Instagram tag CloserEveryDay

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Did a thing today. #closereveryday
Did a thing today. #closereveryday...more
19.01.2019 02:36:15
This is me! Unfiltered and boring! Workouts, healthy eating - yawn!
That may be
This is me! Unfiltered and boring! Workouts, healthy eating - yawn! That may be how it looks, but it doesn’t describe how I feel. After a week of a new workout, sticking to clean food, portion controlled eating and watching positive mindset coaching videos daily, I feel energised, confident, positive, determined, reflective, committed and calm. So thank you @shaunt for your amazing workout. (I hate it for the first 5 minutes, and then it whizzes by so fast with my heavy breathing and sweat to accompany it, and I love how I feel at the end!). Thank you @autumncalabrese for your portion containers, which keep my food intake both sensibly sized and clean. I have used them for all of my meals since May 2018 and love them! And thank you @melrobbinslive for #mindsetreset which has been a game changer for me in how I see myself and I am using the tools you share, to help others. Thank you so much! So while, I am doing the work, there are some pretty amazing people out there guiding and motivating me in this journey. It may look boring, but for me, it’s life changing. 😁
18.01.2019 22:01:50
1 of the reasons I workout daily is because I suffer from depression. And exerci
1 of the reasons I workout daily is because I suffer from depression. And exercise, helps make dealing with depression better. Like my workouts are literally my daily therapy session for myself. Today was no different. After the passing of a friend I needed today’s workout. And as much as I didn’t want o do it, cause I didn’t. I’m emotionally spent. I still did it because I needed it! Exercise is the one thing I can control. Even more than the food I eat. It’s either a yes or no. Did you exercise or not. Today I did. And I put it all out there. Because I needed it. I’m still emotionally spent. I still don’t have a ton of energy but I have more energy than I do before and I have now accomplished something, made a good choice, and that will help influence the rest of my choices today. (Like food guys!) move for your health. If you or someone you know is different from depression. Talk to someone. Anyone. There’s even the National Suicide Prevention Lifeline 1-800-273-8255 you can call to talk someone if you have no where else to turn. #mentalhealth#loveyourselffirst#moveyourbody#fitness#fitmom#fitmoms#fitginger#pcosfighter#pcosweightloss#gainz#closereveryday#imworthit#workforit#healthtips#imobsessed#everylifematters#plussize#plussizefitness#curvyandfit#weightloss#weightlossjourney#momof3#mombod#strongmom#strongbody#fitmomlife#strongaf#womenwhoinspire#busymom
18.01.2019 15:03:35
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We are excited to say that we have extended the closing date for our Mont Blanc
We are excited to say that we have extended the closing date for our Mont Blanc trip to 27th Jan, so there is still time to book yourself on. If you have any questions about this fabulous trip then you can contact us via Facebook, email or telephone.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #outdoors#mountain#nature#snow#ice#mountainrange#peak#adventure#leisureactivities#pjschallenges#adventures&expeditions#mountains,#mountainstories,#mountainsunset,#mountainsunrise,#mountaineering,#mountainclimbing,#mountainview,#altitude,#trekking,#trekkingadventure,#neverstopexploring,#allaboutadventures,#makeithappen,#closereveryday,#climbing,#climbingmountains,#climbingislife,#getoutside,#montblanc
18.01.2019 12:31:03
When is the last time you were proud of yourself?⠀
When is the last time you set
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When is the last time you were proud of yourself?⠀ When is the last time you set a goal and achieved it?⠀ When was the last time you asked someone to help you?⠀ ⠀ Ask for the help, we all need help.⠀ Ask us for help and we will jump at the opportunity to help you change your life!⠀ #BeBrave to become #HopperStrong⠀ ⠀⠀ #RHSFit ⠀⠀ #fitfam#fitnessjourney#inspireothers#fintessmotivation#gymlife#getfit#dreambig#teamself#fitmomlife#bodypositive#fitmom#strongnotskinny#abs#fitgirlsguide#fitnessvideo#fitatanyage#ZUMBA#friends#motivation#lifestyleofthefitandfamous#goalsetter#goalgetter#goaldigger#closereveryday#nevergiveup#yougotthis#decker
18.01.2019 00:57:05
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The #10X Growth conference is coming and I am all in, ready to kick ass...⠀ ⠀
Wa
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The #10X Growth conference is coming and I am all in, ready to kick ass...⠀ ⠀ Wanna be successful? Do what Cardone does⠀ ⠀ 🌞BEAT THE SUN UP⠀⠀ I start with a win. I always do my best when I have control over my day. I wake up before the sun rises. When I beat the sun up, I feel accomplished and that I’m winning. Get yourself psyched up. All you have to do is get out of bed.⠀⠀ ⠀⠀ 📃 JOURNAL YOUR FUTURE⠀⠀ Regardless of how I feel, I roll out of bed and write down my goals. I’ve been doing this since I was 25 years old. My past is not what I have my attention on, it’s my future. I’m not focused on what happened, but what I want to make happen. Ask yourself what do you want to create moving forward.⠀⠀ ⠀⠀ 🏃 KEEP YOUR DAY FULL OF ACTIVITY⠀⠀ Your doubts and fears will increase when you start to play a bigger game on bigger fields. Control your inner voices by getting a jumpstart on your day. Don’t wait until you get to work to figure out what you’re going to do. Jam your day with more activity!⠀⠀ ⠀⠀ #RHSFit#HopperStrong ⠀⠀ ⠀ #fitfam#fitnessjourney#inspireothers#fintessmotivation#gymlife#getfit#dreambig#teamself#fitmomlife#bodypositive#fitdad#strongnotskinny#abs#fitgirlsguide#fitnessvideo#fitatanyage#ZUMBA#friends#motivation#lifestyleofthefitandfamous#goalsetter#goalgetter#goaldigger#closereveryday#nevergiveup#yougotthis
17.01.2019 21:30:25
hello observation deck! ✨
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#teamacme #acmeartworks #wip #closereveryday
hello observation deck! ✨ . . . #teamacme#acmeartworks#wip#closereveryday...more
17.01.2019 18:49:59
I hate a regular gym-gym full of gym bros and assholes...⠀
So I opened a gym wit
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I hate a regular gym-gym full of gym bros and assholes...⠀ So I opened a gym with normal people who live normal lives and have a love/hate relationship with fitness!⠀ ⠀ Come check out what real people are like!⠀ ⠀ #RHSFit#HopperStrong ⠀⠀ ⠀ #fitfam#fitnessjourney#inspireothers#fintessmotivation#gymlife#getfit#dreambig#teamself#fitmomlife#bodypositive#fitmom#strongnotskinny#abs#fitgirlsguide#fitnessvideo#fitatanyage#running#friends#motivation#lifestyleofthefitandfamous#goalsetter#goalgetter#goaldigger#closereveryday#nevergiveup#yougotthis
17.01.2019 17:36:02
A personal trainer does so much more then "tell me what to do"⠀
A trainer KNOWS
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A personal trainer does so much more then "tell me what to do"⠀ A trainer KNOWS what YOU need, your injuries, your modifications, your successes and your goals.⠀ A trainer keeps you accountable⠀ A trainer keeps you motivated⠀ ⠀ A trainer in part of your membership here! No one is walking around "selling" you all damn day while you are trying to workout. We are here all day to help you and your trainer is here for you ALWAYS.⠀ ⠀ #RHSFit#HopperStrong ⠀⠀ ⠀ #fitfam#fitnessjourney#inspireothers#fintessmotivation#gymlife#getfit#dreambig#teamself#fitmomlife#bodypositive#fitmom#strongnotskinny#abs#fitgirlsguide#fitnessvideo#fitatanyage#persoanltrainer#friends#motivation#lifestyleofthefitandfamous#goalsetter#goalgetter#goaldigger#closereveryday#nevergiveup#yougotthis
17.01.2019 15:44:02
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BE THE GIRL THAT DECIDED TO GO FOR IT 💪🏼👏🏼💜 Invest in yourself and thank yoursel
BE THE GIRL THAT DECIDED TO GO FOR IT 💪🏼👏🏼💜 Invest in yourself and thank yourself later. it takes time, so start NOW. I’m so glad I decided to take the leap, and really focus on my health mentally and physically. • 🍃I have more energy • 🍃I am more efficient at my RN job • 🍃I am less stressed • 🍃I have made some amazing friendships • 🍃I have people holding me accountable so i WANT to commit every day • 🍃I workout from home- streaming my workouts from my phone or laptop, or my Roku! • 🍃I am helping other women reach their goals and supporting them • ☀️If this sounds like something you want to be a part of, you know where to find me. You are capable, and you are worth it.😘 • Ps- And You get free things like this shirt when you complete a workout program and send in your progress!
17.01.2019 15:18:12
CLOSER EVERY DAY!
Keep doing the little things everyday, be consistent with them
CLOSER EVERY DAY! Keep doing the little things everyday, be consistent with them and I promise you, results will come. So many of us give up too quickly. It takes hard work, sweat, sometimes tears but it will come. It will not happen overnight. It may not happen in a month. Your story will be different than mine and from your best friend! That’s why I truly love the community I’m in. We all have different backgrounds, live in different places, have different stories but have all been able to hear the joy in someone’s voice when their life has been changed. All through taking care of themselves and making their health a priority. Stay the course, put your blinders on and keep going. A reminder to me too ❤️
17.01.2019 12:33:56
Hello Ryderznation✅✅2019 Am working tirelessly to secure the bag that’s why am c
Hello Ryderznation✅✅2019 Am working tirelessly to secure the bag that’s why am called the Ryderz Boss #closertomydreams#closereveryday#2019#will#be#major#allround#success#worktowardsyourgoals#rydewithmegshow
17.01.2019 07:36:15
Hello Ryderznation✅✅2019 Am working tirelessly to secure the bag that’s why am c
Hello Ryderznation✅✅2019 Am working tirelessly to secure the bag that’s why am called the Ryderz Boss #closertomydreams#closereveryday#2019#will#be#major#allround#success#worktowardsyourgoals#rydewithmegshow
17.01.2019 07:36:12
El amor duele, los amigos se van, el tiempo se pierde, los recuerdos NO se olvid
El amor duele, los amigos se van, el tiempo se pierde, los recuerdos NO se olvidan, las promesas se rompen... pero la vida... sigue...
17.01.2019 02:48:32
Ok, I missed #transformationtuesday yesterday, but that’s ok because not all tra
Ok, I missed #transformationtuesday yesterday, but that’s ok because not all transformations happen on a Tuesday! So I’ll share mine on Wednesday 🙃 . May 2017-January 2019 💪🏻👊🏻💥 It all started with 30 minutes a day and a simple meal plan and turned into a complete lifestyle. Take a look at my face. These programs have truly changed my life! . So anyway, sorry I haven’t been on my stories recently...Social media is always the first thing to go when I get crazy busy! 😬😊 But I always make sure to check in with my Bod Squad and our New Year New You group everyday! They are what keep me on track and motivated to stick to my goals! Does that sound like something you need? There’s a link in my bio for you to join us ❤️ . Happy hump day!! 🐪 . #absolutelywell#bodsquad#newyearnewyou#newyearnextlevel#closereveryday#strongisbeautiful#sweatingforthewedding#transformationwednesday#decidecommitsucceed
17.01.2019 02:36:49
I know it’s a pretty simple dream, but I just wanna be fit and healthy for the r
I know it’s a pretty simple dream, but I just wanna be fit and healthy for the rest of my life and inspire others to do the same! Every challenge I set myself and achieve takes me closer to that goal! This pic was at Spartan Bright a couple of months ago, for some reason I love carrying sandbags, it reminds me of what I use to carry everyday and thinking that was the only way for me. How wrong I was! Just take one step closer to your goal/dream everyday and you will get there! #headingtowardsmydream#closereveryday#ww#wwfreestyle#imhalfthewomaniusedtobe#butstronger#trainingforenduro
17.01.2019 01:58:09
There is no excuse for you.⠀
⠀
Donna is not 25⠀
Donna is not a bikini model⠀
Don
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There is no excuse for you.⠀ ⠀ Donna is not 25⠀ Donna is not a bikini model⠀ Donna has a full knee replacement⠀ ⠀ Donna is a bad ass who shows up and does the work. ⠀ 1 mile on the elliptical for a warm up ⠀ ⠀ Get your a** in gear and quit telling me you are too old, too busy and too tired.⠀ ⠀ #RHSFit#HopperStrong ⠀⠀ ⠀ #fitfam#fitnessjourney#inspireothers#fintessmotivation#gymlife#getfit#dreambig#teamself#fitmomlife#bodypositive#fitmom#strongnotskinny#abs#fitgirlsguide#fitnessvideo#fitatanyage#TRX#friends#motivation#lifestyleofthefitandfamous#goalsetter#goalgetter#goaldigger#closereveryday#nevergiveup#yougotthis
17.01.2019 00:57:41
En ti... 💖💖💖
En ti... 💖💖💖...more
16.01.2019 16:16:01
When is the last time you were proud of yourself?⠀
When is the last time you set
When is the last time you were proud of yourself?⠀ When is the last time you set a goal and achieved it?⠀ When was the last time you asked someone to help you?⠀ ⠀ Ask for the help, we all need help.⠀ Ask us for help and we will jump at the opportunity to help you change your life!⠀ #BeBrave to become #HopperStrong⠀ ⠀⠀ #RHSFit ⠀⠀ #fitfam#fitnessjourney#inspireothers#fintessmotivation#gymlife#getfit#dreambig#teamself#fitmomlife#bodypositive#fitmom#strongnotskinny#abs#fitgirlsguide#fitnessvideo#fitatanyage#ZUMBA#friends#motivation#lifestyleofthefitandfamous#goalsetter#goalgetter#goaldigger#closereveryday#nevergiveup#yougotthis#decker
16.01.2019 15:57:03
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Wednesday and I’m feeling Ahhhhlllright rest day for me so a little extra slee
. Wednesday and I’m feeling Ahhhhlllright rest day for me so a little extra sleep= muscle recovery. Giving my body as much TLC as I can because I expect a lot from it. ♥️ . . #humpdayfeels#offtoagoodstart#makingprogress#restday#watchmework#tryandkeepup#fitafter40#inbf#inbfbikini#bikinicompetitionprep
16.01.2019 15:27:07
Day 1 of my program I started last year and day 1 of my program for this year —
Day 1 of my program I started last year and day 1 of my program for this year — a year apart! Same bottoms, same top style just a different color! A lot has changed on my body in the year, inches lost, fat lost but not the weight on the scale or the size of my thighs! (I’m so proud of my muscular thighs btw!) I hear every day from women who have tried and tried again doing everything right from exercising and eating better and try to “lose weight” on the scale but the scale isn’t moving (the story of my life but that’s all changing now with my determination with following our nutrition focused program I’m already losing weight since I started on the 1st!) 👉🏻 For a more complete story of the progress you’re making use body measurements, how your clothing are fitting, pictures with different angles and how much physically stronger you are and better endurance you have as the tools to track your progress and don’t get stuck on the number that the scale says. 🌟Remember the scale is literally how much mass is being pulled by gravity to the earth. 🌟 You are not defined by that number on the scale. And don’t be concerned with what other people say is an acceptable amount of weight loss or size for your journey. It’s all about how you feel inside and out. And to be honest I can’t wait for my body to get the memo and lose more mass so I’m not hindered in my movements by the extra fat that’s being stubborn as hell! But I’m more stubborn and determined! And I’ve changed so much with my body, mindset and life and I’m not giving up! If you’re like me and have struggled losing weight and nobody understood what you were going through, let’s chat and talk about what you’ve tried before and your goals you want to achieve. I’ve got complete solution kits with fitness, nutrition and support to help you on your journey with me as your mentor! I’m just as determined to help you on your goals as I am on mine! Let’s do this together because this is our year to finally reach all our goals! DM me or Comment below! #fitmom#fitmoms#fitginger#pcosfighter#pcosweightloss#gainz#closereveryday#imworthit#workforit#healthtips#imobsessed#plussize
16.01.2019 14:45:50
You DESERVE to be healthy, happy and fit!⠀
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You give of yourself all the time,
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You DESERVE to be healthy, happy and fit!⠀ ⠀ You give of yourself all the time, now is the time for you to put yourself first! Quit HIDING behind your BS excuse of "I'm busy, my kids need me"⠀ ⠀ YOU KIDS NEED YOU⠀ they need you HEALTHY⠀ they need you ACTIVE⠀ ⠀ Take care of your health first and you will be THE BEST MOM that ever existed!⠀ ⠀ #RHSFit#HopperStrong ⠀⠀ ⠀ #fitfam#fitnessjourney#inspireothers#fintessmotivation#gymlife#getfit#dreambig#teamself#fitmomlife#bodypositive#fitmom#strongnotskinny#abs#fitgirlsguide#fitnessvideo#mefirst#ZUMBA#friends#motivation#lifestyleofthefitandfamous#goalsetter#goalgetter#goaldigger#closereveryday#nevergiveup#yougotthis
16.01.2019 13:00:51
It takes nothing to join the crowd....it takes everything to stand alone🤘🏽 also
16.01.2019 06:06:42
There is no excuse for you.⠀
⠀
Donna is not 25⠀
Donna is not a bikini model⠀
Don
There is no excuse for you.⠀ ⠀ Donna is not 25⠀ Donna is not a bikini model⠀ Donna has a full knee replacement⠀ ⠀ Donna is a bad ass who shows up and does the work. ⠀ 1 mile on the elliptical for a warm up ⠀ ⠀ Get your a** in gear and quit telling me you are too old, too busy and too tired.⠀ ⠀ #RHSFit#HopperStrong ⠀⠀ ⠀ #fitfam#fitnessjourney#inspireothers#fintessmotivation#gymlife#getfit#dreambig#teamself#fitmomlife#bodypositive#fitmom#strongnotskinny#abs#fitgirlsguide#fitnessvideo#fitatanyage#TRX#friends#motivation#lifestyleofthefitandfamous#goalsetter#goalgetter#goaldigger#closereveryday#nevergiveup#yougotthis
16.01.2019 00:15:42
KNOW WHAT'S GOOD?

I'm in a competition with all of my other team members! 🔥🔥🔥 I
KNOW WHAT'S GOOD? I'm in a competition with all of my other team members! 🔥🔥🔥 I need your help! From now until the 20th, if you make a purchase with my code and/or via the link in my bio, DM me your order numbaa BECAUSE You will be entered to win a $100.00 gift card to @runeverythinglabs 😱🤯 YAAAASSS DOOD Leyygoooo 👏🙌💪 #gainztrain#TEAMRUNEVERYTHING#leyygo#phuckyeah#striveformore#life#justdoit#fuelyourworkout#fuelyourlife#liftalltheweight#timetodowork#keepprogressing#pursuing#nevergiveup#closereveryday#takethedeal#supplementrightandlettheresultsshow#syracuse#cusenation#4amgrind#bodybuilding#powerlifting#topquality#wpd#fitfam
15.01.2019 23:56:27
I’m exercising daily for me and my own journey, plus I love to share my workouts
I’m exercising daily for me and my own journey, plus I love to share my workouts to inspire women that they can do workouts at home but you know what I love so much about sharing this journey? Seeing my kids watch me, join me, (even try to kill me) and understand that this is my daily norm. And what it has done for my family is they are more active too. Joining me, trying new moves and finding joy in it! That is one of my favorite takeaways. I hope and pray that my kids enjoy living active lifestyles and that they don’t have the same weight related mental struggles that I had growing up. Let them be your reason to push play every day. Let them see you struggle, sweat and grunt on the hardest of hard moves because they are seeing what’s important to you and that no matter how hard it is, they can keep going and not give up! Life is hard! Let them see through your struggles what it is like to push past the hard and come out stronger in the end! Ready to start your at home workouts? I’ve got an amazing 20 min a day 6 week workout program that will not only change you physically but focuses on the mental changes that need to happen for lifelong changes! Message me or comment below! Let’s do this! #fitness#fitmom#fitmoms#fitginger#pcosfighter#pcosweightloss#gainz#closereveryday#imworthit#workforit#healthtips#imobsessed#teamac#plussize#plussizefitness#curvyandfit#weightloss#weightlossjourney#momof3#mombod#strongmom#strongbody#fitmomlife#strongaf#womenwhoinspire#busymom#workoutwithkids#fitfam#fitkids#fitmomlife
15.01.2019 20:34:00
Love it when I knock out an awesome workout week! 6 days is my new norm that sta
Love it when I knock out an awesome workout week! 6 days is my new norm that started a year ago! It’s just out of my comfort zone (I really love 5 days a week) so it makes me push myself to workout even when I don’t want to! Gaining weight and extra body fat didn’t happen overnight. It came with consistent bad habits. This is how I’ve changed my body composition this past year by being consistent with my daily exercise. Talk about a #transformationtuesday moment for me in mindset to go from hating exercise to living it and choosing to exercise 6 days a week! And this year it about being more consistent with the foods that help my body release the extra weight and fat without having to sacrifice calories or starve myself! I’m determined to lose weight in a healthy manner and that starts with consistency! Are you following a plan to create consistency? I love counting down workouts until I complete the program or to a goal date. If you don’t have a plan and are ready to follow one, message me or Comment below! Let’s do this together! Right now we’re doing a 6 weeks plan with 36 workouts and only 20 min 6 days a weeks. You got this!!! #fitness#fitmom#fitmoms#fitginger#pcosfighter#pcosweightloss#gainz#closereveryday#imworthit#workforit#healthtips#imobsessed#teamac#plussize#plussizefitness#curvyandfit#weightloss#weightlossjourney#momof3#mombod#strongmom#strongbody#fitmomlife#strongaf#womenwhoinspire#busymom#busyfitmom
15.01.2019 14:19:48
What would be the thing that would make your gym time the best part of your day?
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15.01.2019 13:00:10
It’s halfway through January (tomorrow) are you still on plan with the goals you
It’s halfway through January (tomorrow) are you still on plan with the goals you set and started for the New Year? Have you been going strong or has left gotten in the way? I hear ya! Friday, was my husband’s birthday and I made him his favorite dessert, filled with dairy, and I ate some— cause life is too short to go without cake for a birthday celebration and, I track everything I eat! But...after 10 solid days without processed sugar, without dairy and carbs, Saturday my body was not happy. Plus all the sugar and carbs cravings all weekend long! So here I am back on track! Again! Halfway through the month because it’s never too late to commit to you and make it happen! And I’m all freaking in! Today was day 1 of starting my new program and my group is on fire and full of excitement. 6 weeks, 36 workouts and only 20 mins a day! Ready to start your journey or recommit your journey but need that extra support and accountability to stay on track? let’s do this together! Right now! Message me or comment below to get started with us tomorrow because your goals are worth you fighting for and I’d love to help you on your journey! #fitness#fitmom#fitmoms#fitginger#pcosfighter#pcosweightloss#gainz#closereveryday#imworthit#workforit#healthtips#imobsessed#plussize#plussizefitness#curvyandfit#weightloss#weightlossjourney#momof3#mombod#strongmom#strongbody#fitmomlife#strongaf#womenwhoinspire#busymom#newyearresolution#recommit
15.01.2019 02:06:51
W3D1: Chest/Triceps - LIIFT 50/50... It's Monday,  it's lateish and I didn't wan
W3D1: Chest/Triceps - LIIFT 50/50... It's Monday, it's lateish and I didn't want to do it, but I did! And after weeks of trying to build my tricep strength I managed to do 5 tricep push ups! On my knees they may have been but that is a huge improvement from the 'tricep falling on your face' I've been doing! 🖐
14.01.2019 21:39:56
Do you want to know the secret to success?⠀⠀
⠀⠀
According to Grant Cardone (a su
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Do you want to know the secret to success?⠀⠀ ⠀⠀ According to Grant Cardone (a super billionaire)⠀⠀ 🌞BEAT THE SUN UP I start with a win. I always do my best when I have control over my day. I wake up before the sun rises. When I beat the sun up, I feel accomplished and that I’m winning. Get yourself psyched up. All you have to do is get out of bed. ⠀⠀ ⠀⠀ 📃 JOURNAL YOUR FUTURE Regardless of how I feel, I roll out of bed and write down my goals. I’ve been doing this since I was 25 years old. My past is not what I have my attention on, it’s my future. I’m not focused on what happened, but what I want to make happen. Ask yourself what do you want to create moving forward.⠀ ⠀⠀ 🏃KEEP YOUR DAY FULL OF ACTIVITY Your doubts and fears will increase when you start to play a bigger game on bigger fields. Control your inner voices by getting a jumpstart on your day. Don’t wait until you get to work to figure out what you’re going to do. Jam your day with more activity! ⠀⠀ ⠀⠀ #RHSFit#HopperStrong ⠀⠀ ⠀⠀ #fitfam#fitnessjourney#inspireothers#fintessmotivation#gymlife#getfit#dreambig#teamself#fitmomlife#bodypositive#fitmom#strongnotskinny#abs#fitnessvideo#fitatanyage#hiit#friends#motivation#lifestyleofthefitandfamous#goalsetter#goalgetter#goaldigger#closereveryday#nevergiveup#yougotthis#10x
14.01.2019 21:30:13
Today we have Mark Murchison and his buddy Curtis from Reid’s Roofing shingling
Today we have Mark Murchison and his buddy Curtis from Reid’s Roofing shingling our garage roof. The boys are doing a great job and said they will be done today. If you need any roofing, siding, fascia or eavestroughing, you might want to give them a try. #greatdayforroofing#closereveryday#murphyinfills
14.01.2019 20:39:57
✨Brilla!!✨
Y si a alguien le molesta que se tape los ojos.😎🥰
✨Brilla!!✨ Y si a alguien le molesta que se tape los ojos.😎🥰...more
14.01.2019 19:05:54
I have my own logo now, so I guess you could say things are getting pretty serio
I have my own logo now, so I guess you could say things are getting pretty serious! 💁🏼‍♀️ ••••••••• .............. ••••••••• .............. #mazgirlz#elegantlydaunting#beyourbrand#closereveryday#goalgetter#newchapter#womenempowerment#girlmomma#newyearnewme#wifeymaterial#watermark#logoofficial#officiallogo#lashesmug
14.01.2019 03:34:29
🌹🌿💚MY MEAL PREP THIS WEEK: I cut up my fruit salad, bought a bag of coleslaw, ha
🌹🌿💚MY MEAL PREP THIS WEEK: I cut up my fruit salad, bought a bag of coleslaw, have a turkey baking in the oven and I made some Japanese style 'Spicy Chicken Noodle Soup' from scratch to save and refrigerate for my dinners this week. 💚🌿🌹 #beachbody#mealprep HERE'S WHAT MY MEALS LOOK LIKE: BREAKFAST: Vanilla yogurt with granola, fruit salad and topped with coconut flakes.🍉🍇🍓 LUNCH: Cooked turkey on top of coleslaw salad and mild dressing.🦃🍜 DINNER: Japanese style 'Spicy Chicken Noodle Soup' SNACKS: Almonds and sunflower seeds PROTEIN SHAKES: After my workouts 🙌🙌🙌💚💚💚#letsdothis
13.01.2019 20:35:43
Yo soy parte del grupo oficial de prueba para este programa que comienza este ma
Yo soy parte del grupo oficial de prueba para este programa que comienza este mañana. . . Estoy decidida a!!! 💪🏼 . . . . ⭐️ Transformar mi Salud . . . 🌟 Transformar mi Nutrición . . 💫 Transformar mi Mente. . . 💥 Transformar mi Cuerpo . . . . Y tú? ¿Que estas esperando para unirte a un grupo de apoyo y comenzar este programa? . . . . 👇🏻 Hablemos!!! Escríbeme al Inbox para detalles!!!
13.01.2019 16:05:14
Everyday when you wake up☀️ Encourage yourself to do something good, whatever th
Everyday when you wake up☀️ Encourage yourself to do something good, whatever that may be... There is no better feeling☮️ So, today, she’s going for a run🏃🏼‍♀️in the☀️ #feelalive#workout#running#getoutthere#godoit#stopsayingstartdoing#itsyourlife#yesyoucan#babe#closereveryday 💪🏼#beautifulgirls#beautifulweather#fitbabe#fitnessgirl#happygirl 🧘🏼‍♀️🖤
12.01.2019 22:03:39
Confession time, this little guy is not my favorite. Not my second favorite, not
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Confession time, this little guy is not my favorite. Not my second favorite, not on my list of I'm hungry, how about an artichoke... ( I mean I like the dip, but that isn't really eating healthy TBH)⠀ ⠀ My hubs and son LOVE them...⠀ Do you like the artichoke? How do you prepare it?⠀ ⠀ #RHSFit#HopperStrong ⠀ ⠀ #fitfam#fitnessjourney#inspireothers#fintessmotivation#gymlife#getfit#dreambig#teamself#fitmomlife#bodypositive#fitmom#strongnotskinny#abs#fitnessvideo#heatinghealthyishard#ZUMBA#friends#motivation#veggies#goalsetter#goalgetter#goaldigger#closereveryday#nevergiveup#yougotthis#10x#tryit#10xnutrition
12.01.2019 15:51:01
1 move at a time 1 day at a time! We’re almost halfway through the month. Are yo
1 move at a time 1 day at a time! We’re almost halfway through the month. Are you still going strong in your journey? Have you noticed little things starting to creep back in that are not in alignment to your goals? Excuses, family obligations, your just not being able to find time to workout. Life happens. But you started this journey for a reason! Don’t let the little things (or even some big things) stop your progress or break your habits! Have a bad day? Get back on track the next day. 1 bad day, 1 off day doesn’t have to be the thing that halts your progress. You are strong and capable! Just keep going. Pick a plan or program, and stick with it! Make it your priority because it is a priority! Need accountability or a support system to help keep you on track? Message me or COMMENT BELOW: ➡️ INTERESTED ⬅️ to talk about your goals, pick a program that fits your lifestyle and be part of our group! Take it one step further and inspire and help others while you are on your journey! Because nothing will hold you back this time! Because this time, is the time that you reach your goals for good! #fitmom#fitmoms#fitginger#pcosfighter#pcosweightloss#gainz#closereveryday#imworthit#workforit#healthtips#imobsessed#teamac#plussize#plussizefitness#curvyandfit#weightloss#weightlossjourney#momof3#mombod#strongmom#strongbody#fitmomlife#strongaf#womenwhoinspire#busymom#busymomlife#sidehustle
12.01.2019 14:41:04
Booking for our Mont Blanc trip closes tomorrow! Contact us for details⠀⠀⠀⠀⠀⠀⠀⠀⠀
Booking for our Mont Blanc trip closes tomorrow! Contact us for details⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Trip Dates⠀⠀⠀⠀⠀⠀⠀⠀⠀ 16th July - 24th July 2019⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3rd September - 11th September 2019⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #montblanc#montblancsummit#pjschallenges#adventuresandexpeditions#mountains,#mountainstories,#mountainsunset,#mountainsunrise,#mountaineering,#mountainclimbing,#mountainview,#altitude,#trekking,#trekkingadventure,#neverstopexploring,#allaboutadventures,#makeithappen,#closereveryday,#climbing,#climbingmountains,#climbingislife,#getoutside,#seekadventure,#adventureanywhere,#climbmemories,#lessismoreoutdoors,#summit,#climbingismypassion,#alpineclimbing,#liveclimbrepeat,
12.01.2019 13:35:04
I always get a kick out of our rookery... they will do extra reps when they see
12.01.2019 02:44:52
Feels great to be back on track! So determined to make so many changes this year
Feels great to be back on track! So determined to make so many changes this year. 😎💪 #ketodiet#ketofam#closereveryday#settinggoals
12.01.2019 02:37:35
Do you want to know the secret to success?⠀
⠀
According to Grant Cardone (a supe
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Do you want to know the secret to success?⠀ ⠀ According to Grant Cardone (a super billionaire)⠀ 🌞BEAT THE SUN UP I start with a win. I always do my best when I have control over my day. I wake up before the sun rises. When I beat the sun up, I feel accomplished and that I’m winning. Get yourself psyched up. All you have to do is get out of bed. ⠀ ⠀ 📃 JOURNAL YOUR FUTURE Regardless of how I feel, I roll out of bed and write down my goals. I’ve been doing this since I was 25 years old. My past is not what I have my attention on, it’s my future. I’m not focused on what happened, but what I want to make happen. Ask yourself what do you want to create moving forward.⠀ ⠀ 🏃KEEP YOUR DAY FULL OF ACTIVITY Your doubts and fears will increase when you start to play a bigger game on bigger fields. Control your inner voices by getting a jumpstart on your day. Don’t wait until you get to work to figure out what you’re going to do. Jam your day with more activity! ⠀ ⠀ #RHSFit#HopperStrong ⠀ ⠀ #fitfam#fitnessjourney#inspireothers#fintessmotivation#gymlife#getfit#dreambig#teamself#fitmomlife#bodypositive#fitmom#strongnotskinny#abs#fitnessvideo#fitatanyage#hiit#friends#motivation#lifestyleofthefitandfamous#goalsetter#goalgetter#goaldigger#closereveryday#nevergiveup#yougotthis#10x
12.01.2019 00:57:02
Here we go, last day of the week #TGIF Now.. Work that inner thigh.!.!🔥.!! #fitn
Here we go, last day of the week #TGIF Now.. Work that inner thigh.!.!🔥.!! #fitnessgirl 💪🏼 on a 🍑-kicking Journey! #fitbabe#workout#gym#innerthighworkout#gogogo#closereveryday#healthylifestyle
11.01.2019 23:40:41
🚨NEW FLAVOR ALERT🚨

CHERRY LIMEADE 
in EWP Lite is here!!
Legit my go-to flavor
🚨NEW FLAVOR ALERT🚨 CHERRY LIMEADE in EWP Lite is here!! Legit my go-to flavor for anything I see cherry limeade, I don't care what it is, I buy it 🤤 150mg caffeine per serving to help keep you going without stim overload ALSO spend $50 and you get a FREE SHAKER P.S. these shakers just came in ♨️Hot off the press ♨️ Anywho, Go get yours today!! Link in Bio, and use my code: Victoria15 to save 15% off your entire order! P.P.S. I highly recommend stacking EWP with STW 👩‍🔬 freaking awesome combo 💪💪💪 #TEAMRUNEVERYTHING#leyygo#phuckyeah#bodybuilding#takethedeal#powerlifting#figure#wpd#fitfam#nevergiveup#nohandouts#keepprogressing#pursuing#life#justdoit#getsome#workhustlekill#syracuse#cusenation#4amgrind#closereveryday#timetodowork#fuelyourworkout
11.01.2019 11:58:13
Still feeling a little puffy from the holidays, but totally rocking this super c
Still feeling a little puffy from the holidays, but totally rocking this super cute tank (that I made into a crop 😉) from Mike’s aunt to remind myself that I am STRONG enough to push through today’s workout! 💪🏻 And to celebrate the fact that there was a time when I wouldn’t be caught dead showing my stomach! 😊🙌🏻 #nonscalevictory . I needed it too because that ish was HARD. 😅 But, always remember, YOU CAN DO HARD THINGS. All you need is a reason and a coach. 😘 I got you covered on the coach part, so tell me, what will be your reason to change your life? . #strongwomen#strongisnotasize#youcandohardthings#togetherwerise#bodsquad#liveyourbestlife#newyearnextlevel#closereveryday#absolutelywell
11.01.2019 01:40:27
Was running short on time today but still managed to pound out a quick 30-minute
Was running short on time today but still managed to pound out a quick 30-minute killer hams and glutes workout at the gym today. • • You don’t realize how much you miss something until you haven’t seen it in a while. Even though my workout was short, I’m glad I didn’t completely forego doing it because it was just the icing on the cake to the great day that I’ve had today. • • I hope y’all got out there and crushed your workouts today. Shoot for those 2019 goals and keep on trekking. • • #gabsfitnessjourney#healthandfitness#gymshark#crunchfit#pounditout#teambeachbody#closereveryday#autumncalabrese#gympics#postworkoutselfie#mirrorselfies#livehealthy#behappy#healthyliving#underarmourfitness#successisinthejourney#followforfitness#followforhealth#findconfidenceinyourself
11.01.2019 01:37:08
When life hands you a struggle, a challenge, something difficult, what do you do
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When life hands you a struggle, a challenge, something difficult, what do you do? ⠀ ⠀ Embrace the challenge, conqueror the struggle and make it easy.⠀ ⠀ Show up and do the work and the results will follow. Cool side effect? You will be mentally stronger for what you have overcome.⠀ ⠀ #RHSFit#HopperStrong ⠀ ⠀ #fitfam#fitnessjourney#inspireothers#fintessmotivation#gymlife#getfit#dreambig#teamself#fitmomlife#bodypositive#fitcop#strongnotskinny#thinblueline#fitgirlsguide#beabadass#fitatanyage#ZUMBA#friends#motivation#lifestyleofthefitandfamous#goalsetter#goalgetter#goaldigger#closereveryday#nevergiveup#yougotthis
11.01.2019 00:57:02
Cardio! I have hated cardio since I was in middle school and had to run a mile t
Cardio! I have hated cardio since I was in middle school and had to run a mile to pass PE. I did whatever I could to get out of cardio because IT WAS HARD! It still is and it’s not always my fave but...I do it because it’s good for my heart. And honestly it feels amazing to knock out a great cardio workout when I’m giving it all I’ve got! Embrace the hard guys because honestly it’s those hard workouts that you talk about. That you remember. That change you from the inside out. That make you even more proud of what you accomplished on your journey. And on another mindset, helps me really decide against eating foods I know I shouldn’t. “I worked too hard today! I really don’t need this sweet or treat!” I’ll save that special treat for a special day because I’ve got goals! Are you ready to start your journey but not sure where to start? Comment or dm me and let’s chat about your goals and get you started with the exact plan in place to help you crush your goals! #fitness#fitmom#fitmoms#fitginger#pcosfighter#pcosweightloss#gainz#closereveryday#imworthit#workforit#healthtips#imobsessed#teamac#plussize#plussizefitness#curvyandfit#weightloss#weightlossjourney#momof3#mombod#strongmom#strongbody#fitmomlife#strongaf#womenwhoinspire#busymom#motivation#strongwomen#womenwhoinspire
11.01.2019 00:23:22
If you bake, broil or grill shrimp without fat you'll consume about 111 calories
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If you bake, broil or grill shrimp without fat you'll consume about 111 calories, 21 grams of protein, 1 gram of carbohydrate, 2 grams of fat, 159 milligrams of cholesterol, and 422 milligrams of sodium per three-ounce serving ( Jumbo (21/25 count per pound): 5-6 shrimp. Large (31/35 count per pound): 8-9 shrimp. Medium (41/50 count per pound): 10-11 shrimp)⠀ ⠀ YES PLEASE!⠀ I like my shrimp grilled with seasoning.. It is my goto at any restaurant. I always ask for no butter and mmmmmmmmmm it sure is good.⠀ ⠀ What is your favorite way to eat shrimp?⠀ ⠀ #RHSFit#HopperStrong ⠀ ⠀ #fitfam#fitnessjourney#inspireothers#fintessmotivation#gymlife#getfit#dreambig#recipe#fitmomlife#bodypositive#fitmom#strongnotskinny#delicious#fitgirlsguide#fitfood#yum#ZUMBA#friends#motivation#lifestyleofthefitandfamous#goalsetter#goalgetter#goaldigger#closereveryday#nevergiveup#yougotthis
10.01.2019 23:35:01
Want to succeed? ⠀
Be like Grant Cardone⠀
⠀
🌞BEAT THE SUN UP⠀
I start with a win
15 2
Want to succeed? ⠀ Be like Grant Cardone⠀ ⠀ 🌞BEAT THE SUN UP⠀ I start with a win. I always do my best when I have control over my day. I wake up before the sun rises. When I beat the sun up, I feel accomplished and that I’m winning. Get yourself psyched up. All you have to do is get out of bed.⠀ ⠀ 📃 JOURNAL YOUR FUTURE⠀ Regardless of how I feel, I roll out of bed and write down my goals. I’ve been doing this since I was 25 years old. My past is not what I have my attention on, it’s my future. I’m not focused on what happened, but what I want to make happen. Ask yourself what do you want to create moving forward.⠀ ⠀ 🏃KEEP YOUR DAY FULL OF ACTIVITY⠀ Your doubts and fears will increase when you start to play a bigger game on bigger fields. Control your inner voices by getting a jumpstart on your day. Don’t wait until you get to work to figure out what you’re going to do. Jam your day with more activity!⠀ ⠀ #RHSFit#HopperStrong#fitfam#fitnessjourney#inspireothers#fintessmotivation#gymlife#getfit#dreambig#teamself#fitmomlife#bodypositive#fitmom#strongnotskinny#abs#fitgirlsguide#fitnessvideo#fitatanyage#ZUMBA#friends#motivation#lifestyleofthefitandfamous#goalsetter#goalgetter#goaldigger#closereveryday#nevergiveup#yougotthis
10.01.2019 17:36:01
🍎🍇🍯Anyone else like drizzling honey on their fruit salads?! Tastes yum!! I'm hav
🍎🍇🍯Anyone else like drizzling honey on their fruit salads?! Tastes yum!! I'm having the hardest time getting back into my workouts. I've been so happy to have the strength to do stuff around the house, that by the time I go to do my workouts I'm too sore. Not sure if that's a good thing or a bad thing, but I need to get back to it!!!!💚#musclebuilding#fruitsalad
10.01.2019 15:29:55
What are your 2019 travel resolutions? Would you like to climb a mountain, go on
What are your 2019 travel resolutions? Would you like to climb a mountain, go on a trekking adventure or join a safari? PJS challenges can offer you all of these. Have a look at our website for ideas and contact us directly to further information. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pjschallenges#adventures&expeditions#mountains,#mountainstories,#mountainsunset,#mountainsunrise,#mountaineering,#mountainclimbing,#mountainview,#altitude,#trekking,#trekkingadventure,#neverstopexploring,#allaboutadventures,#makeithappen,#closereveryday,#climbing,#climbingmountains,#climbingislife,#getoutside,#seekadventure,#adventureanywhere,#climbmemories,#lessismoreoutdoors,#summit,#climbingismypassion,#alpineclimbing,#liveclimbrepeat,#doyouclimb , #offthepath
10.01.2019 14:41:03
Another day pushing myself harder than the day before—because I can! I’m stronge
Another day pushing myself harder than the day before—because I can! I’m stronger every day physically and mentally because I’m showing. I do it for me and I do it because I know there is someone out there looking for someone who looks like them, breaking the stereotype for what fit and healthy look like! I’m on a mission to better my self, Sharing my journey with you to inspire and motivate you and leading my team to do the same! Because this journey is so much more than just me now. It’s about helping women believe in themselves when no one else would. It’s about women saying “why not me?” And watching them crush their goals. It’s about women committing to themselves and literally changing their lives! Why not you? Why not you rock a side hustle, arm and arm with me, while you get in the best shape of your life? Why not? Because you can! I believe in you and what you can achieve so if you’re ready, I’m ready and let’s do this! COMMENT BELOW or DM me! I’m looking for 3 women who are ready to set goals, work for them and succeed together as a team! Oh and you Can not already be working with another Team beachbody coach! 🇺🇸🇨🇦🇬🇧 #fitmom#fitmoms#fitginger#pcosfighter#pcosweightloss#gainz#closereveryday#imworthit#workforit#healthtips#imobsessed#plussize#plussizefitness#curvyandfit#weightloss#weightlossjourney#momof3#mombod#strongmom#strongbody#fitmomlife#strongaf#womenwhoinspire#busymom#bossmom#busymomlife#makeitcount#newyearsresolution#sidehustle#mompreneur
10.01.2019 01:29:16
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