Instagram tag Health

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๐Ÿ‘๐Ÿ‘๐Ÿ‘ Happy Sunday bum day ๐Ÿ’‹๐Ÿ’‹ Wearing khongboon bikini from @bikini_babes_bondi ch
๐Ÿ‘๐Ÿ‘๐Ÿ‘ Happy Sunday bum day ๐Ÿ’‹๐Ÿ’‹ Wearing khongboon bikini from @bikini_babes_bondi check out the page and get hooked up with hot af swimwear, pole wear and lingerie ๐Ÿ˜ _________________________________ #sundaybumday#khongboon#bikini#bikinibabes#bikinibabesbondi#booty#bootyfordays#bootybabes#poolside#summer#nofilter#instagood#instadaily#girl#inspo#fashion#beauty#poledancersofig#health#fitness#strength#inked#inkedgirls#coffee#bondibeach#love#happiness#blessed#poleperfectdancestudiobabes
20.01.2019 04:46:07
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๐Ÿ’• THANK YOU OUR LOVELY CUSTOMER ๐Ÿ’•
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Mana yg xpnh dtg lagi jgn maluยฒ nak dtg ye..
๐Ÿ’• THANK YOU OUR LOVELY CUSTOMER ๐Ÿ’• . Mana yg xpnh dtg lagi jgn maluยฒ nak dtg ye.. Insyallah kami di Hannan Medispa Gua Musang akan beri layanan yg terbaik dan tiptop utk anda semua ๐Ÿ˜๐Ÿ˜๐Ÿ˜ . Harga yg pasti berbaloii dan menjimatkan anda semua tau.. Bulan ni ada offer serendah RM39โ—๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜ฑ . Jgn maluยฒ wasap kami utk booking slot ๐Ÿ‘‡๐Ÿฝโ˜บ . HM GUA MUSANG ๐Ÿ“ฒ 0173974643 HM GUA MUSANG ๐Ÿ“ฒ 0173974643 HM GUA MUSANG ๐Ÿ“ฒ 0173974643 . ATAU tglkan no phone untuk kami hantar details secepat mungkin. ๐Ÿ“ฒ 0173974643 #hannanmedispa#hannanmedispa.guamusang#beauty#letscantik#aesthetic#guamusang#guamusangkelantan#cleopatra#carbonpeel#hannancosmetic#hannanangels#flawless#cantik#eyelash#perming#malaysia#medispa#health#healthylifestyle#kelantan#jerawat#jeragat#affordable#kelantanese#skincare#cosmetics#follow#followme#picoftheday#facial#treatments
20.01.2019 04:45:58
์›…๋™์—ด์‹ฌํžˆํ–ˆ์œผ๋‹ˆ๊นŒ์ด์ œ
๋จน์–ด๋„๋ผ..
์•„๋งˆ๋„??
๐Ÿ˜…๐Ÿ˜…
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#health#์šด๋™์Šคํƒ€๊ทธ๋žจ#์šด๋™#์ผ์ƒ#daily
์›…๋™์—ด์‹ฌํžˆํ–ˆ์œผ๋‹ˆ๊นŒ์ด์ œ ๋จน์–ด๋„๋ผ.. ์•„๋งˆ๋„?? ๐Ÿ˜…๐Ÿ˜… . . . . #health#์šด๋™์Šคํƒ€๊ทธ๋žจ#์šด๋™#์ผ์ƒ#daily...more
20.01.2019 04:45:52
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banging out some shoulders tonight! I'm back in my zone, training regularly and
banging out some shoulders tonight! I'm back in my zone, training regularly and feeling so much better. I'm making this my year to hit the goal i've been working towards. ๐Ÿ’ช๐Ÿฝ . . #transformation#fitness#muscle#bodybuilding#weightlifting#iron#training#exercise#workout#strength#gains#motivation#dedication#diet#health#fitfam#gym#gymtherapy#goals#noexcuses#mentalhealth
20.01.2019 04:45:44
โ€ผ๏ธ Blackheads & Whiteheads??? Itโ€™s time you cleared all these impurities.
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At @
โ€ผ๏ธ Blackheads & Whiteheads??? Itโ€™s time you cleared all these impurities. . At @borneomedispa we employ various methods to remove blackhead, whitehead & impurities from your face. We perform ultrasonic extraction, vacuum suction, hydrofacial, lasers & gentle manual extractions to leave your skin squeaky clean. . Whatsapp us today and find out how you too can enjoy healthy, glowing skin, free from impurities. So many have experienced the best facial in town; you should too. ๐Ÿ˜Š๐ŸŒธ DM or Whatsapp us to book your slot now! . ๐Ÿ“ฒ KUCHING : +6010 366 2181 ๐Ÿ“ฒ MIRI : +6010 566 2181 ๐Ÿ•™ 10am - 8pm (Everyday) ๐Ÿ“ KUCHING Tun Jugah Mall, Ground Floor ๐Ÿ“ MIRI Meritz Hotel, 8th Floor . #bestfacialintown#fireandicefacial#glowingskin#skincare#isclinical#hollywoodfacial#flawless#facial#tunjugah#borneomedispa#fightacne#kuching#sarawak#borneo#medispa#facespa#medispakuching#facialkuching#beauty#health#spa#facespa#kuchingmedispa#blackheads#whiteheads#cleanpores#happyskin
20.01.2019 04:45:43
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20.01.2019 04:45:37
Gave this lil burner a go last night. Wanted to try out the new movement from @t
Gave this lil burner a go last night. Wanted to try out the new movement from @thewodapalooza double db snatch. It hurt A LOT more than expected ๐Ÿ˜‚ 21/15/9 Ghd sit-ups Double DB snatch @22.5kgs each #twl#thewodlifeau#urt#shoulderswereamessalready
20.01.2019 04:45:34
You donโ€™t have to compromise flavor to be vegan. Case in point our #BeyondVegan
You donโ€™t have to compromise flavor to be vegan. Case in point our #BeyondVegan Jerk Chickpeas over Wild Rice serves with caramelized Chayote and Red Onions. #WhatsOnYoirPlate . . . . #Vegan#alkaline#eatclean#health#mealprep#vegansofig#La
20.01.2019 04:45:29
Correct? Twitter Facebook Instagram or the cia can measure memeflow, so did I wi
Correct? Twitter Facebook Instagram or the cia can measure memeflow, so did I win, is this statement correct? Or not? This is science. I have to get my suspicion cross checked. . . Common sense . . . . #politics#trump#wallstreet#siliconvalley#festival#medicine#workability#yale#maga#harvard#pharma#military#vet#veteran#mastery#bernie gop #yoga#health#nextlevel#flowstate#trauma#ptsd#cptsd#money#finance#racism#metoo#resist#theresistence#doctor
20.01.2019 04:45:26
Our monthly Tarot plush for February is on sale now! Get yours before they sell
Our monthly Tarot plush for February is on sale now! Get yours before they sell out! Februaryโ€™s card: The Wheel of ๐Ÿ”ฎ โค๏ธโ™ˆ๏ธ๐ŸŒŒ #astrology#aries#pisces#leo#scorpio#cancer#aquarius#libra#virgo#gemini#sagittarius#capricorn#tarot#tarotreading#tumblr#taurus#cyrstals#healing#wellness#health#life#happy#sunsign#zodiac#subscriptionbox#subscribe#l4l#f4f#tarot#plush
20.01.2019 04:45:15
The days that break you are the days that make you.
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โ™ฆ๏ธCode โ€œSCIARA25โ€ for 25
20.01.2019 04:45:14
Most people will have experienced a sense of deep depression, the unsettling fee
Most people will have experienced a sense of deep depression, the unsettling feeling of anxiety, or just felt not yourself. It is a natural state among the broad array of human emotions that we experience. However, when these feelings donโ€™t shift, even when your outside environment is balanced, your quality of life is dramatically impacted professionally, personally, and socially. As Naturopaths, we look at the body as a whole, and there are several factors we consider if you are experiencing low mood or anxiety. Here are 3 out of 8 important considerations by one of our Naturopaths: Adrenal health โ€“ especially relevant if you are menopausal as the adrenal glands have a larger role to play in hormone output in menopause. Feelings of depression may be linked to low DHEA, adrenaline noradrenaline and dopamine production. If you have fatigue, low adrenal output may be the driving factor for you too. Inflammation โ€“ new research has identified that depression often correlates with inflammation in the body. SSRIโ€™s actually have an anti-inflammatory effect, which explains why they work well for SOME people. The real question should be โ€“ why is there inflammation in the first place? Common drivers for inflammation are; food intolerances, poor gut health, sleep deprivation, chronic infection and stress. Nutrient Deficiency โ€“ Nutrient deficiencies are often right at the core of mood disorders, starting with inadequate PROTEIN in the diet. Key nutrients for healthy moods include: Vitamin D, Zinc, Magnesium, 5MTHF (active vitamin B9), B1, B6, B12 and vitamin C. Learn about all 8 here, and more:http://ow.ly/ZiRS30iz83Y #depression#anxiety#thyroid#hormones#health#wellbeing#weightloss#naturopathy#vitamin#mineral#nutrients#wellness#thelucyroseclinic#autoimmune#hashimotos#thyroflex#integrativehealth
20.01.2019 04:45:09
"Are you guys physios?" is probably the question we get asked the most often whe
"Are you guys physios?" is probably the question we get asked the most often when we tell people we are studying to become Exercise Physiologists. After three intense years of studies, we are about to start our final year at uni and we hopefully will graduate at the end of 2019. We are a couple in life and on Instagram who decided to open a page to share our knowledge (within the constraints of what we know), thoughts and whatever else we feel like sharing. We are still and always learning and don't pretend to know everything. The aim of this page is to interact with the community, answer your questions, ask your opinion and just be social ๐Ÿ™‚ - A&J #health#wellbeing#motivation#learning#university#sharingknowledge#thoughts#physiotherapy#physiology#sharing#travels#unistudent#unilife#inspiration#hashtag
20.01.2019 04:45:00
Itโ€™s too late to make it right, probably wouldnโ€™t if I could. #dixiechicks
Itโ€™s too late to make it right, probably wouldnโ€™t if I could. #dixiechicks...more
20.01.2019 04:44:51
โค๏ธMeeting you was fate, becoming your friend was a choice, but falling in love w
20.01.2019 04:44:41
Physical activity plays an important role in #play and #learning for #children,
Physical activity plays an important role in #play and #learning for #children, and is essential for #healthy#growth and #development. Positive #health outcomes from participating in a minimum of one hour per day of #physicalactivity for children include: ๐Ÿ‘ถ stronger muscles and bones ๐Ÿง’ improved #balance, coordination, #posture and balance ๐Ÿ‘ฆ healthier #heart and lungs ๐Ÿ‘ง reduced risk of #obesity, heart disease, type 2 #diabetes and #cancer later in life . It doesn't need to be organised #sport or structured #exercise, it can be a simple bike ride to school, playing at the park, kicking a ball in the backyard and flying a kite. Additional benefits such as children being more #confident, relaxed and improved concentration levels come from being physically #active. . Spend less time in front of the #screen and more time #moving! An exercise physiologist can assist you with increasing your children's physical activity levels ๐Ÿƒโ€โ™€๏ธ #exercisephysiology#northwestep#exerciseismedicine#wellness#wellbeing
20.01.2019 04:44:37
There will be many tough times when you think about quitting, but remember, quit
There will be many tough times when you think about quitting, but remember, quitting is the only way you lose or fail! Make the decision to always keep going no matter how tough it gets because you have to know and understand that you cannot reach success without failure. When your back is against the wall and you feel you cannot go any further, think long and hard about why you started the journey in the first place...then reach down deep inside and find the strength to keep going! #keepgoing#grind#dream#goals#staystrong#staypositive#motivation#motivationalquotes#motivate#inspire#inspired#inspirational#entrepreneur#entrepreneurship#success#successful#weightloss#weightlosstransformation#weightlossjourney#health#healthylifestyle#healthandfitness#healthandwellness#dontquit#warriormentality#warriors#50shadesofcollier
20.01.2019 04:44:34
๐ŸšจLAST CHANCE!!!๐Ÿšจ@redcon1 is holding an insane deal, depending on how much you sp
๐ŸšจLAST CHANCE!!!๐Ÿšจ@redcon1 is holding an insane deal, depending on how much you spend, will depend on what items you get FOR FREE. I used this as my moment to resupply for the month. Make sure you check it out and use the discount code T20ReaperReady when asked who referred you! ๐Ÿ™ โ€ข โ€ข #rc1operator#redcon1#higheststateofreadiness#tieroperator#fitness#health#supplements#protein#workout#crossfit#deal#discount#follow#like#military#firstresponders#police
20.01.2019 04:44:34
Day 18.
Day 18....more
20.01.2019 04:44:27
Movies and TV shows have a lot to answer for, Iโ€™ve never been pregnant before bu
Movies and TV shows have a lot to answer for, Iโ€™ve never been pregnant before but had my own misconceptions and things I presumed would naturally happen, some did and then some other things caught me by total surprise. Iโ€™ve still got 2 and a little months to go and Iโ€™m pretty sure there are some surprises yet to come but in the meantime have a little giggle or perhaps a little โ€˜I knowโ€™ moment with me! 1. Morning sickness. Itโ€™s not just in the morning, it can last ALLLLL DAY. The only thing that helped me was snacking on anything carb dense. 2. Your body will change but not how you expect it to. I fully expected to simply start piling on the weight as soon as I peed on that stick but everyone is different. We all hold weight in different areas and the change happens over time, not overnight, so try not to listen to a negative mindset. Remember water, blood, boobs and more, it all contributes, itโ€™s not fat (well not all of it), youโ€™re growing a human. 3. Discharge. You suddenly turn into a leaky tap, As the weeks and months go on it gets worse. I wasnโ€™t prepared for this and kept trying to wear my favourite underwear until I realised that I was fighting a losing battle. 4. Kicks. People told me they would feel like little butterfly flutters but personally, I thought it felt like I was farting internally 5. Impatient. You start living your life in weeks and the ultimate countdown to 40, otherwise known as your due date. You also learn that only 5% of babies are born on this date and that itโ€™s more of a birth month with babies being able to be born between 37 to 42 weeks. 6. Pain, one thing I had never considered was pain. The first trimester gave me what felt like period, stabbing pains most days and inevitably ended up with me turning to Dr Google for reassurance that everything was ok. 7. YOU CANT HAVE RUNNY EGGS, SOFT SERVE ICE CREAM OR MAYO! Enough said. 8. When they say donโ€™t have a baby in summer cause pregnant women feel the heat worse. They mean it. Iโ€™m not normally a sweater. But boy, I wake up in the night with sweat drops dripping down my belly, or stand up from a chair and see an ever so pleasant sweat outline.
20.01.2019 04:44:26
So ready for day 1 tomorrow! 
Before photos taken, weekly food shop done, meal p
So ready for day 1 tomorrow! Before photos taken, weekly food shop done, meal prep for tomorrow done (minus dinner as I'll be home to cook that fresh). And of course alarm set for 5:15am gym session!! Start weight for the challenge is 59.8kg... although goal isn't to lose to much more, aiming for 58kg plus muscle tone, while eating 2000 calories per day! #ehpfitausnz
20.01.2019 04:44:15
Day 17. Forgot to post yesterday so here is two for today!
Day 17. Forgot to post yesterday so here is two for today!...more
20.01.2019 04:44:12
Because blondes do it better right? ๐Ÿ˜‰๐Ÿ˜‰ Having a sense of belonging is everything
Because blondes do it better right? ๐Ÿ˜‰๐Ÿ˜‰ Having a sense of belonging is everything for a lot of people. For me it means having a support group for accountability. A crew to celebrate your successes with. A group of people to be there through your endeavours and struggles. And just a bunch of wild chicks and dudes who just want to squeeze every last drop out of life! Couldnโ€™t have dreamt of being a part of a more crazy, fun loving, beautifully hearted and supportive environment to grow in!
20.01.2019 04:44:10
How do you motivate yourself to get stuff doneโ‰๏ธ
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In holiday mode & Iโ€™m struggl
How do you motivate yourself to get stuff doneโ‰๏ธ โ€ข In holiday mode & Iโ€™m struggling to get off the lounge watching Dance Moms + Netflix! ๐Ÿ’ƒ๐Ÿพ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ๐Ÿ–ฅ โ€ข Garden is overgrown & I mean really overgrown... so Iโ€™ve got my MOTIVATE on to get me off my butt and into my jungle to whipper snipper + mow + weed using my new gardening toys! Lawn mower blew up so gonna test the new one out!! ๐Ÿ’๐Ÿฝโ€โ™€๏ธ โ€ข MOTIVATE is a blend of Peppermint, Clementine peel, Corriander seed, Basil, Citrus Junos peel, Melissa leaf , Rosemary & Vanilla combined with Fractionated Coconut Oil in a convenient 15 ml roller bottle. ๐ŸŒฟ๐ŸŠ๐ŸŒฑ๐Ÿฅฅ๐Ÿƒ โ€ข I have simply applied on my pulse points - neck, wrists & heart. The aroma is already having an effect on me!! Time to get up, get my gardening gloves on + get moving!! ๐Ÿ‘ฉ๐Ÿพโ€๐ŸŒพ๐Ÿงค โ€ข Happy Sunday Everyone! ๐ŸŒž โ€ข www.mydoterra.com/essentiallyjazmine ๐Ÿ€
20.01.2019 04:43:29
Dreaming of bein better and bein tanned ๐Ÿ˜‡
Dreaming of bein better and bein tanned ๐Ÿ˜‡...more
20.01.2019 04:43:22
Aula individual interativa e personalizada no conforto da sua casa sem ansiedade
Aula individual interativa e personalizada no conforto da sua casa sem ansiedade, sem deslocamento, sem perca de tempo em trรขnsito, sem gastos com gasolina, lanches,etc O foco รฉ o aluno e as dรบvidas dele sรฃo sanadas na hora, ao vivo, com resoluรงรตes de exercรญcios e provas do conteรบdo. Escolha hoje um ensino de alta qualidade,ย  o melhor preรงo, aprendizado eficiente. Todas as disciplinas para Fundamental 1, 2 e Ensino Mรฉdio. (Inglรชs, Matemรกtica, Biologia, etc) As aulas on-line sรฃo agendadas via whatsapp e dependem da minha disponibilidade de agenda, que pode ser de Segunda ร  domingo, inclusive feriados, das 8h as 22h. A forma de pagamento da aula on-line pode ser presencial e antecipada,sendo realizado por depรณsito/transferรชncia bancรกria. Envie uma mensagem via Whatsapp (85988632446)ย  solicitando dados bancรกrios &&&&&&&&&&&&&-------------&&&&&&&&&&&&& Study Math, English, ... Individual and interactive class in the comfort of your home without anxiety, without displacement, without loss of time in transit, without expenses with gasoline, snacks, etc. The focus is the student and his doubts are healed on the spot, live, with resolutions of exercises and evidence of content. Choose today a high quality teaching, the best price, efficient learning. Every adversity, every failure, and every heartache carries with it the seed of an equivalent or a greater benefit. Online classes are scheduled via whatsapp and depend on my schedule availability, which can be Monday to Sunday, including holidays, from 8:00 am to 10:00 pm. The form of payment of the online class can be presencial and anticipated, being realized by deposit / bank transfer. Send a message via Whatsapp (+5585988632446) requesting bank details #jogo#ceara#portugal#fortaleza#aula#ead#escola#ensinoonline#matematica#prova#ingles#aulaadistancia#reforcoescolar#Jesus#Deus#iphone#healthychoices#foco#instagoodย #lifestyle#diet#getfit#sucess#iphonesia#fitness#fit#health#casa#decor#decoracao
20.01.2019 04:42:58
็„ก่ซ–ไฟ‚้ฆ™ๆธฏๅฎš้›ขๆธฏ้ƒฝๆ—ฅ้ฃŸๅคœ้ฃŸ....
ๅšๅฐ‘d ้‹ๅ‹•้ƒฝ็œŸไฟ‚ๅ””ๅพ—...
ๅฝฑๅฎŒๅ‰ๅ†holdไฝๅฝฑๅพŒ
็œŸไฟ‚ๅฐ‘dๅŠ›้ƒฝๆžๅ””ๆŽ‚ar ๐Ÿค—
โ€ข
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โ€ข
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#coinsๅ’Œๅฎ‰ๅคš้…šๆœ‰ๅ€‹็ด„
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็„ก่ซ–ไฟ‚้ฆ™ๆธฏๅฎš้›ขๆธฏ้ƒฝๆ—ฅ้ฃŸๅคœ้ฃŸ.... ๅšๅฐ‘d ้‹ๅ‹•้ƒฝ็œŸไฟ‚ๅ””ๅพ—... ๅฝฑๅฎŒๅ‰ๅ†holdไฝๅฝฑๅพŒ ็œŸไฟ‚ๅฐ‘dๅŠ›้ƒฝๆžๅ””ๆŽ‚ar ๐Ÿค— โ€ข โ€ข โ€ข โ€ข #coinsๅ’Œๅฎ‰ๅคš้…šๆœ‰ๅ€‹็ด„ๆœƒ#exercrise#hoop#sport#coinsๅ’Œๅฎ‰ๅคš้…šๆœ‰ๅ€‹็ด„ๆœƒ#aerialyoga#atmafitnesscentre#atmagitness#sport#yoga#exercise#sportblogger#hkblogger#Practice#health#thaiboxing#fitness#hkig#taipo#healthlife#yoga#flyyoga#balancelife#workout#iloveyoga#iluvyoga#hk#aerial#relax#balance#hkyoga#็ฉบไธญ็‘œไผฝ#hkyogagirl
20.01.2019 04:42:42
After my own heart... ๐Ÿ’–๐Ÿพ #real
After my own heart... ๐Ÿ’–๐Ÿพ #real...more
20.01.2019 04:41:29
๐Ÿง–๐Ÿปโ€โ™€๏ธ๐ŸŒฟTatcha Water Duo! This is the first time I have tried a Tatcha product and
๐Ÿง–๐Ÿปโ€โ™€๏ธ๐ŸŒฟTatcha Water Duo! This is the first time I have tried a Tatcha product and it left a really good first impression. It even contains anti-aging elements!!The cleanser has a very light scent thatโ€™s hardly noticeable and after rinsing, my face didnโ€™t feel dry nor too moisturized which is usually my issue with other cleansers. My face felt clean and refreshed. The cream is also light and absorbs quickly into your skin like water. ๐Ÿ’ฆ My face feels soft, clear, and hydrated. Thanks @tatcha! I canโ€™t wait to try more products and find my skin soulmate. ๐Ÿ’š #skincare#beauty#productreview#honestreview#facials#facecream#facecleanser#tatcha#samples#journey#sanfrancisco#clearskin#faceroutine#beautytips#rejuvenate#pure#water#fashion#lifestyleblogger#lifestyle#health
20.01.2019 04:38:53
Hi guys! Welcome to my instagram, I am Kari, a 9 to 5er turned health and fitnes
Hi guys! Welcome to my instagram, I am Kari, a 9 to 5er turned health and fitness f-a-n-a-t-i-c and my mission is to share my love for food and fitness with you. Feel free to roam around and check out my blog for tips and tricks on how to make healthy a lifestyle๐Ÿ“๐Ÿ’‹
20.01.2019 04:33:20
๐Ÿ’ฅโ˜ ๏ธ๐Ÿ’ฃ #diadepiernas ๐Ÿ—๐Ÿ˜…
๐Ÿ’ฅโ˜ ๏ธ๐Ÿ’ฃ #diadepiernas ๐Ÿ—๐Ÿ˜…...more
19.01.2019 20:51:19
My thought of the day is this. โ€ข
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If you see something you admire about someone
My thought of the day is this. โ€ข โ€ข If you see something you admire about someone, tell them! Lifting eachother up should be a daily practice. Choose joy. Give joy. No matter how small. โ€ข โ€ข "Words are, in my not-so-humble opinion, our most inexhaustible source of magic." -Albus Dumbledore . . . #Instablogger#Lifestyle#FarmHouse#FarmLife#Family#Parenting#Wellness#Animals#Perspective#RealTalk#RealLife#RealFood#Photography#Farmer#Homestead#Rustic#SelfCare#Authentic#Rural#Beauty#LiveWell#EatWell#MomLife#Love#Health#Home#PNW#Instamood#Words#Encouragement
19.01.2019 18:49:35
Relatable hahahah
Relatable hahahah...more
19.01.2019 18:06:55
TGIF amirite?! ๐Ÿ™Œ๐Ÿผ
This week back in la Crosse has been mentally a lot ๐Ÿ˜… Iโ€™ve bee
TGIF amirite?! ๐Ÿ™Œ๐Ÿผ This week back in la Crosse has been mentally a lot ๐Ÿ˜… Iโ€™ve been studying for the RD exam, prepping for the job search and everything involving the application process and of course catching up with my fellow interns that I havenโ€™t seen since October ๐Ÿ˜ฑ This morning I had some time off soooo of course I had to make a super tasty brekkie!!! I made @kodiakcakes dark chocolate pancakes ๐Ÿฅž and it wouldnโ€™t be me if I didnโ€™t top it with alllll the toppings ๐Ÿ˜ I hope you all had a great week, and have a great weekend ๐Ÿค— โ€ข โ€ข โ€ข #breakfast#breakfastgoals#healthylifestyle#healthyfood#strongwomen#strongnotskinny#fitness#fitnessmotivation#fitnessinspiration#healthyfood#healthylifestyle#healthyrecipes#healthybreakfast#healthydiet#healthyeating#health#fit#diet#dietfood#dietitian#nutrition#nutritionist#food#foodporn#chiaseeds#followforfollow#sezzysquad#bbg#paleo#whole30#wholefoods
18.01.2019 15:18:31
โค๏ธ To My Dear Behnuuuu ๐Ÿ˜ you are a God's way of proving he doesn't want us to wa
โค๏ธ To My Dear Behnuuuu ๐Ÿ˜ you are a God's way of proving he doesn't want us to walk alone.โ€ โ€œThere is no better friend than you โค๏ธ Aap Sach me Mere liyeeee Bahut Precious hoo behn @geetanjaliarora413 I am seriously blessed to having you in my life diiii๐Ÿต๏ธ๐Ÿต๏ธ๐Ÿต๏ธ . . . . . #health#fitness#fit#fitnessmodel#fitnessaddict#fitspo#workout#bodybuilding#cardio#gym#train#training#photooftheday#health#healthy#instahealth#healthychoices#active#strong#motivation#instagood#determination#lifestyle#diet#getfit#cleaneating#eatclean#exercise#musically#musicvideo#musically_cover
18.01.2019 05:23:17
์ ์žฅ๋‹˜  ์˜์ƒ์ผ๊ธฐ์— ๋‚˜์™€ ๋Œ€์›…์ดํ˜•์ด ๊ธฐ๋ก๋˜์—ˆ๋‹ค ใ…‹ ใ…‹ ใ…‹ 
๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค
ํฌํฌ ๋Œ€์›…ใ…‡ํ˜•์€ ์ด๋•Œ ๋ฒŒํฌ์ค‘
๋‚˜๋Š” ๋ญ˜ ๋จน์„์ง€ ์ƒ๊ฐ์ค‘

@jhlove0709
์ ์žฅ๋‹˜ ์˜์ƒ์ผ๊ธฐ์— ๋‚˜์™€ ๋Œ€์›…์ดํ˜•์ด ๊ธฐ๋ก๋˜์—ˆ๋‹ค ใ…‹ ใ…‹ ใ…‹ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ํฌํฌ ๋Œ€์›…ใ…‡ํ˜•์€ ์ด๋•Œ ๋ฒŒํฌ์ค‘ ๋‚˜๋Š” ๋ญ˜ ๋จน์„์ง€ ์ƒ๊ฐ์ค‘ @jhlove0709 ....more
16.01.2019 04:25:15
๋‚ด๊ฐ€ ํด๋ผ์ด์–ธํŠธ์—๊ฒŒ ํ•ด์ค„ ์ˆ˜ ์žˆ๋Š” ํ”„๋กœ์ ํŠธ๊ฐ€  ์กฐ๋งŒ๊ฐ„ ์ง„ํ–‰๋œ๋‹ค 
๋ฌผ๋ก  ์™„๋ฒฝํ•˜์ง„ ์•Š๊ฒ ์ง€๋งŒ ์ฐฝ์กฐ์ ์ธ ์‚ถ์„ ์‚ด๋ ค๋ฉด ๋‚ด๊ฐ€ ๋„์ „์— ๋Œ€ํ•œ ๋‘๋ ค์›€์„ ์“ฐ๋ ˆ๊ธฐํ†ต
๋‚ด๊ฐ€ ํด๋ผ์ด์–ธํŠธ์—๊ฒŒ ํ•ด์ค„ ์ˆ˜ ์žˆ๋Š” ํ”„๋กœ์ ํŠธ๊ฐ€ ์กฐ๋งŒ๊ฐ„ ์ง„ํ–‰๋œ๋‹ค ๋ฌผ๋ก  ์™„๋ฒฝํ•˜์ง„ ์•Š๊ฒ ์ง€๋งŒ ์ฐฝ์กฐ์ ์ธ ์‚ถ์„ ์‚ด๋ ค๋ฉด ๋‚ด๊ฐ€ ๋„์ „์— ๋Œ€ํ•œ ๋‘๋ ค์›€์„ ์“ฐ๋ ˆ๊ธฐํ†ต์— ์ง“๋ฐŸ์•„ ๊พธ๊นƒ๊พธ๊นƒ ์—ฐํƒ„ ์ฒ˜๋Ÿผ ํ•œ ๋ฒˆ์ด๋ผ๋„ ๋” ๋œจ๊ฑฐ์›Œ์ง€๊ณ  ์‹ถ๋‹ค ์บฌ์บฌ
15.01.2019 06:08:21
๋ฐ”์ง€ ๋ฒ—์€๊ฑฐ ์•„๋‹ˆ๋‹ค
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๋ฐ”์ง€ ๋ฒ—์€๊ฑฐ ์•„๋‹ˆ๋‹ค . . . ....more
14.01.2019 13:56:07
์‚ฌ๋žŒ๋“ค์ด ์ณ๋‹ค๋ณด๊ธธ๋ž˜
๋˜‘๊ฐ™์ด ์ณ๋‹ค๋ดค๋‹ค
์‚ฌ๋žŒ๋“ค์ด ๋‚˜๋ฅผ ๊ตฌ๊ฒฝํ•œ ๊ฑฐ ๊ฐ™์ง€๋งŒ ๋‚ด๊ฐ€ ์‚ฌ๋žŒ๋“ค์„ ๊ตฌ๊ฒฝํ•œ ๊ฒƒ์ด๋‹คใ…‹ ใ…‹ . .
#shibuya #japan
๋ฐฑํŒจ์ปค
์‚ฌ๋žŒ๋“ค์ด ์ณ๋‹ค๋ณด๊ธธ๋ž˜ ๋˜‘๊ฐ™์ด ์ณ๋‹ค๋ดค๋‹ค ์‚ฌ๋žŒ๋“ค์ด ๋‚˜๋ฅผ ๊ตฌ๊ฒฝํ•œ ๊ฑฐ ๊ฐ™์ง€๋งŒ ๋‚ด๊ฐ€ ์‚ฌ๋žŒ๋“ค์„ ๊ตฌ๊ฒฝํ•œ ๊ฒƒ์ด๋‹คใ…‹ ใ…‹ . . #shibuya#japan ๋ฐฑํŒจ์ปค์˜๊ด€์ ...more
10.01.2019 03:21:45
๋ฒ„๋ฆ‡์—†์ด ํ•˜์น˜์ฝ” ๋™์ƒํ•œํ…Œ ์‚ฟ๋Œ€์งˆ
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(์–ผ๊ตด์„ ๋ฉ”์ดํฌ์—… ํ•œ ๊ฒŒ ์•„๋‹ˆ๋ผ ๋ชธ์— ํƒœ๋‹์ปฌ๋Ÿฌ ๋ฐ”๋ฅธ๊ฒ๋‹ˆ๋‹ค)
๋ฒ„๋ฆ‡์—†์ด ํ•˜์น˜์ฝ” ๋™์ƒํ•œํ…Œ ์‚ฟ๋Œ€์งˆ . . . (์–ผ๊ตด์„ ๋ฉ”์ดํฌ์—… ํ•œ ๊ฒŒ ์•„๋‹ˆ๋ผ ๋ชธ์— ํƒœ๋‹์ปฌ๋Ÿฌ ๋ฐ”๋ฅธ๊ฒ๋‹ˆ๋‹ค)...more
09.01.2019 08:44:13
ํ”„๋ฆฌ์ฒ˜์ปฌ์˜ ์ฃผ์˜์‚ฌํ•ญ
๊ฒจ๋“œ๋ž‘์ด ์ชฝ์— ๋ฐ€์ฐฉ ์‹œํ‚ค๊ณ  ๊ฒฌ๊ฐ‘๊ณจ์ด ๊ฑฐ์ƒ๋˜์ง€ ์•Š๊ฒŒ ํ•˜๊ฐ•์‹œํ‚จ๋‹ค
๊ณ ์ค‘๋Ÿ‰ ๋ณด๋‹ค๋Š” ์ค‘๊ฐ•๋„์˜ ์ค‘๋Ÿ‰์œผ๋กœ ์ž๊ทน์œ„์ฃผ์˜ ๋‹จ์ผ๊ด€์ ˆ์šด๋™์œผ๋กœ ์‹ค์‹œ
ํ”„๋ฆฌ์ฒ˜์ปฌ์˜ ์ฃผ์˜์‚ฌํ•ญ ๊ฒจ๋“œ๋ž‘์ด ์ชฝ์— ๋ฐ€์ฐฉ ์‹œํ‚ค๊ณ  ๊ฒฌ๊ฐ‘๊ณจ์ด ๊ฑฐ์ƒ๋˜์ง€ ์•Š๊ฒŒ ํ•˜๊ฐ•์‹œํ‚จ๋‹ค ๊ณ ์ค‘๋Ÿ‰ ๋ณด๋‹ค๋Š” ์ค‘๊ฐ•๋„์˜ ์ค‘๋Ÿ‰์œผ๋กœ ์ž๊ทน์œ„์ฃผ์˜ ๋‹จ์ผ๊ด€์ ˆ์šด๋™์œผ๋กœ ์‹ค์‹œ ์ถฉ๋ถ„ํžˆ ์ด๋‘๊ทผ์ด ๋Š˜์–ด๋‚  ์ˆ˜ ์žˆ๊ฒŒ๋” ๊ฐ€๋™๋ฒ”์œ„์— ์‹ ๊ฒฝ ์“ธ ๊ฒƒ ๋‹จ ๋ฐฉ๋ฒ•์— ๋”ฐ๋ผ ์šด๋™ ๋ฐฉํ–ฅ์€ ๋‹ฌ๋ผ์ง„๋‹ค ํ”„๋ฆฌ์ณ์ปฌ์˜ ์ œ์ผ ๋‘๋ ค์šด ๊ฑด ์ด๋‘๊ทผ์„ ๋ฌผ์–ด๋œฏ๊ธฐ๋Š”๊ฑฐ ๊ฐ™๋‹ค ํฌํฌ . ๋‚˜๋Š” ํ•˜๋‚˜๋„ ์ง€ํ‚ค์ง€ ์•Š๊ณ  ํ•˜๋„ค. ์˜์ƒ๋ณด๋‹ˆ๊นŒ .๊ฐœ์ƒˆ
08.01.2019 10:20:12
์•ผ์™ธ์—์„œ ์•ผ์ƒ๋งˆ ์จํ‚ทํŠธ๋ ˆ์ด๋‹
์ด๋ž˜์•ผ ์„ฑ๋Šฅ์ด ์†Œ๋‹‰๋œ๋‹ค
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์•ผ์™ธ์—์„œ ์•ผ์ƒ๋งˆ ์จํ‚ทํŠธ๋ ˆ์ด๋‹ ์ด๋ž˜์•ผ ์„ฑ๋Šฅ์ด ์†Œ๋‹‰๋œ๋‹ค . . ....more
08.01.2019 10:06:23
ํƒ๋ฐฐ๋Ÿฌ ์ฐพ์œผ๋Ÿฌ ๊ฒฝ๋น„์‹ค
๋‚˜์™€ ๊ฐ€๊นŒ์šด ๊ฒฝ๋น„์•„์ €์”จ๊ป˜์„œ 
์„œํˆฐ ์˜์–ด๋กœ ๋ฐ˜๊ฐ‘๊ฒŒ ์ธ์‚ฌํ•˜๋ฉฐ ๋Œ€ํ™”๋ฅผ ์ด์–ด๊ฐ€๋˜ ๋„์ค‘ ๋‚ด๊ฒŒ ์„œ๋ฅ˜ ํ•œ์žฅ์„ ๋ณด์—ฌ์ฃผ์‹ ๋‹ค
๊ฒฝ๋น„์›๋“ค์˜ ์ธ๊ฑด
ํƒ๋ฐฐ๋Ÿฌ ์ฐพ์œผ๋Ÿฌ ๊ฒฝ๋น„์‹ค ๋‚˜์™€ ๊ฐ€๊นŒ์šด ๊ฒฝ๋น„์•„์ €์”จ๊ป˜์„œ ์„œํˆฐ ์˜์–ด๋กœ ๋ฐ˜๊ฐ‘๊ฒŒ ์ธ์‚ฌํ•˜๋ฉฐ ๋Œ€ํ™”๋ฅผ ์ด์–ด๊ฐ€๋˜ ๋„์ค‘ ๋‚ด๊ฒŒ ์„œ๋ฅ˜ ํ•œ์žฅ์„ ๋ณด์—ฌ์ฃผ์‹ ๋‹ค ๊ฒฝ๋น„์›๋“ค์˜ ์ธ๊ฑด๋น„ ์ธ์ƒ์— ๊ด€ํ•œ ๊ฒƒ์ด๋‹ค ๋‹น์—ฐํžˆ ์—ด์‹ฌํžˆ ํž˜์จ์ฃผ์‹œ๋Š” ๊ฒฝ๋น„์•„์ €์”จ๋ฅผ ์œ„ํ•ด ๋™์˜๋ž€์— ์‹ธ์ธ์„ ํ•˜๋Š” ์ˆœ๊ฐ„ ๋ˆˆ์— ๋œจ๋Š” ๊ฑฐ์ ˆ ์ชฝ์ด ์ˆ˜๋‘๋ฃฉ ๋ณด์ธ๋‹ค ์ˆœ๊ฐ„ ์˜ˆ๋ฏผํ•œ๊ฑด์ง€ ๋ชจ๋ฅด๊ฒ ์ง€๋งŒ ์—ฌ์ญˆ์–ด๋ดค๋‹ค ์•„์ €์”จ ์•„ํŒŒํŠธ์ „์ฒด ๊ฐ€๊ตฌ์ค‘ ๊ฑฐ์ ˆ์€ ๋ช‡๊ฐ€๊ตฌ์—์š”? ์ ˆ๋ฐ˜์ด๋ž€๋‹ค ์ˆœ๊ฐ„ ๋‹นํ™ฉ์Šค๋Ÿฌ์› ๋‹ค, ๋ฌผ๋ก  ์ž๊ธฐ ๋ˆ์ด ๋” ๋‚˜๊ฐ„๋‹ค๊ณ  ์ƒ๊ฐํ•˜๋‹ˆ๊นŒ ์•„๊นŒ์šธ ์ˆœ ์žˆ๋‹ค. ํ—ˆ๋‚˜ ํ˜„์žฌ์˜ ํ’์กฑํ•œ ์‚ถ๊ณผ ์•ˆ๋ฝํ•จ์€ ๋ˆ„๊ตฌ ๋•์— ์žˆ๋Š”์ง€ ๋ฌผ์–ด๋ณด๊ณ  ์‹ถ๋‹ค ๊ตญํšŒ์˜์› ์—ฐ๋ด‰์ธ์ƒ์€ ๊ตญ๋ฏผ๋™์˜์—†์ด ์ญ‰ ์ญ‰ ์˜ฌ๋ผ๊ฐ€๋Š”๋ฐ ์ •์ž‘ ๋ฐœ ๋ฒ—๊ณ  ๋›ฐ๋Š” ์‚ฌ๋žŒ๋“ค์—๊ฒŒ๋Š” ํ˜œํƒ์„ ๋ˆ„๋ฆด ์ˆ˜ ์žˆ๋Š” ์ ˆ์ฐจ๋Š” ์™œ์ด๋ฆฌ ๋ณต์žกํ•˜๊ฒŒ ๋งŒ๋“ค์—ˆ๋Š”์ง€ ๊ฐœํƒ„์Šค๋Ÿฝ๊ธฐ ์ง์ด ์—†๋‹ค ์ฃ„์†กํ•œ ๋งˆ์Œ์— ์ผ๋ณธ์—์„œ ์‚ฌ์˜จ ์•„๋ผ๋˜ ๋ƒ‰๋™์‹ค์— ์žˆ๋˜ ๋นต๋“ค์„ ๋“œ๋ ธ๋‹ค . ์•„์ €์”จ๊ป˜์„œ๋Š” ์ถ”์šด ์˜ํ•˜๊ถŒ ๋‚ ์”จ์— ์Œ์‹๋ฌผ์ฐŒ๊บผ๊ธฐ๋ฅผ ๋น„๋‹์žฅ๊ฐ‘ ํ•œ์žฅ ๋ผ๊ณ  ์ •๋ฆฌ์ค‘์ด์‹œ๋‹ค . . ์ด ๊ธ€์„ ์“ฐ๋Š” ๊ฑด ๋ˆ„๊ตฐ๊ฐ€๋“ค์„ ์ €๊ฒฉํ•˜๋ ค ์“ด ๊ธ€์ด ์•„๋‹ˆ๋‹ค ๋งŒ์•ฝ ๊ทธ๋ ‡๋‹ค๊ณ  ํ•œ๋‹ค๋ฉด ๋‚ด ๋ชฉ์ ์€ ์ด๋ฏธ ์–ด๊ธ‹๋‚ฌ๋‹ค ๊ทธ์ € ์šฐ๋ฆฌ ์˜†์— ์•ˆ๋ณด์ด๋Š” ๊ณณ์—์„œ ์—ด์‹ฌํžˆ ์ผํ•˜์‹œ๋Š” ๋ถ„๋“ค์„ ์œ„ํ•ด ํ•œ ๋ฒˆ ๋” ์ƒ๊ฐํ•˜๊ณ ์ž ์“ด๋‹ค
04.01.2019 03:41:51
TWERK TWERK TWERK ๐Ÿ‘๐Ÿ”ฅ๐Ÿ‘…๐Ÿ‘๐Ÿพ ITS LIT โœจ HAD SO MUCH FUN THIS WEEK ๐Ÿ™Œ๐Ÿพ AND THIS WAS THE
TWERK TWERK TWERK ๐Ÿ‘๐Ÿ”ฅ๐Ÿ‘…๐Ÿ‘๐Ÿพ ITS LIT โœจ HAD SO MUCH FUN THIS WEEK ๐Ÿ™Œ๐Ÿพ AND THIS WAS THE BEST WAY TO TOP IT OFF ๐Ÿ˜ LITERALLY CHOREOGRAPHED THIS THE MOMENT THE SONG DROPPED ๐Ÿคฃ๐Ÿ˜ญ๐Ÿ˜‚ HOPE YALL LIKE IT ๐Ÿ˜ #pow#dance#dancer#dancing#citygirls#twerk#cardib#cardi#bardigang#bardi#lit#love#tv#viral#fit#fitness#workout#strong#motivation#gym#healthylifestyle#health
09.12.2018 23:03:12
Uncle Mark & Zoey #family โค
#HealthOverWealthApparelCo
#MrHealthOverWealth
17.03.2018 12:50:04
๐Ÿ’ฅ Before & after makeup application ๐Ÿ’„
๐Ÿ’ฅ Before & after makeup application ๐Ÿ’„...more
19.11.2017 03:35:06
Aging, not my favourite pastime โฐโŒ›๏ธ
Left= 2012 , Right= 2017 .
 Amazing how 5 ye
Aging, not my favourite pastime โฐโŒ›๏ธ Left= 2012 , Right= 2017 . Amazing how 5 years flies ๐Ÿ•Š
05.11.2017 18:31:00
Made it across the country to attend my best fraaands wedding day โ˜€๏ธ ๐Ÿ•Š.
Made it across the country to attend my best fraaands wedding day โ˜€๏ธ ๐Ÿ•Š....more
18.10.2017 02:22:12
๐Ÿ‘‘๐Ÿ’› Not everyone is going to think I'm royalty & that's okay!!! They're wrong tho
๐Ÿ‘‘๐Ÿ’› Not everyone is going to think I'm royalty & that's okay!!! They're wrong though. ๐Ÿ’๐Ÿผ...more
24.09.2017 08:16:17
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