Instagram tag Getonboard

Opened this bad boy this morning🤤 Second campaign with this amazing company and
Opened this bad boy this morning🤤 Second campaign with this amazing company and so impressed with @vpa_australia ‘s products!! Seriously worth trying, you won’t regret it! - #getonboard#results#findyourstrong#betterforit#fitfluential#maketime#branding#buildyourempire#calledtocreate#brandmanagement#contentcreation#contentcreator#socialmediacontent#ad#collab#campaign
25.06.2019 10:01:03
⊙ So much fish, so less wind. 😆 Have been eating fish in Portugal every single d
⊙ So much fish, so less wind. 😆 Have been eating fish in Portugal every single day, the local catch is delicious. 🐟 #beachlife#paradise
25.06.2019 09:59:28
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Get personal coaching on our Windsurfing Camps so you can improve your technique
Get personal coaching on our Windsurfing Camps so you can improve your techniques. With gopro shoots on the arm to show you what you did wrong and explain you what to do on the next trial, you will become a better windsurfer. . . . . #windsurfing#windsurf#windsurfexperience#windsurfcamp#worldofwindsurf#surfsister#surf#getonboard#nextlevel#trainhard#sportswomen#waterproof#sailing#watersport#windsurfgirls#blueocean#oceanside#oceanlife#waterwomen#paradise#visitdanmark#travelgram#instadailyphoto#photooftheday#instadaily#sunnysideoflife
25.06.2019 08:48:06
It’s time to meet the four AMAZING Panerai Challenger Trophy 2019 finalists - th
It’s time to meet the four AMAZING Panerai Challenger Trophy 2019 finalists - they have been recognised as outstanding individuals who have embraced the power of sailing to achieve a personal triumph. We all spent the day together on Saturday in St Katherine’s Dock to find out who the overall winner was... more on (Bradley) later! . . . #panerai#paneraichallengertrophy#ryaonboard#getonboard#yachteilean#stkatherinesdock#london#sailing#challenger#getinspired#learningoutsidetheclassroom
25.06.2019 08:43:18
Thank you to everyone who was part of the Largest Pride Party at Sea tonight onb
Thank you to everyone who was part of the Largest Pride Party at Sea tonight onboard the Eclipse❤️🧡💛💚💙💜!! Here are some of our Entertainment team getting onboard🌈. #BiggestPridePartyatSea#GetonBoard#CelebrityEclipse#CelebrityCruises#EntertainmentTeam
25.06.2019 07:12:04
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I’m all for dreaming big dreams and planning goals. 🌈 ☁️ ☀️ But peeps, if you ai
I’m all for dreaming big dreams and planning goals. 🌈 ☁️ ☀️ But peeps, if you ain’t prepared to work for it, that’s all they’ll ever be. Dreams and goals. ❤️✌🏼#dontmisstheboat#getonboard#hustle#workhardplayhard
25.06.2019 05:33:15
Tuesday, all on board! 🛥️YACHT PARTY🛥️ Tue 6/25, 9pm, Coconut Club
⚓ Music by DJ
Tuesday, all on board! 🛥️YACHT PARTY🛥️ Tue 6/25, 9pm, Coconut Club ⚓ Music by DJ @marxxmonterola & @shoisomura ⚓ Hosted by @dondz_bolante & @vanessaxveloso WE GOT: 🍹 Dondz Bolante Signature Cocktails 🍹 Frozen Slushies & Tropical Pitchers 🍹 Bottle Specials Table Reservations: 0917-5709121 , vj@raintree.com.phh COCONUT CLUB: (Ground Floor,High Street Central, 7th Av/30th, BGC) #yachtparty#getonboard#coconutclubph#tropicaldivebar#manilanightlife#bgc#wheninmanila#db
25.06.2019 05:15:36
Tuesday, all on board! 🛥️YACHT PARTY🛥️ Tue 6/25, 9pm, Coconut Club
⚓ Music by DJ
Tuesday, all on board! 🛥️YACHT PARTY🛥️ Tue 6/25, 9pm, Coconut Club ⚓ Music by DJ @marxxmonterola & @shoisomura ⚓ Hosted by @dondz_bolante & @vanessaxveloso WE GOT: 🍹 Dondz Bolante Signature Cocktails 🍹 Frozen Slushies & Tropical Pitchers 🍹 Bottle Specials Table Reservations: 0917-5709121 , vj@raintree.com.phh COCONUT CLUB: (Ground Floor,High Street Central, 7th Av/30th, BGC) #yachtparty#getonboard#coconutclubph#tropicaldivebar#manilanightlife#bgc#wheninmanila#db
25.06.2019 05:15:16
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Tuesday, all on board! 🛥️YACHT PARTY🛥️ Tue 6/25, 9pm, Coconut Club
⚓ Music by DJ
Tuesday, all on board! 🛥️YACHT PARTY🛥️ Tue 6/25, 9pm, Coconut Club ⚓ Music by DJ @marxxmonterola & @shoisomura ⚓ Hosted by @dondz_bolante & @vanessaxveloso WE GOT: 🍹 Dondz Bolante Signature Cocktails 🍹 Frozen Slushies & Tropical Pitchers 🍹 Bottle Specials Table Reservations: 0917-5709121 , vj@raintree.com.phh COCONUT CLUB: (Ground Floor,High Street Central, 7th Av/30th, BGC) #yachtparty#getonboard#coconutclubph#tropicaldivebar#manilanightlife#bgc#wheninmanila#db
25.06.2019 05:14:31
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Hi everyone! 
Welcome to Komodo National Park, World’s top 10 Best Diving Dest
. Hi everyone! Welcome to Komodo National Park, World’s top 10 Best Diving Destinations ! 🇮🇩 . Do need vacation out of the common way? ☀️ Get 🔛 board the ▪️Blue Ring Liveaboard▪️ for a diving cruise and be ready to take full view😎 . #blueringliveaboard#liveaboard#liveaboardindonesia#liveaboardsailboat#liveaboardtrip#liveaboardkomodo#driftdive#scubajunkies#scubalove#komodoisland#komodonationalpark#divingcruise#divingcruiseindonesia#getonboard#scubadiving#scubadivingtrip#scubadivinginstructor#vacation#trip#holidays#wonderfulindonesia
25.06.2019 04:58:13
A huge thank you to our @Nike family for visiting our summer program in Compton
A huge thank you to our @Nike family for visiting our summer program in Compton to celebrate the addition of skateboarding in the 2020 Olympics! We shared an afternoon filled with creativity and smiles that ended with 30 children receiving their own personalized skateboard and helmet! We're so grateful! 💞🙌 #doyourpart#giveback#bridgetoskateLA#getonboard#changetheworld#tokyo2020#roadtotokyo#tokyoolympics#olympicskateboarding#empoweryouth#supportskateboarding
25.06.2019 04:27:02
Children’s Week 2019 - Grants are now open to help fund your wonderful event! Vi
Children’s Week 2019 - Grants are now open to help fund your wonderful event! Visit www.geelongaustralia.com.au to find out more or to apply for a grant. #cityofgreatergeelong#childrensweek2019#funforall#funforkids#grantsavailable#getonboard#natureplay#outdoorsfun#indoorfun#getthegangtogether#celebrateyourcommunity
25.06.2019 04:12:42
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The Illinois Department of Financial and Professional Regulation’s has posted th
The Illinois Department of Financial and Professional Regulation’s has posted the application for Full Practice Authority for NPs. You can access the application on the IDFPR website under the Nursing Section https://lnkd.in/eRf8xGT Thank you to the law makers, the medical professionals, and ISAPN for working tirelessly for many years to make the full practice authority a reality for nurse practitioners in the state of Illinois. Increasing patients access to quality and affordable healthcare is our goal. #isapn#affordablehealthcare#fullpracticeauthority#settingthestandard#getonboard#nursepractitioner#providers#healthcareproviders#nps#isapn#nursepractitionersofinstagram#crna#midwife#fullpracticeauthority
25.06.2019 03:54:23
WORKSHOP TIME!! TICKETS ON SALE NOW!
🐝
Come and learn the skill of making your o
WORKSHOP TIME!! TICKETS ON SALE NOW! 🐝 Come and learn the skill of making your own reusable beeswax wraps. Presented by Hayley, creator of BeeGoodness, who is passionate about the many benefits of beeswax and its uses, natural materials and anything sustainable. You'll be guided through the process of making 5 of these eco-friendly kitchen wonders to start your plastic free pantry or build your supply for a plastic free kitchen. Hayleys workshop uses local beeswax (that has so many awesome properties that you will learn about), pine rosin (the cling factor) and jojoba oil (the golden elixir). You'll learn how to care for, how to rejuvenate your beeswax wraps and lots of unique uses for them as well. This workshop will get you on your way to refusing single use plastics, or it is a great way to top up your existing wrap stash and learn a new skill. Every little bit counts, hope to see you there. This event is supported by the Adelaide and Mount Lofty Ranges Natural Resource Management Board. Get your tickets from the link below! https://www.eventbrite.com.au/e/beegoodness-beeswax-wrap-workshop-the-pantry-starter-tickets-63835888862?ref=eios
25.06.2019 03:17:51
Monday’s baby 👼🏼🧚🏻‍♀️💃🏻💋#getonboard
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#maketodayawesome #mondaymotivatio
Monday’s baby 👼🏼🧚🏻‍♀️💃🏻💋#getonboard . . . . . #maketodayawesome#mondaymotivation#peachygains#legday#fitchicks#hustleharder
25.06.2019 03:05:50
Tour Dates The Next 2 Weeks!!! #getyourtix All Dates At www.chrismontylive.com #
Tour Dates The Next 2 Weeks!!! #getyourtix All Dates At www.chrismontylive.com #getonboard
25.06.2019 01:50:58
Today's Nassau Harbor tour from East or Ethol Island to Prince George Warf West
Today's Nassau Harbor tour from East or Ethol Island to Prince George Warf West Book now with Exuma Trips & Tours for your full day excursion trip or Nassau Harbor tour www.exumatrips.com #exumatripsnation#mrrescue#harbortours#getonboard#getonboardexumatrips#summertours
25.06.2019 00:40:24
FAST Rescue Solutions recently did a demo for Winchester Fire and Rescue Departm
FAST Rescue Solutions recently did a demo for Winchester Fire and Rescue Department in Winchester, VA. Our instructor Chief Horst spent several hours training in their acquired structures using the FAST Rescue Board. Firefighters performed both basic and complex movements of a downed firefighter. Check out the photos to see for yourself. Demos make for a great training opportunity either on shift or weekly company training. . Set up your own demo through our website at: click the link in our bio! . For general inquiries you can send an email at info@FASTRescueSolutions.com
25.06.2019 00:10:59
10/10 recommend going on the @celebritycruises #PridePartyAtSea cruise! An LGBTQ
10/10 recommend going on the @celebritycruises#PridePartyAtSea cruise! An LGBTQ+ celebrated cruise?! UM YES! We had such a blast dancing throughout the decks of the ship, jamming to music - the DJ kept the energy high, the specialty rainbow drinks were gorgeous, and we all felt loved for who we are. You can’t ask for more than that. 🛳🏳️‍🌈 We left Ibiza on an amazing note! Thank you so much for the memories! 🏝🎶 Check my IG stories for videos of the #Pride party tonight! #celebritycruises#ad#getonboard
24.06.2019 23:58:14
This has been my journey.  It has been an amazing 4 1/2 months taking back my he
This has been my journey. It has been an amazing 4 1/2 months taking back my health. I’ve learned to be more disciplined when it comes to food and what I put in my body. I must admit it was hard at first, but once you get into the routine, it truly does get a lot easier. I didn’t put all this weight on overnight, so I was up to the commitment to lose it. I have noticed many people quit before they give themselves even a chance to get started. . . . . It has truly been a lifestyle change for me. Going from 323lbs to 258lbs today. From a size 4XL to 2XL to some even XL’s. I’m not done yet as my goal is to lose a total of 80lbs. . . . . If you could lose 10lbs per month, how long would it take you to get to your goal weight? How would you feel once you achieved it? Some ask how I have I done it, ask me and I will tell you all about it. . . . . . Oh, why the bags of sugar? A friendly reminder to never go back to the way I was and it reminds me I used to carry that awful stuff around my gut! :) . . . . #weightlosstransformation#weightloss#myjourney#youcandoit#losingweight#betterhealth#health#healthylifestyle#lifestylechange#igotthis#menshealth#getonboard#noexcuses#feelinggood#simple#easy#worthit#community#dallas#fortworth#texas
24.06.2019 23:31:48
Have you taken your summer vacation yet? Now’s the perfect time! #emptyseats ava
Have you taken your summer vacation yet? Now’s the perfect time! #emptyseats available this weekend! Email us for more info! Info@flyboomerang.com *we do not offer a scheduled service, these flights are inventory from our On Demand Charter Flights. #flyboomerang . . . . #flyprivate#bahamas#thebahamas#getonboard#bahamas🇧🇸#bahamasblues#travel#summer#summer2019#emptylegs#available#travelthebahamas#visitthebahamas 📸: @travelwithlace via @bahamas
24.06.2019 22:35:57
Happy Monday to our fellow sisters, healers, mothers, and goddess warriors 💕💪🏽
Happy Monday to our fellow sisters, healers, mothers, and goddess warriors 💕💪🏽...more
24.06.2019 22:30:29
#Repost @drinksbyexplosive with Yoooooooooo let's exceed the goal. We always fee
#Repost@drinksbyexplosive with Yoooooooooo let's exceed the goal. We always feed them and give them water but how about we treat them to something special. It's hot and I'm excited about this move. Thanks to those who are on board but I need #bottles purchase. Once we are close to the goal, we will be coming up with a day and date to make this happen. #myheartisbig#mission#drinksbyexplosive#sponser#homeless#drinks#la ie #quenchthirst#1000 bottle goal #partnership#instalike#page#teanwork#getonboard#friends#family#church#buyabottle#drinksforthehomeless. Please share, tag, donate....#linkinbio All are welcome to join in on this!!!!
24.06.2019 22:30:24
👌 


Have you got your spot on tour for #Summer2019 yet?
We're down to our f
👌    Have you got your spot on tour for #Summer2019 yet? We're down to our final spots available so be quick and snap up yours before they're all gone! See link in bio for more details    #KodaSail#Croatia#Sailing#TurkeySail#Turkey#summer2019#GETONBOARD#Dubrovnik#Hvar#Korcula#Makarska#MljetNP#Adriatic#TheMed#Fethiye#Bodrum#Travel#Sunsets#yachtweek#Eurotrip#Luxury#instatravel#travelgram#CroatiaFullOfLife
24.06.2019 22:30:05
"we don't make mistakes. we just have happy accidents." - Bob Ross after you mix
"we don't make mistakes. we just have happy accidents." - Bob Ross after you mixed up "Austria" and "Australia" again
24.06.2019 22:12:32
In or out? #Choices #GetOnBoard
24.06.2019 21:44:11
Statistically almost half of Australians will experience some form of mental ill
Statistically almost half of Australians will experience some form of mental illness in their lifetime. I’ve been there myself and have seen lots of people around me affected so let’s do more to raise awareness and funding! Get on board by completing 3128 push ups in 21 days (heads up I’ll be doing abs curls due to surgery) by heading to www.thepushupchallenge.com.au and registering under my girl @aleigh.trappel team “pushforpumps” or by donating towards this cause! @pushforbetter www.thepushupchallenge.com.au
24.06.2019 21:40:02
ATLANTA: We are building the Atlanta Leadership Committee! ⁣
⁣
Do you have exper
ATLANTA: We are building the Atlanta Leadership Committee! ⁣ ⁣ Do you have experience in any of these areas? Looking to get involved in an organization? We want to hear from you! ⁣ ⁣ Send us a DM or shoot us an email at info@thewomenproject.com! ⁣ ⁣⁣⁣ #thewomenproject#atlgirlbosses#atlantanetworking#girlbosses#bossbabe#bosslady#womensupportingwomen#atlbossbabes#futureisfemale#girlpower#encouragewomen#supportwomen#believeinyourself#getonboard#letsrise#lightitup#jointhemovement#atlantawomen#atlbloggers#atlantablogger⁣
24.06.2019 21:15:07
Yoooooooooo let's exceed the goal. We always feed them and give them water but h
Yoooooooooo let's exceed the goal. We always feed them and give them water but how about we treat them to something special. It's hot and I'm excited about this move. Thanks to those who are on board but I need #bottles purchase. Once we are close to the goal, we will be coming up with a day and date to make this happen. #myheartisbig#mission#drinksbyexplosive#sponser#homeless#drinks#quenchthirst#1000 bottle goal #partnership#instalike#page#teanwork#help#getonboard#friends#family#church#buyabottle#communityservice#losangeles#sanbernardo#colton#watts#compton#standup#drinksforthehomeless. Please share, tag...#community#donate....#linkinbio All are welcome to join in on this!!!!
24.06.2019 20:55:31
American Cruise Lines visits over 100+ beautiful ports of call throughout our it
American Cruise Lines visits over 100+ beautiful ports of call throughout our itineraries – join our team today #GetOnboard#CruisetoWork#aclcareers
24.06.2019 20:29:54
Only best brass band ever. NBD. @ltrainbrass #Repost @kaminski477 with @get_repo
Only best brass band ever. NBD. @ltrainbrass#Repost@kaminski477 with @get_repost ・・・ Just when you start to think @mermaidparade doesn’t have any more tricks up its sleeve - pow! - you make the right onto the boardwalk and all hell breaks loose. . We have hundreds - if not thousands - of images and video to share with you from our day riding shotgun with the @ltrainbrass . This day was a huge success thanks to my kick ass crew: @kamikazack and @grmcn (stay tuned - their work is up next) the advice, mentorship, and technical support of @cliffhausner@trupalpandya@onsetforyou@nycsalt . . Hey @lukekaminski - we missed you big time this year, these images are for you. #GetOnBoard#BrassLove#MerdiGras#MermaidParade2019#mermaid#getonboard#photography#video#production#productionlife#onlocation#mermaidparade#merdigras#brassband#music#brooklyn#horns#trumpet#saxaphone#tuba#clarinet#frenchhorn#marchingband#groupshot#streetband#coneyisland#seacreatures#boardwalk#undertheboardwalk@sonyalpha@profotousa@canonusa@coney.island.usa
24.06.2019 20:08:43
A night with Sam.... and his sister Hilde...
...And some of my Favs 😍

This pass
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A night with Sam.... and his sister Hilde... ...And some of my Favs 😍 This passionate, charismatic, one of a kind, inspiring human, making a difference, one day at a time... #loveyoursister#getonboard
24.06.2019 20:01:07
Join @the.womenproject this Wednesday or a fun evening with amazing women in the
Join @the.womenproject this Wednesday or a fun evening with amazing women in the Atlanta community! ⁣ We are the official event planner for this organization and so happy to be a part of the awesome group of women this organization brings together! Would love to see other event industry people there! ⁣ ⁣ Check out the link in @the.womenproject profile for more information. ⁣ ⁣ Your ticket includes your first drink and hors d'oeuvres and entry to raffle giveaways!⁣⁣ ⁣⁣ 📍: @pourbrookhaven⁣⁣ ⏰: 6 - 8 pm⁣⁣ 💳: Tickets Members: $15⁣⁣ Non-Members: $25⁣⁣ *Space is limited⁣⁣ ⁣⁣⁣⁣ #thewomenproject#atlgirlbosses#atlantanetworking#girlbosses#bossbabe#bosslady#womensupportingwomen#atlbossbabes#futureisfemale#girlpower#encouragewomen#supportwomen#believeinyourself#getonboard#letsrise#lightitup#jointhemovement#atlantawomen#atlbloggers#atlantablogger⁣
24.06.2019 19:52:10
Thank you, bicycle. Making #punchlist to make the next bbvv #quiverkiller  #wher
Thank you, bicycle. Making #punchlist to make the next bbvv #quiverkiller#wherenoroadgoesbike the #bestoneyet while I strip the #recycled cable I used for #upgrade to #compressionlesshousing on the brakeline, #frictionshifted fine but shopping indexed 10 speed might be nice along with a #clutchrearmech when I upgrade cassette to @srammtb eagle territory #gearspreads...and need to lace up that new wheel to finally run #tubeless up front...these lists go on and on. Keeping up on bike maintenance and tech is all consuming and I am envious sometimes of the folk who drop the thing off at a friendly #localshop to let them deal with it, still wouldn't trade it for anything (that is lie, I am seeking new career in energy efficient housing design and construction). As far as the frame goes I'm in fucking love with this one and I have more of the same tubes in house, best shit there is from @reynoldscycling@columbus_official@truetempergolf vintage @tange etc.... ...next gen dropstay will clear more tires in the #650b and #29er diameter #varietals so you won't be limited to super funk style #69er for #slammedstays but there is something lost in designing around the big boy #broline#squishfoks that this bike has in spades.... not accounting for all that leverage of the long fork means I can get away with using thinner wall tubing for that all too #cliched lively feel #steelbikes are renowned for. Doing a #limitedproduction size run of non suspension corrected fat front tire specific #fullyrigidmtbbikes proportioned about like this one whose manners were so appreciated by me this weekend but with provision for clearing more wheel standards. #getonboard...#truthinfabrication
24.06.2019 19:27:04
Love the new proposal of #cancelstudentdebt this will help so many people. As so
Love the new proposal of #cancelstudentdebt this will help so many people. As someone who plans on going to college . This would be such a helpful thing college students shouldn't have to worry about being on a tight budget because of student loans. We go to college to get loving job and get paid a good amount to support ourselves. We should have to worry about paying off the loans. With this new proposal American's will be able to afford living expenses. #bernie2020#feelthebern#studentloans#getonboard
24.06.2019 19:03:03
There is a board for every body part. 
#fullonfullbody #getonboard
#BOARDstrong
24.06.2019 18:17:11
Join us for this FREE event as chefs & industry professionals will be talking al
Join us for this FREE event as chefs & industry professionals will be talking all things Louisiana seafood, answering your questions & performing demonstrations! Register on our website (link in bio) & head over to ‘events’! #LCI#laculinary#louisianaseafood#getonboard#cheflife#restaurantindustry#gobr#geauxlocal#supportlocal
24.06.2019 18:16:13
We can't wait for the 4th Advanced Level Percussion Camp!!!
You get to study wit
We can't wait for the 4th Advanced Level Percussion Camp!!! You get to study with great teachers! You get to find the right balance between vacation and a serious studying journey!! Come on board! Few seats left available!! 🌐 bit.ly/4thAdvancedLevelPercussionCamp [link in bio] ☎️ +30 210 9239008, +30 694 597 8496 💻 info@artventurecamp.gr#4thadvancedlevelpercussioncamp#petroskourtis#yshaiafterman#artventure#artandnature#artventurecamp#artventureworld#artcamp#dreamcamp#getonboard#percussion#drums#improvisation#musicensemble#music#percussionfestival#sailingpercussionfestival#percussionclass#ioniansea#greece
24.06.2019 18:01:55
Can't wait to see everyone!! The new schedule goes into effect July 8th!! New cl
Can't wait to see everyone!! The new schedule goes into effect July 8th!! New class times and new classes!! #somethingforeverybody#surfsetli#bayshore#longisland#summerfit#summerfun#getonboard
24.06.2019 17:24:37
¡Plazas limitadas! Si quieres matricularte, sólo tienes que entrar en el formula
¡Plazas limitadas! Si quieres matricularte, sólo tienes que entrar en el formulario de nuestra web y nos pondremos en contacto contigo 👩🏼‍🚀👩🏻‍🚀 Link in bio! ⬆️ #getonboard#galaxyexplorers#englishlearning#spaceadventures#pontevedra#aprendeingles
24.06.2019 17:14:15
☀️Suns out, SUPs out ☀️
The weather is set to get hot, hot, hot.... why not do s
☀️Suns out, SUPs out ☀️ The weather is set to get hot, hot, hot.... why not do something pretty cool! 😎 Stand Up Paddleboarding sessions are only £20 with us! Send us a message and book your place now! Sunday 7th July 14:00 - 15:30 Sunday 28th July 9:00 - 10:30 and 11:30 - 13:00 #heronandhush#paddleboarding#standuppaddleboarding#standuppaddleuk#sup#supwithus#supsunday#supsessions#bedfordsup#priorycountrypark#asiinstructors#sunsoutsupsout#getonboard#paddleboardingfun#gopaddling#getoutside#funonthewater#standuppaddleuk#experiencebedford#explorebedford#lovebedford#learntopaddleboard#mondaymotivation#herecomethesun#redpaddleco
24.06.2019 16:59:48
Just one of the very cool quotes from the @conversationsofinspiration podcast in
Just one of the very cool quotes from the @conversationsofinspiration podcast interview by @hollytucker last week and Levi’s story is quite frankly amazing, told in a very humorous and soulful way but man is he wise! In a week that’s been really tough, it’s podcasts like these that lift me back up, I learn something from each and every episode and have even now selected another notebook 😆 to jot these nuggets in, so they are always there to help in challenging times. Holly is a huge supporter of small business and creatives so if you’re not listening to this yet or following her, I urge you to get on board for great advice and inspiration! With this in mind this week’s blog post is focussing on the positive; what I’ve been up to lately, what I’m working on and what I’m looking forward to in the next month, one of which is a live recording of this podcast in Manchester, I cannot wait! Hope your week is a good one, link is in the bio if you need a coffee break excuse! 😀😍😘 . . . #conversationsofinspiration#hollytucker#smallbusiness#creativebusinesses#newbloggers#blogposts#gratitudeattitude#keepgoing#challengingtimes#wellbeing#wisewords#greatquotes#itsthelittlethings#communityspirit#creativepreneur#creativecommunity#patienceandlove#keeplearningkeepgrowing#mondaymotivation#inspiringinterviews#admiringcreation#notebookaddict#getonboard#staycurious#inspiringquotestoliveby#inspiringquotesandsayings
24.06.2019 16:57:22
4 quality Clefts new in at #GTP_CRICKET this week. 2 x G1 and 2 x G2.
Weights af
24.06.2019 16:47:57
Aerobic Training 😍

Are you actually training your aerobic system? Or are you ju
Aerobic Training 😍 Are you actually training your aerobic system? Or are you just suffering? For a CrossFitter, once you have the pre-requisite strength then building an aerobic base and being able to significantly reduce your heart rate during small rest windows is the key to performance. Are you looking at what’s going on inside your body whilst performing this pieces? This is a crucial insight into whether we’re working and progressing aerobically rather than dropping into the anaerobic system. Make sure your coach is tracking these things, or track them yourself. Get a heart rate monitor (chest strap), it connects to an app on your phone and it’s that simple 👌 Train smarter, not harder. #fitness#trust#programming#individualdesign#training#coaching#personaltraining#pt#personaltrainer#discoveryfitness#getonboard#enjoythejourney#progressforever#opex#iamopex#notgroup#aerobic#weightlifting#cardio#strength#strong#girlswholift#momswholift#mumfit
24.06.2019 16:23:38
Discovered this today in Sainsburys. It looks simply fantastic and touts itself
Discovered this today in Sainsburys. It looks simply fantastic and touts itself as being the first ever plastic free brand! If this is as good as it looks then it's truly setting the benchmark for every brand in the future. Can't wait to try it for breakfast tomorrow! Thank you @alara.cereals 💚
24.06.2019 16:14:32
Ash and Rob trekked over to Round Table family camping weekend, Well done to Der
Ash and Rob trekked over to Round Table family camping weekend, Well done to Derek Collie, Alice Higgins, Rich Hudson Smith and Middlewich Round Table for handling all the logistics and for the tasty breakfasts! And thanks to Hartlepool Round Table for putting up with them all weekend too! We look forward to recreating more of the same fun, social atmosphere in May 2020, let's do it all again at Conference in Essex, this time you don't need to bring the kids! www.nationalconference2020.co.uk If you got any selfies with our sign before Josh Hicks stole it make sure to post them on our page! #AllAboard#chelmsford2020#nationalconference2020#roundtable#ladiescircle#themorethemerrier#essexrocks#jagertrain#getonboard#choochoo
24.06.2019 16:11:17
Shout-out to our amazing School Choir who totally rocked #BeRichmond #getonboard
Shout-out to our amazing School Choir who totally rocked #BeRichmond#getonboard@RichmondRiverside last Friday, and a massive big-up to Sian Murphy for making it all happen!
24.06.2019 16:07:59
Beautiful architecture: ✔️
Stone streets that twist and turn: ✔️
Old plaster bui
13.9K 197
Beautiful architecture: ✔️ Stone streets that twist and turn: ✔️ Old plaster buildings with gorgeous patina: ✔️ Rich culture and deep history: ✔️ Amazing food and drinks: ✔️ Two Tennessee guys who are having the time of their lives exploring #Ibiza: ✔️ #husbands#ad@celebritycruises@celebrityedge#CelebrityEdge#PridePartyAtSea#GetOnBoard#ibiza
24.06.2019 15:39:19
Just when you start to think @mermaidparade doesn’t have any more tricks up its
Just when you start to think @mermaidparade doesn’t have any more tricks up its sleeve - pow! - you make the right onto the boardwalk and all hell breaks loose. . We have hundreds - if not thousands - of images and video to share with you from our day riding shotgun with the @ltrainbrass . This day was a huge success thanks to my kick ass crew: @kamikazack and @grmcn (stay tuned - their work is up next) the advice, mentorship, and technical support of @cliffhausner@trupalpandya@onsetforyou@nycsalt . . Hey @lukekaminski - we missed you big time this year, these images are for you. #GetOnBoard#BrassLove#MerdiGras#MermaidParade2019#mermaid#getonboard#photography#video#production#productionlife#onlocation#mermaidparade#merdigras#brassband#music#brooklyn#horns#trumpet#saxaphone#tuba#clarinet#frenchhorn#marchingband#groupshot#streetband#coneyisland#seacreatures#boardwalk#undertheboardwalk@sonyalpha@profotousa@canonusa@coney.island.usa
24.06.2019 14:29:39
Despite having Vengaboys ‘Going to Ibiza’ stuck in my head all day this Island h
Despite having Vengaboys ‘Going to Ibiza’ stuck in my head all day this Island has been 😍 • • • • #walking#ibiza#celebrityedge@celebritycruises#GetOnBoard
24.06.2019 14:13:05
Do the thing and you should have the power!
#publicspeakingtraning #holidayprice
24.06.2019 13:59:24
Accepting initiates to my cult of mysteries. Apply below 🌺🌙 #cultlife #summersol
Accepting initiates to my cult of mysteries. Apply below 🌺🌙 #cultlife#summersoltice#getonboard
24.06.2019 13:49:53
All our in stock PPG products will be on sale for another week so take advantage
All our in stock PPG products will be on sale for another week so take advantage... the rain wont last forever and sunny skies are ahead☀️👍 . . . . . @ppgindustries#stains#woodcoatings#semitransparent#protection#multiplecolors#10percentoff#beautification#outdoorlivingspace#buildingmaterials#buildingproducts#qualitywoodstore#getonboard#summertime#homeimprovements
24.06.2019 13:48:35
Words of wisdom 👌

It’s not good enough to tell your clients to “trust the proce
Words of wisdom 👌 It’s not good enough to tell your clients to “trust the process” if they’re having doubts or experiencing a drop in confidence. Ask them questions and, more importantly, LISTEN to the answers. A training program isn’t enough, you have to create a relationship with your client and learn to understand them. Use this to shape your programming prescriptions and help them progress forever 🙏 Don’t be dogmatic, change and grow with your client. Things that worked in the past, may not work in the future and that’s ok✌️ #fitness#trust#programming#individualdesign#training#coaching#personaltraining#pt#personaltrainer#discoveryfitness#getonboard#enjoythejourney#progressforever#opex#iamopex#notgroup
24.06.2019 13:45:18
Ça fait maintenant 100 ans que le Groupe Duval est au service des Québécois! Mer
Ça fait maintenant 100 ans que le Groupe Duval est au service des Québécois! Merci pour votre confiance! 🚗 Profitez bien du long week-end! 💙 #DuvalToyota#DuvalAuto#JeMeSouviens
24.06.2019 13:41:34
If your @GameOfThrones withdrawal has yet to subside, €10 will get you from Dubl
If your @GameOfThrones withdrawal has yet to subside, €10 will get you from Dublin City to Belfast for Game of Thrones: The Touring Exhibition. (Photo by @samflynns.) #GameOfThrones#GoT#Belfast#Aircoach#GetOnBoard
24.06.2019 13:40:13
It’s not just about quality wood, its about quality products and we have an asso
It’s not just about quality wood, its about quality products and we have an assortment of tools and gear for your #outdoorlivingspace projects... check it out! . . . . . @stanleytoolsca@irwintools@blackanddeckerca#tools#gear#qualitywoodstore#285manitouroad#getonboard#buildingmaterials#buildingproducts#park42#buildingprojects
24.06.2019 12:56:11
The team @flotespace are super excited to have our friends from #practicalboatow
The team @flotespace are super excited to have our friends from #practicalboatowner crewing a boat for the #cowes#roundtheisland race on the 29th June. Thanks to the awesome team at @deanreddyhoff 😊🙏🏻☀️🌊💨⛵️and as always at Flotespace the fun doesn’t stop there! There’s a fantastic overnight onboard the yacht after the race! What a treat!! . . . #cowes#summer#race#getonboard#listforfree#beautifulbritain#boatlife#boatowners#onthewater#visitbritain#sailing#uniqueaccommodation#accommodation#beautyonthewater#marina#nature#getaway#break#allaboutwater#safety#watersafety#family#life#smile#world#repost#smile#stayonaboat#winner
24.06.2019 12:09:56
I am still buzzing from the weekend. Paddleboarding with 300 people at the summe
I am still buzzing from the weekend. Paddleboarding with 300 people at the summer solstice, picking plastic out the Thames felt very special. I enjoyed the community spirit of it. Saturday and Sunday I was giving treatments, giving readings and teaching a meditation class. I am truly understanding the sentiment of “If you love what you do, it doesn’t feel like work.” And on it goes lots of offerings this week Tuesday 11-11 West End Meditation Class @buddhaonabicycle . Wednesday 2-5 Massage, Reiki & Tarot Tasters at @weareipseity pop up on Portobello road Sunday 6-7.30 Sunday Stillness, guided Meditation @haralondon . . Monday 6.30-8.30 Discover & Work With your power animal workshop at @crabtreeandevelyn_london More info & booking links in bio! If you have any questions please don not hesitate to get in touch. Pic 1: At Sunday Evening meditation @southpawcoffeelondon with @rabe.marie Poppy Pic 2: at #getonboard on Friday on the Thames taken by @jonchuirapley . #guidedmeditationlondon#findyourstillpoint#meditation#london#westendmeditation#crabtreeandevelyn#haralondon#buddhaonabicycle#weareipseity#selfcare
24.06.2019 11:58:59
Tuesday Cruise
🛥️ YACHT PARTY🛥️ Tue 6/24, 9pm, Coconut Club
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⚓ Music by DJ Marx
Tuesday Cruise 🛥️ YACHT PARTY🛥️ Tue 6/24, 9pm, Coconut Club . ⚓ Music by DJ Marx Monterola & Sho Isomura ⚓ Hosted by Dondz Bolante & Vanessa Veloso . WE GOT: 🍹 Dondz Bolante Signature Cocktails 🍹 Frozen Slushies & Tropical Pitchers 🍹 Bottle Specials . Table Reservations: 0917-5709121 , vj@raintree.com.ph . COCONUT CLUB: (Ground Floor,High Street Central, 7th Av/30th, BGC) . #yachtparty#getonboard#coconutclubph#tropicaldivebar#manilanightlife#bgc#wheninmanila
24.06.2019 11:49:18
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