Instagram tag JustDoIt

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@the_insta_va Voila! I’m with you, chicky! ❤️ Tag someone and let’s not give up
@the_insta_va Voila! I’m with you, chicky! ❤️ Tag someone and let’s not give up in doing the things that brings our souls JOY & 💰💰💰. #positivechick#positivechicksunite#positivity#goodvibes#declarations#affirmations#justdoit#mindset#lifecoach#growth#personaldevelopment#lifecoach#womenhelpingwomen#positivevibestribe
24.01.2019 06:27:41
With Trev being away at college & me really trying to get it together with my bu
With Trev being away at college & me really trying to get it together with my business, I decided that it was time I started using his room as my partial working room. I eventually want it all in the garage, but since I am also still cleaning the garage I can’t move it all in there yet. My stuff has taken over the whole house & I can’t remember the last time I actually used my kitchen table for something other than Cricut/vinyl/T-shirt’s. I promised myself I would get my house in order before my birthday in April & I am slowly getting there. Wish me luck! 🤣🙏🏼 #issaprocess#timetoorganize#somuchstuff#somanybags#theresstillabedinhereforwhenimsleepy#missingtrev#gottawork#justdoit#didimentionihavesomuchstuff 😩🤣
24.01.2019 06:26:30
‪Good morning a new day full of wonderful choices of how you think, feel and beh
‪Good morning a new day full of wonderful choices of how you think, feel and behave #authentic#real#justdoit#seizethedey#yougotthis ♥️ ‬
24.01.2019 06:26:19
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#day1 now at #day29 #youdecide #nostartline #justdoit 
I decided day one was 29
#day1 now at #day29#youdecide#nostartline#justdoit I decided day one was 29 days ago. I have worked out nearly every day/night. With a couple rest days here and there as should be. I have stuck with the 30 min #workout most nights. Some nights I get to an hour *ahem* only three.. lol but usually its still longer than half an hour here lately 😃 I still do not see any improvement on the scale, But my muscles are being worked, I feel it. Something is happening and I'm sure I'll see it soon with my own eyes. For now I will keep doing what I am doing while working on doing a lil more. #iloveme#inhomeworkout#gettingitdone#onewayoranother#makeithappen#beyourownhappy#like#love#getfit#drinkwater#behappy
24.01.2019 06:25:17
2 days of business development, followed by 2 days of running around the Grand C
2 days of business development, followed by 2 days of running around the Grand Canyon, capped off with a night out in Vegas. I'm equally exhausted as I am rejuvenatated ✌️ . . . . 📷 @ferret1979#justdoit#getit#yolo#travel#trailrunning#canyonrunning#getoutside#neverstopexploring#keepitwild#entrepreneur#lasvegas#grandcanyon#brightangeltrail
24.01.2019 06:25:00
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Let’s talk NEGATIVES ✖️✖️ Something I’ve been adding into my training a lot more
Let’s talk NEGATIVES ✖️✖️ Something I’ve been adding into my training a lot more with my new program is ‘negatives’, this is where you do a movement as slow as possible during the eccentric phase - the part of the movement where the target muscle is lengthening ⚡️ Here I’m doing negative tricep dips ONLY focusing on lengthening my triceps as slow as possible, this is an amazing tool to help actually get some of the trickier exercises like pull ups and tricep dips and it also burns like a mother fucker 😅🏋🏼‍♀️ Playing with the tempo of your reps is a way to change the intensity without having to change the weight so make sure you give it a crack next time you do pull ups, dips, squats, curls, or ANYTHING and I promise you’ll be shaking 💀 Negatives will have such a positive effect on your training 😉 #triceps#upperbody#tricepdips#negatives#gymtips#intensity#personaltrainer#fitness#fitnesstips#fitgirl#gymgirl#gymshark#beavisionary#justdoit#gains#workoutvideo#strength#strengthtraining#weights#peach#bootyfordays#bootygains#bodysculpting#health#lifestyle
24.01.2019 06:24:04
Sometimes having an accountability buddy to get us moving can make all the diffe
Sometimes having an accountability buddy to get us moving can make all the difference! #accountability#accountabilitybuddy#justdoit#getmoving#shamwaricoaching#horses#horsesense#CoachFella
24.01.2019 06:24:00
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It's time to start getting ready for my first tennis tournament of the year ✔️#P
It's time to start getting ready for my first tennis tournament of the year ✔️#PlayerMode 🎾💪⚡️"Its cold outside, but I don't feel it cause I'm on fire." 🎾❤️🔥💯I hope you have/had a great workout/practice and a great day! ✌️
24.01.2019 06:23:40
Team Girl Power...even if you’re not feeling it like this little lady, you still
Team Girl Power...even if you’re not feeling it like this little lady, you still show up and lace up and fight the good fight. Miss Photogenic gives lots of attitude; as we all should #dogsofinstagram#doggie#writersofinstagram#yogi#namaste#thestruggleisreal#writing#yoga#fight#flex#authentic#girlboss#justdoit#poet#positivevibes#womenempowerment#hustle#muscle
24.01.2019 06:22:51
Szerettem volna januarban lefutni a maratont, de sajnos leserultem. Voltak napok
Szerettem volna januarban lefutni a maratont, de sajnos leserultem. Voltak napok mikor nem tudtam labra allni. Kezdtem ujra az elejerol, es remelem a legjobbakat 🙏🏃‍♀️❤ A futas hianyat pedig megprobalom addig massal helyettesiteni... 😁😂🤙🏋️‍♀️ #fitnesschallenge#fitnessuae#workout#justdoit#fitnesinspiration#nikepro#lululemon#fitspo#dubai#dubaifitnesschallenge#instaphoto#fujairah#fujairuns#unitedarabemirates#nevergiveup#challenge#hope 🙏🏃‍♀️
24.01.2019 06:22:11
Most people take it easy on their birthday.. not Kim’s lovely client Ken. Here a
Most people take it easy on their birthday.. not Kim’s lovely client Ken. Here are some highlights from his workout on his 70th birthday!! He’s lost over 15kg so far, halved the meds he’s taking and become so much more mobile as a result of all his efforts with training. We have just set new strength and weight loss goals for the next 6 months- can you imagine what this vid will look like for his 71st? #apexperformancetraining#encouragement#motivation#ageisjustanumber#strongfirst#strengthtraining#boxercise#getupandmove#justdoit#squat#dumbbell#cleanandpress#weightloss#weightlifting#powerlifting#weightlossmotivation
24.01.2019 06:22:03
*Fue un buen día* : Un día de crisis. Probar rutina básica pero efectiva (y resp
*Fue un buen día* : Un día de crisis. Probar rutina básica pero efectiva (y respeta la intensidad requerida). Comidas deliciosas y equilibradas (chilaquiles de apio🌱, huevo y vegetales 🍳, barra de cacao 🍫 y un churro 🍩). Y café ☕. Mañana, día de trabajo pesado con muuuucha consulta 🙆👌, brócoli y pescado😍, plátano al desayuno (uno y ya 😣), ir a hacer ejercicio en la noche con todas las ganas para seguir sumando. 💪 Y ese va para quienes preguntan cómo estoy y están al pendiente!! 🙏 #soymipropiacompetencia#macroscounting#keepgoing#keeptraining#comidaequilibrada#noesdieta#escomersano#fitnessmotivation#workoutfood#fitnessfun#fitnessfood#bbglife#bbggirl#fitgirl#workout#fitness#trainning#sweatwithkyla#bbgarmy#workoutmotivation#strong#JUSTDOIT#dontgiveup
24.01.2019 06:21:07
What a class!❤️👏🏼
What a class!❤️👏🏼...more
24.01.2019 06:21:06
♛
Kidnapped my wife on a surprise trip to Purwakarta to stay at the highest hang
♛ Kidnapped my wife on a surprise trip to Purwakarta to stay at the highest hanging hotel in the world as a commemoration for her recent birthday. We wanted to experience this one-of-kind accommodation when we were in Peru last year but unfortunately it was all fully booked. • If the skylodge in Peru is at 120m, this one in Purwakarta is at a staggering 400m! As a comparison, Empire State Building is only at 380m. To get to our Skylodge, we have to climb up via ferrata, steel ladders attached to the cliffside. • Neither of us has ever rope climbed before so it was quite nerve wrecking at the start. Plus, i just found out that my wife has a fear of height. In our initial ascent, there were times when fear kicked in and she wanted to quit. With my own legs trembling, i encouraged her to focus on taking one step at a time. After 2 hours, we finally reached our Skylodge! It was such a thrill! We overcame our fear together! • We learned so much life wisdom from this short trip. One of them is to take one step at a time. Many times we wanted to quit (or dont even want to start) because we think way too far ahead. Just focus on taking the next step, even though that step is a small one or a difficult one. Step by step, you will eventually reach your destination, just like us reaching our Skylodge. • Lets all be courageous and take one step at a time in life. Hope to see everyone at the finish line. • #justdoit#lifelessons#wildatheart
24.01.2019 06:20:01
Лосины Puma 🔥SALE🔥
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4490=3590₽
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▪️Мультибрендовый магазин «SPORTIME» Спортивна
Лосины Puma 🔥SALE🔥 ⠀ 4490=3590₽ ⠀ ▪️Мультибрендовый магазин «SPORTIME» Спортивная одежда, обувь , аксессуары 👍 ⠀ ▪️ NIKE🇺🇸 ⠀ ▪️ PUMA 🇩🇪 ⠀ ▪️ ASICS 🇯🇵 ⠀ ▪️ SALOMON 🇫🇷 ⠀ ▪️ 47 BRAND 🇺🇸 ⠀ ▪️ТЦ СМАЙЛCITY, 1 этаж ⠀ ▪️Телефон: +7 (983) 348-75-85 #nike#niketomsk#puma#pumatomsk#asics#asicstomsk#salomon#47brand#tomsk#sportvtomske#sporttomsk#fitness#fitnesstomsk#modeltomsk#sportimetomsk#tomsk#tomskcity#tomskie#tomskphoto#tomsk70#niketomsk#puma#pumatomsk#НикогдаНеСпрашивай#NeverAsk#JustDoIt
24.01.2019 06:19:02
Maaaaaaaan I was not feeling this shit tonight. But I got it DONE! ✔ #StayFocuse
Maaaaaaaan I was not feeling this shit tonight. But I got it DONE! ✔ #StayFocused#Goals#JustDoIt#LateLATEWorkout#Exercise#GetFit
24.01.2019 06:18:59
#justdoit
24.01.2019 06:18:56
WHAT TRAIN ARE YOU DRIVING??? Are you letting your trivial thoughts take you in
WHAT TRAIN ARE YOU DRIVING??? Are you letting your trivial thoughts take you in the wrong direction? What carriages are you pulling behind? Your past? Lack of confidence? he said she said? Think of your final destination and practice mental muscle. Ask yourself 'what train am i driving?' And get back to your course. #woman#womentribe#train#womanempowerment#girls#girlpower#healthy#healthyhabbits#businesswoman#bossgirl#independentwoman#overtherainbow#confidence#feelingfree#goals#seminar#femininestrength#worrier#gifts#workshop#justdoit#opportunity#doit#nownottomorrow
24.01.2019 06:18:52
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Live fast, die young. 
Bad girls do it well 🎶
#workout #justdoit #thuglife #cu
. Live fast, die young. Bad girls do it well 🎶 #workout#justdoit#thuglife#cutebutpsycho
24.01.2019 06:18:49
9 days in and I am seeing some AWESOME results!! I can be truthful and say I am
9 days in and I am seeing some AWESOME results!! I can be truthful and say I am following the nutrition at 90% or better and I have completed all 8 workouts thus far! It’s not easy! It’s not a quick fix! I put in the work, I show up, and I DON’T GIVE UP! 20 MINUTES A DAY 6 DAYS A WEEK 6 WEEKS Round #2 starts in FEBRUARY! ARE YOU IN?!? #transformationtuesday#fitgirl#results#loveyourself#showup#justdoit#badass#headbands#abs#musclesinthemaking#accountability
24.01.2019 06:17:22
Change is never easy! Keep pressing on...run the race even if you can only crawl
Change is never easy! Keep pressing on...run the race even if you can only crawl. I’m definitely not at a full run yet! Lol 😂 🏃‍♀️ #exercise#healthy#goals#weights#weightsworkout#workout#workoutroutine#fitness#healthgoals#runtherace#justdoit
24.01.2019 06:17:02
🔸️️5 Dinge, die DU beachten solltest um erfolgreich Fett zu verbrennen🔸️ ⠀⠀⠀⠀⠀⠀⠀
🔸️️5 Dinge, die DU beachten solltest um erfolgreich Fett zu verbrennen🔸️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❗ Egal, welche Art von Diät du machst, du MUSST in einem Kaloriendefizit sein!⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❗Trainiere hart und intensiv im Fitnessstudio. Nicht nur verhinderst du dadurch einen Muskelverlust sondern verbrennst auch eine Menge mehr Kalorien. ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❗ Iss in jeder Mahlzeit etwas Eiweiß.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❗ Du solltest MINDESTENS 7-9 Stunden Schlaf bekommen. Zumindest solltest du immer das Gefühl haben, ausgeschlafen zu sein. Schlafmangel ist kontraproduktiv für eine erfolgreiche Diät. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❗ Meide ein Übermaß verarbeitete Lebensmittel und kalorienhaltigen Getränken. ..................................... #fitforlife#fit#gym#gymgirl#gymlife#instafit#fitfoods#shape#happy#nike#justdoit#fitfam#energy#rope#fun#fitties#eatgood#abnehmen#redhead#fitgirl#fittipps#instadaily#Fitnesstrainer#muskelaufbau#köln#traveller#motivation#getfit#shape#trainhard#noexcuses
24.01.2019 06:16:24
You've probably heard countless times how exercise is "good for you." But did yo
You've probably heard countless times how exercise is "good for you." But did you know that it can actually help you feel good, too getting the right amount of exercise can rev up your energy levels and even help improve your mood. Benefits 👇👇 Exercise benefits every part of the body, including the mind. Exercise can help you look better. Exercise helps people lose weight and lower the risk of some diseases. Exercise can help a person age well. Credit by 👇👇 @achiever.dreams@aaqib_salmani Suppoted by👇👇 #BodyBuilding#STRONG#WeightLifting#GirlsWhoLift#GuysWhoLift#Health#Fitness#Muscle#HealthyBody#FitFam#FitnessGoals#Workout#FitnessMotivation#WorkoutMotivation#Motivation#Goals#Gains#FitnessJourney#Recovery#Fitspo#TrainHard#GymMotivation#GoGetIt#FindYourStrong#NeverSettle#Progress#DreamBig#JustDoIt
24.01.2019 06:16:07
Have you been involved with a good trader with good marketing strategies before?
Have you been involved with a good trader with good marketing strategies before? Dm me now to know how to manage your investment account! $1000 gets $8,500 $1000 gets $8,500 $2000 gets $14,500 $3000 gets $21,500 All in 14days of trading with your account. It's 99.9% guaranteed and your trade is secured. Free signal for all trader on my platform, Full access to monitor your trading account. secured. Dm me to get started #run#løb#fit#justdoit#morningrun#safety#lifebuoy#menshealth#fitcaptain#captainlife#stayfit#fitness#nike#trygfonden#respektforvand#damhussøen#instabeard#beardedmen#coolmariners#copenhagen#valby #
24.01.2019 06:15:44
Happy Thursday y’all!! Stronger every day here...also starving this morning! Int
Happy Thursday y’all!! Stronger every day here...also starving this morning! Intermittent fasting is going strong! Coming up today is Max Out Sweat alone as I need to do lots before going to work today! 😬 busy 🐝! Let’s go kill it now! 😁🙌🏼💪🏼 #fitmom#fitfam#fitspo#fitlife#fitnessaddict#fitnessmotivation#fitspiration#justdoit#noexcuses#nopainnogain#goals#weightlifting#beachbody#exercise#fit#girlswithmuscle#workout#fitness#ripped#abs#muscle#fitnessmodel#shredded#strong#sweat#lift#hiit#gains#getfit#gymlife
24.01.2019 06:15:30
So at the age of 40+ what’s your lifestyle MJ? #MyCurrentRelationshipStatus #Jus
14 1
So at the age of 40+ what’s your lifestyle MJ? #MyCurrentRelationshipStatus#JustEatSleepLiftThings#Me 👉🏽😂✌🏽@MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute#PeopleWhoLifts#MyOutlet#Iminshape#WhatsonMJsHead#Focus#ShotoniPhone#WednesdayMotivation#Athlete#MyLifestyle#GymMotivation#KeepOnPushingIt#HomeGym#GymHumor#ThatGainzKindofLife#BodybuildingisMyLifestyle#FitnessisMyLifestyle#ShoesisMyLifestyle#Motivator#JustDoIt#Bodybuilding#Fitness#SneakerheadGeek#Shoes#AthleticShoeFitSpecialist#MichaelJamesTamondong@ShreddedBeyondABSolute@Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
24.01.2019 06:15:23
A song. Like an actual one. Short. But I did it. Fucking finally. It still fades
A song. Like an actual one. Short. But I did it. Fucking finally. It still fades away for like 15 seconds but that’s the gist. I’m so tired y’all but I finally did something with it. And for that I’m proud. It’s called Brain Dead. #song#intheworks#rap#rapping#chill#lofi#wavy#gravy#underground#hiphop#insomnia#finally#feelsgood#justdoit@northsidecai
24.01.2019 06:15:14
Tension-therapy & headmassage.
Its good and relax when your head is full of emot
Tension-therapy & headmassage. Its good and relax when your head is full of emotion and stressy. Just come in and find out! #tensiontherapy#tensiontherapyzonderwijkveldhoven#headache#stress#pain#relax#nostressanymore#comeinandfindout#makeanappointment#justdoit#beyourself#0653698472
24.01.2019 06:15:08
Another great run tonight and awesome podcast with @killermike dude is dope AF,
Another great run tonight and awesome podcast with @killermike dude is dope AF, about 6 min before I finished my run I fell hard as shit on my knee but fuck it #keephammering
24.01.2019 06:14:50
Just chillin✌♥
Just chillin✌♥...more
24.01.2019 06:04:48
Longer version posted of me singing the National Anthem In Ontario .Had to repos
Longer version posted of me singing the National Anthem In Ontario .Had to repost ❤️🇺🇸😇 Jan 19 2019. #singer#nationalanthem#filipina#music#passion#love#ontario#thevoice#dreams#reality#happy#newyear#justdoit
24.01.2019 05:33:43
24.12.2018 00:59:34
#RICHESCLOTHING🚨 🔥🔥💦ROCKRICHES
 RICHGANG💪🏽🔌 SONSOFRICHES FASTLIFECAPS .@richescl
29.07.2018 22:50:40
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