Instagram tag Justdoit

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몸살땜에 아파서 겔겔거려가꼬
이번주 내내 운동도 못하고 
공부도 제대로 못하고 😩
스트레스 
#justdoit
. 몸살땜에 아파서 겔겔거려가꼬 이번주 내내 운동도 못하고 공부도 제대로 못하고 😩 스트레스 #justdoit...more
20.01.2019 05:54:55
Focus ❤️ 🌝 to my own passion #WHPwanderlust @Instagram Photo Credit: @MJTamondon
Focus ❤️ 🌝 to my own passion #WHPwanderlust@Instagram Photo Credit: @MJTamondong Official Fan Page: @ShreddedBeyondABSolute#Me 👉🏽😂✌🏽@MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute#PeopleWhoLifts#MyOutlet#JustEatSleepLiftThings#Iminshape#WhatsonMJsHead#HappyHumpDay#Focus#ShotoniPhone#SaturdayMotivation#Athlete#MyLifestyle#GymMotivation#KeepOnPushingIt#HomeGym#GymHumor#ThatGainzKindofLife#BodybuildingisMyLifestyle#FitnessisMyLifestyle#ShoesisMyLifestyle#Motivator#JustDoIt#Bodybuilding#Fitness#SneakerheadGeek#Shoes#AthleticShoeFitSpecialist#MichaelJamesTamondong@ShreddedBeyondABSolute@Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
20.01.2019 05:54:54
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20.01.2019 05:54:13
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2019.1.20
Today's running 21.2km✔️
来週のみまたん霧島パノラマまらそんに向け、
@tatsuyuki.kaida 海田さんと
2019.1.20 Today's running 21.2km✔️ 来週のみまたん霧島パノラマまらそんに向け、 @tatsuyuki.kaida 海田さんと @futta.natsu.sora ゆーじさんと ご一緒ラン🏃‍♂️🏃‍♂️🏃‍♂️💨 . 今後のレースやシューズの事など、語りながらのあっという間の2時間😆♫ . あいにくの雨でしたが、お付き合いいただきありがとうございました🙇‍♂️✨ 来週の本番が楽しみです‼️🥳 . . ちなみに、みまたんパノラマは 仮装大賞狙いです🥴🥴🥴 もちろんスタートダッシュもやります🥰🤝 . #みやこんジョガー#nike#nikeplus#nikerunning#nrc#justdoit#runforever#garmin#adidas#japanboost#igrunners#ナイキ#ナイキプラス#都城#走る美容師#igランナーズ#ig九州ランナーズ#ハシリマスタグラム#ご一緒ラン#みまたん霧島パノラマまらそん#熊本城マラソン#サブ35への道
20.01.2019 05:53:16
去年の夏頃に買ったやつ。
 #nike #nikeairforce1 
#justdoit
去年の夏頃に買ったやつ。 #nike#nikeairforce1#justdoit...more
20.01.2019 05:53:11
I love my six pack so much and I protect it with layer of fat 😎😅🔜
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#canon
I love my six pack so much and I protect it with layer of fat 😎😅🔜 . . . . #canon#nike#justdoit#thuglife#guts
20.01.2019 05:52:58
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When you gotta traverse a snow storm to get to the gym. #workout #treadmillworko
20.01.2019 05:51:33
carrera del sábado en el día ☀️ , a un ritmo muy suave 🏃🏻‍♂️, a sólo un día de c
carrera del sábado en el día ☀️ , a un ritmo muy suave 🏃🏻‍♂️, a sólo un día de completar el reto x2 13/14 días corriendo #goodvibes 🙌😌 . . . #nrc#nrclima#instarun#instarunners#instarunperu#running#run#training#fitness#fit#runners#runner#workout#runhappy#exercise#corre#eveningrun#nature#wildrun#parkrun#saturday#saturdayrun#surco#peru#evening#justdoit
20.01.2019 05:51:26
🌵
20.01.2019 05:50:39
Wishing I was back in this kini, but instead I’m bundled up in bed 🤷🏼‍♀️🙆🏼‍♀️ #b
Wishing I was back in this kini, but instead I’m bundled up in bed 🤷🏼‍♀️🙆🏼‍♀️ #bikini#itiswhatitis#beachdays#throwback
20.01.2019 05:50:37
All that rain made #spring @  #hollywoodsign #swipeleft yup! 🤗 Join our Sunset a
All that rain made #spring#hollywoodsign#swipeleft yup! 🤗 Join our Sunset at top hikes all this week for amazing views of the Hollywood sign and Los Angeles! Link in bio! 🌇🏙🦉🦅🦌🦝Join our Sunset At The Top Of the Hollywood Sign Hike to see LA turn from day to night!! #whattodoinLA#latours#SunsetHike#HollywoodSign#HollywoodSignHike#Hollywood#LosAngeles#GetOutside#Nature#GetFit#JustDoIt#ClimbAMountain#USA#California#BestHikes#TravelGram#Travel#instafit#sunset#citylights#lalaland#thingstodoinla#goingbacktocali#bucketlist#wildla@airbnb#hollywoodsignhikes@hollywoodsignhikes#airbnbexperience#sunset
20.01.2019 05:50:05
Уже совсем скоро увижусь со своей маленькой девочкой....мечта 👼🏻🌸
Дважды Мама 💕
Уже совсем скоро увижусь со своей маленькой девочкой....мечта 👼🏻🌸 Дважды Мама 💕 Уже жду не дождусь тех самых «бурных» ночей и не менее будораживших дней 🤣 . . . . #vladivostok#vdk#motivation#mom#watercolor#2019#vegan#colorista#girls#justdoit#sport#bodypositive#liketime#likeforlikes#home#children#russia
20.01.2019 05:49:09
I DID IT:
✔️completed burpee challenge 2 days ahead of schedule....1,502 burpees
I DID IT: ✔️completed burpee challenge 2 days ahead of schedule....1,502 burpees in 30 days!! ✔️signed up for an ocr race in July and have a group of friends joining me for the fun🙌🏼 ✔️2nd week of meal and lesson planning about to commence . New challenge starts Monday! Link in bio if you’d like to join❤️ . #shebearsstrength#shebears#mamabears#mamaswithmuscles#burpees#burpeechallenge#spartan30#shebears30#spartantraining#dontgiveup#alittleprogresseveryday#natural#nomakeup#fightthroughthefunk#smile#thankful#healthjourney#justdoit#proud#goals
20.01.2019 05:48:25
Accurate! 💕
Accurate! 💕...more
20.01.2019 05:47:58
Sista dagen på veckan. 
Ta dig tid, planera upp nästa vecka och unna dig själv 3
Sista dagen på veckan. Ta dig tid, planera upp nästa vecka och unna dig själv 3 goa tillfällen för fysisk aktivitet där du blir svettig och trött i musklerna. Din kropp förtjänar det. Tänk va den ställer upp på dig i alla väder, du måste vårda den relationen. Ni ska hänga ihop hela livet. Jag lovar, tar ni hand om varandra så kommer ni få ett mycket roligare och längre liv tillsammans. ⭐️ #minkroppärminbästavän#mittliv#minframtid
20.01.2019 05:47:57
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2019.1.20
気温:10℃
天気:☀️
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お久しぶりです👀
軽めのジョグ🏃をしてきました😓
自分は走っていないと、物事があまり考えられていないと
. . 2019.1.20 気温:10℃ 天気:☀️ . お久しぶりです👀 軽めのジョグ🏃をしてきました😓 自分は走っていないと、物事があまり考えられていないと思う。そんな週間でした😥 . picは#第13回湘南国際マラソン#記録証 そして左から順に 第10回~第13回湘南国際マラソンの完走メダルと共に . #🏃💨#ラン#ランニング#ナイキ#ナイキプラス#ハシリマスタグラム#ハシリマシタグラム#running#IGrunner#justdoit#runhappy#NIKE#nikerunningclub#nrc#nikeplus#arewerunningtoday#✔#湘南国際マラソン#完走メダル#第10回湘南国際マラソン#第11回湘南国際マラソン#第12回湘南国際マラソン#第13回湘南国際マラソン
20.01.2019 05:46:56
No MoRaLs now available on my youtube.
Prod. By @blazinbeatsempire
_____________
No MoRaLs now available on my youtube. Prod. By @blazinbeatsempire ____________________________________________ #lit#fire#dope#camefromnothing#justdoit#unique#cleveland#216#ohio#beats https://youtu.be/iPvewJnhT30
20.01.2019 05:46:50
"The moment there is suspicion about a person's motives, everything he does beco
"The moment there is suspicion about a person's motives, everything he does becomes tainted." #moshi#justin#justphotography#justdoit#photoshootideas#truelovequotes#moshi#photoshoot
20.01.2019 05:46:48
Today’s race event at Tokyo 30k🏃✊️ It was warmer than I expected 💦 so I got exha
Today’s race event at Tokyo 30k🏃✊️ It was warmer than I expected 💦 so I got exhausted at 20k but I was somehow able to finish under 3 hours 😅 : 今日は東京30kでした🏃‍♂️✊️ 思ったより暖かかったので20キロからバテてしまいましたが、なんとか3時間以内にゴール出来ました😅 : #東京30k#nikeplus#justdoit#nrc#running#instarunnerrs#runners#run4fun#runforlife#runningismytherapy#happyrunner#runnerscommunity#worldrunners#loverunning#worldrunningclub#runningismylife#runninglovers
20.01.2019 05:46:15
Didn’t hit my goal milage for the week, but I was close enough that I’m not angr
Didn’t hit my goal milage for the week, but I was close enough that I’m not angry about it. 🏃🏻‍♂️ 🏃🏻‍♂️ 🏃🏻‍♂️ 🏃🏻‍♂️ 🏃🏻‍♂️ 🏃🏻‍♂️ 🏃🏻‍♂️ #runner#runnerofinstagram#uncommonamongstuncommon#mentalcallous#treadmillrun#morningrun#marathon#mile#insane#keephammering#davidgoggins#cameronhanes#cadence#strideitout#grindnowshinelater#NikeRunClub#JustDoIt#honeystinger#SundayRunday#UA
20.01.2019 05:46:05
No better high than that after running. #endorphinoverload @ne513 ・・・
No better high than that after running. #endorphinoverload@ne513 ・・・...more
20.01.2019 05:45:17
To become a master at something, you must acquire knowledge. To educate oneself
To become a master at something, you must acquire knowledge. To educate oneself with the doctrines and teachings of the world is great; but what about spiritual accomplishments. Is it better to gain the whole world and lose your soul? Feed your spirit, mind and body.🗝 #Inspiration#Instamood#Happy#Life#Instagood#FollowMe#Motivation#Motivational#Lifestyle#Positive#keys#acquire#master#educate#spiritual#keystolife#Humanity#JustDoIt#LiveYourBestLife#Procrastination#Time#MakeAChange#LOVE#Growth#WeGotALotToTalkAbout#ProvocativeConversations 💋#KiaANDTracey93
20.01.2019 05:44:27
To become a master at something, you must acquire knowledge. To educate oneself
To become a master at something, you must acquire knowledge. To educate oneself with the doctrines and teachings of the world is great; but what about spiritual accomplishments. Is it better to gain the whole world and lose your soul? Feed your spirit, mind and body.🗝 #Inspiration#Instamood#Happy#Life#Instagood#FollowMe#Motivation#Motivational#Lifestyle#Positive#keys#acquire#master#educate#spiritual#keystolife#Humanity#JustDoIt#LiveYourBestLife#Procrastination#Time#MakeAChange#LOVE#Growth#WeGotALotToTalkAbout#ProvocativeConversations 💋#KiaANDTracey93
20.01.2019 05:43:18
Weekend plans < long term goals & results! 👊🏼 Don’t let those Saturday plans tur
Weekend plans < long term goals & results! 👊🏼 Don’t let those Saturday plans turn into Sunday regrets which makes Monday Madness ten times harder! #train#eatclean#rest#repeat#fitnessmotivation 💪🏼✔️
20.01.2019 05:40:56
“Our running shoes have magic in them. The power to transform a bad day into a g
“Our running shoes have magic in them. The power to transform a bad day into a good day; frustration into speed; self-doubt into confidence; chocolate cake into muscle." -Mina Samuels 📸: @ram_baruch
20.01.2019 05:40:25
Wake up ➡ work out ➡ look hot ➡ kick ass 💪🏻
#shoulder
#back
#justdoit
#beyoursel
Wake up ➡ work out ➡ look hot ➡ kick ass 💪🏻 #shoulder#back#justdoit#beyourself#fitandhealthy#healthylifestyle#fitness
20.01.2019 05:39:03
One of the greatest tortures of any European vacation is to come across a stairc
One of the greatest tortures of any European vacation is to come across a staircase that you’re forbidden to climb. You come across these in places like libraries, churches, town halls, and especially in palaces like the Louvre. They’re clandestine to us mere visitors, holding secrets to rooms we only wish we could see at least once. ⋰ That said, if you find a staircase that is open to climb while on a European vacation, I recommend accepting the invitation however many steps. You’ll never know what treasured views and mysteries may be waiting for you at the top unless you make the journey. ⋰ This lovely spiral staircase is located in a corridor in Napoleon’s Apartments in the Louvre (room 549). It’s off limits to visitors. 😆 • • • • • #justdoit#noturningback
20.01.2019 05:38:46
▼2019初収穫
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記念すべき?1足目わ
ニケスニーカーでしたとさ👟
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まさかのラス1げっとん👨🏻🙌🏻
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97でいいのないかな〜が
95を連れて帰ることに
5 0
▼2019初収穫 . 記念すべき?1足目わ ニケスニーカーでしたとさ👟 . まさかのラス1げっとん👨🏻🙌🏻 . 97でいいのないかな〜が 95を連れて帰ることに🕵🏻 . 相棒😻のゆう通り 復刻版ならでわの箱がよき! . うぇるかむ95👟*✦︎ . . . #オジスタグラム#おじさん#👨🏻#スニーカー#👟#足元倶楽部#ニケ#ナイキ#NIKE#justdoit#✔️#airmax95#95#crystalblue#swoosh#air#97が欲しい#初収穫#adidas#crazy#迷って保留#ムカデ#置くとこない#靴部屋欲しい#宝くじ当たったら#妄想#願望#UNDEFEATED#OSAKA#ラス1 .
20.01.2019 05:38:20
AB my guy... but this Filipino choir has incorporated Kobe 11 Elites into their
AB my guy... but this Filipino choir has incorporated Kobe 11 Elites into their wardrobe. I'm impressed 😏😏😏 #pacquiaobroner#showtimeboxing#nike#kobesneakers#justdoit#mambamentality
20.01.2019 05:38:08
Day 17 #UrdhvaMukhaSvanasana #UpwardFacingDogPose 
Strengthens:
Spine
Arms
Wrist
Day 17 #UrdhvaMukhaSvanasana#UpwardFacingDogPose Strengthens: Spine Arms Wrist Stretches: Chest Shoulders Abdominal Other Benefits: * Improves Posture * Firms the buttocks * Stimulates abdominal organs * Helps relieve mild depression, fatigue and sciatica. * Therapeutic for asthma #omstartsyoga sponsors and hosts @kinoyoga@omstarsofficial@liforme@yogagivesback@ohmmeapparel _ #30dayyogajourney PS: Full pose is not accessible due to height limitations of berth in the train 🙃🤪 . . . . . . . . . . . . . . . . . . . . . . . . . . . #travelyoga#yogaonthemove#dontcare#justdoit#igyogiscommunity#YogaEverywhere#igyogi#yogicvibesonly#30dayyogachallenge#practice#travel#StayGoofy#justpractice#igyoga#yogiofinstagram#igyogacommunity#yogisofig#yogaeverydamnday#yogalove#Yogis#igyogafam#justBe#igyogachallenge#beingme
20.01.2019 05:38:05
Do you want so? 🙈💪🏼
⚡Follow us @ur_success if you want to get more motivation an
20.01.2019 05:37:48
Tata Mumbai Marathon
Tata Mumbai Marathon...more
20.01.2019 05:37:18
要成功的主要条件是<坚持>,做运动也是一样,不管过程又多艰难,当你达到目的地时,是多么的成就感,多么的开心,多么的满足。
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#positivequot
要成功的主要条件是<坚持>,做运动也是一样,不管过程又多艰难,当你达到目的地时,是多么的成就感,多么的开心,多么的满足。 . . . #positivequotes#believeyourself#believe#positive#positivethinking#nevergiveup#daretodream#quotes#keeppositive#challenge#dream#justdoit#keepitup#exercise#goodhabits#happy#healthylifestyle#earlymorning#hills#hiking#ilovenature#sport
20.01.2019 05:36:48
일본에서 볼 수 있는 결혼식 전용 교회. 결혼식은 하지만 예배는 안봄. 아침 런닝하고 왔더니 벌써 결혼식이 끝나서 하늘엔 풍선이 두둥실~
#아침
일본에서 볼 수 있는 결혼식 전용 교회. 결혼식은 하지만 예배는 안봄. 아침 런닝하고 왔더니 벌써 결혼식이 끝나서 하늘엔 풍선이 두둥실~ #아침런닝#커피셔틀#맥모닝셔틀#5km런닝#100미터인터벌10세트#조조결혼식#nike#justdoit#pegasus35
20.01.2019 05:34:54
Доброго утра😊  О наболевшем? ✅ Как же начать худеть и похудеть правильно❓
1. Ста
Доброго утра😊  О наболевшем? ✅ Как же начать худеть и похудеть правильно❓ 1. Ставим 🎯 Если принято решение избавиться от лишних килограмм, то для начала объективно оцените свою фигуру. Измерьте вес, объемы и сделайте фото ДО в зеркале. Мотивируйте себя - делитесь своими успехами и достижениями в социальных сетях. Ставьте себе реальные сроки! Попытка похудеть на 10 кг  за неделю - это огромный стресс для организма‼️🚫Уходит вода, мышечная масса, но никак не заветный жир❌Запомните, нормальное похудение, за счет жировой массы - это 2-4 кг. в месяц✅ 2. Питание Все наверняка слышали, чтобы худеть, нужно тратить больше калорий, чем вы потребляете🤗. Существует множество формул для подсчета своей нормы калорий в день. Однако кроме калорийности существует не менее важное понятие, такое, как соотношение БЖУ - белков, жиров, и углеводов.‼️✅ Если вы будете питаться одними шоколадками 🍫🍬🍭набирая от силы 1000 калорий в сутки, похудеть все равно не получится.❌Оптимальное соотношение для похудения - это 50% белки, 30% углеводы, и 20% жиры✔️. И конечно же это должны быть простые натуральные продукты - мясо, рыба, крупы, овощи и фрукты. Для начала можно пользоваться всевозможными приложениями для подсчета калоража. 3. Тренировки💪🏾🏋️‍♀️ Тренировочный процесс планируем заранее, составляем свой календарь активности и повышаем нагрузку постепенно. Не стоит сразу бросаться в новомодные направления, типа Кроссфит, если до этого вы никогда не занимались спортом❌❌❌ Начните с тренировок для дома, но выполнять их нужно регулярно и на совесть. Причем ваша тренировка должна быть не менее 30 минут✅, так как расщепление жиров происходит только после исчерпания запасов гликогена. 4. Больше движения🏃‍♀️👯‍♀️⛹🏾‍♀️🤸‍♂️ Чтобы добавить активности можно как минимум начать ходить пешком, подниматься по лестнице, а не лифте, отказаться от общественного транспорта в пользу пеших прогулок💋 #sport#motivation#sportmotivation#training#transformation#workout#моетеломоедело#gym#justdoit#i_can💪#твойтренерАнастасияКузнецова
20.01.2019 05:34:50
Ran 10.16 miles to the Vasona Reservoir along the Los Gatos Creek Trail.
A beaut
Ran 10.16 miles to the Vasona Reservoir along the Los Gatos Creek Trail. A beautiful morning, sunny and warm. A lot of people running🏃🏻‍♂️🏃🏻‍♀️, walking🚶🏻‍♂️🚶🏻‍♀️, bicycling🚴🏻‍♂️🚴🏻‍♀️ on the trail and someone fishing🎣 in the creek Have a wonderful Sunday. #losgatoscreektrail#vasonalakecountypark#vasonalake#vasonalake#santaclaracountyparks#nrc#nikeplus#justdoit#running#trailrunning
20.01.2019 05:34:39
Here’s me looking back on 2018!! Haha but I just posted my most special blog pos
Here’s me looking back on 2018!! Haha but I just posted my most special blog post. It is my 2019 New Years Resolutions. This post means a lot to me and I hope that you guys enjoy it!! I have not included any pictures because it is the new year and there are new memories to be made!! #disneyland#disney#disneyworld#waltdisneyworld#justdoit#aexme
20.01.2019 04:54:13
Happy New Year 2019 🦅
Happy New Year 2019 🦅...more
19.01.2019 22:27:28
Flashback on a Friday. My goal this year, among many other, is to put a package
Flashback on a Friday. My goal this year, among many other, is to put a package together that will put my last show to shame. Every show has been a little better and we continue to build on our weak points. Next show hasn’t been chosen quite yet, but we are taking our efforts to the National Stage. Goals are the IFBB! #steadyworking
18.01.2019 23:41:21
Do YOU like running? #runtherapy we call it. 
This grafitti I saw during my last
Do YOU like running? #runtherapy we call it. This grafitti I saw during my last run made me take a break and a picture... 💪 For the days when motivational things aren't just poping by randomly, you can check our blog, gymtherapy.co, with a direct link in the bio 😎 . . #gymtherapy#healthylifestyle#fitlife#quotes 🔥 #inspire#inspiration#inspired#motivation#motivational#dreambig#success#love#wealth#goals#lifegoals#wisdom#hustle#mondaymotivation#justdoit#noexcuses#active#grind#focus#dedication#quoteoftheday#life#lifestyle#positive
15.01.2019 18:28:38
Always the right choice ✅
Tag someone who needs a boost of COURAGE 💪💪💪 Check out
14.01.2019 18:43:58
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