Instagram tag Bodypump

Martes de #BodyPump 💪 
8:00 pm
9:00 pm
trabajando para alcanzar nuestras metas.
Martes de #BodyPump 💪 8:00 pm 9:00 pm trabajando para alcanzar nuestras metas....more
23.01.2019 03:03:54
Today was definitely a good day at the gym! Ran a mile in 9.42 min, did 15 min o
Today was definitely a good day at the gym! Ran a mile in 9.42 min, did 15 min on the elliptical, and of course my favorite 1 hour #bodypump class 💪🏼 I want to be better than I was yesterday!!! Never give up guys no matter what! If you are interested in #ketodiet lmk I’m more than happy for help and free of charge! Just want others to know they aren’t alone in their fitness goals! 💃🏻 #ketotransformation#ketoweightloss#fitness#motivated#weightlossjourney#ketolove#40poundsdown
23.01.2019 02:59:44
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Never good to show up to the gym and lift angey.  I'm already sore and playing r
Never good to show up to the gym and lift angey. I'm already sore and playing rope with the puppy makes my arms so tired.. I also wasn't going to have wine tonight... but sitting in my scrap space getting ready to stamp and juat poured a glass.. #bodypump#fuckit#thoughtthedaywastlooeasy#weightlifting#pumpiron#soretodaystrongtomorrow
23.01.2019 02:57:09
✨ The greatness of a man is not in how much wealth he acquires, but in his integ
✨ The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively.✨ • • • second leg day session for this week. Finishing my workout with leg extension. I need new shorts. RIP SHORTS. • • • #legday#body#bodybuilding#bodybuilder#gains#naturalbodybuilding#bodygoals#bodypositivity#bodypump#bodybuildingmotivation#bodybuildinglifestyle#fitness#fitnessmodel#fitnessmotivation#fitnesstransformation#gym#gymmotivation#aesthetics#gymrat#gymtime#health#healthy#healthyeating#onprep#bootygains
23.01.2019 02:56:33
Having hope in a brighter healthier future, in whatever that may be for you, req
Having hope in a brighter healthier future, in whatever that may be for you, requires planning & faith. To believe in the unseen, have hope, & take action into your planning to make it happen. I thrive on routine, & find that I am most successful when I plan my weeks out for meal planning & exercise. Even though I plan, I plan with variety, & stay open to change...I can be flexible. So, this week I started off hanging out with my family, cycling, & taking my dog to the dog park. Today, I got my sweat on in Spinning, & for tomorrow, I look forward to Bodypump. The rest of my week I have a cardio day, & strength training days. What goal may you be planning out? What can you talk it out, & now take action & walk it out with? Have hope & believe in YOU!💓🤗 #faith#hope#love#believe#wellness#exervise#healthyliving#healing#planning#mealprep#juicing#spinning#bodypump#gym#cardio#strength#bodybuilding#weighttraining#circuittraining#change#action#icandoallthings#flexible#godhasaplan
23.01.2019 02:45:51
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Today was a very good day. I was able to fast for 25 hours and did one hour of b
23.01.2019 02:42:41
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09 am ☀️ #BodyPump
09 am ☀️ #BodyPump...more
23.01.2019 02:27:52
10 on the rower, 10 on the stairmaster, then BodyPump! #crosstraining ✔ #bodypum
10 on the rower, 10 on the stairmaster, then BodyPump! #crosstraining#bodypump#lesmillsbodypump#lesmills#tr1be#stronger#fitgirl
23.01.2019 02:26:21
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Operation Get-back-to-regular-barbell-weight is underway.... upped my weight on
Operation Get-back-to-regular-barbell-weight is underway.... upped my weight on chest, biceps and squats and most importantly got through the big barbell set of the 108 back track at my regular 44.4 lbs!! 💪🏋️‍♂️ #HighRepLowWeight#4monthsPostpartum#NSV#BODYPUMP#fitmom#cardio#weightlifting#barbell#workout#lakeviewfitness
23.01.2019 02:23:29
Hey babes!!! 💞 Sorry for the little break!! With the snow and everything I haven
Hey babes!!! 💞 Sorry for the little break!! With the snow and everything I haven’t been able to do my gym routine😤 buttttt we’re back in business!! Here’s a couple quick and super effective core and back exercises!! They don’t take much time and give you the results you want!! I do each of these 3 sets of 12! (Peep the little back muscles Im getting!!) I hope everyone had a great day!! Will post legs/glutes next!! 🍑 #gaintrick#bodypositivity#happy#healthylifestyle#fitnessmotivation#fitness#fitnessjourney#strongwomen#fitbod#muscle#gaintrain#gainpost#fitchick#fitchicks#bodybuilding#bodypump#fitnessaddict
23.01.2019 02:13:35
When I first got certified to teach Body Pump I was given a class at St Charles
When I first got certified to teach Body Pump I was given a class at St Charles Gold’s on Monday mornings. A year later I needed to rearrange my schedule and this new and amazing instructor took over that class. Teaming up with her for her first launch was so fun and rewarding. The circle of group fitness life!!! I love the support and community we have in our ggx studios! ❤️💪🏻❤️💪🏻❤️ Thank you for joining me Adrienne!! #bodypump#bodypump108#launchweek#herpushupswillamazeyou#herhusbandstoo#goals#groupfitness#sosore#goldsgym#manchestermeadows#reebok#panicroom#therapy#makeitrain#pumpitup
23.01.2019 02:09:58
Mejor o mejor momento del día 😍💪🏻🏃🏼‍♀️🏋🏼‍♀️
Mañana y tarde de Gym 😅
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Mejor o mejor momento del día 😍💪🏻🏃🏼‍♀️🏋🏼‍♀️ Mañana y tarde de Gym 😅 . . . . . . #gym#motivation#bodyattack#bodypump#trx#personaltrainer con el mejor ✌🏻☺️ #yoentrenoenelblue
23.01.2019 02:07:57
Clear your schedule Saturday morning!
Group fitness showcase! 
Also it's an Open
Clear your schedule Saturday morning! Group fitness showcase! Also it's an Open House! Bring your friends!! . . Also sample some great products from @myironvegan provided by @aahwellness ! . . . #woodstockgoodlife#woodstockontario#changeyourstory#freestuff#fitnessjourney#groupfitness#lesmills#bodyattack#cardio#bodyflow#tone#cxworx#hiit#rpm#hotyoga#step#bodypump#newreleases
23.01.2019 02:03:12
This difference is ridiculous. Gettingthexwater and carbs into the muscle just r
This difference is ridiculous. Gettingthexwater and carbs into the muscle just right. Bigger pump every session. Week 8 is complete . . . #8Weeks2Transform#kingeliteseries#gympump#postworkoutpic#musclegains#kin
23.01.2019 02:01:41
This difference is ridiculous. Gettingthexwater and carbs into the muscle just r
This difference is ridiculous. Gettingthexwater and carbs into the muscle just right. Bigger pump every session. Week 8 is complete . #8Weeks2Transform#kingeliteseries#gympump#postworkoutpic#musclegains#kin
23.01.2019 01:56:41
So excited for this commercial! Experience Les Mills On Demand, and some of the
So excited for this commercial! Experience Les Mills On Demand, and some of the most amazing classes at your fingertips, AND in the convenience of anywhere! Check it out now! @lesmillstribe@reebok@reebokwomen@lesmillsondemand • • • • • #lesmills#lesmillstribe#lesmillsondemand#ondemand#reebok#reebokwomen#bodycombat#bodypump#perfectnever#bemorehuman
23.01.2019 01:52:36
#SHARING
#ThailandCharityRun2019

มาร่วมแบ่งปันให้ผู้อื่น กับ Anytime Fitness :
#SHARING#ThailandCharityRun2019 มาร่วมแบ่งปันให้ผู้อื่น กับ Anytime Fitness : มาร่วมวิ่งกับเรา เพื่อเปลี่ยนแปลงตัวคุณเอง และส่งต่อไปยังสังคม กับ AF Thailand Charity Run 2019 *สมัครและลงทะเบียน ภายใน 31 มกราคม รับเสื้อ และเหรียญ Limited Edition จำทำขึ้นสำหรับงานนี้โดยเฉพาะ ค่าสมัคร 550 บาท รายได้หลังหักค่าเสื้อและเหรียญรางวัล ส่งมอบทำบุญทั้งหมด ที่วัดพระบาทน้ำพุ สมัครได้แล้ววันนี้ที่ Anytime Fitness ทั้ง 5 สาขา วันนี้ถึงสิ้นเดือนมกราคม เริ่มวิ่ง 1-28 กุมภาพันธ์นี้ ใครวิ่งสะสมระยะทางถึง60KM ก่อน 3 อันดับแรก มีรางวัลพิเศษให้ (ชายและหญิงอย่างละ3 รางวัล) ใครวิ่งจบ60KMรับเสื้อพร้อมสกรีนชื่อตามต้องการและเหรียญรางวัล #สุขกายสุขใจ😊😊#AFThailandCharityRun2019#anytimefitnesslumphini#anytimefitnesscosmo#anytimefitnesskvillage#anytimefitnessmarketplacenanglinchee#anytimefitnessamarinplaza สอบถามข้อมูลเพิ่มเติม ☎️065-526-6613 #runningcharity#24hrfitness#bangkokgym#newgym#lesmills#functionaltraining#tabataworkout#pilates#bodycombat#yoga#zumba#bodypump#familyfitness#fitnesscommunity
23.01.2019 01:46:42
Launch week fun! My mind is ready to 🤯 keeping all this choreo in my head. Lol.
Launch week fun! My mind is ready to 🤯 keeping all this choreo in my head. Lol. I don’t know how y’all do it. Plus keep up with daily life, work, craziness of kids. But I do crazy love it! #lesmills#bodypump#bodycombat#itsaboutothers#notaboutme#youaremore#limitless#whatinspiresyou#sparkjoy#fitforlife#itsmytherapy#theperfectremedy
23.01.2019 01:46:07
⚠️Atencion...Clases en#Miercoles
⏰13.30hs ZumbaFitness
⏰18.30hs ZumbaFitness
⏰19
⚠️Atencion...Clases en#Miercoles ⏰13.30hs ZumbaFitness ⏰18.30hs ZumbaFitness ⏰19.30hs Entr.Funcional ⏰20.30hs Entr.Funcional Supendida la clase de #BodyPump. Mil disculpas!¡!!🆚️
23.01.2019 01:44:48
Every week, we’re always going to Body Pump as a group (not just because we may
Every week, we’re always going to Body Pump as a group (not just because we may be slightly clingy friends) but the more important reason is that we’re always motivating each other. Whether it’s one of us (strongly) encouraging another to carry heavier weights or even just persuading each other to attend pump even when our body is still recovering from the last session – we’re always pushing each other to do our best. Pump is a great way for us to feel healthier, tone our bodies, and even track the progress of our fitness through continual and gradual increases in our weights. It also helps that we have the best instructor one could ask for – Emily is energetic, exciting and gives you the right amount of push when you need it (even when you don’t think you want it!). Body Pump is certainly hard work, but the pay-off you feel after such a good workout is worth all the sweat and the occasional sore muscle. So don’t feel intimidated to give it a go because not only will you have an awesome and super-welcoming instructor, but you’ll feel better knowing that at least we’re all suffering together 😂 #pumperz💪🏼 Hayati, Joey, Sylvia, Zata & Fedora #fitnessbrunei#lesmillsasiapacific#lesmillsbrunei#lesmillsbodypump#bodypump#lesmillsbodypumpbrunei#gettingfittertogether#beattherep#gettingstrongerdaybyday#hazfitnessbn#hazfitnessstudio#onetribe#mondaysandthursdaysareforbodypump
23.01.2019 01:41:44
It’s time for Body Pump! #lesmills #bodypump #bodypumpclass 💪🏼💪🏼💪🏼🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀
It’s time for Body Pump! #lesmills#bodypump#bodypumpclass 💪🏼💪🏼💪🏼🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️...more
23.01.2019 01:25:48
Feeling like I was born again after getting a haircut and my hair done😁
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Feeling like I was born again after getting a haircut and my hair done😁...more
23.01.2019 01:22:20
Tidak semua orang akan menyukai n mendukung kita. Selalu ada orang yg meremehkan
Tidak semua orang akan menyukai n mendukung kita. Selalu ada orang yg meremehkan n membicarakan di belakang. Jika manusia itu berkualitas, sedalamnya ia di remehkan tetap saja MANUSIA ITU BERKUALITAS. 📸 selamat hari persahabatan 👌 - - #fitnessgoals#gymlife#gymtime#motivasion#igers#instadaily#fitnessgoals#fitnesscoach#fitnessmodels#trainingday#workouts#instalikes#fitnesstrainer#model#ultimate#backtoworkouts#fitness#fitnesslife#fitnessaddict#fitnessfreak#gymmotivationalquote#bodybuilding#yoga#nutrition#bodycombat#bodypump#musclemania#bicepsworkout#bodybuilders#personalized#shoulders
23.01.2019 01:19:31
“lens of love” 💕
——
yesterday I took a Body Pump class. it KICKED my booty. but,
“lens of love” 💕 —— yesterday I took a Body Pump class. it KICKED my booty. but, I ((loved)) it! it was a great way to move my whole body. today, my arms and legs ache! to be honest - it’s intimidating to go to the gym & try new workouts - classes or individual workouts. it’s soooo intimidating!! but, it’s also important to stand your ground & believe in yourself. be PROUD of what you accomplish. STOP comparing yourself! love the skin you’re in. look deep at your own inner light. we all have so much to share. girl, we’ve got this! —— and yes, today I took a day off. today I’m eating some plain @traderjoes cheerios & binging #forensicfiles while laying in my tub with a glass of wine. it’s okay! enjoy ♥️ —— #theuniversehasyourback#gabbybernstein#girlpower#bodypump#traderjoes#dayoff
23.01.2019 01:17:15
Everything hurts and I’m dying. #bodypump #fitnessjourney #wonderwoman #willrunf
23.01.2019 01:16:47
I came to SLAY this day with a #bodypump workout. DONE!
I came to SLAY this day with a #bodypump workout. DONE!...more
23.01.2019 01:12:00
DON’T MISS OUT! 
Our new Les Mills Launches are going down THIS SATURDAY! 
#SeeY
DON’T MISS OUT! Our new Les Mills Launches are going down THIS SATURDAY! #SeeYouThere#RedefiningFitness#LesMills#BodyPUMP#BodyJAM#BodyCOMBAT#SPRINT#CXWorx#RPM
23.01.2019 01:11:12
Happy birthday amigo! Sharing the stage with me for your birthday is the best gi
Happy birthday amigo! Sharing the stage with me for your birthday is the best gift that you could get today! 😂 thanks for your constantly support and friendship! #bodypump#fitnessplayground#yamna&mauraonthestage
23.01.2019 01:09:32
I can tell you that when you come to my class you will learn something. You’ll l
I can tell you that when you come to my class you will learn something. You’ll learn how to do exercises correctly. You’ll learn what muscle groups you are using. You’ll learn about the benefits of plates vs bar, unilateral training, and the proper way to increase weight. You’ll also be pushed, corrected, and encouraged. I’m not someone that just wants you to come in and move around. I want you to build transferable skills to use outside the studio. Some people really enjoy my style of teaching, but I also understand and respect that my style isn’t what every single person responds to. That is why it’s important to coach effectively and create an environment of care, rather than worrying about if people really like me or not. I know my outcomes but I can’t control what others think of me. It’s important for us as instructors to also realize how much responsibility we have to our members. We have the power to turn around someone’s day, to bring them into a world they have never felt comfortable in before, and to educate. We really do have an obligation to be competent leaders of the room and be the best role models possible. Instructors feel the same way as many members after a long day. Sometimes when people have had a bad day, class is the first to drop off the to-do list. Instructors need to be there for their members that come or not. They dig deep and find their passion and energy by seeing you do something they have taught you to do, exceed, and push yourself regardless of the strange bounces life throws your way. Instructors are not superhuman. They take a lot of time and energy away from their work life to learn what they need to teach you and they don’t get sick days. That is why each instructor, each day is a role model to their classes. Don’t give up the fight. #perfectnever#lesmills#bodypump#theresthegymandthentheresthey@ymca@lesmillstribe
23.01.2019 01:06:45
BOMMMMBOUUUU 💪💪💪 BODY PUMP É TREINO ❣

SÓ ESCUTE A MÚSICA, MINHA VOZ , MEU COMAN
BOMMMMBOUUUU 💪💪💪 BODY PUMP É TREINO ❣ SÓ ESCUTE A MÚSICA, MINHA VOZ , MEU COMANDO E SEJA FELIZ ❣❣❣ #usinaviamaovempraca#profsu#bodypump#vemcomigo#tevesimmm#vemtreinar@bodypumpbrasil
23.01.2019 01:05:47
DON’T MISS OUT! 
Our new Les Mills Launches are going down THIS SATURDAY! 
#SeeY
DON’T MISS OUT! Our new Les Mills Launches are going down THIS SATURDAY! #SeeYouThere#RedefiningFitness#LesMills#BodyPUMP#BodyJAM#BodyCOMBAT#SPRINT#CXWorx#RPM
23.01.2019 01:00:13
1.22.19 — I finally remembered to pack my swimsuit in my gym bag this morning! R
1.22.19 — I finally remembered to pack my swimsuit in my gym bag this morning! Relaxed in the hot tub after #BodyPump, showered, and went home in pajamas ☺️
23.01.2019 00:54:27
REMINDER: I’m subbing #happyhour #BodyPump class at @24hourfitness_irvine_spectr
REMINDER: I’m subbing #happyhour#BodyPump class at @24hourfitness_irvine_spectrum this evening. Meet me at the #bar at 6:30p! 🏋🏾‍♀️🏪🔥 #turnuptuesday#bodypumpclass#lesmills#raisethebar#yourresults#yourway#24hourfitness
23.01.2019 00:47:28
E da série...contração com descontração te apresento o nosso afundo de cada dia
E da série...contração com descontração te apresento o nosso afundo de cada dia no nosso @bodypumpbrasil insano!!! Contração e descontração porque é no treino que evoluo levando a sério, mas ao mesmo tempo também relaxo e me divirto!!! Se vc também se sente assim mande a #contraçãocomdescontração Essa é a nossa agora!!!💪🙏 #treino#treinobruto#bodypump#afundo#lunges
23.01.2019 00:47:14
Who doesn’t love a change?
New Class Timetable starts Tuesday 29th Jan
Come and
Who doesn’t love a change? New Class Timetable starts Tuesday 29th Jan Come and try Hayden’s WOD Thursday’s at 6:30am or join the #bodypump girls Malina & Karen Friday’s at 5:45pm . . . . . . #corowa#goals#progress#change#joinus#groupfitness#qualitytrainers#qualityclasses#cardioandweights#workout#getupandmove#getitdone#feelbetterforit#funinagroup#moveeveryday#enjoyyourday#greatsupport#health#happiness#healthybodyhealthymind
23.01.2019 00:45:57
四刷#bodypump
23.01.2019 00:43:24
Body Pump das 20:30 na @panobiancosalto

Faltou 4 pessoas na foto mas tá valendo
Body Pump das 20:30 na @panobiancosalto Faltou 4 pessoas na foto mas tá valendo haha Orgulhoso dessa turma 🏋️💪 #bodypump#lesmillsbrasil#salacheia#andrepiloto#lesmills#panobianco
23.01.2019 00:37:18
#Bodypump #hell let’s get it.  Gotta get that #booty #meatfreeathlete @goldsgyml
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#Bodypump#hell let’s get it. Gotta get that #booty#meatfreeathlete@goldsgymlongmont stop grimacing girl. 💋✅
23.01.2019 00:36:19
Datang dan gabung bersama kami di @mpowerstudiocrb .
🏡 Jl. dr Cipto Mangunkusumo
Datang dan gabung bersama kami di @mpowerstudiocrb . 🏡 Jl. dr Cipto Mangunkusumo No. 117 (Laura salon lt.2) Kota Cirebon, Jawa Barat, Indonesia 📱081220793636 . . Ada beberapa paket hemat: 👌🏻 1 bulan unlimited class ✊🏻 1 bulan 10 class 👍🏻 6 bulan unlimited class 💪🏻 12 bulan unlimited class Dan bisa juga per kali datang ya kak ❤️ Program2 nya sbb: 🔥Body Balance 🔥Body Combat 🔥Body Pump 🔥Cx Worx 🔥 Sprint 🔥 Yoga . #mpowerstudio#cirebonjepret#likeforlikes#visitcirebonjeh#beritacirebon#gymclasscirebon#cirebonhits#cirebonsehat#cirebonkota#cireboninfo#lesmillscirebon#bodypump#yogacirebon#gymmotivation#gymlifestyle#gymnastics#sehatitumahal#dietsehat#dietmulaibesok#feedsinstagram#feedsgoals#besoksenin
23.01.2019 00:34:56
Aquele treino top de #lesmillsbodypump ... treino do #carajjgjjjhhkk
#bodypump
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23.01.2019 00:25:10
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CARRY THROUGH!
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Jim Rohn once said: “We must all suffer one of two things: th
. CARRY THROUGH! . Jim Rohn once said: “We must all suffer one of two things: the pain of discipline or the pain of regret or disappointment.” . Don’t let it be the latter.Suffer the pain of discipline now… so you can enjoy your results… so you can love your life LATER. . Wearing my @forzaph Compression short for the @spartanraceph Vermosa and fueled by @nutritiondepotph . 📸@_deannenicole
23.01.2019 00:22:55
Got my birthday workout in. Thanks @lorabuzz and Maggie for the props lol. #grou
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Got my birthday workout in. Thanks @lorabuzz and Maggie for the props lol. #groupfitness#bodypump#weightroom#weightlifting#fitfam#fitness#getfit
23.01.2019 00:18:35
That's what Express Cycle DOES! 435 cals 🔥🔥🔥
💪🏻🙌🏻🚴🏻‍♂️🚴🏻‍♀️🚴🏻‍♂️🚴🏻‍♀️🙌🏻💪🏻
🙌🏻🔥💪🏻
23.01.2019 00:12:12
Lilly likes to get into my selfies sometimes. 😹
Feeling good after Bodypump! I m
Lilly likes to get into my selfies sometimes. 😹 Feeling good after Bodypump! I managed a few new personal bests for me tonight. Getting my squat form into shape and pumping up reps and weight. My goal is to put on 30lbs of muscle by the end of the year. Here’s to a year of gains! 💪🏋️‍♂️😁 . . . . . @goldsgym#fitness#bodypump#muscle#swole#gay#habiticaresolutions#shoulders#arms#chest#legs#back#fullbody#workout#catsofinstagram#photobomb#selfie
23.01.2019 00:10:09
Meet Leighan our Massage therapist here at CW Fitness. Leighan has 20 years expe
Meet Leighan our Massage therapist here at CW Fitness. Leighan has 20 years experience as Massage Therapist and specializes in Deep tissue. She also offers Swedish, Sports, Prenatal & Hot Stones. When she is not melting away your aches and pain she enjoys doing Triathlons. Pictured here with her latest Iron Man medley metal. Make sure to stop by and book your session today!!!! . #cwfitnessct#fitness#goals#fitnessmotivation#fitfam#gym#gymlife#seymour#oxford#newhavencounty#fun#motivate#members#personaltrainer#workhard#cwfit#newyear#gymnation#groupfitness#zumba#class#bodypump#yoga#kickboxing#HIIT#nutrition#spa#massagetherapy
23.01.2019 00:08:31
Terça-feira cheia .
Galera do BodyPump e BodyStep da academia @premiergym.vergue
Terça-feira cheia . Galera do BodyPump e BodyStep da academia @premiergym.vergueiro deram um show de energia e desafiaram seus próprios limites! Vocês são demais meninas, vocês fazem toda a diferença. Obrigada #bodypump#bodypump#bodycombat#shbam#rpmlesmills#lesmillstribe#lesmillsbrasil#EuSouLesMills#eusourpm#vempromeumundo#projetobiquinebranco#premiergymvergueiro#premiergymvotorantim#Reebok#crossfit#treinamentofuncional#hiit
23.01.2019 00:06:16
BODY PUMP MASTER CLASS!! With members regularly coming to classes & working hard
BODY PUMP MASTER CLASS!! With members regularly coming to classes & working hard to achieve their goals its important for our trainers to learn new techniques & put on the best classes. We are committed to showing our members fresh & up to date classes. Last Saturday we conducted a Master Class with a Les Mills master instructor to not only show our members new ways to reach their goals, but also to help our instructors learn new techniques!! @lesmillstribe@bodypumpofficial@lesmillsasiapacific#lesmills#bodypump#pump#fit#fitness#fitspo#core24#core24healthclubs#core24healthclub#fitnessgoals#healthclub#workhard#fitnessmotivation#fitmotivation#cleanlifestyle#healthylifestyle#lifestylechange#masterclass
23.01.2019 00:03:22
My favourite gym class with @mmeiliani 
Pump your body.. Pump your spirit.. Pump
My favourite gym class with @mmeiliani Pump your body.. Pump your spirit.. Pump your soul to be a better positive vibes.. #gymgirl#bodypump#fitnessfirstid#fitnessmotivation#morningjakarta#betterme#wednesdaymotivation
23.01.2019 00:01:44
A fun Halloween Body Pump class last night. Hardcore Halloween Personal Training
A fun Halloween Body Pump class last night. Hardcore Halloween Personal Training sessions too! Great costumes, great music and great energy. #anytimefitnesspoole#personaltraining#halloween#halloweencostume#bodypumpclass#lesmillsbodypump#lesmills#bodypump#fitness#fitnessmotivation
01.11.2018 18:18:57
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