills Classes.⠀⠀ ⠀⠀ #WeMakeWarriors#WarriorHK⠀⠀
11.05.2018 07:44:12
Working on your defence is just as important as working on your offense skills.
Working on your defence is just as important as working on your offense skills. Whether you are a fighter or not, it helps to develop your reflexes and coordination!⠀ ⠀ Join us at Warrior and develop your whole arsenal of Muay Thai skills through our Muay Thai Fitness and Muay Thai technique classes.⠀ ⠀ 📷: @life_of_hi⠀ ⠀ #MakeMeAWarrior#WarriorHK⠀
09.05.2018 12:39:28
There is truly something for everyone here! We're all about having fun as a comm
There is truly something for everyone here! We're all about having fun as a community but when its time to build champions we offer world class sessions for our fighters to give them a strong competitive advantage... For those who want to train like championship material, you know where to find us! @myboxingjourney@rooney_hunter@nepal_grg#hkig#hkfitness#warriorhk#makemeawarrior#thesweetscience#boxingfanatik#boxing#boxeo#handspeed#footwork#muaythai#mma
07.05.2018 05:29:34
Don't just join a gym. Join a community!

Check out these good looking gentlemen
Don't just join a gym. Join a community! Check out these good looking gentlemen! Alex and Coach @numchai_aiouan We've got Muay Thai Fitness and Technique classes for Warriors of all levels! Join us for classes Mon-Sun! #ThickerThanBlood#MakeMeAWarrior#WarriorHK
06.05.2018 08:00:23
As students progress through our technical classes, not only does shadowboxing b
As students progress through our technical classes, not only does shadowboxing become an essential skill, it also serves as an excellent way to build muscle memory! #hkig#hkfitness#warriorhk#makemeawarrior#mtia#mastertoddy#muaythailife#muaythai#muayfemur#boxing#boxeo#mma#movement#footwork
05.05.2018 14:21:42
New School... Hybrid Style... Muay Femur... No matter what they label my trainin
New School... Hybrid Style... Muay Femur... No matter what they label my training as I always keep things fresh for my students, stay on your toes and keep those eyes sharp at all times! 🐺 @lowerichk@kammykwan@exquisitehammer#hkig#hkfitness#warriorhk#makemeawarrior#mtia#mastertoddy#muaythailife#muaythai#muayfemur#boxing#boxeo#mma#movement#footwork
05.05.2018 11:38:45
***Calling all HK Students***⠀
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Did you know that you can get 20% off any class
***Calling all HK Students***⠀ ⠀ Did you know that you can get 20% off any class package with a valid student ID card?⠀ ⠀ Come over and join some of our Muay Thai Fitness, Technique and Boxing classes.⠀ ⠀ Student cards must be valid on the day of purchase!⠀ ⠀ #MakeMeAWarrior#WarriorHK⠀
04.05.2018 06:20:10
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